Pszichológia

Az emberi elme gondolatok, érzelmek és viselkedésformák labirintusa, amelyek életünk és kapcsolataink minden aspektusát formálják. Pszichológiai könyveink bizonyítékokon alapuló módszereket tárnak fel, amelyek segítenek jobban megérteni önmagadat, leküzdeni a kihívásokat, és gyakorlati meglátások valamint bevált technikák révén pozitív változást elérni.

Pszichológia Könyvösszefoglalók

Different, Not Less

írta: Chloé Hayden • 2022

An autistic guide to sensory overload, finding your people, and building a life that fits.

4.26

5000+

🧩 Autism In Women 📖 Autistic Memoir 🔍 Late Diagnosis 🧠 Sensory Processing 🎭 Masking

Different, Not Less

An autistic guide to sensory overload, finding your people, and building a life that fits.

írta: Chloé Hayden 2022 283 oldal

4.26

5000+ értékelés

🧩 Autism In Women 📖 Autistic Memoir 🔍 Late Diagnosis 🧠 Sensory Processing 🎭 Masking

The Mood Cure

írta: Julia Ross • 2002

Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.

4.02

1000+

🧠 Nutritional Psychology ⚗️ Orthomolecular Medicine 🔬 Functional Medicine ⚡ Neurotransmitter Health 🌿 Natural Antidepressants

The Mood Cure

Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.

írta: Julia Ross 2002 400 oldal

4.02

1000+ értékelés

🧠 Nutritional Psychology ⚗️ Orthomolecular Medicine 🔬 Functional Medicine ⚡ Neurotransmitter Health 🌿 Natural Antidepressants

Acts of Meaning

írta: Jerome Bruner • 1990

The cognitive revolution was supposed to study meaning. It gave us a machine instead.

4.06

346

🧠 Cultural Psychology 📖 Narrative Psychology 🗣️ Folk Psychology 💬 Meaning Making 🪞 Self And Identity

Acts of Meaning

The cognitive revolution was supposed to study meaning. It gave us a machine instead.

írta: Jerome Bruner 1990 181 oldal

4.06

346 értékelés

🧠 Cultural Psychology 📖 Narrative Psychology 🗣️ Folk Psychology 💬 Meaning Making 🪞 Self And Identity

Reading in the Brain

írta: Stanislas Dehaene • 2007

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

4.06

2000+

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Reading in the Brain

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

írta: Stanislas Dehaene 2007 388 oldal

4.06

2000+ értékelés

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Swim Like A Pro

írta: Fares Ksebati • 2021

Less drag, more push: a swimmer's complete guide to getting faster without adding laps.

4.33

🏊 Swim Training 🏃 Endurance Sports 🔧 Stroke Mechanics 🧘 Holistic Training ⏱️ Interval Workouts

Swim Like A Pro

Less drag, more push: a swimmer's complete guide to getting faster without adding laps.

írta: Fares Ksebati 2021 232 oldal

4.33

3 értékelés

🏊 Swim Training 🏃 Endurance Sports 🔧 Stroke Mechanics 🧘 Holistic Training ⏱️ Interval Workouts

Help Your Teenager Beat an Eating Disorder

írta: James Lock • 2021

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

4.02

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

Help Your Teenager Beat an Eating Disorder

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

írta: James Lock 2021 1 oldal

4.02

41 értékelés

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

Trivial Grievances

írta: Bridie Jabour • 2021

Married, mortgaged, and miserable by 32: why the crisis is structural, not personal.

3.31

500+

🌪️ Quarter-Life Crisis 🚫 Anti-Hustle Culture 💍 Modern Marriage 🤔 Parenthood Ambivalence 📱 Social Media Culture

Trivial Grievances

Married, mortgaged, and miserable by 32: why the crisis is structural, not personal.

írta: Bridie Jabour 2021

3.31

500+ értékelés

🌪️ Quarter-Life Crisis 🚫 Anti-Hustle Culture 💍 Modern Marriage 🤔 Parenthood Ambivalence 📱 Social Media Culture

Bobler, bullshit og børsfest

írta: Lars Tvede • 2020

Crashes come every decade. The cycle rules, psychology, and strategies for buying when others flee.

3.71

329

🌊 Economic Cycles 🐢 Long-Term Investing 🧪 Behavioral Finance 🤝 Contrarian Investing 🔍 Value Investing

Bobler, bullshit og børsfest

Crashes come every decade. The cycle rules, psychology, and strategies for buying when others flee.

írta: Lars Tvede 2020 224 oldal

3.71

329 értékelés

🌊 Economic Cycles 🐢 Long-Term Investing 🧪 Behavioral Finance 🤝 Contrarian Investing 🔍 Value Investing

How to Talk to Anyone

írta: Steven Hopkins • 2019

Seven seconds to earn trust. The body language, questions, and exits that keep conversations alive.

3.21

🗣️ Social Skills ☕ Small Talk 🧍 Body Language 👂 Active Listening 😰 Social Anxiety

How to Talk to Anyone

Seven seconds to earn trust. The body language, questions, and exits that keep conversations alive.

írta: Steven Hopkins 2019 98 oldal

3.21

34 értékelés

🗣️ Social Skills ☕ Small Talk 🧍 Body Language 👂 Active Listening 😰 Social Anxiety

NEW-Why We Sleep

írta: Walker and Matthew • 2018

Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.

4.38

😴 Sleep Science 🕰️ Circadian Biology 🧠 Sleep And Cognition 💭 Dreaming And Creativity ❤️ Sleep And Longevity

NEW-Why We Sleep

Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.

írta: Walker and Matthew 2018 368 oldal

4.38

21 értékelés

😴 Sleep Science 🕰️ Circadian Biology 🧠 Sleep And Cognition 💭 Dreaming And Creativity ❤️ Sleep And Longevity

16 Seconds

írta: Pam Lidford • 2021

The Law of Attraction responds in 16 seconds. Learn to tune the signal you're already sending.

4.33

🧲 Law Of Attraction 📳 Vibrational Alignment 🔗 Limiting Beliefs 🧭 Emotional Guidance 🎯 Intention Setting

16 Seconds

The Law of Attraction responds in 16 seconds. Learn to tune the signal you're already sending.

írta: Pam Lidford 2021 210 oldal

4.33

15 értékelés

🧲 Law Of Attraction 📳 Vibrational Alignment 🔗 Limiting Beliefs 🧭 Emotional Guidance 🎯 Intention Setting

Why Men Want Sex and Women Need Love

írta: Allan Pease • 2021

Men chase youth, women chase resources. Here is how to use that knowledge to find your match.

4.30

🧬 Evolutionary Psychology ❤️ Mate Selection ♂️♀️ Sex Differences 💔 Infidelity 🧪 Brain Chemistry

Why Men Want Sex and Women Need Love

Men chase youth, women chase resources. Here is how to use that knowledge to find your match.

írta: Allan Pease 2021 275 oldal

4.30

27 értékelés

🧬 Evolutionary Psychology ❤️ Mate Selection ♂️♀️ Sex Differences 💔 Infidelity 🧪 Brain Chemistry

The Act of Living

írta: Frank Tallis • 2020

A century of warring therapy schools actually agree on the hidden rules of a well-lived life.

4.17

500+

🕰️ History Of Psychology 🧩 Psychotherapy Integration 🌿 Humanistic Psychology 🛋️ Psychoanalytic Thought 📖 Narrative Identity

The Act of Living

A century of warring therapy schools actually agree on the hidden rules of a well-lived life.

írta: Frank Tallis 2020 336 oldal

4.17

500+ értékelés

🕰️ History Of Psychology 🧩 Psychotherapy Integration 🌿 Humanistic Psychology 🛋️ Psychoanalytic Thought 📖 Narrative Identity

The Girl Who Lived 2

írta: Christopher Greyson • 2024

Faith Winters glimpses the dead and wakes in a psychiatric hospital where healing is a weapon.

4.30

1000+

🧠 Psychological Thriller 🏥 Medical Conspiracy 🪞 Gaslighting 👁️ Unreliable Perception 💔 Survivor's Guilt

The Girl Who Lived 2

Faith Winters glimpses the dead and wakes in a psychiatric hospital where healing is a weapon.

írta: Christopher Greyson 2024 323 oldal

4.30

1000+ értékelés

🧠 Psychological Thriller 🏥 Medical Conspiracy 🪞 Gaslighting 👁️ Unreliable Perception 💔 Survivor's Guilt

Healer

írta: F. Paul Wilson • 1976

An alien in his mind grants a surveyor healing, immortality, and the loneliness of centuries.

4.19

500+

🧬 Alien Symbiosis 🙏 Reluctant Messiah ⏳ Immortal Protagonist 🤔 Philosophical Sci-Fi 🏛️ Decaying Federation

Healer

An alien in his mind grants a surveyor healing, immortality, and the loneliness of centuries.

írta: F. Paul Wilson 1976

4.19

500+ értékelés

🧬 Alien Symbiosis 🙏 Reluctant Messiah ⏳ Immortal Protagonist 🤔 Philosophical Sci-Fi 🏛️ Decaying Federation

Inviting Disaster

írta: James R. Chiles • 2001

Catastrophe is never one mistake. It's small failures linking up while everyone looks elsewhere.

4.03

500+

🧨 Technological Disasters 🏗️ Engineering Failures 🔗 System Failures 🧠 Human Factors 🏢 Organizational Failure

Inviting Disaster

Catastrophe is never one mistake. It's small failures linking up while everyone looks elsewhere.

írta: James R. Chiles 2001 338 oldal

4.03

500+ értékelés

🧨 Technological Disasters 🏗️ Engineering Failures 🔗 System Failures 🧠 Human Factors 🏢 Organizational Failure

No Fear Speaking

írta: Joe Yazbeck • 2014

End the nerves. A speaking coach's system for building talks that captivate and convert.

4.67

🎤 Public Speaking 🎭 Stage Presence 📖 Business Storytelling 🧲 Influence And Persuasion ✍️ Speechwriting

No Fear Speaking

End the nerves. A speaking coach's system for building talks that captivate and convert.

írta: Joe Yazbeck 2014 234 oldal

4.67

9 értékelés

🎤 Public Speaking 🎭 Stage Presence 📖 Business Storytelling 🧲 Influence And Persuasion ✍️ Speechwriting

The Efficiency Paradox

írta: Edward Tenner • 2018

How efficiency backfires: eroding skill, narrowing science, and engineering luck out of life.

3.27

311

🔍 Efficiency Critique 🏪 Platform Economy 🧭 Digital Deskilling 🤖 Techno-Skepticism 🌊 Information Overload

The Efficiency Paradox

How efficiency backfires: eroding skill, narrowing science, and engineering luck out of life.

írta: Edward Tenner 2018 320 oldal

3.27

311 értékelés

🔍 Efficiency Critique 🏪 Platform Economy 🧭 Digital Deskilling 🤖 Techno-Skepticism 🌊 Information Overload

Surviving and Thriving in Stepfamily Relationships

írta: Patricia L. Papernow • 2013

Stepparents feel like outsiders, parents feel torn. The fix is structural, not personal.

4.47

147

🏠 Stepfamily Dynamics 🤝 Co-Parenting Strategies 🔄 Family Systems Theory 🧑‍🤝‍🧑 Stepparenting 💔 Divorced Parents

Surviving and Thriving in Stepfamily Relationships

Stepparents feel like outsiders, parents feel torn. The fix is structural, not personal.

írta: Patricia L. Papernow 2013 248 oldal

4.47

147 értékelés

🏠 Stepfamily Dynamics 🤝 Co-Parenting Strategies 🔄 Family Systems Theory 🧑‍🤝‍🧑 Stepparenting 💔 Divorced Parents

Unboxed

írta: Gordon Calleja • 2022

Board games succeed or fail on six forms of involvement. Most designers only account for one.

3.46

🎲 Board Game Design 📚 Game Studies 🧠 Play Theory 📖 Analog Revival 🔍 Phenomenology

Unboxed

Board games succeed or fail on six forms of involvement. Most designers only account for one.

írta: Gordon Calleja 2022 312 oldal

3.46

13 értékelés

🎲 Board Game Design 📚 Game Studies 🧠 Play Theory 📖 Analog Revival 🔍 Phenomenology

The 10 Qualities of Influential People

írta: Brian Tracy • 2022

Ten qualities that earn trust, move people to action, and build influence; no charisma required.

4.07

🧲 Personal Influence 🎯 Goal Setting Methods 👂 Active Listening 🏔️ Perseverance 💰 Sales Psychology

The 10 Qualities of Influential People

Ten qualities that earn trust, move people to action, and build influence; no charisma required.

írta: Brian Tracy 2022

4.07

96 értékelés

🧲 Personal Influence 🎯 Goal Setting Methods 👂 Active Listening 🏔️ Perseverance 💰 Sales Psychology

The Loop

írta: Jacob Ward • 2022

Algorithms have learned your blind spots. Now they decide while you feel in control.

3.76

500+

⚖️ Tech Ethics 🏛️ Ai Governance 🧠 Cognitive Biases 🎯 Behavioral Design 👁️ Attention Economy

The Loop

Algorithms have learned your blind spots. Now they decide while you feel in control.

írta: Jacob Ward 2022 315 oldal

3.76

500+ értékelés

⚖️ Tech Ethics 🏛️ Ai Governance 🧠 Cognitive Biases 🎯 Behavioral Design 👁️ Attention Economy

Yes! Your Child Can

írta: Victoria Waller Ed.D. • 2022

Your child's intense interests are the key to learning; here's how to make them the curriculum.

4.00

🧠 Learning Differences 🧩 Adhd Parenting 🗂️ Executive Function 🖥️ Assistive Technology ⏱️ Early Intervention

Yes! Your Child Can

Your child's intense interests are the key to learning; here's how to make them the curriculum.

írta: Victoria Waller Ed.D. 2022 250 oldal

4.00

9 értékelés

🧠 Learning Differences 🧩 Adhd Parenting 🗂️ Executive Function 🖥️ Assistive Technology ⏱️ Early Intervention

From Politics to the Pews

írta: Michele F. Margolis • 2018

Partisanship leads, faith follows: five decades of data that reverse the religion-politics link.

3.89

🗳️ Political Polarization ⛪ Religion And Politics 🇺🇸 American Religion 🎯 Partisan Identity ✝️ Religious Identity

From Politics to the Pews

Partisanship leads, faith follows: five decades of data that reverse the religion-politics link.

írta: Michele F. Margolis 2018 336 oldal

3.89

35 értékelés

🗳️ Political Polarization ⛪ Religion And Politics 🇺🇸 American Religion 🎯 Partisan Identity ✝️ Religious Identity

Die Gesetze der Gewinner

írta: Bodo Schäfer • 2001

Know what to do but never do it? The gap between knowing and winning, closed.

4.15

1000+

💰 Personal Finance 📈 Wealth Building 🎯 Goal Setting 🔄 Continuous Improvement 🧠 Self-Responsibility

Die Gesetze der Gewinner

Know what to do but never do it? The gap between knowing and winning, closed.

írta: Bodo Schäfer 2001 250 oldal

4.15

1000+ értékelés

💰 Personal Finance 📈 Wealth Building 🎯 Goal Setting 🔄 Continuous Improvement 🧠 Self-Responsibility

Scattered Minds

írta: Lenard A. Adler • 2006

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

3.72

152

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

Scattered Minds

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

írta: Lenard A. Adler 2006 193 oldal

3.72

152 értékelés

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

Edward De Bono's Masterthinker's Handbook

írta: Edward de Bono • 1985

Intelligence is not enough. A systematic method for building thinking as a practiced skill.

4.00

🧠 Thinking Skills 🏗️ Structured Thinking 🔍 Metacognition 🧭 Decision Frameworks 🔧 Problem Solving Methods

Edward De Bono's Masterthinker's Handbook

Intelligence is not enough. A systematic method for building thinking as a practiced skill.

írta: Edward de Bono 1985 160 oldal

4.00

36 értékelés

🧠 Thinking Skills 🏗️ Structured Thinking 🔍 Metacognition 🧭 Decision Frameworks 🔧 Problem Solving Methods

Spiritual Partnership

írta: Gary Zukav • 2010

A partnership isn't for comfort. It's a soul gym where every fight reveals what to heal.

4.14

500+

🧑‍🤝‍🧑 Conscious Relationships 🌌 New Age Spirituality 🧩 Inner Parts Work 🎯 Intention Setting 🕳️ Shadow Work

Spiritual Partnership

A partnership isn't for comfort. It's a soul gym where every fight reveals what to heal.

írta: Gary Zukav 2010 308 oldal

4.14

500+ értékelés

🧑‍🤝‍🧑 Conscious Relationships 🌌 New Age Spirituality 🧩 Inner Parts Work 🎯 Intention Setting 🕳️ Shadow Work

Journeys in Spectral Consciousness

írta: Frederick Dodson • 2012

What the mystics knew about energy levels, and how to climb them to escape suffering.

4.24

101

🌀 Vibrational States ⬆️ Spiritual Ascension 👻 Entity Clearing 🌱 Soul Evolution 📜 Perennial Philosophy

Journeys in Spectral Consciousness

What the mystics knew about energy levels, and how to climb them to escape suffering.

írta: Frederick Dodson 2012 343 oldal

4.24

101 értékelés

🌀 Vibrational States ⬆️ Spiritual Ascension 👻 Entity Clearing 🌱 Soul Evolution 📜 Perennial Philosophy

Is Your Child Psychic?

írta: Alex Tanous • 2009

Children are born with psychic senses. Learn to nurture them before the world trains them out.

3.25

🧿 Psychic Parenting 🧸 Child Development 🔮 Psi Phenomena 💤 Dream Work 👻 Imaginary Friends

Is Your Child Psychic?

Children are born with psychic senses. Learn to nurture them before the world trains them out.

írta: Alex Tanous 2009 230 oldal

3.25

4 értékelés

🧿 Psychic Parenting 🧸 Child Development 🔮 Psi Phenomena 💤 Dream Work 👻 Imaginary Friends

Beyond Stuttering

írta: Dave McGuire • 2014

Stuttering is performance fear. Master your breath, attack feared sounds, and drill every day.

4.31

🗣️ Speech Therapy 😰 Performance Anxiety 🌬️ Breath Work 🎯 Exposure Therapy 🏅 Sports Psychology

Beyond Stuttering

Stuttering is performance fear. Master your breath, attack feared sounds, and drill every day.

írta: Dave McGuire 2014 192 oldal

4.31

32 értékelés

🗣️ Speech Therapy 😰 Performance Anxiety 🌬️ Breath Work 🎯 Exposure Therapy 🏅 Sports Psychology

Stress-Free Productivity

írta: Dr Alice Boyes • 2022

Distractibility isn't a bug. A smarter productivity system works with your mind, not against it.

3.44

117

🔍 Individual Work Styles 🎨 Creative Productivity 🧘 Emotional Regulation 🌊 Psychological Flexibility 🐢 Slow Productivity

Stress-Free Productivity

Distractibility isn't a bug. A smarter productivity system works with your mind, not against it.

írta: Dr Alice Boyes 2022 336 oldal

3.44

117 értékelés

🔍 Individual Work Styles 🎨 Creative Productivity 🧘 Emotional Regulation 🌊 Psychological Flexibility 🐢 Slow Productivity

1 Ano Em 12 Semanas

írta: Michael Lennington • 2021

Annual planning kills urgency. Compress your goals to 12 weeks and let the deadline drive you.

3.63

🏃 Sprint Cycles 🎯 Execution Focus ⏱️ Time Blocking 🪞 Personal Accountability 🔄 Behavioral Consistency

1 Ano Em 12 Semanas

Annual planning kills urgency. Compress your goals to 12 weeks and let the deadline drive you.

írta: Michael Lennington 2021 225 oldal

3.63

51 értékelés

🏃 Sprint Cycles 🎯 Execution Focus ⏱️ Time Blocking 🪞 Personal Accountability 🔄 Behavioral Consistency

Wards of the State

írta: Claudia Rowe • 2025

America spends $31.4 billion a year on foster care. Half the children leave with criminal records.

4.38

1000+

🏛️ Foster Care System 🧠 Developmental Trauma ⚖️ Institutional Harm 👨‍⚖️ Juvenile Justice 🔗 Mass Incarceration

Wards of the State

America spends $31.4 billion a year on foster care. Half the children leave with criminal records.

írta: Claudia Rowe 2025 256 oldal

4.38

1000+ értékelés

🏛️ Foster Care System 🧠 Developmental Trauma ⚖️ Institutional Harm 👨‍⚖️ Juvenile Justice 🔗 Mass Incarceration

Jose Silva's Everyday ESP

írta: Jose Silva Jr. • 2007

The brain frequency behind every good hunch, and how to switch it on deliberately.

4.01

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Jose Silva's Everyday ESP

The brain frequency behind every good hunch, and how to switch it on deliberately.

írta: Jose Silva Jr. 2007 249 oldal

4.01

67 értékelés

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Race, Monogamy, and Other Lies They Told You

írta: Agustín Fuentes • 2008

Three myths about human nature: race, aggression, sex. Science disproved them. Common sense hung on.

3.72

281

🧬 Biological Anthropology 🌱 Nature Vs Nurture 🏗️ Social Construction 🔄 Human Evolution 🤝 Human Cooperation

Race, Monogamy, and Other Lies They Told You

Three myths about human nature: race, aggression, sex. Science disproved them. Common sense hung on.

írta: Agustín Fuentes 2008 290 oldal

3.72

281 értékelés

🧬 Biological Anthropology 🌱 Nature Vs Nurture 🏗️ Social Construction 🔄 Human Evolution 🤝 Human Cooperation

The Great Mental Models

írta: Tommy Tedford • 2020

Build a mental toolkit: sharper decisions, original solutions, and unshakeable calm.

3.00

🧠 Mental Models 🧱 First Principles Thinking ⏳ Time Management 🧩 Habit Formation 🧘 Emotional Control

The Great Mental Models

Build a mental toolkit: sharper decisions, original solutions, and unshakeable calm.

írta: Tommy Tedford 2020 133 oldal

3.00

1 értékelés

🧠 Mental Models 🧱 First Principles Thinking ⏳ Time Management 🧩 Habit Formation 🧘 Emotional Control

Emotional Intelligence 2.0

írta: Daniel Cognitive • 2019

IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.

1.50

🧠 Emotional Intelligence 🪞 Self-Awareness 🧘 Emotion Regulation 🤝 People Skills 🫂 Empathy In Leadership

Emotional Intelligence 2.0

IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.

írta: Daniel Cognitive 2019 117 oldal

1.50

2 értékelés

🧠 Emotional Intelligence 🪞 Self-Awareness 🧘 Emotion Regulation 🤝 People Skills 🫂 Empathy In Leadership

Daughters Who Are Never Good Enough

írta: Abbey Strauss • 2011

When your mother charms everyone but you: the tools for setting limits and healing old wounds.

4.33

👩‍👧 Mother-Daughter Relationships 🏚️ Family Dysfunction 🚧 Boundary Setting 🩹 Emotional Healing 🎭 Emotional Manipulation

Daughters Who Are Never Good Enough

When your mother charms everyone but you: the tools for setting limits and healing old wounds.

írta: Abbey Strauss 2011 112 oldal

4.33

3 értékelés

👩‍👧 Mother-Daughter Relationships 🏚️ Family Dysfunction 🚧 Boundary Setting 🩹 Emotional Healing 🎭 Emotional Manipulation

The Flip

írta: Jeffrey J. Kripal • 2019

Your brain is a receiver, not a producer, of consciousness. The anomalies that prove it.

3.99

500+

🧠 Consciousness Studies 🌐 Non-Local Consciousness ⚛️ Quantum Consciousness 🌌 Panpsychism 🔬 Paranormal Science

The Flip

Your brain is a receiver, not a producer, of consciousness. The anomalies that prove it.

írta: Jeffrey J. Kripal 2019 240 oldal

3.99

500+ értékelés

🧠 Consciousness Studies 🌐 Non-Local Consciousness ⚛️ Quantum Consciousness 🌌 Panpsychism 🔬 Paranormal Science

Breaking the Taboo

írta: Theo Clarke • 2025

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

4.37

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women's Health Policy 🛌 Postpartum Recovery 🧠 Trauma-Informed Care

Breaking the Taboo

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

írta: Theo Clarke 2025 356 oldal

4.37

19 értékelés

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women's Health Policy 🛌 Postpartum Recovery 🧠 Trauma-Informed Care

Getting the Sex You Want

írta: Tammy Nelson • 2008

Why scheduling sex, mirroring your partner's words, and courting risk can revive a dead bedroom.

3.86

💬 Sexual Communication 🛋️ Couples Therapy 🔥 Erotic Reconnection 🌌 Fantasy Exploration 💍 Marriage Guides

Getting the Sex You Want

Why scheduling sex, mirroring your partner's words, and courting risk can revive a dead bedroom.

írta: Tammy Nelson 2008 224 oldal

3.86

59 értékelés

💬 Sexual Communication 🛋️ Couples Therapy 🔥 Erotic Reconnection 🌌 Fantasy Exploration 💍 Marriage Guides

The Small Talk Code

írta: Gregory Peart • 2018

Small talk is a learnable system; a seven-part framework for opening any social door.

4.31

💬 Small Talk 🧩 Social Skills 🗣️ Conversation Techniques 🤝 Networking 🏢 Workplace Communication

The Small Talk Code

Small talk is a learnable system; a seven-part framework for opening any social door.

írta: Gregory Peart 2018 315 oldal

4.31

16 értékelés

💬 Small Talk 🧩 Social Skills 🗣️ Conversation Techniques 🤝 Networking 🏢 Workplace Communication

Nurturing Resilience

írta: Kathy L. Kain • 2018

For early trauma, healing runs through the nervous system, not the story.

4.25

489

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

Nurturing Resilience

For early trauma, healing runs through the nervous system, not the story.

írta: Kathy L. Kain 2018 252 oldal

4.25

489 értékelés

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

Hello Sleep

írta: Jade Wu • 2023

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

4.15

500+

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Hello Sleep

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

írta: Jade Wu 2023 384 oldal

4.15

500+ értékelés

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Resilient Grieving

írta: Lucy Hone • 2024

Resilience after loss is not a character trait. It's a skill set, and it's teachable.

4.29

500+

🕊️ Bereavement Support 🧠 Resilience Science 🌱 Post-Traumatic Growth 🧘 Attention Management 😊 Positive Psychology

Resilient Grieving

Resilience after loss is not a character trait. It's a skill set, and it's teachable.

írta: Lucy Hone 2024 272 oldal

4.29

500+ értékelés

🕊️ Bereavement Support 🧠 Resilience Science 🌱 Post-Traumatic Growth 🧘 Attention Management 😊 Positive Psychology

Listen Like You Mean It

írta: Ximena Vengoechea • 2021

Listening is trainable. The researcher's playbook for hearing what people mean, not what they say.

3.82

500+

🎧 Listening Skills 💗 Empathy Skills 👂 Active Listening 💬 Conversation Skills 👀 Nonverbal Cues

Listen Like You Mean It

Listening is trainable. The researcher's playbook for hearing what people mean, not what they say.

írta: Ximena Vengoechea 2021 336 oldal

3.82

500+ értékelés

🎧 Listening Skills 💗 Empathy Skills 👂 Active Listening 💬 Conversation Skills 👀 Nonverbal Cues

¡Es la microbiota, idiota!

írta: Sari Arponen • 2021

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

4.21

2000+

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

¡Es la microbiota, idiota!

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

írta: Sari Arponen 2021 368 oldal

4.21

2000+ értékelés

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

The Fifth Phrase

írta: Joe Vitale • 2021

A fifth phrase joins the Hawaiian practice: one where the Divine forgives the programmed self.

4.27

102

🏝️ Hawaiian Spirituality 🌺 Modern Ho'oponopono ⚡ Energy Healing 🧘 Mantra Meditation 💚 Forgiveness Practice

The Fifth Phrase

A fifth phrase joins the Hawaiian practice: one where the Divine forgives the programmed self.

írta: Joe Vitale 2021

4.27

102 értékelés

🏝️ Hawaiian Spirituality 🌺 Modern Ho'oponopono ⚡ Energy Healing 🧘 Mantra Meditation 💚 Forgiveness Practice

Complex Borderline Personality Disorder

írta: Daniel J. Fox • 2022

BPD rarely travels alone. A framework for untangling its overlap with depression, ADHD, and trauma.

4.22

184

🎭 Borderline Personality 🤝 Dual Diagnosis 🌊 Emotional Dysregulation 🛡️ Trauma-Informed Care ⚓ Grounding Skills

Complex Borderline Personality Disorder

BPD rarely travels alone. A framework for untangling its overlap with depression, ADHD, and trauma.

írta: Daniel J. Fox 2022 256 oldal

4.22

184 értékelés

🎭 Borderline Personality 🤝 Dual Diagnosis 🌊 Emotional Dysregulation 🛡️ Trauma-Informed Care ⚓ Grounding Skills

Előző 193 194 195 196 197 Következő

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