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Self Help Book Summaries

Illusions
by Richard Bach
A barnstormer meets a mechanic who quit being the messiah and offers to teach him how.
4.15
66k+
Illusions Summary
Immersive
Illusions
A barnstormer meets a mechanic who quit being the messiah and offers to teach him how.
by Richard Bach 1977 144 pages
4.15
66k+ ratings
Whole Again
by Jackson MacKenzie • 2019
The wound lives in your body. A protocol for healing what talk therapy cannot touch.
4.19
3k+
Whole Again Summary
Immersive
Whole Again
The wound lives in your body. A protocol for healing what talk therapy cannot touch.
by Jackson MacKenzie 2019 304 pages
4.19
3k+ ratings
The Power of TED
by David Emerald • 2015
Three roles lock you into every crisis. Three others build a life you design.
4.02
2k+
The Power of TED Summary
Immersive
The Power of TED
Three roles lock you into every crisis. Three others build a life you design.
by David Emerald 2015 192 pages
4.02
2k+ ratings
A Liberated Mind
by Steven C. Hayes • 2019
Language gave us anxiety. Stop fighting your inner voice and reclaim what matters.
4.25
2k+
A Liberated Mind Summary
Immersive
A Liberated Mind
Language gave us anxiety. Stop fighting your inner voice and reclaim what matters.
by Steven C. Hayes 2019 448 pages
4.25
2k+ ratings
Battlefield of the Mind
by Joyce Meyer • 1995
A lifetime of wrong thoughts built your prison. Here is the key, and it fits.
4.32
80k+
Battlefield of the Mind Summary
Immersive
Battlefield of the Mind
A lifetime of wrong thoughts built your prison. Here is the key, and it fits.
by Joyce Meyer 1995 288 pages
4.32
80k+ ratings
The Diamond Cutter
by Michael Roach • 2000
Give away what you want most: the Buddhist business method that built a $100 million company.
4.09
2k+
The Diamond Cutter Summary
Immersive
The Diamond Cutter
Give away what you want most: the Buddhist business method that built a $100 million company.
by Michael Roach 2000 240 pages
4.09
2k+ ratings
The Headspace Guide to Meditation & Mindfulness
by Andy Puddicombe • 2011
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
4.03
13k+
The Headspace Guide to Meditation & Mindfulness Summary
Immersive
The Headspace Guide to Meditation & Mindfulness
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
by Andy Puddicombe 2011 224 pages
4.03
13k+ ratings
The 4-Hour Body
by Timothy Ferriss • 2000
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
3.71
38k+
The 4-Hour Body Summary
Immersive
The 4-Hour Body
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
by Timothy Ferriss 2000 571 pages
3.71
38k+ ratings
Polymath
by Peter Hollins • 2020
A learning loop and a skill-combination method for building a career too rare to automate.
3.74
492
Polymath Summary
Immersive
Polymath
A learning loop and a skill-combination method for building a career too rare to automate.
by Peter Hollins 2020 194 pages
3.74
492 ratings
Busting Loose From the Money Game
by Robert Scheinfeld • 2006
Financial anxiety isn't the problem; it's the door. The practice that turns fear back into freedom.
4.04
500+
Busting Loose From the Money Game Summary
Immersive
Busting Loose From the Money Game
Financial anxiety isn't the problem; it's the door. The practice that turns fear back into freedom.
by Robert Scheinfeld 2006 256 pages
4.04
500+ ratings
Mother Hunger
by Kelly McDaniel • 2021
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
4.08
6k+
Mother Hunger Summary
Immersive
Mother Hunger
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
by Kelly McDaniel 2021 227 pages
4.08
6k+ ratings
Coming Alive
by Barry Michels • 2017
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
4.03
500+
Coming Alive Summary
Immersive
Coming Alive
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
by Barry Michels 2017 320 pages
4.03
500+ ratings
Love Sense
by Sue Johnson • 2013
Why holding your partner's hand quiets your brain's alarm, and how to build that safety.
4.09
2k+
Love Sense Summary
Immersive
Love Sense
Why holding your partner's hand quiets your brain's alarm, and how to build that safety.
by Sue Johnson 2013 352 pages
4.09
2k+ ratings
The Barakah Effect
by Mohammed Faris • 2023
30 minutes of work can beat three hours. The Islamic system where blessing replaces burnout.
4.62
480
The Barakah Effect Summary
Immersive
The Barakah Effect
30 minutes of work can beat three hours. The Islamic system where blessing replaces burnout.
by Mohammed Faris 2023 450 pages
4.62
480 ratings
Moonwalk
by Michael Jackson • 1988
A pop icon's craft rules: learn from masters, own your work, convert every snub into fuel.
4.34
6k+
Moonwalk Summary
Immersive
Moonwalk
A pop icon's craft rules: learn from masters, own your work, convert every snub into fuel.
by Michael Jackson 1988 283 pages
4.34
6k+ ratings
Steps to Christ
by Ellen Gould White • 1892
Feelings follow choices, not the reverse. A path to reorder the interior life from the will.
4.64
2k+
Steps to Christ Summary
Immersive
Steps to Christ
Feelings follow choices, not the reverse. A path to reorder the interior life from the will.
by Ellen Gould White 1892 90 pages
4.64
2k+ ratings
Super Trader
by Van K. Tharp • 2009
The one number you control on every trade drives almost everything.
4.19
500+
Super Trader Summary
Immersive
Super Trader
The one number you control on every trade drives almost everything.
by Van K. Tharp 2009 257 pages
4.19
500+ ratings
How to Make People Like You in 90 Seconds or Less
by Nicholas Boothman • 1999
A meeting is decided in its first 90 seconds. The greeting ritual that tilts them your way.
3.67
7k+
How to Make People Like You in 90 Seconds or Less Summary
Immersive
How to Make People Like You in 90 Seconds or Less
A meeting is decided in its first 90 seconds. The greeting ritual that tilts them your way.
by Nicholas Boothman 1999 180 pages
3.67
7k+ ratings
Garden City
by John Mark Comer • 2015
Work and rest are partners, not enemies. Your exhaustion proves you have been treating them wrong.
4.45
17k+
Garden City Summary
Immersive
Garden City
Work and rest are partners, not enemies. Your exhaustion proves you have been treating them wrong.
by John Mark Comer 2015 322 pages
4.45
17k+ ratings
Real Magic
by Dean Radin • 2018
The evidence for magic is stronger than you think. A forty-year researcher's lab-backed case.
4.09
2k+
Real Magic Summary
Immersive
Real Magic
The evidence for magic is stronger than you think. A forty-year researcher's lab-backed case.
by Dean Radin 2018 222 pages
4.09
2k+ ratings
The Betrayal Bind
by Michelle Mays • 2023
Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.
4.59
458
The Betrayal Bind Summary
Immersive
The Betrayal Bind
Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.
by Michelle Mays 2023 364 pages
4.59
458 ratings
Thick Face, Black Heart
by Chin-Ning Chu • 1992
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
4.04
1k+
Thick Face, Black Heart Summary
Immersive
Thick Face, Black Heart
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
by Chin-Ning Chu 1992 384 pages
4.04
1k+ ratings
HBR Guide to Project Management
by Harvard Business Publishing • 2011
Most projects fail before anyone misses a deadline. The discipline that catches them early.
3.78
500+
HBR Guide to Project Management Summary
Immersive
HBR Guide to Project Management
Most projects fail before anyone misses a deadline. The discipline that catches them early.
by Harvard Business Publishing 2011 192 pages
3.78
500+ ratings
The Phoenix Transformation
by Brian Tracy • 2021
A tenth-of-a-percent daily upgrade compounds into tenfold growth. Twelve habits that make it work.
4.36
290
The Phoenix Transformation Summary
Immersive
The Phoenix Transformation
A tenth-of-a-percent daily upgrade compounds into tenfold growth. Twelve habits that make it work.
by Brian Tracy 2021 224 pages
4.36
290 ratings
The Second Curve
by Charles B. Handy • 2015
Every success bends toward decline; the moment to reinvent is while you're still winning.
4.11
448
The Second Curve Summary
Immersive
The Second Curve
Every success bends toward decline; the moment to reinvent is while you're still winning.
by Charles B. Handy 2015 240 pages
4.11
448 ratings
The Rules of Life
by Richard Templar • 2005
Contented people aren't richer or smarter. They follow a quiet, learnable code.
3.70
6k+
The Rules of Life Summary
Immersive
The Rules of Life
Contented people aren't richer or smarter. They follow a quiet, learnable code.
by Richard Templar 2005 219 pages
3.70
6k+ ratings
Human Lie Detection and Body Language 101
by Vanessa Van Edwards • 2013
Your gut is a coin toss. The research-backed method for reading bodies, faces, and silence instead.
4.00
210
Human Lie Detection and Body Language 101 Summary
Immersive
Human Lie Detection and Body Language 101
Your gut is a coin toss. The research-backed method for reading bodies, faces, and silence instead.
by Vanessa Van Edwards 2013 162 pages
4.00
210 ratings
Fish
by Stephen C. Lundin • 1996
Her department is a toxic dead end. Rowdy fishmongers show her a way back.
3.92
29k+
Fish Summary
Immersive
Fish
Her department is a toxic dead end. Rowdy fishmongers show her a way back.
by Stephen C. Lundin 1996 112 pages
3.92
29k+ ratings
Day Bang
by Roosh V. • 2011
Why the best daytime opener sounds like a question your grandfather would ask a stranger.
3.57
283
Day Bang Summary
Immersive
Day Bang
Why the best daytime opener sounds like a question your grandfather would ask a stranger.
by Roosh V. 2011 214 pages
3.57
283 ratings
How to Talk So Teens Will Listen and Listen So Teens Will Talk
by Adele Faber • 2005
Parents who listen first raise teens who talk. The workshop-tested method for breaking the silence.
4.00
4k+
How to Talk So Teens Will Listen and Listen So Teens Will Talk Summary
Immersive
How to Talk So Teens Will Listen and Listen So Teens Will Talk
Parents who listen first raise teens who talk. The workshop-tested method for breaking the silence.
by Adele Faber 2005 224 pages
4.00
4k+ ratings
Raising Boys
by Steve Biddulph • 1997
Testosterone surges 800% at fourteen. Three stages, a mentor, and the driving danger parents miss.
3.73
4k+
Raising Boys Summary
Immersive
Raising Boys
Testosterone surges 800% at fourteen. Three stages, a mentor, and the driving danger parents miss.
by Steve Biddulph 1997 224 pages
3.73
4k+ ratings
5 Types of People Who Can Ruin Your Life
by Bill Eddy • 2018
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
3.88
2k+
5 Types of People Who Can Ruin Your Life Summary
Immersive
5 Types of People Who Can Ruin Your Life
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
by Bill Eddy 2018 208 pages
3.88
2k+ ratings
The Enlightened Sex Manual
by David Deida • 2004
Sex that energizes, not exhausts: skills for circulating arousal instead of releasing it.
4.07
500+
The Enlightened Sex Manual Summary
Immersive
The Enlightened Sex Manual
Sex that energizes, not exhausts: skills for circulating arousal instead of releasing it.
by David Deida 2004 192 pages
4.07
500+ ratings
Radical Honesty
by Brad Blanton • 2005
The unspoken truths eating at your health, and the face-to-face practice that releases them.
3.81
3k+
Radical Honesty Summary
Immersive
Radical Honesty
The unspoken truths eating at your health, and the face-to-face practice that releases them.
by Brad Blanton 2005 286 pages
3.81
3k+ ratings
The Married Man Sex Life Primer 2011
by Athol Kay • 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
4.21
500+
The Married Man Sex Life Primer 2011 Summary
Immersive
The Married Man Sex Life Primer 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
by Athol Kay 2011 344 pages
4.21
500+ ratings
Living the Law of One 101
by Carla Lisbeth Rueckert • 2009
Every irritation is fuel. A channeled manual for turning life's friction into an open heart, at 51%.
4.43
245
Living the Law of One 101 Summary
Immersive
Living the Law of One 101
Every irritation is fuel. A channeled manual for turning life's friction into an open heart, at 51%.
by Carla Lisbeth Rueckert 2009 417 pages
4.43
245 ratings
Braving the Wilderness
by Brené Brown • 2017
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
4.12
100k+
Braving the Wilderness Summary
Immersive
Braving the Wilderness
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
by Brené Brown 2017 197 pages
4.12
100k+ ratings
Alpha Trader
by Brent Donnelly • 2021
Smart people lose money. The edge: manage your mind, read the story, execute with discipline.
4.56
413
Alpha Trader Summary
Immersive
Alpha Trader
Smart people lose money. The edge: manage your mind, read the story, execute with discipline.
by Brent Donnelly 2021 514 pages
4.56
413 ratings
Twelve Ordinary Men
by John F. MacArthur Jr. • 2002
Jesus chose twelve ordinary, flawed men. What he saw in them, and why it matters.
4.24
7k+
Twelve Ordinary Men Summary
Immersive
Twelve Ordinary Men
Jesus chose twelve ordinary, flawed men. What he saw in them, and why it matters.
by John F. MacArthur Jr. 2002 240 pages
4.24
7k+ ratings
Set Boundaries, Find Peace
by Nedra Glover Tawwab • 2021
Boundaries take words and action. The guilt never leaves, so learn to do it anyway.
4.24
38k+
Set Boundaries, Find Peace Summary
Immersive
Set Boundaries, Find Peace
Boundaries take words and action. The guilt never leaves, so learn to do it anyway.
by Nedra Glover Tawwab 2021 282 pages
4.24
38k+ ratings
Dave Ramsey's Complete Guide To Money
by Dave Ramsey • 2011
Debt payoff is a behavior change, not a math problem. The first move is only $1,000.
4.35
6k+
Dave Ramsey's Complete Guide To Money Summary
Immersive
Dave Ramsey's Complete Guide To Money
Debt payoff is a behavior change, not a math problem. The first move is only $1,000.
by Dave Ramsey 2011 363 pages
4.35
6k+ ratings
A System for Writing
by Bob Doto • 2024
90,000 notes, 500 works. The method that builds a writing engine from scattered thoughts.
4.20
425
A System for Writing Summary
Immersive
A System for Writing
90,000 notes, 500 works. The method that builds a writing engine from scattered thoughts.
by Bob Doto 2024 206 pages
4.20
425 ratings
Be Water, My Friend
by Shannon Lee • 2020
Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.
4.17
7k+
Be Water, My Friend Summary
Immersive
Be Water, My Friend
Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.
by Shannon Lee 2020
4.17
7k+ ratings
The Great Sex Rescue
by Sheila Wray Gregoire • 2021
Christian sex advice promised better marriages. Research on 20,000 women says it did the opposite.
4.54
6k+
The Great Sex Rescue Summary
Immersive
The Great Sex Rescue
Christian sex advice promised better marriages. Research on 20,000 women says it did the opposite.
by Sheila Wray Gregoire 2021 272 pages
4.54
6k+ ratings
Bring Up Genius!
by László Polgár • 1989
A father bet genius can be trained. His proof: three daughters, all chess grandmasters.
4.05
500+
Bring Up Genius! Summary
Immersive
Bring Up Genius!
A father bet genius can be trained. His proof: three daughters, all chess grandmasters.
by László Polgár 1989
4.05
500+ ratings
The Path of Least Resistance
by Robert Fritz • 1989
Problem solving oscillates. Creating resolves. Your underlying structure decides which you live.
4.06
1k+
The Path of Least Resistance Summary
Immersive
The Path of Least Resistance
Problem solving oscillates. Creating resolves. Your underlying structure decides which you live.
by Robert Fritz 1989 320 pages
4.06
1k+ ratings
Laughing at Wall Street
by Chris Camillo • 2011
Wall Street lost billions. He turned $20,000 into $2 million by reading tabloids and shopping.
3.74
420
Laughing at Wall Street Summary
Immersive
Laughing at Wall Street
Wall Street lost billions. He turned $20,000 into $2 million by reading tabloids and shopping.
by Chris Camillo 2011 240 pages
3.74
420 ratings
Get the Guy
by Matthew Hussey • 2013
A coach who trained 10,000 men reveals what actually makes them approach, commit, and stay.
3.97
5k+
Get the Guy Summary
Immersive
Get the Guy
A coach who trained 10,000 men reveals what actually makes them approach, commit, and stay.
by Matthew Hussey 2013 272 pages
3.97
5k+ ratings
The Heart of Leadership
by Mark Miller • 2013
You are crushing your numbers and still getting passed over. The problem is not your skills.
4.09
1k+
The Heart of Leadership Summary
Immersive
The Heart of Leadership
You are crushing your numbers and still getting passed over. The problem is not your skills.
by Mark Miller 2013 144 pages
4.09
1k+ ratings
Five Lives Remembered
by Dolores Cannon • 2009
A 1968 hypnosis experiment unlocked five past lives, a hidden spirit realm, and a JFK conspiracy.
4.57
1k+
Five Lives Remembered Summary
Immersive
Five Lives Remembered
A 1968 hypnosis experiment unlocked five past lives, a hidden spirit realm, and a JFK conspiracy.
by Dolores Cannon 2009 256 pages
4.57
1k+ ratings
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