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SoBrief

Psychology Book Summaries

Tuning the Human Biofield
by Eileen Day McKusick • 2014
Your body files every painful memory in specific locations. A tuning fork can hear them.
4.40
500+
Tuning the Human Biofield Summary
Immersive
Tuning the Human Biofield
Your body files every painful memory in specific locations. A tuning fork can hear them.
by Eileen Day McKusick 2014 252 pages
4.40
500+ ratings
Ignore the Guy, Get the Guy
by Leslie Braswell • 2013
After a breakup, stop chasing, stop texting, stop scrolling. Let silence become your strongest move.
4.09
1k+
Ignore the Guy, Get the Guy Summary
Immersive
Ignore the Guy, Get the Guy
After a breakup, stop chasing, stop texting, stop scrolling. Let silence become your strongest move.
by Leslie Braswell 2013 117 pages
4.09
1k+ ratings
Psychoanalytic Diagnosis
by Nancy McWilliams • 1994
Personality maps onto two dimensions; the clinical payoff is knowing whether warmth heals or wounds
4.52
4k+
Psychoanalytic Diagnosis Summary
Immersive
Psychoanalytic Diagnosis
Personality maps onto two dimensions; the clinical payoff is knowing whether warmth heals or wounds
by Nancy McWilliams 1994 398 pages
4.52
4k+ ratings
A New Earth
by Eckhart Tolle • 2005
Beneath the thinking mind is a quiet awareness. Live from there, and accumulated pain dissolves.
4.17
200k+
A New Earth Summary
A New Earth
Beneath the thinking mind is a quiet awareness. Live from there, and accumulated pain dissolves.
by Eckhart Tolle 2005 315 pages
4.17
200k+ ratings
The Secret
by Rhonda Byrne • 2006
A single law, hidden for centuries, makes your thoughts the engine of every life outcome.
3.74
500k+
The Secret Summary
The Secret
A single law, hidden for centuries, makes your thoughts the engine of every life outcome.
by Rhonda Byrne 2006 199 pages
3.74
500k+ ratings
Allen Carr's Easy Way to Stop Smoking
by Allen Carr • 2013
Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.
4.28
18k+
Allen Carr's Easy Way to Stop Smoking Summary
Allen Carr's Easy Way to Stop Smoking
Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.
by Allen Carr 2013 218 pages
4.28
18k+ ratings
Made to Stick
by Chip Heath • 2007
The gap between a forgotten memo and an urban legend is six teachable traits.
3.98
100k+
Made to Stick Summary
Made to Stick
The gap between a forgotten memo and an urban legend is six teachable traits.
by Chip Heath 2007 291 pages
3.98
100k+ ratings
You Are a Badass®
by Jen Sincero • 2013
Crush limiting beliefs, take bold action, and trust the universe to deliver the life you love.
3.95
200k+
You Are a Badass® Summary
You Are a Badass®
Crush limiting beliefs, take bold action, and trust the universe to deliver the life you love.
by Jen Sincero 2013 258 pages
3.95
200k+ ratings
The Design of Everyday Things
by Donald A. Norman • 1988
Why you can't figure out a simple door: the design classic that blames objects, not people.
4.15
48k+
The Design of Everyday Things Summary
The Design of Everyday Things
Why you can't figure out a simple door: the design classic that blames objects, not people.
by Donald A. Norman 1988 257 pages
4.15
48k+ ratings
Unfu*k Yourself
by Gary John Bishop • 2016
For everyone sick of positive thinking: the manual for action when your brain won't cooperate.
3.83
83k+
Unfu*k Yourself Summary
Unfu*k Yourself
For everyone sick of positive thinking: the manual for action when your brain won't cooperate.
by Gary John Bishop 2016 224 pages
3.83
83k+ ratings
Boundaries
by Henry Cloud • 1992
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
4.21
88k+
Boundaries Summary
Boundaries
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
by Henry Cloud 1992 352 pages
4.21
88k+ ratings
An Unquiet Mind
by Kay Redfield Jamison • 1995
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
4.06
86k+
An Unquiet Mind Summary
An Unquiet Mind
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
by Kay Redfield Jamison 1995 219 pages
4.06
86k+ ratings
Hold Me Tight
by Sue Johnson • 2008
Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.
4.12
22k+
Hold Me Tight Summary
Hold Me Tight
Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.
by Sue Johnson 2008 300 pages
4.12
22k+ ratings
The Monk Who Sold His Ferrari
by Robin Sharma • 1999
After a heart attack, a lawyer sells his Ferrari for a monk's secret to meaningful living.
3.89
100k+
The Monk Who Sold His Ferrari Summary
The Monk Who Sold His Ferrari
After a heart attack, a lawyer sells his Ferrari for a monk's secret to meaningful living.
by Robin Sharma 1999 208 pages
3.89
100k+ ratings
Dark Psychology
by Jonathan Mind • 2019
Everyone has a dark side. The manual for spotting manipulators before they spot you.
3.89
435
Dark Psychology Summary
Dark Psychology
Everyone has a dark side. The manual for spotting manipulators before they spot you.
by Jonathan Mind 2019 344 pages
3.89
435 ratings
The Mind-Gut Connection
by Emeran Mayer • 2015
Your gut and brain are talking. The trillions of microbes between them are running the show.
3.76
9k+
The Mind-Gut Connection Summary
The Mind-Gut Connection
Your gut and brain are talking. The trillions of microbes between them are running the show.
by Emeran Mayer 2015 256 pages
3.76
9k+ ratings
Alone Together
by Sherry Turkle • 2011
Robots comfort the elderly, screens raise children. What we lose when machines mediate intimacy.
3.62
6k+
Alone Together Summary
Alone Together
Robots comfort the elderly, screens raise children. What we lose when machines mediate intimacy.
by Sherry Turkle 2011 384 pages
3.62
6k+ ratings
The 5 Types of Wealth
by Sahil Bloom • 2025
Redefine what you measure. Five dimensions of wealth beyond money, and the systems that grow them.
4.13
11k+
The 5 Types of Wealth Summary
The 5 Types of Wealth
Redefine what you measure. Five dimensions of wealth beyond money, and the systems that grow them.
by Sahil Bloom 2025 400 pages
4.13
11k+ ratings
Grit
by Angela Duckworth • 2016
Effort counts twice in achievement. Talent counts once. The gap widens over decades.
4.08
100k+
Grit Summary
Grit
Effort counts twice in achievement. Talent counts once. The gap widens over decades.
by Angela Duckworth 2016 333 pages
4.08
100k+ ratings
ADHD 2.0
by Edward M. Hallowell • 2021
New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.
4.07
13k+
ADHD 2.0 Summary
ADHD 2.0
New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.
by Edward M. Hallowell 2021 208 pages
4.07
13k+ ratings
Stolen Focus
by Johann Hari • 2022
You touch your phone 2,617 times a day. That's not a habit. It's a business model.
4.22
80k+
Stolen Focus Summary
Stolen Focus
You touch your phone 2,617 times a day. That's not a habit. It's a business model.
by Johann Hari 2022 348 pages
4.22
80k+ ratings
The One Thing
by Gary Keller • 2012
A single question finds the task that makes everything easier; how to guard that time.
4.13
74k+
The One Thing Summary
The One Thing
A single question finds the task that makes everything easier; how to guard that time.
by Gary Keller 2012 240 pages
4.13
74k+ ratings
The War of Art
by Steven Pressfield • 2002
Procrastination is not a flaw but an enemy. The only weapon is daily, professional discipline.
3.97
100k+
The War of Art Summary
The War of Art
Procrastination is not a flaw but an enemy. The only weapon is daily, professional discipline.
by Steven Pressfield 2002 165 pages
3.97
100k+ ratings
SPIN Selling
by Neil Rackham • 1988
Closing techniques fail in large sales. A questioning method, tested on 35,000 calls, that works.
4.01
12k+
SPIN Selling Summary
SPIN Selling
Closing techniques fail in large sales. A questioning method, tested on 35,000 calls, that works.
by Neil Rackham 1988 234 pages
4.01
12k+ ratings
The Charisma Myth
by Olivia Fox Cabane • 2012
What makes someone magnetic isn't a gift: it's a set of trainable behaviors anyone can master.
3.92
20k+
The Charisma Myth Summary
The Charisma Myth
What makes someone magnetic isn't a gift: it's a set of trainable behaviors anyone can master.
by Olivia Fox Cabane 2012 320 pages
3.92
20k+ ratings
Games People Play
by Eric Berne • 1964
Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.
3.72
41k+
Games People Play Summary
Games People Play
Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.
by Eric Berne 1964 216 pages
3.72
41k+ ratings
Storytelling with Data
by Cole Nussbaumer Knaflic • 2015
A repeatable process for turning messy spreadsheets into clear charts that drive action.
4.38
8k+
Storytelling with Data Summary
Storytelling with Data
A repeatable process for turning messy spreadsheets into clear charts that drive action.
by Cole Nussbaumer Knaflic 2015 288 pages
4.38
8k+ ratings
Homo Deus
by Yuval Noah Harari • 2015
We tamed hunger and war. Now we chase immortality and godhood. The chase may end us.
4.18
200k+
Homo Deus Summary
Homo Deus
We tamed hunger and war. Now we chase immortality and godhood. The chase may end us.
by Yuval Noah Harari 2015 449 pages
4.18
200k+ ratings
The Greatest Salesman In The World
by Og Mandino • 1968
Sales is waking up every morning and mastering your heart before you speak to anyone.
4.21
68k+
The Greatest Salesman In The World Summary
The Greatest Salesman In The World
Sales is waking up every morning and mastering your heart before you speak to anyone.
by Og Mandino 1968 90 pages
4.21
68k+ ratings
The Burnout Society
by Byung-Chul Han • 2010
We replaced discipline with achievement, and it didn't set us free. It made us sick.
3.85
30k+
The Burnout Society Summary
The Burnout Society
We replaced discipline with achievement, and it didn't set us free. It made us sick.
by Byung-Chul Han 2010 60 pages
3.85
30k+ ratings
Gap Selling
by Keenan • 2018
Features don't close deals. The measurable gap between a customer's pain and their goal does.
4.27
1k+
Gap Selling Summary
Gap Selling
Features don't close deals. The measurable gap between a customer's pain and their goal does.
by Keenan 2018 262 pages
4.27
1k+ ratings
Frames of Mind
by Howard Gardner • 1983
Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.
3.95
2k+
Frames of Mind Summary
Frames of Mind
Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.
by Howard Gardner 1983 469 pages
3.95
2k+ ratings
The Mastery of Love
by Miguel Ruiz • 1999
Your partner isn't the problem; the emotional wounds you project onto them are.
4.27
60k+
The Mastery of Love Summary
The Mastery of Love
Your partner isn't the problem; the emotional wounds you project onto them are.
by Miguel Ruiz 1999 135 pages
4.27
60k+ ratings
Why We Sleep
by Matthew Walker • 2017
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
4.37
200k+
Why We Sleep Summary
Why We Sleep
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
by Matthew Walker 2017 368 pages
4.37
200k+ ratings
Technical Analysis of the Financial Markets
by John J. Murphy • 1986
Price action encodes everything: information, psychology, fear. The essential text for decoding it.
4.21
4k+
Technical Analysis of the Financial Markets Summary
Technical Analysis of the Financial Markets
Price action encodes everything: information, psychology, fear. The essential text for decoding it.
by John J. Murphy 1986 576 pages
4.21
4k+ ratings
The Psychology of Selling
by Brian Tracy • 2016
The real sales superpower is self-esteem. Train it, and the scripts take care of themselves.
4.16
8k+
The Psychology of Selling Summary
The Psychology of Selling
The real sales superpower is self-esteem. Train it, and the scripts take care of themselves.
by Brian Tracy 2016 240 pages
4.16
8k+ ratings
Clear Thinking
by Shane Parrish • 2023
Your instincts sabotage everyday choices. Override them and choose better when it counts.
4.16
10k+
Clear Thinking Summary
Clear Thinking
Your instincts sabotage everyday choices. Override them and choose better when it counts.
by Shane Parrish 2023 284 pages
4.16
10k+ ratings
Tiny Habits
by B.J. Fogg • 2019
Flossing one tooth beats a full routine: build habits from laughably small beginnings.
4.13
19k+
Tiny Habits Summary
Tiny Habits
Flossing one tooth beats a full routine: build habits from laughably small beginnings.
by B.J. Fogg 2019 322 pages
4.13
19k+ ratings
Flow
by Mihály Csíkszentmihályi • 1990
Happiness isn't found in ease. It's earned in moments that demand everything you have.
4.11
89k+
Flow Summary
Flow
Happiness isn't found in ease. It's earned in moments that demand everything you have.
by Mihály Csíkszentmihályi 1990 303 pages
4.11
89k+ ratings
Do It Today
by Darius Foroux • 2022
Focus, not the clock, is the bottleneck: a system that replaces motivation with routines that stick.
4.09
9k+
Do It Today Summary
Do It Today
Focus, not the clock, is the bottleneck: a system that replaces motivation with routines that stick.
by Darius Foroux 2022 170 pages
4.09
9k+ ratings
The Dictionary of Body Language
by Joe Navarro • 2018
Your body broadcasts what words hide. A field guide to the honest signals you miss.
3.69
2k+
The Dictionary of Body Language Summary
The Dictionary of Body Language
Your body broadcasts what words hide. A field guide to the honest signals you miss.
by Joe Navarro 2018 208 pages
3.69
2k+ ratings
The PARA Method
by Tiago Forte • 2023
Four folders, one minute: the organizing system that follows your projects instead of your subjects.
4.08
3k+
The PARA Method Summary
The PARA Method
Four folders, one minute: the organizing system that follows your projects instead of your subjects.
by Tiago Forte 2023 208 pages
4.08
3k+ ratings
Nonviolent Communication
by Marshall B. Rosenberg • 1999
Speak without attacking, hear without defending, and ask for what you want without demanding it.
4.33
50k+
Nonviolent Communication Summary
Nonviolent Communication
Speak without attacking, hear without defending, and ask for what you want without demanding it.
by Marshall B. Rosenberg 1999 244 pages
4.33
50k+ ratings
How to Take Smart Notes
by Sönke Ahrens • 2017
Turn scattered notes into a thinking network that writes your drafts and kills the blank-page dread.
4.07
13k+
How to Take Smart Notes Summary
How to Take Smart Notes
Turn scattered notes into a thinking network that writes your drafts and kills the blank-page dread.
by Sönke Ahrens 2017 171 pages
4.07
13k+ ratings
DotCom Secrets
by Russell Brunson • 2011
Giving away free products can triple your customers; the system that turns each one into $66.
4.23
6k+
DotCom Secrets Summary
DotCom Secrets
Giving away free products can triple your customers; the system that turns each one into $66.
by Russell Brunson 2011 275 pages
4.23
6k+ ratings
Factfulness
by Hans Rosling • 2018
A chimp guessing at random outperforms experts on global trends. The data tells a better story.
4.35
200k+
Factfulness Summary
Factfulness
A chimp guessing at random outperforms experts on global trends. The data tells a better story.
by Hans Rosling 2018 342 pages
4.35
200k+ ratings
The 33 Strategies Of War
by Robert Greene • 2001
Treat life like a military campaign: 33 strategies to outmaneuver rivals and control every outcome.
4.23
20k+
The 33 Strategies Of War Summary
The 33 Strategies Of War
Treat life like a military campaign: 33 strategies to outmaneuver rivals and control every outcome.
by Robert Greene 2001 500 pages
4.23
20k+ ratings
The Art of Manliness
by Brett McKay • 2009
The skills, manners, and virtues your grandfather knew that modern life stopped teaching.
3.90
3k+
The Art of Manliness Summary
The Art of Manliness
The skills, manners, and virtues your grandfather knew that modern life stopped teaching.
by Brett McKay 2009 288 pages
3.90
3k+ ratings
Die With Zero
by Bill Perkins • 2020
Most people die with too much money and too few memories. A plan for fixing the ratio.
3.89
37k+
Die With Zero Summary
Die With Zero
Most people die with too much money and too few memories. A plan for fixing the ratio.
by Bill Perkins 2020 240 pages
3.89
37k+ ratings
Discipline Is Destiny
by Ryan Holiday • 2022
Self-control begins in the body. Build it there first, and everything else gets easier.
4.25
23k+
Discipline Is Destiny Summary
Discipline Is Destiny
Self-control begins in the body. Build it there first, and everything else gets easier.
by Ryan Holiday 2022 312 pages
4.25
23k+ ratings
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