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SoBrief

自己啓発 本の要約

Journey to the Heart
著: Melody Beattie • 1996
Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.
4.55
3,000+
Journey to the Heart 要約
Journey to the Heart
Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.
著: Melody Beattie 1996 384 ページ
4.55
3,000+ 件の評価
Differentiate or Die
著: Jack Trout • 2001
Good products die every day. The survivors own one idea nobody else can touch.
4.02
1,000+
Differentiate or Die 要約
Differentiate or Die
Good products die every day. The survivors own one idea nobody else can touch.
著: Jack Trout 2001 240 ページ
4.02
1,000+ 件の評価
The Healing Self
著: Deepak Chopra • 2018
Inflammation begins in the mind. Here is a complete plan for reversing it at the source.
3.90
1,000+
The Healing Self 要約
The Healing Self
Inflammation begins in the mind. Here is a complete plan for reversing it at the source.
著: Deepak Chopra 2018 275 ページ
3.90
1,000+ 件の評価
The Written World
著: Martin Puchner • 2017
Significance has a blueprint most people overlook, and it has nothing to do with your resume.
3.93
1,000+
The Written World 要約
The Written World
Significance has a blueprint most people overlook, and it has nothing to do with your resume.
著: Martin Puchner 2017 537 ページ
3.93
1,000+ 件の評価
One Question
著: Ken Coleman • 2013
The best advice ten high-impact leaders gave when asked the only question that matters.
4.01
349
One Question 要約
One Question
The best advice ten high-impact leaders gave when asked the only question that matters.
著: Ken Coleman 2013 224 ページ
4.01
349 件の評価
Talent Wins
著: Ram Charan • 2018
Three leaders, one table, one mandate: turn HR from overhead into your competitive advantage.
3.81
349
Talent Wins 要約
Talent Wins
Three leaders, one table, one mandate: turn HR from overhead into your competitive advantage.
著: Ram Charan 2018 192 ページ
3.81
349 件の評価
Convinced!
著: Jack Nasher • 2018
Being good at your job matters less than looking good at it. Psychology shows why.
4.08
500+
Convinced! 要約
Convinced!
Being good at your job matters less than looking good at it. Psychology shows why.
著: Jack Nasher 2018 272 ページ
4.08
500+ 件の評価
Internal Family Systems Therapy
著: Richard C. Schwartz • 2020
Your psyche is a family of parts, led by a core self that stays whole.
4.35
500+
Internal Family Systems Therapy 要約
Internal Family Systems Therapy
Your psyche is a family of parts, led by a core self that stays whole.
著: Richard C. Schwartz 2020 304 ページ
4.35
500+ 件の評価
The Power of WOW
著: The Employees of Zappos.com • 2019
Zappos turned customer service into a billion-dollar brand. The culture playbook behind the loyalty.
4.08
121
The Power of WOW 要約
The Power of WOW
Zappos turned customer service into a billion-dollar brand. The culture playbook behind the loyalty.
著: The Employees of Zappos.com 2019 269 ページ
4.08
121 件の評価
Case in Point 11
著: Marc P. Cosentino • 2020
Not the answer. The structure. The hypothesis. The math. A complete practice system for all three.
4.06
296
Case in Point 11 要約
Case in Point 11
Not the answer. The structure. The hypothesis. The math. A complete practice system for all three.
著: Marc P. Cosentino 2020 246 ページ
4.06
296 件の評価
Overcoming Destructive Beliefs, Feelings, and Behaviors
著: Albert Ellis • 2001
Events don't cause emotions. Beliefs do. A direct method for challenging the ones that hurt you.
4.21
236
Overcoming Destructive Beliefs, Feelings, and Behaviors 要約
Overcoming Destructive Beliefs, Feelings, and Behaviors
Events don't cause emotions. Beliefs do. A direct method for challenging the ones that hurt you.
著: Albert Ellis 2001 424 ページ
4.21
236 件の評価
The New Optimum Nutrition Bible
著: Patrick Holford • 1998
Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.
4.19
340
The New Optimum Nutrition Bible 要約
The New Optimum Nutrition Bible
Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.
著: Patrick Holford 1998 592 ページ
4.19
340 件の評価
Messages
著: Matthew McKay • 1983
The skills every conversation needs: listening past words, expressing fully, resolving conflict.
3.97
500+
Messages 要約
Messages
The skills every conversation needs: listening past words, expressing fully, resolving conflict.
著: Matthew McKay 1983 310 ページ
3.97
500+ 件の評価
How to Train a Wild Elephant
著: Jan Chozen Bays • 2011
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
4.04
1,000+
How to Train a Wild Elephant 要約
How to Train a Wild Elephant
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
著: Jan Chozen Bays 2011 224 ページ
4.04
1,000+ 件の評価
Cringeworthy
著: Melissa Dahl • 2018
Secondhand embarrassment is your brain's empathy workout; learn to flex it.
3.67
1,000+
Cringeworthy 要約
Cringeworthy
Secondhand embarrassment is your brain's empathy workout; learn to flex it.
著: Melissa Dahl 2018 300 ページ
3.67
1,000+ 件の評価
Mastering Stand-Up
著: Stephen Rosenfield • 2017
Nerves are not the enemy. The complete craft of stand-up: writing, persona, and getting the laugh.
4.41
500+
Mastering Stand-Up 要約
Mastering Stand-Up
Nerves are not the enemy. The complete craft of stand-up: writing, persona, and getting the laugh.
著: Stephen Rosenfield 2017 272 ページ
4.41
500+ 件の評価
Younger You
著: Kara N. Fitzgerald • 2022
An eight-week protocol reversed biological age by three years, grounded in epigenetics, not hype.
3.80
302
Younger You 要約
Younger You
An eight-week protocol reversed biological age by three years, grounded in epigenetics, not hype.
著: Kara N. Fitzgerald 2022 512 ページ
3.80
302 件の評価
Life, Love, Laughter
著: Osho • 1987
Spirituality without laughter is a sickness. The real medicine: joy, love, and this moment.
4.06
500+
Life, Love, Laughter 要約
Life, Love, Laughter
Spirituality without laughter is a sickness. The real medicine: joy, love, and this moment.
著: Osho 1987 192 ページ
4.06
500+ 件の評価
Real Artists Don't Starve
著: Jeff Goins • 2017
The starving-artist myth is a lie. Make money from your work without selling out.
3.98
3,000+
Real Artists Don't Starve 要約
Real Artists Don't Starve
The starving-artist myth is a lie. Make money from your work without selling out.
著: Jeff Goins 2017 240 ページ
3.98
3,000+ 件の評価
Business Chemistry
著: Kim Christfort • 2018
Four working styles drive every office. Identify them, flex yours, and turn friction into influence.
4.01
176
Business Chemistry 要約
Business Chemistry
Four working styles drive every office. Identify them, flex yours, and turn friction into influence.
著: Kim Christfort 2018 302 ページ
4.01
176 件の評価
New Passages
著: Gail Sheehy • 1996
Thirty extra years of life have no map. Here is the terrain from 50 to 85.
3.71
356
New Passages 要約
New Passages
Thirty extra years of life have no map. Here is the terrain from 50 to 85.
著: Gail Sheehy 1996 528 ページ
3.71
356 件の評価
Let's Talk
著: Therese Huston • 2021
Feedback without the fight: the collaborative method that makes tough conversations work.
4.28
421
Let's Talk 要約
Let's Talk
Feedback without the fight: the collaborative method that makes tough conversations work.
著: Therese Huston 2021 304 ページ
4.28
421 件の評価
The E-Myth Enterprise
著: Michael E. Gerber • 2009
A good idea isn't enough. Four ideals a business must get right before it ever opens.
3.59
500+
The E-Myth Enterprise 要約
The E-Myth Enterprise
A good idea isn't enough. Four ideals a business must get right before it ever opens.
著: Michael E. Gerber 2009 224 ページ
3.59
500+ 件の評価
How to Start a Business Analyst Career
著: Laura Brandenburg • 2015
No BA title yet? Build the skills, network, and experience to claim your first role.
3.95
118
How to Start a Business Analyst Career 要約
How to Start a Business Analyst Career
No BA title yet? Build the skills, network, and experience to claim your first role.
著: Laura Brandenburg 2015 244 ページ
3.95
118 件の評価
Shame Interrupted
著: Edward T. Welch • 2012
Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.
4.26
1,000+
Shame Interrupted 要約
Shame Interrupted
Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.
著: Edward T. Welch 2012 353 ページ
4.26
1,000+ 件の評価
Speed Reading with the Right Brain
著: David Butler • 2014
Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.
4.02
1,000+
Speed Reading with the Right Brain 要約
Speed Reading with the Right Brain
Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.
著: David Butler 2014 247 ページ
4.02
1,000+ 件の評価
Energize
著: Simon Alexander Ong • 2022
Energy, not time, powers focus, resilience, and creativity. A practical system for building more.
4.06
274
Energize 要約
Energize
Energy, not time, powers focus, resilience, and creativity. A practical system for building more.
著: Simon Alexander Ong 2022 248 ページ
4.06
274 件の評価
Believe You Can
著: John Mason • 2010
Grudges weigh, procrastination stalls, comparison lies. Brief, faith-fueled fixes for all three.
4.16
324
Believe You Can 要約
Believe You Can
Grudges weigh, procrastination stalls, comparison lies. Brief, faith-fueled fixes for all three.
著: John Mason 2010 208 ページ
4.16
324 件の評価
The Rabbit Effect
著: Kelli Harding M.D. M.P.H • 2019
The greatest health breakthrough isn't a pill or a diet. It's how we treat each other.
4.14
1,000+
The Rabbit Effect 要約
The Rabbit Effect
The greatest health breakthrough isn't a pill or a diet. It's how we treat each other.
著: Kelli Harding M.D. M.P.H 2019 272 ページ
4.14
1,000+ 件の評価
From Paycheck to Purpose
著: Ken Coleman • 2021
A step-by-step path from a job you tolerate to work you actually care about.
3.98
1,000+
From Paycheck to Purpose 要約
From Paycheck to Purpose
A step-by-step path from a job you tolerate to work you actually care about.
著: Ken Coleman 2021 247 ページ
3.98
1,000+ 件の評価
Anatomy of an Affair
著: Dave Carder • 2008
Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.
3.93
275
Anatomy of an Affair 要約
Anatomy of an Affair
Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.
著: Dave Carder 2008 192 ページ
3.93
275 件の評価
The Six Conversations
著: Heather Holleman • 2022
Six pathways of questions that turn small talk into the real connection loneliness cannot survive.
4.47
1,000+
The Six Conversations 要約
The Six Conversations
Six pathways of questions that turn small talk into the real connection loneliness cannot survive.
著: Heather Holleman 2022 192 ページ
4.47
1,000+ 件の評価
Memories of the Afterlife
著: Michael Newton • 2009
The same afterlife, mapped by strangers under hypnosis: why your hardest life was no accident.
4.27
1,000+
Memories of the Afterlife 要約
Memories of the Afterlife
The same afterlife, mapped by strangers under hypnosis: why your hardest life was no accident.
著: Michael Newton 2009 336 ページ
4.27
1,000+ 件の評価
The Secret to Attracting Money
著: Joe Vitale • 2007
The counterintuitive money method: give, rewrite your invisible beliefs, and let the money find you.
4.18
494
The Secret to Attracting Money 要約
The Secret to Attracting Money
The counterintuitive money method: give, rewrite your invisible beliefs, and let the money find you.
著: Joe Vitale 2007 2 ページ
4.18
494 件の評価
Zen to Done
著: Leo Babauta • 2007
Ten habits, one per month: the productivity system that replaces planning paralysis with action.
3.75
2,000+
Zen to Done 要約
Zen to Done
Ten habits, one per month: the productivity system that replaces planning paralysis with action.
著: Leo Babauta 2007 83 ページ
3.75
2,000+ 件の評価
Rich as F*ck
著: Amanda Frances • 2020
Fear keeps your income small. Rewire the beliefs underneath, and money stops being a struggle.
4.20
2,000+
Rich as F*ck 要約
Rich as F*ck
Fear keeps your income small. Rewire the beliefs underneath, and money stops being a struggle.
著: Amanda Frances 2020 278 ページ
4.20
2,000+ 件の評価
The 4-Hour Chef
著: Timothy Ferriss • 2012
Eighty seconds of tension beats an hour of cardio. Most fitness advice is equally backwards.
3.94
11,000+
The 4-Hour Chef 要約
The 4-Hour Chef
Eighty seconds of tension beats an hour of cardio. Most fitness advice is equally backwards.
著: Timothy Ferriss 2012 671 ページ
3.94
11,000+ 件の評価
Money Rules
著: Gail Vaz-Oxlade • 2012
Ten rules that turn financial chaos into control: budget, save, and invest before you feel ready.
4.08
500+
Money Rules 要約
Money Rules
Ten rules that turn financial chaos into control: budget, save, and invest before you feel ready.
著: Gail Vaz-Oxlade 2012 502 ページ
4.08
500+ 件の評価
Neuroscience and Critical Thinking
著: Albert Rutherford • 2019
Your brain edits reality before you see it. How to catch the cuts and decide better.
3.47
121
Neuroscience and Critical Thinking 要約
Neuroscience and Critical Thinking
Your brain edits reality before you see it. How to catch the cuts and decide better.
著: Albert Rutherford 2019 179 ページ
3.47
121 件の評価
The Song of Significance
著: Seth Godin • 2023
The factory is gone, its management remains. A new manifesto for making work worth doing.
3.83
1,000+
The Song of Significance 要約
The Song of Significance
The factory is gone, its management remains. A new manifesto for making work worth doing.
著: Seth Godin 2023 208 ページ
3.83
1,000+ 件の評価
THE PROSPERING POWER OF LOVE
著: Catherine Ponder • 1965
Love pays bills, heals bodies, ends grudges. A forgotten classic that shows you where to aim it.
3.51
500+
THE PROSPERING POWER OF LOVE 要約
THE PROSPERING POWER OF LOVE
Love pays bills, heals bodies, ends grudges. A forgotten classic that shows you where to aim it.
著: Catherine Ponder 1965 136 ページ
3.51
500+ 件の評価
S.M.A.R.T. Goals Made Simple - 10 Steps to Master Your Personal and Career Goals
著: S.J. Scott • 2014
The five-point formula that, with pen and paper, makes goals 33 percent more achievable.
3.78
313
S.M.A.R.T. Goals Made Simple - 10 Steps to Master Your Personal and Career Goals 要約
S.M.A.R.T. Goals Made Simple - 10 Steps to Master Your Personal and Career Goals
The five-point formula that, with pen and paper, makes goals 33 percent more achievable.
著: S.J. Scott 2014 116 ページ
3.78
313 件の評価
Clever Girl Finance
著: Bola Sokunbi • 2021
Turn your after-hours idea into real income with a simple, fear-proof plan built for women.
3.81
206
Clever Girl Finance 要約
Clever Girl Finance
Turn your after-hours idea into real income with a simple, fear-proof plan built for women.
著: Bola Sokunbi 2021 195 ページ
3.81
206 件の評価
Leading in Tough Times
著: John C. Maxwell • 2021
The first person you must lead in a crisis is yourself. Everything else follows.
4.13
365
Leading in Tough Times 要約
Leading in Tough Times
The first person you must lead in a crisis is yourself. Everything else follows.
著: John C. Maxwell 2021 144 ページ
4.13
365 件の評価
Street Smarts
著: Norm Brodsky • 2008
Cash kills more startups than competition. Here are the financial rules no one teaches.
3.93
6,000+
Street Smarts 要約
Street Smarts
Cash kills more startups than competition. Here are the financial rules no one teaches.
著: Norm Brodsky 2008 288 ページ
3.93
6,000+ 件の評価
A Gentle Path Through the Twelve Steps
著: Patrick J. Carnes • 1993
Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.
4.17
477
A Gentle Path Through the Twelve Steps 要約
A Gentle Path Through the Twelve Steps
Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.
著: Patrick J. Carnes 1993 328 ページ
4.17
477 件の評価
Curious
著: Ian Leslie • 2014
Why knowing more makes you more curious, and why Google is putting that cycle at risk.
4.03
3,000+
Curious 要約
Curious
Why knowing more makes you more curious, and why Google is putting that cycle at risk.
著: Ian Leslie 2014 240 ページ
4.03
3,000+ 件の評価
Seven Pillars of Servant Leadership
著: James W. Sipe • 2009
Firms that lead by serving outperform the S&P 500. The seven inner disciplines required.
4.12
201
Seven Pillars of Servant Leadership 要約
Seven Pillars of Servant Leadership
Firms that lead by serving outperform the S&P 500. The seven inner disciplines required.
著: James W. Sipe 2009 230 ページ
4.12
201 件の評価
Chanakya and the Art of War
著: Radhakrishnan Pillai • 2019
Ancient war wisdom for modern battles: master your inner enemies, think strategically, and win.
3.99
106
Chanakya and the Art of War 要約
Chanakya and the Art of War
Ancient war wisdom for modern battles: master your inner enemies, think strategically, and win.
著: Radhakrishnan Pillai 2019 160 ページ
3.99
106 件の評価
Secrets of the Autistic Millionaire
著: David William Plummer • 2021
Diagnosed late, millionaire early: an autistic programmer's strategies for a life that fits.
4.25
334
Secrets of the Autistic Millionaire 要約
Secrets of the Autistic Millionaire
Diagnosed late, millionaire early: an autistic programmer's strategies for a life that fits.
著: David William Plummer 2021 286 ページ
4.25
334 件の評価
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