Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Sleep Reimagined

— Pedram Navab FAASM • 2022

Your bed has become a battleground. Reclaim it by sleeping less, not more.

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207

😴 Sleep Disorders 🧠 Cognitive Behavioral Therapy 🔬 Sleep Science 🛌 Insomnia Treatment 🛏️ Sleep Hygiene

Sleep Reimagined

Your bed has become a battleground. Reclaim it by sleeping less, not more.

— Pedram Navab FAASM 2022 192 стр.

3.71

207 оценок

😴 Sleep Disorders 🧠 Cognitive Behavioral Therapy 🔬 Sleep Science 🛌 Insomnia Treatment 🛏️ Sleep Hygiene

The Art of Sexual Ecstasy

— Margot Anand • 1981

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

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351

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

The Art of Sexual Ecstasy

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

— Margot Anand 1981 464 стр.

4.06

351 оценок

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2

— Dale Carnegie • 2016

Stop the criticism that backfires, start the conversations that win trust, and leave worry behind.

4.42

🗣️ Interpersonal Skills 😟 Worry Management 🧲 Influence And Persuasion 👂 Active Listening 🌞 Positive Psychology

Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2

Stop the criticism that backfires, start the conversations that win trust, and leave worry behind.

— Dale Carnegie 2016 794 стр.

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26 оценок

🗣️ Interpersonal Skills 😟 Worry Management 🧲 Influence And Persuasion 👂 Active Listening 🌞 Positive Psychology

You Are WHY You Eat

— Ramani Durvasula • 2013

Your plate mirrors your life. Fix both by trusting the gut instincts you learned to silence.

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270

🍽️ Emotional Eating 🧘 Mindful Eating 🧠 Food Psychology 🥗 Intuitive Eating ✨ Trusting Intuition

You Are WHY You Eat

Your plate mirrors your life. Fix both by trusting the gut instincts you learned to silence.

— Ramani Durvasula 2013 288 стр.

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270 оценок

🍽️ Emotional Eating 🧘 Mindful Eating 🧠 Food Psychology 🥗 Intuitive Eating ✨ Trusting Intuition

Productividad personal

— José Miguel Bolívar • 2015

Cómo vaciar la mente, aclarar cada tarea y ejecutar sin estrés con hábitos probados.

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257

⚙️ Productividad Personal 📋 GestióN De Tareas 💻 Trabajo Del Conocimiento 😌 ReduccióN Del EstréS 🔄 FormacióN De HáBitos

Productividad personal

Cómo vaciar la mente, aclarar cada tarea y ejecutar sin estrés con hábitos probados.

— José Miguel Bolívar 2015 171 стр.

4.13

257 оценок

⚙️ Productividad Personal 📋 GestióN De Tareas 💻 Trabajo Del Conocimiento 😌 ReduccióN Del EstréS 🔄 FormacióN De HáBitos

The Daimon and the Soul of the West

— Bernardo Kastrup • 2025

Restlessness is nature's demand for sacrifice over happiness; surrendering to it is liberation.

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🕳️ Depth Psychology 🧭 Western Spirituality 🎯 Inner Calling 💔 Transformative Suffering 🧓 Jungian Psychology

The Daimon and the Soul of the West

Restlessness is nature's demand for sacrifice over happiness; surrendering to it is liberation.

— Bernardo Kastrup 2025 167 стр.

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129 оценок

🕳️ Depth Psychology 🧭 Western Spirituality 🎯 Inner Calling 💔 Transformative Suffering 🧓 Jungian Psychology

Revealing

— Leslie John • 2026

We fear saying too much. The bigger danger is saying too little.

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210

👥 Social Connection 💼 Workplace Communication 🫂 Vulnerability 💬 Emotional Honesty 🧠 Cognitive Biases

Revealing

We fear saying too much. The bigger danger is saying too little.

— Leslie John 2026 304 стр.

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210 оценок

👥 Social Connection 💼 Workplace Communication 🫂 Vulnerability 💬 Emotional Honesty 🧠 Cognitive Biases

Brain

— Elizabeth R. Ricker • 2025

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

4.09

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Brain

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

— Elizabeth R. Ricker 2025 208 стр.

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54 оценок

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

The Parallel Parenting Solution

— Carl Knickerbocker JD • 2021

Divorce advice says cooperate. For a third of families, that advice prolongs the abuse.

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254

🏡 Post-Divorce Parenting ⚡ High-Conflict Co-Parenting 🩹 Divorce Recovery 🎭 Narcissistic Ex-Partners 🚧 Communication Boundaries

The Parallel Parenting Solution

Divorce advice says cooperate. For a third of families, that advice prolongs the abuse.

— Carl Knickerbocker JD 2021 173 стр.

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254 оценок

🏡 Post-Divorce Parenting ⚡ High-Conflict Co-Parenting 🩹 Divorce Recovery 🎭 Narcissistic Ex-Partners 🚧 Communication Boundaries

Untypical

— Pete Wharmby • 2024

Small talk, hot-desking, bright lights: the hidden toll of a world not designed for autistic brains.

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🧠 Autistic Experience 🎭 Autistic Masking 🌈 Neurodiversity Advocacy 🔊 Sensory Processing 🔍 Late Diagnosis Autism

Untypical

Small talk, hot-desking, bright lights: the hidden toll of a world not designed for autistic brains.

— Pete Wharmby 2024 256 стр.

4.25

2 000+ оценок

🧠 Autistic Experience 🎭 Autistic Masking 🌈 Neurodiversity Advocacy 🔊 Sensory Processing 🔍 Late Diagnosis Autism

The Psychology of Computer Programming

— Gerald M. Weinberg • 1971

Bugs aren't technical failures but the fingerprints of ego, poor teams, and languages that mislead.

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🧠 Software Psychology 👥 Programming Teams ⚙️ Engineering Management 🧩 Human Factors 📋 Code Quality

The Psychology of Computer Programming

Bugs aren't technical failures but the fingerprints of ego, poor teams, and languages that mislead.

— Gerald M. Weinberg 1971 292 стр.

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500+ оценок

🧠 Software Psychology 👥 Programming Teams ⚙️ Engineering Management 🧩 Human Factors 📋 Code Quality

Futures Made Simple

— Kel Butcher • 2012

Leverage and psychology can wreck a futures trader; a few risk rules make the difference.

3.40

📈 Futures Trading 🌾 Commodity Markets 🛡️ Risk Management 🧠 Trading Psychology 📊 Technical Analysis

Futures Made Simple

Leverage and psychology can wreck a futures trader; a few risk rules make the difference.

— Kel Butcher 2012 320 стр.

3.40

25 оценок

📈 Futures Trading 🌾 Commodity Markets 🛡️ Risk Management 🧠 Trading Psychology 📊 Technical Analysis

Be the One

— Justin Prince • 2023

Your past does not define your future. The system for designing an extraordinary life.

4.52

🦋 Personal Transformation 🏗️ Life Design 🔄 Identity Reinvention 🧭 Intentional Living 🛡️ Emotional Resilience

Be the One

Your past does not define your future. The system for designing an extraordinary life.

— Justin Prince 2023 223 стр.

4.52

69 оценок

🦋 Personal Transformation 🏗️ Life Design 🔄 Identity Reinvention 🧭 Intentional Living 🛡️ Emotional Resilience

The Inner Consultation

— Roger Neighbour • 2015

When the voice in your head goes quiet, the patient finally gets heard. A consultation method.

4.02

🩺 Clinical Communication 💬 Patient-Centered Care 🧘 Mindful Practice 🪞 Reflective Practice 💆 Clinician Wellbeing

The Inner Consultation

When the voice in your head goes quiet, the patient finally gets heard. A consultation method.

— Roger Neighbour 2015 144 стр.

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46 оценок

🩺 Clinical Communication 💬 Patient-Centered Care 🧘 Mindful Practice 🪞 Reflective Practice 💆 Clinician Wellbeing

Breaking the Taboo

— Theo Clarke • 2025

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

4.37

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women's Health Policy 🛌 Postpartum Recovery 🧠 Trauma-Informed Care

Breaking the Taboo

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

— Theo Clarke 2025 356 стр.

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19 оценок

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women's Health Policy 🛌 Postpartum Recovery 🧠 Trauma-Informed Care

Am I The Only Sane One Working Here

— Albert J. Bernstein • 2009

Your crazy coworkers follow predictable patterns. Learn the patterns to save your sanity.

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160

🏢 Workplace Dynamics 🗳️ Office Politics 😤 Difficult Personalities 🧘 Emotional Self-Control ☣️ Toxic Workplaces

Am I The Only Sane One Working Here

Your crazy coworkers follow predictable patterns. Learn the patterns to save your sanity.

— Albert J. Bernstein 2009 304 стр.

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160 оценок

🏢 Workplace Dynamics 🗳️ Office Politics 😤 Difficult Personalities 🧘 Emotional Self-Control ☣️ Toxic Workplaces

New Trader,Rich Trader 2

— Steve Burns • 2014

Risk 1% to make 3%: the math that keeps traders alive long enough to get rich.

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199

🕯️ Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology ⚖️ Asymmetric Bets 🧑‍💼 Retail Traders

New Trader,Rich Trader 2

Risk 1% to make 3%: the math that keeps traders alive long enough to get rich.

— Steve Burns 2014 118 стр.

4.38

199 оценок

🕯️ Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology ⚖️ Asymmetric Bets 🧑‍💼 Retail Traders

Winning from Within

— Erica Ariel Fox • 2013

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

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395

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

Winning from Within

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

— Erica Ariel Fox 2013 384 стр.

3.79

395 оценок

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

The Wealth Dragon Way

— John Lee • 2015

The moral case for getting rich: escaping the rat race through property and an abundance mindset.

3.36

🏠 Property Investing 🌱 Beginner Investors 🐀 Escaping The Rat Race 💸 Passive Income 🌟 Abundance Mindset

The Wealth Dragon Way

The moral case for getting rich: escaping the rat race through property and an abundance mindset.

— John Lee 2015 186 стр.

3.36

67 оценок

🏠 Property Investing 🌱 Beginner Investors 🐀 Escaping The Rat Race 💸 Passive Income 🌟 Abundance Mindset

The Temple of the Golden Pavilion

— Yukio Mishima • 1956

A stuttering acolyte finds the temple he serves so beautiful it suffocates every other desire.

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📚 Postwar Literature ✨ Obsession With Beauty 🗣️ Unreliable Narrator 💔 Destructive Idealism 🧘 Zen Buddhism

The Temple of the Golden Pavilion

A stuttering acolyte finds the temple he serves so beautiful it suffocates every other desire.

— Yukio Mishima 1956 247 стр.

3.97

25 000+ оценок

📚 Postwar Literature ✨ Obsession With Beauty 🗣️ Unreliable Narrator 💔 Destructive Idealism 🧘 Zen Buddhism

How

— Dov Seidman • 2007

The one asset no competitor can clone: your culture and the trust your behavior earns daily.

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🏢 Organizational Culture 🤝 Trust Building 📊 Corporate Reputation 🧭 Values-Driven Leadership 🔍 Information Transparency

How

The one asset no competitor can clone: your culture and the trust your behavior earns daily.

— Dov Seidman 2007 352 стр.

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500+ оценок

🏢 Organizational Culture 🤝 Trust Building 📊 Corporate Reputation 🧭 Values-Driven Leadership 🔍 Information Transparency

The Essentials of Theory U

— C. Otto Scharmer • 2018

How to listen at the source where the future is born, not where the past repeats.

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429

🏢 Organizational Change 📈 Leadership Development 👂 Deep Listening 🔗 Systems Thinking 🧩 Collective Intelligence

The Essentials of Theory U

How to listen at the source where the future is born, not where the past repeats.

— C. Otto Scharmer 2018 192 стр.

4.06

429 оценок

🏢 Organizational Change 📈 Leadership Development 👂 Deep Listening 🔗 Systems Thinking 🧩 Collective Intelligence

The Advanced Course in Personal Magnetism. The Secrets of Mental Fascination

— Theron Q. Dumont • 1972

A magnetic presence isn't born; it's built. Start with your voice, your eyes, and emotional command.

4.24

🌟 New Thought 🎭 Charisma And Presence 🧠 Mental Conditioning 🧲 Law Of Attraction 🧘 Emotional Self-Control

The Advanced Course in Personal Magnetism. The Secrets of Mental Fascination

A magnetic presence isn't born; it's built. Start with your voice, your eyes, and emotional command.

— Theron Q. Dumont 1972 232 стр.

4.24

41 оценок

🌟 New Thought 🎭 Charisma And Presence 🧠 Mental Conditioning 🧲 Law Of Attraction 🧘 Emotional Self-Control

The Neuroscience of Human Relationships

— Louis Cozolino • 2006

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

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🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

The Neuroscience of Human Relationships

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

— Louis Cozolino 2006 464 стр.

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500+ оценок

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

How to Not Know

— Simone Stolzoff • 2026

Certainty feels safe but leaves you fragile. Real resilience comes from learning to not know.

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500+

🎲 Uncertainty Tolerance 🤔 Intellectual Humility 🚫 Anti-Self-Help 🧠 Cognitive Biases 📊 Behavioral Economics

How to Not Know

Certainty feels safe but leaves you fragile. Real resilience comes from learning to not know.

— Simone Stolzoff 2026 224 стр.

4.14

500+ оценок

🎲 Uncertainty Tolerance 🤔 Intellectual Humility 🚫 Anti-Self-Help 🧠 Cognitive Biases 📊 Behavioral Economics

The Autistic's Guide to Self-Discovery

— Sol Smith • 2025

You've masked your whole life. Here is the path from autistic burnout to self-invention.

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🧠 Neurodiversity ⏰ Late Diagnosis 🎭 Masking And Unmasking 🔥 Autistic Burnout 👂 Sensory Processing

The Autistic's Guide to Self-Discovery

You've masked your whole life. Here is the path from autistic burnout to self-invention.

— Sol Smith 2025 214 стр.

4.22

1 000+ оценок

🧠 Neurodiversity ⏰ Late Diagnosis 🎭 Masking And Unmasking 🔥 Autistic Burnout 👂 Sensory Processing

How to Quit Your Day Job and Live Out Your Dreams

— Kenneth Atchity • 2012

Too busy for your dream? The problem isn't your schedule. It's who runs your internal boardroom.

3.73

🔄 Career Transition 🧠 Entrepreneurial Mindset 🗣️ Inner Critic 🚧 Self-Sabotage 😰 Fear Of Failure

How to Quit Your Day Job and Live Out Your Dreams

Too busy for your dream? The problem isn't your schedule. It's who runs your internal boardroom.

— Kenneth Atchity 2012 208 стр.

3.73

62 оценок

🔄 Career Transition 🧠 Entrepreneurial Mindset 🗣️ Inner Critic 🚧 Self-Sabotage 😰 Fear Of Failure

A Still Quiet Place for Athletes

— Amy Saltzman MD • 2018

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

3.61

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

A Still Quiet Place for Athletes

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

— Amy Saltzman MD 2018 256 стр.

3.61

38 оценок

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

How to Talk to Anyone in Any Situation

— Brenda Hill • 2013

The four-minute window that decides how people see you, and how to control it.

3.29

💬 Conversation Skills 👂 Active Listening 🕺 Body Language 🤝 Networking 🧩 Social Skills

How to Talk to Anyone in Any Situation

The four-minute window that decides how people see you, and how to control it.

— Brenda Hill 2013 30 стр.

3.29

7 оценок

💬 Conversation Skills 👂 Active Listening 🕺 Body Language 🤝 Networking 🧩 Social Skills

Speak Ericksonian

— Richard K. Nongard • 2014

Boredom becomes trance, vagueness a key, story a tool: the Ericksonian method for change.

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100

🧠 Clinical Hypnotherapy 💬 Therapeutic Communication 🗣️ Nlp Techniques 🌀 Hypnosis Training 🗝️ Indirect Suggestion

Speak Ericksonian

Boredom becomes trance, vagueness a key, story a tool: the Ericksonian method for change.

— Richard K. Nongard 2014 263 стр.

4.25

100 оценок

🧠 Clinical Hypnotherapy 💬 Therapeutic Communication 🗣️ Nlp Techniques 🌀 Hypnosis Training 🗝️ Indirect Suggestion

How to Think

— Alan Jacobs • 2017

You think you're reasoning, but you're mostly just belonging; here's how to tell the difference.

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🧠 Cognitive Biases 🏴 Tribalism 🤲 Intellectual Humility 🏛 Political Polarization 🗣 Civil Discourse

How to Think

You think you're reasoning, but you're mostly just belonging; here's how to tell the difference.

— Alan Jacobs 2017 160 стр.

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4 000+ оценок

🧠 Cognitive Biases 🏴 Tribalism 🤲 Intellectual Humility 🏛 Political Polarization 🗣 Civil Discourse

Explaining AuDHD

— Khurram Sadiq • 2025

Autism and ADHD mask each other, creating an internal paradox that most clinicians overlook.

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469

🎭 Masking Behaviors 📋 Executive Dysfunction 🧠 Sensory Processing 🌈 Neurodiversity Movement ⏰ Late-Diagnosed Adults

Explaining AuDHD

Autism and ADHD mask each other, creating an internal paradox that most clinicians overlook.

— Khurram Sadiq 2025 224 стр.

3.44

469 оценок

🎭 Masking Behaviors 📋 Executive Dysfunction 🧠 Sensory Processing 🌈 Neurodiversity Movement ⏰ Late-Diagnosed Adults

Learn To Think Using Thought Experiments

— Patrick King • 2020

Your mind needs a gym. Philosophy's greatest thought experiments are the equipment.

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🧪 Thought Experiments 🏛️ Practical Philosophy 🔍 Critical Thinking 🪞 Metacognition 🗺️ Mental Models

Learn To Think Using Thought Experiments

Your mind needs a gym. Philosophy's greatest thought experiments are the equipment.

— Patrick King 2020 160 стр.

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101 оценок

🧪 Thought Experiments 🏛️ Practical Philosophy 🔍 Critical Thinking 🪞 Metacognition 🗺️ Mental Models

Sidewalk Oracles

— Robert Moss • 2015

Turn coincidences into guidance. Games for reading the signs the world leaves on every sidewalk.

4.10

323

🌀 Synchronicity 👁️ Reading Signs 🧠 Jungian Psychology 💤 Dreamwork ✨ Law Of Attraction

Sidewalk Oracles

Turn coincidences into guidance. Games for reading the signs the world leaves on every sidewalk.

— Robert Moss 2015 272 стр.

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323 оценок

🌀 Synchronicity 👁️ Reading Signs 🧠 Jungian Psychology 💤 Dreamwork ✨ Law Of Attraction

Designing the User Experience of Game Development Tools

— David Lightbown • 2015

Game tools are an unmeasured productivity drain. A UX method for fixing what studios overlook.

4.13

🛠️ Game Development Tools 🖼️ User Interface Design 👥 User-Centered Design 🔍 Usability Testing 🧠 Cognitive Design

Designing the User Experience of Game Development Tools

Game tools are an unmeasured productivity drain. A UX method for fixing what studios overlook.

— David Lightbown 2015 188 стр.

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16 оценок

🛠️ Game Development Tools 🖼️ User Interface Design 👥 User-Centered Design 🔍 Usability Testing 🧠 Cognitive Design

Die Wise

— Stephen Jenkinson • 2015

Palliative care has made dying longer and more terrifying. A veteran caregiver explains why.

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🩺 Palliative Care 🕯️ Conscious Dying 💔 Grief Work 🚫 Anti-Self-Help 🦴 Ancestral Wisdom

Die Wise

Palliative care has made dying longer and more terrifying. A veteran caregiver explains why.

— Stephen Jenkinson 2015 416 стр.

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500+ оценок

🩺 Palliative Care 🕯️ Conscious Dying 💔 Grief Work 🚫 Anti-Self-Help 🦴 Ancestral Wisdom

The Outsourced Self

— Arlie Russell Hochschild • 2012

The village is gone. Strangers find partners, raise children, tell us what to want.

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🏡 Sociology Of Intimacy 📊 Economic Sociology 🎭 Emotional Labor 🤲 Care Work 👨‍👩‍👧 Parenting Culture

The Outsourced Self

The village is gone. Strangers find partners, raise children, tell us what to want.

— Arlie Russell Hochschild 2012 320 стр.

3.66

337 оценок

🏡 Sociology Of Intimacy 📊 Economic Sociology 🎭 Emotional Labor 🤲 Care Work 👨‍👩‍👧 Parenting Culture

The Art of Going SLOW

— Damon Zahariades • 2024

Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.

4.02

198

🧘 Slow Living ⏳ Time Management 📵 Digital Minimalism 🔥 Burnout Recovery 🚫 Anti-Hustle Culture

The Art of Going SLOW

Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.

— Damon Zahariades 2024 190 стр.

4.02

198 оценок

🧘 Slow Living ⏳ Time Management 📵 Digital Minimalism 🔥 Burnout Recovery 🚫 Anti-Hustle Culture

Love Hurts

— Lodro Rinzler • 2016

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

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🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

Love Hurts

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

— Lodro Rinzler 2016 184 стр.

4.17

500+ оценок

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

The Complete Beck Diet for Life

— Judith S. Beck • 2008

Permanent weight loss starts in the mind. Five stages to build the skills before changing the food.

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🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 🍽️ Mindful Eating 🚫 Self-Sabotage 🔁 Habit Formation

The Complete Beck Diet for Life

Permanent weight loss starts in the mind. Five stages to build the skills before changing the food.

— Judith S. Beck 2008 288 стр.

3.84

155 оценок

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 🍽️ Mindful Eating 🚫 Self-Sabotage 🔁 Habit Formation

Care of Souls

— David G. Benner • 1998

The cure of souls became the cure of minds. The exchange was costlier than we think.

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272

⛪ Pastoral Care 🕯️ Soul Care 🧠 Psychology And Faith 🌌 Jungian Spirituality 🗣️ Therapeutic Dialogue

Care of Souls

The cure of souls became the cure of minds. The exchange was costlier than we think.

— David G. Benner 1998 254 стр.

3.93

272 оценок

⛪ Pastoral Care 🕯️ Soul Care 🧠 Psychology And Faith 🌌 Jungian Spirituality 🗣️ Therapeutic Dialogue

The Puzzler

— A.J. Jacobs • 2022

Puzzles teach us to reframe problems, erase bad answers, and love the struggle. One man's proof.

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🔍 Immersive Journalism 🧩 Puzzle Culture 📜 Puzzle History 🧠 Cognitive Flexibility ✏️ Epistemic Humility

The Puzzler

Puzzles teach us to reframe problems, erase bad answers, and love the struggle. One man's proof.

— A.J. Jacobs 2022 368 стр.

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3 000+ оценок

🔍 Immersive Journalism 🧩 Puzzle Culture 📜 Puzzle History 🧠 Cognitive Flexibility ✏️ Epistemic Humility

Small Worlds

— Duncan J. Watts • 1999

A few distant links turn clustered networks into superhighways for disease, ideas, and synchrony.

3.88

🕸️ Network Science 📐 Graph Theory 🔗 Complex Systems 📊 Mathematical Modeling 🌊 Emergent Behavior

Small Worlds

A few distant links turn clustered networks into superhighways for disease, ideas, and synchrony.

— Duncan J. Watts 1999 280 стр.

3.88

85 оценок

🕸️ Network Science 📐 Graph Theory 🔗 Complex Systems 📊 Mathematical Modeling 🌊 Emergent Behavior

Mastering Poker Math

— Charles W. Clayton • 2019

Forty percent of poker is math. Most players learn none of it. That edge is yours.

3.79

🃏 Poker Strategy ♠️ Texas Hold'em 🏆 Tournament Poker 🧮 Poker Mathematics 🎯 Game Theory

Mastering Poker Math

Forty percent of poker is math. Most players learn none of it. That edge is yours.

— Charles W. Clayton 2019 304 стр.

3.79

33 оценок

🃏 Poker Strategy ♠️ Texas Hold'em 🏆 Tournament Poker 🧮 Poker Mathematics 🎯 Game Theory

Comprende tus emociones (NO FICCIÓN)

— Enrique Rojas • 2023

A psychiatrist's map of emotion, the architecture of lasting love, and the project of a serene life.

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289

🧠 Psychology Of Emotions 🎛️ Emotional Regulation 🏛️ Virtue Ethics ⚖️ Modern Stoicism 🤲 Self-Compassion

Comprende tus emociones (NO FICCIÓN)

A psychiatrist's map of emotion, the architecture of lasting love, and the project of a serene life.

— Enrique Rojas 2023 306 стр.

3.91

289 оценок

🧠 Psychology Of Emotions 🎛️ Emotional Regulation 🏛️ Virtue Ethics ⚖️ Modern Stoicism 🤲 Self-Compassion

Street Smarts

— Dannah Eve • 2026

Deceive when you must. Scan every room in ten seconds. The safety guide society never gave women.

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145

🛡️ Personal Safety 👩 Women's Safety 👀 Situational Awareness ✨ Intuition And Instinct 🥊 Self-Defense Tactics

Street Smarts

Deceive when you must. Scan every room in ten seconds. The safety guide society never gave women.

— Dannah Eve 2026 240 стр.

4.41

145 оценок

🛡️ Personal Safety 👩 Women's Safety 👀 Situational Awareness ✨ Intuition And Instinct 🥊 Self-Defense Tactics

Relentless Optimism

— Darrin Donnelly • 2017

When a minor leaguer learns to argue with his own thoughts, 50 home runs follow.

4.58

500+

🧠 Sports Psychology 💪 Mental Toughness ☀️ Positive Psychology 🗣️ Self-Talk 🏗️ Resilience Building

Relentless Optimism

When a minor leaguer learns to argue with his own thoughts, 50 home runs follow.

— Darrin Donnelly 2017 252 стр.

4.58

500+ оценок

🧠 Sports Psychology 💪 Mental Toughness ☀️ Positive Psychology 🗣️ Self-Talk 🏗️ Resilience Building

Welcome to Your Brain

— Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

1 000+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Welcome to Your Brain

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

— Sandra Aamodt 2008 240 стр.

3.72

1 000+ оценок

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Sexual Ecstasy

— Margot Anand • 2000

Full-body orgasm, lasting up to twenty minutes: a practical training for men and women.

3.79

🧘 Sexual Wellness ✨ Sacred Sexuality 🔥 Modern Tantra 💞 Conscious Intimacy 💫 Orgasm Techniques

Sexual Ecstasy

Full-body orgasm, lasting up to twenty minutes: a practical training for men and women.

— Margot Anand 2000 160 стр.

3.79

34 оценок

🧘 Sexual Wellness ✨ Sacred Sexuality 🔥 Modern Tantra 💞 Conscious Intimacy 💫 Orgasm Techniques

Across the Board

— Tim Clare • 2024

Dice, boards, and cards: our oldest tools for connection, and what they reveal about being human.

3.83

472

🎲 Tabletop Gaming 📜 Board Game History 🤔 Philosophy Of Play 👥 Game Communities 🧠 Psychology Of Games

Across the Board

Dice, boards, and cards: our oldest tools for connection, and what they reveal about being human.

— Tim Clare 2024 240 стр.

3.83

472 оценок

🎲 Tabletop Gaming 📜 Board Game History 🤔 Philosophy Of Play 👥 Game Communities 🧠 Psychology Of Games

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