طب

تنبض أسرار الجسم البشري المعقدة وسعي البشرية نحو الشفاء بالحياة من خلال قصص مؤثرة عن الاختراقات الطبية والاكتشافات العلمية والمعالجين المتفانين. تستكشف هذه الأعمال المنيرة كل شيء بدءاً من المعارك المجهرية داخل خلايانا وصولاً إلى التحديات الصحية العالمية، مقدمةً رؤى عميقة حول العافية والمرض ومستقبل الطب.

طب ملخصات الكتب

سلالة أندروميدا

بقلم مايكل كرايتون • 1969

An alien organism kills a desert town, then mutates inside the sealed lab hunting it.

3.91

٢٠٠٬٠٠٠+

🧬 Techno Thriller 🦠 Alien Pathogen ⚠️ Containment Breach 🧪 Underground Laboratory 🔄 Rapid Mutation

سلالة أندروميدا

An alien organism kills a desert town, then mutates inside the sealed lab hunting it.

بقلم مايكل كرايتون 1969 327 صفحة

3.91

٢٠٠٬٠٠٠+ تقييم

🧬 Techno Thriller 🦠 Alien Pathogen ⚠️ Containment Breach 🧪 Underground Laboratory 🔄 Rapid Mutation

The Weight Loss Cure They Don't Want You to Know About

بقلم Kevin Trudeau • 2012

The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.

2.96

٣٦٣

⚖️ Weight Loss Protocols 🧬 Hormonal Weight Loss 🏭 Food Industry Critique 🕵️ Conspiracy Health 🧹 Detox Protocols

The Weight Loss Cure They Don't Want You to Know About

The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.

بقلم Kevin Trudeau 2012 256 صفحة

2.96

٣٦٣ تقييم

⚖️ Weight Loss Protocols 🧬 Hormonal Weight Loss 🏭 Food Industry Critique 🕵️ Conspiracy Health 🧹 Detox Protocols

Panama Fever

بقلم Matthew Parker • 2007

A forty-mile obsession that cost 25,000 lives: how a four-century dream became the Panama Canal.

3.80

٥٠٠+

🏗️ Infrastructure History 🧱 Civil Engineering 💥 Engineering Catastrophes 🦟 Tropical Medicine 🏔️ Geological Hazards

Panama Fever

A forty-mile obsession that cost 25,000 lives: how a four-century dream became the Panama Canal.

بقلم Matthew Parker 2007 14 صفحة

3.80

٥٠٠+ تقييم

🏗️ Infrastructure History 🧱 Civil Engineering 💥 Engineering Catastrophes 🦟 Tropical Medicine 🏔️ Geological Hazards

8 Weeks to Optimum Health

بقلم Andrew Weil • 1997

Eight weeks of food, breath, and movement changes that unblock the body's own repair system.

3.89

٢٬٠٠٠+

🍃 Holistic Health 🧠 Mind-Body Medicine 🔬 Functional Medicine 🌬️ Breathwork Techniques 🥑 Anti-Inflammatory Diets

8 Weeks to Optimum Health

Eight weeks of food, breath, and movement changes that unblock the body's own repair system.

بقلم Andrew Weil 1997 322 صفحة

3.89

٢٬٠٠٠+ تقييم

🍃 Holistic Health 🧠 Mind-Body Medicine 🔬 Functional Medicine 🌬️ Breathwork Techniques 🥑 Anti-Inflammatory Diets

Clinician's Handbook for Obsessive-Compulsive Disorder

بقلم Kieron O'Connor • 2011

OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.

4.03

٣٤

🧠 Clinical Psychology 🔄 Ocd Treatment 🫀 Anxiety Disorders 🧩 Cognitive Biases 📖 Narrative Therapy

Clinician's Handbook for Obsessive-Compulsive Disorder

OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.

بقلم Kieron O'Connor 2011 333 صفحة

4.03

٣٤ تقييم

🧠 Clinical Psychology 🔄 Ocd Treatment 🫀 Anxiety Disorders 🧩 Cognitive Biases 📖 Narrative Therapy

99 Ways to Die

بقلم Ashely Alker • 2026

An ER doctor reveals what is most likely to kill you, and how to prevent it.

4.02

١٬٠٠٠+

🚑 Emergency Medicine 🌍 Public Health 🛡️ Preventive Medicine 🚫 Medical Misinformation 🦠 Infectious Disease

99 Ways to Die

An ER doctor reveals what is most likely to kill you, and how to prevent it.

بقلم Ashely Alker 2026 384 صفحة

4.02

١٬٠٠٠+ تقييم

🚑 Emergency Medicine 🌍 Public Health 🛡️ Preventive Medicine 🚫 Medical Misinformation 🦠 Infectious Disease

Somos lo que hablamos

بقلم Luis Rojas Marcos • 2019

Talk more, live longer. A psychiatrist's evidence that speaking heals, and how to use it.

3.81

٢٦٠

🗣️ Self-Talk 🛋️ Talk Therapy 😊 Positive Psychology 🧗 Resilience Building 🤝 Social Connection

Somos lo que hablamos

Talk more, live longer. A psychiatrist's evidence that speaking heals, and how to use it.

بقلم Luis Rojas Marcos 2019 237 صفحة

3.81

٢٦٠ تقييم

🗣️ Self-Talk 🛋️ Talk Therapy 😊 Positive Psychology 🧗 Resilience Building 🤝 Social Connection

The Psychology of Dieting

بقلم Jane Ogden • 2018

Dieting creates the cravings it's meant to control. A psychologist's path out of that paradox.

3.34

٣٢

🍽️ Eating Psychology ⚖️ Weight Management 🔄 Habit Formation 🧠 Behavior Change 😢 Emotional Eating

The Psychology of Dieting

Dieting creates the cravings it's meant to control. A psychologist's path out of that paradox.

بقلم Jane Ogden 2018 132 صفحة

3.34

٣٢ تقييم

🍽️ Eating Psychology ⚖️ Weight Management 🔄 Habit Formation 🧠 Behavior Change 😢 Emotional Eating

C'est ma grossesse

بقلم Anna Roy • 2022

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

4.66

١١٩

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent 🏥 Birth Preparation 🌙 Postpartum Recovery

C'est ma grossesse

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

بقلم Anna Roy 2022 523 صفحة

4.66

١١٩ تقييم

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent 🏥 Birth Preparation 🌙 Postpartum Recovery

Smart Drugs II

بقلم Ward Dean • 1993

Drugs that sharpen memory, reverse brain aging, and extend lifespan exist. Why can't you get them?

3.75

٣٦

🧠 Cognitive Enhancement 🧪 Nootropics ⏳ Longevity Science 😴 Circadian Rhythms 🥦 Orthomolecular Medicine

Smart Drugs II

Drugs that sharpen memory, reverse brain aging, and extend lifespan exist. Why can't you get them?

بقلم Ward Dean 1993 287 صفحة

3.75

٣٦ تقييم

🧠 Cognitive Enhancement 🧪 Nootropics ⏳ Longevity Science 😴 Circadian Rhythms 🥦 Orthomolecular Medicine

Your Brain on Food

بقلم Gary L. Wenk • 2010

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

3.42

٥٠٠+

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

Your Brain on Food

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

بقلم Gary L. Wenk 2010 200 صفحة

3.42

٥٠٠+ تقييم

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

الفيروس الجيد

بقلم توم أيرلاند • 2023

Bacteria-eating viruses saved lives for a century. Then the West abandoned them as antibiotics rose.

4.38

٥٠٠+

🦠 Phage Therapy 💊 Antibiotic Resistance 🌍 Microbial Ecology 🥶 Cold War Science 🧬 Molecular Biology History

الفيروس الجيد

Bacteria-eating viruses saved lives for a century. Then the West abandoned them as antibiotics rose.

بقلم توم أيرلاند 2023 400 صفحة

4.38

٥٠٠+ تقييم

🦠 Phage Therapy 💊 Antibiotic Resistance 🌍 Microbial Ecology 🥶 Cold War Science 🧬 Molecular Biology History

Foundation

بقلم Eric Goodman • 2011

You bend from your spine, not your hips. Fix that pattern and back pain stops.

4.17

٥٠٠+

🦴 Back Pain Relief 🧍 Postural Correction 🍑 Posterior Chain Training 🏋️ Functional Movement 🥗 Anti-Inflammatory Diet

Foundation

You bend from your spine, not your hips. Fix that pattern and back pain stops.

بقلم Eric Goodman 2011 288 صفحة

4.17

٥٠٠+ تقييم

🦴 Back Pain Relief 🧍 Postural Correction 🍑 Posterior Chain Training 🏋️ Functional Movement 🥗 Anti-Inflammatory Diet

The Great Nerve

بقلم Kevin J. Tracey • 2025

Two-thirds of deaths trace to inflammation. One nerve can stop it, and electricity is the key.

3.99

٥٠٠+

🧠 Neuroimmunology 🧬 Vagus Nerve 🔥 Inflammation Control ⚡ Autonomic Nervous System 🦠 Autoimmune Disease

The Great Nerve

Two-thirds of deaths trace to inflammation. One nerve can stop it, and electricity is the key.

بقلم Kevin J. Tracey 2025 320 صفحة

3.99

٥٠٠+ تقييم

🧠 Neuroimmunology 🧬 Vagus Nerve 🔥 Inflammation Control ⚡ Autonomic Nervous System 🦠 Autoimmune Disease

Reaching Through Resistance

بقلم Allan Abbass • 2015

Symptoms are defenses against buried rage, guilt, and grief. The method to break through.

4.38

٨٥

🧠 Psychodynamic Therapy 💔 Attachment Trauma 🧍 Somatic Experiencing 🛡️ Defense Mechanisms 🚪 Therapeutic Resistance

Reaching Through Resistance

Symptoms are defenses against buried rage, guilt, and grief. The method to break through.

بقلم Allan Abbass 2015 412 صفحة

4.38

٨٥ تقييم

🧠 Psychodynamic Therapy 💔 Attachment Trauma 🧍 Somatic Experiencing 🛡️ Defense Mechanisms 🚪 Therapeutic Resistance

Management Principles for Health Professionals

بقلم Joan Gratto Liebler • 1992

Change keeps coming for healthcare. The playbook for keeping quality, team, and budget intact.

3.64

٣٦

🏥 Healthcare Management 🗺️ Strategic Planning 🔄 Change Management 📈 Quality Improvement 🏛️ Organizational Design

Management Principles for Health Professionals

Change keeps coming for healthcare. The playbook for keeping quality, team, and budget intact.

بقلم Joan Gratto Liebler 1992 348 صفحة

3.64

٣٦ تقييم

🏥 Healthcare Management 🗺️ Strategic Planning 🔄 Change Management 📈 Quality Improvement 🏛️ Organizational Design

Foreign Bodies

بقلم Simon Schama • 2023

How smallpox, cholera, and plague shaped the modern world, and why we keep repeating the mistakes.

3.58

٥٠٠+

🦠 Pandemic History 💉 Vaccine History 🏛️ Colonial Medicine 🐀 Zoonotic Diseases 🌱 Environmental History

Foreign Bodies

How smallpox, cholera, and plague shaped the modern world, and why we keep repeating the mistakes.

بقلم Simon Schama 2023 480 صفحة

3.58

٥٠٠+ تقييم

🦠 Pandemic History 💉 Vaccine History 🏛️ Colonial Medicine 🐀 Zoonotic Diseases 🌱 Environmental History

201 Careers in Nursing

بقلم Joyce J. Fitzpatrick • 2011

Find your fit among 201 nursing careers, from the helicopter to the boardroom.

3.87

١٥

🩺 Nursing Careers 🧭 Career Exploration 🎓 Advanced Practice 💼 Non-Bedside Nursing 📋 Nursing Leadership

201 Careers in Nursing

Find your fit among 201 nursing careers, from the helicopter to the boardroom.

بقلم Joyce J. Fitzpatrick 2011 312 صفحة

3.87

١٥ تقييم

🩺 Nursing Careers 🧭 Career Exploration 🎓 Advanced Practice 💼 Non-Bedside Nursing 📋 Nursing Leadership

The Case against Perfection

بقلم Michael J. Sandel • 2007

Genetic engineering really threatens: the humility and mutual obligation a decent society needs.

3.83

١٬٠٠٠+

🧬 Bioethics 🧫 Genetic Engineering 🧪 Human Enhancement ⚖️ Meritocracy Critique 🧘 Human Limits

The Case against Perfection

Genetic engineering really threatens: the humility and mutual obligation a decent society needs.

بقلم Michael J. Sandel 2007 176 صفحة

3.83

١٬٠٠٠+ تقييم

🧬 Bioethics 🧫 Genetic Engineering 🧪 Human Enhancement ⚖️ Meritocracy Critique 🧘 Human Limits

Roar

بقلم Stacey Sims

Women burn fuel and build muscle differently. Train and eat with your physiology, not against it.

4.21

١٢٦

🏋️ Women's Fitness 🍽️ Sports Nutrition 📅 Cycle Syncing 💪 Strength Training For Women 🦠 Gut Health

Roar

Women burn fuel and build muscle differently. Train and eat with your physiology, not against it.

بقلم Stacey Sims

4.21

١٢٦ تقييم

🏋️ Women's Fitness 🍽️ Sports Nutrition 📅 Cycle Syncing 💪 Strength Training For Women 🦠 Gut Health

A Straight Talking Introduction to Psychiatric Drugs

بقلم Joanna Moncrieff • 2009

Psychiatric drugs don't fix chemical imbalances. They induce intoxication. Here is how to walk away.

4.36

١٠٧

🧠 Critical Psychiatry 🧪 Chemical Imbalance Myth 💊 Psychiatric Withdrawal 🏭 Pharmaceutical Critique 📋 Informed Consent

A Straight Talking Introduction to Psychiatric Drugs

Psychiatric drugs don't fix chemical imbalances. They induce intoxication. Here is how to walk away.

بقلم Joanna Moncrieff 2009 344 صفحة

4.36

١٠٧ تقييم

🧠 Critical Psychiatry 🧪 Chemical Imbalance Myth 💊 Psychiatric Withdrawal 🏭 Pharmaceutical Critique 📋 Informed Consent

Curse of The Narrows

بقلم Laura M. MacDonald • 2005

Before Hiroshima, the largest manmade blast leveled a Canadian city. Oppenheimer studied its ruins.

3.99

١٬٠٠٠+

🚢 Maritime Disasters 🏠 World War I Home Front 💥 Disaster Narratives 🤝 Community Resilience 🏥 Medical History

Curse of The Narrows

Before Hiroshima, the largest manmade blast leveled a Canadian city. Oppenheimer studied its ruins.

بقلم Laura M. MacDonald 2005 355 صفحة

3.99

١٬٠٠٠+ تقييم

🚢 Maritime Disasters 🏠 World War I Home Front 💥 Disaster Narratives 🤝 Community Resilience 🏥 Medical History

AI for Good

بقلم Josh Tyrangiel • 2026

AI's real story isn't flashy demos or doomsday; it's practical, humane systems quietly saving lives.

3.84

٣٢٠

🤝 Human-Centered Ai 🏛️ Civic Technology ⚖️ Ai Ethics 🏥 Ai In Healthcare 🎓 Ai In Education

AI for Good

AI's real story isn't flashy demos or doomsday; it's practical, humane systems quietly saving lives.

بقلم Josh Tyrangiel 2026 272 صفحة

3.84

٣٢٠ تقييم

🤝 Human-Centered Ai 🏛️ Civic Technology ⚖️ Ai Ethics 🏥 Ai In Healthcare 🎓 Ai In Education

The Vitamin Cure for Depression

بقلم Bo H. Jonsson • 2012

A Stone Age brain on a modern diet: the mismatch that looks like depression.

4.00

١٥

🧠 Nutritional Psychiatry 🧪 Orthomolecular Medicine 💊 Antidepressant Critique 🧬 Evolutionary Mismatch 🌿 Functional Medicine

The Vitamin Cure for Depression

A Stone Age brain on a modern diet: the mismatch that looks like depression.

بقلم Bo H. Jonsson 2012 240 صفحة

4.00

١٥ تقييم

🧠 Nutritional Psychiatry 🧪 Orthomolecular Medicine 💊 Antidepressant Critique 🧬 Evolutionary Mismatch 🌿 Functional Medicine

Metabolic Freedom

بقلم Ben Azadi • 2025

Retrain your metabolism to burn fat, not sugar. The 30-day reset for hormones and weight loss.

3.94

٥٠٠+

🧬 Metabolic Health ⏰ Intermittent Fasting 🥑 Nutritional Ketosis ⚖️ Hormone Healing 🔍 Functional Medicine

Metabolic Freedom

Retrain your metabolism to burn fat, not sugar. The 30-day reset for hormones and weight loss.

بقلم Ben Azadi 2025 320 صفحة

3.94

٥٠٠+ تقييم

🧬 Metabolic Health ⏰ Intermittent Fasting 🥑 Nutritional Ketosis ⚖️ Hormone Healing 🔍 Functional Medicine

Why We Drink Too Much

بقلم Charles Knowles • 2026

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

3.67

٤٥٢

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

Why We Drink Too Much

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

بقلم Charles Knowles 2026 304 صفحة

3.67

٤٥٢ تقييم

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

The Biology of Trauma

بقلم Aimie Apigian • 2025

Trauma lives in your mitochondria and gut, not just your mind. The missing half of healing.

3.88

٢١٥

🧠 Somatic Psychology 🩹 Trauma Recovery ⚡ Nervous System Regulation 🔗 Mind-Body Medicine 🧭 Polyvagal Theory

The Biology of Trauma

Trauma lives in your mitochondria and gut, not just your mind. The missing half of healing.

بقلم Aimie Apigian 2025 320 صفحة

3.88

٢١٥ تقييم

🧠 Somatic Psychology 🩹 Trauma Recovery ⚡ Nervous System Regulation 🔗 Mind-Body Medicine 🧭 Polyvagal Theory

The Mind-Body Method

بقلم Anders Hansen • 2024

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

3.94

١٢٢

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

The Mind-Body Method

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

بقلم Anders Hansen 2024 250 صفحة

3.94

١٢٢ تقييم

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

When Someone You Love Is Bipolar

بقلم Cynthia G. Last • 2009

Spot your bipolar partner's early warning signs, intervene before crisis, and protect your own life.

4.07

١٣١

🧠 Bipolar Disorder 🎭 Mood Disorders 🤝 Partner Support 🧘 Caregiver Self-Care 💍 Illness And Marriage

When Someone You Love Is Bipolar

Spot your bipolar partner's early warning signs, intervene before crisis, and protect your own life.

بقلم Cynthia G. Last 2009 306 صفحة

4.07

١٣١ تقييم

🧠 Bipolar Disorder 🎭 Mood Disorders 🤝 Partner Support 🧘 Caregiver Self-Care 💍 Illness And Marriage

Crooked

بقلم Cathryn Jakobson Ramin • 2017

Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.

4.17

٥٠٠+

🩻 Back Pain 🧠 Chronic Pain ⚠️ Medical Overreach 💊 Opioid Crisis 🧘 Body-Mind Connection

Crooked

Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.

بقلم Cathryn Jakobson Ramin 2017 437 صفحة

4.17

٥٠٠+ تقييم

🩻 Back Pain 🧠 Chronic Pain ⚠️ Medical Overreach 💊 Opioid Crisis 🧘 Body-Mind Connection

Reading in the Brain

بقلم Stanislas Dehaene • 2007

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

4.06

٢٬٠٠٠+

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Reading in the Brain

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

بقلم Stanislas Dehaene 2007 388 صفحة

4.06

٢٬٠٠٠+ تقييم

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

NEW-Why We Sleep

بقلم Walker and Matthew • 2018

Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.

4.38

٢١

😴 Sleep Science 🕰️ Circadian Biology 🧠 Sleep And Cognition 💭 Dreaming And Creativity ❤️ Sleep And Longevity

NEW-Why We Sleep

Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.

بقلم Walker and Matthew 2018 368 صفحة

4.38

٢١ تقييم

😴 Sleep Science 🕰️ Circadian Biology 🧠 Sleep And Cognition 💭 Dreaming And Creativity ❤️ Sleep And Longevity

I Heard There Was a Secret Chord

بقلم Daniel J. Levitin • 2024

Neuroscience confirms: music eases pain, rebuilds the brain after stroke, and reaches dementia.

3.82

١٬٠٠٠+

🧠 Music Neuroscience 🎵 Music Therapy 🔄 Neuroplasticity 💔 Trauma Recovery 🧓 Cognitive Decline

I Heard There Was a Secret Chord

Neuroscience confirms: music eases pain, rebuilds the brain after stroke, and reaches dementia.

بقلم Daniel J. Levitin 2024 416 صفحة

3.82

١٬٠٠٠+ تقييم

🧠 Music Neuroscience 🎵 Music Therapy 🔄 Neuroplasticity 💔 Trauma Recovery 🧓 Cognitive Decline

Some Future Day

بقلم Marc Beckman • 2025

AI is the catalyst that makes our technologies work together, accelerating every field overnight.

3.50

٤٦

🏥 Ai In Healthcare ⚔️ Ai In Warfare 📚 Ai In Education 🎨 Ai And Creativity 🕵️ Deepfakes And Trust

Some Future Day

AI is the catalyst that makes our technologies work together, accelerating every field overnight.

بقلم Marc Beckman 2025 327 صفحة

3.50

٤٦ تقييم

🏥 Ai In Healthcare ⚔️ Ai In Warfare 📚 Ai In Education 🎨 Ai And Creativity 🕵️ Deepfakes And Trust

Identity Crisis

بقلم John Sides • 2018

One network orchestrates every global crisis. Its target: human consciousness. Its weakness: you.

4.10

٥٠٠+

🕵️ Conspiracy Theories 🌍 Global Elite 🦠 Pandemic Skepticism 🤖 Transhumanism Critique 📺 Mass Manipulation

Identity Crisis

One network orchestrates every global crisis. Its target: human consciousness. Its weakness: you.

بقلم John Sides 2018 352 صفحة

4.10

٥٠٠+ تقييم

🕵️ Conspiracy Theories 🌍 Global Elite 🦠 Pandemic Skepticism 🤖 Transhumanism Critique 📺 Mass Manipulation

The Mood Cure

بقلم Julia Ross • 2002

Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.

4.02

١٬٠٠٠+

🧠 Nutritional Psychology ⚗️ Orthomolecular Medicine 🔬 Functional Medicine ⚡ Neurotransmitter Health 🌿 Natural Antidepressants

The Mood Cure

Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.

بقلم Julia Ross 2002 400 صفحة

4.02

١٬٠٠٠+ تقييم

🧠 Nutritional Psychology ⚗️ Orthomolecular Medicine 🔬 Functional Medicine ⚡ Neurotransmitter Health 🌿 Natural Antidepressants

The kingdom of infinite space

بقلم Raymond Tallis • 2008

Spit, yawns, and blushes: a philosopher unpacks the biology that culture transforms.

3.38

١٥١

🧠 Consciousness Studies 💪 Philosophy Of The Body 🌟 Human Uniqueness 👁️ Sensory Experience 😊 Face And Expression

The kingdom of infinite space

Spit, yawns, and blushes: a philosopher unpacks the biology that culture transforms.

بقلم Raymond Tallis 2008 324 صفحة

3.38

١٥١ تقييم

🧠 Consciousness Studies 💪 Philosophy Of The Body 🌟 Human Uniqueness 👁️ Sensory Experience 😊 Face And Expression

One Nation, Uninsured

بقلم Jill Quadagno • 2005

Organized interests, not national values, killed universal health care in the United States.

3.61

١٢٣

🏥 Health Care Policy 📜 Public Health History 🏛️ Interest-Group Politics 🩺 Health Reform ⚖️ Racial Health Disparities

One Nation, Uninsured

Organized interests, not national values, killed universal health care in the United States.

بقلم Jill Quadagno 2005 274 صفحة

3.61

١٢٣ تقييم

🏥 Health Care Policy 📜 Public Health History 🏛️ Interest-Group Politics 🩺 Health Reform ⚖️ Racial Health Disparities

¡Es la microbiota, idiota!

بقلم Sari Arponen • 2021

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

4.21

٢٬٠٠٠+

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

¡Es la microbiota, idiota!

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

بقلم Sari Arponen 2021 368 صفحة

4.21

٢٬٠٠٠+ تقييم

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

The Baby and the Biome

بقلم Meenal Lele • 2022

Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.

3.88

٤٩

🛡️ Childhood Immune Health 🦠 Infant Microbiome 🥜 Allergy Prevention 🌿 Holistic Parenting 🥗 Food As Medicine

The Baby and the Biome

Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.

بقلم Meenal Lele 2022 272 صفحة

3.88

٤٩ تقييم

🛡️ Childhood Immune Health 🦠 Infant Microbiome 🥜 Allergy Prevention 🌿 Holistic Parenting 🥗 Food As Medicine

Intensive Short-Term Dynamic Psychotherapy

بقلم Patricia Coughlin • 1996

Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.

4.46

٤٨

🛋️ Psychodynamic Therapy ⏱️ Short-Term Therapy 🛡️ Defense Mechanisms 🔒 Emotional Repression 🔧 Therapeutic Technique

Intensive Short-Term Dynamic Psychotherapy

Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.

بقلم Patricia Coughlin 1996 272 صفحة

4.46

٤٨ تقييم

🛋️ Psychodynamic Therapy ⏱️ Short-Term Therapy 🛡️ Defense Mechanisms 🔒 Emotional Repression 🔧 Therapeutic Technique

How to Make a Killing

بقلم Tom Mueller • 2023

America's dialysis duopoly: 22 percent of patients die each year, and the business model is why.

3.92

٤٦١

🏥 For-Profit Healthcare 📰 Corporate Exposé ⚖️ Healthcare Disparities 🏛️ Regulatory Capture ⚕️ Medical Ethics

How to Make a Killing

America's dialysis duopoly: 22 percent of patients die each year, and the business model is why.

بقلم Tom Mueller 2023 288 صفحة

3.92

٤٦١ تقييم

🏥 For-Profit Healthcare 📰 Corporate Exposé ⚖️ Healthcare Disparities 🏛️ Regulatory Capture ⚕️ Medical Ethics

Help Your Teenager Beat an Eating Disorder

بقلم James Lock • 2021

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

4.02

٤١

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

Help Your Teenager Beat an Eating Disorder

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

بقلم James Lock 2021 1 صفحة

4.02

٤١ تقييم

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

So Very Small

بقلم Thomas Levenson • 2025

How humanity finally saw the invisible world, defeated it, and may now lose the rematch.

4.29

٢٢٤

🏥 History Of Medicine 🦠 Germ Theory 🤒 Infectious Disease 💊 Antibiotic Resistance 🔬 Microbial World

So Very Small

How humanity finally saw the invisible world, defeated it, and may now lose the rematch.

بقلم Thomas Levenson 2025 448 صفحة

4.29

٢٢٤ تقييم

🏥 History Of Medicine 🦠 Germ Theory 🤒 Infectious Disease 💊 Antibiotic Resistance 🔬 Microbial World

Heal Faster

بقلم Victoria Maizes • 2026

Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.

3.88

٩٨

🩺 Integrative Medicine 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🧠 Mind-Body Medicine 😴 Sleep Science

Heal Faster

Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.

بقلم Victoria Maizes 2026 432 صفحة

3.88

٩٨ تقييم

🩺 Integrative Medicine 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🧠 Mind-Body Medicine 😴 Sleep Science

Toxic

بقلم Neil Nathan • 2018

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

4.50

٥٠٠+

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Toxic

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

بقلم Neil Nathan 2018 337 صفحة

4.50

٥٠٠+ تقييم

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Hello Sleep

بقلم Jade Wu • 2023

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

4.15

٥٠٠+

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Hello Sleep

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

بقلم Jade Wu 2023 384 صفحة

4.15

٥٠٠+ تقييم

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

The Healing Factor - Vitamin C Against Disease

بقلم Irwin Stone • 2017

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

3.50

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

The Healing Factor - Vitamin C Against Disease

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

بقلم Irwin Stone 2017 190 صفحة

3.50

٤ تقييم

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

Comer para sanar

بقلم Doctor Bayter • 2023

Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.

4.42

٣٣

🥩 Low-Carb Diets ⚡ Metabolic Health 🩸 Insulin Resistance ⏳ Intermittent Fasting 🍬 Sugar Addiction

Comer para sanar

Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.

بقلم Doctor Bayter 2023 349 صفحة

4.42

٣٣ تقييم

🥩 Low-Carb Diets ⚡ Metabolic Health 🩸 Insulin Resistance ⏳ Intermittent Fasting 🍬 Sugar Addiction

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

بقلم David H. Barlow • 2010

Anxiety and depression share core vulnerabilities. This protocol treats them together.

4.17

١٤٢

🧠 Emotional Disorders 🔄 Transdiagnostic Therapy ⚖️ Emotion Regulation 🎯 Exposure Therapy 🔍 Cognitive Restructuring

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

Anxiety and depression share core vulnerabilities. This protocol treats them together.

بقلم David H. Barlow 2010 176 صفحة

4.17

١٤٢ تقييم

🧠 Emotional Disorders 🔄 Transdiagnostic Therapy ⚖️ Emotion Regulation 🎯 Exposure Therapy 🔍 Cognitive Restructuring

السابق 24 25 26 27 28 التالي

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