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SoBrief

علم النفس ملخصات الكتب

Don't Give the Enemy a Seat at Your Table
بقلم Louie Giglio • 2021
Dark thoughts aren't the danger. Hosting them is. A three-step drill from a single psalm.
4.32
١٦٬٠٠٠+
Don't Give the Enemy a Seat at Your Table الملخص
تجربة غامرة
Don't Give the Enemy a Seat at Your Table
Dark thoughts aren't the danger. Hosting them is. A three-step drill from a single psalm.
بقلم Louie Giglio 2021 224 صفحة
4.32
١٦٬٠٠٠+ تقييم
At Last A Life
بقلم Paul David • 2006
Ten years of anxiety ended when he stopped trying to end it.
4.26
١٬٠٠٠+
At Last A Life الملخص
تجربة غامرة
At Last A Life
Ten years of anxiety ended when he stopped trying to end it.
بقلم Paul David 2006 176 صفحة
4.26
١٬٠٠٠+ تقييم
Third Circle Theory
بقلم Pejman Ghadimi • 2013
Purpose isn't found by looking inward but by stepping out of the frame entirely.
4.04
٥٠٠+
Third Circle Theory الملخص
تجربة غامرة
Third Circle Theory
Purpose isn't found by looking inward but by stepping out of the frame entirely.
بقلم Pejman Ghadimi 2013 208 صفحة
4.04
٥٠٠+ تقييم
How to Sell Yourself
بقلم Joe Girard • 1980
A record-breaking car salesman's rules for becoming the kind of person others say yes to.
3.88
٣٢٨
How to Sell Yourself الملخص
تجربة غامرة
How to Sell Yourself
A record-breaking car salesman's rules for becoming the kind of person others say yes to.
بقلم Joe Girard 1980
3.88
٣٢٨ تقييم
Facing the Dragon
بقلم Robert L. Moore • 2003
An oversized, godlike ego lives in everyone, and fighting it only feeds it.
4.30
٣٤٠
Facing the Dragon الملخص
تجربة غامرة
Facing the Dragon
An oversized, godlike ego lives in everyone, and fighting it only feeds it.
بقلم Robert L. Moore 2003 248 صفحة
4.30
٣٤٠ تقييم
Oooooh . . . Say It Again
بقلم Alan Roger Currie • 2011
Much of what feels like rejection is really her conscience fighting her own desire.
4.33
١٨٥
Oooooh . . . Say It Again الملخص
تجربة غامرة
Oooooh . . . Say It Again
Much of what feels like rejection is really her conscience fighting her own desire.
بقلم Alan Roger Currie 2011 220 صفحة
4.33
١٨٥ تقييم
Far Journeys
بقلم Robert A. Monroe • 1985
Human emotion feeds a cosmic harvest. An out-of-body pioneer maps the trap and the exit.
4.36
١٬٠٠٠+
Far Journeys الملخص
تجربة غامرة
Far Journeys
Human emotion feeds a cosmic harvest. An out-of-body pioneer maps the trap and the exit.
بقلم Robert A. Monroe 1985 304 صفحة
4.36
١٬٠٠٠+ تقييم
Edgar Cayce on Soul Mates
بقلم Kevin J. Todeschi • 1999
You have dozens of soul mates, not one. The clashes are the design, not the defect.
3.91
١٧٦
Edgar Cayce on Soul Mates الملخص
تجربة غامرة
Edgar Cayce on Soul Mates
You have dozens of soul mates, not one. The clashes are the design, not the defect.
بقلم Kevin J. Todeschi 1999 189 صفحة
3.91
١٧٦ تقييم
Wired for Love
بقلم Stephanie Cacioppo • 2022
Love is cognition, not emotion. A neuroscientist proves it, then her husband dies.
4.04
١٬٠٠٠+
Wired for Love الملخص
تجربة غامرة
Wired for Love
Love is cognition, not emotion. A neuroscientist proves it, then her husband dies.
بقلم Stephanie Cacioppo 2022 215 صفحة
4.04
١٬٠٠٠+ تقييم
Remembering Wholeness
بقلم Carol Tuttle • 2000
Inherited patterns run your life from the shadows. A toolkit for finding and clearing them.
4.19
٥٠٠+
Remembering Wholeness الملخص
تجربة غامرة
Remembering Wholeness
Inherited patterns run your life from the shadows. A toolkit for finding and clearing them.
بقلم Carol Tuttle 2000 339 صفحة
4.19
٥٠٠+ تقييم
الإباحية الأخلاقية للرجال
بقلم ديفيد جيه. لي • 2016
You're not addicted. Your guilt is manufactured, and your erection just needs a lighter touch.
4.09
١٢٩
الإباحية الأخلاقية للرجال الملخص
تجربة غامرة
الإباحية الأخلاقية للرجال
You're not addicted. Your guilt is manufactured, and your erection just needs a lighter touch.
بقلم ديفيد جيه. لي 2016 160 صفحة
4.09
١٢٩ تقييم
Beyond Belief
بقلم Nir Eyal • 2026
Your brain filters 11 million bits of reality to 50. Beliefs pick what survives.
4.24
٥٠٠+
Beyond Belief الملخص
تجربة غامرة
Beyond Belief
Your brain filters 11 million bits of reality to 50. Beliefs pick what survives.
بقلم Nir Eyal 2026 304 صفحة
4.24
٥٠٠+ تقييم
Practice Perfect
بقلم Doug Lemov • 2012
Bad practice hardwires mistakes. Forty-two rules for training that actually changes behavior.
3.81
١٬٠٠٠+
Practice Perfect الملخص
تجربة غامرة
Practice Perfect
Bad practice hardwires mistakes. Forty-two rules for training that actually changes behavior.
بقلم Doug Lemov 2012 288 صفحة
3.81
١٬٠٠٠+ تقييم
Hardball
بقلم Chris Matthews • 1988
Power isn't born, it's learned. A Washington insider reveals the actual rules of the game.
3.51
١٬٠٠٠+
Hardball الملخص
تجربة غامرة
Hardball
Power isn't born, it's learned. A Washington insider reveals the actual rules of the game.
بقلم Chris Matthews 1988 240 صفحة
3.51
١٬٠٠٠+ تقييم
What Your Childhood Memories Say about You
بقلم Kevin Leman • 2007
Three childhood memories are a window into your personality. Here is how to read them.
3.48
٥٠٠+
What Your Childhood Memories Say about You الملخص
تجربة غامرة
What Your Childhood Memories Say about You
Three childhood memories are a window into your personality. Here is how to read them.
بقلم Kevin Leman 2007
3.48
٥٠٠+ تقييم
Crazy Love
بقلم Leslie Morgan Steiner • 2009
Five days before the wedding, he slammed her against a wall. She said I do anyway.
3.85
٣٬٠٠٠+
Crazy Love الملخص
تجربة غامرة
Crazy Love
Five days before the wedding, he slammed her against a wall. She said I do anyway.
بقلم Leslie Morgan Steiner 2009 336 صفحة
3.85
٣٬٠٠٠+ تقييم
Fawning
بقلم Ingrid Clayton • 2025
The fourth trauma response makes you pleasing to survive. It isn't codependency; it's your biology.
4.32
٢٬٠٠٠+
Fawning الملخص
تجربة غامرة
Fawning
The fourth trauma response makes you pleasing to survive. It isn't codependency; it's your biology.
بقلم Ingrid Clayton 2025 286 صفحة
4.32
٢٬٠٠٠+ تقييم
How to Cheat at Everything
بقلم Simon Lovell • 2006
The one move every con relies on: making you think you've found a sure thing.
3.63
٣٩٠
How to Cheat at Everything الملخص
تجربة غامرة
How to Cheat at Everything
The one move every con relies on: making you think you've found a sure thing.
بقلم Simon Lovell 2006 456 صفحة
3.63
٣٩٠ تقييم
Momentum Masters
بقلم Mark Minervini • 2015
The entry and exit rules four traders follow, learned the hard way: by losing everything first.
4.50
٥٠٠+
Momentum Masters الملخص
تجربة غامرة
Momentum Masters
The entry and exit rules four traders follow, learned the hard way: by losing everything first.
بقلم Mark Minervini 2015 173 صفحة
4.50
٥٠٠+ تقييم
The Layguide
بقلم Tony Clink • 2004
The internet's early seduction playbook: cold approach, backhanded compliments, scripted arousal.
3.19
١٤٣
The Layguide الملخص
تجربة غامرة
The Layguide
The internet's early seduction playbook: cold approach, backhanded compliments, scripted arousal.
بقلم Tony Clink 2004 252 صفحة
3.19
١٤٣ تقييم
The Haystack Syndrome
بقلم Eliyahu M. Goldratt • 1990
Cost accounting died decades ago. Three numbers replace it, and most managers never noticed.
3.80
٢٦٤
The Haystack Syndrome الملخص
تجربة غامرة
The Haystack Syndrome
Cost accounting died decades ago. Three numbers replace it, and most managers never noticed.
بقلم Eliyahu M. Goldratt 1990 262 صفحة
3.80
٢٦٤ تقييم
دليل المفرط في التفكير لاتخاذ القرارات
بقلم جوزيف نغوين • 2025
Overthinking is fear disguised as logic. Exit the spiral with five breaths and one tiny move.
3.44
١٬٠٠٠+
دليل المفرط في التفكير لاتخاذ القرارات الملخص
تجربة غامرة
دليل المفرط في التفكير لاتخاذ القرارات
Overthinking is fear disguised as logic. Exit the spiral with five breaths and one tiny move.
بقلم جوزيف نغوين 2025 167 صفحة
3.44
١٬٠٠٠+ تقييم
The Little Black Book of Workout Motivation
بقلم Michael Matthews • 2018
Why the gym is life's most honest classroom, and the tools that make its discipline portable.
4.12
١٬٠٠٠+
The Little Black Book of Workout Motivation الملخص
تجربة غامرة
The Little Black Book of Workout Motivation
Why the gym is life's most honest classroom, and the tools that make its discipline portable.
بقلم Michael Matthews 2018 237 صفحة
4.12
١٬٠٠٠+ تقييم
7pm to 7am Sleeping Baby Routine
بقلم Charmian Mead • 2018
Twelve-hour nights by eight weeks, no tears. The daytime feeding strategy that builds them.
3.15
١٤٤
7pm to 7am Sleeping Baby Routine الملخص
تجربة غامرة
7pm to 7am Sleeping Baby Routine
Twelve-hour nights by eight weeks, no tears. The daytime feeding strategy that builds them.
بقلم Charmian Mead 2018 290 صفحة
3.15
١٤٤ تقييم
The Mind is Flat
بقلم Nick Chater • 2018
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
3.74
٥٠٠+
The Mind is Flat الملخص
تجربة غامرة
The Mind is Flat
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
بقلم Nick Chater 2018 272 صفحة
3.74
٥٠٠+ تقييم
The Secret of the Soul
بقلم William Buhlman • 2001
Most people die untrained. Learn to leave your body so the final exit feels like home.
4.19
٣٧٧
The Secret of the Soul الملخص
تجربة غامرة
The Secret of the Soul
Most people die untrained. Learn to leave your body so the final exit feels like home.
بقلم William Buhlman 2001 272 صفحة
4.19
٣٧٧ تقييم
Are You Mad at Me?
بقلم Meg Josephson • 2025
You were trained to scan every room for anger. That wiring can be changed.
4.37
١٤٬٠٠٠+
Are You Mad at Me? الملخص
تجربة غامرة
Are You Mad at Me?
You were trained to scan every room for anger. That wiring can be changed.
بقلم Meg Josephson 2025 304 صفحة
4.37
١٤٬٠٠٠+ تقييم
I am The Mind
بقلم Deep Trivedi • 2014
Born a genius, undone by upbringing: the mind's manual for recovering your childhood fearlessness.
3.83
٥٠٠+
I am The Mind الملخص
تجربة غامرة
I am The Mind
Born a genius, undone by upbringing: the mind's manual for recovering your childhood fearlessness.
بقلم Deep Trivedi 2014 266 صفحة
3.83
٥٠٠+ تقييم
Season of Life
بقلم Jeffrey Marx • 2004
Three lies turn boys into lonely men. An NFL star built a team on the opposite.
4.19
١٬٠٠٠+
Season of Life الملخص
تجربة غامرة
Season of Life
Three lies turn boys into lonely men. An NFL star built a team on the opposite.
بقلم Jeffrey Marx 2004 192 صفحة
4.19
١٬٠٠٠+ تقييم
Decoding Boys
بقلم Cara Natterson • 2020
Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.
3.92
١٬٠٠٠+
Decoding Boys الملخص
تجربة غامرة
Decoding Boys
Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.
بقلم Cara Natterson 2020 288 صفحة
3.92
١٬٠٠٠+ تقييم
Read Your Mind
بقلم Oz Pearlman • 2025
A mentalist's actual tricks: not magic, but the habits that read people and finish ultramarathons.
3.49
١٬٠٠٠+
Read Your Mind الملخص
تجربة غامرة
Read Your Mind
A mentalist's actual tricks: not magic, but the habits that read people and finish ultramarathons.
بقلم Oz Pearlman 2025 304 صفحة
3.49
١٬٠٠٠+ تقييم
When Anger Hurts
بقلم Matthew McKay • 1989
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
4.00
٢٤٧
When Anger Hurts الملخص
تجربة غامرة
When Anger Hurts
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
بقلم Matthew McKay 1989 318 صفحة
4.00
٢٤٧ تقييم
Fearless Golf
بقلم Gio Valiante • 2005
A sport psychology system for quieting fear so your real swing shows up when it matters.
4.05
٣٧٠
Fearless Golf الملخص
تجربة غامرة
Fearless Golf
A sport psychology system for quieting fear so your real swing shows up when it matters.
بقلم Gio Valiante 2005 288 صفحة
4.05
٣٧٠ تقييم
Man of Steel and Velvet
بقلم Aubrey Andelin • 1972
The blueprint for leading a family with both unyielding strength and tender compassion.
4.07
١٩٦
Man of Steel and Velvet الملخص
تجربة غامرة
Man of Steel and Velvet
The blueprint for leading a family with both unyielding strength and tender compassion.
بقلم Aubrey Andelin 1972 301 صفحة
4.07
١٩٦ تقييم
Nature, Man and Woman
بقلم Alan W. Watts • 1991
The wall between you and nature is a Western invention. It was never really there.
4.16
١٬٠٠٠+
Nature, Man and Woman الملخص
تجربة غامرة
Nature, Man and Woman
The wall between you and nature is a Western invention. It was never really there.
بقلم Alan W. Watts 1991 224 صفحة
4.16
١٬٠٠٠+ تقييم
Primal Intelligence
بقلم Angus Fletcher • 2025
A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.
3.77
٤٣٤
Primal Intelligence الملخص
تجربة غامرة
Primal Intelligence
A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.
بقلم Angus Fletcher 2025 304 صفحة
3.77
٤٣٤ تقييم
Fans First
بقلم Jesse Cole • 2022
Forget advertising. How to build fans devoted enough to drive across the country for you.
4.36
٥٠٠+
Fans First الملخص
تجربة غامرة
Fans First
Forget advertising. How to build fans devoted enough to drive across the country for you.
بقلم Jesse Cole 2022 358 صفحة
4.36
٥٠٠+ تقييم
The Turning Point
بقلم Fritjof Capra • 1982
Cancer, inflation, and nuclear threat share a root: the mechanical worldview. The alternative.
4.11
١٬٠٠٠+
The Turning Point الملخص
تجربة غامرة
The Turning Point
Cancer, inflation, and nuclear threat share a root: the mechanical worldview. The alternative.
بقلم Fritjof Capra 1982 464 صفحة
4.11
١٬٠٠٠+ تقييم
Hyperefficient
بقلم Mithu Storoni • 2024
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
3.63
٢٣٥
Hyperefficient الملخص
تجربة غامرة
Hyperefficient
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
بقلم Mithu Storoni 2024 239 صفحة
3.63
٢٣٥ تقييم
Outwitting the Devil®
بقلم Napoleon Hill • 2021
Napoleon Hill interrogates the Devil, who reveals the single habit that controls 98% of people.
4.25
٢١٬٠٠٠+
Outwitting the Devil® الملخص
تجربة غامرة
Outwitting the Devil®
Napoleon Hill interrogates the Devil, who reveals the single habit that controls 98% of people.
بقلم Napoleon Hill 2021 320 صفحة
4.25
٢١٬٠٠٠+ تقييم
Why We Make Things and Why It Matters
بقلم Peter Korn • 2013
A woodworker spent decades making furniture, only to discover he was the real project.
3.73
١٬٠٠٠+
Why We Make Things and Why It Matters الملخص
تجربة غامرة
Why We Make Things and Why It Matters
A woodworker spent decades making furniture, only to discover he was the real project.
بقلم Peter Korn 2013 176 صفحة
3.73
١٬٠٠٠+ تقييم
الكتاب الأسود للنشوة الأنثوية
بقلم لي جينكينز • 2011
Chasing her orgasm kills it. The reframe, anatomy, and sequence that actually deliver.
3.90
١٢٤
الكتاب الأسود للنشوة الأنثوية الملخص
تجربة غامرة
الكتاب الأسود للنشوة الأنثوية
Chasing her orgasm kills it. The reframe, anatomy, and sequence that actually deliver.
بقلم لي جينكينز 2011 93 صفحة
3.90
١٢٤ تقييم
What They Teach You at Harvard Business School
بقلم Philip Delves Broughton • 2005
An outsider at Harvard Business School mastered the skills and rejected the life.
3.76
٤٬٠٠٠+
What They Teach You at Harvard Business School الملخص
تجربة غامرة
What They Teach You at Harvard Business School
An outsider at Harvard Business School mastered the skills and rejected the life.
بقلم Philip Delves Broughton 2005 332 صفحة
3.76
٤٬٠٠٠+ تقييم
Marriage Meetings for Lasting Love
بقلم Marcia Naomi Berger • 2014
A weekly 30-minute meeting with a fixed agenda: the practice that outlasts every good intention.
4.07
٢٠٨
Marriage Meetings for Lasting Love الملخص
تجربة غامرة
Marriage Meetings for Lasting Love
A weekly 30-minute meeting with a fixed agenda: the practice that outlasts every good intention.
بقلم Marcia Naomi Berger 2014 232 صفحة
4.07
٢٠٨ تقييم
Facing Codependence
بقلم Pia Mellody • 1989
Childhood survival traits that become codependence, and the path back to an authentic self.
4.07
٣٬٠٠٠+
Facing Codependence الملخص
تجربة غامرة
Facing Codependence
Childhood survival traits that become codependence, and the path back to an authentic self.
بقلم Pia Mellody 1989 222 صفحة
4.07
٣٬٠٠٠+ تقييم
The Power of Decision
بقلم Raymond Charles Barker • 1968
The decision you refuse to make is the one that decides everything else against you.
4.18
٢٨٠
The Power of Decision الملخص
تجربة غامرة
The Power of Decision
The decision you refuse to make is the one that decides everything else against you.
بقلم Raymond Charles Barker 1968 165 صفحة
4.18
٢٨٠ تقييم
Healthy as F*ck
بقلم Oonagh Duncan • 2019
Build health that survives your worst days. No diets, no guilt, habits you can actually keep.
4.08
٤٬٠٠٠+
Healthy as F*ck الملخص
تجربة غامرة
Healthy as F*ck
Build health that survives your worst days. No diets, no guilt, habits you can actually keep.
بقلم Oonagh Duncan 2019 288 صفحة
4.08
٤٬٠٠٠+ تقييم
Body Mind Mastery
بقلم Dan Millman • 1992
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
4.09
٥٠٠+
Body Mind Mastery الملخص
تجربة غامرة
Body Mind Mastery
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
بقلم Dan Millman 1992 208 صفحة
4.09
٥٠٠+ تقييم
The 60-Something Crisis
بقلم Barbara L. Pagano • 2022
Leisure fades two years in. Twenty years remain. A design for what money cannot solve.
3.67
١٥٨
The 60-Something Crisis الملخص
تجربة غامرة
The 60-Something Crisis
Leisure fades two years in. Twenty years remain. A design for what money cannot solve.
بقلم Barbara L. Pagano 2022 240 صفحة
3.67
١٥٨ تقييم
التعاطف الانتحاري
بقلم غاد سعد • 2026
Too much empathy, aimed wrong, can destroy the civilization extending it. An evolutionary diagnosis.
4.16
١٬٠٠٠+
التعاطف الانتحاري الملخص
تجربة غامرة
التعاطف الانتحاري
Too much empathy, aimed wrong, can destroy the civilization extending it. An evolutionary diagnosis.
بقلم غاد سعد 2026
4.16
١٬٠٠٠+ تقييم
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