최고의 과학 도서 | 요약 & 오디오

과학 도서 요약

La fábrica de cretinos digitales

저자: Michel Desmurget • 2019

A neuroscientist's radical screen rules: zero before six, thirty minutes a day after.

4.09

500+

🧒 Child Development 📺 Screen Time Effects 📱 Digital Parenting 💻 Tech Criticism 💥 Attention Crisis

La fábrica de cretinos digitales

A neuroscientist's radical screen rules: zero before six, thirty minutes a day after.

저자: Michel Desmurget 2019 683 페이지

4.09

500+ 개의 평점

🧒 Child Development 📺 Screen Time Effects 📱 Digital Parenting 💻 Tech Criticism 💥 Attention Crisis

Operation Paperclip

저자: Annie Jacobsen • 2014

To beat the Soviets, America recruited 1,600 Nazi scientists and buried their crimes.

4.15

10,000+

🕰️ Postwar History 🕵️ Intelligence History 🧪 Nazi Scientists 🤫 Government Secrecy ⚖️ War Crimes

Operation Paperclip

To beat the Soviets, America recruited 1,600 Nazi scientists and buried their crimes.

저자: Annie Jacobsen 2014 575 페이지

4.15

10,000+ 개의 평점

🕰️ Postwar History 🕵️ Intelligence History 🧪 Nazi Scientists 🤫 Government Secrecy ⚖️ War Crimes

Scribe Us Threshold.

저자: Alexander Batthyány

If severe brain damage destroys the self, what returns to say goodbye in the final hours?

4.03

102

✨ Near-Death Studies 🧠 Consciousness Studies 🔗 Mind-Body Problem 🩺 Palliative Care 🌌 Transpersonal Psychology

Scribe Us Threshold.

If severe brain damage destroys the self, what returns to say goodbye in the final hours?

저자: Alexander Batthyány 256 페이지

4.03

102 개의 평점

✨ Near-Death Studies 🧠 Consciousness Studies 🔗 Mind-Body Problem 🩺 Palliative Care 🌌 Transpersonal Psychology

Mysteries of the Middle Ages

저자: Thomas Cahill • 2006

Never dark: how Catholic Europe's cathedrals and cults launched feminism, science, and modern art.

3.80

4,000+

🏰 High Middle Ages 👑 Women In History 🔮 Female Mystics 💕 Courtly Love 🔬 Birth Of Science

Mysteries of the Middle Ages

Never dark: how Catholic Europe's cathedrals and cults launched feminism, science, and modern art.

저자: Thomas Cahill 2006 368 페이지

3.80

4,000+ 개의 평점

🏰 High Middle Ages 👑 Women In History 🔮 Female Mystics 💕 Courtly Love 🔬 Birth Of Science

Maintenance of Everything

저자: Stewart Brand • 2026

Civilization runs on maintenance nobody sees, values, or funds. Until it stops.

4.00

500+

⚙️ History Of Technology 🏗️ Infrastructure 🧩 Systems Thinking 🔧 Repair And Maintenance 🛠️ Diy Culture

Maintenance of Everything

Civilization runs on maintenance nobody sees, values, or funds. Until it stops.

저자: Stewart Brand 2026 308 페이지

4.00

500+ 개의 평점

⚙️ History Of Technology 🏗️ Infrastructure 🧩 Systems Thinking 🔧 Repair And Maintenance 🛠️ Diy Culture

Chasing Life

저자: Sanjay Gupta • 2007

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

3.73

464

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Chasing Life

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

저자: Sanjay Gupta 2007 272 페이지

3.73

464 개의 평점

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Intensive Short-Term Dynamic Psychotherapy

저자: Patricia Coughlin • 1996

Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.

4.46

🛋️ Psychodynamic Therapy ⏱️ Short-Term Therapy 🛡️ Defense Mechanisms 🔒 Emotional Repression 🔧 Therapeutic Technique

Intensive Short-Term Dynamic Psychotherapy

Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.

저자: Patricia Coughlin 1996 272 페이지

4.46

48 개의 평점

🛋️ Psychodynamic Therapy ⏱️ Short-Term Therapy 🛡️ Defense Mechanisms 🔒 Emotional Repression 🔧 Therapeutic Technique

¡Es la microbiota, idiota!

저자: Sari Arponen • 2021

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

4.21

2,000+

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

¡Es la microbiota, idiota!

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

저자: Sari Arponen 2021 368 페이지

4.21

2,000+ 개의 평점

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

Who Are You, Really?

저자: Brian Little • 2017

You are not your traits. Your daily projects shape your identity more than nature and nurture.

3.66

500+

🧠 Personality Psychology 🎯 Goal Pursuit 🌱 Flourishing 🎭 Behavioral Flexibility 🏡 Environmental Design

Who Are You, Really?

You are not your traits. Your daily projects shape your identity more than nature and nurture.

저자: Brian Little 2017 111 페이지

3.66

500+ 개의 평점

🧠 Personality Psychology 🎯 Goal Pursuit 🌱 Flourishing 🎭 Behavioral Flexibility 🏡 Environmental Design

How to Make a Killing

저자: Tom Mueller • 2023

America's dialysis duopoly: 22 percent of patients die each year, and the business model is why.

3.92

461

🏥 For-Profit Healthcare 📰 Corporate Exposé ⚖️ Healthcare Disparities 🏛️ Regulatory Capture ⚕️ Medical Ethics

How to Make a Killing

America's dialysis duopoly: 22 percent of patients die each year, and the business model is why.

저자: Tom Mueller 2023 288 페이지

3.92

461 개의 평점

🏥 For-Profit Healthcare 📰 Corporate Exposé ⚖️ Healthcare Disparities 🏛️ Regulatory Capture ⚕️ Medical Ethics

The Baby and the Biome

저자: Meenal Lele • 2022

Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.

3.88

🛡️ Childhood Immune Health 🦠 Infant Microbiome 🥜 Allergy Prevention 🌿 Holistic Parenting 🥗 Food As Medicine

The Baby and the Biome

Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.

저자: Meenal Lele 2022 272 페이지

3.88

49 개의 평점

🛡️ Childhood Immune Health 🦠 Infant Microbiome 🥜 Allergy Prevention 🌿 Holistic Parenting 🥗 Food As Medicine

The Children of Athena. Greek Intellectuals in the Age of Rome

저자: Charles Freeman • 2023

Rome ruled, but Greek thinkers kept advancing philosophy, science, and medicine for 500 years.

3.98

🧠 Intellectual History 🏛️ Ancient Greece ⚔️ Roman Empire 🔬 History Of Science 📚 Classical Education

The Children of Athena. Greek Intellectuals in the Age of Rome

Rome ruled, but Greek thinkers kept advancing philosophy, science, and medicine for 500 years.

저자: Charles Freeman 2023 400 페이지

3.98

82 개의 평점

🧠 Intellectual History 🏛️ Ancient Greece ⚔️ Roman Empire 🔬 History Of Science 📚 Classical Education

So Very Small

저자: Thomas Levenson • 2025

How humanity finally saw the invisible world, defeated it, and may now lose the rematch.

4.29

224

🏥 History Of Medicine 🦠 Germ Theory 🤒 Infectious Disease 💊 Antibiotic Resistance 🔬 Microbial World

So Very Small

How humanity finally saw the invisible world, defeated it, and may now lose the rematch.

저자: Thomas Levenson 2025 448 페이지

4.29

224 개의 평점

🏥 History Of Medicine 🦠 Germ Theory 🤒 Infectious Disease 💊 Antibiotic Resistance 🔬 Microbial World

Toxic

저자: Neil Nathan • 2018

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

4.50

500+

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Toxic

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

저자: Neil Nathan 2018 337 페이지

4.50

500+ 개의 평점

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Hello Sleep

저자: Jade Wu • 2023

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

4.15

500+

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Hello Sleep

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

저자: Jade Wu 2023 384 페이지

4.15

500+ 개의 평점

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

The Great Disruption

저자: Francis Fukuyama • 1999

The knowledge economy dissolved trust and cooperation. Our biology has a fix.

3.62

353

🏛️ Social Order 🤝 Social Capital 🧠 Evolutionary Psychology 🎲 Game Theory 🔄 Spontaneous Order

The Great Disruption

The knowledge economy dissolved trust and cooperation. Our biology has a fix.

저자: Francis Fukuyama 1999 368 페이지

3.62

353 개의 평점

🏛️ Social Order 🤝 Social Capital 🧠 Evolutionary Psychology 🎲 Game Theory 🔄 Spontaneous Order

The Flip

저자: Jeffrey J. Kripal • 2019

Your brain is a receiver, not a producer, of consciousness. The anomalies that prove it.

3.99

500+

🧠 Consciousness Studies 🌐 Non-Local Consciousness ⚛️ Quantum Consciousness 🌌 Panpsychism 🔬 Paranormal Science

The Flip

Your brain is a receiver, not a producer, of consciousness. The anomalies that prove it.

저자: Jeffrey J. Kripal 2019 240 페이지

3.99

500+ 개의 평점

🧠 Consciousness Studies 🌐 Non-Local Consciousness ⚛️ Quantum Consciousness 🌌 Panpsychism 🔬 Paranormal Science

Around the World in 80 Plants

저자: Jonathan Drori • 2021

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

4.40

1,000+

🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey ⛵ Plants And Empire 💊 Medicinal Plants

Around the World in 80 Plants

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

저자: Jonathan Drori 2021 216 페이지

4.40

1,000+ 개의 평점

🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey ⛵ Plants And Empire 💊 Medicinal Plants

Acts of Meaning

저자: Jerome Bruner • 1990

The cognitive revolution was supposed to study meaning. It gave us a machine instead.

4.06

346

🧠 Cultural Psychology 📖 Narrative Psychology 🗣️ Folk Psychology 💬 Meaning Making 🪞 Self And Identity

Acts of Meaning

The cognitive revolution was supposed to study meaning. It gave us a machine instead.

저자: Jerome Bruner 1990 181 페이지

4.06

346 개의 평점

🧠 Cultural Psychology 📖 Narrative Psychology 🗣️ Folk Psychology 💬 Meaning Making 🪞 Self And Identity

You Could Be Having Better Sex

저자: Nicole McNichols • 2026

Great sex is a skill. Master the pleasure cycle, honest talk, and outgrow mediocre sex.

4.18

118

🧘 Sexual Wellness 🧠 Desire Mechanics 🗣️ Sexual Communication 🔥 Long-Term Desire ✊ Sex-Positive Feminism

You Could Be Having Better Sex

Great sex is a skill. Master the pleasure cycle, honest talk, and outgrow mediocre sex.

저자: Nicole McNichols 2026 288 페이지

4.18

118 개의 평점

🧘 Sexual Wellness 🧠 Desire Mechanics 🗣️ Sexual Communication 🔥 Long-Term Desire ✊ Sex-Positive Feminism

Heal Faster

저자: Victoria Maizes • 2026

Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.

3.88

🩺 Integrative Medicine 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🧠 Mind-Body Medicine 😴 Sleep Science

Heal Faster

Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.

저자: Victoria Maizes 2026 432 페이지

3.88

98 개의 평점

🩺 Integrative Medicine 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🧠 Mind-Body Medicine 😴 Sleep Science

The Healing Factor - Vitamin C Against Disease

저자: Irwin Stone • 2017

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

3.50

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

The Healing Factor - Vitamin C Against Disease

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

저자: Irwin Stone 2017 190 페이지

3.50

4 개의 평점

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

How the West Grew Rich

저자: Nathan Rosenberg • 1985

Fractured power, secure property, and corporate experiment built a prosperity no empire could match.

3.67

131

📈 Economic History 🏛️ Institutional Economics 🏭 Industrial Revolution 🗺️ State Competition 📜 Property Rights

How the West Grew Rich

Fractured power, secure property, and corporate experiment built a prosperity no empire could match.

저자: Nathan Rosenberg 1985 368 페이지

3.67

131 개의 평점

📈 Economic History 🏛️ Institutional Economics 🏭 Industrial Revolution 🗺️ State Competition 📜 Property Rights

Under a Flaming Sky

저자: Daniel James Brown • 2006

When a firestorm struck Hinckley in 1894, survival hinged on two trains racing through flame.

4.13

4,000+

📖 Narrative Nonfiction 🔥 Wildfire History 🤝 Community Resilience 🛤️ Immigrant Frontier 🚒 Rescue Heroes

Under a Flaming Sky

When a firestorm struck Hinckley in 1894, survival hinged on two trains racing through flame.

저자: Daniel James Brown 2006 288 페이지

4.13

4,000+ 개의 평점

📖 Narrative Nonfiction 🔥 Wildfire History 🤝 Community Resilience 🛤️ Immigrant Frontier 🚒 Rescue Heroes

Comer para sanar

저자: Doctor Bayter • 2023

Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.

4.42

🥩 Low-Carb Diets ⚡ Metabolic Health 🩸 Insulin Resistance ⏳ Intermittent Fasting 🍬 Sugar Addiction

Comer para sanar

Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.

저자: Doctor Bayter 2023 349 페이지

4.42

33 개의 평점

🥩 Low-Carb Diets ⚡ Metabolic Health 🩸 Insulin Resistance ⏳ Intermittent Fasting 🍬 Sugar Addiction

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

저자: David H. Barlow • 2010

Anxiety and depression share core vulnerabilities. This protocol treats them together.

4.17

142

🧠 Emotional Disorders 🔄 Transdiagnostic Therapy ⚖️ Emotion Regulation 🎯 Exposure Therapy 🔍 Cognitive Restructuring

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

Anxiety and depression share core vulnerabilities. This protocol treats them together.

저자: David H. Barlow 2010 176 페이지

4.17

142 개의 평점

🧠 Emotional Disorders 🔄 Transdiagnostic Therapy ⚖️ Emotion Regulation 🎯 Exposure Therapy 🔍 Cognitive Restructuring

The Act of Living

저자: Frank Tallis • 2020

A century of warring therapy schools actually agree on the hidden rules of a well-lived life.

4.17

500+

🕰️ History Of Psychology 🧩 Psychotherapy Integration 🌿 Humanistic Psychology 🛋️ Psychoanalytic Thought 📖 Narrative Identity

The Act of Living

A century of warring therapy schools actually agree on the hidden rules of a well-lived life.

저자: Frank Tallis 2020 336 페이지

4.17

500+ 개의 평점

🕰️ History Of Psychology 🧩 Psychotherapy Integration 🌿 Humanistic Psychology 🛋️ Psychoanalytic Thought 📖 Narrative Identity

Third Eye Spies

저자: Russell Targ • 2023

Two people, a hidden object, and the protocol that convinced the CIA psychic ability is real.

4.07

🔭 Remote Viewing 🧪 Parapsychology 🧠 Intuition Development 💭 Consciousness Studies 🪷 Dzogchen Buddhism

Third Eye Spies

Two people, a hidden object, and the protocol that convinced the CIA psychic ability is real.

저자: Russell Targ 2023 176 페이지

4.07

92 개의 평점

🔭 Remote Viewing 🧪 Parapsychology 🧠 Intuition Development 💭 Consciousness Studies 🪷 Dzogchen Buddhism

Decoding Boys

저자: Dr Cara Natterson • 2021

Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.

4.12

🧒 Raising Boys 🧠 Adolescent Brain 💬 Parent-Teen Communication 📱 Digital Age Parenting 💪 Male Body Image

Decoding Boys

Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.

저자: Dr Cara Natterson 2021 256 페이지

4.12

26 개의 평점

🧒 Raising Boys 🧠 Adolescent Brain 💬 Parent-Teen Communication 📱 Digital Age Parenting 💪 Male Body Image

How Algorithms Create and Prevent Fake News

저자: Noah Giansiracusa • 2021

Algorithms chase engagement, not truth. Lies outperform facts every time, and platforms know it.

3.25

⚖️ Algorithmic Bias 📰 Online Misinformation 🎭 Deepfakes 🤖 Ai Ethics 🏛️ Tech Accountability

How Algorithms Create and Prevent Fake News

Algorithms chase engagement, not truth. Lies outperform facts every time, and platforms know it.

저자: Noah Giansiracusa 2021 248 페이지

3.25

20 개의 평점

⚖️ Algorithmic Bias 📰 Online Misinformation 🎭 Deepfakes 🤖 Ai Ethics 🏛️ Tech Accountability

Inviting Disaster

저자: James R. Chiles • 2001

Catastrophe is never one mistake. It's small failures linking up while everyone looks elsewhere.

4.03

500+

🧨 Technological Disasters 🏗️ Engineering Failures 🔗 System Failures 🧠 Human Factors 🏢 Organizational Failure

Inviting Disaster

Catastrophe is never one mistake. It's small failures linking up while everyone looks elsewhere.

저자: James R. Chiles 2001 338 페이지

4.03

500+ 개의 평점

🧨 Technological Disasters 🏗️ Engineering Failures 🔗 System Failures 🧠 Human Factors 🏢 Organizational Failure

Social Theory and Social Structure

저자: Robert K. Merton • 1949

Why false beliefs become real, rules outlast their purpose, and satisfaction is always relative.

4.23

124

🧪 Empirical Sociology 🦋 Unintended Consequences 🔄 Social Feedback Loops ⚠️ Social Deviance 🪞 Social Comparison

Social Theory and Social Structure

Why false beliefs become real, rules outlast their purpose, and satisfaction is always relative.

저자: Robert K. Merton 1949 702 페이지

4.23

124 개의 평점

🧪 Empirical Sociology 🦋 Unintended Consequences 🔄 Social Feedback Loops ⚠️ Social Deviance 🪞 Social Comparison

Pathogenesis

저자: Jonathan Kennedy • 2023

Microbes, not men, wrote history. Eight plagues that toppled empires and built the modern world.

3.94

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🌍 World History 🏥 History Of Medicine 🦠 Infectious Disease 😷 Pandemic History 🏛️ Public Health

Pathogenesis

Microbes, not men, wrote history. Eight plagues that toppled empires and built the modern world.

저자: Jonathan Kennedy 2023 304 페이지

3.94

11,000+ 개의 평점

🌍 World History 🏥 History Of Medicine 🦠 Infectious Disease 😷 Pandemic History 🏛️ Public Health

The Efficiency Paradox

저자: Edward Tenner • 2018

How efficiency backfires: eroding skill, narrowing science, and engineering luck out of life.

3.27

311

🔍 Efficiency Critique 🏪 Platform Economy 🧭 Digital Deskilling 🤖 Techno-Skepticism 🌊 Information Overload

The Efficiency Paradox

How efficiency backfires: eroding skill, narrowing science, and engineering luck out of life.

저자: Edward Tenner 2018 320 페이지

3.27

311 개의 평점

🔍 Efficiency Critique 🏪 Platform Economy 🧭 Digital Deskilling 🤖 Techno-Skepticism 🌊 Information Overload

What Makes a Hero?

저자: Elizabeth Svoboda • 2013

Your brain gets a high from giving. Heroism is a trainable skill, not a lottery win.

3.34

128

🤝 Prosocial Behavior 🌟 Positive Psychology 🧘 Compassion Training 🦸 Moral Courage 🤲 Volunteering

What Makes a Hero?

Your brain gets a high from giving. Heroism is a trainable skill, not a lottery win.

저자: Elizabeth Svoboda 2013 240 페이지

3.34

128 개의 평점

🤝 Prosocial Behavior 🌟 Positive Psychology 🧘 Compassion Training 🦸 Moral Courage 🤲 Volunteering

The Impulse Society

저자: Paul Roberts • 2014

Short-term thinking did not just wreck the economy. It rewired every corner of American life.

3.64

467

🛍️ Consumer Culture ⏳ Short-Term Thinking 💰 Financialization 🗳️ Political Polarization 🧠 Behavioral Economics

The Impulse Society

Short-term thinking did not just wreck the economy. It rewired every corner of American life.

저자: Paul Roberts 2014 320 페이지

3.64

467 개의 평점

🛍️ Consumer Culture ⏳ Short-Term Thinking 💰 Financialization 🗳️ Political Polarization 🧠 Behavioral Economics

Information Bombardment

저자: Nick Bontis • 2015

Every eleven hours the world's knowledge doubles. The rules for filtering what reaches your brain.

3.77

🔥 Information Overload 📋 Knowledge Management 👁️ Attention Economics 📵 Digital Minimalism 🧠 Cognitive Overload

Information Bombardment

Every eleven hours the world's knowledge doubles. The rules for filtering what reaches your brain.

저자: Nick Bontis 2015 432 페이지

3.77

13 개의 평점

🔥 Information Overload 📋 Knowledge Management 👁️ Attention Economics 📵 Digital Minimalism 🧠 Cognitive Overload

The Noetic Universe

저자: Dean Radin • 2009

Psychic abilities are replicated facts. The odds against chance exceed a million billion to one.

3.94

🔬 Parapsychology Research 🌌 Post-Materialist Science 📊 Evidence-Based Psi 🧠 Anomalous Cognition 🧲 Mind-Matter Interaction

The Noetic Universe

Psychic abilities are replicated facts. The odds against chance exceed a million billion to one.

저자: Dean Radin 2009 408 페이지

3.94

83 개의 평점

🔬 Parapsychology Research 🌌 Post-Materialist Science 📊 Evidence-Based Psi 🧠 Anomalous Cognition 🧲 Mind-Matter Interaction

It Starts with the Egg

저자: Rebecca Fett • 2014

The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.

4.31

7,000+

🩺 Reproductive Health 🔬 Evidence-Based Fertility 🧪 Endocrine Disruptors 💊 Supplement Protocols ⚡ Mitochondrial Support

It Starts with the Egg

The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.

저자: Rebecca Fett 2014 304 페이지

4.31

7,000+ 개의 평점

🩺 Reproductive Health 🔬 Evidence-Based Fertility 🧪 Endocrine Disruptors 💊 Supplement Protocols ⚡ Mitochondrial Support

Nurturing Resilience

저자: Kathy L. Kain • 2018

For early trauma, healing runs through the nervous system, not the story.

4.25

489

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

Nurturing Resilience

For early trauma, healing runs through the nervous system, not the story.

저자: Kathy L. Kain 2018 252 페이지

4.25

489 개의 평점

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

The Courage Quotient

저자: Robert Biswas-Diener • 2012

Courage isn't inborn. Two learnable skills determine how brave you actually are.

3.78

😨 Fear Management 🌱 Positive Psychology 🧠 Behavioral Science ⚖️ Moral Psychology 😰 Anxiety Management

The Courage Quotient

Courage isn't inborn. Two learnable skills determine how brave you actually are.

저자: Robert Biswas-Diener 2012 208 페이지

3.78

45 개의 평점

😨 Fear Management 🌱 Positive Psychology 🧠 Behavioral Science ⚖️ Moral Psychology 😰 Anxiety Management

The Mind Race

저자: Russell Targ • 1985

Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.

4.00

🔬 Parapsychology 🌱 Psychic Development 👁️ Remote Viewing ⏳ Precognition 🧘 Mental Discipline

The Mind Race

Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.

저자: Russell Targ 1985 256 페이지

4.00

24 개의 평점

🔬 Parapsychology 🌱 Psychic Development 👁️ Remote Viewing ⏳ Precognition 🧘 Mental Discipline

The Loop

저자: Jacob Ward • 2022

Algorithms have learned your blind spots. Now they decide while you feel in control.

3.76

500+

⚖️ Tech Ethics 🏛️ Ai Governance 🧠 Cognitive Biases 🎯 Behavioral Design 👁️ Attention Economy

The Loop

Algorithms have learned your blind spots. Now they decide while you feel in control.

저자: Jacob Ward 2022 315 페이지

3.76

500+ 개의 평점

⚖️ Tech Ethics 🏛️ Ai Governance 🧠 Cognitive Biases 🎯 Behavioral Design 👁️ Attention Economy

8 Steps to a Pain-Free Back

저자: Esther Gokhale • 2008

Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.

4.19

1,000+

🩹 Back Pain Relief 🧍 Natural Posture 🚶 Movement Patterns 🔧 Body Mechanics 🏺 Traditional Body Wisdom

8 Steps to a Pain-Free Back

Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.

저자: Esther Gokhale 2008 227 페이지

4.19

1,000+ 개의 평점

🩹 Back Pain Relief 🧍 Natural Posture 🚶 Movement Patterns 🔧 Body Mechanics 🏺 Traditional Body Wisdom

How the Body Knows Its Mind

저자: Sian Beilock • 2015

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

3.60

426

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

How the Body Knows Its Mind

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

저자: Sian Beilock 2015 277 페이지

3.60

426 개의 평점

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

Animal Architecture

저자: Karl von Frisch • 1974

Termites air-condition, beavers dam, spiders weave: animal engineering that never needed a plan.

4.31

🐾 Animal Behavior 🏗️ Natural Architecture 🔬 Ethology 📖 Natural History 🧠 Instinct And Learning

Animal Architecture

Termites air-condition, beavers dam, spiders weave: animal engineering that never needed a plan.

저자: Karl von Frisch 1974 306 페이지

4.31

54 개의 평점

🐾 Animal Behavior 🏗️ Natural Architecture 🔬 Ethology 📖 Natural History 🧠 Instinct And Learning

The Story of Birds

저자: Steve Brusatte • 2026

How feathers, beaks, and song evolved from the dinosaurs that survived Earth's worst day.

4.57

500+

🧬 Evolutionary Biology 🐦 Bird Evolution 🦴 Paleontology 🪶 Origin Of Flight ☄️ Mass Extinctions

The Story of Birds

How feathers, beaks, and song evolved from the dinosaurs that survived Earth's worst day.

저자: Steve Brusatte 2026 448 페이지

4.57

500+ 개의 평점

🧬 Evolutionary Biology 🐦 Bird Evolution 🦴 Paleontology 🪶 Origin Of Flight ☄️ Mass Extinctions

The Everything Philosophy Book

저자: James Mannion • 2002

A tour of philosophy's major thinkers, from ancient Greeks to the modern self-help aisle.

3.79

📜 History Of Philosophy 🏫 Introductory Philosophy 🏛️ Ancient Philosophy 💡 Modern Philosophy ☯️ Eastern Philosophy

The Everything Philosophy Book

A tour of philosophy's major thinkers, from ancient Greeks to the modern self-help aisle.

저자: James Mannion 2002 304 페이지

3.79

48 개의 평점

📜 History Of Philosophy 🏫 Introductory Philosophy 🏛️ Ancient Philosophy 💡 Modern Philosophy ☯️ Eastern Philosophy

The Ocean's Menagerie

저자: Drew Harvell • 2025

Ocean invertebrates spent eons perfecting adaptations that now inspire new drugs and materials.

3.87

254

🐠 Marine Biology 🐙 Invertebrates 🌿 Biomimicry 💊 Drug Discovery 🌊 Ocean Conservation

The Ocean's Menagerie

Ocean invertebrates spent eons perfecting adaptations that now inspire new drugs and materials.

저자: Drew Harvell 2025 280 페이지

3.87

254 개의 평점

🐠 Marine Biology 🐙 Invertebrates 🌿 Biomimicry 💊 Drug Discovery 🌊 Ocean Conservation

The Invincible Brain

저자: Majid Fotuhi • 2026

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

4.16

183

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Invincible Brain

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

저자: Majid Fotuhi 2026 352 페이지

4.16

183 개의 평점

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

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