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SoBrief

Psychology Book Summaries

Absent Fathers, Lost Sons
by Guy Corneau • 1991
Masculinity isn't automatic. Without a present father, a boy builds a shell instead of a spine.
3.92
439
Absent Fathers, Lost Sons Summary
Immersive
Absent Fathers, Lost Sons
Masculinity isn't automatic. Without a present father, a boy builds a shell instead of a spine.
by Guy Corneau 1991 202 pages
3.92
439 ratings
The Montauk Project
by Preston B. Nichols • 1992
On Long Island, a secret time-travel program ran until a psychic's subconscious released a monster.
3.45
500+
The Montauk Project Summary
Immersive
The Montauk Project
On Long Island, a secret time-travel program ran until a psychic's subconscious released a monster.
by Preston B. Nichols 1992 156 pages
3.45
500+ ratings
Flirtology
by Jean Smith • 2018
Flirting is not about lines or looks. One question, an honest read, the freedom to leave.
3.97
238
Flirtology Summary
Immersive
Flirtology
Flirting is not about lines or looks. One question, an honest read, the freedom to leave.
by Jean Smith 2018 256 pages
3.97
238 ratings
Time Wise
by Dr Amantha Imber • 2022
High performers rely on design, not discipline. Make the right choice the path of least resistance.
3.65
391
Time Wise Summary
Immersive
Time Wise
High performers rely on design, not discipline. Make the right choice the path of least resistance.
by Dr Amantha Imber 2022 383 pages
3.65
391 ratings
The Awakening of Intelligence
by J. Krishnamurti • 1973
A mind that works on itself is a machine. The case for ending the project entirely.
4.39
1k+
The Awakening of Intelligence Summary
Immersive
The Awakening of Intelligence
A mind that works on itself is a machine. The case for ending the project entirely.
by J. Krishnamurti 1973 544 pages
4.39
1k+ ratings
Think
by Simon Blackburn • 1999
Your concepts are a house you never inspected. Philosophy walks you through the foundation.
3.73
5k+
Think Summary
Immersive
Think
Your concepts are a house you never inspected. Philosophy walks you through the foundation.
by Simon Blackburn 1999 312 pages
3.73
5k+ ratings
Calming the Emotional Storm
by Sheri Van Dijk • 2012
Clinical DBT skills, simplified for anyone tired of emotions that burn too hot and linger too long.
4.15
500+
Calming the Emotional Storm Summary
Immersive
Calming the Emotional Storm
Clinical DBT skills, simplified for anyone tired of emotions that burn too hot and linger too long.
by Sheri Van Dijk 2012 184 pages
4.15
500+ ratings
At Last A Life
by Paul David • 2006
Ten years of anxiety ended when he stopped trying to end it.
4.26
1k+
At Last A Life Summary
Immersive
At Last A Life
Ten years of anxiety ended when he stopped trying to end it.
by Paul David 2006 176 pages
4.26
1k+ ratings
Don't Give the Enemy a Seat at Your Table
by Louie Giglio • 2021
Dark thoughts aren't the danger. Hosting them is. A three-step drill from a single psalm.
4.32
16k+
Don't Give the Enemy a Seat at Your Table Summary
Immersive
Don't Give the Enemy a Seat at Your Table
Dark thoughts aren't the danger. Hosting them is. A three-step drill from a single psalm.
by Louie Giglio 2021 224 pages
4.32
16k+ ratings
Far Journeys
by Robert A. Monroe • 1985
Human emotion feeds a cosmic harvest. An out-of-body pioneer maps the trap and the exit.
4.36
1k+
Far Journeys Summary
Immersive
Far Journeys
Human emotion feeds a cosmic harvest. An out-of-body pioneer maps the trap and the exit.
by Robert A. Monroe 1985 304 pages
4.36
1k+ ratings
Facing the Dragon
by Robert L. Moore • 2003
An oversized, godlike ego lives in everyone, and fighting it only feeds it.
4.30
340
Facing the Dragon Summary
Immersive
Facing the Dragon
An oversized, godlike ego lives in everyone, and fighting it only feeds it.
by Robert L. Moore 2003 248 pages
4.30
340 ratings
How to Sell Yourself
by Joe Girard • 1980
A record-breaking car salesman's rules for becoming the kind of person others say yes to.
3.88
328
How to Sell Yourself Summary
Immersive
How to Sell Yourself
A record-breaking car salesman's rules for becoming the kind of person others say yes to.
by Joe Girard 1980
3.88
328 ratings
Oooooh . . . Say It Again
by Alan Roger Currie • 2011
Much of what feels like rejection is really her conscience fighting her own desire.
4.33
185
Oooooh . . . Say It Again Summary
Immersive
Oooooh . . . Say It Again
Much of what feels like rejection is really her conscience fighting her own desire.
by Alan Roger Currie 2011 220 pages
4.33
185 ratings
Third Circle Theory
by Pejman Ghadimi • 2013
Purpose isn't found by looking inward but by stepping out of the frame entirely.
4.04
500+
Third Circle Theory Summary
Immersive
Third Circle Theory
Purpose isn't found by looking inward but by stepping out of the frame entirely.
by Pejman Ghadimi 2013 208 pages
4.04
500+ ratings
Edgar Cayce on Soul Mates
by Kevin J. Todeschi • 1999
You have dozens of soul mates, not one. The clashes are the design, not the defect.
3.91
176
Edgar Cayce on Soul Mates Summary
Immersive
Edgar Cayce on Soul Mates
You have dozens of soul mates, not one. The clashes are the design, not the defect.
by Kevin J. Todeschi 1999 189 pages
3.91
176 ratings
Beyond Belief
by Nir Eyal • 2026
Your brain filters 11 million bits of reality to 50. Beliefs pick what survives.
4.24
500+
Beyond Belief Summary
Immersive
Beyond Belief
Your brain filters 11 million bits of reality to 50. Beliefs pick what survives.
by Nir Eyal 2026 304 pages
4.24
500+ ratings
Wired for Love
by Stephanie Cacioppo • 2022
Love is cognition, not emotion. A neuroscientist proves it, then her husband dies.
4.04
1k+
Wired for Love Summary
Immersive
Wired for Love
Love is cognition, not emotion. A neuroscientist proves it, then her husband dies.
by Stephanie Cacioppo 2022 215 pages
4.04
1k+ ratings
Remembering Wholeness
by Carol Tuttle • 2000
Inherited patterns run your life from the shadows. A toolkit for finding and clearing them.
4.19
500+
Remembering Wholeness Summary
Immersive
Remembering Wholeness
Inherited patterns run your life from the shadows. A toolkit for finding and clearing them.
by Carol Tuttle 2000 339 pages
4.19
500+ ratings
Ethical Porn for Dicks
by David J. Ley • 2016
You're not addicted. Your guilt is manufactured, and your erection just needs a lighter touch.
4.09
129
Ethical Porn for Dicks Summary
Immersive
Ethical Porn for Dicks
You're not addicted. Your guilt is manufactured, and your erection just needs a lighter touch.
by David J. Ley 2016 160 pages
4.09
129 ratings
Hardball
by Chris Matthews • 1988
Power isn't born, it's learned. A Washington insider reveals the actual rules of the game.
3.51
1k+
Hardball Summary
Immersive
Hardball
Power isn't born, it's learned. A Washington insider reveals the actual rules of the game.
by Chris Matthews 1988 240 pages
3.51
1k+ ratings
Practice Perfect
by Doug Lemov • 2012
Bad practice hardwires mistakes. Forty-two rules for training that actually changes behavior.
3.81
1k+
Practice Perfect Summary
Immersive
Practice Perfect
Bad practice hardwires mistakes. Forty-two rules for training that actually changes behavior.
by Doug Lemov 2012 288 pages
3.81
1k+ ratings
What Your Childhood Memories Say about You
by Kevin Leman • 2007
Three childhood memories are a window into your personality. Here is how to read them.
3.48
500+
What Your Childhood Memories Say about You Summary
Immersive
What Your Childhood Memories Say about You
Three childhood memories are a window into your personality. Here is how to read them.
by Kevin Leman 2007
3.48
500+ ratings
Fawning
by Ingrid Clayton • 2025
The fourth trauma response makes you pleasing to survive. It isn't codependency; it's your biology.
4.32
2k+
Fawning Summary
Immersive
Fawning
The fourth trauma response makes you pleasing to survive. It isn't codependency; it's your biology.
by Ingrid Clayton 2025 286 pages
4.32
2k+ ratings
Momentum Masters
by Mark Minervini • 2015
The entry and exit rules four traders follow, learned the hard way: by losing everything first.
4.50
500+
Momentum Masters Summary
Immersive
Momentum Masters
The entry and exit rules four traders follow, learned the hard way: by losing everything first.
by Mark Minervini 2015 173 pages
4.50
500+ ratings
The Layguide
by Tony Clink • 2004
The internet's early seduction playbook: cold approach, backhanded compliments, scripted arousal.
3.19
143
The Layguide Summary
Immersive
The Layguide
The internet's early seduction playbook: cold approach, backhanded compliments, scripted arousal.
by Tony Clink 2004 252 pages
3.19
143 ratings
Crazy Love
by Leslie Morgan Steiner • 2009
Five days before the wedding, he slammed her against a wall. She said I do anyway.
3.85
3k+
Crazy Love Summary
Immersive
Crazy Love
Five days before the wedding, he slammed her against a wall. She said I do anyway.
by Leslie Morgan Steiner 2009 336 pages
3.85
3k+ ratings
How to Cheat at Everything
by Simon Lovell • 2006
The one move every con relies on: making you think you've found a sure thing.
3.63
390
How to Cheat at Everything Summary
Immersive
How to Cheat at Everything
The one move every con relies on: making you think you've found a sure thing.
by Simon Lovell 2006 456 pages
3.63
390 ratings
The Overthinker's Guide to Making Decisions
by Joseph Nguyen • 2025
Overthinking is fear disguised as logic. Exit the spiral with five breaths and one tiny move.
3.44
1k+
The Overthinker's Guide to Making Decisions Summary
Immersive
The Overthinker's Guide to Making Decisions
Overthinking is fear disguised as logic. Exit the spiral with five breaths and one tiny move.
by Joseph Nguyen 2025 167 pages
3.44
1k+ ratings
The Haystack Syndrome
by Eliyahu M. Goldratt • 1990
Cost accounting died decades ago. Three numbers replace it, and most managers never noticed.
3.80
264
The Haystack Syndrome Summary
Immersive
The Haystack Syndrome
Cost accounting died decades ago. Three numbers replace it, and most managers never noticed.
by Eliyahu M. Goldratt 1990 262 pages
3.80
264 ratings
Teach Students How to Learn
by Saundra Yancy McGuire • 2015
A class averaged 66.9, then 95.6 after one strategy session. Brains didn't change; methods did.
4.18
489
Teach Students How to Learn Summary
Immersive
Teach Students How to Learn
A class averaged 66.9, then 95.6 after one strategy session. Brains didn't change; methods did.
by Saundra Yancy McGuire 2015 288 pages
4.18
489 ratings
The Little Black Book of Workout Motivation
by Michael Matthews • 2018
Why the gym is life's most honest classroom, and the tools that make its discipline portable.
4.12
1k+
The Little Black Book of Workout Motivation Summary
Immersive
The Little Black Book of Workout Motivation
Why the gym is life's most honest classroom, and the tools that make its discipline portable.
by Michael Matthews 2018 237 pages
4.12
1k+ ratings
The Secret of the Soul
by William Buhlman • 2001
Most people die untrained. Learn to leave your body so the final exit feels like home.
4.19
377
The Secret of the Soul Summary
Immersive
The Secret of the Soul
Most people die untrained. Learn to leave your body so the final exit feels like home.
by William Buhlman 2001 272 pages
4.19
377 ratings
The Mind is Flat
by Nick Chater • 2018
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
3.74
500+
The Mind is Flat Summary
Immersive
The Mind is Flat
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
by Nick Chater 2018 272 pages
3.74
500+ ratings
Are You Mad at Me?
by Meg Josephson • 2025
You were trained to scan every room for anger. That wiring can be changed.
4.37
14k+
Are You Mad at Me? Summary
Immersive
Are You Mad at Me?
You were trained to scan every room for anger. That wiring can be changed.
by Meg Josephson 2025 304 pages
4.37
14k+ ratings
Wisdom Takes Work
by Ryan Holiday • 2025
No guru or app can hand you wisdom. It is trained through old, unglamorous daily practices.
4.21
3k+
Wisdom Takes Work Summary
Immersive
Wisdom Takes Work
No guru or app can hand you wisdom. It is trained through old, unglamorous daily practices.
by Ryan Holiday 2025 400 pages
4.21
3k+ ratings
7pm to 7am Sleeping Baby Routine
by Charmian Mead • 2018
Twelve-hour nights by eight weeks, no tears. The daytime feeding strategy that builds them.
3.15
144
7pm to 7am Sleeping Baby Routine Summary
Immersive
7pm to 7am Sleeping Baby Routine
Twelve-hour nights by eight weeks, no tears. The daytime feeding strategy that builds them.
by Charmian Mead 2018 290 pages
3.15
144 ratings
I am The Mind
by Deep Trivedi • 2014
Born a genius, undone by upbringing: the mind's manual for recovering your childhood fearlessness.
3.83
500+
I am The Mind Summary
Immersive
I am The Mind
Born a genius, undone by upbringing: the mind's manual for recovering your childhood fearlessness.
by Deep Trivedi 2014 266 pages
3.83
500+ ratings
Season of Life
by Jeffrey Marx • 2004
Three lies turn boys into lonely men. An NFL star built a team on the opposite.
4.19
1k+
Season of Life Summary
Immersive
Season of Life
Three lies turn boys into lonely men. An NFL star built a team on the opposite.
by Jeffrey Marx 2004 192 pages
4.19
1k+ ratings
Women's Bodies, Women's Wisdom (Revised Edition)
by Christiane Northrup • 1994
Your symptoms are not random. A gynecologist's method for reading the unmet needs behind them.
4.33
12k+
Women's Bodies, Women's Wisdom (Revised Edition) Summary
Immersive
Women's Bodies, Women's Wisdom (Revised Edition)
Your symptoms are not random. A gynecologist's method for reading the unmet needs behind them.
by Christiane Northrup 1994 960 pages
4.33
12k+ ratings
Decoding Boys
by Cara Natterson • 2020
Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.
3.92
1k+
Decoding Boys Summary
Immersive
Decoding Boys
Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.
by Cara Natterson 2020 288 pages
3.92
1k+ ratings
Read Your Mind
by Oz Pearlman • 2025
A mentalist's actual tricks: not magic, but the habits that read people and finish ultramarathons.
3.49
1k+
Read Your Mind Summary
Immersive
Read Your Mind
A mentalist's actual tricks: not magic, but the habits that read people and finish ultramarathons.
by Oz Pearlman 2025 304 pages
3.49
1k+ ratings
When Anger Hurts
by Matthew McKay • 1989
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
4.00
247
When Anger Hurts Summary
Immersive
When Anger Hurts
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
by Matthew McKay 1989 318 pages
4.00
247 ratings
Fearless Golf
by Gio Valiante • 2005
A sport psychology system for quieting fear so your real swing shows up when it matters.
4.05
370
Fearless Golf Summary
Immersive
Fearless Golf
A sport psychology system for quieting fear so your real swing shows up when it matters.
by Gio Valiante 2005 288 pages
4.05
370 ratings
Nature, Man and Woman
by Alan W. Watts • 1991
The wall between you and nature is a Western invention. It was never really there.
4.16
1k+
Nature, Man and Woman Summary
Immersive
Nature, Man and Woman
The wall between you and nature is a Western invention. It was never really there.
by Alan W. Watts 1991 224 pages
4.16
1k+ ratings
Man of Steel and Velvet
by Aubrey Andelin • 1972
The blueprint for leading a family with both unyielding strength and tender compassion.
4.07
196
Man of Steel and Velvet Summary
Immersive
Man of Steel and Velvet
The blueprint for leading a family with both unyielding strength and tender compassion.
by Aubrey Andelin 1972 301 pages
4.07
196 ratings
Primal Intelligence
by Angus Fletcher • 2025
A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.
3.77
434
Primal Intelligence Summary
Immersive
Primal Intelligence
A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.
by Angus Fletcher 2025 304 pages
3.77
434 ratings
Fans First
by Jesse Cole • 2022
Forget advertising. How to build fans devoted enough to drive across the country for you.
4.36
500+
Fans First Summary
Immersive
Fans First
Forget advertising. How to build fans devoted enough to drive across the country for you.
by Jesse Cole 2022 358 pages
4.36
500+ ratings
Outwitting the Devil®
by Napoleon Hill • 2021
Napoleon Hill interrogates the Devil, who reveals the single habit that controls 98% of people.
4.25
21k+
Outwitting the Devil® Summary
Immersive
Outwitting the Devil®
Napoleon Hill interrogates the Devil, who reveals the single habit that controls 98% of people.
by Napoleon Hill 2021 320 pages
4.25
21k+ ratings
The Turning Point
by Fritjof Capra • 1982
Cancer, inflation, and nuclear threat share a root: the mechanical worldview. The alternative.
4.11
1k+
The Turning Point Summary
Immersive
The Turning Point
Cancer, inflation, and nuclear threat share a root: the mechanical worldview. The alternative.
by Fritjof Capra 1982 464 pages
4.11
1k+ ratings
Hyperefficient
by Mithu Storoni • 2024
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
3.63
235
Hyperefficient Summary
Immersive
Hyperefficient
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
by Mithu Storoni 2024 239 pages
3.63
235 ratings
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