Pszichológia

Az emberi elme gondolatok, érzelmek és viselkedésformák labirintusa, amelyek életünk és kapcsolataink minden aspektusát formálják. Pszichológiai könyveink bizonyítékokon alapuló módszereket tárnak fel, amelyek segítenek jobban megérteni önmagadat, leküzdeni a kihívásokat, és gyakorlati meglátások valamint bevált technikák révén pozitív változást elérni.

Pszichológia Könyvösszefoglalók

The Development Psychology of the Black Child

írta: Amos N. Wilson • 1978

Black infants outpace white infants on every measure. Then racism becomes neurological.

4.61

🧠 Black Psychology 👶 Child Development 🪞 Racial Identity 📋 Cultural Bias In Testing 🗣️ Black English

The Development Psychology of the Black Child

Black infants outpace white infants on every measure. Then racism becomes neurological.

írta: Amos N. Wilson 1978 296 oldal

4.61

89 értékelés

🧠 Black Psychology 👶 Child Development 🪞 Racial Identity 📋 Cultural Bias In Testing 🗣️ Black English

Notes for Neuro Navigators

írta: Jolene Stockman • 2023

For allies of autistic people: the shifts that replace compliance with genuine support.

4.16

🌈 Autism Acceptance 🧠 Neurodiversity Paradigm 👂 Sensory Accommodations 🎭 Masking And Burnout 🤝 Autism Allies

Notes for Neuro Navigators

For allies of autistic people: the shifts that replace compliance with genuine support.

írta: Jolene Stockman 2023 141 oldal

4.16

38 értékelés

🌈 Autism Acceptance 🧠 Neurodiversity Paradigm 👂 Sensory Accommodations 🎭 Masking And Burnout 🤝 Autism Allies

Voyages into the Unknown

írta: Bruce Moen • 1997

An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.

4.17

👻 Afterlife Exploration 🧘 Out-Of-Body Experiences 🧠 Consciousness Studies 🕊️ Death And Dying 🫂 Spirit Retrieval

Voyages into the Unknown

An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.

írta: Bruce Moen 1997 244 oldal

4.17

82 értékelés

👻 Afterlife Exploration 🧘 Out-Of-Body Experiences 🧠 Consciousness Studies 🕊️ Death And Dying 🫂 Spirit Retrieval

The Moral Basis of a Backward Society

írta: Edward C. Banfield • 1958

Why some societies stay poor: a moral code that stops at the family doorstep.

3.84

245

🏛️ Political Culture 📈 Economic Development 🤝 Collective Action 🔗 Social Trust ⚖️ Zero-Sum Thinking

The Moral Basis of a Backward Society

Why some societies stay poor: a moral code that stops at the family doorstep.

írta: Edward C. Banfield 1958 188 oldal

3.84

245 értékelés

🏛️ Political Culture 📈 Economic Development 🤝 Collective Action 🔗 Social Trust ⚖️ Zero-Sum Thinking

Your Coping Skills Aren't Working

írta: Richard Brouillette • 2023

Your deepest patterns were built by a child. Reparent them using the tools of schema therapy.

4.11

🧠 Schema Therapy 🧒 Inner Child Work 🏠 Reparenting 🔗 Self-Sabotage 🌱 Core Beliefs

Your Coping Skills Aren't Working

Your deepest patterns were built by a child. Reparent them using the tools of schema therapy.

írta: Richard Brouillette 2023 200 oldal

4.11

56 értékelés

🧠 Schema Therapy 🧒 Inner Child Work 🏠 Reparenting 🔗 Self-Sabotage 🌱 Core Beliefs

The Great Nerve

írta: Kevin J. Tracey • 2025

Two-thirds of deaths trace to inflammation. One nerve can stop it, and electricity is the key.

3.99

500+

🧠 Neuroimmunology 🧬 Vagus Nerve 🔥 Inflammation Control ⚡ Autonomic Nervous System 🦠 Autoimmune Disease

The Great Nerve

Two-thirds of deaths trace to inflammation. One nerve can stop it, and electricity is the key.

írta: Kevin J. Tracey 2025 320 oldal

3.99

500+ értékelés

🧠 Neuroimmunology 🧬 Vagus Nerve 🔥 Inflammation Control ⚡ Autonomic Nervous System 🦠 Autoimmune Disease

Follow Your Passion, Find Your Power

írta: Bob Doyle • 2011

Most Law of Attraction efforts fail because of hidden resistance. The exact method to dissolve it.

4.03

192

🧲 Law Of Attraction 🪄 Manifestation ⛓️‍💥 Limiting Beliefs 👆 Tapping Therapy 👁️ Visualization

Follow Your Passion, Find Your Power

Most Law of Attraction efforts fail because of hidden resistance. The exact method to dissolve it.

írta: Bob Doyle 2011 256 oldal

4.03

192 értékelés

🧲 Law Of Attraction 🪄 Manifestation ⛓️‍💥 Limiting Beliefs 👆 Tapping Therapy 👁️ Visualization

I Didn't Do the Thing Today

írta: Madeleine Dore • 2022

Guilt for what you didn't finish is stealing your joy. Take it back without another system.

3.58

2000+

🫣 Productivity Guilt 🐢 Slow Living 🎯 Perfectionism 🎨 Creative Living 💛 Self-Compassion

I Didn't Do the Thing Today

Guilt for what you didn't finish is stealing your joy. Take it back without another system.

írta: Madeleine Dore 2022 304 oldal

3.58

2000+ értékelés

🫣 Productivity Guilt 🐢 Slow Living 🎯 Perfectionism 🎨 Creative Living 💛 Self-Compassion

The Vitamin Cure for Depression

írta: Bo H. Jonsson • 2012

A Stone Age brain on a modern diet: the mismatch that looks like depression.

4.00

🧠 Nutritional Psychiatry 🧪 Orthomolecular Medicine 💊 Antidepressant Critique 🧬 Evolutionary Mismatch 🌿 Functional Medicine

The Vitamin Cure for Depression

A Stone Age brain on a modern diet: the mismatch that looks like depression.

írta: Bo H. Jonsson 2012 240 oldal

4.00

15 értékelés

🧠 Nutritional Psychiatry 🧪 Orthomolecular Medicine 💊 Antidepressant Critique 🧬 Evolutionary Mismatch 🌿 Functional Medicine

Make Me Famous

írta: Maud Ventura • 2024

A pop star's relentless hunger for fame burns through lovers, friends, and finally herself.

3.68

5000+

🎵 Music Industry 🖤 Ambitious Antiheroine 🗣️ Unreliable Narrator 💔 Self-Destruction 🌟 Celebrity Isolation

Make Me Famous

A pop star's relentless hunger for fame burns through lovers, friends, and finally herself.

írta: Maud Ventura 2024 352 oldal

3.68

5000+ értékelés

🎵 Music Industry 🖤 Ambitious Antiheroine 🗣️ Unreliable Narrator 💔 Self-Destruction 🌟 Celebrity Isolation

The Reality of Being

írta: Jeanne de Salzmann • 2010

You are asleep, your self an illusion. The practice of observing from within that undoes both.

4.35

299

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

The Reality of Being

You are asleep, your self an illusion. The practice of observing from within that undoes both.

írta: Jeanne de Salzmann 2010 320 oldal

4.35

299 értékelés

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

Beside Every Successful Man

írta: Megan Basham • 2008

Married men earn 20 to 50 percent more. A wife's guide to making that premium a strategy.

3.82

🫂 Spousal Partnerships 🎯 Career Coaching 🧠 Emotional Intelligence 🤝 Networking Strategies ⚖️ Work-Life Balance

Beside Every Successful Man

Married men earn 20 to 50 percent more. A wife's guide to making that premium a strategy.

írta: Megan Basham 2008

3.82

51 értékelés

🫂 Spousal Partnerships 🎯 Career Coaching 🧠 Emotional Intelligence 🤝 Networking Strategies ⚖️ Work-Life Balance

Aprendiendo de los mejores

írta: Francisco Alcaide • 2013

The distilled success principles of the world's best: twelve mental shifts that put you in control.

4.21

500+

🧱 Self-Mastery 📚 Compiled Wisdom 🤝 People Skills ⏱️ Time Management 💪 Resilience

Aprendiendo de los mejores

The distilled success principles of the world's best: twelve mental shifts that put you in control.

írta: Francisco Alcaide 2013 418 oldal

4.21

500+ értékelés

🧱 Self-Mastery 📚 Compiled Wisdom 🤝 People Skills ⏱️ Time Management 💪 Resilience

Glad We Met

írta: Steven G. Rogelberg • 2024

Millions of 1:1s flop weekly. The playbook to make them the best meeting, backed by data.

3.72

492

📋 Meeting Effectiveness 🎯 Managerial Coaching 🛡️ Psychological Safety 🤝 Workplace Relationships 🧑‍💼 New Managers

Glad We Met

Millions of 1:1s flop weekly. The playbook to make them the best meeting, backed by data.

írta: Steven G. Rogelberg 2024 248 oldal

3.72

492 értékelés

📋 Meeting Effectiveness 🎯 Managerial Coaching 🛡️ Psychological Safety 🤝 Workplace Relationships 🧑‍💼 New Managers

Leading Teams

írta: J. Richard Hackman • 2002

Great teams are designed, not managed. Five conditions that make real-time control obsolete.

3.92

400

🧭 Team Leadership ✅ Team Effectiveness 🔄 Group Dynamics 🧱 Team Design 🤝 Self-Managing Teams

Leading Teams

Great teams are designed, not managed. Five conditions that make real-time control obsolete.

írta: J. Richard Hackman 2002 336 oldal

3.92

400 értékelés

🧭 Team Leadership ✅ Team Effectiveness 🔄 Group Dynamics 🧱 Team Design 🤝 Self-Managing Teams

The kingdom of infinite space

írta: Raymond Tallis • 2008

Spit, yawns, and blushes: a philosopher unpacks the biology that culture transforms.

3.38

151

🧠 Consciousness Studies 💪 Philosophy Of The Body 🌟 Human Uniqueness 👁️ Sensory Experience 😊 Face And Expression

The kingdom of infinite space

Spit, yawns, and blushes: a philosopher unpacks the biology that culture transforms.

írta: Raymond Tallis 2008 324 oldal

3.38

151 értékelés

🧠 Consciousness Studies 💪 Philosophy Of The Body 🌟 Human Uniqueness 👁️ Sensory Experience 😊 Face And Expression

An Essay on the Psychology of Invention in the Mathematical Field

írta: Jacques Hadamard • 1945

Mathematical discovery relies on the unconscious, not logic; beauty picks the winning ideas.

3.97

221

🔢 Mathematical Creativity 🧠 Cognitive Psychology 🌊 Unconscious Processing 👁️ Visual Thinking ✨ Beauty In Mathematics

An Essay on the Psychology of Invention in the Mathematical Field

Mathematical discovery relies on the unconscious, not logic; beauty picks the winning ideas.

írta: Jacques Hadamard 1945 162 oldal

3.97

221 értékelés

🔢 Mathematical Creativity 🧠 Cognitive Psychology 🌊 Unconscious Processing 👁️ Visual Thinking ✨ Beauty In Mathematics

The Darker Side of Leadership

írta: Manfred F.R. Kets de Vries • 2024

The psychological recipe that turns frightened populations into followers of dangerous leaders.

3.40

🗳️ Political Psychology 🧠 Mass Psychology 🐑 Herd Mentality ⚠️ Authoritarianism 📢 Populism

The Darker Side of Leadership

The psychological recipe that turns frightened populations into followers of dangerous leaders.

írta: Manfred F.R. Kets de Vries 2024 158 oldal

3.40

5 értékelés

🗳️ Political Psychology 🧠 Mass Psychology 🐑 Herd Mentality ⚠️ Authoritarianism 📢 Populism

Neither Liberal nor Conservative

írta: Donald R. Kinder • 2017

Decades of surveys reveal what cable news won't: most Americans have no ideology at all.

3.90

🇺🇸 American Politics 📊 Public Opinion 🗳️ Political Behavior 🧠 Political Psychology 📖 Political Knowledge

Neither Liberal nor Conservative

Decades of surveys reveal what cable news won't: most Americans have no ideology at all.

írta: Donald R. Kinder 2017 224 oldal

3.90

61 értékelés

🇺🇸 American Politics 📊 Public Opinion 🗳️ Political Behavior 🧠 Political Psychology 📖 Political Knowledge

War, Peace, and Human Nature

írta: Douglas P. Fry • 2013

War began with farming, not in our genes. Twelve millennia of silence before that upends everything.

4.61

🧬 Human Evolution ⚔️ Origins Of War 🕊️ Peace Studies 🐒 Primate Behavior 🏹 Nomadic Foragers

War, Peace, and Human Nature

War began with farming, not in our genes. Twelve millennia of silence before that upends everything.

írta: Douglas P. Fry 2013 582 oldal

4.61

33 értékelés

🧬 Human Evolution ⚔️ Origins Of War 🕊️ Peace Studies 🐒 Primate Behavior 🏹 Nomadic Foragers

When Someone You Love Is Bipolar

írta: Cynthia G. Last • 2009

Spot your bipolar partner's early warning signs, intervene before crisis, and protect your own life.

4.07

131

🧠 Bipolar Disorder 🎭 Mood Disorders 🤝 Partner Support 🧘 Caregiver Self-Care 💍 Illness And Marriage

When Someone You Love Is Bipolar

Spot your bipolar partner's early warning signs, intervene before crisis, and protect your own life.

írta: Cynthia G. Last 2009 306 oldal

4.07

131 értékelés

🧠 Bipolar Disorder 🎭 Mood Disorders 🤝 Partner Support 🧘 Caregiver Self-Care 💍 Illness And Marriage

The Complete Idiot's Guide to the Psychology of Happiness

írta: Arlene Matthews Uhl • 2008

Pleasure fades. The real drivers of happiness are trainable skills, not a bigger bank account.

4.05

🧠 Positive Psychology 💪 Character Strengths 🎢 Hedonic Adaptation 💭 Explanatory Styles 🤲 Altruism And Giving

The Complete Idiot's Guide to the Psychology of Happiness

Pleasure fades. The real drivers of happiness are trainable skills, not a bigger bank account.

írta: Arlene Matthews Uhl 2008 336 oldal

4.05

19 értékelés

🧠 Positive Psychology 💪 Character Strengths 🎢 Hedonic Adaptation 💭 Explanatory Styles 🤲 Altruism And Giving

The Road to Sparta

írta: Dean Karnazes • 2013

The marathon's famous origin story omits a 300-mile ultramarathon that saved Western civilization.

3.86

1000+

🏃 Ultramarathon Running 🏛️ Ancient Greek History 📖 Endurance Sports Memoir 🧬 Heritage Quest 🧠 Mental Endurance

The Road to Sparta

The marathon's famous origin story omits a 300-mile ultramarathon that saved Western civilization.

írta: Dean Karnazes 2013 304 oldal

3.86

1000+ értékelés

🏃 Ultramarathon Running 🏛️ Ancient Greek History 📖 Endurance Sports Memoir 🧬 Heritage Quest 🧠 Mental Endurance

How To Analyze People

írta: Basil Foster • 2018

Learn to read every silent signal someone gives off, and never be deceived again.

4.00

👀 Body Language 🔍 Deception Detection 🤐 Nonverbal Communication 🎭 Personality Types 🧠 Social Intelligence

How To Analyze People

Learn to read every silent signal someone gives off, and never be deceived again.

írta: Basil Foster 2018 106 oldal

4.00

2 értékelés

👀 Body Language 🔍 Deception Detection 🤐 Nonverbal Communication 🎭 Personality Types 🧠 Social Intelligence

Taming Your Amygdala

írta: Catherine M. Pittman • 2022

Anxiety is not a thinking problem. It is a brain-circuit problem with a physical fix.

4.33

😰 Anxiety Management 🧠 Neuroscience Of Emotion 🌬️ Breathwork 🪜 Exposure Therapy 🔄 Cognitive Behavioral Therapy

Taming Your Amygdala

Anxiety is not a thinking problem. It is a brain-circuit problem with a physical fix.

írta: Catherine M. Pittman 2022 168 oldal

4.33

93 értékelés

😰 Anxiety Management 🧠 Neuroscience Of Emotion 🌬️ Breathwork 🪜 Exposure Therapy 🔄 Cognitive Behavioral Therapy

Crooked

írta: Cathryn Jakobson Ramin • 2017

Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.

4.17

500+

🩻 Back Pain 🧠 Chronic Pain ⚠️ Medical Overreach 💊 Opioid Crisis 🧘 Body-Mind Connection

Crooked

Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.

írta: Cathryn Jakobson Ramin 2017 437 oldal

4.17

500+ értékelés

🩻 Back Pain 🧠 Chronic Pain ⚠️ Medical Overreach 💊 Opioid Crisis 🧘 Body-Mind Connection

By Your Side

írta: David Richo • 2024

Find hidden allies inside you, in others, nature, and even your suffering, then become one.

4.05

🧠 Spiritual Psychology 💑 Relational Self-Help ☸️ Buddhist Psychology 🛡️ Inner Ally Work 🔗 Attachment Theory

By Your Side

Find hidden allies inside you, in others, nature, and even your suffering, then become one.

írta: David Richo 2024 200 oldal

4.05

20 értékelés

🧠 Spiritual Psychology 💑 Relational Self-Help ☸️ Buddhist Psychology 🛡️ Inner Ally Work 🔗 Attachment Theory

I Heard There Was a Secret Chord

írta: Daniel J. Levitin • 2024

Neuroscience confirms: music eases pain, rebuilds the brain after stroke, and reaches dementia.

3.82

1000+

🧠 Music Neuroscience 🎵 Music Therapy 🔄 Neuroplasticity 💔 Trauma Recovery 🧓 Cognitive Decline

I Heard There Was a Secret Chord

Neuroscience confirms: music eases pain, rebuilds the brain after stroke, and reaches dementia.

írta: Daniel J. Levitin 2024 416 oldal

3.82

1000+ értékelés

🧠 Music Neuroscience 🎵 Music Therapy 🔄 Neuroplasticity 💔 Trauma Recovery 🧓 Cognitive Decline

Why We Drink Too Much

írta: Charles Knowles • 2026

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

3.67

452

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

Why We Drink Too Much

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

írta: Charles Knowles 2026 304 oldal

3.67

452 értékelés

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

Lost in a Good Game

írta: Pete Etchells • 2019

The research that clears video games of harm, and the surprising ways they improve our lives.

3.72

500+

🎮 Video Game Psychology ⏳ Screen Time Research 🌐 Digital Culture 🧩 Gaming Motivation 🧠 Gaming And Cognition

Lost in a Good Game

The research that clears video games of harm, and the surprising ways they improve our lives.

írta: Pete Etchells 2019 320 oldal

3.72

500+ értékelés

🎮 Video Game Psychology ⏳ Screen Time Research 🌐 Digital Culture 🧩 Gaming Motivation 🧠 Gaming And Cognition

Deep Secrets

írta: Niobe Way • 2011

Boys describe their male friends with startling tenderness. By eighteen, most have gone silent.

4.09

207

🧑 Adolescent Development 🧔 Masculinity Studies 👬 Male Friendship 🫂 Emotional Development 🏛️ Cultural Masculinity

Deep Secrets

Boys describe their male friends with startling tenderness. By eighteen, most have gone silent.

írta: Niobe Way 2011 336 oldal

4.09

207 értékelés

🧑 Adolescent Development 🧔 Masculinity Studies 👬 Male Friendship 🫂 Emotional Development 🏛️ Cultural Masculinity

Do You See What I See?

írta: Russell Targ • 2008

A blind physicist ran the CIA's psychic spy program and discovered that suffering can be unlearned.

3.80

🧪 Psi Research 👨‍🔬 Physicist Memoir 🧠 Nonlocal Mind ☸️ Buddhist Psychology 😌 Suffering Reduction

Do You See What I See?

A blind physicist ran the CIA's psychic spy program and discovered that suffering can be unlearned.

írta: Russell Targ 2008 296 oldal

3.80

56 értékelés

🧪 Psi Research 👨‍🔬 Physicist Memoir 🧠 Nonlocal Mind ☸️ Buddhist Psychology 😌 Suffering Reduction

Strategic Intervention Handbook

írta: Magali Peysha • 2014

Find the hidden need behind any problem and break lifelong patterns in a single coaching session.

4.25

114

🛠️ Coaching Methodology 🧭 Strategic Therapy ⚡ Brief Therapy 🏠 Family Systems 💬 Ericksonian Therapy

Strategic Intervention Handbook

Find the hidden need behind any problem and break lifelong patterns in a single coaching session.

írta: Magali Peysha 2014 188 oldal

4.25

114 értékelés

🛠️ Coaching Methodology 🧭 Strategic Therapy ⚡ Brief Therapy 🏠 Family Systems 💬 Ericksonian Therapy

The Progress Paradox

írta: Gregg Easterbrook • 2003

Incomes doubled, lifespans nearly did too, and depression rose tenfold. What the progress missed.

3.63

500+

📊 Happiness Economics 🔄 Hedonic Adaptation 🧠 Evolutionary Psychology 📉 Negativity Bias 🛒 Choice Overload

The Progress Paradox

Incomes doubled, lifespans nearly did too, and depression rose tenfold. What the progress missed.

írta: Gregg Easterbrook 2003 400 oldal

3.63

500+ értékelés

📊 Happiness Economics 🔄 Hedonic Adaptation 🧠 Evolutionary Psychology 📉 Negativity Bias 🛒 Choice Overload

Chasing Life

írta: Sanjay Gupta • 2007

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

3.73

464

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Chasing Life

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

írta: Sanjay Gupta 2007 272 oldal

3.73

464 értékelés

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Conversion Optimization

írta: Khalid Saleh • 2010

Double revenue without a single new visitor. The psychology of online conversion, tested.

3.93

🎯 Conversion Optimization 🧠 Customer Psychology 🧪 A/B Testing 👤 User Personas 🔒 Trust Building

Conversion Optimization

Double revenue without a single new visitor. The psychology of online conversion, tested.

írta: Khalid Saleh 2010 268 oldal

3.93

74 értékelés

🎯 Conversion Optimization 🧠 Customer Psychology 🧪 A/B Testing 👤 User Personas 🔒 Trust Building

Saying What's Real

írta: Susan M. Campbell • 2005

Relationships fail in the gap between actual feeling and polite speech. Seven practices to close it.

4.05

149

🎭 Emotional Authenticity 💬 Couples Communication 🤝 Conflict Resolution 🧘 Present-Moment Awareness 🕊️ Nonviolent Communication

Saying What's Real

Relationships fail in the gap between actual feeling and polite speech. Seven practices to close it.

írta: Susan M. Campbell 2005 176 oldal

4.05

149 értékelés

🎭 Emotional Authenticity 💬 Couples Communication 🤝 Conflict Resolution 🧘 Present-Moment Awareness 🕊️ Nonviolent Communication

Behavioral Economics When Psychology and Economics Collide

írta: Scott A. Huettel • 2013

Economists said you're rational. Psychologists proved otherwise. The field their collision created.

3.95

386

🧠 Behavioral Economics 🔍 Cognitive Biases 🏗️ Choice Architecture 👥 Social Norms 🎯 Game Theory

Behavioral Economics When Psychology and Economics Collide

Economists said you're rational. Psychologists proved otherwise. The field their collision created.

írta: Scott A. Huettel 2013 12 oldal

3.95

386 értékelés

🧠 Behavioral Economics 🔍 Cognitive Biases 🏗️ Choice Architecture 👥 Social Norms 🎯 Game Theory

La fábrica de cretinos digitales

írta: Michel Desmurget • 2019

A neuroscientist's radical screen rules: zero before six, thirty minutes a day after.

4.09

500+

🧒 Child Development 📺 Screen Time Effects 📱 Digital Parenting 💻 Tech Criticism 💥 Attention Crisis

La fábrica de cretinos digitales

A neuroscientist's radical screen rules: zero before six, thirty minutes a day after.

írta: Michel Desmurget 2019 683 oldal

4.09

500+ értékelés

🧒 Child Development 📺 Screen Time Effects 📱 Digital Parenting 💻 Tech Criticism 💥 Attention Crisis

Some Future Day

írta: Marc Beckman • 2025

AI is the catalyst that makes our technologies work together, accelerating every field overnight.

3.50

🏥 Ai In Healthcare ⚔️ Ai In Warfare 📚 Ai In Education 🎨 Ai And Creativity 🕵️ Deepfakes And Trust

Some Future Day

AI is the catalyst that makes our technologies work together, accelerating every field overnight.

írta: Marc Beckman 2025 327 oldal

3.50

46 értékelés

🏥 Ai In Healthcare ⚔️ Ai In Warfare 📚 Ai In Education 🎨 Ai And Creativity 🕵️ Deepfakes And Trust

Identity Crisis

írta: John Sides • 2018

One network orchestrates every global crisis. Its target: human consciousness. Its weakness: you.

4.10

500+

🕵️ Conspiracy Theories 🌍 Global Elite 🦠 Pandemic Skepticism 🤖 Transhumanism Critique 📺 Mass Manipulation

Identity Crisis

One network orchestrates every global crisis. Its target: human consciousness. Its weakness: you.

írta: John Sides 2018 352 oldal

4.10

500+ értékelés

🕵️ Conspiracy Theories 🌍 Global Elite 🦠 Pandemic Skepticism 🤖 Transhumanism Critique 📺 Mass Manipulation

Your Weight Is Not the Problem

írta: Lyndi Cohen • 2023

Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.

4.23

500+

🧘 Intuitive Eating ✂️ Anti-Diet Movement ⚖️ Health At Every Size 💗 Body Acceptance 🔍 Diet Culture Critique

Your Weight Is Not the Problem

Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.

írta: Lyndi Cohen 2023 304 oldal

4.23

500+ értékelés

🧘 Intuitive Eating ✂️ Anti-Diet Movement ⚖️ Health At Every Size 💗 Body Acceptance 🔍 Diet Culture Critique

Stress Resets

írta: Jennifer L. Taitz PsyD ABPP • 2024

Rapid, body-based ways to stop stress in minutes, from a psychologist who rewired her own anxiety.

3.98

479

🧘 Stress Management 🎭 Emotion Regulation 🌿 Mind-Body Practices 🌀 Overthinking 🧠 Third-Wave Cbt

Stress Resets

Rapid, body-based ways to stop stress in minutes, from a psychologist who rewired her own anxiety.

írta: Jennifer L. Taitz PsyD ABPP 2024 257 oldal

3.98

479 értékelés

🧘 Stress Management 🎭 Emotion Regulation 🌿 Mind-Body Practices 🌀 Overthinking 🧠 Third-Wave Cbt

The Ultimate Athlete

írta: George Leonard • 1975

Your body contains physical genius that organized sports were built to suppress, not awaken.

3.62

🧘 Mind-Body Integration 👁️ Somatic Awareness ⚡ Energy Work 🥋 Martial Arts Philosophy 🤝 Non-Competitive Play

The Ultimate Athlete

Your body contains physical genius that organized sports were built to suppress, not awaken.

írta: George Leonard 1975 312 oldal

3.62

45 értékelés

🧘 Mind-Body Integration 👁️ Somatic Awareness ⚡ Energy Work 🥋 Martial Arts Philosophy 🤝 Non-Competitive Play

Vivre le stoïcisme aujourd'hui

írta: Patrick Ussher • 2014

You control only your judgments. The Stoic daily routine that turns that principle into resilience.

3.79

319

🏛️ Modern Stoicism 🔧 Practical Philosophy 🧠 Cognitive Reframing 🛡️ Emotional Resilience 🎯 Locus Of Control

Vivre le stoïcisme aujourd'hui

You control only your judgments. The Stoic daily routine that turns that principle into resilience.

írta: Patrick Ussher 2014 269 oldal

3.79

319 értékelés

🏛️ Modern Stoicism 🔧 Practical Philosophy 🧠 Cognitive Reframing 🛡️ Emotional Resilience 🎯 Locus Of Control

Court Sense

írta: George A. Selleck • 1998

What separates good athletes from great ones isn't physical. It's a trainable mental skill.

3.50

🧠 Sports Psychology 🏀 Mental Game 💪 Confidence Building 🎯 Emotional Control 🔁 Practice And Preparation

Court Sense

What separates good athletes from great ones isn't physical. It's a trainable mental skill.

írta: George A. Selleck 1998 264 oldal

3.50

2 értékelés

🧠 Sports Psychology 🏀 Mental Game 💪 Confidence Building 🎯 Emotional Control 🔁 Practice And Preparation

Loving Life as It Is

írta: Chakung Jigme Wangdrak • 2024

Buddhist mind training for a happiness so deep that even suffering can't reach it.

3.93

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Loving Life as It Is

Buddhist mind training for a happiness so deep that even suffering can't reach it.

írta: Chakung Jigme Wangdrak 2024 200 oldal

3.93

41 értékelés

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Black Psychology

írta: Reginald Lanier Jones • 2002

Psychology was made for white people. Its tests, theories, diagnoses all misread Black minds.

4.62

🌍 Afrocentric Psychology 🔍 Critical Psychology 📝 Cultural Bias In Testing 🪞 Racial Identity Formation ⛓️ Colonial Mentality

Black Psychology

Psychology was made for white people. Its tests, theories, diagnoses all misread Black minds.

írta: Reginald Lanier Jones 2002 744 oldal

4.62

13 értékelés

🌍 Afrocentric Psychology 🔍 Critical Psychology 📝 Cultural Bias In Testing 🪞 Racial Identity Formation ⛓️ Colonial Mentality

The Biology of Trauma

írta: Aimie Apigian • 2025

Trauma lives in your mitochondria and gut, not just your mind. The missing half of healing.

3.88

215

🧠 Somatic Psychology 🩹 Trauma Recovery ⚡ Nervous System Regulation 🔗 Mind-Body Medicine 🧭 Polyvagal Theory

The Biology of Trauma

Trauma lives in your mitochondria and gut, not just your mind. The missing half of healing.

írta: Aimie Apigian 2025 320 oldal

3.88

215 értékelés

🧠 Somatic Psychology 🩹 Trauma Recovery ⚡ Nervous System Regulation 🔗 Mind-Body Medicine 🧭 Polyvagal Theory

Our Biggest Fight

írta: Frank H. McCourt • 2024

Your mind is the product, and the price is democracy. A new protocol offers a buyback.

4.15

🌐 Big Tech Critique 💰 Data Monopolies ⏳ Attention Economy 🧠 Addictive Design ⚠️ Algorithmic Harms

Our Biggest Fight

Your mind is the product, and the price is democracy. A new protocol offers a buyback.

írta: Frank H. McCourt 2024 209 oldal

4.15

27 értékelés

🌐 Big Tech Critique 💰 Data Monopolies ⏳ Attention Economy 🧠 Addictive Design ⚠️ Algorithmic Harms

Előző 191 192 193 194 195 Következő

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