Thiền định

Trong một thế giới ngập tràn thông báo liên tục và danh sách công việc bất tận, các cuốn sách về thiền định mang đến những hướng dẫn thực tiễn để tìm kiếm sự tĩnh lặng, sáng suốt và bình an nội tâm. Những tác phẩm mang tính chuyển hóa này kết hợp trí tuệ cổ xưa với khoa học hiện đại, dạy người đọc cách nuôi dưỡng chánh niệm và khai thác khả năng chữa lành và khám phá bản thân vốn có trong mỗi người.

Thiền định Tóm tắt sách

Sức mạnh của hiện tại

của Eckhart Tolle • 1997

All suffering comes from identification with thought. The exit is a single moment of noticing.

4.15

400.000+

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence ☸️ Buddhist Psychology 😌 Anxiety Relief

Chuyên sâu

Sức mạnh của hiện tại

All suffering comes from identification with thought. The exit is a single moment of noticing.

của Eckhart Tolle 1997 236 trang

4.15

400.000+ đánh giá

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence ☸️ Buddhist Psychology 😌 Anxiety Relief

Theo Dấu Con Lắc Hoang Dã

của Itzhak Bentov • 1977

At the still point between heartbeats, consciousness leaves the body and briefly touches the cosmos.

4.29

1.000+

🧠 Consciousness Studies ⚛️ Speculative Physics 🌌 Panpsychism 📡 Holographic Universe 🌐 Vibrational Cosmology

Chuyên sâu

Theo Dấu Con Lắc Hoang Dã

At the still point between heartbeats, consciousness leaves the body and briefly touches the cosmos.

của Itzhak Bentov 1977 193 trang

4.29

1.000+ đánh giá

🧠 Consciousness Studies ⚛️ Speculative Physics 🌌 Panpsychism 📡 Holographic Universe 🌐 Vibrational Cosmology

Phá vỡ thói quen là chính mình

của Joe Dispenza • 2012

A four-week meditation protocol to rewire your brain and dismantle the self that's holding you back.

4.13

40.000+

🧠 Subconscious Rewiring 🎯 Identity Change 🧘 Meditation Practice 🌟 Creative Visualization 🔗 Mind-Body Connection

Chuyên sâu

Phá vỡ thói quen là chính mình

A four-week meditation protocol to rewire your brain and dismantle the self that's holding you back.

của Joe Dispenza 2012 329 trang

4.13

40.000+ đánh giá

🧠 Subconscious Rewiring 🎯 Identity Change 🧘 Meditation Practice 🌟 Creative Visualization 🔗 Mind-Body Connection

The Law Of One

của James Allen McCarty • 1981

A channeled intelligence named Ra mapped the cosmic blueprint, then refused to prove it.

4.39

1.000+

🌀 Channeled Teachings 🕉️ Nondual Philosophy 🔮 Esoteric Spirituality 🌱 Spiritual Evolution 👽 Ufo Spirituality

Chuyên sâu

The Law Of One

A channeled intelligence named Ra mapped the cosmic blueprint, then refused to prove it.

của James Allen McCarty 1981 223 trang

4.39

1.000+ đánh giá

🌀 Channeled Teachings 🕉️ Nondual Philosophy 🔮 Esoteric Spirituality 🌱 Spiritual Evolution 👽 Ufo Spirituality

Bí mật Đạo giáo về tình yêu

của Mantak Chia • 1948

Keep the orgasm, redirect the energy. A Taoist technique for pleasure that builds instead of drains.

4.14

500+

⚗️ Internal Alchemy 🔒 Semen Retention 🎯 Ejaculation Control 🏋️ Pelvic Floor Training 🕯️ Sexual Spirituality

Chuyên sâu

Bí mật Đạo giáo về tình yêu

Keep the orgasm, redirect the energy. A Taoist technique for pleasure that builds instead of drains.

của Mantak Chia 1948 285 trang

4.14

500+ đánh giá

⚗️ Internal Alchemy 🔒 Semen Retention 🎯 Ejaculation Control 🏋️ Pelvic Floor Training 🕯️ Sexual Spirituality

Hơi Thở

của James Nestor • 2020

You take 25,000 breaths a day. Most of them are making you sick.

4.14

100.000+

🫁 Respiratory Health 🌬️ Breathing Techniques 👃 Nasal Breathing 🧠 Body-Mind Connection 🌿 Holistic Health

Chuyên sâu

Hơi Thở

You take 25,000 breaths a day. Most of them are making you sick.

của James Nestor 2020 280 trang

4.14

100.000+ đánh giá

🫁 Respiratory Health 🌬️ Breathing Techniques 👃 Nasal Breathing 🧠 Body-Mind Connection 🌿 Holistic Health

Becoming Supernatural

của Joe Dispenza • 2017

Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.

4.24

26.000+

⚡ Energy Healing 🧘 Meditation Practice 🧠 Mental Rehearsal 🧬 Epigenetics ❤️ Heart Coherence

Chuyên sâu

Becoming Supernatural

Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.

của Joe Dispenza 2017 384 trang

4.24

26.000+ đánh giá

⚡ Energy Healing 🧘 Meditation Practice 🧠 Mental Rehearsal 🧬 Epigenetics ❤️ Heart Coherence

Tiến hóa não bộ

của Joe Dispenza • 2007

You're chemically addicted to your own emotions. The neuroscience of breaking free.

4.14

4.000+

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation 🎭 Emotional Regulation 🎯 Mental Rehearsal

Chuyên sâu

Tiến hóa não bộ

You're chemically addicted to your own emotions. The neuroscience of breaking free.

của Joe Dispenza 2007 508 trang

4.14

4.000+ đánh giá

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation 🎭 Emotional Regulation 🎯 Mental Rehearsal

Linh hồn không ràng buộc

của Michael A. Singer • 2007

A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.

4.20

100.000+

🕊️ Inner Freedom 🌱 Spiritual Growth 🍃 Letting Go ❤️ Heart Opening ☯️ Nonduality

Chuyên sâu

Linh hồn không ràng buộc

A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.

của Michael A. Singer 2007 314 trang

4.20

100.000+ đánh giá

🕊️ Inner Freedom 🌱 Spiritual Growth 🍃 Letting Go ❤️ Heart Opening ☯️ Nonduality

Becoming Supernatural

của Joe Dispenza • 2017

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

4.24

26.000+

🧠 Mind-Body Healing 🧬 Epigenetics ⚛️ Quantum Mysticism 🔥 Stress And Disease 🧘 Meditation Practice

Chuyên sâu

Becoming Supernatural

Train your brain to believe a future that hasn't happened yet and watch your biology follow.

của Joe Dispenza 2017 375 trang

4.24

26.000+ đánh giá

🧠 Mind-Body Healing 🧬 Epigenetics ⚛️ Quantum Mysticism 🔥 Stress And Disease 🧘 Meditation Practice

From Sex to Superconsciousness

của Osho • 1969

Orgasm stops the mind and dissolves the self. Here is how to make that glimpse permanent.

4.13

3.000+

🕉️ Eastern Spirituality 🔥 Spiritual Sexuality 🔒 Sexual Repression 🪷 Modern Tantra 🌊 Ego Dissolution

Chuyên sâu

From Sex to Superconsciousness

Orgasm stops the mind and dissolves the self. Here is how to make that glimpse permanent.

của Osho 1969 230 trang

4.13

3.000+ đánh giá

🕉️ Eastern Spirituality 🔥 Spiritual Sexuality 🔒 Sexual Repression 🪷 Modern Tantra 🌊 Ego Dissolution

Atmamun

của Kapil Gupta • 2016

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

4.44

1.000+

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🎭 Transcending Ego 🏯 Zen Buddhism

Chuyên sâu

Atmamun

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

của Kapil Gupta 2016 137 trang

4.44

1.000+ đánh giá

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🎭 Transcending Ego 🏯 Zen Buddhism

Đừng Tin Vào Mọi Thứ Bạn Nghĩ

của Joseph Nguyen • 2022

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

3.79

57.000+

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State ☸️ Modern Buddhism 💡 Intuitive Living

Chuyên sâu

Đừng Tin Vào Mọi Thứ Bạn Nghĩ

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

của Joseph Nguyen 2022 114 trang

3.79

57.000+ đánh giá

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State ☸️ Modern Buddhism 💡 Intuitive Living

Nhận thức

của Osho • 2001

Self-improvement and morality are cages. True freedom is learning to watch your own mind.

4.31

3.000+

🧘 Eastern Philosophy 👁️ Witness Consciousness ☯️ Non-Dual Awareness 🎁 Present Moment 🌊 Spontaneous Living

Chuyên sâu

Nhận thức

Self-improvement and morality are cages. True freedom is learning to watch your own mind.

của Osho 2001 194 trang

4.31

3.000+ đánh giá

🧘 Eastern Philosophy 👁️ Witness Consciousness ☯️ Non-Dual Awareness 🎁 Present Moment 🌊 Spontaneous Living

Courage

của Osho • 1977

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

4.15

8.000+

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice 🏴 Nonconformity 🍃 Letting Go

Chuyên sâu

Courage

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

của Osho 1977 208 trang

4.15

8.000+ đánh giá

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice 🏴 Nonconformity 🍃 Letting Go

The 5 Resets

của Aditi Nerurkar • 2024

A Harvard physician's rule for beating stress: never change more than two things at once.

4.09

2.000+

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change 🧠 Neuroscience Of Stress 🤝 Mind-Body Connection

Chuyên sâu

The 5 Resets

A Harvard physician's rule for beating stress: never change more than two things at once.

của Aditi Nerurkar 2024 283 trang

4.09

2.000+ đánh giá

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change 🧠 Neuroscience Of Stress 🤝 Mind-Body Connection

Suy tưởng

của Marcus Aurelius

A Roman emperor's private journal: suffering comes from opinions you hold, not events that happen.

4.28

300.000+

🏛️ Ancient Philosophy 🔥 Stoicism 🧠 Cognitive Reframing 🕊️ Inner Freedom ⚒️ Mental Discipline

Chuyên sâu

Suy tưởng

A Roman emperor's private journal: suffering comes from opinions you hold, not events that happen.

của Marcus Aurelius 114 trang

4.28

300.000+ đánh giá

🏛️ Ancient Philosophy 🔥 Stoicism 🧠 Cognitive Reframing 🕊️ Inner Freedom ⚒️ Mental Discipline

Breaking the Habit of Being Yourself

của Joe Dispenza • 2012

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

4.13

40.000+

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal 🫧 Emotional Release 🧬 Lifestyle Epigenetics

Breaking the Habit of Being Yourself Tóm tắt

Chuyên sâu

Breaking the Habit of Being Yourself

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

của Joe Dispenza 2012 329 trang

4.13

40.000+ đánh giá

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal 🫧 Emotional Release 🧬 Lifestyle Epigenetics

Don't Believe Everything You Think

của Joseph Nguyen • 2022

All your mental suffering comes from one activity you have never questioned.

3.79

57.000+

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness 🍃 Non-Attachment 🌊 Three Principles

Don't Believe Everything You Think Tóm tắt

Chuyên sâu

Don't Believe Everything You Think

All your mental suffering comes from one activity you have never questioned.

của Joseph Nguyen 2022 114 trang

3.79

57.000+ đánh giá

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness 🍃 Non-Attachment 🌊 Three Principles

When Things Don't Go Your Way

của Haemin Sunim • 2018

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

4.12

3.000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice 💪 Emotional Resilience 🙏 Gratitude Practice

Chuyên sâu

When Things Don't Go Your Way

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

của Haemin Sunim 2018 240 trang

4.12

3.000+ đánh giá

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice 💪 Emotional Resilience 🙏 Gratitude Practice

The Energy Codes

của Sue Morter • 2019

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

3.99

1.000+

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work 🧘 Somatic Healing 🧹 Subconscious Clearing

Chuyên sâu

The Energy Codes

Awakening stays stuck in the head. The body-based practice sequence that finally anchors it.

của Sue Morter 2019 336 trang

3.99

1.000+ đánh giá

⚡ Energy Medicine 🌬️ Breathwork 🧿 Chakra Work 🧘 Somatic Healing 🧹 Subconscious Clearing

Sự Thân Mật

của Osho • 2001

You cannot be close to another while hiding from yourself; no method gets around that.

4.13

3.000+

☯️ Eastern Mysticism 🤲 Self-Acceptance 💞 Relational Vulnerability 🧘 Mindful Presence 🔒 Emotional Repression

Chuyên sâu

Sự Thân Mật

You cannot be close to another while hiding from yourself; no method gets around that.

của Osho 2001 172 trang

4.13

3.000+ đánh giá

☯️ Eastern Mysticism 🤲 Self-Acceptance 💞 Relational Vulnerability 🧘 Mindful Presence 🔒 Emotional Repression

Awake

của Angelo DiLullo • 2021

The voice in your head says 'I' so you obey. See through it and suffering ends.

4.59

500+

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training 🌊 Resistance Release 🧬 Secular Spirituality

Chuyên sâu

Awake

The voice in your head says 'I' so you obey. See through it and suffering ends.

của Angelo DiLullo 2021 476 trang

4.59

500+ đánh giá

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training 🌊 Resistance Release 🧬 Secular Spirituality

Don't Worry

của Shunmyō Masuno • 2013

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

3.68

2.000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief 🍂 Non-Attachment ⚖️ Comparison Trap

Chuyên sâu

Don't Worry

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

của Shunmyō Masuno 2013

3.68

2.000+ đánh giá

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief 🍂 Non-Attachment ⚖️ Comparison Trap

Slow Sex

của Nicole Daedone • 2011

Fifteen minutes, one fingertip, no goal. The practice that proves orgasm isn't climax.

3.77

1.000+

💗 Sexual Wellness 🌺 Female Sexuality 🧘 Mindful Intimacy 💬 Sexual Communication 🌊 Female Orgasm

Chuyên sâu

Slow Sex

Fifteen minutes, one fingertip, no goal. The practice that proves orgasm isn't climax.

của Nicole Daedone 2011 243 trang

3.77

1.000+ đánh giá

💗 Sexual Wellness 🌺 Female Sexuality 🧘 Mindful Intimacy 💬 Sexual Communication 🌊 Female Orgasm

Frequency

của Penney Peirce • 2009

Your body hums at a signature frequency. Find it, and the right life finds you.

4.00

3.000+

🌀 Energy Work 🔮 Intuitive Development 🌊 Emotional Clearing 🌅 Consciousness Shift 💪 Sensitivity As Strength

Chuyên sâu

Frequency

Your body hums at a signature frequency. Find it, and the right life finds you.

của Penney Peirce 2009 304 trang

4.00

3.000+ đánh giá

🌀 Energy Work 🔮 Intuitive Development 🌊 Emotional Clearing 🌅 Consciousness Shift 💪 Sensitivity As Strength

The Power of Letting Go

của John Purkiss

Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.

3.69

2.000+

🧘 Inner Work 🧠 Mindfulness Practice 👁️ Thought Observation 🕊️ Surrender Practice 💔 Trauma Release

Chuyên sâu

The Power of Letting Go

Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.

của John Purkiss

3.69

2.000+ đánh giá

🧘 Inner Work 🧠 Mindfulness Practice 👁️ Thought Observation 🕊️ Surrender Practice 💔 Trauma Release

The Diamond Cutter

của Michael Roach • 2000

Give away what you want most: the Buddhist business method that built a $100 million company.

4.09

2.000+

📿 Buddhist Business 🏔️ Tibetan Buddhism 📓 Habit Tracking 😌 Emotional Discipline 🎁 Generosity Practice

Chuyên sâu

The Diamond Cutter

Give away what you want most: the Buddhist business method that built a $100 million company.

của Michael Roach 2000 240 trang

4.09

2.000+ đánh giá

📿 Buddhist Business 🏔️ Tibetan Buddhism 📓 Habit Tracking 😌 Emotional Discipline 🎁 Generosity Practice

The Headspace Guide to Meditation & Mindfulness

của Andy Puddicombe • 2011

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

4.03

13.000+

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation 🌿 Mindful Living 📿 Buddhist Psychology

The Headspace Guide to Meditation & Mindfulness Tóm tắt

Chuyên sâu

The Headspace Guide to Meditation & Mindfulness

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

của Andy Puddicombe 2011 224 trang

4.03

13.000+ đánh giá

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation 🌿 Mindful Living 📿 Buddhist Psychology

Radical Honesty

của Brad Blanton • 2005

The unspoken truths eating at your health, and the face-to-face practice that releases them.

3.81

3.000+

🧠 Interpersonal Psychology 💔 Emotional Repression 🗣️ Authentic Communication 🔥 Anger Work 🩺 Psychosomatic Health

Chuyên sâu

Radical Honesty

The unspoken truths eating at your health, and the face-to-face practice that releases them.

của Brad Blanton 2005 286 trang

3.81

3.000+ đánh giá

🧠 Interpersonal Psychology 💔 Emotional Repression 🗣️ Authentic Communication 🔥 Anger Work 🩺 Psychosomatic Health

The Enlightened Sex Manual

của David Deida • 2004

Sex that energizes, not exhausts: skills for circulating arousal instead of releasing it.

4.07

500+

🧘 Tantric Sexuality ⚡ Sexual Energy 💧 Semen Retention 🌊 Multiple Orgasms ☯️ Sexual Polarity

Chuyên sâu

The Enlightened Sex Manual

Sex that energizes, not exhausts: skills for circulating arousal instead of releasing it.

của David Deida 2004 192 trang

4.07

500+ đánh giá

🧘 Tantric Sexuality ⚡ Sexual Energy 💧 Semen Retention 🌊 Multiple Orgasms ☯️ Sexual Polarity

Living the Law of One 101

của Carla Lisbeth Rueckert • 2009

Every irritation is fuel. A channeled manual for turning life's friction into an open heart, at 51%.

4.43

245

📡 Channeled Teachings 🧘 Practical Spirituality 🫀 Chakra Work 🌑 Shadow Work 🕊️ Forgiveness Practice

Chuyên sâu

Living the Law of One 101

Every irritation is fuel. A channeled manual for turning life's friction into an open heart, at 51%.

của Carla Lisbeth Rueckert 2009 417 trang

4.43

245 đánh giá

📡 Channeled Teachings 🧘 Practical Spirituality 🫀 Chakra Work 🌑 Shadow Work 🕊️ Forgiveness Practice

The Power of Silence

của Robert Sarah • 2016

We use noise to hide from ourselves. A cardinal's case for silence as the way back.

4.41

2.000+

✝️ Catholic Spirituality 🙏 Contemplative Prayer 🤫 Silence And Solitude ⛪ Liturgical Reform 🏠 Interior Life

Chuyên sâu

The Power of Silence

We use noise to hide from ourselves. A cardinal's case for silence as the way back.

của Robert Sarah 2016 249 trang

4.41

2.000+ đánh giá

✝️ Catholic Spirituality 🙏 Contemplative Prayer 🤫 Silence And Solitude ⛪ Liturgical Reform 🏠 Interior Life

Handbook to Higher Consciousness

của Ken Keyes Jr. • 1973

You run on ancient code written by fear. Upgrade your operating system with twelve daily reminders.

4.21

500+

🧠 Consciousness Studies 🔬 Transpersonal Psychology 🧘 Present Moment Awareness 🪷 Ego Transcendence ⚙️ Self-Conditioning

Handbook to Higher Consciousness Tóm tắt

Chuyên sâu

Handbook to Higher Consciousness

You run on ancient code written by fear. Upgrade your operating system with twelve daily reminders.

của Ken Keyes Jr. 1973 215 trang

4.21

500+ đánh giá

🧠 Consciousness Studies 🔬 Transpersonal Psychology 🧘 Present Moment Awareness 🪷 Ego Transcendence ⚙️ Self-Conditioning

The Awakening of Intelligence

của J. Krishnamurti • 1973

A mind that works on itself is a machine. The case for ending the project entirely.

4.39

1.000+

🌀 Nondual Philosophy 🚫 Anti-Self-Help 👁️ Direct Perception 🕰️ Psychological Time 💀 Psychological Death

Chuyên sâu

The Awakening of Intelligence

A mind that works on itself is a machine. The case for ending the project entirely.

của J. Krishnamurti 1973 544 trang

4.39

1.000+ đánh giá

🌀 Nondual Philosophy 🚫 Anti-Self-Help 👁️ Direct Perception 🕰️ Psychological Time 💀 Psychological Death

Calming the Emotional Storm

của Sheri Van Dijk • 2012

Clinical DBT skills, simplified for anyone tired of emotions that burn too hot and linger too long.

4.15

500+

🌡️ Emotion Regulation 🧘 Mindfulness Practice 👁️ Emotional Awareness 💕 Self-Compassion 🍃 Radical Acceptance

Chuyên sâu

Calming the Emotional Storm

Clinical DBT skills, simplified for anyone tired of emotions that burn too hot and linger too long.

của Sheri Van Dijk 2012 184 trang

4.15

500+ đánh giá

🌡️ Emotion Regulation 🧘 Mindfulness Practice 👁️ Emotional Awareness 💕 Self-Compassion 🍃 Radical Acceptance

Từ Shiva đến Schrödinger

của Mrittunjoy Guha Majumdar • 2024

A quantum physicist finds his field's strangest truths already mapped in ancient Kashmir.

4.00

⚛️ Quantum Physics ☯️ Non-Duality 🕉️ Kashmir Shaivism 🧠 Consciousness Studies 🌐 Emergence

Chuyên sâu

Từ Shiva đến Schrödinger

A quantum physicist finds his field's strangest truths already mapped in ancient Kashmir.

của Mrittunjoy Guha Majumdar 2024 240 trang

4.00

62 đánh giá

⚛️ Quantum Physics ☯️ Non-Duality 🕉️ Kashmir Shaivism 🧠 Consciousness Studies 🌐 Emergence

Body Mind Mastery

của Dan Millman • 1992

Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.

4.09

500+

🧠 Sports Psychology 🏔️ Peak Performance 🧘 Mind-Body Connection 😌 Relaxation Techniques 🎬 Mental Rehearsal

Chuyên sâu

Body Mind Mastery

Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.

của Dan Millman 1992 208 trang

4.09

500+ đánh giá

🧠 Sports Psychology 🏔️ Peak Performance 🧘 Mind-Body Connection 😌 Relaxation Techniques 🎬 Mental Rehearsal

Transforming Stress

của Doc Childre • 2005

Your heartbeat broadcasts stress to everyone nearby. Reverse the signal and the whole room changes.

3.88

134

🧘 Stress Reduction 💪 Resilience Training 🌬️ Breathwork 🧠 Emotional Regulation 🫀 Somatic Psychology

Chuyên sâu

Transforming Stress

Your heartbeat broadcasts stress to everyone nearby. Reverse the signal and the whole room changes.

của Doc Childre 2005 176 trang

3.88

134 đánh giá

🧘 Stress Reduction 💪 Resilience Training 🌬️ Breathwork 🧠 Emotional Regulation 🫀 Somatic Psychology

The Silva Mind Control Method

của José Silva • 1977

Enter the Alpha state on command: the mind gets faster, sharper, and possibly psychic.

3.92

4.000+

🧠 Brain Wave Training 🎨 Creative Visualization 🔄 Mental Reprogramming 🌙 Dream Incubation 🔮 Psychic Development

The Silva Mind Control Method

Enter the Alpha state on command: the mind gets faster, sharper, and possibly psychic.

của José Silva 1977 240 trang

3.92

4.000+ đánh giá

🧠 Brain Wave Training 🎨 Creative Visualization 🔄 Mental Reprogramming 🌙 Dream Incubation 🔮 Psychic Development

Ikigai

của Héctor García • 2016

They stop eating at 80% full, garden daily, and never retire. Here is what they know.

3.75

87.000+

🧬 Longevity Science 🍵 Japanese Wellness 🎯 Purpose And Meaning 🍽️ Mindful Eating 🌊 Flow State

Ikigai

They stop eating at 80% full, garden daily, and never retire. Here is what they know.

của Héctor García 2016 204 trang

3.75

87.000+ đánh giá

🧬 Longevity Science 🍵 Japanese Wellness 🎯 Purpose And Meaning 🍽️ Mindful Eating 🌊 Flow State

The Confidence Gap

của Russ Harris • 2010

Confidence isn't a feeling that arrives before you act; it's the result of acting while afraid.

4.05

5.000+

🧱 Confidence Building 😨 Fear Management 🧠 Acceptance And Commitment Therapy 💭 Thought Defusion 🧭 Values-Driven Living

The Confidence Gap

Confidence isn't a feeling that arrives before you act; it's the result of acting while afraid.

của Russ Harris 2010 292 trang

4.05

5.000+ đánh giá

🧱 Confidence Building 😨 Fear Management 🧠 Acceptance And Commitment Therapy 💭 Thought Defusion 🧭 Values-Driven Living

Tư duy như một nhà sư

của Jay Shetty • 2020

Monk-trained mental skills for a noisy world: quiet the chatter, master the ego, find what matters.

4.18

86.000+

🧘 Contemplative Practice 🕉️ Eastern Spirituality 👁️ Thought Awareness 🙏 Gratitude Practice 💨 Ego Work

Tư duy như một nhà sư

Monk-trained mental skills for a noisy world: quiet the chatter, master the ego, find what matters.

của Jay Shetty 2020 328 trang

4.18

86.000+ đánh giá

🧘 Contemplative Practice 🕉️ Eastern Spirituality 👁️ Thought Awareness 🙏 Gratitude Practice 💨 Ego Work

Nhận thức

của Anthony de Mello • 1990

You are asleep and your suffering is a dream. Self-observation, not effort, is the alarm clock.

4.29

16.000+

🧘 Spiritual Awakening 🍃 Non-Attachment 👁️ Self-Observation ☸️ Eastern Spirituality ⛪ Christian Mysticism

Nhận thức

You are asleep and your suffering is a dream. Self-observation, not effort, is the alarm clock.

của Anthony de Mello 1990 184 trang

4.29

16.000+ đánh giá

🧘 Spiritual Awakening 🍃 Non-Attachment 👁️ Self-Observation ☸️ Eastern Spirituality ⛪ Christian Mysticism

Tâm thiền, tâm ban sơ

của Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50.000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness 🍂 Non-Attachment 🌊 Impermanence

Tâm thiền, tâm ban sơ

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

của Shunryu Suzuki 1970 208 trang

4.21

50.000+ đánh giá

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness 🍂 Non-Attachment 🌊 Impermanence

The Happiness Trap

của Russ Harris • 2007

Thoughts aren't facts. Feelings aren't enemies. A clinical path to living well without the struggle.

4.13

21.000+

🧠 Third-Wave Cbt 🤲 Acceptance Practice 🧭 Values-Based Living 🚫 Emotional Avoidance 👁️ Present Moment Awareness

The Happiness Trap

Thoughts aren't facts. Feelings aren't enemies. A clinical path to living well without the struggle.

của Russ Harris 2007 240 trang

4.13

21.000+ đánh giá

🧠 Third-Wave Cbt 🤲 Acceptance Practice 🧭 Values-Based Living 🚫 Emotional Avoidance 👁️ Present Moment Awareness

The Pivot Year

của Brianna Wiest • 2023

For anyone at a crossroads: daily readings that turn discomfort into the engine of change.

4.09

8.000+

📅 Daily Reflections 🩹 Inner Healing 💗 Self-Compassion 🧘 Present Moment Awareness 🦁 Facing Fear

The Pivot Year

For anyone at a crossroads: daily readings that turn discomfort into the engine of change.

của Brianna Wiest 2023 368 trang

4.09

8.000+ đánh giá

📅 Daily Reflections 🩹 Inner Healing 💗 Self-Compassion 🧘 Present Moment Awareness 🦁 Facing Fear

Thức tỉnh

của Sam Harris • 2014

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

3.90

51.000+

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies 👤 Illusion Of Self 🪷 Meditation Practice

Thức tỉnh

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

của Sam Harris 2014 258 trang

3.90

51.000+ đánh giá

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies 👤 Illusion Of Self 🪷 Meditation Practice

Ikigai

của Héctor García • 2016

No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.

3.69

35.000+

🧭 Life Purpose 🔬 Longevity Science 🏯 Japanese Philosophy 🌊 Flow State 🌳 Aging Well

Ikigai

No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.

của Héctor García 2016 208 trang

3.69

35.000+ đánh giá

🧭 Life Purpose 🔬 Longevity Science 🏯 Japanese Philosophy 🌊 Flow State 🌳 Aging Well

THE BOOK OF SECRETS

của Osho • 1974

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

4.21

3.000+

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness 🌬️ Breath Meditation 🔥 Tantric Philosophy

THE BOOK OF SECRETS

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

của Osho 1974 1328 trang

4.21

3.000+ đánh giá

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness 🌬️ Breath Meditation 🔥 Tantric Philosophy

1 2 3 4 5 Tiếp

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M