Thiền định

Trong một thế giới ngập tràn thông báo liên tục và danh sách công việc bất tận, các cuốn sách về thiền định mang đến những hướng dẫn thực tiễn để tìm kiếm sự tĩnh lặng, sáng suốt và bình an nội tâm. Những tác phẩm mang tính chuyển hóa này kết hợp trí tuệ cổ xưa với khoa học hiện đại, dạy người đọc cách nuôi dưỡng chánh niệm và khai thác khả năng chữa lành và khám phá bản thân vốn có trong mỗi người.

Thiền định Tóm tắt sách

Cha mẹ tỉnh thức

của Shefali Tsabary • 2010

The parenting secret most books skip: the child doesn't need fixing. The parent does.

4.29

6.000+

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

Cha mẹ tỉnh thức

The parenting secret most books skip: the child doesn't need fixing. The parent does.

của Shefali Tsabary 2010 300 trang

4.29

6.000+ đánh giá

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

Ngừng Suy Nghĩ Quá Nhiều

của Nick Trenton • 2021

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

3.73

9.000+

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

Ngừng Suy Nghĩ Quá Nhiều

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

của Nick Trenton 2021 191 trang

3.73

9.000+ đánh giá

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

Tình yêu, Tự do và Sự cô đơn

của Osho • 2001

Stop searching for your other half. The love you want begins in the solitude you flee.

4.11

6.000+

🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

Tình yêu, Tự do và Sự cô đơn

Stop searching for your other half. The love you want begins in the solitude you flee.

của Osho 2001 256 trang

4.11

6.000+ đánh giá

🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

Bánh xe cuộc sống

của Anodea Judith • 1987

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

4.21

5.000+

🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

Bánh xe cuộc sống

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

của Anodea Judith 1987 519 trang

4.21

5.000+ đánh giá

🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

Nhật ký Khắc kỷ

của Ryan Holiday • 2016

One Stoic meditation a day, not to read but to rewire how you react.

4.37

53.000+

🏛️ Modern Stoicism 📜 Ancient Wisdom 🛠️ Practical Philosophy 🔄 Cognitive Reframing 🛡️ Inner Resilience

Nhật ký Khắc kỷ

One Stoic meditation a day, not to read but to rewire how you react.

của Ryan Holiday 2016 417 trang

4.37

53.000+ đánh giá

🏛️ Modern Stoicism 📜 Ancient Wisdom 🛠️ Practical Philosophy 🔄 Cognitive Reframing 🛡️ Inner Resilience

Tự truyện của một Yogi

của Paramahansa Yogananda • 1946

Miracles, they said, were science. A young yogi's record of the Indian saints who proved it.

4.25

74.000+

🧘 Yogic Spirituality 📜 Vedantic Philosophy 🌏 East-West Spirituality 🌬️ Pranayama ✨ Mystical Experience

Tự truyện của một Yogi

Miracles, they said, were science. A young yogi's record of the Indian saints who proved it.

của Paramahansa Yogananda 1946 503 trang

4.25

74.000+ đánh giá

🧘 Yogic Spirituality 📜 Vedantic Philosophy 🌏 East-West Spirituality 🌬️ Pranayama ✨ Mystical Experience

I Am That

của Nisargadatta Maharaj • 1973

Consciousness itself is a reflection. What casts it has no name, no form, and no opposite.

4.43

7.000+

🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🔍 Self-Inquiry 👁️ Witness Consciousness 🍃 Non-Attachment

I Am That

Consciousness itself is a reflection. What casts it has no name, no form, and no opposite.

của Nisargadatta Maharaj 1973 550 trang

4.43

7.000+ đánh giá

🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🔍 Self-Inquiry 👁️ Witness Consciousness 🍃 Non-Attachment

Bản năng ý chí

của Kelly McGonigal • 2011

Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.

4.13

33.000+

🧠 Behavioral Psychology 🎯 Self-Regulation 🔄 Behavior Change 🔬 Cognitive Neuroscience 🧘 Mindfulness Practice

Bản năng ý chí

Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.

của Kelly McGonigal 2011 275 trang

4.13

33.000+ đánh giá

🧠 Behavioral Psychology 🎯 Self-Regulation 🔄 Behavior Change 🔬 Cognitive Neuroscience 🧘 Mindfulness Practice

Nghệ thuật hạnh phúc

của Đạt Lai Lạt Ma XIV • 1998

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

4.17

100.000+

🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training 💗 Compassion Practice 🌊 Emotional Regulation

Nghệ thuật hạnh phúc

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

của Đạt Lai Lạt Ma XIV 1998 322 trang

4.17

100.000+ đánh giá

🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training 💗 Compassion Practice 🌊 Emotional Regulation

Mindsight

của Daniel J. Siegel • 2009

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

4.14

11.000+

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

Mindsight

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

của Daniel J. Siegel 2009 236 trang

4.14

11.000+ đánh giá

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

Trực giác

của Osho • 2001

You already know. The problem is that you also think, and thinking drowns it out.

4.01

4.000+

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice 🧠 Spiritual Psychology ✨ Mysticism

Trực giác

You already know. The problem is that you also think, and thinking drowns it out.

của Osho 2001 208 trang

4.01

4.000+ đánh giá

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice 🧠 Spiritual Psychology ✨ Mysticism

Urban Tantra

của Barbara Carrellas • 2005

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

3.98

1.000+

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic ⛓️ Kink And Spirituality 💫 Sexual Healing

Urban Tantra

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

của Barbara Carrellas 2005 304 trang

3.98

1.000+ đánh giá

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic ⛓️ Kink And Spirituality 💫 Sexual Healing

The Art of Learning

của Josh Waitzkin • 2007

The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.

4.04

21.000+

🧠 Performance Psychology 📈 Skill Acquisition 🌱 Growth Mindset 🔬 Deep Practice 🛡️ Stress Inoculation

The Art of Learning

The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.

của Josh Waitzkin 2007 265 trang

4.04

21.000+ đánh giá

🧠 Performance Psychology 📈 Skill Acquisition 🌱 Growth Mindset 🔬 Deep Practice 🛡️ Stress Inoculation

Meditations for Breaking the Habit of Being Yourself

của Joe Dispenza • 2013

A meditation method for unhooking emotional addictions and rewiring your brain into someone new.

4.28

500+

🧘 Meditation Practice 🧠 Neuroplasticity 💔 Emotional Healing ✨ Manifestation 🔗 Mind-Body Connection

Meditations for Breaking the Habit of Being Yourself

A meditation method for unhooking emotional addictions and rewiring your brain into someone new.

của Joe Dispenza 2013 2 trang

4.28

500+ đánh giá

🧘 Meditation Practice 🧠 Neuroplasticity 💔 Emotional Healing ✨ Manifestation 🔗 Mind-Body Connection

Chánh niệm

của Joseph Goldstein • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

2.000+

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

Chánh niệm

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

của Joseph Goldstein 2013 480 trang

4.38

2.000+ đánh giá

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

The Art Of Living

của Thich Nhat Hanh • 2017

We are made of everything else. We survive our bodies. The peace we seek is already here.

4.44

11.000+

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness 🍂 Impermanence 🎯 Present Moment Awareness

The Art Of Living

We are made of everything else. We survive our bodies. The peace we seek is already here.

của Thich Nhat Hanh 2017 206 trang

4.44

11.000+ đánh giá

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness 🍂 Impermanence 🎯 Present Moment Awareness

You Are the Placebo

của Joe Dispenza • 2014

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

4.38

211

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism

You Are the Placebo

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

của Joe Dispenza 2014

4.38

211 đánh giá

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism

Khi mọi thứ sụp đổ

của Pema Chödrön • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

65.000+

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

Khi mọi thứ sụp đổ

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

của Pema Chödrön 1996 208 trang

4.27

65.000+ đánh giá

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

You Are the Placebo

của Joe Dispenza • 2014

Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.

4.25

14.000+

🧠 Mind-Body Healing 🧬 Neuroplasticity 🧫 Epigenetics 🧘 Meditation Practice 🔌 Brain Rewiring

You Are the Placebo

Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.

của Joe Dispenza 2014 348 trang

4.25

14.000+ đánh giá

🧠 Mind-Body Healing 🧬 Neuroplasticity 🧫 Epigenetics 🧘 Meditation Practice 🔌 Brain Rewiring

Stillness Is the Key

của Ryan Holiday • 2019

Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.

4.22

41.000+

🏛️ Modern Stoicism 🧘 Contemplative Practice 📵 Information Diet 🪞 Ego Awareness 🐢 Slow Thinking

Stillness Is the Key

Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.

của Ryan Holiday 2019 288 trang

4.22

41.000+ đánh giá

🏛️ Modern Stoicism 🧘 Contemplative Practice 📵 Information Diet 🪞 Ego Awareness 🐢 Slow Thinking

Kinh Pháp Cú

của Khuyết danh

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

31.000+

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training 🌿 Ethical Living 🏆 Self-Mastery

Kinh Pháp Cú

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

của Khuyết danh 114 trang

4.27

31.000+ đánh giá

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training 🌿 Ethical Living 🏆 Self-Mastery

Anatomy of the Spirit

của Caroline Myss • 2011

A medical intuitive maps seven energy centers where emotional wounds become physical illness.

4.16

33.000+

⚡ Energy Medicine 🙏 Spiritual Healing 🧿 Chakra System 🧠 Mind Body Connection ✨ New Age Spirituality

Anatomy of the Spirit

A medical intuitive maps seven energy centers where emotional wounds become physical illness.

của Caroline Myss 2011 302 trang

4.16

33.000+ đánh giá

⚡ Energy Medicine 🙏 Spiritual Healing 🧿 Chakra System 🧠 Mind Body Connection ✨ New Age Spirituality

The Mastery of Self

của Miguel Ruiz Jr. • 2016

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

4.40

5.000+

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self 💖 Self-Love 🌊 Emotional Mastery

The Mastery of Self

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

của Miguel Ruiz Jr. 2016 176 trang

4.40

5.000+ đánh giá

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self 💖 Self-Love 🌊 Emotional Mastery

Vì sao Phật giáo là đúng

của Robert Wright • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

27.000+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

Vì sao Phật giáo là đúng

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

của Robert Wright 2017 336 trang

4.02

27.000+ đánh giá

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

The Mind Illuminated

của Culadasa (John Yates) • 2015

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

4.26

4.000+

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation 🗺️ Meditation Stages 🧠 Attention Training

The Mind Illuminated

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

của Culadasa (John Yates) 2015 504 trang

4.26

4.000+ đánh giá

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation 🗺️ Meditation Stages 🧠 Attention Training

The Essential Rumi

của Coleman Barks • 1273

Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.

4.39

50.000+

🧘 Mindfulness Practice 😌 Stress Reduction 💗 Self Compassion 🧠 Mind Body Connection 🌬️ Breathwork

The Essential Rumi

Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.

của Coleman Barks 1273 416 trang

4.39

50.000+ đánh giá

🧘 Mindfulness Practice 😌 Stress Reduction 💗 Self Compassion 🧠 Mind Body Connection 🌬️ Breathwork

The Wisdom of Insecurity

của Alan W. Watts • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

28.000+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

The Wisdom of Insecurity

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

của Alan W. Watts 1951 152 trang

4.14

28.000+ đánh giá

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

An lạc từng bước chân

của Thích Nhất Hạnh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

47.000+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

An lạc từng bước chân

Peace is never far away. It waits in your next breath, your next step, your next dish.

của Thích Nhất Hạnh 1992 157 trang

4.30

47.000+ đánh giá

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

The Book

của Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

24.000+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

The Book

The boundary between you and everything else is just a habit of thinking.

của Alan W. Watts 1966 163 trang

4.21

24.000+ đánh giá

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

Nghệ thuật giao tiếp

của Thích Nhất Hạnh • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

12.000+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

Nghệ thuật giao tiếp

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

của Thích Nhất Hạnh 2013 176 trang

4.11

12.000+ đánh giá

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

Eastern Body, Western Mind

của Anodea Judith • 1966

Your body stores the biography your mind cannot speak. Here is the key to reading it.

4.34

7.000+

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Eastern Body, Western Mind

Your body stores the biography your mind cannot speak. Here is the key to reading it.

của Anodea Judith 1966 488 trang

4.34

7.000+ đánh giá

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

The Book of Joy

của Dalai Lama XIV • 2016

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

4.38

65.000+

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity 🤝 Interfaith Wisdom 🧠 Mental Resilience

The Book of Joy

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

của Dalai Lama XIV 2016 354 trang

4.38

65.000+ đánh giá

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity 🤝 Interfaith Wisdom 🧠 Mental Resilience

Being Aware of Being Aware

của Rupert Spira • 2013

You do not need to control your mind; peace is the awareness doing the seeking.

4.41

3.000+

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry 🧘 Effortless Meditation 👁️ Witness Consciousness

Being Aware of Being Aware

You do not need to control your mind; peace is the awareness doing the seeking.

của Rupert Spira 2013 128 trang

4.41

3.000+ đánh giá

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry 🧘 Effortless Meditation 👁️ Witness Consciousness

Osho Zen Tarot

của Osho • 1995

Tarot reimagined: every card a mirror for the present, not a window into the future.

4.41

1.000+

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism ⏳ Present Moment Awareness ☯️ Taoism

Osho Zen Tarot

Tarot reimagined: every card a mirror for the present, not a window into the future.

của Osho 1995 192 trang

4.41

1.000+ đánh giá

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism ⏳ Present Moment Awareness ☯️ Taoism

Healing Love through the Tao

của Mantak Chia • 1986

Draw sexual energy upward to strengthen organs and transform arousal into spiritual fuel.

4.11

500+

☯️ Taoist Sexuality 🔥 Sexual Transmutation 🐉 Internal Alchemy 🌸 Female Sexual Energy 🌀 Chi Cultivation

Healing Love through the Tao

Draw sexual energy upward to strengthen organs and transform arousal into spiritual fuel.

của Mantak Chia 1986 288 trang

4.11

500+ đánh giá

☯️ Taoist Sexuality 🔥 Sexual Transmutation 🐉 Internal Alchemy 🌸 Female Sexual Energy 🌀 Chi Cultivation

Practicing the Power of Now

của Eckhart Tolle • 1997

Freedom from mental chatter, using only your body and your attention.

4.26

50.000+

🧘 Present Moment Awareness 🧘‍♂️ Nondual Teachings 👁️ Thought Observation 🦵 Somatic Awareness ❤️‍🩹 Emotional Healing

Practicing the Power of Now

Freedom from mental chatter, using only your body and your attention.

của Eckhart Tolle 1997 128 trang

4.26

50.000+ đánh giá

🧘 Present Moment Awareness 🧘‍♂️ Nondual Teachings 👁️ Thought Observation 🦵 Somatic Awareness ❤️‍🩹 Emotional Healing

Chỉ Cần Thở

của Dan Brulé • 2017

Your breath is the remote control for your nervous system. Here's how to find the buttons.

3.93

500+

🌬️ Breathwork 🧠 Nervous System 🔗 Mind-Body Connection 🕉️ Pranayama 🌀 Holotropic Breathwork

Chỉ Cần Thở

Your breath is the remote control for your nervous system. Here's how to find the buttons.

của Dan Brulé 2017 224 trang

3.93

500+ đánh giá

🌬️ Breathwork 🧠 Nervous System 🔗 Mind-Body Connection 🕉️ Pranayama 🌀 Holotropic Breathwork

The Things You Can See Only When You Slow Down

của Haemin Sunim • 2012

A busy mind makes a busy world. Slow the mind, and the world slows with it.

4.02

48.000+

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness 🤝 Forgiveness Practice 💗 Self-Compassion

The Things You Can See Only When You Slow Down

A busy mind makes a busy world. Slow the mind, and the world slows with it.

của Haemin Sunim 2012 288 trang

4.02

48.000+ đánh giá

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness 🤝 Forgiveness Practice 💗 Self-Compassion

Karma

của Sadhguru • 2021

Karma is memory you can dissolve. A yogi's field guide to the practices that clear it.

4.28

7.000+

🧘 Yogic Philosophy 🔄 Karmic Teachings ⚖️ Karma And Destiny 🤲 Personal Responsibility 🧠 Conscious Action

Karma

Karma is memory you can dissolve. A yogi's field guide to the practices that clear it.

của Sadhguru 2021 272 trang

4.28

7.000+ đánh giá

🧘 Yogic Philosophy 🔄 Karmic Teachings ⚖️ Karma And Destiny 🤲 Personal Responsibility 🧠 Conscious Action

Way of the Peaceful Warrior

của Dan Millman • 1980

A gymnast who has everything but feels nothing begins training under a gas station sage.

4.13

56.000+

🕯️ Spiritual Fiction 🧘 Zen Wisdom 🎓 Mentor And Student 🌅 Spiritual Awakening 🌑 Dark Night Of The Soul

Way of the Peaceful Warrior

A gymnast who has everything but feels nothing begins training under a gas station sage.

của Dan Millman 1980 210 trang

4.13

56.000+ đánh giá

🕯️ Spiritual Fiction 🧘 Zen Wisdom 🎓 Mentor And Student 🌅 Spiritual Awakening 🌑 Dark Night Of The Soul

Quantum Healing

của Deepak Chopra • 1989

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

4.15

6.000+

🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

Quantum Healing

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

của Deepak Chopra 1989 346 trang

4.15

6.000+ đánh giá

🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

The Way of Zen

của Alan W. Watts • 2011

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

4.16

23.000+

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism 🕉️ Mahayana Buddhism ☝️ Non-Duality

The Way of Zen

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

của Alan W. Watts 2011 256 trang

4.16

23.000+ đánh giá

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism 🕉️ Mahayana Buddhism ☝️ Non-Duality

Kundalini Tantra

của Satyananda Saraswati • 2010

Seven energy centers run along your spine. The systematic practices that activate each one.

4.34

500+

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems ⚡ Energy Anatomy 🌬️ Breathwork Practices

Kundalini Tantra

Seven energy centers run along your spine. The systematic practices that activate each one.

của Satyananda Saraswati 2010 453 trang

4.34

500+ đánh giá

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems ⚡ Energy Anatomy 🌬️ Breathwork Practices

The Surrender Experiment

của Michael A. Singer • 2015

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

4.08

20.000+

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

The Surrender Experiment

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

của Michael A. Singer 2015 252 trang

4.08

20.000+ đánh giá

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

Trở Thành Chính Mình

của Alan W. Watts • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6.000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Trở Thành Chính Mình

The self you're trying to improve is exactly what's in the way.

của Alan W. Watts 1955 146 trang

4.07

6.000+ đánh giá

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Self-Therapy

của Jay Earley • 2009

Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.

4.20

1.000+

🧩 Parts Work 👶 Inner Child Healing 🔄 Internal Family Systems 📘 Self-Directed Therapy 💔 Trauma Healing

Self-Therapy

Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.

của Jay Earley 2009 338 trang

4.20

1.000+ đánh giá

🧩 Parts Work 👶 Inner Child Healing 🔄 Internal Family Systems 📘 Self-Directed Therapy 💔 Trauma Healing

Trái tim của Bụt

của Thích Nhất Hạnh • 1998

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

4.33

21.000+

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation 🧠 Buddhist Psychology 🔗 Interconnectedness

Trái tim của Bụt

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

của Thích Nhất Hạnh 1998 294 trang

4.33

21.000+ đánh giá

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation 🧠 Buddhist Psychology 🔗 Interconnectedness

Unstressable

của Mo Gawdat • 2024

Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.

3.86

500+

😰 Stress Management 🧬 Mind Body Connection 💗 Emotional Intelligence 🧠 Thought Patterns 🧘 Mindfulness Practice

Unstressable

Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.

của Mo Gawdat 2024 359 trang

3.86

500+ đánh giá

😰 Stress Management 🧬 Mind Body Connection 💗 Emotional Intelligence 🧠 Thought Patterns 🧘 Mindfulness Practice

Death; An Inside Story

của Sadhguru • 2020

Death is a skill. The yogic way to die consciously, from final breath to liberation.

4.31

4.000+

🧘 Yogic Philosophy 💀 Death And Dying 🕊️ Conscious Dying 🔄 Karma And Reincarnation 😨 Fear Of Death

Death; An Inside Story

Death is a skill. The yogic way to die consciously, from final breath to liberation.

của Sadhguru 2020 421 trang

4.31

4.000+ đánh giá

🧘 Yogic Philosophy 💀 Death And Dying 🕊️ Conscious Dying 🔄 Karma And Reincarnation 😨 Fear Of Death

Phép màu của sức mạnh tâm linh điện tử

của Robert B. Stone • 2017

A real energy responds to your eyes and hands. Direct it for healing, wealth, and influence.

4.37

173

🧲 Manifestation Methods 👐 Energy Healing 🧠 New Thought 🛡️ Psychic Protection 👁️ Remote Influence

Phép màu của sức mạnh tâm linh điện tử

A real energy responds to your eyes and hands. Direct it for healing, wealth, and influence.

của Robert B. Stone 2017 274 trang

4.37

173 đánh giá

🧲 Manifestation Methods 👐 Energy Healing 🧠 New Thought 🛡️ Psychic Protection 👁️ Remote Influence

Trước 1 2 3 4 5 Tiếp

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M