Thiền định

Trong một thế giới ngập tràn thông báo liên tục và danh sách công việc bất tận, các cuốn sách về thiền định mang đến những hướng dẫn thực tiễn để tìm kiếm sự tĩnh lặng, sáng suốt và bình an nội tâm. Những tác phẩm mang tính chuyển hóa này kết hợp trí tuệ cổ xưa với khoa học hiện đại, dạy người đọc cách nuôi dưỡng chánh niệm và khai thác khả năng chữa lành và khám phá bản thân vốn có trong mỗi người.

Thiền định Tóm tắt sách

Radical Acceptance

của Tara Brach • 2000

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

4.14

36.000+

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance 🩹 Trauma Healing 🛡️ Shame Resilience

Radical Acceptance

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

của Tara Brach 2000 352 trang

4.14

36.000+ đánh giá

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance 🩹 Trauma Healing 🛡️ Shame Resilience

The Silva Mind Control Method

của José Silva • 1977

From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.

3.92

4.000+

🔮 Psychic Development 🧠 Altered States 🎨 Visualization Techniques 🌙 Dream Work 🎯 Mental Rehearsal

The Silva Mind Control Method

From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.

của José Silva 1977 240 trang

3.92

4.000+ đánh giá

🔮 Psychic Development 🧠 Altered States 🎨 Visualization Techniques 🌙 Dream Work 🎯 Mental Rehearsal

The Art of Living

của Epictetus

Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.

4.24

37.000+

🏛️ Stoic Philosophy 🧠 Cognitive Reframing 🎯 Self-Mastery 🛡️ Emotional Resilience 🌊 Radical Acceptance

The Art of Living

Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.

của Epictetus 126 trang

4.24

37.000+ đánh giá

🏛️ Stoic Philosophy 🧠 Cognitive Reframing 🎯 Self-Mastery 🛡️ Emotional Resilience 🌊 Radical Acceptance

Im lặng

của Thích Nhất Hạnh • 2015

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

4.28

8.000+

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness 👂 Deep Listening 🔇 Inner Silence

Im lặng

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

của Thích Nhất Hạnh 2015 189 trang

4.28

8.000+ đánh giá

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness 👂 Deep Listening 🔇 Inner Silence

The Tools

của Phil Stutz • 2012

Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.

3.89

9.000+

🧠 Spiritual Psychology 🛠️ Therapeutic Techniques 🔥 Facing Pain 🌑 Shadow Work 💔 Overcoming Resentment

The Tools

Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.

của Phil Stutz 2012 288 trang

3.89

9.000+ đánh giá

🧠 Spiritual Psychology 🛠️ Therapeutic Techniques 🔥 Facing Pain 🌑 Shadow Work 💔 Overcoming Resentment

The Craving Mind

của Judson Brewer • 2017

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

3.68

5.000+

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine 🔄 Habit Change 🧘 Mindfulness Meditation

The Craving Mind

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

của Judson Brewer 2017 257 trang

3.68

5.000+ đánh giá

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine 🔄 Habit Change 🧘 Mindfulness Meditation

Unwinding Anxiety

của Judson Brewer MD PhD • 2020

Anxiety is a learned habit, not a broken brain. Rewire the loop with mindfulness, not willpower.

3.88

14.000+

😰 Anxiety Disorders 🔄 Habit Change 🧘 Mindfulness Meditation 🔁 Habit Loops 🫂 Addiction Recovery

Unwinding Anxiety

Anxiety is a learned habit, not a broken brain. Rewire the loop with mindfulness, not willpower.

của Judson Brewer MD PhD 2020 303 trang

3.88

14.000+ đánh giá

😰 Anxiety Disorders 🔄 Habit Change 🧘 Mindfulness Meditation 🔁 Habit Loops 🫂 Addiction Recovery

Anger

của Thich Nhat Hanh • 2001

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

4.08

12.000+

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation 🗣️ Mindful Communication 💗 Self-Compassion

Anger

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

của Thich Nhat Hanh 2001 227 trang

4.08

12.000+ đánh giá

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation 🗣️ Mindful Communication 💗 Self-Compassion

Psychic Witch

của Mat Auryn • 2020

You have five psychic senses. Here is the training regimen for waking every one of them.

4.25

3.000+

🧠 Psychic Development ⚡ Energy Work 🧙 Modern Witchcraft 🧘 Meditation Practice 🌈 Aura And Energy Bodies

Psychic Witch

You have five psychic senses. Here is the training regimen for waking every one of them.

của Mat Auryn 2020 380 trang

4.25

3.000+ đánh giá

🧠 Psychic Development ⚡ Energy Work 🧙 Modern Witchcraft 🧘 Meditation Practice 🌈 Aura And Energy Bodies

Full Catastrophe Living

của Jon Kabat-Zinn • 1990

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

4.16

16.000+

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Full Catastrophe Living

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

của Jon Kabat-Zinn 1990 720 trang

4.16

16.000+ đánh giá

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Healing Is the New High

của Vex King • 2021

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

3.98

4.000+

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Healing Is the New High

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

của Vex King 2021 304 trang

3.98

4.000+ đánh giá

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Tự do

của Osho • 2004

Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.

4.09

4.000+

🕉️ Eastern Spirituality 🦅 Inner Freedom 🌱 Authentic Living 🍃 Non-Attachment 🧘 Present Moment

Tự do

Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.

của Osho 2004 186 trang

4.09

4.000+ đánh giá

🕉️ Eastern Spirituality 🦅 Inner Freedom 🌱 Authentic Living 🍃 Non-Attachment 🧘 Present Moment

Rewire Your Brain

của John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

1.000+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

của John B. Arden 2010 256 trang

3.88

1.000+ đánh giá

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Khoảnh Khắc Trần Trụi

của Richard Rohr • 2009

God is hiding where your dualistic mind refuses to look. The mystics learned to see there.

4.26

5.000+

🧘 Contemplative Spirituality ✝️ Christian Mysticism ☯️ Non-Dual Thinking 🙏 Contemplative Prayer 🦋 Ego Transcendence

Khoảnh Khắc Trần Trụi

God is hiding where your dualistic mind refuses to look. The mystics learned to see there.

của Richard Rohr 2009 187 trang

4.26

5.000+ đánh giá

🧘 Contemplative Spirituality ✝️ Christian Mysticism ☯️ Non-Dual Thinking 🙏 Contemplative Prayer 🦋 Ego Transcendence

Into the Magic Shop

của James R. Doty • 2016

A magic shop gave him everything he wanted; losing it all taught him what he actually needed.

4.23

28.000+

🏥 Medical Memoir 🩹 Trauma Recovery ✨ Creative Visualization ❤️ Compassion Practice 🧘 Mindfulness Meditation

Into the Magic Shop

A magic shop gave him everything he wanted; losing it all taught him what he actually needed.

của James R. Doty 2016 287 trang

4.23

28.000+ đánh giá

🏥 Medical Memoir 🩹 Trauma Recovery ✨ Creative Visualization ❤️ Compassion Practice 🧘 Mindfulness Meditation

Đỉnh cao tâm trí

của Amishi P. Jha • 2021

Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.

4.03

2.000+

🧠 Attention Training 🧘 Mindfulness Meditation ⚡ Cognitive Performance 🔄 Executive Function 💾 Working Memory

Đỉnh cao tâm trí

Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.

của Amishi P. Jha 2021 368 trang

4.03

2.000+ đánh giá

🧠 Attention Training 🧘 Mindfulness Meditation ⚡ Cognitive Performance 🔄 Executive Function 💾 Working Memory

Being in Love

của Osho • 2008

The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.

3.99

3.000+

🕊️ Spiritual Relationships ☯️ Eastern Mysticism 🍂 Non-Attachment 🪞 Self Inquiry 🧘 Awareness Practice

Being in Love

The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.

của Osho 2008 256 trang

3.99

3.000+ đánh giá

🕊️ Spiritual Relationships ☯️ Eastern Mysticism 🍂 Non-Attachment 🪞 Self Inquiry 🧘 Awareness Practice

Fear

của Osho • 2007

Fear is the ego's shadow, not the world's warning. Awareness dissolves it; love dispels it.

4.13

2.000+

🕉️ Eastern Spirituality 🔮 Spiritual Psychology 😨 Overcoming Fear 🧘 Meditation Practice ❓ Self-Inquiry

Fear

Fear is the ego's shadow, not the world's warning. Awareness dissolves it; love dispels it.

của Osho 2007 192 trang

4.13

2.000+ đánh giá

🕉️ Eastern Spirituality 🔮 Spiritual Psychology 😨 Overcoming Fear 🧘 Meditation Practice ❓ Self-Inquiry

Electric Body, Electric Health

của Eileen Day McKusick • 2021

Your body is electric. Boost your voltage from disease into healing with sound and grounding.

4.41

355

⚡ Energy Medicine 🔊 Sound Healing 🌊 Emotional Release 🌍 Grounding Practices 🌀 Chakra Anatomy

Electric Body, Electric Health

Your body is electric. Boost your voltage from disease into healing with sound and grounding.

của Eileen Day McKusick 2021 305 trang

4.41

355 đánh giá

⚡ Energy Medicine 🔊 Sound Healing 🌊 Emotional Release 🌍 Grounding Practices 🌀 Chakra Anatomy

The Magic of Manifesting

của Ryuu Shinohara • 2019

Fifteen techniques for tuning your inner frequency until the life you want picks up the signal.

4.23

1.000+

🌀 Energy Work 🍃 Detachment Practice 🎯 Intention Setting 💰 Abundance Mindset ⏳ Present Moment Awareness

The Magic of Manifesting

Fifteen techniques for tuning your inner frequency until the life you want picks up the signal.

của Ryuu Shinohara 2019 148 trang

4.23

1.000+ đánh giá

🌀 Energy Work 🍃 Detachment Practice 🎯 Intention Setting 💰 Abundance Mindset ⏳ Present Moment Awareness

Lập trình hạnh phúc

của Rick Hanson • 2013

Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.

3.65

5.000+

🌱 Positive Psychology 🧠 Neuroscience Of Happiness 🔄 Neuroplasticity ⚖️ Emotional Regulation 🧘 Mindfulness Practice

Lập trình hạnh phúc

Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.

của Rick Hanson 2013 304 trang

3.65

5.000+ đánh giá

🌱 Positive Psychology 🧠 Neuroscience Of Happiness 🔄 Neuroplasticity ⚖️ Emotional Regulation 🧘 Mindfulness Practice

Không bùn không sen

của Thích Nhất Hạnh • 2014

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

4.25

15.000+

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering 💗 Self-Compassion 💖 Loving-Kindness

Không bùn không sen

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

của Thích Nhất Hạnh 2014 128 trang

4.25

15.000+ đánh giá

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering 💗 Self-Compassion 💖 Loving-Kindness

Effortless Mastery

của Kenny Werner • 1996

Your brain blocks what your fingers already know. A method for playing music without thinking.

4.22

2.000+

🎵 Music Performance 😰 Performance Anxiety 🌊 Flow State 🧱 Creative Blocks 🏯 Zen Philosophy

Effortless Mastery

Your brain blocks what your fingers already know. A method for playing music without thinking.

của Kenny Werner 1996 192 trang

4.22

2.000+ đánh giá

🎵 Music Performance 😰 Performance Anxiety 🌊 Flow State 🧱 Creative Blocks 🏯 Zen Philosophy

The Miracle of Mindfulness

của Thich Nhat Hanh • 1975

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

4.19

39.000+

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness 🧹 Everyday Meditation 🌸 Present Moment

The Miracle of Mindfulness

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

của Thich Nhat Hanh 1975 160 trang

4.19

39.000+ đánh giá

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness 🧹 Everyday Meditation 🌸 Present Moment

Cuốn Sách Thức Tỉnh

của Mark Nepo • 1999

The life you want hides inside the one you have. A poet's year of daily unearthing.

4.22

10.000+

📿 Contemplative Spirituality 📅 Daily Meditations 🧘 Presence Practice 🕯️ Poetic Spirituality 🔑 Authentic Living

Cuốn Sách Thức Tỉnh

The life you want hides inside the one you have. A poet's year of daily unearthing.

của Mark Nepo 1999 436 trang

4.22

10.000+ đánh giá

📿 Contemplative Spirituality 📅 Daily Meditations 🧘 Presence Practice 🕯️ Poetic Spirituality 🔑 Authentic Living

The Antidote

của Oliver Burkeman • 2012

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

4.04

16.000+

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism 🧘 Buddhist Psychology 🧠 Mindfulness Practice

The Antidote

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

của Oliver Burkeman 2012 236 trang

4.04

16.000+ đánh giá

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism 🧘 Buddhist Psychology 🧠 Mindfulness Practice

The Practicing Mind

của Thomas M. Sterner • 2006

Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.

3.96

8.000+

🏃 Process Orientation 🎯 Deliberate Practice 🧘 Present Awareness 👁️ Non-Judgmental Awareness 🪷 Zen Practice

The Practicing Mind

Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.

của Thomas M. Sterner 2006 116 trang

3.96

8.000+ đánh giá

🏃 Process Orientation 🎯 Deliberate Practice 🧘 Present Awareness 👁️ Non-Judgmental Awareness 🪷 Zen Practice

Creative Visualization

của Shakti Gawain • 1978

Turning your imagination into a precision tool for health, wealth, and relationships.

4.12

26.000+

🧠 Visualization Techniques 🧲 Law Of Attraction 🗣️ Affirmations 💰 Abundance Mindset ❤️ Self-Love Practice

Creative Visualization

Turning your imagination into a precision tool for health, wealth, and relationships.

của Shakti Gawain 1978 175 trang

4.12

26.000+ đánh giá

🧠 Visualization Techniques 🧲 Law Of Attraction 🗣️ Affirmations 💰 Abundance Mindset ❤️ Self-Love Practice

Light on Yoga

của B.K.S. Iyengar • 1966

The 600-photo manual that turned a set of postures into a complete spiritual discipline.

4.29

10.000+

🕉️ Classical Yoga 📜 Yoga Philosophy 🧘 Iyengar Yoga 🌬️ Pranayama ⚖️ Yogic Ethics

Light on Yoga

The 600-photo manual that turned a set of postures into a complete spiritual discipline.

của B.K.S. Iyengar 1966 544 trang

4.29

10.000+ đánh giá

🕉️ Classical Yoga 📜 Yoga Philosophy 🧘 Iyengar Yoga 🌬️ Pranayama ⚖️ Yogic Ethics

The Five Invitations

của Frank Ostaseski • 2017

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

4.45

4.000+

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance 🧘 Buddhist Psychology ❤️ Compassion

The Five Invitations

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

của Frank Ostaseski 2017 304 trang

4.45

4.000+ đánh giá

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance 🧘 Buddhist Psychology ❤️ Compassion

Fierce Self-Compassion

của Kristin Neff • 2021

Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve

3.87

3.000+

🤗 Self-Compassion 💪 Women's Empowerment ✊ Social Justice Feminism 🔥 Anger As Fuel 🚧 Boundary Setting

Fierce Self-Compassion

Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve

của Kristin Neff 2021 384 trang

3.87

3.000+ đánh giá

🤗 Self-Compassion 💪 Women's Empowerment ✊ Social Justice Feminism 🔥 Anger As Fuel 🚧 Boundary Setting

Better Sex Through Mindfulness

của Lori A. Brotto • 2018

Desire often follows arousal, not the reverse. Mindfulness exercises that help women close that gap.

4.02

500+

🧠 Female Desire 💫 Sexual Wellness 🧘 Mindfulness Practice 🔗 Mind-Body Connection 💔 Sexual Pain

Better Sex Through Mindfulness

Desire often follows arousal, not the reverse. Mindfulness exercises that help women close that gap.

của Lori A. Brotto 2018 272 trang

4.02

500+ đánh giá

🧠 Female Desire 💫 Sexual Wellness 🧘 Mindfulness Practice 🔗 Mind-Body Connection 💔 Sexual Pain

You Are Here

của Thich Nhat Hanh • 2004

We spend our lives running from now. A Zen master on slowing down enough to arrive.

4.30

12.000+

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment 🍂 Impermanence 💛 Transforming Suffering

You Are Here

We spend our lives running from now. A Zen master on slowing down enough to arrive.

của Thich Nhat Hanh 2004 165 trang

4.30

12.000+ đánh giá

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment 🍂 Impermanence 💛 Transforming Suffering

Khám phá thế giới của giấc mơ sáng suốt

của Stephen LaBerge • 1989

Learn to notice when you are dreaming, and then rewrite the script: the original training manual.

4.22

3.000+

🌙 Lucid Dreaming 💤 Sleep Science 🧠 Consciousness Studies 🛡️ Nightmare Treatment 💡 Creative Incubation

Khám phá thế giới của giấc mơ sáng suốt

Learn to notice when you are dreaming, and then rewrite the script: the original training manual.

của Stephen LaBerge 1989 335 trang

4.22

3.000+ đánh giá

🌙 Lucid Dreaming 💤 Sleep Science 🧠 Consciousness Studies 🛡️ Nightmare Treatment 💡 Creative Incubation

Life Between Lives

của Michael Newton • 2004

The hypnotic method that heals present-day suffering by finding its origins in past lives.

4.24

1.000+

🌀 Past Life Regression 💤 Spiritual Hypnotherapy ⚡ Karmic Healing 🌅 Afterlife Exploration 📚 Reincarnation Studies

Life Between Lives

The hypnotic method that heals present-day suffering by finding its origins in past lives.

của Michael Newton 2004 240 trang

4.24

1.000+ đánh giá

🌀 Past Life Regression 💤 Spiritual Hypnotherapy ⚡ Karmic Healing 🌅 Afterlife Exploration 📚 Reincarnation Studies

The Stoic Challenge

của William B. Irvine • 2019

See adversity as a resilience workout: reframe a setback fast enough and the anger never arrives.

3.74

6.000+

🏛️ Practical Stoicism ⚡ Modern Stoicism 🧠 Cognitive Reframing 🛡️ Resilience Training 🌡️ Voluntary Discomfort

The Stoic Challenge

See adversity as a resilience workout: reframe a setback fast enough and the anger never arrives.

của William B. Irvine 2019 192 trang

3.74

6.000+ đánh giá

🏛️ Practical Stoicism ⚡ Modern Stoicism 🧠 Cognitive Reframing 🛡️ Resilience Training 🌡️ Voluntary Discomfort

Mastering Astral Projection

của Robert Bruce • 2004

A 90-day system for conscious out-of-body travel, built on energy work and trance training.

4.15

207

🚀 Astral Projection ⚡ Energy Work 🧘 Trance States 💭 Lucid Dreaming 🌀 Chakra Healing

Mastering Astral Projection

A 90-day system for conscious out-of-body travel, built on energy work and trance training.

của Robert Bruce 2004 504 trang

4.15

207 đánh giá

🚀 Astral Projection ⚡ Energy Work 🧘 Trance States 💭 Lucid Dreaming 🌀 Chakra Healing

Lighter

của Yung Pueblo • 2022

You have carried the past long enough. The inner work that finally makes you lighter.

4.05

8.000+

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Lighter

You have carried the past long enough. The inner work that finally makes you lighter.

của Yung Pueblo 2022 279 trang

4.05

8.000+ đánh giá

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

The Three Pillars of Zen

của Philip Kapleau • 1965

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

4.08

7.000+

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening 🎋 Eastern Philosophy 🧠 Concentration Training

The Three Pillars of Zen

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

của Philip Kapleau 1965 480 trang

4.08

7.000+ đánh giá

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening 🎋 Eastern Philosophy 🧠 Concentration Training

SynchroDestiny

của Deepak Chopra • 1998

Coincidence is the universe speaking. Here is how to listen and turn the message into miracles.

4.20

2.000+

🔮 Synchronicity ✨ Manifestation ⚛️ Quantum Mysticism 🧠 Consciousness Exploration 🎭 Emotional Mastery

SynchroDestiny

Coincidence is the universe speaking. Here is how to listen and turn the message into miracles.

của Deepak Chopra 1998 304 trang

4.20

2.000+ đánh giá

🔮 Synchronicity ✨ Manifestation ⚛️ Quantum Mysticism 🧠 Consciousness Exploration 🎭 Emotional Mastery

Life's Amazing Secrets

của Gaur Gopal Das • 2018

Life drifts out of alignment in four places. A monk's spiritual practice for keeping them steady.

4.23

9.000+

🧘 Spiritual Self-Help ⚖️ Work-Life Balance 🙏 Gratitude Practice 😌 Worry Management 🎯 Ikigai

Life's Amazing Secrets

Life drifts out of alignment in four places. A monk's spiritual practice for keeping them steady.

của Gaur Gopal Das 2018 208 trang

4.23

9.000+ đánh giá

🧘 Spiritual Self-Help ⚖️ Work-Life Balance 🙏 Gratitude Practice 😌 Worry Management 🎯 Ikigai

What Is Tao?

của Alan W. Watts • 2000

The most important truth refuses to be named. What follows from that changes everything.

4.17

1.000+

🏮 Taoist Philosophy 🎋 Eastern Wisdom 🌊 Effortless Action ☯️ Yin And Yang 🔄 Holistic Thinking

What Is Tao?

The most important truth refuses to be named. What follows from that changes everything.

của Alan W. Watts 2000 96 trang

4.17

1.000+ đánh giá

🏮 Taoist Philosophy 🎋 Eastern Wisdom 🌊 Effortless Action ☯️ Yin And Yang 🔄 Holistic Thinking

Philosophy As a Way of Life

của Pierre Hadot • 1981

Ancient philosophy trained the self like a muscle. Modernity forgot the exercises.

4.31

1.000+

🏛️ Ancient Philosophy 🏹 Stoicism 🍃 Epicureanism 🧘 Contemplative Practices 🔍 Self-Examination

Philosophy As a Way of Life

Ancient philosophy trained the self like a muscle. Modernity forgot the exercises.

của Pierre Hadot 1981 309 trang

4.31

1.000+ đánh giá

🏛️ Ancient Philosophy 🏹 Stoicism 🍃 Epicureanism 🧘 Contemplative Practices 🔍 Self-Examination

Integral Life Practice

của Ken Wilber • 2006

Cross-training the self: a workout for your mind, your body, and everything you suppress.

4.09

500+

🌿 Holistic Self-Help 🖤 Shadow Work 🧘 Body-Mind Integration 🧠 Consciousness Studies 🌏 East-West Synthesis

Integral Life Practice

Cross-training the self: a workout for your mind, your body, and everything you suppress.

của Ken Wilber 2006 388 trang

4.09

500+ đánh giá

🌿 Holistic Self-Help 🖤 Shadow Work 🧘 Body-Mind Integration 🧠 Consciousness Studies 🌏 East-West Synthesis

Không Ranh Giới

của Ken Wilber • 1979

A single illusion fuels all suffering: the line between the observer and the observed.

4.30

1.000+

🧠 Transpersonal Psychology ☯️ Nondual Awareness 🌑 Shadow Work 📜 Perennial Philosophy 🏃 Mind-Body Integration

Không Ranh Giới

A single illusion fuels all suffering: the line between the observer and the observed.

của Ken Wilber 1979 162 trang

4.30

1.000+ đánh giá

🧠 Transpersonal Psychology ☯️ Nondual Awareness 🌑 Shadow Work 📜 Perennial Philosophy 🏃 Mind-Body Integration

After the Ecstasy, the Laundry

của Jack Kornfield • 2000

The breakthrough is not the end. The ordinary years that follow are where the heart grows wise.

4.12

6.000+

🧠 Buddhist Psychology 🧩 Spiritual Integration 🧘 Embodied Spirituality 💧 Emotional Integration 🚧 Spiritual Bypassing

After the Ecstasy, the Laundry

The breakthrough is not the end. The ordinary years that follow are where the heart grows wise.

của Jack Kornfield 2000 336 trang

4.12

6.000+ đánh giá

🧠 Buddhist Psychology 🧩 Spiritual Integration 🧘 Embodied Spirituality 💧 Emotional Integration 🚧 Spiritual Bypassing

Search Inside Yourself

của Chade-Meng Tan • 2012

Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.

4.04

9.000+

🧠 Emotional Intelligence 🧘 Mindfulness Practice 💼 Workplace Mindfulness 🎛️ Emotional Regulation 🤲 Compassion

Search Inside Yourself

Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.

của Chade-Meng Tan 2012 288 trang

4.04

9.000+ đánh giá

🧠 Emotional Intelligence 🧘 Mindfulness Practice 💼 Workplace Mindfulness 🎛️ Emotional Regulation 🤲 Compassion

Thân thể không tuổi, tâm hồn không thời gian

của Deepak Chopra • 1993

How to unlearn biological age: the argument that your cells respond to thought, not just time.

4.05

11.000+

🧬 Mind-Body Connection 🌀 Quantum Mysticism 🧠 Consciousness And Health 🔥 Stress And Aging 💀 Fear Of Mortality

Thân thể không tuổi, tâm hồn không thời gian

How to unlearn biological age: the argument that your cells respond to thought, not just time.

của Deepak Chopra 1993 342 trang

4.05

11.000+ đánh giá

🧬 Mind-Body Connection 🌀 Quantum Mysticism 🧠 Consciousness And Health 🔥 Stress And Aging 💀 Fear Of Mortality

Solve for Happy

của Mo Gawdat • 2017

Happiness is your default. Your brain just hides it. The framework for clearing the interference.

3.97

10.000+

🧪 Happiness Studies 🧠 Thought Management 🎯 Present Moment Awareness 🏛️ Modern Stoicism 🌌 Secular Spirituality

Solve for Happy

Happiness is your default. Your brain just hides it. The framework for clearing the interference.

của Mo Gawdat 2017 368 trang

3.97

10.000+ đánh giá

🧪 Happiness Studies 🧠 Thought Management 🎯 Present Moment Awareness 🏛️ Modern Stoicism 🌌 Secular Spirituality

Những Lời Cầu Nguyện Chữa Lành

của Maggie Oman Shannon • 1997

When the doctor's office leaves your soul untouched: a year of prayers from every tradition.

4.19

171

🌍 Interfaith Spirituality 🙏 Prayer Collections 📅 Daily Devotionals ✨ Spiritual Healing 💝 Gratitude Practices

Những Lời Cầu Nguyện Chữa Lành

When the doctor's office leaves your soul untouched: a year of prayers from every tradition.

của Maggie Oman Shannon 1997 256 trang

4.19

171 đánh giá

🌍 Interfaith Spirituality 🙏 Prayer Collections 📅 Daily Devotionals ✨ Spiritual Healing 💝 Gratitude Practices

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