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SoBrief

자기계발 도서 요약

The Mind-Body Method
저자: Anders Hansen • 2024
Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.
3.94
122
The Mind-Body Method 요약
The Mind-Body Method
Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.
저자: Anders Hansen 2024 250 페이지
3.94
122 개의 평점
How To Analyze People
저자: Basil Foster • 2018
Learn to read every silent signal someone gives off, and never be deceived again.
4.00
2
How To Analyze People 요약
How To Analyze People
Learn to read every silent signal someone gives off, and never be deceived again.
저자: Basil Foster 2018 106 페이지
4.00
2 개의 평점
ChatGPT for Beginners
저자: Felix Venture • 2024
ChatGPT's real power lies in how you ask. A four-part prompt framework makes it work.
4.08
12
ChatGPT for Beginners 요약
ChatGPT for Beginners
ChatGPT's real power lies in how you ask. A four-part prompt framework makes it work.
저자: Felix Venture 2024 232 페이지
4.08
12 개의 평점
Teamwork 101
저자: John C. Maxwell • 2009
Winning teams multiply talent. The leader's playbook for knowing when to invest and when to cut.
4.04
500+
Teamwork 101 요약
Teamwork 101
Winning teams multiply talent. The leader's playbook for knowing when to invest and when to cut.
저자: John C. Maxwell 2009 128 페이지
4.04
500+ 개의 평점
The Vitamin Cure for Depression
저자: Bo H. Jonsson • 2012
A Stone Age brain on a modern diet: the mismatch that looks like depression.
4.00
15
The Vitamin Cure for Depression 요약
The Vitamin Cure for Depression
A Stone Age brain on a modern diet: the mismatch that looks like depression.
저자: Bo H. Jonsson 2012 240 페이지
4.00
15 개의 평점
Spiritual Intelligence
저자: Kris Vallotton • 2020
Your mind has a spiritual dimension IQ can't measure. An intelligence that solves what reason can't.
4.36
500+
Spiritual Intelligence 요약
Spiritual Intelligence
Your mind has a spiritual dimension IQ can't measure. An intelligence that solves what reason can't.
저자: Kris Vallotton 2020 211 페이지
4.36
500+ 개의 평점
Aprendiendo de los mejores
저자: Francisco Alcaide • 2013
The distilled success principles of the world's best: twelve mental shifts that put you in control.
4.21
500+
Aprendiendo de los mejores 요약
Aprendiendo de los mejores
The distilled success principles of the world's best: twelve mental shifts that put you in control.
저자: Francisco Alcaide 2013 418 페이지
4.21
500+ 개의 평점
Creating Characters Kids Will Love
저자: Elaine Marie Alphin • 2000
The writer's guide to child characters: turning memory and observation into stories children love.
3.77
39
Creating Characters Kids Will Love 요약
Creating Characters Kids Will Love
The writer's guide to child characters: turning memory and observation into stories children love.
저자: Elaine Marie Alphin 2000 232 페이지
3.77
39 개의 평점
I Didn't Do the Thing Today
저자: Madeleine Dore • 2022
Guilt for what you didn't finish is stealing your joy. Take it back without another system.
3.58
2,000+
I Didn't Do the Thing Today 요약
I Didn't Do the Thing Today
Guilt for what you didn't finish is stealing your joy. Take it back without another system.
저자: Madeleine Dore 2022 304 페이지
3.58
2,000+ 개의 평점
Why We Drink Too Much
저자: Charles Knowles • 2026
Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.
3.67
452
Why We Drink Too Much 요약
Why We Drink Too Much
Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.
저자: Charles Knowles 2026 304 페이지
3.67
452 개의 평점
Spiritual Growth
저자: Sanaya Roman • 1989
Channeled wisdom for contacting the guide within and turning life's transitions into growth.
4.19
2,000+
Spiritual Growth 요약
Spiritual Growth
Channeled wisdom for contacting the guide within and turning life's transitions into growth.
저자: Sanaya Roman 1989 225 페이지
4.19
2,000+ 개의 평점
42 Rules of Product Marketing
저자: Phil Burton • 2012
Spot ready-to-buy signals, translate complexity into outcomes, and arm your sales team to win.
3.55
44
42 Rules of Product Marketing 요약
42 Rules of Product Marketing
Spot ready-to-buy signals, translate complexity into outcomes, and arm your sales team to win.
저자: Phil Burton 2012 128 페이지
3.55
44 개의 평점
The Circle Maker
저자: Mark Batterson • 2011
The answer depends less on God's willingness than on your unwillingness to stop asking.
4.22
20,000+
The Circle Maker 요약
The Circle Maker
The answer depends less on God's willingness than on your unwillingness to stop asking.
저자: Mark Batterson 2011 224 페이지
4.22
20,000+ 개의 평점
By Your Side
저자: David Richo • 2024
Find hidden allies inside you, in others, nature, and even your suffering, then become one.
4.05
20
By Your Side 요약
By Your Side
Find hidden allies inside you, in others, nature, and even your suffering, then become one.
저자: David Richo 2024 200 페이지
4.05
20 개의 평점
Date Like a Spartan
저자: G.L. Lambert • 2015
Stop auditioning: a strategy to date as the prize, vet ruthlessly, and dictate commitment.
4.36
107
Date Like a Spartan 요약
Date Like a Spartan
Stop auditioning: a strategy to date as the prize, vet ruthlessly, and dictate commitment.
저자: G.L. Lambert 2015
4.36
107 개의 평점
The Mood Cure
저자: Julia Ross • 2002
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
4.02
1,000+
The Mood Cure 요약
The Mood Cure
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
저자: Julia Ross 2002 400 페이지
4.02
1,000+ 개의 평점
Quiet Your Mind
저자: Jett Stone • 2024
Use breathwork, movement, and emotional precision to break the overthinking loop for men.
3.88
32
Quiet Your Mind 요약
Quiet Your Mind
Use breathwork, movement, and emotional precision to break the overthinking loop for men.
저자: Jett Stone 2024 157 페이지
3.88
32 개의 평점
NEW-Why We Sleep
저자: Walker and Matthew • 2018
Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.
4.38
21
NEW-Why We Sleep 요약
NEW-Why We Sleep
Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.
저자: Walker and Matthew 2018 368 페이지
4.38
21 개의 평점
Notes for Neuro Navigators
저자: Jolene Stockman • 2023
For allies of autistic people: the shifts that replace compliance with genuine support.
4.16
38
Notes for Neuro Navigators 요약
Notes for Neuro Navigators
For allies of autistic people: the shifts that replace compliance with genuine support.
저자: Jolene Stockman 2023 141 페이지
4.16
38 개의 평점
Spiritual Life Hacks
저자: Len Woods • 2019
When a quiet time won't fit: small spiritual practices that turn everyday moments toward God.
4.29
63
Spiritual Life Hacks 요약
Spiritual Life Hacks
When a quiet time won't fit: small spiritual practices that turn everyday moments toward God.
저자: Len Woods 2019 192 페이지
4.29
63 개의 평점
When Someone You Love Is Bipolar
저자: Cynthia G. Last • 2009
Spot your bipolar partner's early warning signs, intervene before crisis, and protect your own life.
4.07
131
When Someone You Love Is Bipolar 요약
When Someone You Love Is Bipolar
Spot your bipolar partner's early warning signs, intervene before crisis, and protect your own life.
저자: Cynthia G. Last 2009 306 페이지
4.07
131 개의 평점
Ecotherapy
저자: Craig Chalquist • 2009
Therapy spent a century in empty rooms. The missing ingredient was outside the whole time.
4.25
169
Ecotherapy 요약
Ecotherapy
Therapy spent a century in empty rooms. The missing ingredient was outside the whole time.
저자: Craig Chalquist 2009 312 페이지
4.25
169 개의 평점
Porter sa voix - S'affirmer par la parole (A voix haute)
저자: Stéphane de Freitas • 2018
Public speaking redefined: no scripts, no performance, just the power of saying what you truly mean.
3.41
17
Porter sa voix - S'affirmer par la parole (A voix haute) 요약
Porter sa voix - S'affirmer par la parole (A voix haute)
Public speaking redefined: no scripts, no performance, just the power of saying what you truly mean.
저자: Stéphane de Freitas 2018 568 페이지
3.41
17 개의 평점
Humor Me
저자: Chris Duffy • 2026
Comedy is for professionals. Humor is a skill anyone can build, and it changes everything.
3.66
500+
Humor Me 요약
Humor Me
Comedy is for professionals. Humor is a skill anyone can build, and it changes everything.
저자: Chris Duffy 2026 272 페이지
3.66
500+ 개의 평점
Strategic Intervention Handbook
저자: Magali Peysha • 2014
Find the hidden need behind any problem and break lifelong patterns in a single coaching session.
4.25
114
Strategic Intervention Handbook 요약
Strategic Intervention Handbook
Find the hidden need behind any problem and break lifelong patterns in a single coaching session.
저자: Magali Peysha 2014 188 페이지
4.25
114 개의 평점
Eat Nordic
저자: Trine Hahnemann • 2016
Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.
3.19
16
Eat Nordic 요약
Eat Nordic
Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.
저자: Trine Hahnemann 2016 224 페이지
3.19
16 개의 평점
Court Sense
저자: George A. Selleck • 1998
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
3.50
2
Court Sense 요약
Court Sense
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
저자: George A. Selleck 1998 264 페이지
3.50
2 개의 평점
Fasting for Breakthrough and Deliverance
저자: John Eckhardt • 2016
When prayer alone fails, the fast that breaks what nothing else could touch.
4.39
423
Fasting for Breakthrough and Deliverance 요약
Fasting for Breakthrough and Deliverance
When prayer alone fails, the fast that breaks what nothing else could touch.
저자: John Eckhardt 2016 194 페이지
4.39
423 개의 평점
Effective Succession Planning
저자: William J. Rothwell • 1994
Why replacing executives isn't strategy, and the process that actually keeps organizations stable.
3.79
58
Effective Succession Planning 요약
Effective Succession Planning
Why replacing executives isn't strategy, and the process that actually keeps organizations stable.
저자: William J. Rothwell 1994 448 페이지
3.79
58 개의 평점
Financially Stupid People Are Everywhere
저자: Jason Kelly • 2010
Credit cards, car loans, and mortgages are not tools. They are the traps that keep Americans broke.
3.50
134
Financially Stupid People Are Everywhere 요약
Financially Stupid People Are Everywhere
Credit cards, car loans, and mortgages are not tools. They are the traps that keep Americans broke.
저자: Jason Kelly 2010 224 페이지
3.50
134 개의 평점
Love 2.0
저자: Barbara L. Fredrickson • 2013
Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.
3.82
1,000+
Love 2.0 요약
Love 2.0
Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.
저자: Barbara L. Fredrickson 2013 256 페이지
3.82
1,000+ 개의 평점
Stress Resets
저자: Jennifer L. Taitz PsyD ABPP • 2024
Rapid, body-based ways to stop stress in minutes, from a psychologist who rewired her own anxiety.
3.98
479
Stress Resets 요약
Stress Resets
Rapid, body-based ways to stop stress in minutes, from a psychologist who rewired her own anxiety.
저자: Jennifer L. Taitz PsyD ABPP 2024 257 페이지
3.98
479 개의 평점
Beginners Guide to Digital Marketing
저자: Romuald Andrade • 2015
30 days from silent site to lead machine: the SEO, email, and ad playbook for beginners.
3.73
56
Beginners Guide to Digital Marketing 요약
Beginners Guide to Digital Marketing
30 days from silent site to lead machine: the SEO, email, and ad playbook for beginners.
저자: Romuald Andrade 2015 190 페이지
3.73
56 개의 평점
La ley del reflejo
저자: Xavier Guix • 2022
Reality is a mirror. The people who irritate you are showing you what you refuse to face.
3.80
20
La ley del reflejo 요약
La ley del reflejo
Reality is a mirror. The people who irritate you are showing you what you refuse to face.
저자: Xavier Guix 2022 240 페이지
3.80
20 개의 평점
They Shall Expel Demons
저자: Derek Prince • 1998
Why born-again believers still need deliverance, and the biblical process for driving out demons.
4.42
1,000+
They Shall Expel Demons 요약
They Shall Expel Demons
Why born-again believers still need deliverance, and the biblical process for driving out demons.
저자: Derek Prince 1998 256 페이지
4.42
1,000+ 개의 평점
Convence y vencerás
저자: Antonio Fabregat • 2017
Public speaking is learnable. A system for structuring talks, reading rooms, and beating nerves.
3.55
31
Convence y vencerás 요약
Convence y vencerás
Public speaking is learnable. A system for structuring talks, reading rooms, and beating nerves.
저자: Antonio Fabregat 2017 200 페이지
3.55
31 개의 평점
Beside Every Successful Man
저자: Megan Basham • 2008
Married men earn 20 to 50 percent more. A wife's guide to making that premium a strategy.
3.82
51
Beside Every Successful Man 요약
Beside Every Successful Man
Married men earn 20 to 50 percent more. A wife's guide to making that premium a strategy.
저자: Megan Basham 2008
3.82
51 개의 평점
Born to win
저자: and Jongeward Dorothy James Muriel • 1971
Your childhood decisions still run your life. The classic method for rewriting the ending.
4.07
500+
Born to win 요약
Born to win
Your childhood decisions still run your life. The classic method for rewriting the ending.
저자: and Jongeward Dorothy James Muriel 1971
4.07
500+ 개의 평점
Behavioral Economics When Psychology and Economics Collide
저자: Scott A. Huettel • 2013
Economists said you're rational. Psychologists proved otherwise. The field their collision created.
3.95
386
Behavioral Economics When Psychology and Economics Collide 요약
Behavioral Economics When Psychology and Economics Collide
Economists said you're rational. Psychologists proved otherwise. The field their collision created.
저자: Scott A. Huettel 2013 12 페이지
3.95
386 개의 평점
The Small Talk Code
저자: Gregory Peart • 2018
Small talk is a learnable system; a seven-part framework for opening any social door.
4.31
16
The Small Talk Code 요약
The Small Talk Code
Small talk is a learnable system; a seven-part framework for opening any social door.
저자: Gregory Peart 2018 315 페이지
4.31
16 개의 평점
Loving Life as It Is
저자: Chakung Jigme Wangdrak • 2024
Buddhist mind training for a happiness so deep that even suffering can't reach it.
3.93
41
Loving Life as It Is 요약
Loving Life as It Is
Buddhist mind training for a happiness so deep that even suffering can't reach it.
저자: Chakung Jigme Wangdrak 2024 200 페이지
3.93
41 개의 평점
The Pastor's Justification
저자: Jared C. Wilson • 2013
Half of pastors want to leave. Five old truths that put the weight back on Christ.
4.54
500+
The Pastor's Justification 요약
The Pastor's Justification
Half of pastors want to leave. Five old truths that put the weight back on Christ.
저자: Jared C. Wilson 2013 192 페이지
4.54
500+ 개의 평점
Chasing Life
저자: Sanjay Gupta • 2007
Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.
3.73
464
Chasing Life 요약
Chasing Life
Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.
저자: Sanjay Gupta 2007 272 페이지
3.73
464 개의 평점
The Rise
저자: Sarah Lewis • 2014
Silver medalists ache for what they missed. Why coming close drives mastery more than winning does.
3.66
1,000+
The Rise 요약
The Rise
Silver medalists ache for what they missed. Why coming close drives mastery more than winning does.
저자: Sarah Lewis 2014 272 페이지
3.66
1,000+ 개의 평점
Leaving the Fold
저자: Marlene Winell • 1993
Fundamentalism leaves fear and guilt that outlast belief. A therapist's recovery process.
4.33
500+
Leaving the Fold 요약
Leaving the Fold
Fundamentalism leaves fear and guilt that outlast belief. A therapist's recovery process.
저자: Marlene Winell 1993 297 페이지
4.33
500+ 개의 평점
Eat Well, Save More
저자: Cath Armstrong • 2012
Four people, $80 a week: no coupons, just price tracking and a stocked pantry.
3.57
7
Eat Well, Save More 요약
Eat Well, Save More
Four people, $80 a week: no coupons, just price tracking and a stocked pantry.
저자: Cath Armstrong 2012 197 페이지
3.57
7 개의 평점
Follow Your Passion, Find Your Power
저자: Bob Doyle • 2011
Most Law of Attraction efforts fail because of hidden resistance. The exact method to dissolve it.
4.03
192
Follow Your Passion, Find Your Power 요약
Follow Your Passion, Find Your Power
Most Law of Attraction efforts fail because of hidden resistance. The exact method to dissolve it.
저자: Bob Doyle 2011 256 페이지
4.03
192 개의 평점
The Champion's Comeback
저자: Jim Afremow • 2016
The practical playbook for returning from injury, defeat, or burnout stronger than you were before.
3.99
271
The Champion's Comeback 요약
The Champion's Comeback
The practical playbook for returning from injury, defeat, or burnout stronger than you were before.
저자: Jim Afremow 2016 272 페이지
3.99
271 개의 평점
The Art of Productivity
저자: Jim Stovall • 2017
Busyness is not the same as progress. Build a productivity system around your own success.
3.59
113
The Art of Productivity 요약
The Art of Productivity
Busyness is not the same as progress. Build a productivity system around your own success.
저자: Jim Stovall 2017 192 페이지
3.59
113 개의 평점
Everything Is Never Enough
저자: Bobby Jamieson • 2025
The most pessimistic book in the Bible holds the secret to unshakeable happiness.
4.62
1,000+
Everything Is Never Enough 요약
Everything Is Never Enough
The most pessimistic book in the Bible holds the secret to unshakeable happiness.
저자: Bobby Jamieson 2025 288 페이지
4.62
1,000+ 개의 평점
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