EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

自己啓発 本の要約

Primal Intelligence
著: Angus Fletcher • 2025
A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.
3.77
434
Primal Intelligence 要約
イマーシブ
Primal Intelligence
A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.
著: Angus Fletcher 2025 304 ページ
3.77
434 件の評価
Fans First
著: Jesse Cole • 2022
Forget advertising. How to build fans devoted enough to drive across the country for you.
4.36
500+
Fans First 要約
イマーシブ
Fans First
Forget advertising. How to build fans devoted enough to drive across the country for you.
著: Jesse Cole 2022 358 ページ
4.36
500+ 件の評価
Hyperefficient
著: Mithu Storoni • 2024
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
3.63
235
Hyperefficient 要約
イマーシブ
Hyperefficient
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
著: Mithu Storoni 2024 239 ページ
3.63
235 件の評価
Outwitting the Devil®
著: Napoleon Hill • 2021
Napoleon Hill interrogates the Devil, who reveals the single habit that controls 98% of people.
4.25
21,000+
Outwitting the Devil® 要約
イマーシブ
Outwitting the Devil®
Napoleon Hill interrogates the Devil, who reveals the single habit that controls 98% of people.
著: Napoleon Hill 2021 320 ページ
4.25
21,000+ 件の評価
The Effective Engineer
著: Edmond Lau • 2015
You can't outwork poor leverage. The principles that make engineering effort compound.
4.25
1,000+
The Effective Engineer 要約
イマーシブ
The Effective Engineer
You can't outwork poor leverage. The principles that make engineering effort compound.
著: Edmond Lau 2015 260 ページ
4.25
1,000+ 件の評価
Female Orgasm Black Book
著: Lee Jenkins • 2011
Chasing her orgasm kills it. The reframe, anatomy, and sequence that actually deliver.
3.90
124
Female Orgasm Black Book 要約
イマーシブ
Female Orgasm Black Book
Chasing her orgasm kills it. The reframe, anatomy, and sequence that actually deliver.
著: Lee Jenkins 2011 93 ページ
3.90
124 件の評価
Steve Jobs' Life By Design
著: George Beahm • 2014
The design principles behind Jobs's life, not his products: ten lessons from the Stanford speech.
3.82
217
Steve Jobs' Life By Design 要約
イマーシブ
Steve Jobs' Life By Design
The design principles behind Jobs's life, not his products: ten lessons from the Stanford speech.
著: George Beahm 2014 224 ページ
3.82
217 件の評価
The Holy Grail of Investing
著: Tony Robbins • 2024
The public market has halved since 1996. The fastest firms stay private, and the returns followed.
3.62
500+
The Holy Grail of Investing 要約
イマーシブ
The Holy Grail of Investing
The public market has halved since 1996. The fastest firms stay private, and the returns followed.
著: Tony Robbins 2024 362 ページ
3.62
500+ 件の評価
パッシブインカムで年間10万ドルを稼ぎ、世界を旅する方法:富と経済的自由のためのパッシブインカムガイド — 実証済みの14のパッシブインカム戦略を紹介
著: チェイス・アンドリュース • 2017
Replace your income, travel the world: fourteen strategies, none passive, all buying autonomy.
3.67
114
パッシブインカムで年間10万ドルを稼ぎ、世界を旅する方法:富と経済的自由のためのパッシブインカムガイド — 実証済みの14のパッシブインカム戦略を紹介 要約
イマーシブ
パッシブインカムで年間10万ドルを稼ぎ、世界を旅する方法:富と経済的自由のためのパッシブインカムガイド — 実証済みの14のパッシブインカム戦略を紹介
Replace your income, travel the world: fourteen strategies, none passive, all buying autonomy.
著: チェイス・アンドリュース 2017 193 ページ
3.67
114 件の評価
Marriage Meetings for Lasting Love
著: Marcia Naomi Berger • 2014
A weekly 30-minute meeting with a fixed agenda: the practice that outlasts every good intention.
4.07
208
Marriage Meetings for Lasting Love 要約
イマーシブ
Marriage Meetings for Lasting Love
A weekly 30-minute meeting with a fixed agenda: the practice that outlasts every good intention.
著: Marcia Naomi Berger 2014 232 ページ
4.07
208 件の評価
Facing Codependence
著: Pia Mellody • 1989
Childhood survival traits that become codependence, and the path back to an authentic self.
4.07
3,000+
Facing Codependence 要約
イマーシブ
Facing Codependence
Childhood survival traits that become codependence, and the path back to an authentic self.
著: Pia Mellody 1989 222 ページ
4.07
3,000+ 件の評価
The Power of Decision
著: Raymond Charles Barker • 1968
The decision you refuse to make is the one that decides everything else against you.
4.18
280
The Power of Decision 要約
イマーシブ
The Power of Decision
The decision you refuse to make is the one that decides everything else against you.
著: Raymond Charles Barker 1968 165 ページ
4.18
280 件の評価
Healthy as F*ck
著: Oonagh Duncan • 2019
Build health that survives your worst days. No diets, no guilt, habits you can actually keep.
4.08
4,000+
Healthy as F*ck 要約
イマーシブ
Healthy as F*ck
Build health that survives your worst days. No diets, no guilt, habits you can actually keep.
著: Oonagh Duncan 2019 288 ページ
4.08
4,000+ 件の評価
Body Mind Mastery
著: Dan Millman • 1992
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
4.09
500+
Body Mind Mastery 要約
イマーシブ
Body Mind Mastery
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
著: Dan Millman 1992 208 ページ
4.09
500+ 件の評価
The 60-Something Crisis
著: Barbara L. Pagano • 2022
Leisure fades two years in. Twenty years remain. A design for what money cannot solve.
3.67
158
The 60-Something Crisis 要約
イマーシブ
The 60-Something Crisis
Leisure fades two years in. Twenty years remain. A design for what money cannot solve.
著: Barbara L. Pagano 2022 240 ページ
3.67
158 件の評価
Needing to Know for Sure
著: Martin N. Seif • 2019
Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.
4.34
1,000+
Needing to Know for Sure 要約
イマーシブ
Needing to Know for Sure
Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.
著: Martin N. Seif 2019 192 ページ
4.34
1,000+ 件の評価
The Great Mental Models, Volume 4
著: Shane Parrish • 2024
Economics shows you the trade-off. Art shows you the story. Together they retrain what you notice.
3.92
298
The Great Mental Models, Volume 4 要約
イマーシブ
The Great Mental Models, Volume 4
Economics shows you the trade-off. Art shows you the story. Together they retrain what you notice.
著: Shane Parrish 2024 409 ページ
3.92
298 件の評価
Bad Boys Finish First
著: Dominic Mann • 2016
The nice guy is not generous; he is terrified. Reverse his every instinct and attraction catches.
4.21
161
Bad Boys Finish First 要約
イマーシブ
Bad Boys Finish First
The nice guy is not generous; he is terrified. Reverse his every instinct and attraction catches.
著: Dominic Mann 2016 54 ページ
4.21
161 件の評価
Breaking Free From Broke
著: George Kamel • 2024
The financial industry profits from your stress. An exit strategy built on momentum, not math.
4.24
4,000+
Breaking Free From Broke 要約
イマーシブ
Breaking Free From Broke
The financial industry profits from your stress. An exit strategy built on momentum, not math.
著: George Kamel 2024 304 ページ
4.24
4,000+ 件の評価
The White Knight Syndrome
著: Mary C. Lamia • 2015
The need to rescue broken partners is a childhood wound dressed as love.
3.88
113
The White Knight Syndrome 要約
イマーシブ
The White Knight Syndrome
The need to rescue broken partners is a childhood wound dressed as love.
著: Mary C. Lamia 2015 208 ページ
3.88
113 件の評価
How to Work with Complicated People
著: Ryan Leak • 2025
Most work misery comes from a few people. Here is how to make those relationships work.
4.00
500+
How to Work with Complicated People 要約
イマーシブ
How to Work with Complicated People
Most work misery comes from a few people. Here is how to make those relationships work.
著: Ryan Leak 2025 303 ページ
4.00
500+ 件の評価
Single at Heart
著: Bella DePaulo • 2023
Why lifelong single women in their 70s are the healthiest, least stressed people in the room.
3.96
221
Single at Heart 要約
イマーシブ
Single at Heart
Why lifelong single women in their 70s are the healthiest, least stressed people in the room.
著: Bella DePaulo 2023 322 ページ
3.96
221 件の評価
The Power of Starting Something Stupid
著: Richie Norton • 2012
The best ideas sound foolish first. How to start yours before you feel ready.
3.94
500+
The Power of Starting Something Stupid 要約
イマーシブ
The Power of Starting Something Stupid
The best ideas sound foolish first. How to start yours before you feel ready.
著: Richie Norton 2012 294 ページ
3.94
500+ 件の評価
Inside the Box
著: David Epstein • 2026
The periodic table wasn't a dream; it was a publisher's deadline. What constraints unlock.
3.91
1,000+
Inside the Box 要約
イマーシブ
Inside the Box
The periodic table wasn't a dream; it was a publisher's deadline. What constraints unlock.
著: David Epstein 2026 304 ページ
3.91
1,000+ 件の評価
Mr Unavailable and the Fallback Girl
著: Natalie Lue • 2008
Every relationship you've had has failed, and you're the one thing they all share.
4.23
500+
Mr Unavailable and the Fallback Girl 要約
イマーシブ
Mr Unavailable and the Fallback Girl
Every relationship you've had has failed, and you're the one thing they all share.
著: Natalie Lue 2008 468 ページ
4.23
500+ 件の評価
What's Your Dream?
著: Simon Squibb • 2025
Homeless at fifteen, retired at forty: counterintuitive rules for building a life around your dream.
3.79
2,000+
What's Your Dream? 要約
イマーシブ
What's Your Dream?
Homeless at fifteen, retired at forty: counterintuitive rules for building a life around your dream.
著: Simon Squibb 2025 272 ページ
3.79
2,000+ 件の評価
Animal Speak
著: Ted Andrews • 2002
The animal that keeps finding you chose you first. Here's what it came to teach.
4.24
11,000+
Animal Speak 要約
イマーシブ
Animal Speak
The animal that keeps finding you chose you first. Here's what it came to teach.
著: Ted Andrews 2002 400 ページ
4.24
11,000+ 件の評価
Interpersonal Edge
著: Daneen Skube • 2006
A single method for getting heard and turning adversaries into allies, in every relationship.
3.38
8
Interpersonal Edge 要約
イマーシブ
Interpersonal Edge
A single method for getting heard and turning adversaries into allies, in every relationship.
著: Daneen Skube 2006 243 ページ
3.38
8 件の評価
Through a Man's Eyes
著: Shaunti Feldhahn • 2015
His first glance is involuntary. Understanding that rewires a marriage from suspicion to safety.
3.75
274
Through a Man's Eyes 要約
イマーシブ
Through a Man's Eyes
His first glance is involuntary. Understanding that rewires a marriage from suspicion to safety.
著: Shaunti Feldhahn 2015 192 ページ
3.75
274 件の評価
Hare Brain, Tortoise Mind
著: Guy Claxton • 1997
Your fastest thinking is your default. It is costing you creativity, wisdom, and accuracy.
3.91
322
Hare Brain, Tortoise Mind 要約
イマーシブ
Hare Brain, Tortoise Mind
Your fastest thinking is your default. It is costing you creativity, wisdom, and accuracy.
著: Guy Claxton 1997 272 ページ
3.91
322 件の評価
Cosmic Journeys
著: Rosalind A. McKnight • 1999
Death is a frequency change. Eleven years of out-of-body lab sessions, reported in real time.
4.03
105
Cosmic Journeys 要約
イマーシブ
Cosmic Journeys
Death is a frequency change. Eleven years of out-of-body lab sessions, reported in real time.
著: Rosalind A. McKnight 1999 292 ページ
4.03
105 件の評価
The 7 Commitments of a Great Team
著: Jon Gordon • 2025
His late coach's principles are all a struggling CEO has left to save his company.
3.79
385
The 7 Commitments of a Great Team 要約
イマーシブ
The 7 Commitments of a Great Team
His late coach's principles are all a struggling CEO has left to save his company.
著: Jon Gordon 2025 144 ページ
3.79
385 件の評価
Victory in Stock Trading
著: Oliver Kell • 2021
The 2020 champion turns price action into a lifecycle. Know the phase, know your bet.
4.06
63
Victory in Stock Trading 要約
イマーシブ
Victory in Stock Trading
The 2020 champion turns price action into a lifecycle. Know the phase, know your bet.
著: Oliver Kell 2021 80 ページ
4.06
63 件の評価
How to Write Clearly
著: Tom Albrighton • 2021
Your writing isn't clear unless your reader says so. The reader-psychology method that works.
4.29
112
How to Write Clearly 要約
イマーシブ
How to Write Clearly
Your writing isn't clear unless your reader says so. The reader-psychology method that works.
著: Tom Albrighton 2021 356 ページ
4.29
112 件の評価
Money Works
著: Abhijeet Kolapkar • 2023
89% of day traders lose money. The alternative: a slow, boring path that actually works.
3.95
87
Money Works 要約
イマーシブ
Money Works
89% of day traders lose money. The alternative: a slow, boring path that actually works.
著: Abhijeet Kolapkar 2023 563 ページ
3.95
87 件の評価
Against Depression
著: Peter D. Kramer • 2005
Depression as depth is a myth. It's progressive brain damage, and waiting lets it compound.
3.86
500+
Against Depression 要約
イマーシブ
Against Depression
Depression as depth is a myth. It's progressive brain damage, and waiting lets it compound.
著: Peter D. Kramer 2005 353 ページ
3.86
500+ 件の評価
F*CK Him! - Nice Girls Always Finish Single
著: Brian Keephimattracted • 2016
Why being nice gets you nowhere, and the counterintuitive moves that make men invest.
4.27
2,000+
F*CK Him! - Nice Girls Always Finish Single 要約
イマーシブ
F*CK Him! - Nice Girls Always Finish Single
Why being nice gets you nowhere, and the counterintuitive moves that make men invest.
著: Brian Keephimattracted 2016 132 ページ
4.27
2,000+ 件の評価
Manufacturing Delusion
著: Buck Sexton • 2026
Eight tactics produce mass delusion. A CIA analyst traces them from Stalin's trials to modern media.
4.37
417
Manufacturing Delusion 要約
イマーシブ
Manufacturing Delusion
Eight tactics produce mass delusion. A CIA analyst traces them from Stalin's trials to modern media.
著: Buck Sexton 2026 304 ページ
4.37
417 件の評価
Big Trust
著: Shadé Zahrai • 2026
Map self-doubt into four trainable habits. Confidence follows action, not the other way around.
4.52
500+
Big Trust 要約
イマーシブ
Big Trust
Map self-doubt into four trainable habits. Confidence follows action, not the other way around.
著: Shadé Zahrai 2026 334 ページ
4.52
500+ 件の評価
Sextinction
著: Debra Soh • 2026
When mating brains built for scarcity collide with porn, apps, and AI companions, intimacy loses.
3.70
123
Sextinction 要約
イマーシブ
Sextinction
When mating brains built for scarcity collide with porn, apps, and AI companions, intimacy loses.
著: Debra Soh 2026 336 ページ
3.70
123 件の評価
Dealing With Feeling
著: Marc Brackett • 2025
A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.
4.04
500+
Dealing With Feeling 要約
イマーシブ
Dealing With Feeling
A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.
著: Marc Brackett 2025 320 ページ
4.04
500+ 件の評価
Everybody's Guide to Natural ESP
著: Ingo Swann • 1991
Why remote viewing pioneers ditched words and started sketching, unlocking the ESP everyone has.
4.25
191
Everybody's Guide to Natural ESP 要約
イマーシブ
Everybody's Guide to Natural ESP
Why remote viewing pioneers ditched words and started sketching, unlocking the ESP everyone has.
著: Ingo Swann 1991 236 ページ
4.25
191 件の評価
We Are as Gods
著: Peter H. Diamandis • 2026
Scarcity is dying. Your brain never got the memo. The owner's manual for upgrading it.
4.58
79
We Are as Gods 要約
イマーシブ
We Are as Gods
Scarcity is dying. Your brain never got the memo. The owner's manual for upgrading it.
著: Peter H. Diamandis 2026 320 ページ
4.58
79 件の評価
Transforming Stress
著: Doc Childre • 2005
Your heartbeat broadcasts stress to everyone nearby. Reverse the signal and the whole room changes.
3.88
134
Transforming Stress 要約
イマーシブ
Transforming Stress
Your heartbeat broadcasts stress to everyone nearby. Reverse the signal and the whole room changes.
著: Doc Childre 2005 176 ページ
3.88
134 件の評価
Start With Yourself
著: Emma Grede • 2026
Before the business plan: four inner shifts that helped one dropout build three iconic brands.
4.14
1,000+
Start With Yourself 要約
イマーシブ
Start With Yourself
Before the business plan: four inner shifts that helped one dropout build three iconic brands.
著: Emma Grede 2026 320 ページ
4.14
1,000+ 件の評価
The New Existentialism
著: Colin Wilson • 1983
Existentialism mistook fatigue for truth. A new one trains consciousness to perceive meaning.
4.18
138
The New Existentialism 要約
イマーシブ
The New Existentialism
Existentialism mistook fatigue for truth. A new one trains consciousness to perceive meaning.
著: Colin Wilson 1983 192 ページ
4.18
138 件の評価
Tuning the Human Biofield
著: Eileen Day McKusick • 2014
Your body files every painful memory in specific locations. A tuning fork can hear them.
4.40
500+
Tuning the Human Biofield 要約
イマーシブ
Tuning the Human Biofield
Your body files every painful memory in specific locations. A tuning fork can hear them.
著: Eileen Day McKusick 2014 252 ページ
4.40
500+ 件の評価
Ignore the Guy, Get the Guy
著: Leslie Braswell • 2013
After a breakup, stop chasing, stop texting, stop scrolling. Let silence become your strongest move.
4.09
1,000+
Ignore the Guy, Get the Guy 要約
イマーシブ
Ignore the Guy, Get the Guy
After a breakup, stop chasing, stop texting, stop scrolling. Let silence become your strongest move.
著: Leslie Braswell 2013 117 ページ
4.09
1,000+ 件の評価
ニュー・アース
著: エックハルト・トール • 2005
Beneath the thinking mind is a quiet awareness. Live from there, and accumulated pain dissolves.
4.17
200,000+
ニュー・アース 要約
ニュー・アース
Beneath the thinking mind is a quiet awareness. Live from there, and accumulated pain dissolves.
著: エックハルト・トール 2005 315 ページ
4.17
200,000+ 件の評価
ビヨンド・アントレプレナーシップ
著: ジム・コリンズ • 1992
Twelve principles for building a lasting company, starting with who you let on the team.
4.11
403
ビヨンド・アントレプレナーシップ 要約
ビヨンド・アントレプレナーシップ
Twelve principles for building a lasting company, starting with who you let on the team.
著: ジム・コリンズ 1992
4.11
403 件の評価
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
本日:今すぐアクセス
26,000冊以上の要約をフルで視聴。12,000時間以上のオーディオコンテンツ!
2日目:トライアル終了のお知らせ
トライアル終了が近づいたら通知をお送りします。
3日目:サブスクリプション開始
課金日: Aug 22,
それまでにいつでもキャンセル可能。
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel