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SoBrief

自己啓発 本の要約

Illusions
著: Richard Bach
A barnstormer meets a mechanic who quit being the messiah and offers to teach him how.
4.15
66,000+
Illusions 要約
イマーシブ
Illusions
A barnstormer meets a mechanic who quit being the messiah and offers to teach him how.
著: Richard Bach 1977 144 ページ
4.15
66,000+ 件の評価
頭を「からっぽ」にするレッスン
著: アンディ・プディコム • 2011
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
4.03
13,000+
頭を「からっぽ」にするレッスン 要約
イマーシブ
頭を「からっぽ」にするレッスン
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
著: アンディ・プディコム 2011 224 ページ
4.03
13,000+ 件の評価
Polymath
著: Peter Hollins • 2020
A learning loop and a skill-combination method for building a career too rare to automate.
3.74
492
Polymath 要約
イマーシブ
Polymath
A learning loop and a skill-combination method for building a career too rare to automate.
著: Peter Hollins 2020 194 ページ
3.74
492 件の評価
「週4時間」だけ働く。だけでなく体も——4時間ボディ:急速な脂肪減少、信じられないセックス、超人になるための型破りなガイド
著: ティモシー・フェリス • 2000
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
3.71
38,000+
「週4時間」だけ働く。だけでなく体も——4時間ボディ:急速な脂肪減少、信じられないセックス、超人になるための型破りなガイド 要約
イマーシブ
「週4時間」だけ働く。だけでなく体も——4時間ボディ:急速な脂肪減少、信じられないセックス、超人になるための型破りなガイド
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
著: ティモシー・フェリス 2000 571 ページ
3.71
38,000+ 件の評価
Busting Loose From the Money Game
著: Robert Scheinfeld • 2006
Financial anxiety isn't the problem; it's the door. The practice that turns fear back into freedom.
4.04
500+
Busting Loose From the Money Game 要約
イマーシブ
Busting Loose From the Money Game
Financial anxiety isn't the problem; it's the door. The practice that turns fear back into freedom.
著: Robert Scheinfeld 2006 256 ページ
4.04
500+ 件の評価
Mother Hunger
著: Kelly McDaniel • 2021
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
4.08
6,000+
Mother Hunger 要約
イマーシブ
Mother Hunger
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
著: Kelly McDaniel 2021 227 ページ
4.08
6,000+ 件の評価
Coming Alive
著: Barry Michels • 2017
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
4.03
500+
Coming Alive 要約
イマーシブ
Coming Alive
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
著: Barry Michels 2017 320 ページ
4.03
500+ 件の評価
The Barakah Effect
著: Mohammed Faris • 2023
30 minutes of work can beat three hours. The Islamic system where blessing replaces burnout.
4.62
480
The Barakah Effect 要約
イマーシブ
The Barakah Effect
30 minutes of work can beat three hours. The Islamic system where blessing replaces burnout.
著: Mohammed Faris 2023 450 ページ
4.62
480 件の評価
Steps to Christ
著: Ellen Gould White • 1892
Feelings follow choices, not the reverse. A path to reorder the interior life from the will.
4.64
2,000+
Steps to Christ 要約
イマーシブ
Steps to Christ
Feelings follow choices, not the reverse. A path to reorder the interior life from the will.
著: Ellen Gould White 1892 90 ページ
4.64
2,000+ 件の評価
Love Sense
著: Sue Johnson • 2013
Why holding your partner's hand quiets your brain's alarm, and how to build that safety.
4.09
2,000+
Love Sense 要約
イマーシブ
Love Sense
Why holding your partner's hand quiets your brain's alarm, and how to build that safety.
著: Sue Johnson 2013 352 ページ
4.09
2,000+ 件の評価
Super Trader
著: Van K. Tharp • 2009
The one number you control on every trade drives almost everything.
4.19
500+
Super Trader 要約
イマーシブ
Super Trader
The one number you control on every trade drives almost everything.
著: Van K. Tharp 2009 257 ページ
4.19
500+ 件の評価
Moonwalk
著: Michael Jackson • 1988
A pop icon's craft rules: learn from masters, own your work, convert every snub into fuel.
4.34
6,000+
Moonwalk 要約
イマーシブ
Moonwalk
A pop icon's craft rules: learn from masters, own your work, convert every snub into fuel.
著: Michael Jackson 1988 283 ページ
4.34
6,000+ 件の評価
Garden City
著: John Mark Comer • 2015
Work and rest are partners, not enemies. Your exhaustion proves you have been treating them wrong.
4.45
17,000+
Garden City 要約
イマーシブ
Garden City
Work and rest are partners, not enemies. Your exhaustion proves you have been treating them wrong.
著: John Mark Comer 2015 322 ページ
4.45
17,000+ 件の評価
How to Make People Like You in 90 Seconds or Less
著: Nicholas Boothman • 1999
A meeting is decided in its first 90 seconds. The greeting ritual that tilts them your way.
3.67
7,000+
How to Make People Like You in 90 Seconds or Less 要約
イマーシブ
How to Make People Like You in 90 Seconds or Less
A meeting is decided in its first 90 seconds. The greeting ritual that tilts them your way.
著: Nicholas Boothman 1999 180 ページ
3.67
7,000+ 件の評価
Real Magic
著: Dean Radin • 2018
The evidence for magic is stronger than you think. A forty-year researcher's lab-backed case.
4.09
2,000+
Real Magic 要約
イマーシブ
Real Magic
The evidence for magic is stronger than you think. A forty-year researcher's lab-backed case.
著: Dean Radin 2018 222 ページ
4.09
2,000+ 件の評価
The Betrayal Bind
著: Michelle Mays • 2023
Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.
4.59
458
The Betrayal Bind 要約
イマーシブ
The Betrayal Bind
Betrayed partners aren't codependent. Their chaos is predictable biology, and the wound is healable.
著: Michelle Mays 2023 364 ページ
4.59
458 件の評価
Thick Face, Black Heart
著: Chin-Ning Chu • 1992
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
4.04
1,000+
Thick Face, Black Heart 要約
イマーシブ
Thick Face, Black Heart
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
著: Chin-Ning Chu 1992 384 ページ
4.04
1,000+ 件の評価
HBR プロジェクトマネジメント・ガイド
著: ハーバード・ビジネス・パブリッシング • 2011
Most projects fail before anyone misses a deadline. The discipline that catches them early.
3.78
500+
HBR プロジェクトマネジメント・ガイド 要約
イマーシブ
HBR プロジェクトマネジメント・ガイド
Most projects fail before anyone misses a deadline. The discipline that catches them early.
著: ハーバード・ビジネス・パブリッシング 2011 192 ページ
3.78
500+ 件の評価
The Phoenix Transformation
著: Brian Tracy • 2021
A tenth-of-a-percent daily upgrade compounds into tenfold growth. Twelve habits that make it work.
4.36
290
The Phoenix Transformation 要約
イマーシブ
The Phoenix Transformation
A tenth-of-a-percent daily upgrade compounds into tenfold growth. Twelve habits that make it work.
著: Brian Tracy 2021 224 ページ
4.36
290 件の評価
The Rules of Life
著: Richard Templar • 2005
Contented people aren't richer or smarter. They follow a quiet, learnable code.
3.70
6,000+
The Rules of Life 要約
イマーシブ
The Rules of Life
Contented people aren't richer or smarter. They follow a quiet, learnable code.
著: Richard Templar 2005 219 ページ
3.70
6,000+ 件の評価
The Second Curve
著: Charles B. Handy • 2015
Every success bends toward decline; the moment to reinvent is while you're still winning.
4.11
448
The Second Curve 要約
イマーシブ
The Second Curve
Every success bends toward decline; the moment to reinvent is while you're still winning.
著: Charles B. Handy 2015 240 ページ
4.11
448 件の評価
Human Lie Detection and Body Language 101
著: Vanessa Van Edwards • 2013
Your gut is a coin toss. The research-backed method for reading bodies, faces, and silence instead.
4.00
210
Human Lie Detection and Body Language 101 要約
イマーシブ
Human Lie Detection and Body Language 101
Your gut is a coin toss. The research-backed method for reading bodies, faces, and silence instead.
著: Vanessa Van Edwards 2013 162 ページ
4.00
210 件の評価
Fish
著: Stephen C. Lundin • 1996
Her department is a toxic dead end. Rowdy fishmongers show her a way back.
3.92
29,000+
Fish 要約
イマーシブ
Fish
Her department is a toxic dead end. Rowdy fishmongers show her a way back.
著: Stephen C. Lundin 1996 112 ページ
3.92
29,000+ 件の評価
How to Talk So Teens Will Listen and Listen So Teens Will Talk
著: Adele Faber • 2005
Parents who listen first raise teens who talk. The workshop-tested method for breaking the silence.
4.00
4,000+
How to Talk So Teens Will Listen and Listen So Teens Will Talk 要約
イマーシブ
How to Talk So Teens Will Listen and Listen So Teens Will Talk
Parents who listen first raise teens who talk. The workshop-tested method for breaking the silence.
著: Adele Faber 2005 224 ページ
4.00
4,000+ 件の評価
Raising Boys
著: Steve Biddulph • 1997
Testosterone surges 800% at fourteen. Three stages, a mentor, and the driving danger parents miss.
3.73
4,000+
Raising Boys 要約
イマーシブ
Raising Boys
Testosterone surges 800% at fourteen. Three stages, a mentor, and the driving danger parents miss.
著: Steve Biddulph 1997 224 ページ
3.73
4,000+ 件の評価
あなたの人生を台無しにする5タイプの人々:ナルシスト、ソシオパス、その他の高葛藤パーソナリティの見分け方と対処法
著: ビル・エディ • 2018
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
3.88
2,000+
あなたの人生を台無しにする5タイプの人々:ナルシスト、ソシオパス、その他の高葛藤パーソナリティの見分け方と対処法 要約
イマーシブ
あなたの人生を台無しにする5タイプの人々:ナルシスト、ソシオパス、その他の高葛藤パーソナリティの見分け方と対処法
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
著: ビル・エディ 2018 208 ページ
3.88
2,000+ 件の評価
Day Bang
著: Roosh V. • 2011
Why the best daytime opener sounds like a question your grandfather would ask a stranger.
3.57
283
Day Bang 要約
イマーシブ
Day Bang
Why the best daytime opener sounds like a question your grandfather would ask a stranger.
著: Roosh V. 2011 214 ページ
3.57
283 件の評価
Radical Honesty
著: Brad Blanton • 2005
The unspoken truths eating at your health, and the face-to-face practice that releases them.
3.81
3,000+
Radical Honesty 要約
イマーシブ
Radical Honesty
The unspoken truths eating at your health, and the face-to-face practice that releases them.
著: Brad Blanton 2005 286 ページ
3.81
3,000+ 件の評価
The Enlightened Sex Manual
著: David Deida • 2004
Sex that energizes, not exhausts: skills for circulating arousal instead of releasing it.
4.07
500+
The Enlightened Sex Manual 要約
イマーシブ
The Enlightened Sex Manual
Sex that energizes, not exhausts: skills for circulating arousal instead of releasing it.
著: David Deida 2004 192 ページ
4.07
500+ 件の評価
The Married Man Sex Life Primer 2011
著: Athol Kay • 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
4.21
500+
The Married Man Sex Life Primer 2011 要約
イマーシブ
The Married Man Sex Life Primer 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
著: Athol Kay 2011 344 ページ
4.21
500+ 件の評価
Living the Law of One 101
著: Carla Lisbeth Rueckert • 2009
Every irritation is fuel. A channeled manual for turning life's friction into an open heart, at 51%.
4.43
245
Living the Law of One 101 要約
イマーシブ
Living the Law of One 101
Every irritation is fuel. A channeled manual for turning life's friction into an open heart, at 51%.
著: Carla Lisbeth Rueckert 2009 417 ページ
4.43
245 件の評価
Braving the Wilderness
著: Brené Brown • 2017
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
4.12
100,000+
Braving the Wilderness 要約
イマーシブ
Braving the Wilderness
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
著: Brené Brown 2017 197 ページ
4.12
100,000+ 件の評価
Alpha Trader
著: Brent Donnelly • 2021
Smart people lose money. The edge: manage your mind, read the story, execute with discipline.
4.56
413
Alpha Trader 要約
イマーシブ
Alpha Trader
Smart people lose money. The edge: manage your mind, read the story, execute with discipline.
著: Brent Donnelly 2021 514 ページ
4.56
413 件の評価
Twelve Ordinary Men
著: John F. MacArthur Jr. • 2002
Jesus chose twelve ordinary, flawed men. What he saw in them, and why it matters.
4.24
7,000+
Twelve Ordinary Men 要約
イマーシブ
Twelve Ordinary Men
Jesus chose twelve ordinary, flawed men. What he saw in them, and why it matters.
著: John F. MacArthur Jr. 2002 240 ページ
4.24
7,000+ 件の評価
A System for Writing
著: Bob Doto • 2024
90,000 notes, 500 works. The method that builds a writing engine from scattered thoughts.
4.20
425
A System for Writing 要約
イマーシブ
A System for Writing
90,000 notes, 500 works. The method that builds a writing engine from scattered thoughts.
著: Bob Doto 2024 206 ページ
4.20
425 件の評価
Set Boundaries, Find Peace
著: Nedra Glover Tawwab • 2021
Boundaries take words and action. The guilt never leaves, so learn to do it anyway.
4.24
38,000+
Set Boundaries, Find Peace 要約
イマーシブ
Set Boundaries, Find Peace
Boundaries take words and action. The guilt never leaves, so learn to do it anyway.
著: Nedra Glover Tawwab 2021 282 ページ
4.24
38,000+ 件の評価
Be Water, My Friend
著: Shannon Lee • 2020
Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.
4.17
7,000+
Be Water, My Friend 要約
イマーシブ
Be Water, My Friend
Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.
著: Shannon Lee 2020
4.17
7,000+ 件の評価
The Great Sex Rescue
著: Sheila Wray Gregoire • 2021
Christian sex advice promised better marriages. Research on 20,000 women says it did the opposite.
4.54
6,000+
The Great Sex Rescue 要約
イマーシブ
The Great Sex Rescue
Christian sex advice promised better marriages. Research on 20,000 women says it did the opposite.
著: Sheila Wray Gregoire 2021 272 ページ
4.54
6,000+ 件の評価
The Heart of Leadership
著: Mark Miller • 2013
You are crushing your numbers and still getting passed over. The problem is not your skills.
4.09
1,000+
The Heart of Leadership 要約
イマーシブ
The Heart of Leadership
You are crushing your numbers and still getting passed over. The problem is not your skills.
著: Mark Miller 2013 144 ページ
4.09
1,000+ 件の評価
Get the Guy
著: Matthew Hussey • 2013
A coach who trained 10,000 men reveals what actually makes them approach, commit, and stay.
3.97
5,000+
Get the Guy 要約
イマーシブ
Get the Guy
A coach who trained 10,000 men reveals what actually makes them approach, commit, and stay.
著: Matthew Hussey 2013 272 ページ
3.97
5,000+ 件の評価
The Art of Execution
著: Lee Freeman-Shor • 2015
Picking stocks is overrated. Elite investors profit by mastering what happens after they buy.
4.06
1,000+
The Art of Execution 要約
イマーシブ
The Art of Execution
Picking stocks is overrated. Elite investors profit by mastering what happens after they buy.
著: Lee Freeman-Shor 2015 208 ページ
4.06
1,000+ 件の評価
Bring Up Genius!
著: László Polgár • 1989
A father bet genius can be trained. His proof: three daughters, all chess grandmasters.
4.05
500+
Bring Up Genius! 要約
イマーシブ
Bring Up Genius!
A father bet genius can be trained. His proof: three daughters, all chess grandmasters.
著: László Polgár 1989
4.05
500+ 件の評価
The Path of Least Resistance
著: Robert Fritz • 1989
Problem solving oscillates. Creating resolves. Your underlying structure decides which you live.
4.06
1,000+
The Path of Least Resistance 要約
イマーシブ
The Path of Least Resistance
Problem solving oscillates. Creating resolves. Your underlying structure decides which you live.
著: Robert Fritz 1989 320 ページ
4.06
1,000+ 件の評価
Five Lives Remembered
著: Dolores Cannon • 2009
A 1968 hypnosis experiment unlocked five past lives, a hidden spirit realm, and a JFK conspiracy.
4.57
1,000+
Five Lives Remembered 要約
イマーシブ
Five Lives Remembered
A 1968 hypnosis experiment unlocked five past lives, a hidden spirit realm, and a JFK conspiracy.
著: Dolores Cannon 2009 256 ページ
4.57
1,000+ 件の評価
Laughing at Wall Street
著: Chris Camillo • 2011
Wall Street lost billions. He turned $20,000 into $2 million by reading tabloids and shopping.
3.74
420
Laughing at Wall Street 要約
イマーシブ
Laughing at Wall Street
Wall Street lost billions. He turned $20,000 into $2 million by reading tabloids and shopping.
著: Chris Camillo 2011 240 ページ
3.74
420 件の評価
Who Stole the American Dream
著: Burke Hedges • 1992
Manufacturing costs pennies. Distribution makes billions. The middleman's cut can be yours.
3.88
406
Who Stole the American Dream 要約
イマーシブ
Who Stole the American Dream
Manufacturing costs pennies. Distribution makes billions. The middleman's cut can be yours.
著: Burke Hedges 1992 142 ページ
3.88
406 件の評価
Unoffendable
著: Brant Hansen • 2015
Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.
4.44
13,000+
Unoffendable 要約
イマーシブ
Unoffendable
Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.
著: Brant Hansen 2015 214 ページ
4.44
13,000+ 件の評価
Unbound
著: Kasia Urbaniak • 2021
A dominatrix turned nun teaches women attention as power, turning conditioning into influence.
4.34
1,000+
Unbound 要約
イマーシブ
Unbound
A dominatrix turned nun teaches women attention as power, turning conditioning into influence.
著: Kasia Urbaniak 2021 298 ページ
4.34
1,000+ 件の評価
Sales Dogs
著: Blair Singer • 2001
Five selling styles. Only one aggressive. Find your natural one and hunt the buyers it converts.
3.92
3,000+
Sales Dogs 要約
イマーシブ
Sales Dogs
Five selling styles. Only one aggressive. Find your natural one and hunt the buyers it converts.
著: Blair Singer 2001 234 ページ
3.92
3,000+ 件の評価
How to win friends and Influence People
著: Dale Carnegie • 1936
Ego drives people more than logic. Field-tested rules for turning that reality into influence.
4.22
1,000,000+
How to win friends and Influence People 要約
イマーシブ
How to win friends and Influence People
Ego drives people more than logic. Field-tested rules for turning that reality into influence.
著: Dale Carnegie 1936 287 ページ
4.22
1,000,000+ 件の評価
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