Sinh học

Những bí ẩn hấp dẫn nhất của sự sống được hé lộ qua lăng kính khoa học tiên tiến, từ vũ điệu tinh vi của DNA đến những bản giao hưởng thần kinh của ý thức. Những tác phẩm khai sáng này khám phá cách gen, não bộ và các lực lượng tiến hóa định hình mọi thứ, từ hành vi con người đến bức tranh hoành tráng về đa dạng sinh học của Trái Đất.

Sinh học Tóm tắt sách

Visionary

của Graham Hancock • 2022

The same non-human intelligence that painted cave walls 35,000 years ago still abducts people today.

4.30

338

🌀 Altered States 🍄 Psychedelic Science 🦅 Shamanic Studies ⛪ Origin Of Religion 🎨 Cave Art

Visionary

The same non-human intelligence that painted cave walls 35,000 years ago still abducts people today.

của Graham Hancock 2022 640 trang

4.30

338 đánh giá

🌀 Altered States 🍄 Psychedelic Science 🦅 Shamanic Studies ⛪ Origin Of Religion 🎨 Cave Art

The Extended Mind

của Richard Menary • 2008

The mind does not end at the skull. Tools and notebooks may be genuine parts of thinking.

3.76

🧠 Philosophy Of Mind 🔬 Cognitive Science 🤸 Embodied Cognition 🔗 Externalism 💭 Consciousness Studies

The Extended Mind

The mind does not end at the skull. Tools and notebooks may be genuine parts of thinking.

của Richard Menary 2008 382 trang

3.76

41 đánh giá

🧠 Philosophy Of Mind 🔬 Cognitive Science 🤸 Embodied Cognition 🔗 Externalism 💭 Consciousness Studies

The Clock Mirage

của Joseph Mazur • 2020

Physics says time is relative. Biology says it's a cellular rhythm. The clock is a mirage.

3.42

118

🕰️ History Of Clocks 🤔 Philosophy Of Time ⏳ Physics Of Time 🧬 Circadian Rhythms 🧠 Temporal Perception

The Clock Mirage

Physics says time is relative. Biology says it's a cellular rhythm. The clock is a mirage.

của Joseph Mazur 2020 272 trang

3.42

118 đánh giá

🕰️ History Of Clocks 🤔 Philosophy Of Time ⏳ Physics Of Time 🧬 Circadian Rhythms 🧠 Temporal Perception

Your Brain on Food

của Gary L. Wenk • 2010

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

3.42

500+

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

Your Brain on Food

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

của Gary L. Wenk 2010 200 trang

3.42

500+ đánh giá

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

The Great Nerve

của Kevin J. Tracey • 2025

Two-thirds of deaths trace to inflammation. One nerve can stop it, and electricity is the key.

3.99

500+

🧠 Neuroimmunology 🧬 Vagus Nerve 🔥 Inflammation Control ⚡ Autonomic Nervous System 🦠 Autoimmune Disease

The Great Nerve

Two-thirds of deaths trace to inflammation. One nerve can stop it, and electricity is the key.

của Kevin J. Tracey 2025 320 trang

3.99

500+ đánh giá

🧠 Neuroimmunology 🧬 Vagus Nerve 🔥 Inflammation Control ⚡ Autonomic Nervous System 🦠 Autoimmune Disease

The Good Virus

của Tom Ireland • 2023

Bacteria-eating viruses saved lives for a century. Then the West abandoned them as antibiotics rose.

4.38

500+

🦠 Phage Therapy 💊 Antibiotic Resistance 🌍 Microbial Ecology 🥶 Cold War Science 🧬 Molecular Biology History

The Good Virus

Bacteria-eating viruses saved lives for a century. Then the West abandoned them as antibiotics rose.

của Tom Ireland 2023 400 trang

4.38

500+ đánh giá

🦠 Phage Therapy 💊 Antibiotic Resistance 🌍 Microbial Ecology 🥶 Cold War Science 🧬 Molecular Biology History

Foundation

của Eric Goodman • 2011

You bend from your spine, not your hips. Fix that pattern and back pain stops.

4.17

500+

🦴 Back Pain Relief 🧍 Postural Correction 🍑 Posterior Chain Training 🏋️ Functional Movement 🥗 Anti-Inflammatory Diet

Foundation

You bend from your spine, not your hips. Fix that pattern and back pain stops.

của Eric Goodman 2011 288 trang

4.17

500+ đánh giá

🦴 Back Pain Relief 🧍 Postural Correction 🍑 Posterior Chain Training 🏋️ Functional Movement 🥗 Anti-Inflammatory Diet

Foreign Bodies

của Simon Schama • 2023

How smallpox, cholera, and plague shaped the modern world, and why we keep repeating the mistakes.

3.58

500+

🦠 Pandemic History 💉 Vaccine History 🏛️ Colonial Medicine 🐀 Zoonotic Diseases 🌱 Environmental History

Foreign Bodies

How smallpox, cholera, and plague shaped the modern world, and why we keep repeating the mistakes.

của Simon Schama 2023 480 trang

3.58

500+ đánh giá

🦠 Pandemic History 💉 Vaccine History 🏛️ Colonial Medicine 🐀 Zoonotic Diseases 🌱 Environmental History

Taming Your Amygdala

của Catherine M. Pittman • 2022

Anxiety is not a thinking problem. It is a brain-circuit problem with a physical fix.

4.33

😰 Anxiety Management 🧠 Neuroscience Of Emotion 🌬️ Breathwork 🪜 Exposure Therapy 🔄 Cognitive Behavioral Therapy

Taming Your Amygdala

Anxiety is not a thinking problem. It is a brain-circuit problem with a physical fix.

của Catherine M. Pittman 2022 168 trang

4.33

93 đánh giá

😰 Anxiety Management 🧠 Neuroscience Of Emotion 🌬️ Breathwork 🪜 Exposure Therapy 🔄 Cognitive Behavioral Therapy

The Case against Perfection

của Michael J. Sandel • 2007

Genetic engineering really threatens: the humility and mutual obligation a decent society needs.

3.83

1.000+

🧬 Bioethics 🧫 Genetic Engineering 🧪 Human Enhancement ⚖️ Meritocracy Critique 🧘 Human Limits

The Case against Perfection

Genetic engineering really threatens: the humility and mutual obligation a decent society needs.

của Michael J. Sandel 2007 176 trang

3.83

1.000+ đánh giá

🧬 Bioethics 🧫 Genetic Engineering 🧪 Human Enhancement ⚖️ Meritocracy Critique 🧘 Human Limits

The Greatest Show on Earth

của Richard Dawkins • 2009

From radioactive rocks to lizards that grew new heads in 37 years: the evidence for evolution.

4.16

56.000+

🧬 Evolutionary Biology 🎯 Natural Selection 🦴 Fossil Record 🧪 Molecular Biology 🌍 Biogeography

The Greatest Show on Earth

From radioactive rocks to lizards that grew new heads in 37 years: the evidence for evolution.

của Richard Dawkins 2009 470 trang

4.16

56.000+ đánh giá

🧬 Evolutionary Biology 🎯 Natural Selection 🦴 Fossil Record 🧪 Molecular Biology 🌍 Biogeography

The Neuroscientist Who Lost Her Mind

của Barbara K. Lipska • 2018

She studied mental illness for decades. Then 18 brain tumors gave it to her firsthand.

3.89

7.000+

🧠 Neuroscience Memoir 🔖 Medical Memoir 🩺 Medical Mystery 🧬 Brain Disorders 🔄 Neural Plasticity

The Neuroscientist Who Lost Her Mind

She studied mental illness for decades. Then 18 brain tumors gave it to her firsthand.

của Barbara K. Lipska 2018 208 trang

3.89

7.000+ đánh giá

🧠 Neuroscience Memoir 🔖 Medical Memoir 🩺 Medical Mystery 🧬 Brain Disorders 🔄 Neural Plasticity

Why Men Want Sex and Women Need Love

của Allan Pease • 2021

Men chase youth, women chase resources. Here is how to use that knowledge to find your match.

4.30

🧬 Evolutionary Psychology ❤️ Mate Selection ♂️♀️ Sex Differences 💔 Infidelity 🧪 Brain Chemistry

Why Men Want Sex and Women Need Love

Men chase youth, women chase resources. Here is how to use that knowledge to find your match.

của Allan Pease 2021 275 trang

4.30

27 đánh giá

🧬 Evolutionary Psychology ❤️ Mate Selection ♂️♀️ Sex Differences 💔 Infidelity 🧪 Brain Chemistry

Roar

của Stacey Sims

Women burn fuel and build muscle differently. Train and eat with your physiology, not against it.

4.21

126

🏋️ Women's Fitness 🍽️ Sports Nutrition 📅 Cycle Syncing 💪 Strength Training For Women 🦠 Gut Health

Roar

Women burn fuel and build muscle differently. Train and eat with your physiology, not against it.

của Stacey Sims

4.21

126 đánh giá

🏋️ Women's Fitness 🍽️ Sports Nutrition 📅 Cycle Syncing 💪 Strength Training For Women 🦠 Gut Health

Metabolic Freedom

của Ben Azadi • 2025

Retrain your metabolism to burn fat, not sugar. The 30-day reset for hormones and weight loss.

3.94

500+

🧬 Metabolic Health ⏰ Intermittent Fasting 🥑 Nutritional Ketosis ⚖️ Hormone Healing 🔍 Functional Medicine

Metabolic Freedom

Retrain your metabolism to burn fat, not sugar. The 30-day reset for hormones and weight loss.

của Ben Azadi 2025 320 trang

3.94

500+ đánh giá

🧬 Metabolic Health ⏰ Intermittent Fasting 🥑 Nutritional Ketosis ⚖️ Hormone Healing 🔍 Functional Medicine

Diversity and Complexity

của Scott E. Page • 2010

Diversity isn't a slogan: it's a measurable property with predictable benefits and knowable limits.

4.12

207

🌀 Complexity Science 🏜️ Santa Fe Institute 🐝 Emergence 🔄 Adaptive Systems 🛡️ System Resilience

Diversity and Complexity

Diversity isn't a slogan: it's a measurable property with predictable benefits and knowable limits.

của Scott E. Page 2010 304 trang

4.12

207 đánh giá

🌀 Complexity Science 🏜️ Santa Fe Institute 🐝 Emergence 🔄 Adaptive Systems 🛡️ System Resilience

The Vitamin Cure for Depression

của Bo H. Jonsson • 2012

A Stone Age brain on a modern diet: the mismatch that looks like depression.

4.00

🧠 Nutritional Psychiatry 🧪 Orthomolecular Medicine 💊 Antidepressant Critique 🧬 Evolutionary Mismatch 🌿 Functional Medicine

The Vitamin Cure for Depression

A Stone Age brain on a modern diet: the mismatch that looks like depression.

của Bo H. Jonsson 2012 240 trang

4.00

15 đánh giá

🧠 Nutritional Psychiatry 🧪 Orthomolecular Medicine 💊 Antidepressant Critique 🧬 Evolutionary Mismatch 🌿 Functional Medicine

The Biology of Trauma

của Aimie Apigian • 2025

Trauma lives in your mitochondria and gut, not just your mind. The missing half of healing.

3.88

215

🧠 Somatic Psychology 🩹 Trauma Recovery ⚡ Nervous System Regulation 🔗 Mind-Body Medicine 🧭 Polyvagal Theory

The Biology of Trauma

Trauma lives in your mitochondria and gut, not just your mind. The missing half of healing.

của Aimie Apigian 2025 320 trang

3.88

215 đánh giá

🧠 Somatic Psychology 🩹 Trauma Recovery ⚡ Nervous System Regulation 🔗 Mind-Body Medicine 🧭 Polyvagal Theory

Why We Drink Too Much

của Charles Knowles • 2026

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

3.67

452

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

Why We Drink Too Much

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

của Charles Knowles 2026 304 trang

3.67

452 đánh giá

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

War, Peace, and Human Nature

của Douglas P. Fry • 2013

War began with farming, not in our genes. Twelve millennia of silence before that upends everything.

4.61

🧬 Human Evolution ⚔️ Origins Of War 🕊️ Peace Studies 🐒 Primate Behavior 🏹 Nomadic Foragers

War, Peace, and Human Nature

War began with farming, not in our genes. Twelve millennia of silence before that upends everything.

của Douglas P. Fry 2013 582 trang

4.61

33 đánh giá

🧬 Human Evolution ⚔️ Origins Of War 🕊️ Peace Studies 🐒 Primate Behavior 🏹 Nomadic Foragers

The Mind-Body Method

của Anders Hansen • 2024

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

3.94

122

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

The Mind-Body Method

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

của Anders Hansen 2024 250 trang

3.94

122 đánh giá

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

Reading in the Brain

của Stanislas Dehaene • 2007

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

4.06

2.000+

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Reading in the Brain

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

của Stanislas Dehaene 2007 388 trang

4.06

2.000+ đánh giá

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

NEW-Why We Sleep

của Walker and Matthew • 2018

Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.

4.38

😴 Sleep Science 🕰️ Circadian Biology 🧠 Sleep And Cognition 💭 Dreaming And Creativity ❤️ Sleep And Longevity

NEW-Why We Sleep

Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.

của Walker and Matthew 2018 368 trang

4.38

21 đánh giá

😴 Sleep Science 🕰️ Circadian Biology 🧠 Sleep And Cognition 💭 Dreaming And Creativity ❤️ Sleep And Longevity

Panarchy

của L.H. Gunderson • 2001

Why collapse is built into success: the adaptive cycle that governs forests, firms, and nations.

3.98

🧬 Complex Adaptive Systems 🌿 Resilience Thinking 🤝 Social-Ecological Systems 🌍 Systems Ecology 🪆 Nested Systems

Panarchy

Why collapse is built into success: the adaptive cycle that governs forests, firms, and nations.

của L.H. Gunderson 2001 536 trang

3.98

89 đánh giá

🧬 Complex Adaptive Systems 🌿 Resilience Thinking 🤝 Social-Ecological Systems 🌍 Systems Ecology 🪆 Nested Systems

I Heard There Was a Secret Chord

của Daniel J. Levitin • 2024

Neuroscience confirms: music eases pain, rebuilds the brain after stroke, and reaches dementia.

3.82

1.000+

🧠 Music Neuroscience 🎵 Music Therapy 🔄 Neuroplasticity 💔 Trauma Recovery 🧓 Cognitive Decline

I Heard There Was a Secret Chord

Neuroscience confirms: music eases pain, rebuilds the brain after stroke, and reaches dementia.

của Daniel J. Levitin 2024 416 trang

3.82

1.000+ đánh giá

🧠 Music Neuroscience 🎵 Music Therapy 🔄 Neuroplasticity 💔 Trauma Recovery 🧓 Cognitive Decline

The Mood Cure

của Julia Ross • 2002

Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.

4.02

1.000+

🧠 Nutritional Psychology ⚗️ Orthomolecular Medicine 🔬 Functional Medicine ⚡ Neurotransmitter Health 🌿 Natural Antidepressants

The Mood Cure

Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.

của Julia Ross 2002 400 trang

4.02

1.000+ đánh giá

🧠 Nutritional Psychology ⚗️ Orthomolecular Medicine 🔬 Functional Medicine ⚡ Neurotransmitter Health 🌿 Natural Antidepressants

Love 2.0

của Barbara L. Fredrickson • 2013

Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.

3.82

1.000+

🎓 Positive Psychology 🤝 Human Connection 🧬 Social Neuroscience 😊 Positive Emotions 💗 Compassion Practice

Love 2.0

Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.

của Barbara L. Fredrickson 2013 256 trang

3.82

1.000+ đánh giá

🎓 Positive Psychology 🤝 Human Connection 🧬 Social Neuroscience 😊 Positive Emotions 💗 Compassion Practice

Chasing Life

của Sanjay Gupta • 2007

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

3.73

464

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Chasing Life

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

của Sanjay Gupta 2007 272 trang

3.73

464 đánh giá

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

The kingdom of infinite space

của Raymond Tallis • 2008

Spit, yawns, and blushes: a philosopher unpacks the biology that culture transforms.

3.38

151

🧠 Consciousness Studies 💪 Philosophy Of The Body 🌟 Human Uniqueness 👁️ Sensory Experience 😊 Face And Expression

The kingdom of infinite space

Spit, yawns, and blushes: a philosopher unpacks the biology that culture transforms.

của Raymond Tallis 2008 324 trang

3.38

151 đánh giá

🧠 Consciousness Studies 💪 Philosophy Of The Body 🌟 Human Uniqueness 👁️ Sensory Experience 😊 Face And Expression

¡Es la microbiota, idiota!

của Sari Arponen • 2021

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

4.21

2.000+

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

¡Es la microbiota, idiota!

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

của Sari Arponen 2021 368 trang

4.21

2.000+ đánh giá

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

The Baby and the Biome

của Meenal Lele • 2022

Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.

3.88

🛡️ Childhood Immune Health 🦠 Infant Microbiome 🥜 Allergy Prevention 🌿 Holistic Parenting 🥗 Food As Medicine

The Baby and the Biome

Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.

của Meenal Lele 2022 272 trang

3.88

49 đánh giá

🛡️ Childhood Immune Health 🦠 Infant Microbiome 🥜 Allergy Prevention 🌿 Holistic Parenting 🥗 Food As Medicine

So Very Small

của Thomas Levenson • 2025

How humanity finally saw the invisible world, defeated it, and may now lose the rematch.

4.29

224

🏥 History Of Medicine 🦠 Germ Theory 🤒 Infectious Disease 💊 Antibiotic Resistance 🔬 Microbial World

So Very Small

How humanity finally saw the invisible world, defeated it, and may now lose the rematch.

của Thomas Levenson 2025 448 trang

4.29

224 đánh giá

🏥 History Of Medicine 🦠 Germ Theory 🤒 Infectious Disease 💊 Antibiotic Resistance 🔬 Microbial World

Hello Sleep

của Jade Wu • 2023

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

4.15

500+

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Hello Sleep

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

của Jade Wu 2023 384 trang

4.15

500+ đánh giá

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Toxic

của Neil Nathan • 2018

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

4.50

500+

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Toxic

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

của Neil Nathan 2018 337 trang

4.50

500+ đánh giá

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Around the World in 80 Plants

của Jonathan Drori • 2021

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

4.40

1.000+

🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey ⛵ Plants And Empire 💊 Medicinal Plants

Around the World in 80 Plants

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

của Jonathan Drori 2021 216 trang

4.40

1.000+ đánh giá

🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey ⛵ Plants And Empire 💊 Medicinal Plants

The Healing Factor - Vitamin C Against Disease

của Irwin Stone • 2017

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

3.50

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

The Healing Factor - Vitamin C Against Disease

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

của Irwin Stone 2017 190 trang

3.50

4 đánh giá

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

Decoding Boys

của Dr Cara Natterson • 2021

Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.

4.12

🧒 Raising Boys 🧠 Adolescent Brain 💬 Parent-Teen Communication 📱 Digital Age Parenting 💪 Male Body Image

Decoding Boys

Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.

của Dr Cara Natterson 2021 256 trang

4.12

26 đánh giá

🧒 Raising Boys 🧠 Adolescent Brain 💬 Parent-Teen Communication 📱 Digital Age Parenting 💪 Male Body Image

Pathogenesis

của Jonathan Kennedy • 2023

Microbes, not men, wrote history. Eight plagues that toppled empires and built the modern world.

3.94

11.000+

🌍 World History 🏥 History Of Medicine 🦠 Infectious Disease 😷 Pandemic History 🏛️ Public Health

Pathogenesis

Microbes, not men, wrote history. Eight plagues that toppled empires and built the modern world.

của Jonathan Kennedy 2023 304 trang

3.94

11.000+ đánh giá

🌍 World History 🏥 History Of Medicine 🦠 Infectious Disease 😷 Pandemic History 🏛️ Public Health

Nurturing Resilience

của Kathy L. Kain • 2018

For early trauma, healing runs through the nervous system, not the story.

4.25

489

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

Nurturing Resilience

For early trauma, healing runs through the nervous system, not the story.

của Kathy L. Kain 2018 252 trang

4.25

489 đánh giá

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

The Story of Birds

của Steve Brusatte • 2026

How feathers, beaks, and song evolved from the dinosaurs that survived Earth's worst day.

4.57

500+

🧬 Evolutionary Biology 🐦 Bird Evolution 🦴 Paleontology 🪶 Origin Of Flight ☄️ Mass Extinctions

The Story of Birds

How feathers, beaks, and song evolved from the dinosaurs that survived Earth's worst day.

của Steve Brusatte 2026 448 trang

4.57

500+ đánh giá

🧬 Evolutionary Biology 🐦 Bird Evolution 🦴 Paleontology 🪶 Origin Of Flight ☄️ Mass Extinctions

How the Body Knows Its Mind

của Sian Beilock • 2015

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

3.60

426

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

How the Body Knows Its Mind

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

của Sian Beilock 2015 277 trang

3.60

426 đánh giá

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

Scattered Minds

của Lenard A. Adler • 2006

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

3.72

152

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

Scattered Minds

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

của Lenard A. Adler 2006 193 trang

3.72

152 đánh giá

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

The Ocean's Menagerie

của Drew Harvell • 2025

Ocean invertebrates spent eons perfecting adaptations that now inspire new drugs and materials.

3.87

254

🐠 Marine Biology 🐙 Invertebrates 🌿 Biomimicry 💊 Drug Discovery 🌊 Ocean Conservation

The Ocean's Menagerie

Ocean invertebrates spent eons perfecting adaptations that now inspire new drugs and materials.

của Drew Harvell 2025 280 trang

3.87

254 đánh giá

🐠 Marine Biology 🐙 Invertebrates 🌿 Biomimicry 💊 Drug Discovery 🌊 Ocean Conservation

Art Cure

của Daisy Fancourt • 2026

Thirty thousand studies hide one finding: art rivals drugs, rewires the brain, and extends life.

4.13

500+

🎨 Arts And Health 🏥 Public Health 🧠 Neuroaesthetics 🖌️ Art Therapy 🛡️ Preventive Health

Art Cure

Thirty thousand studies hide one finding: art rivals drugs, rewires the brain, and extends life.

của Daisy Fancourt 2026 311 trang

4.13

500+ đánh giá

🎨 Arts And Health 🏥 Public Health 🧠 Neuroaesthetics 🖌️ Art Therapy 🛡️ Preventive Health

A Life on Our Planet

của David Attenborough • 2020

Half of all wild animals vanished in one lifetime. The way back requires more than cutting carbon.

4.50

35.000+

🍃 Environmental Memoir 🦜 Biodiversity Loss 🌍 Planetary Boundaries 🌿 Rewilding 📊 Ecological Economics

A Life on Our Planet

Half of all wild animals vanished in one lifetime. The way back requires more than cutting carbon.

của David Attenborough 2020 272 trang

4.50

35.000+ đánh giá

🍃 Environmental Memoir 🦜 Biodiversity Loss 🌍 Planetary Boundaries 🌿 Rewilding 📊 Ecological Economics

Animal Architecture

của Karl von Frisch • 1974

Termites air-condition, beavers dam, spiders weave: animal engineering that never needed a plan.

4.31

🐾 Animal Behavior 🏗️ Natural Architecture 🔬 Ethology 📖 Natural History 🧠 Instinct And Learning

Animal Architecture

Termites air-condition, beavers dam, spiders weave: animal engineering that never needed a plan.

của Karl von Frisch 1974 306 trang

4.31

54 đánh giá

🐾 Animal Behavior 🏗️ Natural Architecture 🔬 Ethology 📖 Natural History 🧠 Instinct And Learning

Race, Monogamy, and Other Lies They Told You

của Agustín Fuentes • 2008

Three myths about human nature: race, aggression, sex. Science disproved them. Common sense hung on.

3.72

281

🧬 Biological Anthropology 🌱 Nature Vs Nurture 🏗️ Social Construction 🔄 Human Evolution 🤝 Human Cooperation

Race, Monogamy, and Other Lies They Told You

Three myths about human nature: race, aggression, sex. Science disproved them. Common sense hung on.

của Agustín Fuentes 2008 290 trang

3.72

281 đánh giá

🧬 Biological Anthropology 🌱 Nature Vs Nurture 🏗️ Social Construction 🔄 Human Evolution 🤝 Human Cooperation

Forgetting

của Scott A. Small • 2021

Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.

3.76

500+

🧠 Memory And Forgetting 🧬 Cognitive Neuroscience ❤️‍🩹 Emotional Regulation 🔍 Cognitive Biases 🛌 Sleep And Memory

Forgetting

Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.

của Scott A. Small 2021 240 trang

3.76

500+ đánh giá

🧠 Memory And Forgetting 🧬 Cognitive Neuroscience ❤️‍🩹 Emotional Regulation 🔍 Cognitive Biases 🛌 Sleep And Memory

The Rise and Fall of the Dinosaurs

của Steve Brusatte • 2018

Dinosaurs were underdogs for 30 million years. Then two mass extinctions handed them the planet.

4.21

41.000+

🦴 Paleontology 🧬 Evolutionary Biology ☄️ Mass Extinctions 🦕 Prehistoric Life 🐦 Avian Evolution

The Rise and Fall of the Dinosaurs

Dinosaurs were underdogs for 30 million years. Then two mass extinctions handed them the planet.

của Steve Brusatte 2018 404 trang

4.21

41.000+ đánh giá

🦴 Paleontology 🧬 Evolutionary Biology ☄️ Mass Extinctions 🦕 Prehistoric Life 🐦 Avian Evolution

Altruism

của Matthieu Ricard • 2013

Selfishness is a myth. Altruism is a trainable skill, and the evidence says it's the missing lever.

4.24

500+

🤝 Altruism Research ☸️ Buddhist Psychology 🕊️ Engaged Buddhism 🧬 Evolutionary Cooperation 🧘 Mind Training

Altruism

Selfishness is a myth. Altruism is a trainable skill, and the evidence says it's the missing lever.

của Matthieu Ricard 2013 864 trang

4.24

500+ đánh giá

🤝 Altruism Research ☸️ Buddhist Psychology 🕊️ Engaged Buddhism 🧬 Evolutionary Cooperation 🧘 Mind Training

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