Psykisk hälsa

Våra sinnen formar hur vi upplever varje ögonblick i livet, men att upprätthålla mental hälsa kan kännas som att navigera utan karta. Dessa noggrant utvalda böcker erbjuder expertvägledning, personliga insikter och praktiska verktyg för att förstå och vårda psykiskt välbefinnande, oavsett om du söker hjälp med specifika utmaningar eller utforskar vägar till större motståndskraft och glädje.

Psykisk hälsa Boksammanfattningar

The Pawn and the Puppet

av Brandi Elise Szeker

For her sister, she enters a brutal asylum where the deadliest patient already knows her name.

3.92

12 000+

🧠 Dissociative Identity 🔬 Government Experiment 🔪 Touch Her And Die 🏚️ Gothic Asylum 💔 Trauma Bonding

Immersiv

The Pawn and the Puppet

For her sister, she enters a brutal asylum where the deadliest patient already knows her name.

av Brandi Elise Szeker 2022 344 sidor

3.92

12 000+ betyg

🧠 Dissociative Identity 🔬 Government Experiment 🔪 Touch Her And Die 🏚️ Gothic Asylum 💔 Trauma Bonding

The Assault on Truth

av Jeffrey Moussaieff Masson • 1984

The case against Freud: he knew child abuse was real and called it fantasy anyway.

3.99

494

🏛️ History Of Psychoanalysis 💔 Childhood Sexual Abuse 🧠 Trauma And Memory 🤝 Believing Survivors 🏢 Institutional Coverup

Immersiv

The Assault on Truth

The case against Freud: he knew child abuse was real and called it fantasy anyway.

av Jeffrey Moussaieff Masson 1984

3.99

494 betyg

🏛️ History Of Psychoanalysis 💔 Childhood Sexual Abuse 🧠 Trauma And Memory 🤝 Believing Survivors 🏢 Institutional Coverup

Burn Rate

av Andy Dunn • 2022

He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.

4.33

2 000+

🏢 Startup Memoirs 🧠 Bipolar Memoir 🏷️ Mental Health Stigma 🚀 Startup Culture 💬 Vulnerable Leadership

Immersiv

Burn Rate

He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.

av Andy Dunn 2022 304 sidor

4.33

2 000+ betyg

🏢 Startup Memoirs 🧠 Bipolar Memoir 🏷️ Mental Health Stigma 🚀 Startup Culture 💬 Vulnerable Leadership

Waking the Tiger

av Peter A. Levine • 1997

Trauma is biology, not psychology: trapped survival energy your body already knows how to release.

4.06

10 000+

🫀 Somatic Therapy 🩹 Trauma Recovery 🧘 Embodiment 🐾 Survival Responses 🧭 Felt Sense

Waking the Tiger

Trauma is biology, not psychology: trapped survival energy your body already knows how to release.

av Peter A. Levine 1997 288 sidor

4.06

10 000+ betyg

🫀 Somatic Therapy 🩹 Trauma Recovery 🧘 Embodiment 🐾 Survival Responses 🧭 Felt Sense

Indistractable

av Nir Eyal • 2019

Distraction is a discomfort problem, not a technology one. Train your attention back.

3.73

25 000+

🎯 Attention Management 📱 Digital Distraction 🧠 Emotional Regulation ⏳ Time Management 🔧 Behavior Design

Indistractable

Distraction is a discomfort problem, not a technology one. Train your attention back.

av Nir Eyal 2019 288 sidor

3.73

25 000+ betyg

🎯 Attention Management 📱 Digital Distraction 🧠 Emotional Regulation ⏳ Time Management 🔧 Behavior Design

Mr Unavailable and the Fallback Girl

av Natalie Lue • 2008

Every relationship you've had has failed, and you're the one thing they all share.

4.23

500+

🚪 Unavailable Partners ☣️ Toxic Relationships 🧷 Attachment Theory 🎰 Intermittent Reinforcement 🚧 Boundary Setting

Mr Unavailable and the Fallback Girl Sammanfattning

Immersiv

Mr Unavailable and the Fallback Girl

Every relationship you've had has failed, and you're the one thing they all share.

av Natalie Lue 2008 468 sidor

4.23

500+ betyg

🚪 Unavailable Partners ☣️ Toxic Relationships 🧷 Attachment Theory 🎰 Intermittent Reinforcement 🚧 Boundary Setting

Interpersonal Edge

av Daneen Skube • 2006

A single method for getting heard and turning adversaries into allies, in every relationship.

3.38

💼 Workplace Communication ⚔️ Conflict Resolution 🧠 Emotional Intelligence 🧛 Difficult People 🚧 Boundaries Setting

Immersiv

Interpersonal Edge

A single method for getting heard and turning adversaries into allies, in every relationship.

av Daneen Skube 2006 243 sidor

3.38

8 betyg

💼 Workplace Communication ⚔️ Conflict Resolution 🧠 Emotional Intelligence 🧛 Difficult People 🚧 Boundaries Setting

Please Don't Go

av E. Salvador

A baseball star saves a grieving swimmer from a cliff, then finds her grief mirrors his.

4.14

33 000+

🏟️ College Sports Romance 👫 Friends To Lovers 💔 Grief And Healing 🏠 Found Family 🔥 Slow Burn

Immersiv

Please Don't Go

A baseball star saves a grieving swimmer from a cliff, then finds her grief mirrors his.

av E. Salvador 2025 591 sidor

4.14

33 000+ betyg

🏟️ College Sports Romance 👫 Friends To Lovers 💔 Grief And Healing 🏠 Found Family 🔥 Slow Burn

Ashes

av K.G. Reuss

A coffin shatters her mind. Four dangerous men will burn the world to bring her back.

4.15

7 000+

📚 Dark Academia Romance 🔪 Touch Her And Die 💔 Enemies To Lovers 🤝 Brotherhood Bond ⚫ Morally Gray Characters

Immersiv

Ashes

A coffin shatters her mind. Four dangerous men will burn the world to bring her back.

av K.G. Reuss 2023 432 sidor

4.15

7 000+ betyg

📚 Dark Academia Romance 🔪 Touch Her And Die 💔 Enemies To Lovers 🤝 Brotherhood Bond ⚫ Morally Gray Characters

Against Depression

av Peter D. Kramer • 2005

Depression as depth is a myth. It's progressive brain damage, and waiting lets it compound.

3.86

500+

🩺 Clinical Psychiatry 🌧️ Mood Disorders 🏷️ Mental Health Stigma 🧠 Stress And Resilience 🎨 Creativity And Mental Illness

Immersiv

Against Depression

Depression as depth is a myth. It's progressive brain damage, and waiting lets it compound.

av Peter D. Kramer 2005 353 sidor

3.86

500+ betyg

🩺 Clinical Psychiatry 🌧️ Mood Disorders 🏷️ Mental Health Stigma 🧠 Stress And Resilience 🎨 Creativity And Mental Illness

Big Trust

av Shadé Zahrai • 2026

Map self-doubt into four trainable habits. Confidence follows action, not the other way around.

4.52

500+

🎭 Impostor Syndrome 💪 Confidence Building 🤔 Managing Self-Doubt 🧠 Emotional Regulation 🦁 Fear-Facing

Immersiv

Big Trust

Map self-doubt into four trainable habits. Confidence follows action, not the other way around.

av Shadé Zahrai 2026 334 sidor

4.52

500+ betyg

🎭 Impostor Syndrome 💪 Confidence Building 🤔 Managing Self-Doubt 🧠 Emotional Regulation 🦁 Fear-Facing

Dealing With Feeling

av Marc Brackett • 2025

A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.

4.04

500+

🧠 Emotion Regulation 🧩 Emotional Intelligence 🔬 Affective Science 🎯 Emotional Granularity 🤝 Co-Regulation

Immersiv

Dealing With Feeling

A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.

av Marc Brackett 2025 320 sidor

4.04

500+ betyg

🧠 Emotion Regulation 🧩 Emotional Intelligence 🔬 Affective Science 🎯 Emotional Granularity 🤝 Co-Regulation

Transforming Stress

av Doc Childre • 2005

Your heartbeat broadcasts stress to everyone nearby. Reverse the signal and the whole room changes.

3.88

134

🧘 Stress Reduction 💪 Resilience Training 🌬️ Breathwork 🧠 Emotional Regulation 🫀 Somatic Psychology

Immersiv

Transforming Stress

Your heartbeat broadcasts stress to everyone nearby. Reverse the signal and the whole room changes.

av Doc Childre 2005 176 sidor

3.88

134 betyg

🧘 Stress Reduction 💪 Resilience Training 🌬️ Breathwork 🧠 Emotional Regulation 🫀 Somatic Psychology

Shadow

av K.G. Reuss

When broken boys in a brutal reform school claim her, love is carved in blood.

4.43

2 000+

📚 Why Choose Romance 🔪 Touch Her And Die 💔 Trauma Bonded Lovers 🖤 Dark Found Family 🌸 Virgin Hero

Immersiv

Shadow

When broken boys in a brutal reform school claim her, love is carved in blood.

av K.G. Reuss 2025 506 sidor

4.43

2 000+ betyg

📚 Why Choose Romance 🔪 Touch Her And Die 💔 Trauma Bonded Lovers 🖤 Dark Found Family 🌸 Virgin Hero

The Reality of Everything

av Rebecca Yarros

After losing her pilot fiancé, she falls for the Coast Guard single dad next door.

4.47

45 000+

🪖 Military Romance 👨‍👧 Single Dad Hero 🏠 Neighbors To Lovers 🔥 Slow Burn Romance 🩹 Grief And Healing

The Reality of Everything Sammanfattning

Immersiv

The Reality of Everything

After losing her pilot fiancé, she falls for the Coast Guard single dad next door.

av Rebecca Yarros 2020 470 sidor

4.47

45 000+ betyg

🪖 Military Romance 👨‍👧 Single Dad Hero 🏠 Neighbors To Lovers 🔥 Slow Burn Romance 🩹 Grief And Healing

The New Existentialism

av Colin Wilson • 1983

Existentialism mistook fatigue for truth. A new one trains consciousness to perceive meaning.

4.18

138

🔍 Phenomenology 🧠 Humanistic Psychology 🌌 Existential Philosophy 👁️ Consciousness Studies ⛰️ Peak Experiences

Immersiv

The New Existentialism

Existentialism mistook fatigue for truth. A new one trains consciousness to perceive meaning.

av Colin Wilson 1983 192 sidor

4.18

138 betyg

🔍 Phenomenology 🧠 Humanistic Psychology 🌌 Existential Philosophy 👁️ Consciousness Studies ⛰️ Peak Experiences

Tuning the Human Biofield

av Eileen Day McKusick • 2014

Your body files every painful memory in specific locations. A tuning fork can hear them.

4.40

500+

🌀 Energy Healing 🎵 Sound Therapy 🗺️ Emotional Anatomy 💔 Trauma And The Body ⚡ Subtle Energy

Tuning the Human Biofield Sammanfattning

Immersiv

Tuning the Human Biofield

Your body files every painful memory in specific locations. A tuning fork can hear them.

av Eileen Day McKusick 2014 252 sidor

4.40

500+ betyg

🌀 Energy Healing 🎵 Sound Therapy 🗺️ Emotional Anatomy 💔 Trauma And The Body ⚡ Subtle Energy

Ignore the Guy, Get the Guy

av Leslie Braswell • 2013

After a breakup, stop chasing, stop texting, stop scrolling. Let silence become your strongest move.

4.09

1 000+

🧹 Breakup Recovery 🎯 Dating Strategy 🧩 Emotional Regulation 🗣️ Folk Psychology 🔗 Attachment Styles

Ignore the Guy, Get the Guy Sammanfattning

Immersiv

Ignore the Guy, Get the Guy

After a breakup, stop chasing, stop texting, stop scrolling. Let silence become your strongest move.

av Leslie Braswell 2013 117 sidor

4.09

1 000+ betyg

🧹 Breakup Recovery 🎯 Dating Strategy 🧩 Emotional Regulation 🗣️ Folk Psychology 🔗 Attachment Styles

Allen Carrs enkla metod att sluta röka

av Allen Carr • 2013

Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.

4.28

18 000+

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Addiction Psychology 🔄 Cognitive Reframing 🔧 Behavioral Change

Allen Carrs enkla metod att sluta röka

Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.

av Allen Carr 2013 218 sidor

4.28

18 000+ betyg

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Addiction Psychology 🔄 Cognitive Reframing 🔧 Behavioral Change

The Good Samaritan

av John Marrs

She coaxes strangers toward suicide from a helpline booth. Then a dead woman's husband calls.

4.06

85 000+

🐱 Cat And Mouse Thriller 🖤 Female Villain 😈 Villain Protagonist 🌑 Morally Bleak 🌊 Seaside Noir

Immersiv

The Good Samaritan

She coaxes strangers toward suicide from a helpline booth. Then a dead woman's husband calls.

av John Marrs 2017 399 sidor

4.06

85 000+ betyg

🐱 Cat And Mouse Thriller 🖤 Female Villain 😈 Villain Protagonist 🌑 Morally Bleak 🌊 Seaside Noir

The Heartbreak Hotel

av Ellen O'Clover

Broke and betrayed, Lou opens a heartbreak retreat in her home, falling for her grieving landlord.

3.76

31 000+

🏔️ Small Town Romance 🍂 Cozy Romance Energy 🩹 Healing Romance ☀️ Grumpy X Sunshine 🏠 Forced Proximity

Immersiv

The Heartbreak Hotel

Broke and betrayed, Lou opens a heartbreak retreat in her home, falling for her grieving landlord.

av Ellen O'Clover 2025 352 sidor

3.76

31 000+ betyg

🏔️ Small Town Romance 🍂 Cozy Romance Energy 🩹 Healing Romance ☀️ Grumpy X Sunshine 🏠 Forced Proximity

Unfu*k Yourself

av Gary John Bishop • 2016

For everyone sick of positive thinking: the manual for action when your brain won't cooperate.

3.83

83 000+

💢 Confrontational Self-Help 🏃 Action Over Thinking 🚫 Anti-Positive-Thinking 🏛️ Modern Stoicism ⚡ Behavioral Activation

Unfu*k Yourself

For everyone sick of positive thinking: the manual for action when your brain won't cooperate.

av Gary John Bishop 2016 224 sidor

3.83

83 000+ betyg

💢 Confrontational Self-Help 🏃 Action Over Thinking 🚫 Anti-Positive-Thinking 🏛️ Modern Stoicism ⚡ Behavioral Activation

Boundaries

av Henry Cloud • 1992

Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.

4.21

88 000+

🧱 Boundary Setting ✝️ Christian Psychology 🚫 Saying No 🧭 Personal Responsibility 🔗 Codependency Recovery

Boundaries

Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.

av Henry Cloud 1992 352 sidor

4.21

88 000+ betyg

🧱 Boundary Setting ✝️ Christian Psychology 🚫 Saying No 🧭 Personal Responsibility 🔗 Codependency Recovery

Ett oroligt sinne

av Kay Redfield Jamison • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

4.06

86 000+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

Ett oroligt sinne

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

av Kay Redfield Jamison 1995 219 sidor

4.06

86 000+ betyg

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

Håll om mig

av Sue Johnson • 2008

Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.

4.12

22 000+

🧠 Attachment Theory 🎯 Emotionally Focused Therapy 💑 Couples Therapy 💞 Emotional Bonding 🔄 Conflict Patterns

Håll om mig

Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.

av Sue Johnson 2008 300 sidor

4.12

22 000+ betyg

🧠 Attachment Theory 🎯 Emotionally Focused Therapy 💑 Couples Therapy 💞 Emotional Bonding 🔄 Conflict Patterns

Hockey Boy

av Brittanee Nicole

A hockey star cancels his wedding to fake an engagement with the planner who broke his heart.

3.94

20 000+

🖤 Second Chance Romance 💍 Fake Engagement 🏒 Hockey Player Hero 🧠 Athlete Mental Health 💒 Wedding Planner

Immersiv

Hockey Boy

A hockey star cancels his wedding to fake an engagement with the planner who broke his heart.

av Brittanee Nicole 2024 490 sidor

3.94

20 000+ betyg

🖤 Second Chance Romance 💍 Fake Engagement 🏒 Hockey Player Hero 🧠 Athlete Mental Health 💒 Wedding Planner

The Brightwood Code

av Monica Hesse

A Hello Girl buried her worst mistake in France. Then a caller whispers Brightwood.

3.77

1 000+

🕰️ Wwi Historical Fiction 🔍 Historical Mystery 🧠 Repressed Trauma 🫂 Survivor Of Assault 😔 Grief And Guilt

Immersiv

The Brightwood Code

A Hello Girl buried her worst mistake in France. Then a caller whispers Brightwood.

av Monica Hesse 2024 336 sidor

3.77

1 000+ betyg

🕰️ Wwi Historical Fiction 🔍 Historical Mystery 🧠 Repressed Trauma 🫂 Survivor Of Assault 😔 Grief And Guilt

Dark Psychology

av Jonathan Mind • 2019

Everyone has a dark side. The manual for spotting manipulators before they spot you.

3.89

435

🛡️ Manipulation Defense 🕳️ Dark Personality Traits 👀 Body Language Reading 🎭 Emotional Manipulation 🧠 Psychological Self-Defense

Dark Psychology

Everyone has a dark side. The manual for spotting manipulators before they spot you.

av Jonathan Mind 2019 344 sidor

3.89

435 betyg

🛡️ Manipulation Defense 🕳️ Dark Personality Traits 👀 Body Language Reading 🎭 Emotional Manipulation 🧠 Psychological Self-Defense

Kopplingen mellan hjärna och mage

av Emeran Mayer • 2015

Your gut and brain are talking. The trillions of microbes between them are running the show.

3.76

9 000+

🧠 Gut-Brain Axis 🦠 Microbiome Science 🥗 Gut Health 🧘 Embodied Cognition 🔥 Dietary Inflammation

Kopplingen mellan hjärna och mage

Your gut and brain are talking. The trillions of microbes between them are running the show.

av Emeran Mayer 2015 256 sidor

3.76

9 000+ betyg

🧠 Gut-Brain Axis 🦠 Microbiome Science 🥗 Gut Health 🧘 Embodied Cognition 🔥 Dietary Inflammation

ADHD 2.0

av Edward M. Hallowell • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

13 000+

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

ADHD 2.0

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

av Edward M. Hallowell 2021 208 sidor

4.07

13 000+ betyg

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

Stulet fokus

av Johann Hari • 2022

You touch your phone 2,617 times a day. That's not a habit. It's a business model.

4.22

80 000+

📊 Attention Economy 🕵️ Surveillance Capitalism 📨 Information Overload 📱 Digital Distraction 🧠 Screen Time Effects

Stulet fokus

You touch your phone 2,617 times a day. That's not a habit. It's a business model.

av Johann Hari 2022 348 sidor

4.22

80 000+ betyg

📊 Attention Economy 🕵️ Surveillance Capitalism 📨 Information Overload 📱 Digital Distraction 🧠 Screen Time Effects

Til Def

av Jodie King

Days from release, an axe murderer decides his student therapist belongs to him.

3.99

3 000+

🔪 Serial Killer Romance 🛋️ Therapist And Patient 💔 Trauma Bonding 🏚️ Gothic Asylum ⚠️ Ritual Abuse

Immersiv

Til Def

Days from release, an axe murderer decides his student therapist belongs to him.

av Jodie King 349 sidor

3.99

3 000+ betyg

🔪 Serial Killer Romance 🛋️ Therapist And Patient 💔 Trauma Bonding 🏚️ Gothic Asylum ⚠️ Ritual Abuse

Call Me Freak

av J.A. Roles

After seven years in an asylum, he kidnaps the one woman who shares his darkest secret.

3.38

1 000+

🎭 Unreliable Narrator 🏥 Mental Institution ⛓️ Captive Romance 🖤 Possessive Antihero 🔪 Violence As Devotion

Immersiv

Call Me Freak

After seven years in an asylum, he kidnaps the one woman who shares his darkest secret.

av J.A. Roles 2023 204 sidor

3.38

1 000+ betyg

🎭 Unreliable Narrator 🏥 Mental Institution ⛓️ Captive Romance 🖤 Possessive Antihero 🔪 Violence As Devotion

Livsspelet

av Eric Berne • 1964

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

3.72

41 000+

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

Livsspelet

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

av Eric Berne 1964 216 sidor

3.72

41 000+ betyg

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

Why We Sleep

av Matthew Walker • 2017

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

4.37

200 000+

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

Why We Sleep

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

av Matthew Walker 2017 368 sidor

4.37

200 000+ betyg

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

I Don't Love You Anymore

av Rithvik Singh • 2024

A poetic voice traces the path from goodbye to the quiet discovery of wholeness within.

3.86

3 000+

🖋️ Poetic Self-Help 💔 Heartbreak Recovery 🌸 Self-Love Journey 🍂 Letting Go 📖 Gentle And Reflective

I Don't Love You Anymore

A poetic voice traces the path from goodbye to the quiet discovery of wholeness within.

av Rithvik Singh 2024 146 sidor

3.86

3 000+ betyg

🖋️ Poetic Self-Help 💔 Heartbreak Recovery 🌸 Self-Love Journey 🍂 Letting Go 📖 Gentle And Reflective

Nonviolent Communication

av Marshall B. Rosenberg • 1999

Speak without attacking, hear without defending, and ask for what you want without demanding it.

4.33

50 000+

🗣️ Communication Skills 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Empathetic Listening 💭 Feelings And Needs

Nonviolent Communication

Speak without attacking, hear without defending, and ask for what you want without demanding it.

av Marshall B. Rosenberg 1999 244 sidor

4.33

50 000+ betyg

🗣️ Communication Skills 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Empathetic Listening 💭 Feelings And Needs

The Apartment Across the Hall

av Jack Dane

Bloody laundry, hidden cell: Salem knows her neighbor is dangerous. She's hunting the wrong monster.

3.55

13 000+

🧠 Psychological Suspense 👀 Suspicious Neighbor 🚪 Hidden Room 🔄 Role Reversal 🔎 Misguided Investigation

The Apartment Across the Hall Sammanfattning

Immersiv

The Apartment Across the Hall

Bloody laundry, hidden cell: Salem knows her neighbor is dangerous. She's hunting the wrong monster.

av Jack Dane 2025 230 sidor

3.55

13 000+ betyg

🧠 Psychological Suspense 👀 Suspicious Neighbor 🚪 Hidden Room 🔄 Role Reversal 🔎 Misguided Investigation

You Are But Dust

av Hannah Clayton

At her sister's funeral, Samarra meets Death: a charming man offering to end her pain.

3.47

1 000+

👁️ Unreliable Narrator 💀 Personified Death 🌀 Addiction Spiral 🖤 Grief As Horror 🌫️ Hallucinatory Reality

Immersiv

You Are But Dust

At her sister's funeral, Samarra meets Death: a charming man offering to end her pain.

av Hannah Clayton 2025 302 sidor

3.47

1 000+ betyg

👁️ Unreliable Narrator 💀 Personified Death 🌀 Addiction Spiral 🖤 Grief As Horror 🌫️ Hallucinatory Reality

Never Finished

av David Goggins • 2022

Your mind quits before your body has to. Here is how to override that signal.

4.39

47 000+

🧱 Mental Toughness ⚔️ Extreme Self-Discipline 🎖️ Navy Seal Mindset 🏃 Ultra-Endurance 🧨 Self-Sabotage

Never Finished

Your mind quits before your body has to. Here is how to override that signal.

av David Goggins 2022 312 sidor

4.39

47 000+ betyg

🧱 Mental Toughness ⚔️ Extreme Self-Discipline 🎖️ Navy Seal Mindset 🏃 Ultra-Endurance 🧨 Self-Sabotage

Jag vill dö men jag vill äta tteokbokki

av Baek Se-hee • 2018

She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.

3.21

100 000+

🛋️ Therapy Memoirs 🌧️ Depression Recovery 🔍 Cognitive Distortions 🤲 Self Acceptance 🪞 Body Image

Jag vill dö men jag vill äta tteokbokki

She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.

av Baek Se-hee 2018 208 sidor

3.21

100 000+ betyg

🛋️ Therapy Memoirs 🌧️ Depression Recovery 🔍 Cognitive Distortions 🤲 Self Acceptance 🪞 Body Image

Flow

av Mihály Csíkszentmihályi • 1990

The most fulfilling moments come not from rest, but from pushing yourself to your limit.

4.11

89 000+

🧠 Positive Psychology 🎯 Attention Management 🏔️ Peak Performance 🔥 Intrinsic Motivation 🌟 Finding Meaning

Flow

The most fulfilling moments come not from rest, but from pushing yourself to your limit.

av Mihály Csíkszentmihályi 1990 322 sidor

4.11

89 000+ betyg

🧠 Positive Psychology 🎯 Attention Management 🏔️ Peak Performance 🔥 Intrinsic Motivation 🌟 Finding Meaning

Emotional Intelligence

av Daniel Goleman • 1995

Your emotional brain reacts before thought. That half-second shapes your career and relationships.

4.06

100 000+

🏫 Social-Emotional Learning 🧠 Emotional Regulation 🧬 Brain And Emotion 💼 Workplace Psychology 😰 Stress Management

Emotional Intelligence

Your emotional brain reacts before thought. That half-second shapes your career and relationships.

av Daniel Goleman 1995 351 sidor

4.06

100 000+ betyg

🏫 Social-Emotional Learning 🧠 Emotional Regulation 🧬 Brain And Emotion 💼 Workplace Psychology 😰 Stress Management

Where There's a Will

av Jessie Walker

A drifter returns home to find the boy he kissed at eleven behind the bar, all ink and hostility.

4.25

8 000+

💞 Reunited First Loves 💔 Conversion Therapy Survivor 🎸 Musician Hero 💀 Self-Destructive Hero 🖤 Angsty Romance

Immersiv

Where There's a Will

A drifter returns home to find the boy he kissed at eleven behind the bar, all ink and hostility.

av Jessie Walker 2021 503 sidor

4.25

8 000+ betyg

💞 Reunited First Loves 💔 Conversion Therapy Survivor 🎸 Musician Hero 💀 Self-Destructive Hero 🖤 Angsty Romance

The Things We Never Say

av Elizabeth Strout

After nearly drowning, a teacher learns his son isn't his and keeps the secret forever.

4.17

47 000+

🏠 Domestic Realism 🔒 Family Secrets 🤐 Things Left Unsaid 💔 Marriage Strain 👨‍👦 Fatherhood

Immersiv

The Things We Never Say

After nearly drowning, a teacher learns his son isn't his and keeps the secret forever.

av Elizabeth Strout 2026 224 sidor

4.17

47 000+ betyg

🏠 Domestic Realism 🔒 Family Secrets 🤐 Things Left Unsaid 💔 Marriage Strain 👨‍👦 Fatherhood

Det började inte med dig

av Mark Wolynn • 2016

Your worst fears may not be yours. They could belong to your grandmother.

3.55

39 000+

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Det började inte med dig

Your worst fears may not be yours. They could belong to your grandmother.

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Dark Psychology and Manipulation

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Manipulators bank on you not knowing their playbook. This is the playbook.

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🕸️ Manipulation Psychology 🛡️ Manipulation Defense 🖤 Dark Personality Traits ⚖️ Ethical Persuasion 🧍 Body Language Reading

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Manipulators bank on you not knowing their playbook. This is the playbook.

av Brandon Goleman 2019 177 sidor

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Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

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Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

av Anna Lembke 2021 291 sidor

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Självkänslans sex pelare

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Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.

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Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.

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A false missile alert gives a town eighteen minutes to confront the people they've become.

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🎭 Ensemble Novel 🚨 Community In Crisis 🏥 Terminal Illness 🔐 Family Secrets 🧬 Generational Trauma

Immersiv

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A false missile alert gives a town eighteen minutes to confront the people they've become.

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