Y học

Những bí ẩn phức tạp của cơ thể con người và hành trình tìm kiếm phương pháp chữa lành của nhân loại trở nên sống động qua những câu chuyện hấp dẫn về các bước đột phá y học, khám phá khoa học và những người thầy thuốc tận tụy. Những tác phẩm khai sáng này khám phá mọi thứ từ những cuộc chiến vi mô bên trong tế bào đến các thách thức sức khỏe toàn cầu, mang đến những hiểu biết sâu sắc về sức khỏe, bệnh tật và tương lai của y học.

Y học Tóm tắt sách

The Winter Soldier

của Daniel Mason • 2018

At a remote field hospital, a young doctor falls for the hardened nurse who runs it.

4.00

19.000+

🏥 Wwi Field Hospital 💔 Wartime Love Story 🔍 Lost Love Search 🫂 Found Family In War 📖 Lyrical War Fiction

The Winter Soldier

At a remote field hospital, a young doctor falls for the hardened nurse who runs it.

của Daniel Mason 2018 323 trang

4.00

19.000+ đánh giá

🏥 Wwi Field Hospital 💔 Wartime Love Story 🔍 Lost Love Search 🫂 Found Family In War 📖 Lyrical War Fiction

Sauna Therapy for Detoxification and Healing

của Lawrence Wilson • 2004

Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.

4.06

♨️ Heat Therapy 🫧 Detoxification 🌿 Natural Healing 🧠 Nervous System Healing 🧂 Mineral Balancing

Sauna Therapy for Detoxification and Healing

Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.

của Lawrence Wilson 2004 167 trang

4.06

34 đánh giá

♨️ Heat Therapy 🫧 Detoxification 🌿 Natural Healing 🧠 Nervous System Healing 🧂 Mineral Balancing

Pathogenesis

của Jonathan Kennedy • 2023

Microbes, not men, wrote history. Eight plagues that toppled empires and built the modern world.

3.94

11.000+

🌍 World History 🏥 History Of Medicine 🦠 Infectious Disease 😷 Pandemic History 🏛️ Public Health

Pathogenesis

Microbes, not men, wrote history. Eight plagues that toppled empires and built the modern world.

của Jonathan Kennedy 2023 304 trang

3.94

11.000+ đánh giá

🌍 World History 🏥 History Of Medicine 🦠 Infectious Disease 😷 Pandemic History 🏛️ Public Health

Doctors

của Erich Segal • 1988

Two Brooklyn friends become doctors, discovering the hardest patient is themselves.

4.08

15.000+

🩺 Medical School 👯 Lifelong Friendship 👩‍⚕️ Women In Medicine 🧠 Physician Mental Health ⚖️ Medical Ethics

Doctors

Two Brooklyn friends become doctors, discovering the hardest patient is themselves.

của Erich Segal 1988 675 trang

4.08

15.000+ đánh giá

🩺 Medical School 👯 Lifelong Friendship 👩‍⚕️ Women In Medicine 🧠 Physician Mental Health ⚖️ Medical Ethics

The Anatomy of Melancholy

của Robert Burton • 1621

A recluse stitched all of literature into one book to prove everyone is mad.

4.10

1.000+

🏛️ Renaissance Humanism 📚 Classical Scholarship 🌧️ Melancholy 🎭 Folly And Reason 🏙️ Utopian Thought

The Anatomy of Melancholy

A recluse stitched all of literature into one book to prove everyone is mad.

của Robert Burton 1621 1392 trang

4.10

1.000+ đánh giá

🏛️ Renaissance Humanism 📚 Classical Scholarship 🌧️ Melancholy 🎭 Folly And Reason 🏙️ Utopian Thought

Nurturing Resilience

của Kathy L. Kain • 2018

For early trauma, healing runs through the nervous system, not the story.

4.25

489

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

Nurturing Resilience

For early trauma, healing runs through the nervous system, not the story.

của Kathy L. Kain 2018 252 trang

4.25

489 đánh giá

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

It Starts with the Egg

của Rebecca Fett • 2014

The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.

4.31

7.000+

🩺 Reproductive Health 🔬 Evidence-Based Fertility 🧪 Endocrine Disruptors 💊 Supplement Protocols ⚡ Mitochondrial Support

It Starts with the Egg

The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.

của Rebecca Fett 2014 304 trang

4.31

7.000+ đánh giá

🩺 Reproductive Health 🔬 Evidence-Based Fertility 🧪 Endocrine Disruptors 💊 Supplement Protocols ⚡ Mitochondrial Support

8 Steps to a Pain-Free Back

của Esther Gokhale • 2008

Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.

4.19

1.000+

🩹 Back Pain Relief 🧍 Natural Posture 🚶 Movement Patterns 🔧 Body Mechanics 🏺 Traditional Body Wisdom

8 Steps to a Pain-Free Back

Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.

của Esther Gokhale 2008 227 trang

4.19

1.000+ đánh giá

🩹 Back Pain Relief 🧍 Natural Posture 🚶 Movement Patterns 🔧 Body Mechanics 🏺 Traditional Body Wisdom

Scattered Minds

của Lenard A. Adler • 2006

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

3.72

152

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

Scattered Minds

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

của Lenard A. Adler 2006 193 trang

3.72

152 đánh giá

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

No More Normal

của Alastair Santhouse • 2025

Four times more mental disorders than 70 years ago. A psychiatrist asks: have we lost normal?

4.04

🧠 Psychiatric Overreach 📈 Diagnostic Inflation 🏥 Medicalizing Distress 📲 Social Contagion 💭 Memory Fallibility

No More Normal

Four times more mental disorders than 70 years ago. A psychiatrist asks: have we lost normal?

của Alastair Santhouse 2025 287 trang

4.04

91 đánh giá

🧠 Psychiatric Overreach 📈 Diagnostic Inflation 🏥 Medicalizing Distress 📲 Social Contagion 💭 Memory Fallibility

The Ocean's Menagerie

của Drew Harvell • 2025

Ocean invertebrates spent eons perfecting adaptations that now inspire new drugs and materials.

3.87

254

🐠 Marine Biology 🐙 Invertebrates 🌿 Biomimicry 💊 Drug Discovery 🌊 Ocean Conservation

The Ocean's Menagerie

Ocean invertebrates spent eons perfecting adaptations that now inspire new drugs and materials.

của Drew Harvell 2025 280 trang

3.87

254 đánh giá

🐠 Marine Biology 🐙 Invertebrates 🌿 Biomimicry 💊 Drug Discovery 🌊 Ocean Conservation

The Invincible Brain

của Majid Fotuhi • 2026

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

4.16

183

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Invincible Brain

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

của Majid Fotuhi 2026 352 trang

4.16

183 đánh giá

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

Forgetting

của Scott A. Small • 2021

Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.

3.76

500+

🧠 Memory And Forgetting 🧬 Cognitive Neuroscience ❤️‍🩹 Emotional Regulation 🔍 Cognitive Biases 🛌 Sleep And Memory

Forgetting

Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.

của Scott A. Small 2021 240 trang

3.76

500+ đánh giá

🧠 Memory And Forgetting 🧬 Cognitive Neuroscience ❤️‍🩹 Emotional Regulation 🔍 Cognitive Biases 🛌 Sleep And Memory

The Making of a Therapist

của Louis Cozolino • 2004

Grad school taught technique. This teaches how to sit with pain without losing yourself.

4.38

1.000+

🛋️ Psychodynamic Therapy 🧘 Therapeutic Presence 🪞 Countertransference 🩹 Wounded Healer 🌱 New Therapists

The Making of a Therapist

Grad school taught technique. This teaches how to sit with pain without losing yourself.

của Louis Cozolino 2004 240 trang

4.38

1.000+ đánh giá

🛋️ Psychodynamic Therapy 🧘 Therapeutic Presence 🪞 Countertransference 🩹 Wounded Healer 🌱 New Therapists

Art Cure

của Daisy Fancourt • 2026

Thirty thousand studies hide one finding: art rivals drugs, rewires the brain, and extends life.

4.13

500+

🎨 Arts And Health 🏥 Public Health 🧠 Neuroaesthetics 🖌️ Art Therapy 🛡️ Preventive Health

Art Cure

Thirty thousand studies hide one finding: art rivals drugs, rewires the brain, and extends life.

của Daisy Fancourt 2026 311 trang

4.13

500+ đánh giá

🎨 Arts And Health 🏥 Public Health 🧠 Neuroaesthetics 🖌️ Art Therapy 🛡️ Preventive Health

Rough Sleepers

của Tracy Kidder • 2023

The homeless die ten times faster. A Boston doctor found that trust is the only cure.

4.34

11.000+

🏥 Homeless Healthcare 🧱 Structural Inequality 🏙️ Urban Poverty 💊 Harm Reduction 📰 Narrative Journalism

Rough Sleepers

The homeless die ten times faster. A Boston doctor found that trust is the only cure.

của Tracy Kidder 2023 320 trang

4.34

11.000+ đánh giá

🏥 Homeless Healthcare 🧱 Structural Inequality 🏙️ Urban Poverty 💊 Harm Reduction 📰 Narrative Journalism

Brain

của Elizabeth R. Ricker • 2025

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

4.09

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Brain

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

của Elizabeth R. Ricker 2025 208 trang

4.09

54 đánh giá

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Social Determinants of Health

của Alan Davidson • 2014

Why some countries are healthier than others: the answer lies in politics, not medicine.

3.92

🩺 Public Health 🔬 Social Epidemiology ⚖️ Health Inequities 👶 Life-Course Health 💰 Political Economy

Social Determinants of Health

Why some countries are healthier than others: the answer lies in politics, not medicine.

của Alan Davidson 2014 296 trang

3.92

26 đánh giá

🩺 Public Health 🔬 Social Epidemiology ⚖️ Health Inequities 👶 Life-Course Health 💰 Political Economy

Introduction to Health and Safety at Work

của Phil Hughes • 2003

From UK law to site safety: risk assessment, management systems, and the controls that prevent harm.

4.03

🏭 Workplace Safety 🩺 Occupational Health 📋 Risk Assessment ⚠️ Hazard Control 🤝 Safety Culture

Introduction to Health and Safety at Work

From UK law to site safety: risk assessment, management systems, and the controls that prevent harm.

của Phil Hughes 2003 472 trang

4.03

61 đánh giá

🏭 Workplace Safety 🩺 Occupational Health 📋 Risk Assessment ⚠️ Hazard Control 🤝 Safety Culture

Breaking the Taboo

của Theo Clarke • 2025

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

4.37

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women's Health Policy 🛌 Postpartum Recovery 🧠 Trauma-Informed Care

Breaking the Taboo

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

của Theo Clarke 2025 356 trang

4.37

19 đánh giá

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women's Health Policy 🛌 Postpartum Recovery 🧠 Trauma-Informed Care

The Inner Consultation

của Roger Neighbour • 2015

When the voice in your head goes quiet, the patient finally gets heard. A consultation method.

4.02

🩺 Clinical Communication 💬 Patient-Centered Care 🧘 Mindful Practice 🪞 Reflective Practice 💆 Clinician Wellbeing

The Inner Consultation

When the voice in your head goes quiet, the patient finally gets heard. A consultation method.

của Roger Neighbour 2015 144 trang

4.02

46 đánh giá

🩺 Clinical Communication 💬 Patient-Centered Care 🧘 Mindful Practice 🪞 Reflective Practice 💆 Clinician Wellbeing

Mitochondria and the Future of Medicine

của Lee Know • 2018

The same cellular engines that made complex life possible are quietly driving your slow decline.

4.16

500+

🔬 Mitochondrial Health 🩺 Functional Medicine 🔥 Metabolic Health ⏳ Anti-Aging Science ⚡ Energy Metabolism

Mitochondria and the Future of Medicine

The same cellular engines that made complex life possible are quietly driving your slow decline.

của Lee Know 2018 353 trang

4.16

500+ đánh giá

🔬 Mitochondrial Health 🩺 Functional Medicine 🔥 Metabolic Health ⏳ Anti-Aging Science ⚡ Energy Metabolism

Learn Medical Spanish in 100 Days

của Touri Language Learning • 2018

One medical phrase a day to move from nervous silence to confident care in Spanish.

4.00

🏥 Medical Spanish 📖 Phrasebook 💬 Patient Communication 📋 Medical Vocabulary 👩‍⚕️ Healthcare Professionals

Learn Medical Spanish in 100 Days

One medical phrase a day to move from nervous silence to confident care in Spanish.

của Touri Language Learning 2018 291 trang

4.00

7 đánh giá

🏥 Medical Spanish 📖 Phrasebook 💬 Patient Communication 📋 Medical Vocabulary 👩‍⚕️ Healthcare Professionals

Limitless Energy

của David Brock • 2019

Work with your body's rhythms, not against them: diet, sleep, and movement fixes for all-day energy.

🔋 Energy Management 🥑 Nutrition For Energy 💤 Sleep Optimization 🕰️ Circadian Rhythms 🌅 Morning Routines

Limitless Energy

Work with your body's rhythms, not against them: diet, sleep, and movement fixes for all-day energy.

của David Brock 2019 50 trang

🔋 Energy Management 🥑 Nutrition For Energy 💤 Sleep Optimization 🕰️ Circadian Rhythms 🌅 Morning Routines

Welcome to Your Brain

của Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

1.000+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Welcome to Your Brain

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

của Sandra Aamodt 2008 240 trang

3.72

1.000+ đánh giá

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Hear & Beyond

của Shari Eberts • 2022

The four-step method and daily workarounds that turn hearing loss from a barrier into a skill.

4.23

100

🦻 Hearing Loss 🗣️ Self-Advocacy Skills 💬 Adaptive Communication 🎧 Assistive Technology ✊ Disability Pride

Hear & Beyond

The four-step method and daily workarounds that turn hearing loss from a barrier into a skill.

của Shari Eberts 2022 306 trang

4.23

100 đánh giá

🦻 Hearing Loss 🗣️ Self-Advocacy Skills 💬 Adaptive Communication 🎧 Assistive Technology ✊ Disability Pride

I Told You So!

của Matt Kaplan • 2026

Science punishes its boldest discoveries. From handwashing to mRNA, the pattern is fixable.

3.80

500+

🔬 History Of Science 👥 Sociology Of Science 🔄 Paradigm Shifts 🧪 Research Culture 🚨 Scientific Fraud

I Told You So!

Science punishes its boldest discoveries. From handwashing to mRNA, the pattern is fixable.

của Matt Kaplan 2026 288 trang

3.80

500+ đánh giá

🔬 History Of Science 👥 Sociology Of Science 🔄 Paradigm Shifts 🧪 Research Culture 🚨 Scientific Fraud

DNA

của James D. Watson • 2002

DNA's co-discoverer on how the double helix became a tool to rewrite medicine, crime, and identity.

4.11

2.000+

🧬 Molecular Biology ✂️ Genetic Engineering 📜 History Of Genetics 🔍 DNA Forensics 🧠 Nature Nurture Debate

DNA

DNA's co-discoverer on how the double helix became a tool to rewrite medicine, crime, and identity.

của James D. Watson 2002 464 trang

4.11

2.000+ đánh giá

🧬 Molecular Biology ✂️ Genetic Engineering 📜 History Of Genetics 🔍 DNA Forensics 🧠 Nature Nurture Debate

Die Wise

của Stephen Jenkinson • 2015

Palliative care has made dying longer and more terrifying. A veteran caregiver explains why.

4.34

500+

🩺 Palliative Care 🕯️ Conscious Dying 💔 Grief Work 🚫 Anti-Self-Help 🦴 Ancestral Wisdom

Die Wise

Palliative care has made dying longer and more terrifying. A veteran caregiver explains why.

của Stephen Jenkinson 2015 416 trang

4.34

500+ đánh giá

🩺 Palliative Care 🕯️ Conscious Dying 💔 Grief Work 🚫 Anti-Self-Help 🦴 Ancestral Wisdom

Quantum Computing and Future

của Utpal Chakraborty • 2022

Supercomputers take millennia; quantum machines take minutes. What that speed means for industry.

2.00

🧬 Quantum Computing 🌐 Emerging Technology ⚡ Industry Disruption 📲 Digital Transformation 📊 Technology Impact

Quantum Computing and Future

Supercomputers take millennia; quantum machines take minutes. What that speed means for industry.

của Utpal Chakraborty 2022 124 trang

2.00

1 đánh giá

🧬 Quantum Computing 🌐 Emerging Technology ⚡ Industry Disruption 📲 Digital Transformation 📊 Technology Impact

How to Teach Using Simulation in Healthcare

của Mike Davis • 2017

The debrief is where the learning happens. How to design and run simulations that teach.

🏥 Healthcare Simulation 📚 Medical Education 🧪 Experiential Learning 💬 Debriefing 🧠 Human Factors

How to Teach Using Simulation in Healthcare

The debrief is where the learning happens. How to design and run simulations that teach.

của Mike Davis 2017 192 trang

🏥 Healthcare Simulation 📚 Medical Education 🧪 Experiential Learning 💬 Debriefing 🧠 Human Factors

The Devil's Castle

của Susanne Paola Antonetta • 2025

Diagnostic categories created by eugenicists to justify Nazi euthanasia still live inside the DSM.

3.28

🧠 Psychiatric History ☠️ Nazi Eugenics 🧬 Biological Psychiatry 📋 Psychiatric Diagnosis 🗣️ Critical Psychiatry

The Devil's Castle

Diagnostic categories created by eugenicists to justify Nazi euthanasia still live inside the DSM.

của Susanne Paola Antonetta 2025 336 trang

3.28

72 đánh giá

🧠 Psychiatric History ☠️ Nazi Eugenics 🧬 Biological Psychiatry 📋 Psychiatric Diagnosis 🗣️ Critical Psychiatry

The Great Plant-Based Con

của Jayne Buxton • 2022

The data against meat is mostly weak associations. The fortune behind the plant-based push is not.

3.52

343

🥩 Nutrition Myths 🗳️ Food Politics 🌿 Regenerative Agriculture 🦴 Ancestral Diets 🏢 Food Industry Critique

The Great Plant-Based Con

The data against meat is mostly weak associations. The fortune behind the plant-based push is not.

của Jayne Buxton 2022 529 trang

3.52

343 đánh giá

🥩 Nutrition Myths 🗳️ Food Politics 🌿 Regenerative Agriculture 🦴 Ancestral Diets 🏢 Food Industry Critique

Not Fade Away

của Rebecca Alexander • 2014

At 19, told she was going blind and deaf, she fell 27 feet from a window.

3.96

1.000+

🦽 Disability Memoirs 👂 Sensory Loss ⏳ Progressive Illness 🧱 Posttraumatic Growth 🤟 Deaf Culture

Not Fade Away

At 19, told she was going blind and deaf, she fell 27 feet from a window.

của Rebecca Alexander 2014 320 trang

3.96

1.000+ đánh giá

🦽 Disability Memoirs 👂 Sensory Loss ⏳ Progressive Illness 🧱 Posttraumatic Growth 🤟 Deaf Culture

The Search for the Perfect Protein

của David Minkoff • 2019

Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.

4.17

121

🥩 Protein Nutrition 🏥 Clinical Nutrition 🔍 Root Cause Medicine 🦠 Gut Health ⚠️ Nutrient Deficiency

The Search for the Perfect Protein

Why your whey protein and BCAAs are mostly turning into sugar, and what actually builds tissue.

của David Minkoff 2019 280 trang

4.17

121 đánh giá

🥩 Protein Nutrition 🏥 Clinical Nutrition 🔍 Root Cause Medicine 🦠 Gut Health ⚠️ Nutrient Deficiency

Toxin

của Robin Cook • 1998

A surgeon's daughter dies from a tainted hamburger. The industry behind it kills for silence.

3.83

13.000+

🏥 Medical Thriller 🍔 Food Safety Horror 🏢 Corporate Conspiracy 💔 Grieving Father ⚠️ Whistleblower Danger

Toxin

A surgeon's daughter dies from a tainted hamburger. The industry behind it kills for silence.

của Robin Cook 1998 432 trang

3.83

13.000+ đánh giá

🏥 Medical Thriller 🍔 Food Safety Horror 🏢 Corporate Conspiracy 💔 Grieving Father ⚠️ Whistleblower Danger

Personality Development and Psychopathology

của Norman Cameron • 1985

Symptoms as compromise: how unconscious conflict and childhood shape personality and pathology.

4.40

🛋️ Psychoanalytic Theory 🧩 Psychopathology 🛡️ Defense Mechanisms 🧠 Ego Psychology 👥 Object Relations

Personality Development and Psychopathology

Symptoms as compromise: how unconscious conflict and childhood shape personality and pathology.

của Norman Cameron 1985

4.40

15 đánh giá

🛋️ Psychoanalytic Theory 🧩 Psychopathology 🛡️ Defense Mechanisms 🧠 Ego Psychology 👥 Object Relations

OCD For Dummies

của Laura L. Smith • 2022

How OCD tricks you into feeding the fear, and the counterintuitive method that breaks the loop.

3.68

🧠 Ocd 🔬 Exposure Therapy 🧩 Cognitive Behavioral Therapy 🧘 Mindfulness For Anxiety 💭 Intrusive Thoughts

OCD For Dummies

How OCD tricks you into feeding the fear, and the counterintuitive method that breaks the loop.

của Laura L. Smith 2022 365 trang

3.68

34 đánh giá

🧠 Ocd 🔬 Exposure Therapy 🧩 Cognitive Behavioral Therapy 🧘 Mindfulness For Anxiety 💭 Intrusive Thoughts

The Suggestible Brain

của Amir Raz • 2024

Your mind runs on suggestion, not facts. That's why placebos, fake news, and false memories work.

3.68

152

👥 Social Influence 💊 Placebo Effect 🧠 Cognitive Biases 💭 False Memories 🍄 Psychedelic Therapy

The Suggestible Brain

Your mind runs on suggestion, not facts. That's why placebos, fake news, and false memories work.

của Amir Raz 2024 210 trang

3.68

152 đánh giá

👥 Social Influence 💊 Placebo Effect 🧠 Cognitive Biases 💭 False Memories 🍄 Psychedelic Therapy

Sleep Groove

của Olivia Walch • 2025

Your brain runs on a clock, not a stopwatch. When you sleep matters more than hours.

3.78

🌙 Sleep Science 🕰️ Circadian Rhythms 🛏️ Sleep Hygiene 💡 Light Exposure 🦉 Chronotype

Sleep Groove

Your brain runs on a clock, not a stopwatch. When you sleep matters more than hours.

của Olivia Walch 2025 176 trang

3.78

76 đánh giá

🌙 Sleep Science 🕰️ Circadian Rhythms 🛏️ Sleep Hygiene 💡 Light Exposure 🦉 Chronotype

A Planet of Viruses

của Carl Zimmer • 2011

Viruses aren't just enemies. They built our DNA, rule the oceans, and may have sparked life.

4.06

5.000+

🦠 Virology 🌊 Microbial Ecology ⚠️ Emerging Diseases 🌍 Pandemics 🌿 Natural History

A Planet of Viruses

Viruses aren't just enemies. They built our DNA, rule the oceans, and may have sparked life.

của Carl Zimmer 2011 109 trang

4.06

5.000+ đánh giá

🦠 Virology 🌊 Microbial Ecology ⚠️ Emerging Diseases 🌍 Pandemics 🌿 Natural History

Overcoming Multiple Sclerosis Handbook

của George Jelinek MD • 2022

A lifestyle program that reframes MS as manageable, from a doctor who stabilized his own health.

4.22

🧠 Multiple Sclerosis 🧬 Autoimmune Disease 🌱 Lifestyle Medicine 🥗 Diet Therapy ☀️ Vitamin D

Overcoming Multiple Sclerosis Handbook

A lifestyle program that reframes MS as manageable, from a doctor who stabilized his own health.

của George Jelinek MD 2022

4.22

18 đánh giá

🧠 Multiple Sclerosis 🧬 Autoimmune Disease 🌱 Lifestyle Medicine 🥗 Diet Therapy ☀️ Vitamin D

Thinking Outside the Pill Box

của Ty Vincent MD • 2012

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

3.71

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing ☠️ Environmental Toxins ⚖️ Hormonal Balance

Thinking Outside the Pill Box

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

của Ty Vincent MD 2012 848 trang

3.71

7 đánh giá

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing ☠️ Environmental Toxins ⚖️ Hormonal Balance

Forever Painless

của Miranda Esmonde-White • 2016

Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.

3.74

276

🩹 Chronic Pain Relief 🧬 Fascia Health 🤸 Movement Therapy 🦴 Joint Health 🦵 Posture Correction

Forever Painless

Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.

của Miranda Esmonde-White 2016 317 trang

3.74

276 đánh giá

🩹 Chronic Pain Relief 🧬 Fascia Health 🤸 Movement Therapy 🦴 Joint Health 🦵 Posture Correction

Medical Gaslighting

của Ilana Jacqueline • 2024

How to prepare, keep cool, and fight back when doctors dismiss your pain.

4.39

133

🩺 Women's Health ⚖️ Medical Bias 📢 Self-Advocacy 💊 Pain Management 🧠 Trauma Recovery

Medical Gaslighting

How to prepare, keep cool, and fight back when doctors dismiss your pain.

của Ilana Jacqueline 2024 264 trang

4.39

133 đánh giá

🩺 Women's Health ⚖️ Medical Bias 📢 Self-Advocacy 💊 Pain Management 🧠 Trauma Recovery

The Neuroscience of Psychotherapy

của Louis Cozolino • 2024

Therapy is neurobiology in action. The evidence for how relationships physically rebuild the brain.

4.40

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 🩹 Trauma Recovery 🌱 Neuroplasticity ⚖️ Emotional Regulation

The Neuroscience of Psychotherapy

Therapy is neurobiology in action. The evidence for how relationships physically rebuild the brain.

của Louis Cozolino 2024 755 trang

4.40

20 đánh giá

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 🩹 Trauma Recovery 🌱 Neuroplasticity ⚖️ Emotional Regulation

Coping with Psoriasis

của David L. Cram • 2000

The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.

3.60

🩹 Chronic Skin Conditions 🦠 Autoimmune Disorders 🤝 Doctor Patient Partnership 💪 Chronic Illness Coping 📋 Medical Self Advocacy

Coping with Psoriasis

The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.

của David L. Cram 2000 150 trang

3.60

5 đánh giá

🩹 Chronic Skin Conditions 🦠 Autoimmune Disorders 🤝 Doctor Patient Partnership 💪 Chronic Illness Coping 📋 Medical Self Advocacy

فسيولوجية الصدمات

của Babette Rothschild • 2026

The nervous system knows when trauma work is unsafe. Six states to read before you proceed.

4.51

🧠 Trauma Therapy 💪 Somatic Psychology ⚡ Nervous System Repair 🧱 Stabilization Techniques 🌿 Therapist Self-Care

فسيولوجية الصدمات

The nervous system knows when trauma work is unsafe. Six states to read before you proceed.

của Babette Rothschild 2026 360 trang

4.51

93 đánh giá

🧠 Trauma Therapy 💪 Somatic Psychology ⚡ Nervous System Repair 🧱 Stabilization Techniques 🌿 Therapist Self-Care

Conquer Worry and Anxiety

của Daniel G. Amen • 2020

The anxiety fix most therapists miss: optimize the organ first, and the thoughts follow.

4.13

407

🧠 Anxiety Management 💭 Cognitive Reframing 🥗 Nutritional Psychiatry 🧩 Brain Health Habits 🌊 Stress Resilience

Conquer Worry and Anxiety

The anxiety fix most therapists miss: optimize the organ first, and the thoughts follow.

của Daniel G. Amen 2020 151 trang

4.13

407 đánh giá

🧠 Anxiety Management 💭 Cognitive Reframing 🥗 Nutritional Psychiatry 🧩 Brain Health Habits 🌊 Stress Resilience

Emotional Disorders and Metacognition

của Adrian Wells • 2000

The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.

3.63

🧠 Clinical Psychology 🔄 Cognitive Therapy 💭 Metacognition 🔁 Rumination 🌪️ Intrusive Thoughts

Emotional Disorders and Metacognition

The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.

của Adrian Wells 2000 256 trang

3.63

16 đánh giá

🧠 Clinical Psychology 🔄 Cognitive Therapy 💭 Metacognition 🔁 Rumination 🌪️ Intrusive Thoughts

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