أحياء

تتكشف أكثر أسرار الحياة إثارةً من خلال عدسة العلم المتطور، من الرقصة المعقدة للحمض النووي إلى السيمفونيات العصبية للوعي. تستكشف هذه الأعمال المُنيرة كيف تُشكّل الجينات والأدمغة والقوى التطورية كل شيء، من السلوك البشري إلى النسيج العظيم للتنوع البيولوجي على كوكب الأرض.

أحياء ملخصات الكتب

Creative Evolution

بقلم Henri Bergson • 1907

Life is not an accident but a creative current, invisible to minds built for solids.

4.10

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🌊 Process Philosophy 🧬 Philosophy Of Biology ✨ Vitalism ⏳ Metaphysics Of Time 🧠 Consciousness Studies

Creative Evolution

Life is not an accident but a creative current, invisible to minds built for solids.

بقلم Henri Bergson 1907 468 صفحة

4.10

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🌊 Process Philosophy 🧬 Philosophy Of Biology ✨ Vitalism ⏳ Metaphysics Of Time 🧠 Consciousness Studies

Aping Mankind

بقلم Raymond Tallis • 2011

Brain and genes can't contain a mind: the fatal gap in neuroscience and evolutionary psychology.

4.04

٢١٣

🧠 Philosophy Of Mind 🤯 Consciousness Studies ⚖️ Mind-Body Problem 🕊️ Free Will 🎯 Intentionality

Aping Mankind

Brain and genes can't contain a mind: the fatal gap in neuroscience and evolutionary psychology.

بقلم Raymond Tallis 2011 400 صفحة

4.04

٢١٣ تقييم

🧠 Philosophy Of Mind 🤯 Consciousness Studies ⚖️ Mind-Body Problem 🕊️ Free Will 🎯 Intentionality

The Neuropsychology of Anxiety

بقلم Jeffrey A. Gray • 1982

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

4.19

٤٨

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

The Neuropsychology of Anxiety

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

بقلم Jeffrey A. Gray 1982 448 صفحة

4.19

٤٨ تقييم

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

Hashimoto's Thyroiditis

بقلم Izabella Wentz • 2013

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

4.11

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🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

Hashimoto's Thyroiditis

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

بقلم Izabella Wentz 2013 372 صفحة

4.11

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🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

The New Science of the Mind

بقلم Mark Rowlands • 2010

The mind extends through body and tools because it reveals rather than calculates.

3.69

٤٥

🧠 Philosophy Of Mind 🔬 Cognitive Science 🏃 Embodied Cognition 🌐 Extended Cognition 📜 Phenomenology

The New Science of the Mind

The mind extends through body and tools because it reveals rather than calculates.

بقلم Mark Rowlands 2010 249 صفحة

3.69

٤٥ تقييم

🧠 Philosophy Of Mind 🔬 Cognitive Science 🏃 Embodied Cognition 🌐 Extended Cognition 📜 Phenomenology

Equitation Science

بقلم Paul McGreevy • 2010

Pressure and release, reward and consequence: the science of animal learning applied to every ride.

4.72

٣٢

🏇 Equine Training 🐴 Horse Behavior 📚 Learning Theory 🔄 Operant Conditioning ❤️ Animal Welfare

Equitation Science

Pressure and release, reward and consequence: the science of animal learning applied to every ride.

بقلم Paul McGreevy 2010 326 صفحة

4.72

٣٢ تقييم

🏇 Equine Training 🐴 Horse Behavior 📚 Learning Theory 🔄 Operant Conditioning ❤️ Animal Welfare

Kiss Your Dentist Goodbye

بقلم Ellie Phillips • 2010

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

4.16

٤٨٧

🦠 Oral Microbiome 🪥 Preventive Dentistry 🦷 Natural Remineralization ⚖️ Oral PH Balance 💧 Dry Mouth Solutions

Kiss Your Dentist Goodbye

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

بقلم Ellie Phillips 2010 236 صفحة

4.16

٤٨٧ تقييم

🦠 Oral Microbiome 🪥 Preventive Dentistry 🦷 Natural Remineralization ⚖️ Oral PH Balance 💧 Dry Mouth Solutions

The Sea Around Us

بقلم Rachel Carson • 1951

Half the Earth is a sunless abyss holding mountains, phantom currents, and drifting life.

4.17

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🌊 Oceanography 🐟 Marine Biology 🦑 Deep Sea 🌡️ Climate Science 🍃 Nature Writing

The Sea Around Us

Half the Earth is a sunless abyss holding mountains, phantom currents, and drifting life.

بقلم Rachel Carson 1951 288 صفحة

4.17

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🌊 Oceanography 🐟 Marine Biology 🦑 Deep Sea 🌡️ Climate Science 🍃 Nature Writing

The Invisible Rainbow

بقلم Arthur Firstenberg • 2017

Two centuries of evidence that electrification, not infection, is what made us sick.

4.48

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🏥 Medical History ⚡ Electromagnetic Fields 🏭 Environmental Illness 💡 History Of Electricity 🦠 Modern Epidemics

The Invisible Rainbow

Two centuries of evidence that electrification, not infection, is what made us sick.

بقلم Arthur Firstenberg 2017 546 صفحة

4.48

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🏥 Medical History ⚡ Electromagnetic Fields 🏭 Environmental Illness 💡 History Of Electricity 🦠 Modern Epidemics

Herbs and Nutrients for Neurologic Disorders

بقلم Sidney J. Kurn • 2008

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

3.60

٢٥

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Herbs and Nutrients for Neurologic Disorders

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

بقلم Sidney J. Kurn 2008 256 صفحة

3.60

٢٥ تقييم

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Words and Rules

بقلم Steven Pinker • 1999

Jogged is rule, bought is memory. Two systems, one verb, and their collisions explain language.

3.91

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🧠 Psycholinguistics 📚 Language Acquisition 💭 Connectionism Debate 🧩 Mental Grammar 🔤 Language Universals

Words and Rules

Jogged is rule, bought is memory. Two systems, one verb, and their collisions explain language.

بقلم Steven Pinker 1999 397 صفحة

3.91

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🧠 Psycholinguistics 📚 Language Acquisition 💭 Connectionism Debate 🧩 Mental Grammar 🔤 Language Universals

The Meaning of Human Existence

بقلم Edward O. Wilson • 2014

Evolution built us for tribal survival, not civilization. That mismatch is our deepest problem.

3.85

٥٬٠٠٠+

🦴 Human Origins 🧠 Evolutionary Psychology 👥 Group Selection ⛪ Religion And Science 🔬 Scientific Naturalism

The Meaning of Human Existence

Evolution built us for tribal survival, not civilization. That mismatch is our deepest problem.

بقلم Edward O. Wilson 2014 207 صفحة

3.85

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🦴 Human Origins 🧠 Evolutionary Psychology 👥 Group Selection ⛪ Religion And Science 🔬 Scientific Naturalism

Degree in a Book

بقلم Alan Porter • 2018

Psychology's biggest ideas: why conditioning works, how memory fails, and what shapes personality.

4.02

٢٧٨

📜 History Of Psychology 🧠 Psychology Fundamentals 💻 Cognitive Science 👥 Social Influence 🎭 Personality Theory

Degree in a Book

Psychology's biggest ideas: why conditioning works, how memory fails, and what shapes personality.

بقلم Alan Porter 2018 256 صفحة

4.02

٢٧٨ تقييم

📜 History Of Psychology 🧠 Psychology Fundamentals 💻 Cognitive Science 👥 Social Influence 🎭 Personality Theory

Born to Rebel

بقلم Frank J. Sulloway • 1996

Firstborns guard the status quo; laterborns upend it. The pattern holds from nursery to revolution.

3.73

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👥 Sibling Dynamics 🧠 Personality Formation 🧬 Evolutionary Psychology ⚖️ Conformity And Rebellion 🔭 Scientific Revolutions

Born to Rebel

Firstborns guard the status quo; laterborns upend it. The pattern holds from nursery to revolution.

بقلم Frank J. Sulloway 1996 672 صفحة

3.73

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👥 Sibling Dynamics 🧠 Personality Formation 🧬 Evolutionary Psychology ⚖️ Conformity And Rebellion 🔭 Scientific Revolutions

Ocean

بقلم David Attenborough • 2025

The ocean's secrets surfaced in one human lifetime. Now the next generation must decide its fate.

4.42

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🌊 Ocean Exploration 🛡️ Marine Conservation 🪸 Coral Reefs 🦑 Deep Sea ❄️ Arctic Ecology

Ocean

The ocean's secrets surfaced in one human lifetime. Now the next generation must decide its fate.

بقلم David Attenborough 2025 400 صفحة

4.42

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🌊 Ocean Exploration 🛡️ Marine Conservation 🪸 Coral Reefs 🦑 Deep Sea ❄️ Arctic Ecology

The Underworld

بقلم Susan Casey • 2023

More of the moon is named than the deep seafloor. It controls our climate and hides an alien world.

4.22

٤٬٠٠٠+

🌊 Ocean Exploration 🐙 Marine Biology 🌋 Geology And Volcanism 🦑 Deep Sea Ecosystems 🌎 Climate Change

The Underworld

More of the moon is named than the deep seafloor. It controls our climate and hides an alien world.

بقلم Susan Casey 2023 352 صفحة

4.22

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🌊 Ocean Exploration 🐙 Marine Biology 🌋 Geology And Volcanism 🦑 Deep Sea Ecosystems 🌎 Climate Change

How to Change a Memory

بقلم Steve Ramirez • 2025

Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.

4.17

٥٤

🧠 Memory Science 🎭 False Memories 💔 Memory And Trauma 🔄 Neuroplasticity 👤 Identity And Memory

How to Change a Memory

Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.

بقلم Steve Ramirez 2025 256 صفحة

4.17

٥٤ تقييم

🧠 Memory Science 🎭 False Memories 💔 Memory And Trauma 🔄 Neuroplasticity 👤 Identity And Memory

بقلم Carole Hooven • 2021

The hormone that builds muscle and drives desire divides the sexes more cleanly than we admit.

4.01

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🧪 Behavioral Endocrinology 🚻 Sex Differences 🧬 Evolutionary Biology 💋 Human Sexuality 🏃 Athletic Performance

The hormone that builds muscle and drives desire divides the sexes more cleanly than we admit.

بقلم Carole Hooven 2021 352 صفحة

4.01

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🧪 Behavioral Endocrinology 🚻 Sex Differences 🧬 Evolutionary Biology 💋 Human Sexuality 🏃 Athletic Performance

The Fear Factor

بقلم Abigail Marsh • 2017

Heroes and psychopaths: separated by how one brain region processes fear.

4.01

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🧬 Evolutionary Psychology ⚖️ Moral Psychology 🫂 Empathy Research 🎭 Psychopathy 🤝 Prosocial Behavior

The Fear Factor

Heroes and psychopaths: separated by how one brain region processes fear.

بقلم Abigail Marsh 2017 302 صفحة

4.01

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🧬 Evolutionary Psychology ⚖️ Moral Psychology 🫂 Empathy Research 🎭 Psychopathy 🤝 Prosocial Behavior

Befriend Your Brain

بقلم Faith G. Harper • 2022

Your brain confuses deadlines with predators. The neuroscience-backed playbook for retraining it.

3.92

١٨٠

🧠 Trauma Recovery 🧬 Neuroscience Of Trauma 🔄 Brain Retraining 🎢 Emotional Regulation 🩺 Trauma-Informed Care

Befriend Your Brain

Your brain confuses deadlines with predators. The neuroscience-backed playbook for retraining it.

بقلم Faith G. Harper 2022 223 صفحة

3.92

١٨٠ تقييم

🧠 Trauma Recovery 🧬 Neuroscience Of Trauma 🔄 Brain Retraining 🎢 Emotional Regulation 🩺 Trauma-Informed Care

Phi

بقلم Giulio Tononi • 2012

How to measure a soul: why a camera distinguishes more than a brain, yet cannot see.

3.89

٥٠٠+

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🧍 Neuroscience Of Self 🎨 Qualia And Experience 💻 Computational Neuroscience

Phi

How to measure a soul: why a camera distinguishes more than a brain, yet cannot see.

بقلم Giulio Tononi 2012 386 صفحة

3.89

٥٠٠+ تقييم

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🧍 Neuroscience Of Self 🎨 Qualia And Experience 💻 Computational Neuroscience

Eat Your Ice Cream

بقلم Ezekiel J. Emanuel • 2026

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

3.85

٢٬٠٠٠+

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

Eat Your Ice Cream

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

بقلم Ezekiel J. Emanuel 2026 256 صفحة

3.85

٢٬٠٠٠+ تقييم

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

How to Sleep Like a Caveman

بقلم Merijn van de Laar • 2025

Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.

3.44

٥٠٠+

🧬 Sleep Science 🕰️ Circadian Rhythms 😴 Insomnia Treatment 🛏️ Sleep Hygiene 😰 Sleep Anxiety

How to Sleep Like a Caveman

Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.

بقلم Merijn van de Laar 2025 304 صفحة

3.44

٥٠٠+ تقييم

🧬 Sleep Science 🕰️ Circadian Rhythms 😴 Insomnia Treatment 🛏️ Sleep Hygiene 😰 Sleep Anxiety

Science of Consequences

بقلم Susan M. Schneider • 2012

Pigeons learning, genes activating, societies changing: one set of rules governs them all.

4.02

٢٨٠

🧠 Behaviorism 🧬 Behavioral Genetics 🔗 Neuroplasticity 🐕 Animal Training 🧩 Applied Behavior Analysis

Science of Consequences

Pigeons learning, genes activating, societies changing: one set of rules governs them all.

بقلم Susan M. Schneider 2012 384 صفحة

4.02

٢٨٠ تقييم

🧠 Behaviorism 🧬 Behavioral Genetics 🔗 Neuroplasticity 🐕 Animal Training 🧩 Applied Behavior Analysis

Science of Yoga

بقلم Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

١٬٠٠٠+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Science of Yoga

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

بقلم Ann Swanson 2025 240 صفحة

4.49

١٬٠٠٠+ تقييم

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Animal Architects

بقلم James L. Gould • 2007

From termite towers to bowerbird galleries, animal architecture is the fossil record of cognition.

3.90

٨٩

🧠 Animal Cognition 🐾 Ethology 🏗️ Animal Architecture 🧬 Evolutionary Biology 🕊️ Cognitive Ethology

Animal Architects

From termite towers to bowerbird galleries, animal architecture is the fossil record of cognition.

بقلم James L. Gould 2007 336 صفحة

3.90

٨٩ تقييم

🧠 Animal Cognition 🐾 Ethology 🏗️ Animal Architecture 🧬 Evolutionary Biology 🕊️ Cognitive Ethology

The Diversity of Life

بقلم Edward O. Wilson • 1992

Earth holds 10 to 100 million species. We have named 1.4 million. The rest are vanishing now.

4.22

٦٬٠٠٠+

🧬 Biodiversity Science 🌿 Conservation Biology 💀 Mass Extinction 🔑 Keystone Species 🪓 Habitat Destruction

The Diversity of Life

Earth holds 10 to 100 million species. We have named 1.4 million. The rest are vanishing now.

بقلم Edward O. Wilson 1992 432 صفحة

4.22

٦٬٠٠٠+ تقييم

🧬 Biodiversity Science 🌿 Conservation Biology 💀 Mass Extinction 🔑 Keystone Species 🪓 Habitat Destruction

Making Sense of People

بقلم Samuel H. Barondes • 2011

Five trait domains replace gut instinct with a systematic method for reading anyone accurately.

3.58

١٬٠٠٠+

🧠 Personality Psychology 📊 Trait Theory 🔍 Big Five Traits ⚠️ Personality Disorders ⚖️ Moral Psychology

Making Sense of People

Five trait domains replace gut instinct with a systematic method for reading anyone accurately.

بقلم Samuel H. Barondes 2011 230 صفحة

3.58

١٬٠٠٠+ تقييم

🧠 Personality Psychology 📊 Trait Theory 🔍 Big Five Traits ⚠️ Personality Disorders ⚖️ Moral Psychology

Food Intelligence

بقلم Julia Belluz • 2025

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

3.86

٥٠٠+

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods 🥊 Diet Myth Debunking 📜 Food Policy

Food Intelligence

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

بقلم Julia Belluz 2025 352 صفحة

3.86

٥٠٠+ تقييم

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods 🥊 Diet Myth Debunking 📜 Food Policy

Understanding Living Systems

بقلم Raymond Noble • 2023

DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.

3.84

٥٦

🔬 Systems Biology 🧠 Systems Thinking 📚 Philosophy Of Biology 🧬 Epigenetics 🤝 Symbiotic Evolution

Understanding Living Systems

DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.

بقلم Raymond Noble 2023 196 صفحة

3.84

٥٦ تقييم

🔬 Systems Biology 🧠 Systems Thinking 📚 Philosophy Of Biology 🧬 Epigenetics 🤝 Symbiotic Evolution

The Embodied Mind

بقلم Thomas R. Verny • 2021

Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.

3.97

١٤٨

🧠 Embodied Cognition 🌿 Integrative Medicine 🦠 Gut-Brain Connection 🧬 Epigenetics 🧪 Cellular Memory

The Embodied Mind

Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.

بقلم Thomas R. Verny 2021 258 صفحة

3.97

١٤٨ تقييم

🧠 Embodied Cognition 🌿 Integrative Medicine 🦠 Gut-Brain Connection 🧬 Epigenetics 🧪 Cellular Memory

The Web of Meaning

بقلم Jeremy Lent • 2021

Separation is a myth. Science is catching up to what ancient traditions have always taught.

4.26

٥٠٠+

🌍 Deep Ecology 🔗 Systems Thinking 🌿 Indigenous Wisdom 🤝 Evolutionary Cooperation 🧠 Consciousness Studies

The Web of Meaning

Separation is a myth. Science is catching up to what ancient traditions have always taught.

بقلم Jeremy Lent 2021 528 صفحة

4.26

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🌍 Deep Ecology 🔗 Systems Thinking 🌿 Indigenous Wisdom 🤝 Evolutionary Cooperation 🧠 Consciousness Studies

Food Without Fear

بقلم Ruchi Gupta MD MPH • 2021

Food allergies are not what you think. The surprising science that could end the epidemic.

3.72

١٠١

🥜 Food Allergies 🛡️ Immune Health 🦠 Microbiome Health 🔥 Chronic Inflammation 👶 Infant Feeding

Food Without Fear

Food allergies are not what you think. The surprising science that could end the epidemic.

بقلم Ruchi Gupta MD MPH 2021 352 صفحة

3.72

١٠١ تقييم

🥜 Food Allergies 🛡️ Immune Health 🦠 Microbiome Health 🔥 Chronic Inflammation 👶 Infant Feeding

A Natural History of Human Emotions

بقلم Stuart Walton • 2005

Six universal feelings evolved to keep us alive. Culture twisted each one.

3.61

٢٣

🧬 Evolutionary Psychology 🏛️ Cultural History 💭 Philosophy Of Mind 🏗️ Social Construction 😇 Moral Emotions

A Natural History of Human Emotions

Six universal feelings evolved to keep us alive. Culture twisted each one.

بقلم Stuart Walton 2005 436 صفحة

3.61

٢٣ تقييم

🧬 Evolutionary Psychology 🏛️ Cultural History 💭 Philosophy Of Mind 🏗️ Social Construction 😇 Moral Emotions

Anxiety

بقلم Daniel Freeman • 2012

Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.

3.57

٤٧٠

😰 Anxiety Disorders 🛋️ Clinical Psychology 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology 💔 Trauma And Ptsd

Anxiety

Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.

بقلم Daniel Freeman 2012 155 صفحة

3.57

٤٧٠ تقييم

😰 Anxiety Disorders 🛋️ Clinical Psychology 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology 💔 Trauma And Ptsd

Feeling Loved

بقلم Jeanne Segal • 2015

You can be provided for and still feel empty. The sensory path to making love register.

3.51

٢٠٣

❤️ Emotional Intimacy 🧠 Stress Physiology 🗣️ Nonverbal Communication 🧘 Mindfulness Meditation 🔗 Polyvagal Theory

Feeling Loved

You can be provided for and still feel empty. The sensory path to making love register.

بقلم Jeanne Segal 2015 208 صفحة

3.51

٢٠٣ تقييم

❤️ Emotional Intimacy 🧠 Stress Physiology 🗣️ Nonverbal Communication 🧘 Mindfulness Meditation 🔗 Polyvagal Theory

Mother Brain

بقلم Chelsea Conaboy • 2022

Maternal instinct is a fairytale. Parenthood reshapes the brain for everyone who cares for a baby.

3.59

١٬٠٠٠+

🧪 Parenting Science 🤱 Maternal Mental Health 🧠 Brain Plasticity ✊ Feminist Science 🤝 Social Neuroscience

Mother Brain

Maternal instinct is a fairytale. Parenthood reshapes the brain for everyone who cares for a baby.

بقلم Chelsea Conaboy 2022 368 صفحة

3.59

١٬٠٠٠+ تقييم

🧪 Parenting Science 🤱 Maternal Mental Health 🧠 Brain Plasticity ✊ Feminist Science 🤝 Social Neuroscience

Mayo Clinic Guide To Better Vision, 3rd Ed

بقلم Sophie J. Bakri • 2014

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

4.19

٢٧

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging 🩸 Diabetes Care 📚 Patient Education

Mayo Clinic Guide To Better Vision, 3rd Ed

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

بقلم Sophie J. Bakri 2014 373 صفحة

4.19

٢٧ تقييم

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging 🩸 Diabetes Care 📚 Patient Education

The Ethnic Phenomenon

بقلم Pierre L. van den Berghe • 1981

Ethnic groups are extended families. The biology of nepotism powers prejudice and empire.

4.34

٤٧

🧬 Sociobiology ⚔️ Ethnic Conflict 🧠 Evolutionary Psychology 🏛️ Social Stratification 📜 Colonialism Studies

The Ethnic Phenomenon

Ethnic groups are extended families. The biology of nepotism powers prejudice and empire.

بقلم Pierre L. van den Berghe 1981 318 صفحة

4.34

٤٧ تقييم

🧬 Sociobiology ⚔️ Ethnic Conflict 🧠 Evolutionary Psychology 🏛️ Social Stratification 📜 Colonialism Studies

Take a Nap! Change Your Life.

بقلم Mark Ehrman • 2006

NASA says a 20-minute nap boosts alertness 100%. The science of designing the perfect one.

3.74

٤٢٠

😴 Sleep Science 💤 Nap Strategies 🕰️ Circadian Rhythms 🏗️ Habit Design 🔋 Energy Management

Take a Nap! Change Your Life.

NASA says a 20-minute nap boosts alertness 100%. The science of designing the perfect one.

بقلم Mark Ehrman 2006 141 صفحة

3.74

٤٢٠ تقييم

😴 Sleep Science 💤 Nap Strategies 🕰️ Circadian Rhythms 🏗️ Habit Design 🔋 Energy Management

Navigating Life with Migraine and Other Headaches

بقلم William B. Young • 2018

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

3.63

٥٤

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Navigating Life with Migraine and Other Headaches

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

بقلم William B. Young 2018 216 صفحة

3.63

٥٤ تقييم

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Microdosing for Health, Healing, and Enhanced Performance

بقلم James Fadiman • 2025

One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.

4.23

١٨١

🧪 Microdosing 🍄 Psychedelic Therapy 🧠 Neuroplasticity ⚡ Cognitive Enhancement 🔬 Citizen Science

Microdosing for Health, Healing, and Enhanced Performance

One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.

بقلم James Fadiman 2025 368 صفحة

4.23

١٨١ تقييم

🧪 Microdosing 🍄 Psychedelic Therapy 🧠 Neuroplasticity ⚡ Cognitive Enhancement 🔬 Citizen Science

سلالة أندروميدا

بقلم مايكل كرايتون • 1969

An alien organism kills a desert town, then mutates inside the sealed lab hunting it.

3.91

٢٠٠٬٠٠٠+

🧬 Techno Thriller 🦠 Alien Pathogen ⚠️ Containment Breach 🧪 Underground Laboratory 🔄 Rapid Mutation

سلالة أندروميدا

An alien organism kills a desert town, then mutates inside the sealed lab hunting it.

بقلم مايكل كرايتون 1969 327 صفحة

3.91

٢٠٠٬٠٠٠+ تقييم

🧬 Techno Thriller 🦠 Alien Pathogen ⚠️ Containment Breach 🧪 Underground Laboratory 🔄 Rapid Mutation

عقل خاص بها

بقلم آن كامبل • 2002

Why women play it safe, choose mates carefully, and bond like sisters: an evolutionary account.

4.22

٩٠

🧠 Evolutionary Psychology ⚧ Sex Differences 👶 Parental Investment 💕 Human Mating 👑 Female Competition

عقل خاص بها

Why women play it safe, choose mates carefully, and bond like sisters: an evolutionary account.

بقلم آن كامبل 2002 404 صفحة

4.22

٩٠ تقييم

🧠 Evolutionary Psychology ⚧ Sex Differences 👶 Parental Investment 💕 Human Mating 👑 Female Competition

Evolution Controversy, The

بقلم Thomas B. Fowler • 2007

Four schools, three definitions, one unspoken fight: the evolution controversy, surveyed.

4.04

٢٦

🧬 Evolutionary Biology 🕊️ Science And Religion 🔍 Intelligent Design 📖 Creation Science 🔬 Philosophy Of Science

Evolution Controversy, The

Four schools, three definitions, one unspoken fight: the evolution controversy, surveyed.

بقلم Thomas B. Fowler 2007 384 صفحة

4.04

٢٦ تقييم

🧬 Evolutionary Biology 🕊️ Science And Religion 🔍 Intelligent Design 📖 Creation Science 🔬 Philosophy Of Science

The Psychology of Belonging

بقلم Kelly-Ann Allen • 2020

Belonging is a survival need. Here are the skills biology wired your brain to crave.

3.82

٤٤

🧩 Belonging Research 🏫 School Belonging 🚫 Ostracism And Rejection 💻 Virtual Communities 🏡 Place Attachment

The Psychology of Belonging

Belonging is a survival need. Here are the skills biology wired your brain to crave.

بقلم Kelly-Ann Allen 2020 144 صفحة

3.82

٤٤ تقييم

🧩 Belonging Research 🏫 School Belonging 🚫 Ostracism And Rejection 💻 Virtual Communities 🏡 Place Attachment

The Psychology of Gender

بقلم Gary W. Wood • 2018

The data: men and women are mostly the same, and pretending otherwise hurts everyone, including men.

3.71

٧٦

🧠 Gender Psychology 👥 Social Psychology 🏷️ Gender Stereotypes 🔍 Cognitive Biases ✊ Feminist Psychology

The Psychology of Gender

The data: men and women are mostly the same, and pretending otherwise hurts everyone, including men.

بقلم Gary W. Wood 2018 118 صفحة

3.71

٧٦ تقييم

🧠 Gender Psychology 👥 Social Psychology 🏷️ Gender Stereotypes 🔍 Cognitive Biases ✊ Feminist Psychology

99 Ways to Die

بقلم Ashely Alker • 2026

An ER doctor reveals what is most likely to kill you, and how to prevent it.

4.02

١٬٠٠٠+

🚑 Emergency Medicine 🌍 Public Health 🛡️ Preventive Medicine 🚫 Medical Misinformation 🦠 Infectious Disease

99 Ways to Die

An ER doctor reveals what is most likely to kill you, and how to prevent it.

بقلم Ashely Alker 2026 384 صفحة

4.02

١٬٠٠٠+ تقييم

🚑 Emergency Medicine 🌍 Public Health 🛡️ Preventive Medicine 🚫 Medical Misinformation 🦠 Infectious Disease

The Ideological Brain

بقلم Leor Zmigrod • 2025

Rigid minds make rigid ideologies, and the evidence is in the brain scans.

3.66

٥٠٠+

🏛️ Political Psychology 🧠 Cognitive Neuroscience 🗳️ Neuropolitics 🧱 Dogmatism 🔥 Psychology Of Extremism

The Ideological Brain

Rigid minds make rigid ideologies, and the evidence is in the brain scans.

بقلم Leor Zmigrod 2025 292 صفحة

3.66

٥٠٠+ تقييم

🏛️ Political Psychology 🧠 Cognitive Neuroscience 🗳️ Neuropolitics 🧱 Dogmatism 🔥 Psychology Of Extremism

Swimming Science

بقلم G. John Mullen • 2018

Swimming faster is a physics problem, a fuel problem, and a head game. The multidisciplinary fix.

4.13

🏊 Competitive Swimming 🔬 Sports Science ✋ Stroke Technique 🏋️ Dryland Training 🍎 Sports Nutrition

Swimming Science

Swimming faster is a physics problem, a fuel problem, and a head game. The multidisciplinary fix.

بقلم G. John Mullen 2018 192 صفحة

4.13

٨ تقييم

🏊 Competitive Swimming 🔬 Sports Science ✋ Stroke Technique 🏋️ Dryland Training 🍎 Sports Nutrition

السابق 23 24 25 26 27 التالي

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