Thiền định

Trong một thế giới ngập tràn thông báo liên tục và danh sách công việc bất tận, các cuốn sách về thiền định mang đến những hướng dẫn thực tiễn để tìm kiếm sự tĩnh lặng, sáng suốt và bình an nội tâm. Những tác phẩm mang tính chuyển hóa này kết hợp trí tuệ cổ xưa với khoa học hiện đại, dạy người đọc cách nuôi dưỡng chánh niệm và khai thác khả năng chữa lành và khám phá bản thân vốn có trong mỗi người.

Thiền định Tóm tắt sách

Zen

của Shunmyō Masuno • 2009

You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.

3.87

13.000+

🧘 Zen Practice ☸️ Zen Buddhism 🌸 Mindful Living 🍃 Simplicity 📿 Buddhist Self-Help

Zen

You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.

của Shunmyō Masuno 2009 224 trang

3.87

13.000+ đánh giá

🧘 Zen Practice ☸️ Zen Buddhism 🌸 Mindful Living 🍃 Simplicity 📿 Buddhist Self-Help

Yoga Nidra

của Satyananda Saraswati • 1976

Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.

4.33

1.000+

🕉️ Tantric Yoga 🧘 Body Scanning 🌬️ Breathwork 🎯 Intention Setting 💭 Visualization

Yoga Nidra

Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.

của Satyananda Saraswati 1976

4.33

1.000+ đánh giá

🕉️ Tantric Yoga 🧘 Body Scanning 🌬️ Breathwork 🎯 Intention Setting 💭 Visualization

10% Happier

của Dan Harris • 2014

A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.

3.91

100.000+

🧘 Secular Mindfulness 🗣️ Inner Critic 🙂 Emotional Regulation 🧠 Neuroplasticity 🪞 Ego Management

10% Happier

A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.

của Dan Harris 2014 256 trang

3.91

100.000+ đánh giá

🧘 Secular Mindfulness 🗣️ Inner Critic 🙂 Emotional Regulation 🧠 Neuroplasticity 🪞 Ego Management

Quantum Body

của Deepak Chopra • 2023

Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.

3.67

500+

🍃 Holistic Health 🧠 Mind-Body Connection 🕉️ Vedic Philosophy ⚛️ Quantum Healing ⏳ Aging And Longevity

Quantum Body

Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.

của Deepak Chopra 2023 336 trang

3.67

500+ đánh giá

🍃 Holistic Health 🧠 Mind-Body Connection 🕉️ Vedic Philosophy ⚛️ Quantum Healing ⏳ Aging And Longevity

Lucid Dreaming

của Robert Waggoner • 2008

Inside a lucid dream, your unconscious answers back. And it knows things you don't.

4.09

1.000+

🛏️ Lucid Dreaming 🔍 Consciousness Exploration 🧘 Dream Yoga 🧠 Subconscious Mind ✨ Reality Creation

Lucid Dreaming

Inside a lucid dream, your unconscious answers back. And it knows things you don't.

của Robert Waggoner 2008 320 trang

4.09

1.000+ đánh giá

🛏️ Lucid Dreaming 🔍 Consciousness Exploration 🧘 Dream Yoga 🧠 Subconscious Mind ✨ Reality Creation

Sức Mạnh Của Tĩnh Lặng

của Eckhart Tolle • 2003

The silence inside you isn't empty. It's the only part of you that was never broken.

4.28

21.000+

🧘 Present Awareness 🕊️ Inner Stillness ☯️ Modern Nonduality 🌅 Spiritual Awakening 💨 Ego Dissolution

Sức Mạnh Của Tĩnh Lặng

The silence inside you isn't empty. It's the only part of you that was never broken.

của Eckhart Tolle 2003 144 trang

4.28

21.000+ đánh giá

🧘 Present Awareness 🕊️ Inner Stillness ☯️ Modern Nonduality 🌅 Spiritual Awakening 💨 Ego Dissolution

The Practice of Not Thinking

của Ryūnosuke Koike • 2013

Constant mental chatter is the enemy. Your senses are how you fight back. A Zen guide.

3.37

2.000+

🧘 Buddhist Practice 🌿 Mindful Living 👁️ Sensory Awareness 🔍 Observing Thoughts 🍃 Non-Attachment

The Practice of Not Thinking

Constant mental chatter is the enemy. Your senses are how you fight back. A Zen guide.

của Ryūnosuke Koike 2013

3.37

2.000+ đánh giá

🧘 Buddhist Practice 🌿 Mindful Living 👁️ Sensory Awareness 🔍 Observing Thoughts 🍃 Non-Attachment

Rèn luyện tâm trí, thay đổi bộ não

của Sharon Begley • 2007

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

4.00

1.000+

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

Rèn luyện tâm trí, thay đổi bộ não

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

của Sharon Begley 2007 304 trang

4.00

1.000+ đánh giá

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

Yêu những điều không hoàn hảo

của Haemin Sunim • 2016

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

4.20

16.000+

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice ☸️ Buddhist Teachings 🍂 Letting Go

Yêu những điều không hoàn hảo

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

của Haemin Sunim 2016 272 trang

4.20

16.000+ đánh giá

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice ☸️ Buddhist Teachings 🍂 Letting Go

Be Here Now

của Ram Dass • 1971

Psychedelics open the door. Meditation, mantra, and surrender walk you through it.

4.34

43.000+

🕉️ Eastern Spirituality 🧘 Yogic Philosophy 🍄 Psychedelic Spirituality 🔔 Meditation Practice 💀 Conscious Dying

Be Here Now

Psychedelics open the door. Meditation, mantra, and surrender walk you through it.

của Ram Dass 1971 100 trang

4.34

43.000+ đánh giá

🕉️ Eastern Spirituality 🧘 Yogic Philosophy 🍄 Psychedelic Spirituality 🔔 Meditation Practice 💀 Conscious Dying

Tantric Sex

của Grace Mason • 2017

Shift from chasing climax to savoring sensation: tantric practices for deeper connection.

3.42

🕉️ Sacred Sexuality 💞 Conscious Intimacy 🌬️ Breathwork For Sex 🔄 Polarity Work 💫 Full-Body Orgasm

Tantric Sex

Shift from chasing climax to savoring sensation: tantric practices for deeper connection.

của Grace Mason 2017 106 trang

3.42

78 đánh giá

🕉️ Sacred Sexuality 💞 Conscious Intimacy 🌬️ Breathwork For Sex 🔄 Polarity Work 💫 Full-Body Orgasm

Messages from the Masters

của Brian L. Weiss • 1999

Past-life memories can heal present wounds. A pioneering psychiatrist shows you how to access yours.

4.35

6.000+

🔮 Past Life Regression 👻 Afterlife Communication ✨ Soul Immortality ⚡ Energy Healing 🧠 Spiritual Psychology

Messages from the Masters

Past-life memories can heal present wounds. A pioneering psychiatrist shows you how to access yours.

của Brian L. Weiss 1999 262 trang

4.35

6.000+ đánh giá

🔮 Past Life Regression 👻 Afterlife Communication ✨ Soul Immortality ⚡ Energy Healing 🧠 Spiritual Psychology

The Way of the Wizard

của Deepak Chopra • 1995

You have an inner guide who sees past illusion. Twenty lessons for letting it lead.

4.05

6.000+

🔮 New Age Spirituality 🦋 Inner Transformation 🌌 Consciousness Exploration ⏳ Present Moment Awareness ✨ Modern Mysticism

The Way of the Wizard

You have an inner guide who sees past illusion. Twenty lessons for letting it lead.

của Deepak Chopra 1995 169 trang

4.05

6.000+ đánh giá

🔮 New Age Spirituality 🦋 Inner Transformation 🌌 Consciousness Exploration ⏳ Present Moment Awareness ✨ Modern Mysticism

Tantra

của Georg Feuerstein • 1998

Tantra saw the body not as a cage but as a vehicle; sex not as sin but as fuel.

3.99

500+

🧘 Tantric Philosophy 🛕 Hindu Mysticism 📜 Indian Philosophy ❤️ Sacred Sexuality 🐍 Kundalini Yoga

Tantra

Tantra saw the body not as a cage but as a vehicle; sex not as sin but as fuel.

của Georg Feuerstein 1998 336 trang

3.99

500+ đánh giá

🧘 Tantric Philosophy 🛕 Hindu Mysticism 📜 Indian Philosophy ❤️ Sacred Sexuality 🐍 Kundalini Yoga

Cutting Through Spiritual Materialism

của Chögyam Trungpa • 1973

The spiritual path has a built-in trap: the self seeking transcendence is still a self seeking.

4.22

8.000+

🏔️ Tibetan Buddhism 🪞 Spiritual Bypassing 👤 Ego And Spirituality 🔥 Vajrayana Buddhism ☁️ Non-Self Teaching

Cutting Through Spiritual Materialism

The spiritual path has a built-in trap: the self seeking transcendence is still a self seeking.

của Chögyam Trungpa 1973 272 trang

4.22

8.000+ đánh giá

🏔️ Tibetan Buddhism 🪞 Spiritual Bypassing 👤 Ego And Spirituality 🔥 Vajrayana Buddhism ☁️ Non-Self Teaching

The Multi-Orgasmic Woman

của Mantak Chia • 2005

A Taoist method that turns climax into a circulating current, so pleasure builds instead of ending.

4.01

261

🌸 Female Sexuality ☯️ Taoist Sexuality 💫 Multiple Orgasm 🔥 Energy Cultivation 📘 Sexual Self-Help

The Multi-Orgasmic Woman

A Taoist method that turns climax into a circulating current, so pleasure builds instead of ending.

của Mantak Chia 2005 320 trang

4.01

261 đánh giá

🌸 Female Sexuality ☯️ Taoist Sexuality 💫 Multiple Orgasm 🔥 Energy Cultivation 📘 Sexual Self-Help

A Field Guide to Lucid Dreaming

của Dylan Tuccillo • 2012

You forget ninety percent of your dreams in ten minutes. Learn to wake up inside them.

3.96

2.000+

🛌 Lucid Dreaming 🌙 Dream Work 🧠 Sleep Science ✨ Consciousness Exploration 💪 Nightmare Resolution

A Field Guide to Lucid Dreaming

You forget ninety percent of your dreams in ten minutes. Learn to wake up inside them.

của Dylan Tuccillo 2012 274 trang

3.96

2.000+ đánh giá

🛌 Lucid Dreaming 🌙 Dream Work 🧠 Sleep Science ✨ Consciousness Exploration 💪 Nightmare Resolution

The Tibetan Book of Living and Dying

của Sogyal Rinpoche • 1992

Preparing for death, in the Tibetan Buddhist view, is how you finally learn to live.

4.21

32.000+

🏔️ Tibetan Buddhism 💀 Death And Dying 🍂 Impermanence 🧘 Meditation Practice 🩺 End Of Life Care

The Tibetan Book of Living and Dying

Preparing for death, in the Tibetan Buddhist view, is how you finally learn to live.

của Sogyal Rinpoche 1992 441 trang

4.21

32.000+ đánh giá

🏔️ Tibetan Buddhism 💀 Death And Dying 🍂 Impermanence 🧘 Meditation Practice 🩺 End Of Life Care

The Nature of Consciousness

của Rupert Spira • 2013

Consciousness is fundamental, matter its appearance. Seeing this ends separation's suffering.

4.41

3.000+

☯️ Nondual Philosophy 🔬 Consciousness Studies ❓ Self-Inquiry 🎭 Illusion Of Self 🌊 Nature Of Mind

The Nature of Consciousness

Consciousness is fundamental, matter its appearance. Seeing this ends separation's suffering.

của Rupert Spira 2013 205 trang

4.41

3.000+ đánh giá

☯️ Nondual Philosophy 🔬 Consciousness Studies ❓ Self-Inquiry 🎭 Illusion Of Self 🌊 Nature Of Mind

Talking Zen

của Alan W. Watts • 1994

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

4.25

199

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self 🌊 Effortless Action ☯️ Nondual Awareness

Talking Zen

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

của Alan W. Watts 1994 208 trang

4.25

199 đánh giá

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self 🌊 Effortless Action ☯️ Nondual Awareness

Seeing That Frees

của Rob Burbea • 2014

Perception is mind-made. A meditation manual for dismantling the illusion and finding freedom.

4.63

487

☸️ Buddhist Philosophy 🧘 Insight Meditation 🌌 Buddhist Emptiness 🔗 Dependent Origination 🧠 Buddhist Mind Training

Seeing That Frees

Perception is mind-made. A meditation manual for dismantling the illusion and finding freedom.

của Rob Burbea 2014 465 trang

4.63

487 đánh giá

☸️ Buddhist Philosophy 🧘 Insight Meditation 🌌 Buddhist Emptiness 🔗 Dependent Origination 🧠 Buddhist Mind Training

The Circle of Fire

của Miguel Ruiz • 2013

From The Four Agreements author, one daily prayer for a life of love and freedom.

4.08

1.000+

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice 💖 Self-Forgiveness 💞 Unconditional Love

The Circle of Fire

From The Four Agreements author, one daily prayer for a life of love and freedom.

của Miguel Ruiz 2013 74 trang

4.08

1.000+ đánh giá

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice 💖 Self-Forgiveness 💞 Unconditional Love

The Mental ABCs of Pitching

của H.A. Dorfman • 2000

Stop overthinking and take control: a sports psychologist's mental playbook for pitchers.

4.37

191

🧠 Sports Psychology 💪 Mental Toughness 🗣️ Self-Talk 🎯 Visualization 🔥 Pressure Management

The Mental ABCs of Pitching

Stop overthinking and take control: a sports psychologist's mental playbook for pitchers.

của H.A. Dorfman 2000 288 trang

4.37

191 đánh giá

🧠 Sports Psychology 💪 Mental Toughness 🗣️ Self-Talk 🎯 Visualization 🔥 Pressure Management

The Five Things We Cannot Change

của David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

1.000+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice 💗 Loving Kindness 🛡️ Emotional Resilience

The Five Things We Cannot Change

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

của David Richo 2005 159 trang

4.01

1.000+ đánh giá

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice 💗 Loving Kindness 🛡️ Emotional Resilience

Time Surfing

của Paul Loomans • 2013

Why multitasking fails: Zen time management built on presence, not panic.

3.98

337

🧘 Zen Practice 🧠 Mindful Productivity 🎯 Single Tasking 💭 Emotional Procrastination 📱 Digital Boundaries

Time Surfing

Why multitasking fails: Zen time management built on presence, not panic.

của Paul Loomans 2013 176 trang

3.98

337 đánh giá

🧘 Zen Practice 🧠 Mindful Productivity 🎯 Single Tasking 💭 Emotional Procrastination 📱 Digital Boundaries

Oneness With All Life

của Eckhart Tolle • 2018

The ego dissolves under attention. Learn to be present and the false self cannot survive.

4.35

2.000+

🧘 Presence Practice 🕉️ Nondual Spirituality 💨 Ego Dissolution 🌊 Inner Stillness 🔮 New Age Spirituality

Oneness With All Life

The ego dissolves under attention. Learn to be present and the false self cannot survive.

của Eckhart Tolle 2018 160 trang

4.35

2.000+ đánh giá

🧘 Presence Practice 🕉️ Nondual Spirituality 💨 Ego Dissolution 🌊 Inner Stillness 🔮 New Age Spirituality

Living with the Himalayan Masters

của Swami Rama • 1899

A young yogi among Himalayan sages: their miracles test you, and even their curses are teachings.

4.19

4.000+

🏔️ Himalayan Spirituality 🧘 Yogic Philosophy 🧵 Master Disciple Bond ✨ Spiritual Experience 🌀 Maya And Illusion

Living with the Himalayan Masters

A young yogi among Himalayan sages: their miracles test you, and even their curses are teachings.

của Swami Rama 1899 486 trang

4.19

4.000+ đánh giá

🏔️ Himalayan Spirituality 🧘 Yogic Philosophy 🧵 Master Disciple Bond ✨ Spiritual Experience 🌀 Maya And Illusion

Thân không tuổi, tâm không già

của Deepak Chopra • 1993

Aging is a learned response, not a biological requirement. The mind can unlearn it.

4.05

11.000+

🧠 Mind-Body Medicine ⏳ Aging Reversal ✨ Quantum Healing 🧘 Meditation Practice 🔮 Mind Over Matter

Thân không tuổi, tâm không già

Aging is a learned response, not a biological requirement. The mind can unlearn it.

của Deepak Chopra 1993 428 trang

4.05

11.000+ đánh giá

🧠 Mind-Body Medicine ⏳ Aging Reversal ✨ Quantum Healing 🧘 Meditation Practice 🔮 Mind Over Matter

The 6 Phase Meditation Method

của Vishen Lakhiani • 2022

A daily protocol that doesn't clear your mind but fills it, six phases for fifteen minutes.

4.14

500+

🎧 Guided Meditation ✨ Manifestation Meditation 💗 Compassion Practice 🕊️ Forgiveness Work 👁️ Visualization Techniques

The 6 Phase Meditation Method

A daily protocol that doesn't clear your mind but fills it, six phases for fifteen minutes.

của Vishen Lakhiani 2022 224 trang

4.14

500+ đánh giá

🎧 Guided Meditation ✨ Manifestation Meditation 💗 Compassion Practice 🕊️ Forgiveness Work 👁️ Visualization Techniques

The Wisdom Codes

của Gregg Braden • 2020

Ancient words are brain code. The lines that calm fear, heal grief, and rewire neural pathways.

4.11

500+

✨ New Age Spirituality 🧠 Spiritual Neuroscience 🕉️ Mantra Meditation 💚 Mind-Body Healing 🗣️ Language And Perception

The Wisdom Codes

Ancient words are brain code. The lines that calm fear, heal grief, and rewire neural pathways.

của Gregg Braden 2020 199 trang

4.11

500+ đánh giá

✨ New Age Spirituality 🧠 Spiritual Neuroscience 🕉️ Mantra Meditation 💚 Mind-Body Healing 🗣️ Language And Perception

Thiền trong Võ thuật

của Joe Hyams • 1979

A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.

4.19

4.000+

🥋 Martial Arts Philosophy 🧘 Zen Practice 🧠 Mind-Body Connection 🌬️ Breathing Exercises 🔄 Process Focus

Thiền trong Võ thuật

A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.

của Joe Hyams 1979 144 trang

4.19

4.000+ đánh giá

🥋 Martial Arts Philosophy 🧘 Zen Practice 🧠 Mind-Body Connection 🌬️ Breathing Exercises 🔄 Process Focus

Think on These Things

của J. Krishnamurti • 1964

Success is conformity disguised as achievement. The real work is learning to stand alone.

4.24

4.000+

🏫 Philosophy Of Education 🕉️ Eastern Philosophy 🔍 Self-Inquiry 🦋 Inner Transformation 🦾 Self-Reliance

Think on These Things

Success is conformity disguised as achievement. The real work is learning to stand alone.

của J. Krishnamurti 1964 258 trang

4.24

4.000+ đánh giá

🏫 Philosophy Of Education 🕉️ Eastern Philosophy 🔍 Self-Inquiry 🦋 Inner Transformation 🦾 Self-Reliance

Mind Hacking Happiness Volume I

của Sean Webb • 2017

Most suffering is a math problem your mind gets wrong. The correction is simpler than you expect.

4.43

260

🧘 Emotional Regulation 🔄 Cognitive Reframing ☯️ Nonduality 🧠 Mindfulness Practice 🎯 Expectation Management

Mind Hacking Happiness Volume I

Most suffering is a math problem your mind gets wrong. The correction is simpler than you expect.

của Sean Webb 2017 316 trang

4.43

260 đánh giá

🧘 Emotional Regulation 🔄 Cognitive Reframing ☯️ Nonduality 🧠 Mindfulness Practice 🎯 Expectation Management

Mindfulness in Plain English

của Henepola Gunaratana • 1992

Learn to meditate without the fluff: a straightforward path to seeing your mind clearly.

4.16

18.000+

🧘 Vipassana Meditation 🧠 Buddhist Psychology 🌱 Everyday Mindfulness 🎯 Concentration 🚶 Meditation For Beginners

Mindfulness in Plain English

Learn to meditate without the fluff: a straightforward path to seeing your mind clearly.

của Henepola Gunaratana 1992 208 trang

4.16

18.000+ đánh giá

🧘 Vipassana Meditation 🧠 Buddhist Psychology 🌱 Everyday Mindfulness 🎯 Concentration 🚶 Meditation For Beginners

Eat, Pray, Love

của Elizabeth Gilbert • 2006

One year in Italy, India, and Indonesia: the journey that taught her how to live again.

3.65

1.000.000+

🍝 Culinary Journeys 🙏 Spiritual Memoir 🌍 Transformative Travel 🔄 Midlife Reinvention 🧭 Personal Quests

Eat, Pray, Love

One year in Italy, India, and Indonesia: the journey that taught her how to live again.

của Elizabeth Gilbert 2006 458 trang

3.65

1.000.000+ đánh giá

🍝 Culinary Journeys 🙏 Spiritual Memoir 🌍 Transformative Travel 🔄 Midlife Reinvention 🧭 Personal Quests

Siddhartha's Brain

của James Kingsland • 2016

The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.

4.09

1.000+

🧠 Contemplative Science ☸️ Buddhist Psychology 🧘 Secular Buddhism 🧠 Neuroplasticity 🎢 Emotional Regulation

Siddhartha's Brain

The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.

của James Kingsland 2016 352 trang

4.09

1.000+ đánh giá

🧠 Contemplative Science ☸️ Buddhist Psychology 🧘 Secular Buddhism 🧠 Neuroplasticity 🎢 Emotional Regulation

The Compassionate Mind

của Paul A. Gilbert • 2009

Your brain's three emotional systems are out of balance. A specific mental training can restore it.

4.02

1.000+

🧘 Buddhist Psychology 🧬 Evolutionary Psychology 💗 Self-Compassion 🧠 Emotion Regulation 🗣️ Inner Critic

The Compassionate Mind

Your brain's three emotional systems are out of balance. A specific mental training can restore it.

của Paul A. Gilbert 2009 513 trang

4.02

1.000+ đánh giá

🧘 Buddhist Psychology 🧬 Evolutionary Psychology 💗 Self-Compassion 🧠 Emotion Regulation 🗣️ Inner Critic

Brain Wash

của David Perlmutter • 2020

Modern life is hijacking your brain. A neurologist's program to reclaim focus, judgment, and calm.

3.79

2.000+

🧠 Brain Health 🔄 Dopamine And Addiction 👁️ Attention Management 📱 Digital Detox 😴 Sleep Hygiene

Brain Wash

Modern life is hijacking your brain. A neurologist's program to reclaim focus, judgment, and calm.

của David Perlmutter 2020 294 trang

3.79

2.000+ đánh giá

🧠 Brain Health 🔄 Dopamine And Addiction 👁️ Attention Management 📱 Digital Detox 😴 Sleep Hygiene

The End of Your World

của Adyashanti • 2004

Awakening is only the start. The real work, and the sneakier delusions, arrive right after.

4.29

3.000+

☯️ Non-Duality 🌅 Post-Awakening 🎭 Spiritual Bypassing 🔍 Self-Inquiry 🧩 Awakening Integration

The End of Your World

Awakening is only the start. The real work, and the sneakier delusions, arrive right after.

của Adyashanti 2004 218 trang

4.29

3.000+ đánh giá

☯️ Non-Duality 🌅 Post-Awakening 🎭 Spiritual Bypassing 🔍 Self-Inquiry 🧩 Awakening Integration

The Power of Patience

của M.J. Ryan • 2003

Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.

3.84

1.000+

🧠 Cognitive Reframing 🧘 Mindfulness 💗 Self-Compassion 🎯 Perfectionism 🏛️ Modern Stoicism

The Power of Patience

Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.

của M.J. Ryan 2003 224 trang

3.84

1.000+ đánh giá

🧠 Cognitive Reframing 🧘 Mindfulness 💗 Self-Compassion 🎯 Perfectionism 🏛️ Modern Stoicism

That Little Voice In Your Head

của Mo Gawdat • 2022

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

4.05

500+

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

That Little Voice In Your Head

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

của Mo Gawdat 2022 397 trang

4.05

500+ đánh giá

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

Healing Light of the Tao

của Mantak Chia • 2008

The Taoist energy circuit: conscious breath and attention unlock the body's self-healing power.

4.18

166

🧪 Internal Alchemy ⚡ Energy Medicine 🌀 Qigong ☯️ Taoist Philosophy 🧘 Taoist Meditation

Healing Light of the Tao

The Taoist energy circuit: conscious breath and attention unlock the body's self-healing power.

của Mantak Chia 2008 608 trang

4.18

166 đánh giá

🧪 Internal Alchemy ⚡ Energy Medicine 🌀 Qigong ☯️ Taoist Philosophy 🧘 Taoist Meditation

Waking Up in 5D

của Maureen J. St. Germain • 2017

Stop news, drop coffee, and ask 50 daily questions to open a fear-free reality.

4.08

500+

🌌 Ascension Manuals 🕉️ Higher Self 🌀 Chakra Activation 🔥 Emotional Alchemy 💚 Heart-Centered Living

Waking Up in 5D

Stop news, drop coffee, and ask 50 daily questions to open a fear-free reality.

của Maureen J. St. Germain 2017 262 trang

4.08

500+ đánh giá

🌌 Ascension Manuals 🕉️ Higher Self 🌀 Chakra Activation 🔥 Emotional Alchemy 💚 Heart-Centered Living

At Zero

của Joe Vitale • 2013

Four private phrases, repeated daily, clear what blocks inspiration. No fixing the world required.

4.08

500+

🍃 Indigenous Healing 🕊️ Forgiveness Practices 🧠 Subconscious Clearing ⚡ Radical Responsibility ✨ Divine Guidance

At Zero

Four private phrases, repeated daily, clear what blocks inspiration. No fixing the world required.

của Joe Vitale 2013 240 trang

4.08

500+ đánh giá

🍃 Indigenous Healing 🕊️ Forgiveness Practices 🧠 Subconscious Clearing ⚡ Radical Responsibility ✨ Divine Guidance

Eight Lectures on Yoga

của Aleister Crowley • 1939

A Western magician's guide to yoga's classical stages, where meditation and spellcraft converge.

4.09

500+

📿 Classical Yoga 🔮 Western Esotericism ⭐ Occult Philosophy 🌬️ Yogic Breathwork ☯️ Nondual Awareness

Eight Lectures on Yoga

A Western magician's guide to yoga's classical stages, where meditation and spellcraft converge.

của Aleister Crowley 1939 128 trang

4.09

500+ đánh giá

📿 Classical Yoga 🔮 Western Esotericism ⭐ Occult Philosophy 🌬️ Yogic Breathwork ☯️ Nondual Awareness

How to Calm Your Mind

của Chris Bailey • 2022

Your brain on striving: why calm, not grind, is the real productivity upgrade.

3.81

1.000+

🔥 Burnout Recovery 📱 Digital Detox 🧠 Dopamine Science ⏳ Productivity Critique 😰 Chronic Stress

How to Calm Your Mind

Your brain on striving: why calm, not grind, is the real productivity upgrade.

của Chris Bailey 2022 288 trang

3.81

1.000+ đánh giá

🔥 Burnout Recovery 📱 Digital Detox 🧠 Dopamine Science ⏳ Productivity Critique 😰 Chronic Stress

A Path with Heart

của Jack Kornfield • 1993

Meditation alone leaves the deepest wounds untouched. A Buddhist therapist maps the full path.

4.24

11.000+

🧘 Insight Meditation 🧠 Buddhist Psychology 🚫 Spiritual Bypassing 😰 Difficult Emotions 🏠 Everyday Spirituality

A Path with Heart

Meditation alone leaves the deepest wounds untouched. A Buddhist therapist maps the full path.

của Jack Kornfield 1993 384 trang

4.24

11.000+ đánh giá

🧘 Insight Meditation 🧠 Buddhist Psychology 🚫 Spiritual Bypassing 😰 Difficult Emotions 🏠 Everyday Spirituality

The Hidden Power of Gayatri Mantra

của Om Swami • 2019

A single Vedic mantra to dissolve mental blocks and sharpen intuition, from a Himalayan monk.

4.42

500+

🕉️ Mantra Meditation 📜 Vedic Wisdom 🎵 Sound Meditation 🧘 Sadhana 🏔️ Himalayan Lineage

The Hidden Power of Gayatri Mantra

A single Vedic mantra to dissolve mental blocks and sharpen intuition, from a Himalayan monk.

của Om Swami 2019 180 trang

4.42

500+ đánh giá

🕉️ Mantra Meditation 📜 Vedic Wisdom 🎵 Sound Meditation 🧘 Sadhana 🏔️ Himalayan Lineage

Taming Your Gremlin

của Rick Carson • 1983

Your inner saboteur now has a face. The awareness practice that puts you back in charge.

3.89

1.000+

🧠 Inner Critic Work 🧘 Mindfulness Practice 🪤 Self-Sabotage 🔗 Limiting Beliefs 🔄 Cognitive Reframing

Taming Your Gremlin

Your inner saboteur now has a face. The awareness practice that puts you back in charge.

của Rick Carson 1983 192 trang

3.89

1.000+ đánh giá

🧠 Inner Critic Work 🧘 Mindfulness Practice 🪤 Self-Sabotage 🔗 Limiting Beliefs 🔄 Cognitive Reframing

The Power of One Thought

của BK Shivani • 2023

One thought creates a feeling that shapes your destiny. The practice for choosing it.

4.63

290

🧠 Spiritual Psychology 🕉️ Vedic Wisdom 👁️ Thought Awareness 💪 Emotional Mastery 🔓 Limiting Beliefs

The Power of One Thought

One thought creates a feeling that shapes your destiny. The practice for choosing it.

của BK Shivani 2023 300 trang

4.63

290 đánh giá

🧠 Spiritual Psychology 🕉️ Vedic Wisdom 👁️ Thought Awareness 💪 Emotional Mastery 🔓 Limiting Beliefs

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