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자기계발 도서 요약

Communicating with Allah
저자: Bassam Saeh • 2018
The prayer you rush through was built to transform you. Learn what the pauses unlock.
4.39
138
Communicating with Allah 요약
Communicating with Allah
The prayer you rush through was built to transform you. Learn what the pauses unlock.
저자: Bassam Saeh 2018 176 페이지
4.39
138 개의 평점
NLP Made Easy
저자: Ali Campbell • 2018
Real change is rapid: recode the mental pictures, words, and feelings that run your life.
3.77
97
NLP Made Easy 요약
NLP Made Easy
Real change is rapid: recode the mental pictures, words, and feelings that run your life.
저자: Ali Campbell 2018 218 페이지
3.77
97 개의 평점
Taming Your Amygdala
저자: Catherine M. Pittman • 2022
Anxiety is not a thinking problem. It is a brain-circuit problem with a physical fix.
4.33
93
Taming Your Amygdala 요약
Taming Your Amygdala
Anxiety is not a thinking problem. It is a brain-circuit problem with a physical fix.
저자: Catherine M. Pittman 2022 168 페이지
4.33
93 개의 평점
The Complete Strategy Guide to Day Trading for a Living in 2019
저자: Mark Vogel • 2019
The skills and systems to trade full-time across stocks, forex, and options, with risk kept tight.
3.30
10
The Complete Strategy Guide to Day Trading for a Living in 2019 요약
The Complete Strategy Guide to Day Trading for a Living in 2019
The skills and systems to trade full-time across stocks, forex, and options, with risk kept tight.
저자: Mark Vogel 2019 126 페이지
3.30
10 개의 평점
Master Critical Thinking
저자: Henrik Rodgers • 2019
Critical thinking predicts life outcomes better than IQ does. The mental habits that build it.
3.15
27
Master Critical Thinking 요약
Master Critical Thinking
Critical thinking predicts life outcomes better than IQ does. The mental habits that build it.
저자: Henrik Rodgers 2019 135 페이지
3.15
27 개의 평점
Visualization for Success
저자: Barton Goldsmith • 2020
75 exercises to train your brain for success, from career goals to stronger relationships.
4.05
19
Visualization for Success 요약
Visualization for Success
75 exercises to train your brain for success, from career goals to stronger relationships.
저자: Barton Goldsmith 2020 203 페이지
4.05
19 개의 평점
The Investor's Quotient
저자: Jake Bernstein • 2000
Your trading system works. Your brain doesn't. A psychologist-trader explains how to retrain it.
3.79
29
The Investor's Quotient 요약
The Investor's Quotient
Your trading system works. Your brain doesn't. A psychologist-trader explains how to retrain it.
저자: Jake Bernstein 2000 304 페이지
3.79
29 개의 평점
EFT
저자: Janet Evans • 2013
Ten tapping scripts for anxiety and pain: the method that treats emotions and body as one.
3.76
74
EFT 요약
EFT
Ten tapping scripts for anxiety and pain: the method that treats emotions and body as one.
저자: Janet Evans 2013 32 페이지
3.76
74 개의 평점
The Mindful Place of Calm
저자: A. Paul Miller • 2019
Most reactions happen before you notice them. The practice for inserting a choice into that gap.
3.72
18
The Mindful Place of Calm 요약
The Mindful Place of Calm
Most reactions happen before you notice them. The practice for inserting a choice into that gap.
저자: A. Paul Miller 2019 264 페이지
3.72
18 개의 평점
The Power of Your Supermind
저자: Vernon Linwood Howard • 1967
The mind that creates your problems cannot fix them. A different kind of awareness can.
4.34
65
The Power of Your Supermind 요약
The Power of Your Supermind
The mind that creates your problems cannot fix them. A different kind of awareness can.
저자: Vernon Linwood Howard 1967
4.34
65 개의 평점
Body Neutral
저자: Jessi Kneeland • 2023
Four hidden reasons your body image won't budge, and a plan to solve each one.
4.05
380
Body Neutral 요약
Body Neutral
Four hidden reasons your body image won't budge, and a plan to solve each one.
저자: Jessi Kneeland 2023 432 페이지
4.05
380 개의 평점
Practical Change Management for It Projects
저자: Emily Carr • 2014
The technology works. The people don't. A practical guide to the human side of IT rollouts.
3.90
10
Practical Change Management for It Projects 요약
Practical Change Management for It Projects
The technology works. The people don't. A practical guide to the human side of IT rollouts.
저자: Emily Carr 2014 170 페이지
3.90
10 개의 평점
Resilient Ministry
저자: Bob Burns • 2012
Five years of interviews reveal what keeps pastors going when ministry gets hard.
4.06
370
Resilient Ministry 요약
Resilient Ministry
Five years of interviews reveal what keeps pastors going when ministry gets hard.
저자: Bob Burns 2012 313 페이지
4.06
370 개의 평점
A Sorcerer's Apprentice
저자: John Herlosky • 2015
He joined a CIA-derived psychic spy program to debunk it. It wasn't a hoax.
4.05
20
A Sorcerer's Apprentice 요약
A Sorcerer's Apprentice
He joined a CIA-derived psychic spy program to debunk it. It wasn't a hoax.
저자: John Herlosky 2015 336 페이지
4.05
20 개의 평점
L'homme qui voulait être heureux
저자: Laurent Gounelle • 2008
An unfulfilled French teacher meets a Balinese healer who diagnoses a sickness no doctor can find.
3.84
11,000+
L'homme qui voulait être heureux 요약
L'homme qui voulait être heureux
An unfulfilled French teacher meets a Balinese healer who diagnoses a sickness no doctor can find.
저자: Laurent Gounelle 2008 168 페이지
3.84
11,000+ 개의 평점
Foundation
저자: Eric Goodman • 2011
You bend from your spine, not your hips. Fix that pattern and back pain stops.
4.17
500+
Foundation 요약
Foundation
You bend from your spine, not your hips. Fix that pattern and back pain stops.
저자: Eric Goodman 2011 288 페이지
4.17
500+ 개의 평점
Why Men Want Sex and Women Need Love
저자: Allan Pease • 2021
Men chase youth, women chase resources. Here is how to use that knowledge to find your match.
4.30
27
Why Men Want Sex and Women Need Love 요약
Why Men Want Sex and Women Need Love
Men chase youth, women chase resources. Here is how to use that knowledge to find your match.
저자: Allan Pease 2021 275 페이지
4.30
27 개의 평점
Language Hacking Italian
저자: Benny Lewis • 2016
Real Italian conversations, not grammar drills. Build a personal script and start speaking today.
4.02
42
Language Hacking Italian 요약
Language Hacking Italian
Real Italian conversations, not grammar drills. Build a personal script and start speaking today.
저자: Benny Lewis 2016 238 페이지
4.02
42 개의 평점
The Ignatian Guide to Forgiveness
저자: Marina Berzins McCoy • 2020
Forgive the unforgivable without silencing your anger. A path rooted in ancient Ignatian practice.
4.21
24
The Ignatian Guide to Forgiveness 요약
The Ignatian Guide to Forgiveness
Forgive the unforgivable without silencing your anger. A path rooted in ancient Ignatian practice.
저자: Marina Berzins McCoy 2020 144 페이지
4.21
24 개의 평점
Anthony Robbins PowerTalk
저자: Anthony Robbins • 2002
Your posture changes your mood faster than your thoughts can. Four steps do the rest.
4.25
105
Anthony Robbins PowerTalk 요약
Anthony Robbins PowerTalk
Your posture changes your mood faster than your thoughts can. Four steps do the rest.
저자: Anthony Robbins 2002 280 페이지
4.25
105 개의 평점
Le Pouvoir Interieur
저자: Charles Jullien • 2018
Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.
3.92
53
Le Pouvoir Interieur 요약
Le Pouvoir Interieur
Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.
저자: Charles Jullien 2018 203 페이지
3.92
53 개의 평점
The Everything Project Management Book
저자: Rick A. Morris • 2008
Scope creep, missed deadlines, silent stakeholders: catching problems before they catch you.
3.11
9
The Everything Project Management Book 요약
The Everything Project Management Book
Scope creep, missed deadlines, silent stakeholders: catching problems before they catch you.
저자: Rick A. Morris 2008 304 페이지
3.11
9 개의 평점
Smart Plants
저자: Julie Morris • 2019
Eat for a faster, calmer brain: the plant foods and natural nootropics that optimize cognition.
4.10
52
Smart Plants 요약
Smart Plants
Eat for a faster, calmer brain: the plant foods and natural nootropics that optimize cognition.
저자: Julie Morris 2019 320 페이지
4.10
52 개의 평점
Your Coping Skills Aren't Working
저자: Richard Brouillette • 2023
Your deepest patterns were built by a child. Reparent them using the tools of schema therapy.
4.11
56
Your Coping Skills Aren't Working 요약
Your Coping Skills Aren't Working
Your deepest patterns were built by a child. Reparent them using the tools of schema therapy.
저자: Richard Brouillette 2023 200 페이지
4.11
56 개의 평점
Body Language Training
저자: Robert Moore • 2015
Attract women without a word: the body language of high status, broken down into daily habits.
Body Language Training 요약
Body Language Training
Attract women without a word: the body language of high status, broken down into daily habits.
저자: Robert Moore 2015 114 페이지
The Progress Paradox
저자: Gregg Easterbrook • 2003
Incomes doubled, lifespans nearly did too, and depression rose tenfold. What the progress missed.
3.63
500+
The Progress Paradox 요약
The Progress Paradox
Incomes doubled, lifespans nearly did too, and depression rose tenfold. What the progress missed.
저자: Gregg Easterbrook 2003 400 페이지
3.63
500+ 개의 평점
How We Grow Through What We Go Through
저자: Christopher Willard • 2022
Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.
3.85
213
How We Grow Through What We Go Through 요약
How We Grow Through What We Go Through
Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.
저자: Christopher Willard 2022 176 페이지
3.85
213 개의 평점
Mi dieta cojea
저자: Aitor Sánchez • 2016
The Spanish food pyramid was built by industry; breakfast is optional; and fat isn't the enemy.
3.93
1,000+
Mi dieta cojea 요약
Mi dieta cojea
The Spanish food pyramid was built by industry; breakfast is optional; and fat isn't the enemy.
저자: Aitor Sánchez 2016 195 페이지
3.93
1,000+ 개의 평점
Women With Controlling Partners
저자: Carol A Lambert MSW • 2016
Psychological abuse is brainwashing. Name it, stop self-blame, and reclaim who you are.
4.23
56
Women With Controlling Partners 요약
Women With Controlling Partners
Psychological abuse is brainwashing. Name it, stop self-blame, and reclaim who you are.
저자: Carol A Lambert MSW 2016 240 페이지
4.23
56 개의 평점
The Reality of Being
저자: Jeanne de Salzmann • 2010
You are asleep, your self an illusion. The practice of observing from within that undoes both.
4.35
299
The Reality of Being 요약
The Reality of Being
You are asleep, your self an illusion. The practice of observing from within that undoes both.
저자: Jeanne de Salzmann 2010 320 페이지
4.35
299 개의 평점
Are You Made for Each Other?
저자: Barbara Pease • 2004
Ancient brains, modern fights. A quiz book that decodes why you clash and how to translate.
3.55
20
Are You Made for Each Other? 요약
Are You Made for Each Other?
Ancient brains, modern fights. A quiz book that decodes why you clash and how to translate.
저자: Barbara Pease 2004 192 페이지
3.55
20 개의 평점
How to Start a Home-Based Public Relations Business
저자: Randi Minetor • 2012
Start a PR firm from your spare room: pricing, pitching, ethics, and keeping work flowing.
4.50
2
How to Start a Home-Based Public Relations Business 요약
How to Start a Home-Based Public Relations Business
Start a PR firm from your spare room: pricing, pitching, ethics, and keeping work flowing.
저자: Randi Minetor 2012 208 페이지
4.50
2 개의 평점
The Spiral Dance
저자: Starhawk • 1979
Cast a circle, meet the Goddess, transform your mind: the original guide to practicing Witchcraft.
4.04
10,000+
The Spiral Dance 요약
The Spiral Dance
Cast a circle, meet the Goddess, transform your mind: the original guide to practicing Witchcraft.
저자: Starhawk 1979 326 페이지
4.04
10,000+ 개의 평점
Instant Networking
저자: Stefan Thomas • 2016
Six months to a business network that delivers clients, not just contacts.
3.47
19
Instant Networking 요약
Instant Networking
Six months to a business network that delivers clients, not just contacts.
저자: Stefan Thomas 2016 160 페이지
3.47
19 개의 평점
The Slightly Greener Method
저자: Tonya Harris • 2021
Switch 80 percent of your household products and measurable health gains arrive within days.
3.84
49
The Slightly Greener Method 요약
The Slightly Greener Method
Switch 80 percent of your household products and measurable health gains arrive within days.
저자: Tonya Harris 2021 338 페이지
3.84
49 개의 평점
201 Careers in Nursing
저자: Joyce J. Fitzpatrick • 2011
Find your fit among 201 nursing careers, from the helicopter to the boardroom.
3.87
15
201 Careers in Nursing 요약
201 Careers in Nursing
Find your fit among 201 nursing careers, from the helicopter to the boardroom.
저자: Joyce J. Fitzpatrick 2011 312 페이지
3.87
15 개의 평점
How to Write a Grant
저자: Meredith Noble • 2019
Grants aren't magic; they're a system. From finding 100 opportunities to submitting two days early.
4.32
196
How to Write a Grant 요약
How to Write a Grant
Grants aren't magic; they're a system. From finding 100 opportunities to submitting two days early.
저자: Meredith Noble 2019 172 페이지
4.32
196 개의 평점
Dream Wise
저자: Lisa Marchiano • 2024
A Jungian analyst's method: turn shadow figures, nightmares, and dream symbols into inner guidance.
4.47
191
Dream Wise 요약
Dream Wise
A Jungian analyst's method: turn shadow figures, nightmares, and dream symbols into inner guidance.
저자: Lisa Marchiano 2024 352 페이지
4.47
191 개의 평점
Unconditional Love
저자: Jocelyn Moorhouse • 2019
Love without strings: the practices that build connection strong enough to survive disappointment.
4.20
5
Unconditional Love 요약
Unconditional Love
Love without strings: the practices that build connection strong enough to survive disappointment.
저자: Jocelyn Moorhouse 2019 296 페이지
4.20
5 개의 평점
The Complete Idiot's Guide to the Psychology of Happiness
저자: Arlene Matthews Uhl • 2008
Pleasure fades. The real drivers of happiness are trainable skills, not a bigger bank account.
4.05
19
The Complete Idiot's Guide to the Psychology of Happiness 요약
The Complete Idiot's Guide to the Psychology of Happiness
Pleasure fades. The real drivers of happiness are trainable skills, not a bigger bank account.
저자: Arlene Matthews Uhl 2008 336 페이지
4.05
19 개의 평점
Invitation to Solitude and Silence
저자: Ruth Haley Barton • 2004
Your desperation is the doorway. Sit still in silence and let God do the rest.
4.35
2,000+
Invitation to Solitude and Silence 요약
Invitation to Solitude and Silence
Your desperation is the doorway. Sit still in silence and let God do the rest.
저자: Ruth Haley Barton 2004 144 페이지
4.35
2,000+ 개의 평점
Do You See What I See?
저자: Russell Targ • 2008
A blind physicist ran the CIA's psychic spy program and discovered that suffering can be unlearned.
3.80
56
Do You See What I See? 요약
Do You See What I See?
A blind physicist ran the CIA's psychic spy program and discovered that suffering can be unlearned.
저자: Russell Targ 2008 296 페이지
3.80
56 개의 평점
Roar
저자: Stacey Sims
Women burn fuel and build muscle differently. Train and eat with your physiology, not against it.
4.21
126
Roar 요약
Roar
Women burn fuel and build muscle differently. Train and eat with your physiology, not against it.
저자: Stacey Sims
4.21
126 개의 평점
The Minimalist Budget
저자: Aaron Kiely • 2018
A budget built on wanting less: track dollars, cut what doesn't matter, let the gap compound.
3.07
15
The Minimalist Budget 요약
The Minimalist Budget
A budget built on wanting less: track dollars, cut what doesn't matter, let the gap compound.
저자: Aaron Kiely 2018 117 페이지
3.07
15 개의 평점
Metabolic Freedom
저자: Ben Azadi • 2025
Retrain your metabolism to burn fat, not sugar. The 30-day reset for hormones and weight loss.
3.94
500+
Metabolic Freedom 요약
Metabolic Freedom
Retrain your metabolism to burn fat, not sugar. The 30-day reset for hormones and weight loss.
저자: Ben Azadi 2025 320 페이지
3.94
500+ 개의 평점
A Straight Talking Introduction to Psychiatric Drugs
저자: Joanna Moncrieff • 2009
Psychiatric drugs don't fix chemical imbalances. They induce intoxication. Here is how to walk away.
4.36
107
A Straight Talking Introduction to Psychiatric Drugs 요약
A Straight Talking Introduction to Psychiatric Drugs
Psychiatric drugs don't fix chemical imbalances. They induce intoxication. Here is how to walk away.
저자: Joanna Moncrieff 2009 344 페이지
4.36
107 개의 평점
The Confident Choir
저자: Michael Bonshor • 2017
Seven psychology-backed strategies for turning nervous singers into a self-assured choir.
4.00
2
The Confident Choir 요약
The Confident Choir
Seven psychology-backed strategies for turning nervous singers into a self-assured choir.
저자: Michael Bonshor 2017 330 페이지
4.00
2 개의 평점
Lectures to My Students
저자: Charles Haddon Spurgeon • 1889
The inner life of the preacher determines everything, from sermon punch to surviving the week.
4.47
4,000+
Lectures to My Students 요약
Lectures to My Students
The inner life of the preacher determines everything, from sermon punch to surviving the week.
저자: Charles Haddon Spurgeon 1889 443 페이지
4.47
4,000+ 개의 평점
The Biology of Trauma
저자: Aimie Apigian • 2025
Trauma lives in your mitochondria and gut, not just your mind. The missing half of healing.
3.88
215
The Biology of Trauma 요약
The Biology of Trauma
Trauma lives in your mitochondria and gut, not just your mind. The missing half of healing.
저자: Aimie Apigian 2025 320 페이지
3.88
215 개의 평점
Test Success
저자: Blythe Grossberg • 2009
The test-prep playbook for every kind of learner, including the ones standard advice overlooks.
4.00
1
Test Success 요약
Test Success
The test-prep playbook for every kind of learner, including the ones standard advice overlooks.
저자: Blythe Grossberg 2009 125 페이지
4.00
1 개의 평점
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