Bästa Föräldraskap-böckerna | Sammanfattningar & ljud

Föräldraskap Boksammanfattningar

The Relationship Cure

av John M. Gottman • 2001

Relationships hinge on tiny bids for connection most people miss. The method for recognizing them.

4.05

3 000+

🗣️ Couples Communication 👨‍👩‍👧‍👦 Family Dynamics 🫂 Emotional Attunement 🕯️ Relationship Rituals 👀 Nonverbal Communication

The Relationship Cure

Relationships hinge on tiny bids for connection most people miss. The method for recognizing them.

av John M. Gottman 2001 336 sidor

4.05

3 000+ betyg

🗣️ Couples Communication 👨‍👩‍👧‍👦 Family Dynamics 🫂 Emotional Attunement 🕯️ Relationship Rituals 👀 Nonverbal Communication

The Conscious Parent

av Shefali Tsabary • 2010

The parenting secret most books skip: the child doesn't need fixing. The parent does.

4.29

6 000+

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

The Conscious Parent

The parenting secret most books skip: the child doesn't need fixing. The parent does.

av Shefali Tsabary 2010 300 sidor

4.29

6 000+ betyg

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

The Lost Art of Listening

av Michael P. Nichols • 1994

Listening that actually heals requires silencing your own inner monologue. Here is what that takes.

4.08

2 000+

🧠 Interpersonal Psychology 👂 Empathetic Listening 💔 Conflict Resolution 🫂 Emotional Validation 👪 Family Communication

The Lost Art of Listening

Listening that actually heals requires silencing your own inner monologue. Here is what that takes.

av Michael P. Nichols 1994 314 sidor

4.08

2 000+ betyg

🧠 Interpersonal Psychology 👂 Empathetic Listening 💔 Conflict Resolution 🫂 Emotional Validation 👪 Family Communication

iGen

av Jean M. Twenge • 2017

Teens are safer than ever and lonelier than ever. The smartphone connects both dots.

3.78

5 000+

📊 Generational Analysis 🧒 Adolescent Development 📱 Screen Time Effects 🧠 Youth Mental Health 🐢 Delayed Adulthood

iGen

Teens are safer than ever and lonelier than ever. The smartphone connects both dots.

av Jean M. Twenge 2017 352 sidor

3.78

5 000+ betyg

📊 Generational Analysis 🧒 Adolescent Development 📱 Screen Time Effects 🧠 Youth Mental Health 🐢 Delayed Adulthood

John Bowlby and Attachment Theory

av Jeremy Holmes • 1993

Why a child's bond with a caregiver is a biological drive, not a learned habit.

4.21

219

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

John Bowlby and Attachment Theory

Why a child's bond with a caregiver is a biological drive, not a learned habit.

av Jeremy Holmes 1993 264 sidor

4.21

219 betyg

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

Den smala vägen

av M. Scott Peck • 1978

Life is hard by design. The toolkit: discipline, love as a deliberate act, and spiritual growth.

4.08

100 000+

🧠 Existential Psychology 🌌 Psychospiritual Growth ⏳ Delayed Gratification ❤️ Love As Action 🛡️ Radical Responsibility

Den smala vägen

Life is hard by design. The toolkit: discipline, love as a deliberate act, and spiritual growth.

av M. Scott Peck 1978 322 sidor

4.08

100 000+ betyg

🧠 Existential Psychology 🌌 Psychospiritual Growth ⏳ Delayed Gratification ❤️ Love As Action 🛡️ Radical Responsibility

The 5 Love Languages

av Gary Chapman • 1990

Your partner's complaints aren't criticism; they're instructions. Five categories, one key.

4.27

400 000+

🏥 Marriage Counseling 💧 Emotional Needs ❤️ Expressing Affection ⚔️ Conflict Resolution 🔁 Relationship Habits

The 5 Love Languages

Your partner's complaints aren't criticism; they're instructions. Five categories, one key.

av Gary Chapman 1990 232 sidor

4.27

400 000+ betyg

🏥 Marriage Counseling 💧 Emotional Needs ❤️ Expressing Affection ⚔️ Conflict Resolution 🔁 Relationship Habits

Brave New Words

av Salman Khan • 2024

AI tutors that adapt, simulate history, and fix math: Sal Khan on education's biggest leap.

3.58

3 000+

🤖 Ai In Education 🧠 Personalized Learning 💻 Ai Tutoring 🤝 Human-Ai Collaboration 🧮 Math Education

Brave New Words

AI tutors that adapt, simulate history, and fix math: Sal Khan on education's biggest leap.

av Salman Khan 2024 272 sidor

3.58

3 000+ betyg

🤖 Ai In Education 🧠 Personalized Learning 💻 Ai Tutoring 🤝 Human-Ai Collaboration 🧮 Math Education

The Drama of the Gifted Child

av Alice Miller • 1979

Depression and grandiosity share a root: the child who learned her feelings were inconvenient.

4.05

30 000+

🧸 Childhood Trauma 🪞 Parental Narcissism 🔒 Emotional Repression 🛡️ Defense Mechanisms 🔗 Generational Trauma

The Drama of the Gifted Child

Depression and grandiosity share a root: the child who learned her feelings were inconvenient.

av Alice Miller 1979 136 sidor

4.05

30 000+ betyg

🧸 Childhood Trauma 🪞 Parental Narcissism 🔒 Emotional Repression 🛡️ Defense Mechanisms 🔗 Generational Trauma

The Coddling of the American Mind

av Greg Lukianoff • 2018

Three well-meaning lies are raising a generation for failure. What actually builds resilience.

4.23

57 000+

🎓 Campus Culture 🧠 Youth Mental Health 🛡️ Overprotective Parenting 🗣️ Free Speech On Campus 📱 Generational Anxiety

The Coddling of the American Mind

Three well-meaning lies are raising a generation for failure. What actually builds resilience.

av Greg Lukianoff 2018 269 sidor

4.23

57 000+ betyg

🎓 Campus Culture 🧠 Youth Mental Health 🛡️ Overprotective Parenting 🗣️ Free Speech On Campus 📱 Generational Anxiety

Mindsight

av Daniel J. Siegel • 2009

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

4.14

11 000+

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

Mindsight

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

av Daniel J. Siegel 2009 236 sidor

4.14

11 000+ betyg

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

Playing and Reality

av D.W. Winnicott • 1971

Creativity begins not in genius or instinct but in the space where a child first plays.

4.20

2 000+

🧸 Object Relations Theory 🇬🇧 British Psychoanalysis 👶 Child Psychoanalysis 🛋️ Psychoanalytic Theory 🎨 Play Therapy

Playing and Reality

Creativity begins not in genius or instinct but in the space where a child first plays.

av D.W. Winnicott 1971 214 sidor

4.20

2 000+ betyg

🧸 Object Relations Theory 🇬🇧 British Psychoanalysis 👶 Child Psychoanalysis 🛋️ Psychoanalytic Theory 🎨 Play Therapy

A Secure Base

av John Bowlby • 1988

Why the caregiver bond shapes adult relationships more than personality or willpower.

4.23

1 000+

🧠 Attachment Theory 👶 Child Development 👪 Parenting Styles 💖 Emotional Development 💔 Childhood Trauma

A Secure Base

Why the caregiver bond shapes adult relationships more than personality or willpower.

av John Bowlby 1988 204 sidor

4.23

1 000+ betyg

🧠 Attachment Theory 👶 Child Development 👪 Parenting Styles 💖 Emotional Development 💔 Childhood Trauma

Learning How to Learn

av Barbara Oakley • 2018

Why cramming fails: what a 25-minute timer can actually teach you about learning.

4.38

2 000+

📚 Study Skills 🧠 Cognitive Science 🧩 Memory Techniques ⏳ Procrastination 🌱 Growth Mindset

Learning How to Learn

Why cramming fails: what a 25-minute timer can actually teach you about learning.

av Barbara Oakley 2018 255 sidor

4.38

2 000+ betyg

📚 Study Skills 🧠 Cognitive Science 🧩 Memory Techniques ⏳ Procrastination 🌱 Growth Mindset

Punished by Rewards

av Alfie Kohn • 1993

What if the rewards we give for good behavior are the very thing undermining it?

4.17

4 000+

🧠 Intrinsic Motivation 🌱 Humanistic Psychology 📚 Progressive Education 🧸 Positive Discipline 💼 Workplace Motivation

Punished by Rewards

What if the rewards we give for good behavior are the very thing undermining it?

av Alfie Kohn 1993 398 sidor

4.17

4 000+ betyg

🧠 Intrinsic Motivation 🌱 Humanistic Psychology 📚 Progressive Education 🧸 Positive Discipline 💼 Workplace Motivation

Scattered

av Gabor Maté • 1999

ADD begins not in your genes but in a sensitive infant's adaptation to early stress.

4.27

21 000+

🧠 Attention Disorders 💔 Developmental Trauma 🔗 Attachment Theory 🩹 Trauma-Informed Psychology 💊 Critique Of Psychiatry

Scattered

ADD begins not in your genes but in a sensitive infant's adaptation to early stress.

av Gabor Maté 1999 370 sidor

4.27

21 000+ betyg

🧠 Attention Disorders 💔 Developmental Trauma 🔗 Attachment Theory 🩹 Trauma-Informed Psychology 💊 Critique Of Psychiatry

Your Brain's Not Broken

av Tamara Rosier • 2021

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

4.26

3 000+

🧠 Adult Adhd 💢 Emotional Regulation 📋 Task Management ⏰ Procrastination 🚧 Boundaries

Your Brain's Not Broken

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

av Tamara Rosier 2021 208 sidor

4.26

3 000+ betyg

🧠 Adult Adhd 💢 Emotional Regulation 📋 Task Management ⏰ Procrastination 🚧 Boundaries

Raising Mentally Strong Kids

av Daniel G. Amen • 2024

Build the brain first, and mental strength follows. The playbook for raising resilient kids.

4.15

4 000+

🧠 Brain-Based Parenting 📝 Cognitive Reframing 🥗 Nutritional Psychiatry 📱 Digital Parenting 📋 Executive Function

Raising Mentally Strong Kids

Build the brain first, and mental strength follows. The playbook for raising resilient kids.

av Daniel G. Amen 2024 355 sidor

4.15

4 000+ betyg

🧠 Brain-Based Parenting 📝 Cognitive Reframing 🥗 Nutritional Psychiatry 📱 Digital Parenting 📋 Executive Function

Ta kontroll över ADHD hos vuxna

av Russell A. Barkley • 2000

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

3.85

3 000+

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

Ta kontroll över ADHD hos vuxna

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

av Russell A. Barkley 2000 294 sidor

3.85

3 000+ betyg

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

Learned Optimism

av Martin E.P. Seligman • 1990

Optimism is not a birthright; it is a skill built by arguing with your own worst thoughts.

3.96

20 000+

🧠 Cognitive Therapy 🌞 Positive Psychology 🛡️ Resilience Training 🪞 Cognitive Reframing 🔗 Causal Attribution

Learned Optimism

Optimism is not a birthright; it is a skill built by arguing with your own worst thoughts.

av Martin E.P. Seligman 1990 319 sidor

3.96

20 000+ betyg

🧠 Cognitive Therapy 🌞 Positive Psychology 🛡️ Resilience Training 🪞 Cognitive Reframing 🔗 Causal Attribution

Rich Dad's Rich Kid Smart Kid

av Robert T. Kiyosaki • 2001

Schools skip money. Your child's financial habits form before age 15. What to teach at home.

3.92

1 000+

🏦 Financial Parenting 📚 Financial Literacy 🚀 Youth Entrepreneurship 💸 Passive Income 🧠 Learning Styles

Rich Dad's Rich Kid Smart Kid

Schools skip money. Your child's financial habits form before age 15. What to teach at home.

av Robert T. Kiyosaki 2001 264 sidor

3.92

1 000+ betyg

🏦 Financial Parenting 📚 Financial Literacy 🚀 Youth Entrepreneurship 💸 Passive Income 🧠 Learning Styles

What Happened To You?

av Bruce D. Perry • 2021

A brain built for survival can be reshaped. The first step: understanding what it survived.

4.41

100 000+

🧒 Childhood Trauma 🧩 Attachment Theory ⚡ Stress Response 🏥 Trauma-Informed Practice 🌍 Collective Trauma

What Happened To You?

A brain built for survival can be reshaped. The first step: understanding what it survived.

av Bruce D. Perry 2021 304 sidor

4.41

100 000+ betyg

🧒 Childhood Trauma 🧩 Attachment Theory ⚡ Stress Response 🏥 Trauma-Informed Practice 🌍 Collective Trauma

The Gift of Fear

av Gavin de Becker • 1997

Politeness silences your fastest danger-detection system. Here is how to turn the volume back up.

4.18

52 000+

🎯 Threat Assessment 🛡️ Personal Safety 🧠 Gut Instinct 🚫 Boundary Setting 🕵️ Manipulation Awareness

The Gift of Fear

Politeness silences your fastest danger-detection system. Here is how to turn the volume back up.

av Gavin de Becker 1997 352 sidor

4.18

52 000+ betyg

🎯 Threat Assessment 🛡️ Personal Safety 🧠 Gut Instinct 🚫 Boundary Setting 🕵️ Manipulation Awareness

The Family Firm

av Emily Oster • 2021

An economist hands parents a decision framework and the data on sleep, schools, and screens.

3.74

5 000+

🧪 Evidence-Based Parenting 📚 School-Age Parenting 📊 Family Economics 😴 Children's Sleep 🥕 Childhood Nutrition

The Family Firm

An economist hands parents a decision framework and the data on sleep, schools, and screens.

av Emily Oster 2021 318 sidor

3.74

5 000+ betyg

🧪 Evidence-Based Parenting 📚 School-Age Parenting 📊 Family Economics 😴 Children's Sleep 🥕 Childhood Nutrition

Disconnected Kids

av Robert Melillo • 2009

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

3.69

1 000+

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance 🏃 Sensory-Motor Therapy 🔄 Neuroplasticity

Disconnected Kids

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

av Robert Melillo 2009 334 sidor

3.69

1 000+ betyg

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance 🏃 Sensory-Motor Therapy 🔄 Neuroplasticity

The Brave Learner

av Julie Bogart • 2019

How to run a homeschool that thrives on curiosity and connection, not curriculum and checklists.

4.17

6 000+

🏠 Home Education 🌿 Unschooling 💭 Homeschool Philosophy 🎲 Playful Learning 👨‍👩‍👧‍👦 Family Connection

The Brave Learner

How to run a homeschool that thrives on curiosity and connection, not curriculum and checklists.

av Julie Bogart 2019 320 sidor

4.17

6 000+ betyg

🏠 Home Education 🌿 Unschooling 💭 Homeschool Philosophy 🎲 Playful Learning 👨‍👩‍👧‍👦 Family Connection

Between Parent and Child

av Haim G. Ginott • 1965

What to say instead of punishment: the classic that made respect a discipline tool.

4.34

2 000+

🗣️ Parent-Child Dialogue 🫂 Empathetic Parenting 🧠 Emotion Coaching 🌱 Gentle Discipline 👫 Sibling Rivalry

Between Parent and Child

What to say instead of punishment: the classic that made respect a discipline tool.

av Haim G. Ginott 1965 256 sidor

4.34

2 000+ betyg

🗣️ Parent-Child Dialogue 🫂 Empathetic Parenting 🧠 Emotion Coaching 🌱 Gentle Discipline 👫 Sibling Rivalry

Jag är OK, du är OK

av Thomas A. Harris • 1967

Your worst arguments follow a script written at age five. Learn to rewrite it.

3.76

19 000+

🧠 Transactional Analysis 🎭 Psychological Games 📜 Childhood Scripts ❤️‍🩹 Relationship Repair 💬 Communication Breakdowns

Jag är OK, du är OK

Your worst arguments follow a script written at age five. Learn to rewrite it.

av Thomas A. Harris 1967 288 sidor

3.76

19 000+ betyg

🧠 Transactional Analysis 🎭 Psychological Games 📜 Childhood Scripts ❤️‍🩹 Relationship Repair 💬 Communication Breakdowns

Raising Your Spirited Child

av Mary Sheedy Kurcinka • 1991

The temperament behind your child's hardest moments, and the playbook that works with it.

4.20

8 000+

🧒 Strong-Willed Children 📖 Temperament Theory 🎧 Sensory Sensitivity 🧠 Emotional Regulation 🤝 Positive Discipline

Raising Your Spirited Child

The temperament behind your child's hardest moments, and the playbook that works with it.

av Mary Sheedy Kurcinka 1991 528 sidor

4.20

8 000+ betyg

🧒 Strong-Willed Children 📖 Temperament Theory 🎧 Sensory Sensitivity 🧠 Emotional Regulation 🤝 Positive Discipline

Driven to Distraction

av Edward M. Hallowell • 1992

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

4.12

15 000+

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Driven to Distraction

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

av Edward M. Hallowell 1992 357 sidor

4.12

15 000+ betyg

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Anxious Kids, Anxious Parents

av R. Reid Wilson • 2013

Why protecting anxious kids makes the fear stick, and seven ways to loosen its grip.

4.09

1 000+

🧒 Childhood Anxiety 📋 Parenting Strategies 🤔 Worry Management 🧠 Cognitive Behavioral Therapy 🔥 Embracing Discomfort

Anxious Kids, Anxious Parents

Why protecting anxious kids makes the fear stick, and seven ways to loosen its grip.

av R. Reid Wilson 2013 288 sidor

4.09

1 000+ betyg

🧒 Childhood Anxiety 📋 Parenting Strategies 🤔 Worry Management 🧠 Cognitive Behavioral Therapy 🔥 Embracing Discomfort

Positive Discipline

av Jane Nelsen • 1981

Stop punishing and start teaching: the discipline framework that builds capable, self-reliant kids.

4.24

3 000+

🫂 Gentle Parenting 🏫 Classroom Management 🧠 Adlerian Psychology 👨‍👩‍👧‍👦 Family Meetings ⚖️ Logical Consequences

Positive Discipline

Stop punishing and start teaching: the discipline framework that builds capable, self-reliant kids.

av Jane Nelsen 1981 384 sidor

4.24

3 000+ betyg

🫂 Gentle Parenting 🏫 Classroom Management 🧠 Adlerian Psychology 👨‍👩‍👧‍👦 Family Meetings ⚖️ Logical Consequences

Generation Z Unfiltered

av Tim Elmore • 2019

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

4.06

500+

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Generation Z Unfiltered

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

av Tim Elmore 2019 311 sidor

4.06

500+ betyg

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Fathered by God

av John Eldredge • 2009

Six stages of masculine growth, guided by a Father many men never had on earth.

4.35

3 000+

🧱 Masculine Formation 🙏 Spiritual Formation 🗺️ Archetypal Stages 💔 Father Wounds ⚔️ Initiation Rites

Fathered by God

Six stages of masculine growth, guided by a Father many men never had on earth.

av John Eldredge 2009 223 sidor

4.35

3 000+ betyg

🧱 Masculine Formation 🙏 Spiritual Formation 🗺️ Archetypal Stages 💔 Father Wounds ⚔️ Initiation Rites

Boys & Sex

av Peggy Orenstein • 2020

The sex ed boys actually get: porn, peers, and a masculinity that forbids feeling.

4.23

6 000+

🔬 Masculinity Studies 🍻 Hookup Culture 📖 Sex Education 📱 Porn And Society ⛓️ Toxic Masculinity

Boys & Sex

The sex ed boys actually get: porn, peers, and a masculinity that forbids feeling.

av Peggy Orenstein 2020 293 sidor

4.23

6 000+ betyg

🔬 Masculinity Studies 🍻 Hookup Culture 📖 Sex Education 📱 Porn And Society ⛓️ Toxic Masculinity

Bad Therapy

av Abigail Shrier • 2024

Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.

3.95

15 000+

🧒 Childhood Resilience 🚁 Overparenting Critique 👨‍👩‍👧 Parental Authority 📱 Screen Time Effects 💊 Overdiagnosis Critique

Bad Therapy

Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.

av Abigail Shrier 2024 297 sidor

3.95

15 000+ betyg

🧒 Childhood Resilience 🚁 Overparenting Critique 👨‍👩‍👧 Parental Authority 📱 Screen Time Effects 💊 Overdiagnosis Critique

Emotional Agility

av Susan David • 2016

Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.

3.98

14 000+

🧠 Acceptance And Commitment Therapy 🎛️ Emotional Regulation 🧭 Values-Based Living 🛡️ Emotional Resilience 💗 Self-Compassion

Emotional Agility

Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.

av Susan David 2016 288 sidor

3.98

14 000+ betyg

🧠 Acceptance And Commitment Therapy 🎛️ Emotional Regulation 🧭 Values-Based Living 🛡️ Emotional Resilience 💗 Self-Compassion

The Collapse of Parenting

av Leonard Sax • 2015

Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.

4.29

5 000+

👑 Parental Authority 👥 Peer Influence ⚖️ Authoritative Parenting 🧭 Character Education 🪞 Self-Esteem Culture

The Collapse of Parenting

Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.

av Leonard Sax 2015 304 sidor

4.29

5 000+ betyg

👑 Parental Authority 👥 Peer Influence ⚖️ Authoritative Parenting 🧭 Character Education 🪞 Self-Esteem Culture

The Developing Mind

av Daniel J. Siegel • 1999

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

4.30

1 000+

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience ⚖️ Emotional Regulation 🧘 Mindfulness Meditation

The Developing Mind

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

av Daniel J. Siegel 1999 506 sidor

4.30

1 000+ betyg

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience ⚖️ Emotional Regulation 🧘 Mindfulness Meditation

Running on Empty

av Jonice Webb • 2012

The childhood you can't complain about might be the one that left you hollow.

4.18

11 000+

🧸 Emotional Neglect 🪞 Inner Child Healing 💬 Emotional Awareness 🤗 Self-Compassion 🔗 Attachment Repair

Running on Empty

The childhood you can't complain about might be the one that left you hollow.

av Jonice Webb 2012 227 sidor

4.18

11 000+ betyg

🧸 Emotional Neglect 🪞 Inner Child Healing 💬 Emotional Awareness 🤗 Self-Compassion 🔗 Attachment Repair

ADHD Is Awesome

av Penn Holderness • 2024

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

4.16

16 000+

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

ADHD Is Awesome

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

av Penn Holderness 2024 292 sidor

4.16

16 000+ betyg

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

Self-theories

av Carol S. Dweck • 1999

One belief about intelligence makes failure a teacher; the other makes it a verdict.

4.06

500+

📚 Educational Psychology 🔬 Motivation Science 👏 Praise And Feedback 🛡️ Failure Resilience 🤝 Social Cognition

Self-theories

One belief about intelligence makes failure a teacher; the other makes it a verdict.

av Carol S. Dweck 1999 212 sidor

4.06

500+ betyg

📚 Educational Psychology 🔬 Motivation Science 👏 Praise And Feedback 🛡️ Failure Resilience 🤝 Social Cognition

The Expectant Father

av Armin A. Brott • 1995

Pregnancy month by month, for the dad: her changes, your feelings, your actual job.

3.88

8 000+

🧔 Expectant Fathers 📋 Pregnancy Guide 👶 Newborn Care 💑 Partner Support 🫂 Father-Child Bonding

The Expectant Father

Pregnancy month by month, for the dad: her changes, your feelings, your actual job.

av Armin A. Brott 1995 352 sidor

3.88

8 000+ betyg

🧔 Expectant Fathers 📋 Pregnancy Guide 👶 Newborn Care 💑 Partner Support 🫂 Father-Child Bonding

Splittrade sinnen

av Gabor Maté • 1999

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

4.28

21 000+

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

Splittrade sinnen

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

av Gabor Maté 1999 368 sidor

4.28

21 000+ betyg

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

Permission to Feel

av Marc Brackett • 2019

Emotions carry information. A five-step framework to make sense of them and use them to thrive.

4.16

12 000+

🧠 Emotional Intelligence ⚖️ Emotion Regulation 🔬 Emotional Granularity 🔄 Cognitive Reframing 🧘 Mindfulness

Permission to Feel

Emotions carry information. A five-step framework to make sense of them and use them to thrive.

av Marc Brackett 2019 304 sidor

4.16

12 000+ betyg

🧠 Emotional Intelligence ⚖️ Emotion Regulation 🔬 Emotional Granularity 🔄 Cognitive Reframing 🧘 Mindfulness

The Teenage Brain

av Frances E. Jensen • 2014

The brain's emotion and reward centers mature early; the prefrontal cortex arrives a decade later.

3.77

6 000+

🧠 Adolescent Psychology 👨‍👩‍👧‍👦 Parenting Teenagers 🧪 Brain Development ⚠️ Adolescent Risk-Taking ❤️ Adolescent Health

The Teenage Brain

The brain's emotion and reward centers mature early; the prefrontal cortex arrives a decade later.

av Frances E. Jensen 2014 384 sidor

3.77

6 000+ betyg

🧠 Adolescent Psychology 👨‍👩‍👧‍👦 Parenting Teenagers 🧪 Brain Development ⚠️ Adolescent Risk-Taking ❤️ Adolescent Health

Oh Crap! Potty Training

av Jamie Glowacki • 2015

Most parents wait too long. The bare-bottom method for potty training before the resistance begins.

3.90

23 000+

🚽 Potty Training 👶 Toddler Parenting 📈 Developmental Milestones 🍼 New Parents 🧘 Parental Mindset

Oh Crap! Potty Training

Most parents wait too long. The bare-bottom method for potty training before the resistance begins.

av Jamie Glowacki 2015 294 sidor

3.90

23 000+ betyg

🚽 Potty Training 👶 Toddler Parenting 📈 Developmental Milestones 🍼 New Parents 🧘 Parental Mindset

How to Talk So Little Kids Will Listen

av Joanna Faber • 2017

Turn defiance into cooperation: the no-yell toolkit for parents of children ages 2 to 7.

4.38

26 000+

👶 Early Childhood 🗣️ Parent Communication 🌱 Positive Discipline 🧠 Emotion Coaching 🎈 Playful Parenting

How to Talk So Little Kids Will Listen

Turn defiance into cooperation: the no-yell toolkit for parents of children ages 2 to 7.

av Joanna Faber 2017 385 sidor

4.38

26 000+ betyg

👶 Early Childhood 🗣️ Parent Communication 🌱 Positive Discipline 🧠 Emotion Coaching 🎈 Playful Parenting

Make Your Kid A Money Genius (Even If You're Not)

av Beth Kobliner • 2017

No financial expertise required: the age-by-age guide to raising money-smart kids.

3.76

1 000+

💰 Kids And Money ⏳ Delayed Gratification 🛒 Consumer Literacy 🎓 College Financial Planning 📈 Index Fund Investing

Make Your Kid A Money Genius (Even If You're Not)

No financial expertise required: the age-by-age guide to raising money-smart kids.

av Beth Kobliner 2017 276 sidor

3.76

1 000+ betyg

💰 Kids And Money ⏳ Delayed Gratification 🛒 Consumer Literacy 🎓 College Financial Planning 📈 Index Fund Investing

Dissolving Illusions

av Suzanne Humphries • 2013

Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.

4.62

2 000+

🏥 Medical History 💉 Vaccine Controversy 🏘️ Public Health 🚰 Sanitation And Health 🦠 Disease And Society

Dissolving Illusions

Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.

av Suzanne Humphries 2013 530 sidor

4.62

2 000+ betyg

🏥 Medical History 💉 Vaccine Controversy 🏘️ Public Health 🚰 Sanitation And Health 🦠 Disease And Society

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