🌙 Sleep Training

Guides for exhausted parents navigating the fraught, emotional process of teaching babies and toddlers to sleep independently. These books offer methods, reassurance, and the promise that rest is possible again.

Cribsheet

by Emily Oster • 2019

An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.

4.13

45k+

📊 Data-Driven Parenting 👶 New Parents 🧒 Early Childhood 🤱 Breastfeeding 🏫 Childcare Choices

Cribsheet

An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.

by Emily Oster 2019

4.13

45k+ ratings

📊 Data-Driven Parenting 👶 New Parents 🧒 Early Childhood 🤱 Breastfeeding 🏫 Childcare Choices

Precious Little Sleep

by Alexis Dubief • 2017

Why soothing backfires, and how to teach the one skill that fixes baby sleep.

4.12

7k+

🍼 Infant Sleep 😴 Gentle Sleep Methods 📊 Evidence-Based Parenting 👶 New Parents 🌛 Night Weaning

Precious Little Sleep

Why soothing backfires, and how to teach the one skill that fixes baby sleep.

by Alexis Dubief 2017

4.12

7k+ ratings

🍼 Infant Sleep 😴 Gentle Sleep Methods 📊 Evidence-Based Parenting 👶 New Parents 🌛 Night Weaning

The New Contented Little Baby Book

by Gina Ford • 2002

The schedule-first routine: ten adjustments across year one to engineer a full night's sleep.

3.36

2k+

🕒 Routine-Based Parenting 😴 Infant Sleep 🍼 Baby Feeding 👶 New Parents 📈 Infant Development

The New Contented Little Baby Book

The schedule-first routine: ten adjustments across year one to engineer a full night's sleep.

by Gina Ford 2002

3.36

2k+ ratings

🕒 Routine-Based Parenting 😴 Infant Sleep 🍼 Baby Feeding 👶 New Parents 📈 Infant Development

The Baby Sleep Solution

by Suzy Giordano • 2006

Twelve hours by twelve weeks: a sleep plan halfway between cry-it-out and no-cry.

3.84

1k+

⏱️ Controlled Crying 🧸 Self Soothing 🍼 Feeding Schedules 👑 Parent-Led 👶 Newborn Parenting

The Baby Sleep Solution

Twelve hours by twelve weeks: a sleep plan halfway between cry-it-out and no-cry.

by Suzy Giordano 2006

3.84

1k+ ratings

⏱️ Controlled Crying 🧸 Self Soothing 🍼 Feeding Schedules 👑 Parent-Led 👶 Newborn Parenting

Sleeping Through the Night, Revised Edition

by Jodi A. Mindell • 1997

Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.

3.70

865

👶 Infant Sleep 🧸 Self-Soothing 🌙 Bedtime Routines 📋 Behavioral Parenting 🍼 New Parents

Sleeping Through the Night, Revised Edition

Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.

by Jodi A. Mindell 1997

3.70

865 ratings

👶 Infant Sleep 🧸 Self-Soothing 🌙 Bedtime Routines 📋 Behavioral Parenting 🍼 New Parents

How Babies Sleep

by Sofia Axelrod • 2020

Red light at night, bright light by day: how your baby's internal clock holds the key to sleep.

3.47

474

🍼 Infant Sleep 👶 New Parents 🌓 Circadian Rhythms 🌸 Gentle Parenting ⏰ Baby Routines

How Babies Sleep

Red light at night, bright light by day: how your baby's internal clock holds the key to sleep.

by Sofia Axelrod 2020

3.47

474 ratings

🍼 Infant Sleep 👶 New Parents 🌓 Circadian Rhythms 🌸 Gentle Parenting ⏰ Baby Routines

Bringing Up Bébé

by Pamela Druckerman • 2012

French babies sleep at three months, toddlers eat vegetables. An American mom in Paris takes notes.

4.02

80k+

🥐 French Parenting 🌍 Parenting Cultures 🧒 Child Autonomy 🍽️ Structured Mealtimes ⏳ Delayed Gratification

Bringing Up Bébé

French babies sleep at three months, toddlers eat vegetables. An American mom in Paris takes notes.

by Pamela Druckerman 2012

4.02

80k+ ratings

🥐 French Parenting 🌍 Parenting Cultures 🧒 Child Autonomy 🍽️ Structured Mealtimes ⏳ Delayed Gratification

The Sleep Lady®'s Good Night, Sleep Tight

by Kim West • 2005

No cry-it-out: a gentle method that moves from bedside to door, one chair at a time.

3.84

2k+

🍼 Baby Sleep 🤱 Gentle Sleep Methods 🩷 Responsive Parenting 🧸 Self-Soothing 🛁 Sleep Routines

The Sleep Lady®'s Good Night, Sleep Tight

No cry-it-out: a gentle method that moves from bedside to door, one chair at a time.

by Kim West 2005

3.84

2k+ ratings

🍼 Baby Sleep 🤱 Gentle Sleep Methods 🩷 Responsive Parenting 🧸 Self-Soothing 🛁 Sleep Routines

Healthy Sleep Habits, Happy Child / Your Fussy Baby

by Marc Weissbluth • 2004

Sleep is a learned skill, not a given: sync soothing to biology, skip the tears.

3.95

311

🛌 Baby Sleep 😢 Colic 🧠 Child Temperament 🩺 Pediatric Sleep 👶 New Parents

Healthy Sleep Habits, Happy Child / Your Fussy Baby

Sleep is a learned skill, not a given: sync soothing to biology, skip the tears.

by Marc Weissbluth 2004

3.95

311 ratings

🛌 Baby Sleep 😢 Colic 🧠 Child Temperament 🩺 Pediatric Sleep 👶 New Parents

The Natural Baby Sleep Solution

by Polly Moore • 2016

The 90-minute rhythm inside your baby: how to time naps for longer stretches and calmer nights.

3.95

432

👶 Infant Sleep ⏰ Circadian Rhythms 🕐 Nap Schedules 🌿 Gentle Sleep Methods 🧘 Self-Soothing

The Natural Baby Sleep Solution

The 90-minute rhythm inside your baby: how to time naps for longer stretches and calmer nights.

by Polly Moore 2016

3.95

432 ratings

👶 Infant Sleep ⏰ Circadian Rhythms 🕐 Nap Schedules 🌿 Gentle Sleep Methods 🧘 Self-Soothing

Healthy Sleep Habits, Happy Twins

by Marc Weissbluth • 2009

Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.

3.78

647

🧒 Twin Parenting 🛌 Infant Sleep 📅 Baby Schedules 🧘 Self-Soothing 📊 Evidence-Based Parenting

Healthy Sleep Habits, Happy Twins

Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.

by Marc Weissbluth 2009

3.78

647 ratings

🧒 Twin Parenting 🛌 Infant Sleep 📅 Baby Schedules 🧘 Self-Soothing 📊 Evidence-Based Parenting

Getting Your Baby to Sleep the Baby Sleep Trainer Way

by Natalie Willes • 2017

Less total crying, faster results: the sleep method that trains nights and naps together.

4.03

103

🛌 Infant Sleep 😢 Cry It Out 💤 Independent Sleep 👶 New Parents 🛏️ Toddler Sleep

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Less total crying, faster results: the sleep method that trains nights and naps together.

by Natalie Willes 2017

4.03

103 ratings

🛌 Infant Sleep 😢 Cry It Out 💤 Independent Sleep 👶 New Parents 🛏️ Toddler Sleep

The Lull-A-Baby Sleep Plan

by Cathryn Tobin • 2006

Start sleep training at six weeks, not six months: the gentle window most parents miss.

3.35

😴 Infant Sleep 👶 Newborn Care 🌿 Gentle Parenting 📈 Developmental Milestones 🩺 Pediatric Sleep

The Lull-A-Baby Sleep Plan

Start sleep training at six weeks, not six months: the gentle window most parents miss.

by Cathryn Tobin 2006

3.35

72 ratings

😴 Infant Sleep 👶 Newborn Care 🌿 Gentle Parenting 📈 Developmental Milestones 🩺 Pediatric Sleep

Baby Sleep Guide

by Sandy Jones • 2009

The 4-month regression disrupts everything. Here's how to get sleep back, no single method required.

3.82

🛏️ Infant Sleep 🧸 Toddler Sleep 📉 Sleep Regressions 🛡️ Safe Sleep 👶 Newborn Care

Baby Sleep Guide

The 4-month regression disrupts everything. Here's how to get sleep back, no single method required.

by Sandy Jones 2009

3.82

44 ratings

🛏️ Infant Sleep 🧸 Toddler Sleep 📉 Sleep Regressions 🛡️ Safe Sleep 👶 Newborn Care

The Everything Get Your Baby To Sleep Book

by Cynthia MacGregor • 2005

From drowsy to deep sleep: age-by-age rules for naps, nights, and everything that breaks them.

2.38

🍼 Infant Sleep ⏰ Baby Routines 👨‍👩‍👧 Cosleeping 😴 Nap Schedules 🧸 Toddler Sleep

The Everything Get Your Baby To Sleep Book

From drowsy to deep sleep: age-by-age rules for naps, nights, and everything that breaks them.

by Cynthia MacGregor 2005

2.38

13 ratings

🍼 Infant Sleep ⏰ Baby Routines 👨‍👩‍👧 Cosleeping 😴 Nap Schedules 🧸 Toddler Sleep

No-Cry Sleep Solutions for Babies through Preschoolers

by Elizabeth Pantley • 2011

Help your child sleep through the night without crying it out, from newborn to preschool.

3.78

🛌 Baby Sleep 🧸 Gentle Parenting 🛏️ Co-Sleeping 🤱 Attachment Parenting 👶 New Parents

No-Cry Sleep Solutions for Babies through Preschoolers

Help your child sleep through the night without crying it out, from newborn to preschool.

by Elizabeth Pantley 2011

3.78

40 ratings

🛌 Baby Sleep 🧸 Gentle Parenting 🛏️ Co-Sleeping 🤱 Attachment Parenting 👶 New Parents

The New Baby & Toddler Sleep Programme

by John Pearce • 1999

Your child can sleep through the night: the step-by-step program that makes it stick.

3.60

👶 Baby Sleep 😢 Controlled Crying 📖 Bedtime Routines 🧸 Self-Soothing ☀️ Nap Schedules

The New Baby & Toddler Sleep Programme

Your child can sleep through the night: the step-by-step program that makes it stick.

by John Pearce 1999

3.60

5 ratings

👶 Baby Sleep 😢 Controlled Crying 📖 Bedtime Routines 🧸 Self-Soothing ☀️ Nap Schedules

Sleep

by penney-hames • 1999

The gentle way through baby and child sleep: adaptable methods from birth to the toddler years.

5.00

👶 Baby Sleep 🌿 Gentle Parenting 🤱 Attachment Parenting 🍼 New Parents 💖 Parental Self-Care

Sleep

The gentle way through baby and child sleep: adaptable methods from birth to the toddler years.

by penney-hames 1999

5.00

1 ratings

👶 Baby Sleep 🌿 Gentle Parenting 🤱 Attachment Parenting 🍼 New Parents 💖 Parental Self-Care

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M