Bästa Föräldraskap-böckerna | Sammanfattningar & ljud

Föräldraskap Boksammanfattningar

Freakonomics

av Steven D. Levitt • 2005

Data, not experts, explains why crime fell, why teachers cheat, and why agents undersell your house.

4.01

900 000+

🍿 Pop Economics 🧠 Behavioral Economics 🎯 Incentive Design 📊 Data Journalism 🔍 Information Asymmetry

Immersiv

Freakonomics

Data, not experts, explains why crime fell, why teachers cheat, and why agents undersell your house.

av Steven D. Levitt 2005 352 sidor

4.01

900 000+ betyg

🍿 Pop Economics 🧠 Behavioral Economics 🎯 Incentive Design 📊 Data Journalism 🔍 Information Asymmetry

12 livsregler

av Jordan B. Peterson • 2018

Your chaos isn't political. It's biological, and it's yours to fix.

3.90

200 000+

🌌 Existential Psychology 🕯️ Meaning And Suffering 🦞 Dominance Hierarchies 🧬 Evolutionary Psychology 🪞 Self-Deception

Immersiv

12 livsregler

Your chaos isn't political. It's biological, and it's yours to fix.

av Jordan B. Peterson 2018 409 sidor

3.90

200 000+ betyg

🌌 Existential Psychology 🕯️ Meaning And Suffering 🦞 Dominance Hierarchies 🧬 Evolutionary Psychology 🪞 Self-Deception

Tyst

av Susan Cain • 2012

The modern world was built for extroverts, and the quiet third is paying the price.

4.07

400 000+

🧘 Introversion 🏛️ Cultural Critique 🔬 Temperament Research 🌸 High Sensitivity ✍️ Solo Creativity

Immersiv

Tyst

The modern world was built for extroverts, and the quiet third is paying the price.

av Susan Cain 2012 333 sidor

4.07

400 000+ betyg

🧘 Introversion 🏛️ Cultural Critique 🔬 Temperament Research 🌸 High Sensitivity ✍️ Solo Creativity

Mindset

av Carol S. Dweck • 2006

How you think about talent predicts everything: your resilience, your honesty, even your love life.

4.09

100 000+

💪 Effort Vs Talent 🏆 Achievement Psychology 🗣️ Praise And Feedback 🧱 Failure And Resilience 📚 Educational Psychology

Immersiv

Mindset

How you think about talent predicts everything: your resilience, your honesty, even your love life.

av Carol S. Dweck 2006 301 sidor

4.09

100 000+ betyg

💪 Effort Vs Talent 🏆 Achievement Psychology 🗣️ Praise And Feedback 🧱 Failure And Resilience 📚 Educational Psychology

Hela hjärnans barn

av Daniel J. Siegel • 2011

Tantrums reveal a brain still under construction. Twelve strategies that teach instead of punish.

4.26

60 000+

🧠 Child Development 🧬 Neuroscience Parenting 🌊 Emotional Regulation 🔬 Interpersonal Neurobiology 🤝 Attachment Theory

Immersiv

Hela hjärnans barn

Tantrums reveal a brain still under construction. Twelve strategies that teach instead of punish.

av Daniel J. Siegel 2011 192 sidor

4.26

60 000+ betyg

🧠 Child Development 🧬 Neuroscience Parenting 🌊 Emotional Regulation 🔬 Interpersonal Neurobiology 🤝 Attachment Theory

10 to 25

av David Yeager • 2024

Puberty makes young people crave respect. The evidence on what happens when adults actually give it.

4.12

2 000+

🧠 Adolescent Development 🎓 Evidence-Based Education 🗣️ Respectful Communication 🌱 Growth Mindset 🫀 Stress Reframing

Immersiv

10 to 25

Puberty makes young people crave respect. The evidence on what happens when adults actually give it.

av David Yeager 2024 464 sidor

4.12

2 000+ betyg

🧠 Adolescent Development 🎓 Evidence-Based Education 🗣️ Respectful Communication 🌱 Growth Mindset 🫀 Stress Reframing

Mindset

av Carol S. Dweck • 2006

Forty percent of kids praised for intelligence later lie about their grades. The fix costs nothing.

4.09

100 000+

🧠 Achievement Psychology 📚 Educational Psychology 💡 Beliefs About Ability 💪 Effort And Practice 💬 Praise And Feedback

Immersiv

Mindset

Forty percent of kids praised for intelligence later lie about their grades. The fix costs nothing.

av Carol S. Dweck 2006 276 sidor

4.09

100 000+ betyg

🧠 Achievement Psychology 📚 Educational Psychology 💡 Beliefs About Ability 💪 Effort And Practice 💬 Praise And Feedback

Toxic Parents

av Susan Forward • 1990

Forgiveness is optional: a roadmap for adult children recovering from a harmful upbringing.

4.16

16 000+

🏚️ Dysfunctional Families 🛡️ Adult Survivors 🩹 Trauma Recovery 🧱 Emotional Boundaries 🔄 Breaking Cycles

Immersiv

Toxic Parents

Forgiveness is optional: a roadmap for adult children recovering from a harmful upbringing.

av Susan Forward 1990 308 sidor

4.16

16 000+ betyg

🏚️ Dysfunctional Families 🛡️ Adult Survivors 🩹 Trauma Recovery 🧱 Emotional Boundaries 🔄 Breaking Cycles

Good Inside

av Becky Kennedy • 2022

Meltdowns are nervous system floods, not defiance. The playbook for meeting chaos with connection.

4.50

44 000+

🧸 Gentle Parenting 🔗 Attachment Theory 💞 Co-Regulation 🔄 Cycle Breaking 🧩 Internal Family Systems

Immersiv

Good Inside

Meltdowns are nervous system floods, not defiance. The playbook for meeting chaos with connection.

av Becky Kennedy 2022 336 sidor

4.50

44 000+ betyg

🧸 Gentle Parenting 🔗 Attachment Theory 💞 Co-Regulation 🔄 Cycle Breaking 🧩 Internal Family Systems

Den ångestfyllda generationen

av Jonathan Haidt • 2024

A global teen mental health crisis started in 2012. The culprit fits in a pocket.

4.30

200 000+

🧠 Adolescent Mental Health 📱 Screen Time Effects ⚠️ Social Media Harms 🏃 Play-Based Childhood 📴 Parenting In The Digital Age

Den ångestfyllda generationen Sammanfattning

Immersiv

Den ångestfyllda generationen

A global teen mental health crisis started in 2012. The culprit fits in a pocket.

av Jonathan Haidt 2024 385 sidor

4.30

200 000+ betyg

🧠 Adolescent Mental Health 📱 Screen Time Effects ⚠️ Social Media Harms 🏃 Play-Based Childhood 📴 Parenting In The Digital Age

Daring Greatly

av Brené Brown • 2012

Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.

4.29

200 000+

🧠 Shame Psychology 💔 Vulnerability 🪑 Scarcity Mindset 🔨 Perfectionism Recovery 🤝 Belonging

Immersiv

Daring Greatly

Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.

av Brené Brown 2012 287 sidor

4.29

200 000+ betyg

🧠 Shame Psychology 💔 Vulnerability 🪑 Scarcity Mindset 🔨 Perfectionism Recovery 🤝 Belonging

Secure Love

av Julie Menanno • 2024

Most fights aren't about what you think. Learn to hear the attachment fear behind every argument.

4.49

3 000+

🔗 Attachment Theory 💑 Couples Therapy 🤝 Conflict Resolution 🧘 Emotional Regulation 🔐 Attachment Styles

Immersiv

Secure Love

Most fights aren't about what you think. Learn to hear the attachment fear behind every argument.

av Julie Menanno 2024 336 sidor

4.49

3 000+ betyg

🔗 Attachment Theory 💑 Couples Therapy 🤝 Conflict Resolution 🧘 Emotional Regulation 🔐 Attachment Styles

Boken du önskar att dina föräldrar hade läst

av Philippa Perry • 2019

The repair after you mess up matters more than the rules. A psychotherapist reframes parenting.

4.09

39 000+

🧠 Conscious Parenting 🔗 Attachment Theory 🫂 Emotional Attunement 🔄 Intergenerational Patterns 👶 Inner Child Work

Boken du önskar att dina föräldrar hade läst Sammanfattning

Immersiv

Boken du önskar att dina föräldrar hade läst

The repair after you mess up matters more than the rules. A psychotherapist reframes parenting.

av Philippa Perry 2019 256 sidor

4.09

39 000+ betyg

🧠 Conscious Parenting 🔗 Attachment Theory 🫂 Emotional Attunement 🔄 Intergenerational Patterns 👶 Inner Child Work

The Absent Father Effect on Daughters

av Susan E. Schwartz • 2020

A missing father isn't gone. He becomes an inner ghost, running your life from the shadows.

3.63

324

🔗 Father-Daughter Dynamics 🧠 Jungian Psychology 💔 Emotional Absence 🪞 Narcissistic Wounds 🧬 Mind-Body Connection

The Absent Father Effect on Daughters Sammanfattning

Immersiv

The Absent Father Effect on Daughters

A missing father isn't gone. He becomes an inner ghost, running your life from the shadows.

av Susan E. Schwartz 2020 192 sidor

3.63

324 betyg

🔗 Father-Daughter Dynamics 🧠 Jungian Psychology 💔 Emotional Absence 🪞 Narcissistic Wounds 🧬 Mind-Body Connection

The Female Brain

av Louann Brizendine • 2006

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

3.85

14 000+

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science 🫂 Empathy And The Brain 💔 Love And Addiction

Immersiv

The Female Brain

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

av Louann Brizendine 2006 280 sidor

3.85

14 000+ betyg

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science 🫂 Empathy And The Brain 💔 Love And Addiction

Tiny Humans, Big Emotions

av Alyssa Blask Campbell • 2023

A screaming child can't hear reason. The person who needs to regulate first is you.

4.07

4 000+

🧘 Conscious Parenting 🧒 Early Childhood 🧠 Emotional Regulation 🔗 Attachment Theory 👁️ Implicit Bias

Tiny Humans, Big Emotions Sammanfattning

Immersiv

Tiny Humans, Big Emotions

A screaming child can't hear reason. The person who needs to regulate first is you.

av Alyssa Blask Campbell 2023 304 sidor

4.07

4 000+ betyg

🧘 Conscious Parenting 🧒 Early Childhood 🧠 Emotional Regulation 🔗 Attachment Theory 👁️ Implicit Bias

Precious Little Sleep

av Alexis Dubief • 2017

Why soothing backfires, and how to teach the one skill that fixes baby sleep.

4.12

6 000+

🍼 Infant Sleep 🌙 Sleep Training 😴 Gentle Sleep Methods 📊 Evidence-Based Parenting 👶 New Parents

Immersiv

Precious Little Sleep

Why soothing backfires, and how to teach the one skill that fixes baby sleep.

av Alexis Dubief 2017 320 sidor

4.12

6 000+ betyg

🍼 Infant Sleep 🌙 Sleep Training 😴 Gentle Sleep Methods 📊 Evidence-Based Parenting 👶 New Parents

Twelve Hours' Sleep by Twelve Weeks Old

av Suzy Giordano • 2006

Four daytime feeds, timed check-ins, and a firm bedtime: full-night infant sleep by three months.

3.71

3 000+

🍼 Baby Sleep Training 👶 Newborn Care 📋 Parent-Led Routines 😴 Self-Soothing 🌙 Night Weaning

Twelve Hours' Sleep by Twelve Weeks Old Sammanfattning

Immersiv

Twelve Hours' Sleep by Twelve Weeks Old

Four daytime feeds, timed check-ins, and a firm bedtime: full-night infant sleep by three months.

av Suzy Giordano 2006 176 sidor

3.71

3 000+ betyg

🍼 Baby Sleep Training 👶 Newborn Care 📋 Parent-Led Routines 😴 Self-Soothing 🌙 Night Weaning

The Baby Decision

av Merle Bombardieri • 1981

Logic fails the baby question. The exercises that surface the answer your body already knows.

4.19

1 000+

🧳 Childfree By Choice 📅 Family Planning ⚖️ Decision Frameworks 🦋 Individuation 🧠 Humanistic Psychology

Immersiv

The Baby Decision

Logic fails the baby question. The exercises that surface the answer your body already knows.

av Merle Bombardieri 1981 352 sidor

4.19

1 000+ betyg

🧳 Childfree By Choice 📅 Family Planning ⚖️ Decision Frameworks 🦋 Individuation 🧠 Humanistic Psychology

Mother Hunger

av Kelly McDaniel • 2021

Your unexplainable hunger for love is a maternal wound, and it heals without her apology.

4.08

6 000+

🩹 Mother Wound 🔗 Attachment Repair 🕳️ Emotional Neglect 🧬 Intergenerational Trauma 🧘 Somatic Healing

Immersiv

Mother Hunger

Your unexplainable hunger for love is a maternal wound, and it heals without her apology.

av Kelly McDaniel 2021 227 sidor

4.08

6 000+ betyg

🩹 Mother Wound 🔗 Attachment Repair 🕳️ Emotional Neglect 🧬 Intergenerational Trauma 🧘 Somatic Healing

The Knowledge Gap

av Natalie Wexler • 2019

Kids drill reading skills for years without history or science. That is the reading crisis.

4.13

5 000+

📖 Reading Instruction 🔧 Education Reform 📊 Achievement Gap 🔬 Science Of Reading 🌱 Early Literacy

Immersiv

The Knowledge Gap

Kids drill reading skills for years without history or science. That is the reading crisis.

av Natalie Wexler 2019 336 sidor

4.13

5 000+ betyg

📖 Reading Instruction 🔧 Education Reform 📊 Achievement Gap 🔬 Science Of Reading 🌱 Early Literacy

Raising Boys

av Steve Biddulph • 1997

Testosterone surges 800% at fourteen. Three stages, a mentor, and the driving danger parents miss.

3.73

4 000+

🧒 Raising Boys 👨‍👦 Father-Son Relationships 💪 Positive Masculinity 🗣️ Emotional Literacy 🧭 Adolescent Mentoring

Immersiv

Raising Boys

Testosterone surges 800% at fourteen. Three stages, a mentor, and the driving danger parents miss.

av Steve Biddulph 1997 224 sidor

3.73

4 000+ betyg

🧒 Raising Boys 👨‍👦 Father-Son Relationships 💪 Positive Masculinity 🗣️ Emotional Literacy 🧭 Adolescent Mentoring

How to Talk So Teens Will Listen and Listen So Teens Will Talk

av Adele Faber • 2005

Parents who listen first raise teens who talk. The workshop-tested method for breaking the silence.

4.00

4 000+

🧑‍🎓 Raising Teenagers 🗣️ Teen Communication 👂 Active Listening 💙 Empathetic Parenting 🔄 Restorative Discipline

How to Talk So Teens Will Listen and Listen So Teens Will Talk Sammanfattning

Immersiv

How to Talk So Teens Will Listen and Listen So Teens Will Talk

Parents who listen first raise teens who talk. The workshop-tested method for breaking the silence.

av Adele Faber 2005 224 sidor

4.00

4 000+ betyg

🧑‍🎓 Raising Teenagers 🗣️ Teen Communication 👂 Active Listening 💙 Empathetic Parenting 🔄 Restorative Discipline

Bring Up Genius!

av László Polgár • 1989

A father bet genius can be trained. His proof: three daughters, all chess grandmasters.

4.05

500+

🎯 Early Specialization 🏠 Homeschooling 🏋️ Deliberate Practice 🧬 Nature Vs Nurture 🎓 Gifted Education

Immersiv

Bring Up Genius!

A father bet genius can be trained. His proof: three daughters, all chess grandmasters.

av László Polgár 1989

4.05

500+ betyg

🎯 Early Specialization 🏠 Homeschooling 🏋️ Deliberate Practice 🧬 Nature Vs Nurture 🎓 Gifted Education

The Intentional Father

av Jon Tyson • 2021

A father's practical guide to initiating his son into manhood before the world steps in.

4.33

2 000+

🧒 Raising Sons ✝️ Christian Parenting 👨‍👦 Fatherhood 🛤️ Rites Of Passage 📖 Christian Discipleship

Immersiv

The Intentional Father

A father's practical guide to initiating his son into manhood before the world steps in.

av Jon Tyson 2021 256 sidor

4.33

2 000+ betyg

🧒 Raising Sons ✝️ Christian Parenting 👨‍👦 Fatherhood 🛤️ Rites Of Passage 📖 Christian Discipleship

Doing Life with Your Adult Children

av Jim Burns • 2019

When your kids grow up, being a manager stops working. The consultant's playbook for staying close.

4.08

6 000+

🧑‍🧑‍🧒 Adult Children 🚀 Launching Young Adults 🧱 Boundary Setting 🛡️ Tough Love Parenting ✝️ Christian Parenting

Doing Life with Your Adult Children Sammanfattning

Immersiv

Doing Life with Your Adult Children

When your kids grow up, being a manager stops working. The consultant's playbook for staying close.

av Jim Burns 2019 192 sidor

4.08

6 000+ betyg

🧑‍🧑‍🧒 Adult Children 🚀 Launching Young Adults 🧱 Boundary Setting 🛡️ Tough Love Parenting ✝️ Christian Parenting

Age of Opportunity

av Laurence Steinberg • 2014

Adolescence is a 15-year window of brain plasticity: our last, best chance to shape a life.

4.03

500+

🧠 Adolescent Development 👨‍👩‍👧‍👦 Parenting Teens 🧠 Teen Brain 🧘 Self-Regulation ⚠️ Risk-Taking

Immersiv

Age of Opportunity

Adolescence is a 15-year window of brain plasticity: our last, best chance to shape a life.

av Laurence Steinberg 2014 264 sidor

4.03

500+ betyg

🧠 Adolescent Development 👨‍👩‍👧‍👦 Parenting Teens 🧠 Teen Brain 🧘 Self-Regulation ⚠️ Risk-Taking

Brainstorm

av Daniel J. Siegel • 2011

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

3.89

4 000+

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development 🔄 Neuroplasticity 🔗 Attachment Theory

Immersiv

Brainstorm

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

av Daniel J. Siegel 2011 338 sidor

3.89

4 000+ betyg

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development 🔄 Neuroplasticity 🔗 Attachment Theory

The New Strong-Willed Child

av James C. Dobson • 1978

Your hardest child was born that way: match that stubbornness with calm action, not louder anger.

3.79

4 000+

🧒 Defiant Children 📏 Child Discipline ⚖️ Authoritative Parenting 🧬 Child Temperament ✝️ Christian Parenting

The New Strong-Willed Child Sammanfattning

Immersiv

The New Strong-Willed Child

Your hardest child was born that way: match that stubbornness with calm action, not louder anger.

av James C. Dobson 1978 288 sidor

3.79

4 000+ betyg

🧒 Defiant Children 📏 Child Discipline ⚖️ Authoritative Parenting 🧬 Child Temperament ✝️ Christian Parenting

Notes on Being a Man

av Scott Galloway • 2025

Why competence beats passion, fitness transforms everything, and generosity outperforms grievance.

3.78

6 000+

💪 Modern Masculinity 👨‍👦 Fatherhood Guides 📉 Boy Crisis Literature 🤝 Positive Masculinity 🫂 Friendship Recession

Immersiv

Notes on Being a Man

Why competence beats passion, fitness transforms everything, and generosity outperforms grievance.

av Scott Galloway 2025 304 sidor

3.78

6 000+ betyg

💪 Modern Masculinity 👨‍👦 Fatherhood Guides 📉 Boy Crisis Literature 🤝 Positive Masculinity 🫂 Friendship Recession

Absent Fathers, Lost Sons

av Guy Corneau • 1991

Masculinity isn't automatic. Without a present father, a boy builds a shell instead of a spine.

3.92

439

🕳️ Absent Fathers 🧔 Masculine Identity 🌓 Jungian Psychology 💙 Male Emotions 🔥 Male Initiation

Absent Fathers, Lost Sons Sammanfattning

Immersiv

Absent Fathers, Lost Sons

Masculinity isn't automatic. Without a present father, a boy builds a shell instead of a spine.

av Guy Corneau 1991 202 sidor

3.92

439 betyg

🕳️ Absent Fathers 🧔 Masculine Identity 🌓 Jungian Psychology 💙 Male Emotions 🔥 Male Initiation

What Your Childhood Memories Say about You

av Kevin Leman • 2007

Three childhood memories are a window into your personality. Here is how to read them.

3.48

500+

🧠 Adlerian Psychology ✝️ Christian Self-Help 👨‍👩‍👧‍👦 Birth Order Theory 🏠 Family Of Origin Work 🪞 Self-Deception

What Your Childhood Memories Say about You Sammanfattning

Immersiv

What Your Childhood Memories Say about You

Three childhood memories are a window into your personality. Here is how to read them.

av Kevin Leman 2007

3.48

500+ betyg

🧠 Adlerian Psychology ✝️ Christian Self-Help 👨‍👩‍👧‍👦 Birth Order Theory 🏠 Family Of Origin Work 🪞 Self-Deception

7pm to 7am Sleeping Baby Routine

av Charmian Mead • 2018

Twelve-hour nights by eight weeks, no tears. The daytime feeding strategy that builds them.

3.15

144

🛏️ Newborn Sleep 🍼 Infant Feeding ⏰ Baby Routines 😴 No-Cry Sleep Training 🧘 Self-Soothing

7pm to 7am Sleeping Baby Routine Sammanfattning

Immersiv

7pm to 7am Sleeping Baby Routine

Twelve-hour nights by eight weeks, no tears. The daytime feeding strategy that builds them.

av Charmian Mead 2018 290 sidor

3.15

144 betyg

🛏️ Newborn Sleep 🍼 Infant Feeding ⏰ Baby Routines 😴 No-Cry Sleep Training 🧘 Self-Soothing

Decoding Boys

av Cara Natterson • 2020

Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.

3.92

1 000+

🧢 Raising Boys 🧠 Adolescent Brain 💬 Talking To Teens 📱 Digital Parenting 🪞 Body Image

Immersiv

Decoding Boys

Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.

av Cara Natterson 2020 288 sidor

3.92

1 000+ betyg

🧢 Raising Boys 🧠 Adolescent Brain 💬 Talking To Teens 📱 Digital Parenting 🪞 Body Image

Season of Life

av Jeffrey Marx • 2004

Three lies turn boys into lonely men. An NFL star built a team on the opposite.

4.19

1 000+

🔄 Redefining Manhood ⚠️ Toxic Masculinity 🏝️ Male Isolation 💬 Emotional Literacy 🎭 Shame And Vulnerability

Immersiv

Season of Life

Three lies turn boys into lonely men. An NFL star built a team on the opposite.

av Jeffrey Marx 2004 192 sidor

4.19

1 000+ betyg

🔄 Redefining Manhood ⚠️ Toxic Masculinity 🏝️ Male Isolation 💬 Emotional Literacy 🎭 Shame And Vulnerability

When Anger Hurts

av Matthew McKay • 1989

You choose anger more than you realize. The cognitive toolkit for choosing calm instead.

4.00

247

🌋 Anger Management 🧠 Cognitive Behavioral Therapy 🗣️ Assertive Communication 🤝 Conflict Resolution 🧘 Stress Management

Immersiv

When Anger Hurts

You choose anger more than you realize. The cognitive toolkit for choosing calm instead.

av Matthew McKay 1989 318 sidor

4.00

247 betyg

🌋 Anger Management 🧠 Cognitive Behavioral Therapy 🗣️ Assertive Communication 🤝 Conflict Resolution 🧘 Stress Management

Grit

av Angela Duckworth • 2016

Effort counts twice in achievement. Talent counts once. The gap widens over decades.

4.08

100 000+

🏆 Achievement Psychology ⚖️ Talent Vs Effort 🎯 Deliberate Practice 🌱 Growth Mindset 🛡️ Resilience Building

Grit

Effort counts twice in achievement. Talent counts once. The gap widens over decades.

av Angela Duckworth 2016 333 sidor

4.08

100 000+ betyg

🏆 Achievement Psychology ⚖️ Talent Vs Effort 🎯 Deliberate Practice 🌱 Growth Mindset 🛡️ Resilience Building

Why We Sleep

av Matthew Walker • 2017

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

4.37

200 000+

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

Why We Sleep

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

av Matthew Walker 2017 368 sidor

4.37

200 000+ betyg

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

Nonviolent Communication

av Marshall B. Rosenberg • 1999

Speak without attacking, hear without defending, and ask for what you want without demanding it.

4.33

50 000+

🗣️ Communication Skills 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Empathetic Listening 💭 Feelings And Needs

Nonviolent Communication

Speak without attacking, hear without defending, and ask for what you want without demanding it.

av Marshall B. Rosenberg 1999 244 sidor

4.33

50 000+ betyg

🗣️ Communication Skills 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Empathetic Listening 💭 Feelings And Needs

The Art of Manliness

av Brett McKay • 2009

The skills, manners, and virtues your grandfather knew that modern life stopped teaching.

3.90

3 000+

🧔 Masculine Identity 🎩 Gentlemanly Conduct ⚔️ Modern Chivalry ⚖️ Virtue Ethics 🪓 Self-Reliance

The Art of Manliness

The skills, manners, and virtues your grandfather knew that modern life stopped teaching.

av Brett McKay 2009 288 sidor

3.90

3 000+ betyg

🧔 Masculine Identity 🎩 Gentlemanly Conduct ⚔️ Modern Chivalry ⚖️ Virtue Ethics 🪓 Self-Reliance

Cribsheet

av Emily Oster • 2019

An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.

4.13

45 000+

📊 Data-Driven Parenting 👶 New Parents 🧒 Early Childhood 😴 Sleep Training 🤱 Breastfeeding

Cribsheet

An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.

av Emily Oster 2019 352 sidor

4.13

45 000+ betyg

📊 Data-Driven Parenting 👶 New Parents 🧒 Early Childhood 😴 Sleep Training 🤱 Breastfeeding

Det började inte med dig

av Mark Wolynn • 2016

Your worst fears may not be yours. They could belong to your grandmother.

3.55

39 000+

🧬 Intergenerational Trauma 🔗 Family Systems 🧫 Epigenetics 👶 Childhood Trauma 🤱 Attachment Theory

Det började inte med dig

Your worst fears may not be yours. They could belong to your grandmother.

av Mark Wolynn 2016 256 sidor

3.55

39 000+ betyg

🧬 Intergenerational Trauma 🔗 Family Systems 🧫 Epigenetics 👶 Childhood Trauma 🤱 Attachment Theory

Indistractable

av Nir Eyal • 2019

Distraction is a discomfort problem, not a technology one. Train your attention back.

3.73

25 000+

🎯 Attention Management 📱 Digital Distraction 🧠 Emotional Regulation ⏳ Time Management 🔧 Behavior Design

Indistractable

Distraction is a discomfort problem, not a technology one. Train your attention back.

av Nir Eyal 2019 288 sidor

3.73

25 000+ betyg

🎯 Attention Management 📱 Digital Distraction 🧠 Emotional Regulation ⏳ Time Management 🔧 Behavior Design

The Well-Trained Mind

av Susan Wise Bauer • 1999

A K-12 curriculum building memory, logic, and expression around the story of civilization.

4.33

7 000+

🏛️ Classical Education 📋 Homeschool Planning 🧒 Developmental Stages 📜 Chronological History 🔍 Logic And Reasoning

The Well-Trained Mind

A K-12 curriculum building memory, logic, and expression around the story of civilization.

av Susan Wise Bauer 1999 864 sidor

4.33

7 000+ betyg

🏛️ Classical Education 📋 Homeschool Planning 🧒 Developmental Stages 📜 Chronological History 🔍 Logic And Reasoning

Living Nonviolent Communication

av Marshall B. Rosenberg • 1999

Anger is a message, not a mistake. A framework for reading the need beneath every fight.

4.33

50 000+

🗣️ Compassionate Communication 🤝 Conflict Resolution 👂 Empathic Listening 🧠 Emotional Awareness 🔥 Anger Management

Living Nonviolent Communication

Anger is a message, not a mistake. A framework for reading the need beneath every fight.

av Marshall B. Rosenberg 1999 192 sidor

4.33

50 000+ betyg

🗣️ Compassionate Communication 🤝 Conflict Resolution 👂 Empathic Listening 🧠 Emotional Awareness 🔥 Anger Management

Raising An Emotionally Intelligent Child

av John M. Gottman • 1997

Empathy, not criticism, helps an upset child thrive. A research-backed playbook for parents.

4.19

6 000+

🧠 Emotion-Focused Parenting 💬 Parent-Child Communication 🎭 Emotional Regulation 🤝 Validating Emotions 🧩 Emotional Intelligence

Raising An Emotionally Intelligent Child

Empathy, not criticism, helps an upset child thrive. A research-backed playbook for parents.

av John M. Gottman 1997 242 sidor

4.19

6 000+ betyg

🧠 Emotion-Focused Parenting 💬 Parent-Child Communication 🎭 Emotional Regulation 🤝 Validating Emotions 🧩 Emotional Intelligence

The 5 Love Languages of Children

av Gary Chapman • 1995

Discover the way your child best receives love, and watch discipline and learning fall into place.

4.17

29 000+

🫂 Parent-Child Bonding 🧸 Attachment Parenting ✝️ Christian Parenting 🧭 Positive Discipline 💝 Unconditional Parenting

The 5 Love Languages of Children

Discover the way your child best receives love, and watch discipline and learning fall into place.

av Gary Chapman 1995 224 sidor

4.17

29 000+ betyg

🫂 Parent-Child Bonding 🧸 Attachment Parenting ✝️ Christian Parenting 🧭 Positive Discipline 💝 Unconditional Parenting

The Man's Guide to Women

av John M. Gottman • 2016

The emotional skills women need most from men, drawn from decades of couples research.

4.19

3 000+

🔬 Relationship Science 👨 For Men 💞 Emotional Intimacy ⚡ Conflict Resolution 🧠 Female Psychology

The Man's Guide to Women

The emotional skills women need most from men, drawn from decades of couples research.

av John M. Gottman 2016 228 sidor

4.19

3 000+ betyg

🔬 Relationship Science 👨 For Men 💞 Emotional Intimacy ⚡ Conflict Resolution 🧠 Female Psychology

Anledningen till att jag hoppar

av Naoki Higashida • 2005

A nonverbal 13-year-old with autism answers the questions others are afraid to ask.

3.88

62 000+

🧩 Autism Spectrum 🌈 Neurodiversity 🔊 Sensory Processing 🧠 Living With Autism ⌨️ Alternative Communication

Anledningen till att jag hoppar

A nonverbal 13-year-old with autism answers the questions others are afraid to ask.

av Naoki Higashida 2005 135 sidor

3.88

62 000+ betyg

🧩 Autism Spectrum 🌈 Neurodiversity 🔊 Sensory Processing 🧠 Living With Autism ⌨️ Alternative Communication

Unconditional Parenting

av Alfie Kohn • 2005

The love most parents offer comes with strings. Here is how to raise confident kids without them.

4.16

9 000+

🧸 Gentle Parenting 💪 Positive Discipline 🌱 Autonomy Support 🎯 Intrinsic Motivation 💡 Humanistic Psychology

Unconditional Parenting

The love most parents offer comes with strings. Here is how to raise confident kids without them.

av Alfie Kohn 2005 272 sidor

4.16

9 000+ betyg

🧸 Gentle Parenting 💪 Positive Discipline 🌱 Autonomy Support 🎯 Intrinsic Motivation 💡 Humanistic Psychology

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