최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Sleep Reimagined

저자: Pedram Navab FAASM • 2022

Your bed has become a battleground. Reclaim it by sleeping less, not more.

3.71

207

😴 Sleep Disorders 🧠 Cognitive Behavioral Therapy 🔬 Sleep Science 🛌 Insomnia Treatment 🛏️ Sleep Hygiene

Sleep Reimagined

Your bed has become a battleground. Reclaim it by sleeping less, not more.

저자: Pedram Navab FAASM 2022 192 페이지

3.71

207 개의 평점

😴 Sleep Disorders 🧠 Cognitive Behavioral Therapy 🔬 Sleep Science 🛌 Insomnia Treatment 🛏️ Sleep Hygiene

The Art of Sexual Ecstasy

저자: Margot Anand • 1981

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

4.06

351

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

The Art of Sexual Ecstasy

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

저자: Margot Anand 1981 464 페이지

4.06

351 개의 평점

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2

저자: Dale Carnegie • 2016

Stop the criticism that backfires, start the conversations that win trust, and leave worry behind.

4.42

🗣️ Interpersonal Skills 😟 Worry Management 🧲 Influence And Persuasion 👂 Active Listening 🌞 Positive Psychology

Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2

Stop the criticism that backfires, start the conversations that win trust, and leave worry behind.

저자: Dale Carnegie 2016 794 페이지

4.42

26 개의 평점

🗣️ Interpersonal Skills 😟 Worry Management 🧲 Influence And Persuasion 👂 Active Listening 🌞 Positive Psychology

You Are WHY You Eat

저자: Ramani Durvasula • 2013

Your plate mirrors your life. Fix both by trusting the gut instincts you learned to silence.

3.51

270

🍽️ Emotional Eating 🧘 Mindful Eating 🧠 Food Psychology 🥗 Intuitive Eating ✨ Trusting Intuition

You Are WHY You Eat

Your plate mirrors your life. Fix both by trusting the gut instincts you learned to silence.

저자: Ramani Durvasula 2013 288 페이지

3.51

270 개의 평점

🍽️ Emotional Eating 🧘 Mindful Eating 🧠 Food Psychology 🥗 Intuitive Eating ✨ Trusting Intuition

Productividad personal

저자: José Miguel Bolívar • 2015

Cómo vaciar la mente, aclarar cada tarea y ejecutar sin estrés con hábitos probados.

4.13

257

⚙️ Productividad Personal 📋 GestióN De Tareas 💻 Trabajo Del Conocimiento 😌 ReduccióN Del EstréS 🔄 FormacióN De HáBitos

Productividad personal

Cómo vaciar la mente, aclarar cada tarea y ejecutar sin estrés con hábitos probados.

저자: José Miguel Bolívar 2015 171 페이지

4.13

257 개의 평점

⚙️ Productividad Personal 📋 GestióN De Tareas 💻 Trabajo Del Conocimiento 😌 ReduccióN Del EstréS 🔄 FormacióN De HáBitos

The Daimon and the Soul of the West

저자: Bernardo Kastrup • 2025

Restlessness is nature's demand for sacrifice over happiness; surrendering to it is liberation.

4.31

129

🕳️ Depth Psychology 🧭 Western Spirituality 🎯 Inner Calling 💔 Transformative Suffering 🧓 Jungian Psychology

The Daimon and the Soul of the West

Restlessness is nature's demand for sacrifice over happiness; surrendering to it is liberation.

저자: Bernardo Kastrup 2025 167 페이지

4.31

129 개의 평점

🕳️ Depth Psychology 🧭 Western Spirituality 🎯 Inner Calling 💔 Transformative Suffering 🧓 Jungian Psychology

Revealing

저자: Leslie John • 2026

We fear saying too much. The bigger danger is saying too little.

4.13

210

👥 Social Connection 💼 Workplace Communication 🫂 Vulnerability 💬 Emotional Honesty 🧠 Cognitive Biases

Revealing

We fear saying too much. The bigger danger is saying too little.

저자: Leslie John 2026 304 페이지

4.13

210 개의 평점

👥 Social Connection 💼 Workplace Communication 🫂 Vulnerability 💬 Emotional Honesty 🧠 Cognitive Biases

Brain

저자: Elizabeth R. Ricker • 2025

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

4.09

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Brain

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

저자: Elizabeth R. Ricker 2025 208 페이지

4.09

54 개의 평점

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

The Parallel Parenting Solution

저자: Carl Knickerbocker JD • 2021

Divorce advice says cooperate. For a third of families, that advice prolongs the abuse.

4.49

254

🏡 Post-Divorce Parenting ⚡ High-Conflict Co-Parenting 🩹 Divorce Recovery 🎭 Narcissistic Ex-Partners 🚧 Communication Boundaries

The Parallel Parenting Solution

Divorce advice says cooperate. For a third of families, that advice prolongs the abuse.

저자: Carl Knickerbocker JD 2021 173 페이지

4.49

254 개의 평점

🏡 Post-Divorce Parenting ⚡ High-Conflict Co-Parenting 🩹 Divorce Recovery 🎭 Narcissistic Ex-Partners 🚧 Communication Boundaries

Untypical

저자: Pete Wharmby • 2024

Small talk, hot-desking, bright lights: the hidden toll of a world not designed for autistic brains.

4.25

2,000+

🧠 Autistic Experience 🎭 Autistic Masking 🌈 Neurodiversity Advocacy 🔊 Sensory Processing 🔍 Late Diagnosis Autism

Untypical

Small talk, hot-desking, bright lights: the hidden toll of a world not designed for autistic brains.

저자: Pete Wharmby 2024 256 페이지

4.25

2,000+ 개의 평점

🧠 Autistic Experience 🎭 Autistic Masking 🌈 Neurodiversity Advocacy 🔊 Sensory Processing 🔍 Late Diagnosis Autism

The Psychology of Computer Programming

저자: Gerald M. Weinberg • 1971

Bugs aren't technical failures but the fingerprints of ego, poor teams, and languages that mislead.

4.06

500+

🧠 Software Psychology 👥 Programming Teams ⚙️ Engineering Management 🧩 Human Factors 📋 Code Quality

The Psychology of Computer Programming

Bugs aren't technical failures but the fingerprints of ego, poor teams, and languages that mislead.

저자: Gerald M. Weinberg 1971 292 페이지

4.06

500+ 개의 평점

🧠 Software Psychology 👥 Programming Teams ⚙️ Engineering Management 🧩 Human Factors 📋 Code Quality

Futures Made Simple

저자: Kel Butcher • 2012

Leverage and psychology can wreck a futures trader; a few risk rules make the difference.

3.40

📈 Futures Trading 🌾 Commodity Markets 🛡️ Risk Management 🧠 Trading Psychology 📊 Technical Analysis

Futures Made Simple

Leverage and psychology can wreck a futures trader; a few risk rules make the difference.

저자: Kel Butcher 2012 320 페이지

3.40

25 개의 평점

📈 Futures Trading 🌾 Commodity Markets 🛡️ Risk Management 🧠 Trading Psychology 📊 Technical Analysis

Be the One

저자: Justin Prince • 2023

Your past does not define your future. The system for designing an extraordinary life.

4.52

🦋 Personal Transformation 🏗️ Life Design 🔄 Identity Reinvention 🧭 Intentional Living 🛡️ Emotional Resilience

Be the One

Your past does not define your future. The system for designing an extraordinary life.

저자: Justin Prince 2023 223 페이지

4.52

69 개의 평점

🦋 Personal Transformation 🏗️ Life Design 🔄 Identity Reinvention 🧭 Intentional Living 🛡️ Emotional Resilience

The Inner Consultation

저자: Roger Neighbour • 2015

When the voice in your head goes quiet, the patient finally gets heard. A consultation method.

4.02

🩺 Clinical Communication 💬 Patient-Centered Care 🧘 Mindful Practice 🪞 Reflective Practice 💆 Clinician Wellbeing

The Inner Consultation

When the voice in your head goes quiet, the patient finally gets heard. A consultation method.

저자: Roger Neighbour 2015 144 페이지

4.02

46 개의 평점

🩺 Clinical Communication 💬 Patient-Centered Care 🧘 Mindful Practice 🪞 Reflective Practice 💆 Clinician Wellbeing

Breaking the Taboo

저자: Theo Clarke • 2025

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

4.37

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women's Health Policy 🛌 Postpartum Recovery 🧠 Trauma-Informed Care

Breaking the Taboo

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

저자: Theo Clarke 2025 356 페이지

4.37

19 개의 평점

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women's Health Policy 🛌 Postpartum Recovery 🧠 Trauma-Informed Care

Am I The Only Sane One Working Here

저자: Albert J. Bernstein • 2009

Your crazy coworkers follow predictable patterns. Learn the patterns to save your sanity.

3.66

160

🏢 Workplace Dynamics 🗳️ Office Politics 😤 Difficult Personalities 🧘 Emotional Self-Control ☣️ Toxic Workplaces

Am I The Only Sane One Working Here

Your crazy coworkers follow predictable patterns. Learn the patterns to save your sanity.

저자: Albert J. Bernstein 2009 304 페이지

3.66

160 개의 평점

🏢 Workplace Dynamics 🗳️ Office Politics 😤 Difficult Personalities 🧘 Emotional Self-Control ☣️ Toxic Workplaces

New Trader,Rich Trader 2

저자: Steve Burns • 2014

Risk 1% to make 3%: the math that keeps traders alive long enough to get rich.

4.38

199

🕯️ Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology ⚖️ Asymmetric Bets 🧑‍💼 Retail Traders

New Trader,Rich Trader 2

Risk 1% to make 3%: the math that keeps traders alive long enough to get rich.

저자: Steve Burns 2014 118 페이지

4.38

199 개의 평점

🕯️ Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology ⚖️ Asymmetric Bets 🧑‍💼 Retail Traders

Winning from Within

저자: Erica Ariel Fox • 2013

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

3.79

395

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

Winning from Within

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

저자: Erica Ariel Fox 2013 384 페이지

3.79

395 개의 평점

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

The Wealth Dragon Way

저자: John Lee • 2015

The moral case for getting rich: escaping the rat race through property and an abundance mindset.

3.36

🏠 Property Investing 🌱 Beginner Investors 🐀 Escaping The Rat Race 💸 Passive Income 🌟 Abundance Mindset

The Wealth Dragon Way

The moral case for getting rich: escaping the rat race through property and an abundance mindset.

저자: John Lee 2015 186 페이지

3.36

67 개의 평점

🏠 Property Investing 🌱 Beginner Investors 🐀 Escaping The Rat Race 💸 Passive Income 🌟 Abundance Mindset

The Temple of the Golden Pavilion

저자: Yukio Mishima • 1956

A stuttering acolyte finds the temple he serves so beautiful it suffocates every other desire.

3.97

25,000+

📚 Postwar Literature ✨ Obsession With Beauty 🗣️ Unreliable Narrator 💔 Destructive Idealism 🧘 Zen Buddhism

The Temple of the Golden Pavilion

A stuttering acolyte finds the temple he serves so beautiful it suffocates every other desire.

저자: Yukio Mishima 1956 247 페이지

3.97

25,000+ 개의 평점

📚 Postwar Literature ✨ Obsession With Beauty 🗣️ Unreliable Narrator 💔 Destructive Idealism 🧘 Zen Buddhism

How

저자: Dov Seidman • 2007

The one asset no competitor can clone: your culture and the trust your behavior earns daily.

3.59

500+

🏢 Organizational Culture 🤝 Trust Building 📊 Corporate Reputation 🧭 Values-Driven Leadership 🔍 Information Transparency

How

The one asset no competitor can clone: your culture and the trust your behavior earns daily.

저자: Dov Seidman 2007 352 페이지

3.59

500+ 개의 평점

🏢 Organizational Culture 🤝 Trust Building 📊 Corporate Reputation 🧭 Values-Driven Leadership 🔍 Information Transparency

The Essentials of Theory U

저자: C. Otto Scharmer • 2018

How to listen at the source where the future is born, not where the past repeats.

4.06

429

🏢 Organizational Change 📈 Leadership Development 👂 Deep Listening 🔗 Systems Thinking 🧩 Collective Intelligence

The Essentials of Theory U

How to listen at the source where the future is born, not where the past repeats.

저자: C. Otto Scharmer 2018 192 페이지

4.06

429 개의 평점

🏢 Organizational Change 📈 Leadership Development 👂 Deep Listening 🔗 Systems Thinking 🧩 Collective Intelligence

The Advanced Course in Personal Magnetism. The Secrets of Mental Fascination

저자: Theron Q. Dumont • 1972

A magnetic presence isn't born; it's built. Start with your voice, your eyes, and emotional command.

4.24

🌟 New Thought 🎭 Charisma And Presence 🧠 Mental Conditioning 🧲 Law Of Attraction 🧘 Emotional Self-Control

The Advanced Course in Personal Magnetism. The Secrets of Mental Fascination

A magnetic presence isn't born; it's built. Start with your voice, your eyes, and emotional command.

저자: Theron Q. Dumont 1972 232 페이지

4.24

41 개의 평점

🌟 New Thought 🎭 Charisma And Presence 🧠 Mental Conditioning 🧲 Law Of Attraction 🧘 Emotional Self-Control

The Neuroscience of Human Relationships

저자: Louis Cozolino • 2006

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

4.32

500+

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

The Neuroscience of Human Relationships

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

저자: Louis Cozolino 2006 464 페이지

4.32

500+ 개의 평점

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

How to Not Know

저자: Simone Stolzoff • 2026

Certainty feels safe but leaves you fragile. Real resilience comes from learning to not know.

4.14

500+

🎲 Uncertainty Tolerance 🤔 Intellectual Humility 🚫 Anti-Self-Help 🧠 Cognitive Biases 📊 Behavioral Economics

How to Not Know

Certainty feels safe but leaves you fragile. Real resilience comes from learning to not know.

저자: Simone Stolzoff 2026 224 페이지

4.14

500+ 개의 평점

🎲 Uncertainty Tolerance 🤔 Intellectual Humility 🚫 Anti-Self-Help 🧠 Cognitive Biases 📊 Behavioral Economics

The Autistic's Guide to Self-Discovery

저자: Sol Smith • 2025

You've masked your whole life. Here is the path from autistic burnout to self-invention.

4.22

1,000+

🧠 Neurodiversity ⏰ Late Diagnosis 🎭 Masking And Unmasking 🔥 Autistic Burnout 👂 Sensory Processing

The Autistic's Guide to Self-Discovery

You've masked your whole life. Here is the path from autistic burnout to self-invention.

저자: Sol Smith 2025 214 페이지

4.22

1,000+ 개의 평점

🧠 Neurodiversity ⏰ Late Diagnosis 🎭 Masking And Unmasking 🔥 Autistic Burnout 👂 Sensory Processing

How to Quit Your Day Job and Live Out Your Dreams

저자: Kenneth Atchity • 2012

Too busy for your dream? The problem isn't your schedule. It's who runs your internal boardroom.

3.73

🔄 Career Transition 🧠 Entrepreneurial Mindset 🗣️ Inner Critic 🚧 Self-Sabotage 😰 Fear Of Failure

How to Quit Your Day Job and Live Out Your Dreams

Too busy for your dream? The problem isn't your schedule. It's who runs your internal boardroom.

저자: Kenneth Atchity 2012 208 페이지

3.73

62 개의 평점

🔄 Career Transition 🧠 Entrepreneurial Mindset 🗣️ Inner Critic 🚧 Self-Sabotage 😰 Fear Of Failure

A Still Quiet Place for Athletes

저자: Amy Saltzman MD • 2018

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

3.61

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

A Still Quiet Place for Athletes

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

저자: Amy Saltzman MD 2018 256 페이지

3.61

38 개의 평점

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

How to Talk to Anyone in Any Situation

저자: Brenda Hill • 2013

The four-minute window that decides how people see you, and how to control it.

3.29

💬 Conversation Skills 👂 Active Listening 🕺 Body Language 🤝 Networking 🧩 Social Skills

How to Talk to Anyone in Any Situation

The four-minute window that decides how people see you, and how to control it.

저자: Brenda Hill 2013 30 페이지

3.29

7 개의 평점

💬 Conversation Skills 👂 Active Listening 🕺 Body Language 🤝 Networking 🧩 Social Skills

Speak Ericksonian

저자: Richard K. Nongard • 2014

Boredom becomes trance, vagueness a key, story a tool: the Ericksonian method for change.

4.25

100

🧠 Clinical Hypnotherapy 💬 Therapeutic Communication 🗣️ Nlp Techniques 🌀 Hypnosis Training 🗝️ Indirect Suggestion

Speak Ericksonian

Boredom becomes trance, vagueness a key, story a tool: the Ericksonian method for change.

저자: Richard K. Nongard 2014 263 페이지

4.25

100 개의 평점

🧠 Clinical Hypnotherapy 💬 Therapeutic Communication 🗣️ Nlp Techniques 🌀 Hypnosis Training 🗝️ Indirect Suggestion

How to Think

저자: Alan Jacobs • 2017

You think you're reasoning, but you're mostly just belonging; here's how to tell the difference.

3.95

4,000+

🧠 Cognitive Biases 🏴 Tribalism 🤲 Intellectual Humility 🏛 Political Polarization 🗣 Civil Discourse

How to Think

You think you're reasoning, but you're mostly just belonging; here's how to tell the difference.

저자: Alan Jacobs 2017 160 페이지

3.95

4,000+ 개의 평점

🧠 Cognitive Biases 🏴 Tribalism 🤲 Intellectual Humility 🏛 Political Polarization 🗣 Civil Discourse

Explaining AuDHD

저자: Khurram Sadiq • 2025

Autism and ADHD mask each other, creating an internal paradox that most clinicians overlook.

3.44

469

🎭 Masking Behaviors 📋 Executive Dysfunction 🧠 Sensory Processing 🌈 Neurodiversity Movement ⏰ Late-Diagnosed Adults

Explaining AuDHD

Autism and ADHD mask each other, creating an internal paradox that most clinicians overlook.

저자: Khurram Sadiq 2025 224 페이지

3.44

469 개의 평점

🎭 Masking Behaviors 📋 Executive Dysfunction 🧠 Sensory Processing 🌈 Neurodiversity Movement ⏰ Late-Diagnosed Adults

Learn To Think Using Thought Experiments

저자: Patrick King • 2020

Your mind needs a gym. Philosophy's greatest thought experiments are the equipment.

3.84

101

🧪 Thought Experiments 🏛️ Practical Philosophy 🔍 Critical Thinking 🪞 Metacognition 🗺️ Mental Models

Learn To Think Using Thought Experiments

Your mind needs a gym. Philosophy's greatest thought experiments are the equipment.

저자: Patrick King 2020 160 페이지

3.84

101 개의 평점

🧪 Thought Experiments 🏛️ Practical Philosophy 🔍 Critical Thinking 🪞 Metacognition 🗺️ Mental Models

Sidewalk Oracles

저자: Robert Moss • 2015

Turn coincidences into guidance. Games for reading the signs the world leaves on every sidewalk.

4.10

323

🌀 Synchronicity 👁️ Reading Signs 🧠 Jungian Psychology 💤 Dreamwork ✨ Law Of Attraction

Sidewalk Oracles

Turn coincidences into guidance. Games for reading the signs the world leaves on every sidewalk.

저자: Robert Moss 2015 272 페이지

4.10

323 개의 평점

🌀 Synchronicity 👁️ Reading Signs 🧠 Jungian Psychology 💤 Dreamwork ✨ Law Of Attraction

Designing the User Experience of Game Development Tools

저자: David Lightbown • 2015

Game tools are an unmeasured productivity drain. A UX method for fixing what studios overlook.

4.13

🛠️ Game Development Tools 🖼️ User Interface Design 👥 User-Centered Design 🔍 Usability Testing 🧠 Cognitive Design

Designing the User Experience of Game Development Tools

Game tools are an unmeasured productivity drain. A UX method for fixing what studios overlook.

저자: David Lightbown 2015 188 페이지

4.13

16 개의 평점

🛠️ Game Development Tools 🖼️ User Interface Design 👥 User-Centered Design 🔍 Usability Testing 🧠 Cognitive Design

Die Wise

저자: Stephen Jenkinson • 2015

Palliative care has made dying longer and more terrifying. A veteran caregiver explains why.

4.34

500+

🩺 Palliative Care 🕯️ Conscious Dying 💔 Grief Work 🚫 Anti-Self-Help 🦴 Ancestral Wisdom

Die Wise

Palliative care has made dying longer and more terrifying. A veteran caregiver explains why.

저자: Stephen Jenkinson 2015 416 페이지

4.34

500+ 개의 평점

🩺 Palliative Care 🕯️ Conscious Dying 💔 Grief Work 🚫 Anti-Self-Help 🦴 Ancestral Wisdom

The Outsourced Self

저자: Arlie Russell Hochschild • 2012

The village is gone. Strangers find partners, raise children, tell us what to want.

3.66

337

🏡 Sociology Of Intimacy 📊 Economic Sociology 🎭 Emotional Labor 🤲 Care Work 👨‍👩‍👧 Parenting Culture

The Outsourced Self

The village is gone. Strangers find partners, raise children, tell us what to want.

저자: Arlie Russell Hochschild 2012 320 페이지

3.66

337 개의 평점

🏡 Sociology Of Intimacy 📊 Economic Sociology 🎭 Emotional Labor 🤲 Care Work 👨‍👩‍👧 Parenting Culture

The Art of Going SLOW

저자: Damon Zahariades • 2024

Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.

4.02

198

🧘 Slow Living ⏳ Time Management 📵 Digital Minimalism 🔥 Burnout Recovery 🚫 Anti-Hustle Culture

The Art of Going SLOW

Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.

저자: Damon Zahariades 2024 190 페이지

4.02

198 개의 평점

🧘 Slow Living ⏳ Time Management 📵 Digital Minimalism 🔥 Burnout Recovery 🚫 Anti-Hustle Culture

Love Hurts

저자: Lodro Rinzler • 2016

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

4.17

500+

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

Love Hurts

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

저자: Lodro Rinzler 2016 184 페이지

4.17

500+ 개의 평점

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

The Complete Beck Diet for Life

저자: Judith S. Beck • 2008

Permanent weight loss starts in the mind. Five stages to build the skills before changing the food.

3.84

155

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 🍽️ Mindful Eating 🚫 Self-Sabotage 🔁 Habit Formation

The Complete Beck Diet for Life

Permanent weight loss starts in the mind. Five stages to build the skills before changing the food.

저자: Judith S. Beck 2008 288 페이지

3.84

155 개의 평점

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 🍽️ Mindful Eating 🚫 Self-Sabotage 🔁 Habit Formation

Care of Souls

저자: David G. Benner • 1998

The cure of souls became the cure of minds. The exchange was costlier than we think.

3.93

272

⛪ Pastoral Care 🕯️ Soul Care 🧠 Psychology And Faith 🌌 Jungian Spirituality 🗣️ Therapeutic Dialogue

Care of Souls

The cure of souls became the cure of minds. The exchange was costlier than we think.

저자: David G. Benner 1998 254 페이지

3.93

272 개의 평점

⛪ Pastoral Care 🕯️ Soul Care 🧠 Psychology And Faith 🌌 Jungian Spirituality 🗣️ Therapeutic Dialogue

The Puzzler

저자: A.J. Jacobs • 2022

Puzzles teach us to reframe problems, erase bad answers, and love the struggle. One man's proof.

3.93

3,000+

🔍 Immersive Journalism 🧩 Puzzle Culture 📜 Puzzle History 🧠 Cognitive Flexibility ✏️ Epistemic Humility

The Puzzler

Puzzles teach us to reframe problems, erase bad answers, and love the struggle. One man's proof.

저자: A.J. Jacobs 2022 368 페이지

3.93

3,000+ 개의 평점

🔍 Immersive Journalism 🧩 Puzzle Culture 📜 Puzzle History 🧠 Cognitive Flexibility ✏️ Epistemic Humility

Small Worlds

저자: Duncan J. Watts • 1999

A few distant links turn clustered networks into superhighways for disease, ideas, and synchrony.

3.88

🕸️ Network Science 📐 Graph Theory 🔗 Complex Systems 📊 Mathematical Modeling 🌊 Emergent Behavior

Small Worlds

A few distant links turn clustered networks into superhighways for disease, ideas, and synchrony.

저자: Duncan J. Watts 1999 280 페이지

3.88

85 개의 평점

🕸️ Network Science 📐 Graph Theory 🔗 Complex Systems 📊 Mathematical Modeling 🌊 Emergent Behavior

Mastering Poker Math

저자: Charles W. Clayton • 2019

Forty percent of poker is math. Most players learn none of it. That edge is yours.

3.79

🃏 Poker Strategy ♠️ Texas Hold'em 🏆 Tournament Poker 🧮 Poker Mathematics 🎯 Game Theory

Mastering Poker Math

Forty percent of poker is math. Most players learn none of it. That edge is yours.

저자: Charles W. Clayton 2019 304 페이지

3.79

33 개의 평점

🃏 Poker Strategy ♠️ Texas Hold'em 🏆 Tournament Poker 🧮 Poker Mathematics 🎯 Game Theory

Comprende tus emociones (NO FICCIÓN)

저자: Enrique Rojas • 2023

A psychiatrist's map of emotion, the architecture of lasting love, and the project of a serene life.

3.91

289

🧠 Psychology Of Emotions 🎛️ Emotional Regulation 🏛️ Virtue Ethics ⚖️ Modern Stoicism 🤲 Self-Compassion

Comprende tus emociones (NO FICCIÓN)

A psychiatrist's map of emotion, the architecture of lasting love, and the project of a serene life.

저자: Enrique Rojas 2023 306 페이지

3.91

289 개의 평점

🧠 Psychology Of Emotions 🎛️ Emotional Regulation 🏛️ Virtue Ethics ⚖️ Modern Stoicism 🤲 Self-Compassion

Street Smarts

저자: Dannah Eve • 2026

Deceive when you must. Scan every room in ten seconds. The safety guide society never gave women.

4.41

145

🛡️ Personal Safety 👩 Women's Safety 👀 Situational Awareness ✨ Intuition And Instinct 🥊 Self-Defense Tactics

Street Smarts

Deceive when you must. Scan every room in ten seconds. The safety guide society never gave women.

저자: Dannah Eve 2026 240 페이지

4.41

145 개의 평점

🛡️ Personal Safety 👩 Women's Safety 👀 Situational Awareness ✨ Intuition And Instinct 🥊 Self-Defense Tactics

Relentless Optimism

저자: Darrin Donnelly • 2017

When a minor leaguer learns to argue with his own thoughts, 50 home runs follow.

4.58

500+

🧠 Sports Psychology 💪 Mental Toughness ☀️ Positive Psychology 🗣️ Self-Talk 🏗️ Resilience Building

Relentless Optimism

When a minor leaguer learns to argue with his own thoughts, 50 home runs follow.

저자: Darrin Donnelly 2017 252 페이지

4.58

500+ 개의 평점

🧠 Sports Psychology 💪 Mental Toughness ☀️ Positive Psychology 🗣️ Self-Talk 🏗️ Resilience Building

Welcome to Your Brain

저자: Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

1,000+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Welcome to Your Brain

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

저자: Sandra Aamodt 2008 240 페이지

3.72

1,000+ 개의 평점

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Sexual Ecstasy

저자: Margot Anand • 2000

Full-body orgasm, lasting up to twenty minutes: a practical training for men and women.

3.79

🧘 Sexual Wellness ✨ Sacred Sexuality 🔥 Modern Tantra 💞 Conscious Intimacy 💫 Orgasm Techniques

Sexual Ecstasy

Full-body orgasm, lasting up to twenty minutes: a practical training for men and women.

저자: Margot Anand 2000 160 페이지

3.79

34 개의 평점

🧘 Sexual Wellness ✨ Sacred Sexuality 🔥 Modern Tantra 💞 Conscious Intimacy 💫 Orgasm Techniques

Across the Board

저자: Tim Clare • 2024

Dice, boards, and cards: our oldest tools for connection, and what they reveal about being human.

3.83

472

🎲 Tabletop Gaming 📜 Board Game History 🤔 Philosophy Of Play 👥 Game Communities 🧠 Psychology Of Games

Across the Board

Dice, boards, and cards: our oldest tools for connection, and what they reveal about being human.

저자: Tim Clare 2024 240 페이지

3.83

472 개의 평점

🎲 Tabletop Gaming 📜 Board Game History 🤔 Philosophy Of Play 👥 Game Communities 🧠 Psychology Of Games

이전 195 196 197 198 199 다음

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M