최고의 과학 도서 | 요약 & 오디오

과학 도서 요약

The Search for the Perfect Protein

저자: David Minkoff • 2019

Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.

4.17

121

🥩 Protein Nutrition 🏥 Clinical Nutrition 🔍 Root Cause Medicine 🦠 Gut Health ⚠️ Nutrient Deficiency

The Search for the Perfect Protein

Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.

저자: David Minkoff 2019 280 페이지

4.17

121 개의 평점

🥩 Protein Nutrition 🏥 Clinical Nutrition 🔍 Root Cause Medicine 🦠 Gut Health ⚠️ Nutrient Deficiency

Oltre l'invisibile. Dove scienza e spiritualità si uniscono

저자: Federico Faggin • 2024

He invented the microprocessor. Then a mystical awakening, and he built a physics to explain it.

3.78

⚛️ Quantum Physics 🧠 Consciousness Studies ✨ Science And Spirituality 💫 Panpsychism 🌌 Modern Idealism

Oltre l'invisibile. Dove scienza e spiritualità si uniscono

He invented the microprocessor. Then a mystical awakening, and he built a physics to explain it.

저자: Federico Faggin 2024 304 페이지

3.78

98 개의 평점

⚛️ Quantum Physics 🧠 Consciousness Studies ✨ Science And Spirituality 💫 Panpsychism 🌌 Modern Idealism

The Dark Sides of Empathy

저자: Fritz Breithaupt • 2019

Empathy can fuel cruelty: the more we feel another's pain, the more we enjoy inflicting it.

3.63

📚 Empathy Studies 🧭 Moral Psychology 🕳️ Dark Empathy 🦠 Emotional Parasitism 😈 Sadistic Pleasure

The Dark Sides of Empathy

Empathy can fuel cruelty: the more we feel another's pain, the more we enjoy inflicting it.

저자: Fritz Breithaupt 2019 288 페이지

3.63

59 개의 평점

📚 Empathy Studies 🧭 Moral Psychology 🕳️ Dark Empathy 🦠 Emotional Parasitism 😈 Sadistic Pleasure

Secure

저자: Amir Levine • 2026

Exclusion registers in the brain like physical injury. What actually restores a sense of safety.

3.87

485

🧩 Attachment Theory 🔄 Neuroplasticity 🌊 Emotional Regulation 🔧 Relationship Repair 🧬 Evolutionary Psychology

Secure

Exclusion registers in the brain like physical injury. What actually restores a sense of safety.

저자: Amir Levine 2026 288 페이지

3.87

485 개의 평점

🧩 Attachment Theory 🔄 Neuroplasticity 🌊 Emotional Regulation 🔧 Relationship Repair 🧬 Evolutionary Psychology

Taming the Molecule of More

저자: Michael E. Long • 2025

This is why getting what you want never satisfies: your dopamine system. The step-by-step reset.

3.76

181

🧠 Brain Chemistry 🔬 Behavioral Neuroscience 🛑 Impulse Control 📱 Digital Wellness 💊 Addiction Science

Taming the Molecule of More

This is why getting what you want never satisfies: your dopamine system. The step-by-step reset.

저자: Michael E. Long 2025 288 페이지

3.76

181 개의 평점

🧠 Brain Chemistry 🔬 Behavioral Neuroscience 🛑 Impulse Control 📱 Digital Wellness 💊 Addiction Science

La maldición del hombre mono

저자: Emiliano Bruner • 2025

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

3.68

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

La maldición del hombre mono

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

저자: Emiliano Bruner 2025 208 페이지

3.68

53 개의 평점

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

Personality Development and Psychopathology

저자: Norman Cameron • 1985

Symptoms as compromise: how unconscious conflict and childhood shape personality and pathology.

4.40

🛋️ Psychoanalytic Theory 🧩 Psychopathology 🛡️ Defense Mechanisms 🧠 Ego Psychology 👥 Object Relations

Personality Development and Psychopathology

Symptoms as compromise: how unconscious conflict and childhood shape personality and pathology.

저자: Norman Cameron 1985

4.40

15 개의 평점

🛋️ Psychoanalytic Theory 🧩 Psychopathology 🛡️ Defense Mechanisms 🧠 Ego Psychology 👥 Object Relations

The Breakthrough Effect

저자: Douglas E. Richards • 2023

An enhanced soldier finds a digital afterlife and is framed as a traitor by its creator.

4.25

3,000+

🎖️ Military Sci-Fi 🖥️ Technothriller 🧠 Uploaded Consciousness 🤖 Ai God 🕵️ Double Agents

The Breakthrough Effect

An enhanced soldier finds a digital afterlife and is framed as a traitor by its creator.

저자: Douglas E. Richards 2023 420 페이지

4.25

3,000+ 개의 평점

🎖️ Military Sci-Fi 🖥️ Technothriller 🧠 Uploaded Consciousness 🤖 Ai God 🕵️ Double Agents

OCD For Dummies

저자: Laura L. Smith • 2022

How OCD tricks you into feeding the fear, and the counterintuitive method that breaks the loop.

3.68

🧠 Ocd 🔬 Exposure Therapy 🧩 Cognitive Behavioral Therapy 🧘 Mindfulness For Anxiety 💭 Intrusive Thoughts

OCD For Dummies

How OCD tricks you into feeding the fear, and the counterintuitive method that breaks the loop.

저자: Laura L. Smith 2022 365 페이지

3.68

34 개의 평점

🧠 Ocd 🔬 Exposure Therapy 🧩 Cognitive Behavioral Therapy 🧘 Mindfulness For Anxiety 💭 Intrusive Thoughts

An Essay Concerning Human Understanding

저자: John Locke • 1690

Words name ideas, not things. Philosophy's longest arguments begin with confusing the two.

3.86

17,000+

🔍 Epistemology 🗣️ Philosophy Of Language 🧠 Empiricism 🏷️ Nominalism 💭 Mental Representation

An Essay Concerning Human Understanding

Words name ideas, not things. Philosophy's longest arguments begin with confusing the two.

저자: John Locke 1690 355 페이지

3.86

17,000+ 개의 평점

🔍 Epistemology 🗣️ Philosophy Of Language 🧠 Empiricism 🏷️ Nominalism 💭 Mental Representation

Cómo Analizar a las Personas

저자: Robert Leary • 2019

Decode posture, gestures, and facial cues to know exactly what someone's words aren't telling you.

2.85

🧍 Body Language 🧠 Behavioral Psychology 🤥 Deception Detection 🤝 Social Intelligence 🔍 Reading People

Cómo Analizar a las Personas

Decode posture, gestures, and facial cues to know exactly what someone's words aren't telling you.

저자: Robert Leary 2019 111 페이지

2.85

59 개의 평점

🧍 Body Language 🧠 Behavioral Psychology 🤥 Deception Detection 🤝 Social Intelligence 🔍 Reading People

Storythinking

저자: Angus Fletcher • 2023

Story isn't just for communication: it's an ancient intelligence that logic and AI can't touch.

3.57

🧠 Narrative Intelligence 🧬 Evolutionary Psychology ↔️ Logic Vs Narrative 💡 Creative Cognition 🤖 Limits Of AI

Storythinking

Story isn't just for communication: it's an ancient intelligence that logic and AI can't touch.

저자: Angus Fletcher 2023 200 페이지

3.57

81 개의 평점

🧠 Narrative Intelligence 🧬 Evolutionary Psychology ↔️ Logic Vs Narrative 💡 Creative Cognition 🤖 Limits Of AI

Sleep Groove

저자: Olivia Walch • 2025

Your brain runs on a clock, not a stopwatch. When you sleep matters more than hours.

3.78

🌙 Sleep Science 🕰️ Circadian Rhythms 🛏️ Sleep Hygiene 💡 Light Exposure 🦉 Chronotype

Sleep Groove

Your brain runs on a clock, not a stopwatch. When you sleep matters more than hours.

저자: Olivia Walch 2025 176 페이지

3.78

76 개의 평점

🌙 Sleep Science 🕰️ Circadian Rhythms 🛏️ Sleep Hygiene 💡 Light Exposure 🦉 Chronotype

Data Structures and Problem Solving Using Java

저자: Mark Allen Weiss • 2009

Coding tricks lose to growth rates. The data structures and guarantees that survive at scale.

3.58

🏗️ Data Structures 🧠 Algorithmic Thinking 🕸️ Graph Algorithms 🔄 Recursion 🧱 Object Oriented Design

Data Structures and Problem Solving Using Java

Coding tricks lose to growth rates. The data structures and guarantees that survive at scale.

저자: Mark Allen Weiss 2009 1032 페이지

3.58

36 개의 평점

🏗️ Data Structures 🧠 Algorithmic Thinking 🕸️ Graph Algorithms 🔄 Recursion 🧱 Object Oriented Design

A Planet of Viruses

저자: Carl Zimmer • 2011

Viruses aren't just enemies. They built our DNA, rule the oceans, and may have sparked life.

4.06

5,000+

🦠 Virology 🌊 Microbial Ecology ⚠️ Emerging Diseases 🌍 Pandemics 🌿 Natural History

A Planet of Viruses

Viruses aren't just enemies. They built our DNA, rule the oceans, and may have sparked life.

저자: Carl Zimmer 2011 109 페이지

4.06

5,000+ 개의 평점

🦠 Virology 🌊 Microbial Ecology ⚠️ Emerging Diseases 🌍 Pandemics 🌿 Natural History

Driven

저자: Paul R. Lawrence • 2001

Darwin glimpsed it, the Framers encoded it, and ignoring it just crashed the economy.

3.98

3,000+

🧠 Evolutionary Psychology 🏢 Organizational Leadership ⚖️ Evolutionary Ethics 🔪 Psychopathy And Leadership 🏛️ Corporate Governance

Driven

Darwin glimpsed it, the Framers encoded it, and ignoring it just crashed the economy.

저자: Paul R. Lawrence 2001 300 페이지

3.98

3,000+ 개의 평점

🧠 Evolutionary Psychology 🏢 Organizational Leadership ⚖️ Evolutionary Ethics 🔪 Psychopathy And Leadership 🏛️ Corporate Governance

The Suggestible Brain

저자: Amir Raz • 2024

Your mind runs on suggestion, not facts. That's why placebos, fake news, and false memories work.

3.68

152

👥 Social Influence 💊 Placebo Effect 🧠 Cognitive Biases 💭 False Memories 🍄 Psychedelic Therapy

The Suggestible Brain

Your mind runs on suggestion, not facts. That's why placebos, fake news, and false memories work.

저자: Amir Raz 2024 210 페이지

3.68

152 개의 평점

👥 Social Influence 💊 Placebo Effect 🧠 Cognitive Biases 💭 False Memories 🍄 Psychedelic Therapy

Signature in the Cell

저자: Stephen C. Meyer • 2009

DNA's code can't be written by material processes; the only known source is intelligence.

4.32

1,000+

🧬 Intelligent Design 🧪 Origin Of Life 🧬 Biological Information 🎲 Probability Arguments 🎯 Teleology

Signature in the Cell

DNA's code can't be written by material processes; the only known source is intelligence.

저자: Stephen C. Meyer 2009 624 페이지

4.32

1,000+ 개의 평점

🧬 Intelligent Design 🧪 Origin Of Life 🧬 Biological Information 🎲 Probability Arguments 🎯 Teleology

El pequeño libro del lenguaje

저자: David Crystal • 2012

Grammar runs without a rulebook. Your accent is your signature. And every language remakes itself.

3.75

2,000+

El pequeño libro del lenguaje

Grammar runs without a rulebook. Your accent is your signature. And every language remakes itself.

저자: David Crystal 2012 312 페이지

3.75

2,000+ 개의 평점

AIQ

저자: Nick Polson • 2018

What a 19th-century nurse and a lost submarine reveal about the algorithms that now run your life.

4.15

500+

🤖 Ai Explainers 📊 History Of Statistics 🎲 Bayesian Thinking 🔮 Prediction And Forecasting 🤝 Human-Machine Collaboration

AIQ

What a 19th-century nurse and a lost submarine reveal about the algorithms that now run your life.

저자: Nick Polson 2018 288 페이지

4.15

500+ 개의 평점

🤖 Ai Explainers 📊 History Of Statistics 🎲 Bayesian Thinking 🔮 Prediction And Forecasting 🤝 Human-Machine Collaboration

The Psychology of Totalitarianism

저자: Mattias Desmet • 2023

Reason was meant to free us. It left us isolated, anxious, and begging for an absolute master.

3.98

1,000+

🧠 Mass Psychology 🗳️ Political Psychology ⛓️ Totalitarianism Studies 🏭 Critique Of Technocracy 🔬 Epistemology Of Science

The Psychology of Totalitarianism

Reason was meant to free us. It left us isolated, anxious, and begging for an absolute master.

저자: Mattias Desmet 2023 256 페이지

3.98

1,000+ 개의 평점

🧠 Mass Psychology 🗳️ Political Psychology ⛓️ Totalitarianism Studies 🏭 Critique Of Technocracy 🔬 Epistemology Of Science

Overcoming Multiple Sclerosis Handbook

저자: George Jelinek MD • 2022

A lifestyle program that reframes MS as manageable, from a doctor who stabilized his own health.

4.22

🧠 Multiple Sclerosis 🧬 Autoimmune Disease 🌱 Lifestyle Medicine 🥗 Diet Therapy ☀️ Vitamin D

Overcoming Multiple Sclerosis Handbook

A lifestyle program that reframes MS as manageable, from a doctor who stabilized his own health.

저자: George Jelinek MD 2022

4.22

18 개의 평점

🧠 Multiple Sclerosis 🧬 Autoimmune Disease 🌱 Lifestyle Medicine 🥗 Diet Therapy ☀️ Vitamin D

Thinking Outside the Pill Box

저자: Ty Vincent MD • 2012

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

3.71

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing ☠️ Environmental Toxins ⚖️ Hormonal Balance

Thinking Outside the Pill Box

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

저자: Ty Vincent MD 2012 848 페이지

3.71

7 개의 평점

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing ☠️ Environmental Toxins ⚖️ Hormonal Balance

Forever Painless

저자: Miranda Esmonde-White • 2016

Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.

3.74

276

🩹 Chronic Pain Relief 🧬 Fascia Health 🤸 Movement Therapy 🦴 Joint Health 🦵 Posture Correction

Forever Painless

Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.

저자: Miranda Esmonde-White 2016 317 페이지

3.74

276 개의 평점

🩹 Chronic Pain Relief 🧬 Fascia Health 🤸 Movement Therapy 🦴 Joint Health 🦵 Posture Correction

So lügt man mit Statistik

저자: Walter Krämer • 1991

Precision, percentages, and pretty charts: a catalog of ways statistics are rigged to mislead you.

3.74

136

📊 Statistical Literacy 🎭 Data Manipulation 🧠 Cognitive Biases 🗞️ Media Criticism 📉 Misleading Charts

So lügt man mit Statistik

Precision, percentages, and pretty charts: a catalog of ways statistics are rigged to mislead you.

저자: Walter Krämer 1991 206 페이지

3.74

136 개의 평점

📊 Statistical Literacy 🎭 Data Manipulation 🧠 Cognitive Biases 🗞️ Media Criticism 📉 Misleading Charts

Full Spectrum

저자: Adam Rogers • 2021

Color drove human innovation, from the first ochre workshop to the illusion that broke the internet.

3.77

341

📜 Color History 🏺 Material Culture 👁️ Color Perception 🧪 Pigment Chemistry 🗣️ Color And Language

Full Spectrum

Color drove human innovation, from the first ochre workshop to the illusion that broke the internet.

저자: Adam Rogers 2021 420 페이지

3.77

341 개의 평점

📜 Color History 🏺 Material Culture 👁️ Color Perception 🧪 Pigment Chemistry 🗣️ Color And Language

The Limits to Growth

저자: Donella H. Meadows • 1972

Exponential growth meets a finite planet: overshoot, collapse. The math hasn't changed since 1972.

4.17

500+

🌿 Environmental Economics ⛏️ Resource Depletion 🔄 Systems Thinking 🌍 Ecological Limits ⚠️ Overshoot And Collapse

The Limits to Growth

Exponential growth meets a finite planet: overshoot, collapse. The math hasn't changed since 1972.

저자: Donella H. Meadows 1972 207 페이지

4.17

500+ 개의 평점

🌿 Environmental Economics ⛏️ Resource Depletion 🔄 Systems Thinking 🌍 Ecological Limits ⚠️ Overshoot And Collapse

The Neuroscience of Psychotherapy

저자: Louis Cozolino • 2024

Therapy is neurobiology in action. The evidence for how relationships physically rebuild the brain.

4.40

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 🩹 Trauma Recovery 🌱 Neuroplasticity ⚖️ Emotional Regulation

The Neuroscience of Psychotherapy

Therapy is neurobiology in action. The evidence for how relationships physically rebuild the brain.

저자: Louis Cozolino 2024 755 페이지

4.40

20 개의 평점

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 🩹 Trauma Recovery 🌱 Neuroplasticity ⚖️ Emotional Regulation

فسيولوجية الصدمات

저자: Babette Rothschild • 2026

The nervous system knows when trauma work is unsafe. Six states to read before you proceed.

4.51

🧠 Trauma Therapy 💪 Somatic Psychology ⚡ Nervous System Repair 🧱 Stabilization Techniques 🌿 Therapist Self-Care

فسيولوجية الصدمات

The nervous system knows when trauma work is unsafe. Six states to read before you proceed.

저자: Babette Rothschild 2026 360 페이지

4.51

93 개의 평점

🧠 Trauma Therapy 💪 Somatic Psychology ⚡ Nervous System Repair 🧱 Stabilization Techniques 🌿 Therapist Self-Care

Understanding Piaget

저자: Mary Ann Spencer Pulaski • 1980

Children build their own intelligence by acting on the world. Piaget's four universal stages.

3.73

🧠 Cognitive Psychology 🧪 Developmental Science 🧩 Stages Of Development 🏗️ Active Learning 📚 Educational Theory

Understanding Piaget

Children build their own intelligence by acting on the world. Piaget's four universal stages.

저자: Mary Ann Spencer Pulaski 1980 248 페이지

3.73

15 개의 평점

🧠 Cognitive Psychology 🧪 Developmental Science 🧩 Stages Of Development 🏗️ Active Learning 📚 Educational Theory

Electoral Systems and Party Systems

저자: Arend Lijphart • 1994

Across twenty-seven democracies, one design rule predicts electoral fairness best.

3.35

🗳️ Electoral Systems ⚖️ Proportional Representation 🏛️ Party Systems 🌍 Comparative Politics 🔧 Electoral Reform

Electoral Systems and Party Systems

Across twenty-seven democracies, one design rule predicts electoral fairness best.

저자: Arend Lijphart 1994 228 페이지

3.35

37 개의 평점

🗳️ Electoral Systems ⚖️ Proportional Representation 🏛️ Party Systems 🌍 Comparative Politics 🔧 Electoral Reform

Lights Out

저자: Ted Koppel • 2015

A grid cyberattack could kill most Americans in a year; no agency has a plan.

3.71

5,000+

⚡ Critical Infrastructure 🔌 Electrical Grid 💥 EMP Threat 🎒 Disaster Preparedness 🏛️ Institutional Failure

Lights Out

A grid cyberattack could kill most Americans in a year; no agency has a plan.

저자: Ted Koppel 2015 279 페이지

3.71

5,000+ 개의 평점

⚡ Critical Infrastructure 🔌 Electrical Grid 💥 EMP Threat 🎒 Disaster Preparedness 🏛️ Institutional Failure

Az elvek csapodár természete

저자: Mérő László • 2008

Reason depends on emotion. Logic has limits. A psychologist's case for pragmatism over purity.

4.25

🧠 Cognitive Biases 🎯 Game Theory 🧬 Cultural Evolution 📚 History Of Science 🎭 Emotion And Reason

Az elvek csapodár természete

Reason depends on emotion. Logic has limits. A psychologist's case for pragmatism over purity.

저자: Mérő László 2008 230 페이지

4.25

61 개의 평점

🧠 Cognitive Biases 🎯 Game Theory 🧬 Cultural Evolution 📚 History Of Science 🎭 Emotion And Reason

RUST AND GOLANG FOR BEGINNERS

저자: Tam Sel • 2020

Rust prevents memory bugs; Go makes concurrency simple. One book teaches both through examples.

🖥️ Compiled Languages 🔄 Concurrent Programming 💻 Hands-On Tutorials 🔒 Memory Management 📚 Beginner Programmers

RUST AND GOLANG FOR BEGINNERS

Rust prevents memory bugs; Go makes concurrency simple. One book teaches both through examples.

저자: Tam Sel 2020 215 페이지

🖥️ Compiled Languages 🔄 Concurrent Programming 💻 Hands-On Tutorials 🔒 Memory Management 📚 Beginner Programmers

Yanılgının İcadı

저자: Abdullah Reha Nazlı • 2020

Your brain is still running hunter-gatherer software. Modern life is the bug.

4.43

🧠 Evolutionary Psychology 🧬 Human Evolution ⚠️ Evolutionary Mismatch 🎢 Hedonic Adaptation 📱 Attention Economy

Yanılgının İcadı

Your brain is still running hunter-gatherer software. Modern life is the bug.

저자: Abdullah Reha Nazlı 2020 320 페이지

4.43

99 개의 평점

🧠 Evolutionary Psychology 🧬 Human Evolution ⚠️ Evolutionary Mismatch 🎢 Hedonic Adaptation 📱 Attention Economy

Healing Through the Vagus Nerve

저자: Amanda Armstrong • 2024

Your body's longest nerve runs your calm-down system. Train it daily, and anxiety loses its grip.

4.00

500+

🧠 Polyvagal Theory 🤲 Somatic Healing 💓 Stress Physiology 🫂 Trauma Recovery ⚖️ Self-Regulation

Healing Through the Vagus Nerve

Your body's longest nerve runs your calm-down system. Train it daily, and anxiety loses its grip.

저자: Amanda Armstrong 2024 299 페이지

4.00

500+ 개의 평점

🧠 Polyvagal Theory 🤲 Somatic Healing 💓 Stress Physiology 🫂 Trauma Recovery ⚖️ Self-Regulation

Losing Eden

저자: Lucy Jones • 2020

Soil contains a natural antidepressant. What disconnection from nature does to the mind.

4.05

2,000+

🔗 Nature Connection 🧠 Ecopsychology 🌱 Nature Therapy 🏞️ Environmental Psychology 🌿 Biophilia

Losing Eden

Soil contains a natural antidepressant. What disconnection from nature does to the mind.

저자: Lucy Jones 2020 256 페이지

4.05

2,000+ 개의 평점

🔗 Nature Connection 🧠 Ecopsychology 🌱 Nature Therapy 🏞️ Environmental Psychology 🌿 Biophilia

The Watchman's Rattle

저자: Rebecca D. Costa • 2009

Civilizations do not fail from scarcity or war. They fail when problems outthink brains.

3.96

500+

⛓️ Societal Collapse 🧠 Cognitive Science 🦠 Cultural Evolution 🧬 Evolutionary Mismatch 📊 Information Overload

The Watchman's Rattle

Civilizations do not fail from scarcity or war. They fail when problems outthink brains.

저자: Rebecca D. Costa 2009 347 페이지

3.96

500+ 개의 평점

⛓️ Societal Collapse 🧠 Cognitive Science 🦠 Cultural Evolution 🧬 Evolutionary Mismatch 📊 Information Overload

What to Eat Now

저자: Marion Nestle • 2025

Every supermarket aisle is engineered by an industry that profits from your confusion.

4.04

292

🗳️ Food Politics 🔬 Nutrition Science 🏭 Ultra-Processed Foods 🛒 Supermarket Psychology 📢 Food Marketing

What to Eat Now

Every supermarket aisle is engineered by an industry that profits from your confusion.

저자: Marion Nestle 2025 681 페이지

4.04

292 개의 평점

🗳️ Food Politics 🔬 Nutrition Science 🏭 Ultra-Processed Foods 🛒 Supermarket Psychology 📢 Food Marketing

Talking to the Enemy

저자: Scott Atran • 2010

They don't kill for virgins or ideology. They kill for friends, and logic can't stop them.

3.95

288

💣 Terrorism Studies 👥 Group Radicalization 🕌 Religious Extremism 🧠 Cognitive Science Of Religion 🛡️ Counterterrorism

Talking to the Enemy

They don't kill for virgins or ideology. They kill for friends, and logic can't stop them.

저자: Scott Atran 2010 581 페이지

3.95

288 개의 평점

💣 Terrorism Studies 👥 Group Radicalization 🕌 Religious Extremism 🧠 Cognitive Science Of Religion 🛡️ Counterterrorism

Learning That CLICS

저자: Mary Slaughter • 2022

Most training ignores how the brain learns. CLICS fixes it with five principles.

4.50

📐 Instructional Design 🏢 Workplace Learning 🧠 Behavioral Science ⚖️ Cognitive Load Theory 🌱 Self-Determination Theory

Learning That CLICS

Most training ignores how the brain learns. CLICS fixes it with five principles.

저자: Mary Slaughter 2022 268 페이지

4.50

4 개의 평점

📐 Instructional Design 🏢 Workplace Learning 🧠 Behavioral Science ⚖️ Cognitive Load Theory 🌱 Self-Determination Theory

Emotional Disorders and Metacognition

저자: Adrian Wells • 2000

The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.

3.63

🧠 Clinical Psychology 🔄 Cognitive Therapy 💭 Metacognition 🔁 Rumination 🌪️ Intrusive Thoughts

Emotional Disorders and Metacognition

The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.

저자: Adrian Wells 2000 256 페이지

3.63

16 개의 평점

🧠 Clinical Psychology 🔄 Cognitive Therapy 💭 Metacognition 🔁 Rumination 🌪️ Intrusive Thoughts

Thanks!

저자: Robert A. Emmons • 2007

A 25% happiness boost from a daily practice that science validates: here is the how.

3.75

500+

🧠 Positive Psychology 🙏 Gratitude Practice 📓 Journaling 🔄 Cognitive Reframing 🧘 Mindfulness

Thanks!

A 25% happiness boost from a daily practice that science validates: here is the how.

저자: Robert A. Emmons 2007 256 페이지

3.75

500+ 개의 평점

🧠 Positive Psychology 🙏 Gratitude Practice 📓 Journaling 🔄 Cognitive Reframing 🧘 Mindfulness

Creating a New Racial Order

저자: Jennifer L. Hochschild • 2012

Genomics and a new generation erode racial boundaries. Poverty and prisons redraw them.

3.37

🏗️ Racial Formation 🧩 Multiracial Identity 🧬 Genomics And Race 🚧 Structural Racism ⛓️ Mass Incarceration

Creating a New Racial Order

Genomics and a new generation erode racial boundaries. Poverty and prisons redraw them.

저자: Jennifer L. Hochschild 2012 280 페이지

3.37

19 개의 평점

🏗️ Racial Formation 🧩 Multiracial Identity 🧬 Genomics And Race 🚧 Structural Racism ⛓️ Mass Incarceration

The Connected Life

저자: Todd W. Hall • 2022

Your earliest relationships built a filter through which you experience God. Change starts there.

4.27

195

🔗 Attachment Theory 🙏 Spiritual Formation ✝️ Christian Psychology 💚 Emotional Health 👥 Community And Belonging

The Connected Life

Your earliest relationships built a filter through which you experience God. Change starts there.

저자: Todd W. Hall 2022 224 페이지

4.27

195 개의 평점

🔗 Attachment Theory 🙏 Spiritual Formation ✝️ Christian Psychology 💚 Emotional Health 👥 Community And Belonging

The Securitarian Personality

저자: John R. Hibbing • 2020

Trump's most loyal voters aren't authoritarians. An ancient instinct to guard their own drives them.

3.66

🧠 Political Psychology 🛡️ Threat Perception 🧬 Evolutionary Psychology 🏛️ American Conservatism 👥 In-Group Bias

The Securitarian Personality

Trump's most loyal voters aren't authoritarians. An ancient instinct to guard their own drives them.

저자: John R. Hibbing 2020 304 페이지

3.66

29 개의 평점

🧠 Political Psychology 🛡️ Threat Perception 🧬 Evolutionary Psychology 🏛️ American Conservatism 👥 In-Group Bias

Anatomy of an Epidemic

저자: Robert Whitaker • 2010

Mental disability rates spiked after psychiatric drugs became standard. The cure may be the cause.

4.15

4,000+

🧠 Critical Psychiatry 💊 Psychiatric Drug Critique 🏥 Iatrogenic Harm 🏭 Pharmaceutical Industry 📈 Medicalization Of Madness

Anatomy of an Epidemic

Mental disability rates spiked after psychiatric drugs became standard. The cure may be the cause.

저자: Robert Whitaker 2010 404 페이지

4.15

4,000+ 개의 평점

🧠 Critical Psychiatry 💊 Psychiatric Drug Critique 🏥 Iatrogenic Harm 🏭 Pharmaceutical Industry 📈 Medicalization Of Madness

Systems Thinking for Sustainable Development

저자: Edward Saja Sanneh • 2018

Energy, water, health, and waste are one system. Solve them separately and each solution unravels.

4.00

🧠 Systems Thinking 🌍 Sustainable Development 📋 Environmental Policy ⚡ Renewable Energy 💧 Water Security

Systems Thinking for Sustainable Development

Energy, water, health, and waste are one system. Solve them separately and each solution unravels.

저자: Edward Saja Sanneh 2018 206 페이지

4.00

2 개의 평점

🧠 Systems Thinking 🌍 Sustainable Development 📋 Environmental Policy ⚡ Renewable Energy 💧 Water Security

Einstein's Fridge

저자: Paul Sen • 2021

The science of heat built the modern world and governs time's arrow, life, and black holes.

4.26

500+

📜 History Of Physics 🔥 Thermodynamics 🔬 History Of Science ⚡ Energy 🔀 Entropy

Einstein's Fridge

The science of heat built the modern world and governs time's arrow, life, and black holes.

저자: Paul Sen 2021 320 페이지

4.26

500+ 개의 평점

📜 History Of Physics 🔥 Thermodynamics 🔬 History Of Science ⚡ Energy 🔀 Entropy

Think For Yourself

저자: Thibaut Meurisse • 2025

Conformity, confirmation bias, and false experts: a practical manual for seeing past your own mind.

3.94

🧠 Cognitive Biases 🤔 Critical Thinking 📰 Media Literacy 🎭 Manipulation Tactics 🎲 Probabilistic Thinking

Think For Yourself

Conformity, confirmation bias, and false experts: a practical manual for seeing past your own mind.

저자: Thibaut Meurisse 2025 176 페이지

3.94

31 개의 평점

🧠 Cognitive Biases 🤔 Critical Thinking 📰 Media Literacy 🎭 Manipulation Tactics 🎲 Probabilistic Thinking

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