Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

I Heard There Was a Secret Chord

— Daniel J. Levitin • 2024

Neuroscience confirms: music eases pain, rebuilds the brain after stroke, and reaches dementia.

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🧠 Music Neuroscience 🎵 Music Therapy 🔄 Neuroplasticity 💔 Trauma Recovery 🧓 Cognitive Decline

I Heard There Was a Secret Chord

Neuroscience confirms: music eases pain, rebuilds the brain after stroke, and reaches dementia.

— Daniel J. Levitin 2024 416 стр.

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1 000+ оценок

🧠 Music Neuroscience 🎵 Music Therapy 🔄 Neuroplasticity 💔 Trauma Recovery 🧓 Cognitive Decline

Stress Resets

— Jennifer L. Taitz PsyD ABPP • 2024

Rapid, body-based ways to stop stress in minutes, from a psychologist who rewired her own anxiety.

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🧘 Stress Management 🎭 Emotion Regulation 🌿 Mind-Body Practices 🌀 Overthinking 🧠 Third-Wave Cbt

Stress Resets

Rapid, body-based ways to stop stress in minutes, from a psychologist who rewired her own anxiety.

— Jennifer L. Taitz PsyD ABPP 2024 257 стр.

3.98

479 оценок

🧘 Stress Management 🎭 Emotion Regulation 🌿 Mind-Body Practices 🌀 Overthinking 🧠 Third-Wave Cbt

Follow Your Passion, Find Your Power

— Bob Doyle • 2011

Most Law of Attraction efforts fail because of hidden resistance. The exact method to dissolve it.

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🧲 Law Of Attraction 🪄 Manifestation ⛓️‍💥 Limiting Beliefs 👆 Tapping Therapy 👁️ Visualization

Follow Your Passion, Find Your Power

Most Law of Attraction efforts fail because of hidden resistance. The exact method to dissolve it.

— Bob Doyle 2011 256 стр.

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192 оценок

🧲 Law Of Attraction 🪄 Manifestation ⛓️‍💥 Limiting Beliefs 👆 Tapping Therapy 👁️ Visualization

The Rise

— Sarah Lewis • 2014

Silver medalists ache for what they missed. Why coming close drives mastery more than winning does.

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🎨 Creative Process 📉 Learning From Failure 📐 Psychology Of Mastery 🧩 Play And Innovation 🧘 Beginner's Mind

The Rise

Silver medalists ache for what they missed. Why coming close drives mastery more than winning does.

— Sarah Lewis 2014 272 стр.

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🎨 Creative Process 📉 Learning From Failure 📐 Psychology Of Mastery 🧩 Play And Innovation 🧘 Beginner's Mind

The Metacognition Handbook

— Jennifer Webb • 2021

Seven extra months of progress per student, per year: the classroom guide to metacognition.

4.39

🧠 Metacognition 🔬 Cognitive Science 📋 Self-Regulated Learning 📊 Evidence-Based Teaching 🦅 Student Independence

The Metacognition Handbook

Seven extra months of progress per student, per year: the classroom guide to metacognition.

— Jennifer Webb 2021 132 стр.

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89 оценок

🧠 Metacognition 🔬 Cognitive Science 📋 Self-Regulated Learning 📊 Evidence-Based Teaching 🦅 Student Independence

Leaving the Fold

— Marlene Winell • 1993

Fundamentalism leaves fear and guilt that outlast belief. A therapist's recovery process.

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🩹 Religious Trauma 🏚️ Religious Deconstruction 🔒 High-Control Religion 🧒 Inner Child Work 🧠 Cognitive Reframing

Leaving the Fold

Fundamentalism leaves fear and guilt that outlast belief. A therapist's recovery process.

— Marlene Winell 1993 297 стр.

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🩹 Religious Trauma 🏚️ Religious Deconstruction 🔒 High-Control Religion 🧒 Inner Child Work 🧠 Cognitive Reframing

Behavioral Economics When Psychology and Economics Collide

— Scott A. Huettel • 2013

Economists said you're rational. Psychologists proved otherwise. The field their collision created.

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386

🧠 Behavioral Economics 🔍 Cognitive Biases 🏗️ Choice Architecture 👥 Social Norms 🎯 Game Theory

Behavioral Economics When Psychology and Economics Collide

Economists said you're rational. Psychologists proved otherwise. The field their collision created.

— Scott A. Huettel 2013 12 стр.

3.95

386 оценок

🧠 Behavioral Economics 🔍 Cognitive Biases 🏗️ Choice Architecture 👥 Social Norms 🎯 Game Theory

La fábrica de cretinos digitales

— Michel Desmurget • 2019

A neuroscientist's radical screen rules: zero before six, thirty minutes a day after.

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🧒 Child Development 📺 Screen Time Effects 📱 Digital Parenting 💻 Tech Criticism 💥 Attention Crisis

La fábrica de cretinos digitales

A neuroscientist's radical screen rules: zero before six, thirty minutes a day after.

— Michel Desmurget 2019 683 стр.

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🧒 Child Development 📺 Screen Time Effects 📱 Digital Parenting 💻 Tech Criticism 💥 Attention Crisis

Love 2.0

— Barbara L. Fredrickson • 2013

Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.

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🎓 Positive Psychology 🤝 Human Connection 🧬 Social Neuroscience 😊 Positive Emotions 💗 Compassion Practice

Love 2.0

Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.

— Barbara L. Fredrickson 2013 256 стр.

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🎓 Positive Psychology 🤝 Human Connection 🧬 Social Neuroscience 😊 Positive Emotions 💗 Compassion Practice

Born to win

— and Jongeward Dorothy James Muriel • 1971

Your childhood decisions still run your life. The classic method for rewriting the ending.

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😊 Transactional Analysis 😌 Gestalt Therapy 🧠 Humanistic Psychology 👶 Childhood Conditioning 😬 Self-Sabotage

Born to win

Your childhood decisions still run your life. The classic method for rewriting the ending.

— and Jongeward Dorothy James Muriel 1971

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😊 Transactional Analysis 😌 Gestalt Therapy 🧠 Humanistic Psychology 👶 Childhood Conditioning 😬 Self-Sabotage

Crooked

— Cathryn Jakobson Ramin • 2017

Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.

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🩻 Back Pain 🧠 Chronic Pain ⚠️ Medical Overreach 💊 Opioid Crisis 🧘 Body-Mind Connection

Crooked

Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.

— Cathryn Jakobson Ramin 2017 437 стр.

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500+ оценок

🩻 Back Pain 🧠 Chronic Pain ⚠️ Medical Overreach 💊 Opioid Crisis 🧘 Body-Mind Connection

Convence y vencerás

— Antonio Fabregat • 2017

Public speaking is learnable. A system for structuring talks, reading rooms, and beating nerves.

3.55

🎤 Public Speaking 🧠 Persuasion Techniques 📖 Business Storytelling 👁️ Body Language 🏛️ Aristotelian Rhetoric

Convence y vencerás

Public speaking is learnable. A system for structuring talks, reading rooms, and beating nerves.

— Antonio Fabregat 2017 200 стр.

3.55

31 оценок

🎤 Public Speaking 🧠 Persuasion Techniques 📖 Business Storytelling 👁️ Body Language 🏛️ Aristotelian Rhetoric

The Deep Change Field Guide

— Robert E. Quinn • 2012

Why 98% of change efforts fail, and the one step leaders most fear: transforming themselves.

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🧘 Inner Work 🦋 Personal Transformation 🎭 Self-Deception ⚖️ Moral Leadership 📉 Organizational Decline

The Deep Change Field Guide

Why 98% of change efforts fail, and the one step leaders most fear: transforming themselves.

— Robert E. Quinn 2012 208 стр.

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41 оценок

🧘 Inner Work 🦋 Personal Transformation 🎭 Self-Deception ⚖️ Moral Leadership 📉 Organizational Decline

The kingdom of infinite space

— Raymond Tallis • 2008

Spit, yawns, and blushes: a philosopher unpacks the biology that culture transforms.

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151

🧠 Consciousness Studies 💪 Philosophy Of The Body 🌟 Human Uniqueness 👁️ Sensory Experience 😊 Face And Expression

The kingdom of infinite space

Spit, yawns, and blushes: a philosopher unpacks the biology that culture transforms.

— Raymond Tallis 2008 324 стр.

3.38

151 оценок

🧠 Consciousness Studies 💪 Philosophy Of The Body 🌟 Human Uniqueness 👁️ Sensory Experience 😊 Face And Expression

Chasing Life

— Sanjay Gupta • 2007

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

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🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Chasing Life

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

— Sanjay Gupta 2007 272 стр.

3.73

464 оценок

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Loving Life as It Is

— Chakung Jigme Wangdrak • 2024

Buddhist mind training for a happiness so deep that even suffering can't reach it.

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🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Loving Life as It Is

Buddhist mind training for a happiness so deep that even suffering can't reach it.

— Chakung Jigme Wangdrak 2024 200 стр.

3.93

41 оценок

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Our Biggest Fight

— Frank H. McCourt • 2024

Your mind is the product, and the price is democracy. A new protocol offers a buyback.

4.15

🌐 Big Tech Critique 💰 Data Monopolies ⏳ Attention Economy 🧠 Addictive Design ⚠️ Algorithmic Harms

Our Biggest Fight

Your mind is the product, and the price is democracy. A new protocol offers a buyback.

— Frank H. McCourt 2024 209 стр.

4.15

27 оценок

🌐 Big Tech Critique 💰 Data Monopolies ⏳ Attention Economy 🧠 Addictive Design ⚠️ Algorithmic Harms

Candlelight

— Susan S. Phillips • 2008

How a spiritual director listens, stumbles, and is changed by the seekers in her care.

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🧭 Spiritual Direction 🧘 Contemplative Practice 🐑 Pastoral Care 🔍 Discernment 🩹 Suffering And Faith

Candlelight

How a spiritual director listens, stumbles, and is changed by the seekers in her care.

— Susan S. Phillips 2008 272 стр.

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337 оценок

🧭 Spiritual Direction 🧘 Contemplative Practice 🐑 Pastoral Care 🔍 Discernment 🩹 Suffering And Faith

Identity Crisis

— John Sides • 2018

One network orchestrates every global crisis. Its target: human consciousness. Its weakness: you.

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🕵️ Conspiracy Theories 🌍 Global Elite 🦠 Pandemic Skepticism 🤖 Transhumanism Critique 📺 Mass Manipulation

Identity Crisis

One network orchestrates every global crisis. Its target: human consciousness. Its weakness: you.

— John Sides 2018 352 стр.

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🕵️ Conspiracy Theories 🌍 Global Elite 🦠 Pandemic Skepticism 🤖 Transhumanism Critique 📺 Mass Manipulation

Buddhism Is Not What You Think

— Steve Hagen • 2003

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

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🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness 💡 Insight Meditation 🪷 Non-Attachment

Buddhism Is Not What You Think

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

— Steve Hagen 2003 272 стр.

4.09

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🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness 💡 Insight Meditation 🪷 Non-Attachment

Deep Secrets

— Niobe Way • 2011

Boys describe their male friends with startling tenderness. By eighteen, most have gone silent.

4.09

207

🧑 Adolescent Development 🧔 Masculinity Studies 👬 Male Friendship 🫂 Emotional Development 🏛️ Cultural Masculinity

Deep Secrets

Boys describe their male friends with startling tenderness. By eighteen, most have gone silent.

— Niobe Way 2011 336 стр.

4.09

207 оценок

🧑 Adolescent Development 🧔 Masculinity Studies 👬 Male Friendship 🫂 Emotional Development 🏛️ Cultural Masculinity

Some Future Day

— Marc Beckman • 2025

AI is the catalyst that makes our technologies work together, accelerating every field overnight.

3.50

🏥 Ai In Healthcare ⚔️ Ai In Warfare 📚 Ai In Education 🎨 Ai And Creativity 🕵️ Deepfakes And Trust

Some Future Day

AI is the catalyst that makes our technologies work together, accelerating every field overnight.

— Marc Beckman 2025 327 стр.

3.50

46 оценок

🏥 Ai In Healthcare ⚔️ Ai In Warfare 📚 Ai In Education 🎨 Ai And Creativity 🕵️ Deepfakes And Trust

Napoleon Hill's Success Masters

— Napoleon Hill • 2019

Discipline for habits, clarity for goals, and the mindset to see them through.

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🧱 Habit Design ⏰ Time Management 🎯 Goal Setting 🌱 Growth Mindset 💼 Selling Skills

Napoleon Hill's Success Masters

Discipline for habits, clarity for goals, and the mindset to see them through.

— Napoleon Hill 2019 181 стр.

4.05

19 оценок

🧱 Habit Design ⏰ Time Management 🎯 Goal Setting 🌱 Growth Mindset 💼 Selling Skills

The Champion's Comeback

— Jim Afremow • 2016

The practical playbook for returning from injury, defeat, or burnout stronger than you were before.

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🧠 Sports Psychology 💪 Mental Toughness 🌱 Growth Mindset 🔄 Adversity And Resilience ☀️ Positive Psychology

The Champion's Comeback

The practical playbook for returning from injury, defeat, or burnout stronger than you were before.

— Jim Afremow 2016 272 стр.

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271 оценок

🧠 Sports Psychology 💪 Mental Toughness 🌱 Growth Mindset 🔄 Adversity And Resilience ☀️ Positive Psychology

Intensive Short-Term Dynamic Psychotherapy

— Patricia Coughlin • 1996

Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.

4.46

🛋️ Psychodynamic Therapy ⏱️ Short-Term Therapy 🛡️ Defense Mechanisms 🔒 Emotional Repression 🔧 Therapeutic Technique

Intensive Short-Term Dynamic Psychotherapy

Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.

— Patricia Coughlin 1996 272 стр.

4.46

48 оценок

🛋️ Psychodynamic Therapy ⏱️ Short-Term Therapy 🛡️ Defense Mechanisms 🔒 Emotional Repression 🔧 Therapeutic Technique

Scribe Us Threshold.

— Alexander Batthyány

If severe brain damage destroys the self, what returns to say goodbye in the final hours?

4.03

102

✨ Near-Death Studies 🧠 Consciousness Studies 🔗 Mind-Body Problem 🩺 Palliative Care 🌌 Transpersonal Psychology

Scribe Us Threshold.

If severe brain damage destroys the self, what returns to say goodbye in the final hours?

— Alexander Batthyány 256 стр.

4.03

102 оценок

✨ Near-Death Studies 🧠 Consciousness Studies 🔗 Mind-Body Problem 🩺 Palliative Care 🌌 Transpersonal Psychology

¡Es la microbiota, idiota!

— Sari Arponen • 2021

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

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🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

¡Es la microbiota, idiota!

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

— Sari Arponen 2021 368 стр.

4.21

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🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

The Darker Side of Leadership

— Manfred F.R. Kets de Vries • 2024

The psychological recipe that turns frightened populations into followers of dangerous leaders.

3.40

🗳️ Political Psychology 🧠 Mass Psychology 🐑 Herd Mentality ⚠️ Authoritarianism 📢 Populism

The Darker Side of Leadership

The psychological recipe that turns frightened populations into followers of dangerous leaders.

— Manfred F.R. Kets de Vries 2024 158 стр.

3.40

5 оценок

🗳️ Political Psychology 🧠 Mass Psychology 🐑 Herd Mentality ⚠️ Authoritarianism 📢 Populism

Maintenance of Everything

— Stewart Brand • 2026

Civilization runs on maintenance nobody sees, values, or funds. Until it stops.

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⚙️ History Of Technology 🏗️ Infrastructure 🧩 Systems Thinking 🔧 Repair And Maintenance 🛠️ Diy Culture

Maintenance of Everything

Civilization runs on maintenance nobody sees, values, or funds. Until it stops.

— Stewart Brand 2026 308 стр.

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⚙️ History Of Technology 🏗️ Infrastructure 🧩 Systems Thinking 🔧 Repair And Maintenance 🛠️ Diy Culture

Making Gay Okay

— Robert R. Reilly • 2014

How rationalizing sodomy built a new reality, silenced dissent, and exported its logic worldwide.

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357

⚖️ Natural Law ⛪ Catholic Social Teaching 🛡 Culture Wars 📜 Sexual Ethics 🌪 Moral Relativism

Making Gay Okay

How rationalizing sodomy built a new reality, silenced dissent, and exported its logic worldwide.

— Robert R. Reilly 2014 250 стр.

3.67

357 оценок

⚖️ Natural Law ⛪ Catholic Social Teaching 🛡 Culture Wars 📜 Sexual Ethics 🌪 Moral Relativism

Who Are You, Really?

— Brian Little • 2017

You are not your traits. Your daily projects shape your identity more than nature and nurture.

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🧠 Personality Psychology 🎯 Goal Pursuit 🌱 Flourishing 🎭 Behavioral Flexibility 🏡 Environmental Design

Who Are You, Really?

You are not your traits. Your daily projects shape your identity more than nature and nurture.

— Brian Little 2017 111 стр.

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🧠 Personality Psychology 🎯 Goal Pursuit 🌱 Flourishing 🎭 Behavioral Flexibility 🏡 Environmental Design

Les vertus de l'échec

— Charles Pépin • 2016

We are the only animal that fails, and that fallibility is our greatest creative advantage.

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🐓 French Philosophy 🏫 Educational Reform 💥 Failure Studies 🎭 Existential Psychology 🛡️ Modern Stoicism

Les vertus de l'échec

We are the only animal that fails, and that fallibility is our greatest creative advantage.

— Charles Pépin 2016 157 стр.

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🐓 French Philosophy 🏫 Educational Reform 💥 Failure Studies 🎭 Existential Psychology 🛡️ Modern Stoicism

Vivre le stoïcisme aujourd'hui

— Patrick Ussher • 2014

You control only your judgments. The Stoic daily routine that turns that principle into resilience.

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🏛️ Modern Stoicism 🔧 Practical Philosophy 🧠 Cognitive Reframing 🛡️ Emotional Resilience 🎯 Locus Of Control

Vivre le stoïcisme aujourd'hui

You control only your judgments. The Stoic daily routine that turns that principle into resilience.

— Patrick Ussher 2014 269 стр.

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319 оценок

🏛️ Modern Stoicism 🔧 Practical Philosophy 🧠 Cognitive Reframing 🛡️ Emotional Resilience 🎯 Locus Of Control

Help Your Teenager Beat an Eating Disorder

— James Lock • 2021

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

4.02

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

Help Your Teenager Beat an Eating Disorder

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

— James Lock 2021 1 стр.

4.02

41 оценок

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

Conversion Optimization

— Khalid Saleh • 2010

Double revenue without a single new visitor. The psychology of online conversion, tested.

3.93

🎯 Conversion Optimization 🧠 Customer Psychology 🧪 A/B Testing 👤 User Personas 🔒 Trust Building

Conversion Optimization

Double revenue without a single new visitor. The psychology of online conversion, tested.

— Khalid Saleh 2010 268 стр.

3.93

74 оценок

🎯 Conversion Optimization 🧠 Customer Psychology 🧪 A/B Testing 👤 User Personas 🔒 Trust Building

The Ultimate Athlete

— George Leonard • 1975

Your body contains physical genius that organized sports were built to suppress, not awaken.

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🧘 Mind-Body Integration 👁️ Somatic Awareness ⚡ Energy Work 🥋 Martial Arts Philosophy 🤝 Non-Competitive Play

The Ultimate Athlete

Your body contains physical genius that organized sports were built to suppress, not awaken.

— George Leonard 1975 312 стр.

3.62

45 оценок

🧘 Mind-Body Integration 👁️ Somatic Awareness ⚡ Energy Work 🥋 Martial Arts Philosophy 🤝 Non-Competitive Play

Hello Sleep

— Jade Wu • 2023

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

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🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Hello Sleep

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

— Jade Wu 2023 384 стр.

4.15

500+ оценок

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Saying What's Real

— Susan M. Campbell • 2005

Relationships fail in the gap between actual feeling and polite speech. Seven practices to close it.

4.05

149

🎭 Emotional Authenticity 💬 Couples Communication 🤝 Conflict Resolution 🧘 Present-Moment Awareness 🕊️ Nonviolent Communication

Saying What's Real

Relationships fail in the gap between actual feeling and polite speech. Seven practices to close it.

— Susan M. Campbell 2005 176 стр.

4.05

149 оценок

🎭 Emotional Authenticity 💬 Couples Communication 🤝 Conflict Resolution 🧘 Present-Moment Awareness 🕊️ Nonviolent Communication

[John Mark Comer] The Ruthless Elimination of Hurry

— auspicious

Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.

4.53

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🕊️ Spiritual Formation ✝️ Christian Discipleship 🐢 Slow Living 🌅 Sabbath Practice 📱 Attention Economy

[John Mark Comer] The Ruthless Elimination of Hurry

Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.

— auspicious

4.53

159 оценок

🕊️ Spiritual Formation ✝️ Christian Discipleship 🐢 Slow Living 🌅 Sabbath Practice 📱 Attention Economy

How to Break Up with Your Friends

— Erin Falconer • 2022

Close friendships need the same clear-eyed evaluation you give your career. A guide to the audit.

3.74

479

🤝 Friendship Dynamics 👥 Adult Friendships 💔 Ending Friendships 🚧 Relationship Boundaries 🔗 Social Connection

How to Break Up with Your Friends

Close friendships need the same clear-eyed evaluation you give your career. A guide to the audit.

— Erin Falconer 2022 240 стр.

3.74

479 оценок

🤝 Friendship Dynamics 👥 Adult Friendships 💔 Ending Friendships 🚧 Relationship Boundaries 🔗 Social Connection

Your Weight Is Not the Problem

— Lyndi Cohen • 2023

Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.

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🧘 Intuitive Eating ✂️ Anti-Diet Movement ⚖️ Health At Every Size 💗 Body Acceptance 🔍 Diet Culture Critique

Your Weight Is Not the Problem

Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.

— Lyndi Cohen 2023 304 стр.

4.23

500+ оценок

🧘 Intuitive Eating ✂️ Anti-Diet Movement ⚖️ Health At Every Size 💗 Body Acceptance 🔍 Diet Culture Critique

Toxic

— Neil Nathan • 2018

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

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🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Toxic

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

— Neil Nathan 2018 337 стр.

4.50

500+ оценок

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

The Great Disruption

— Francis Fukuyama • 1999

The knowledge economy dissolved trust and cooperation. Our biology has a fix.

3.62

353

🏛️ Social Order 🤝 Social Capital 🧠 Evolutionary Psychology 🎲 Game Theory 🔄 Spontaneous Order

The Great Disruption

The knowledge economy dissolved trust and cooperation. Our biology has a fix.

— Francis Fukuyama 1999 368 стр.

3.62

353 оценок

🏛️ Social Order 🤝 Social Capital 🧠 Evolutionary Psychology 🎲 Game Theory 🔄 Spontaneous Order

Acts of Meaning

— Jerome Bruner • 1990

The cognitive revolution was supposed to study meaning. It gave us a machine instead.

4.06

346

🧠 Cultural Psychology 📖 Narrative Psychology 🗣️ Folk Psychology 💬 Meaning Making 🪞 Self And Identity

Acts of Meaning

The cognitive revolution was supposed to study meaning. It gave us a machine instead.

— Jerome Bruner 1990 181 стр.

4.06

346 оценок

🧠 Cultural Psychology 📖 Narrative Psychology 🗣️ Folk Psychology 💬 Meaning Making 🪞 Self And Identity

Heal Faster

— Victoria Maizes • 2026

Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.

3.88

🩺 Integrative Medicine 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🧠 Mind-Body Medicine 😴 Sleep Science

Heal Faster

Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.

— Victoria Maizes 2026 432 стр.

3.88

98 оценок

🩺 Integrative Medicine 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🧠 Mind-Body Medicine 😴 Sleep Science

Society and Economy

— Mark Granovetter • 2017

The economy doesn't run on rational choice alone. It runs on relationships, trust, and power.

3.61

🏛️ Economic Sociology 🕸️ Social Networks 🤝 Trust And Cooperation 🏪 Markets And Society 📋 New Institutionalism

Society and Economy

The economy doesn't run on rational choice alone. It runs on relationships, trust, and power.

— Mark Granovetter 2017 256 стр.

3.61

44 оценок

🏛️ Economic Sociology 🕸️ Social Networks 🤝 Trust And Cooperation 🏪 Markets And Society 📋 New Institutionalism

Healer

— F. Paul Wilson • 1976

An alien in his mind grants a surveyor healing, immortality, and the loneliness of centuries.

4.19

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🧬 Alien Symbiosis 🙏 Reluctant Messiah ⏳ Immortal Protagonist 🤔 Philosophical Sci-Fi 🏛️ Decaying Federation

Healer

An alien in his mind grants a surveyor healing, immortality, and the loneliness of centuries.

— F. Paul Wilson 1976

4.19

500+ оценок

🧬 Alien Symbiosis 🙏 Reluctant Messiah ⏳ Immortal Protagonist 🤔 Philosophical Sci-Fi 🏛️ Decaying Federation

A Need to Kill

— Mark Pettit • 1990

A paperboy's abduction in Nebraska sparks a hunt for a serial child killer hiding as a scoutmaster.

3.88

339

🧒 Serial Child Murders 🔍 Criminal Profiling 😈 Hidden Predator 🌾 Small Town Terror ⚖️ Death Penalty Debate

A Need to Kill

A paperboy's abduction in Nebraska sparks a hunt for a serial child killer hiding as a scoutmaster.

— Mark Pettit 1990 265 стр.

3.88

339 оценок

🧒 Serial Child Murders 🔍 Criminal Profiling 😈 Hidden Predator 🌾 Small Town Terror ⚖️ Death Penalty Debate

Marcus Aurelius

— William O. Stephens • 2011

An emperor's private notebook became a Stoic bible: a guided tour of its toughest teachings.

4.03

🏛️ Stoic Philosophy 💊 Philosophy As Therapy 🧘 Stoic Mindfulness 🛡️ Mental Resilience ⚖️ Virtue Ethics

Marcus Aurelius

An emperor's private notebook became a Stoic bible: a guided tour of its toughest teachings.

— William O. Stephens 2011 208 стр.

4.03

62 оценок

🏛️ Stoic Philosophy 💊 Philosophy As Therapy 🧘 Stoic Mindfulness 🛡️ Mental Resilience ⚖️ Virtue Ethics

From Politics to the Pews

— Michele F. Margolis • 2018

Partisanship leads, faith follows: five decades of data that reverse the religion-politics link.

3.89

🗳️ Political Polarization ⛪ Religion And Politics 🇺🇸 American Religion 🎯 Partisan Identity ✝️ Religious Identity

From Politics to the Pews

Partisanship leads, faith follows: five decades of data that reverse the religion-politics link.

— Michele F. Margolis 2018 336 стр.

3.89

35 оценок

🗳️ Political Polarization ⛪ Religion And Politics 🇺🇸 American Religion 🎯 Partisan Identity ✝️ Religious Identity

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