Y học

Những bí ẩn phức tạp của cơ thể con người và hành trình tìm kiếm phương pháp chữa lành của nhân loại trở nên sống động qua những câu chuyện hấp dẫn về các bước đột phá y học, khám phá khoa học và những người thầy thuốc tận tụy. Những tác phẩm khai sáng này khám phá mọi thứ từ những cuộc chiến vi mô bên trong tế bào đến các thách thức sức khỏe toàn cầu, mang đến những hiểu biết sâu sắc về sức khỏe, bệnh tật và tương lai của y học.

Y học Tóm tắt sách

Pierde grasa, gana vida

của Dra. Laura Bartolomé • 2025

Obesity isn't a willpower failure, and the newest drugs, habits, and biology prove it.

3.69

🩺 Obesity Treatment 🔬 Metabolic Health 🥗 Evidence-Based Nutrition 🧠 Eating Disorders ⚖️ Weight Science

Pierde grasa, gana vida

Obesity isn't a willpower failure, and the newest drugs, habits, and biology prove it.

của Dra. Laura Bartolomé 2025 272 trang

3.69

13 đánh giá

🩺 Obesity Treatment 🔬 Metabolic Health 🥗 Evidence-Based Nutrition 🧠 Eating Disorders ⚖️ Weight Science

Upgrade Your Vagus Nerve

của Navaz Habib • 2024

Your vagus nerve controls inflammation and immunity. Tools to measure and strengthen it.

3.66

117

🧠 Nervous System Health ⚡ Vagus Nerve 🌬️ Breathwork Techniques 🧪 Stress Physiology 🩺 Functional Medicine

Upgrade Your Vagus Nerve

Your vagus nerve controls inflammation and immunity. Tools to measure and strengthen it.

của Navaz Habib 2024 203 trang

3.66

117 đánh giá

🧠 Nervous System Health ⚡ Vagus Nerve 🌬️ Breathwork Techniques 🧪 Stress Physiology 🩺 Functional Medicine

Zoobiquity

của Barbara Natterson-Horowitz • 2012

A cardiologist walked into a zoo. Animals were dying of the same diseases her patients had.

4.19

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🦁 Animal Behavior 😰 Stress Physiology

Zoobiquity

A cardiologist walked into a zoo. Animals were dying of the same diseases her patients had.

của Barbara Natterson-Horowitz 2012

4.19

16 đánh giá

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🦁 Animal Behavior 😰 Stress Physiology

Inside the U.S. Government Covert UFO Program

của James Lacatski • 2026

A covert Pentagon study linked UFOs to poltergeists and psychic contact. Then it went black.

4.11

🔎 Military Intelligence 🛰️ Aerospace Technology 🛸 Ufo Investigations 👻 Paranormal Research 🧠 Consciousness Studies

Inside the U.S. Government Covert UFO Program

A covert Pentagon study linked UFOs to poltergeists and psychic contact. Then it went black.

của James Lacatski 2026 343 trang

4.11

18 đánh giá

🔎 Military Intelligence 🛰️ Aerospace Technology 🛸 Ufo Investigations 👻 Paranormal Research 🧠 Consciousness Studies

Poor Things

của Alasdair Gray • 1992

A drowned woman, rebuilt with an infant's brain, awakens to a world trying to own her.

3.92

43.000+

📜 Victorian Pastiche ✊ Feminist Revision 🎭 Unreliable Narrator 📖 Competing Narratives ⚗️ Scientific Hubris

Poor Things

A drowned woman, rebuilt with an infant's brain, awakens to a world trying to own her.

của Alasdair Gray 1992 317 trang

3.92

43.000+ đánh giá

📜 Victorian Pastiche ✊ Feminist Revision 🎭 Unreliable Narrator 📖 Competing Narratives ⚗️ Scientific Hubris

Sleep

của penney-hames • 1999

The gentle way through baby and child sleep: adaptable methods from birth to the toddler years.

5.00

👶 Baby Sleep 🌙 Sleep Training 🌿 Gentle Parenting 🤱 Attachment Parenting 🍼 New Parents

Sleep

The gentle way through baby and child sleep: adaptable methods from birth to the toddler years.

của penney-hames 1999 160 trang

5.00

1 đánh giá

👶 Baby Sleep 🌙 Sleep Training 🌿 Gentle Parenting 🤱 Attachment Parenting 🍼 New Parents

Talking Back

của Rowland G. Hazard • 2021

Diagnoses fail, pills disappoint. A self-directed plan of small daily movements rebuilds your life.

3.04

🩹 Chronic Pain 🔙 Back Pain 💪 Patient Empowerment 🧠 Pain Science 🧘‍♂️ Mind-Body Health

Talking Back

Diagnoses fail, pills disappoint. A self-directed plan of small daily movements rebuilds your life.

của Rowland G. Hazard 2021 149 trang

3.04

25 đánh giá

🩹 Chronic Pain 🔙 Back Pain 💪 Patient Empowerment 🧠 Pain Science 🧘‍♂️ Mind-Body Health

Murderland

của Caroline Fraser • 2025

The serial-killer wave wasn't a policing failure. It was lead poisoning, and industry knew.

3.78

13.000+

🏭 Environmental Crime 🛢️ Industrial Pollution 🔪 Serial Killer Studies 💼 Corporate Malfeasance 🌿 Environmental Criminology

Murderland

The serial-killer wave wasn't a policing failure. It was lead poisoning, and industry knew.

của Caroline Fraser 2025 480 trang

3.78

13.000+ đánh giá

🏭 Environmental Crime 🛢️ Industrial Pollution 🔪 Serial Killer Studies 💼 Corporate Malfeasance 🌿 Environmental Criminology

Feel Better In 5

của Rangan Chatterjee • 2019

Five minutes for mind, body, and heart, piggybacked onto routines you never skip.

4.09

2.000+

🧱 Micro Habits 🌿 Holistic Health 💪 Micro Workouts 🧘 Mindfulness Practice 🔗 Habit Stacking

Feel Better In 5

Five minutes for mind, body, and heart, piggybacked onto routines you never skip.

của Rangan Chatterjee 2019 288 trang

4.09

2.000+ đánh giá

🧱 Micro Habits 🌿 Holistic Health 💪 Micro Workouts 🧘 Mindfulness Practice 🔗 Habit Stacking

Growing Marijuana Box Set

của Alfonso Garcia • 2021

From first seed to cured harvest: grow marijuana indoors or out, beginner or advanced.

1.00

🪴 Marijuana Cultivation 🏠 Indoor Gardening 💧 Hydroponics 🌱 Grow Your Own 💊 Cannabis Medicine

Growing Marijuana Box Set

From first seed to cured harvest: grow marijuana indoors or out, beginner or advanced.

của Alfonso Garcia 2021 108 trang

1.00

1 đánh giá

🪴 Marijuana Cultivation 🏠 Indoor Gardening 💧 Hydroponics 🌱 Grow Your Own 💊 Cannabis Medicine

The Food Mood Connection

của Uma Naidoo • 2020

Stress rewires your gut in two hours. The foods that restabilize anxiety, mood, and focus.

3.85

441

🧠 Gut-Brain Axis 🥗 Nutritional Psychiatry 🦠 Microbiome Health 🍎 Food As Medicine 🔥 Anti-Inflammatory Diet

The Food Mood Connection

Stress rewires your gut in two hours. The foods that restabilize anxiety, mood, and focus.

của Uma Naidoo 2020 401 trang

3.85

441 đánh giá

🧠 Gut-Brain Axis 🥗 Nutritional Psychiatry 🦠 Microbiome Health 🍎 Food As Medicine 🔥 Anti-Inflammatory Diet

Adiós a la inflamación

của Sandra Moñino • 2024

Extinguish the fire behind chronic disease. An anti-inflammatory plan that starts on your plate.

3.60

1.000+

🔥 Chronic Inflammation 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍬 Sugar Addiction 💧 Leaky Gut

Adiós a la inflamación

Extinguish the fire behind chronic disease. An anti-inflammatory plan that starts on your plate.

của Sandra Moñino 2024 288 trang

3.60

1.000+ đánh giá

🔥 Chronic Inflammation 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍬 Sugar Addiction 💧 Leaky Gut

Shock

của Robin Cook • 1999

When two friends donate their eggs, the clinic takes far more than they agreed to give.

3.44

5.000+

🩺 Medical Thriller 🥚 Fertility Clinic Horror 🕵️ False Identities 🧪 Unethical Experiments 🧬 Cloning Horror

Shock

When two friends donate their eggs, the clinic takes far more than they agreed to give.

của Robin Cook 1999 336 trang

3.44

5.000+ đánh giá

🩺 Medical Thriller 🥚 Fertility Clinic Horror 🕵️ False Identities 🧪 Unethical Experiments 🧬 Cloning Horror

The Doctor Who Fooled the World

của Brian Deer • 2020

The vaccine study that scared the world was a lie. Twelve children's medical records held the proof.

4.04

1.000+

🩺 Medical Fraud 💉 Vaccine Misinformation 🔍 Investigative Journalism 🧪 Scientific Misconduct ⚖️ Conflict Of Interest

The Doctor Who Fooled the World

The vaccine study that scared the world was a lie. Twelve children's medical records held the proof.

của Brian Deer 2020 396 trang

4.04

1.000+ đánh giá

🩺 Medical Fraud 💉 Vaccine Misinformation 🔍 Investigative Journalism 🧪 Scientific Misconduct ⚖️ Conflict Of Interest

The PMDD Phenomenon

của Diana L. Dell • 2002

Severe premenstrual misery is not in your head. The evidence based path to relief.

4.09

180

🩸 Premenstrual Disorders 🧠 Women's Mental Health 🌡️ Hormonal Health 📊 Evidence Based Medicine 💭 Cognitive Behavioral Therapy

The PMDD Phenomenon

Severe premenstrual misery is not in your head. The evidence based path to relief.

của Diana L. Dell 2002 256 trang

4.09

180 đánh giá

🩸 Premenstrual Disorders 🧠 Women's Mental Health 🌡️ Hormonal Health 📊 Evidence Based Medicine 💭 Cognitive Behavioral Therapy

Calling the Shots

của Jennifer A. Reich • 2016

Vaccine-refusing parents follow a coherent logic, and it is quietly dismantling herd immunity.

3.91

132

📚 Medical Sociology 💉 Vaccine Hesitancy 🏛️ Institutional Distrust ⚖️ Risk Perception 👨‍👩‍👧 Parenting Choices

Calling the Shots

Vaccine-refusing parents follow a coherent logic, and it is quietly dismantling herd immunity.

của Jennifer A. Reich 2016 336 trang

3.91

132 đánh giá

📚 Medical Sociology 💉 Vaccine Hesitancy 🏛️ Institutional Distrust ⚖️ Risk Perception 👨‍👩‍👧 Parenting Choices

A Triune Concept of the Brain and Behaviour

của Paul D. MacLean • 1974

You have three brains. The ancient one is in charge and cannot read this sentence.

4.29

🦎 Brain Evolution 🧠 Evolutionary Psychology ❤️ Affective Neuroscience 💭 Consciousness Studies ⚕️ Biological Psychiatry

A Triune Concept of the Brain and Behaviour

You have three brains. The ancient one is in charge and cannot read this sentence.

của Paul D. MacLean 1974 165 trang

4.29

7 đánh giá

🦎 Brain Evolution 🧠 Evolutionary Psychology ❤️ Affective Neuroscience 💭 Consciousness Studies ⚕️ Biological Psychiatry

Psychodynamic Therapy for Personality Pathology

của Eve Caligor • 2018

Use the therapy relationship to rebuild the fractured selves at the core of personality disorders.

4.79

🧠 Personality Disorders 🛋️ Psychodynamic Therapy 👥 Object Relations 💬 Therapeutic Relationship 🛡️ Defense Mechanisms

Psychodynamic Therapy for Personality Pathology

Use the therapy relationship to rebuild the fractured selves at the core of personality disorders.

của Eve Caligor 2018 615 trang

4.79

38 đánh giá

🧠 Personality Disorders 🛋️ Psychodynamic Therapy 👥 Object Relations 💬 Therapeutic Relationship 🛡️ Defense Mechanisms

The Myth of Mental Illness

của Thomas Szasz • 1961

Mental illness is not a brain disease: it is a language of distress, a tool of control.

3.76

1.000+

🚫 Anti-Psychiatry 🏥 Medicalization ⚖️ Psychiatric Ethics 📝 Informed Consent 🔒 Civil Commitment

The Myth of Mental Illness

Mental illness is not a brain disease: it is a language of distress, a tool of control.

của Thomas Szasz 1961 320 trang

3.76

1.000+ đánh giá

🚫 Anti-Psychiatry 🏥 Medicalization ⚖️ Psychiatric Ethics 📝 Informed Consent 🔒 Civil Commitment

Overloaded

của Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

294

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

Overloaded

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

của Ginny Smith 2021 336 trang

3.95

294 đánh giá

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

The Health Benefits Of Coconut Oil

của Ashley Rainford • 2013

Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.

3.63

🪴 Natural Remedies 🥥 Superfoods 🫒 Natural Oils 💆 Natural Beauty 🍳 Kitchen Remedies

The Health Benefits Of Coconut Oil

Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.

của Ashley Rainford 2013 32 trang

3.63

8 đánh giá

🪴 Natural Remedies 🥥 Superfoods 🫒 Natural Oils 💆 Natural Beauty 🍳 Kitchen Remedies

Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!

của Martin L. Kutscher • 2005

When ADHD, anxiety, and autism travel together, treating one leaves the rest in charge.

4.08

446

🧠 Neurodevelopmental Disorders 👨‍👩‍👧 Special Needs Parenting ⏱️ Executive Dysfunction 🛠️ Behavioral Strategies 🖐️ Sensory Integration

Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!

When ADHD, anxiety, and autism travel together, treating one leaves the rest in charge.

của Martin L. Kutscher 2005 320 trang

4.08

446 đánh giá

🧠 Neurodevelopmental Disorders 👨‍👩‍👧 Special Needs Parenting ⏱️ Executive Dysfunction 🛠️ Behavioral Strategies 🖐️ Sensory Integration

Sweet Temptation

của Bella Matthews • 2025

With cystic fibrosis, she moves in with her brother and the football star who loves her.

4.20

7.000+

❤️‍🩹 Chronic Illness Romance 🏈 Sports Romance 👫 Brother's Best Friend 🏠 Forced Proximity 💘 He Falls First

Sweet Temptation

With cystic fibrosis, she moves in with her brother and the football star who loves her.

của Bella Matthews 2025 280 trang

4.20

7.000+ đánh giá

❤️‍🩹 Chronic Illness Romance 🏈 Sports Romance 👫 Brother's Best Friend 🏠 Forced Proximity 💘 He Falls First

201 Secrets to Healthy Living

của Siloam • 2009

What 27 health experts tell their own families about diet, detox, and preventing disease.

4.67

🩺 Integrative Medicine 🌱 Natural Health 🥗 Plant-Based Eating 🧹 Detox Protocols 🧘 Stress Management

201 Secrets to Healthy Living

What 27 health experts tell their own families about diet, detox, and preventing disease.

của Siloam 2009 272 trang

4.67

3 đánh giá

🩺 Integrative Medicine 🌱 Natural Health 🥗 Plant-Based Eating 🧹 Detox Protocols 🧘 Stress Management

Fiber Fueled

của Will Bulsiewicz • 2021

Thirty plants a week repairs your gut lining. The science of why diversity beats fiber counting.

4.29

🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Eating 🌈 Dietary Diversity 🔥 Chronic Inflammation

Fiber Fueled

Thirty plants a week repairs your gut lining. The science of why diversity beats fiber counting.

của Will Bulsiewicz 2021

4.29

17 đánh giá

🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Eating 🌈 Dietary Diversity 🔥 Chronic Inflammation

Miracles Through Pranic Healing

của Choa Kok Sui • 1999

Use your hands to feel and clear energy blockages, tripling the body's natural healing rate.

4.55

424

👐 Energy Healing 🌀 Chakra Systems 🌬️ Breathwork Healing ⚡ Energy Anatomy 💔 Emotional Roots Of Illness

Miracles Through Pranic Healing

Use your hands to feel and clear energy blockages, tripling the body's natural healing rate.

của Choa Kok Sui 1999 396 trang

4.55

424 đánh giá

👐 Energy Healing 🌀 Chakra Systems 🌬️ Breathwork Healing ⚡ Energy Anatomy 💔 Emotional Roots Of Illness

Sacred Medicine

của Lissa Rankin • 2022

Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.

3.84

264

🧠 Mind-Body Medicine ✨ Energy Healing 💔 Trauma And Illness 🙏 Spiritual Bypassing 👥 Group Healing

Sacred Medicine

Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.

của Lissa Rankin 2022 359 trang

3.84

264 đánh giá

🧠 Mind-Body Medicine ✨ Energy Healing 💔 Trauma And Illness 🙏 Spiritual Bypassing 👥 Group Healing

The Path Between the Seas

của David McCullough • 1977

Forty years, two nations, twenty-five thousand dead: the true cost of fifty miles of canal.

4.22

23.000+

🏗️ Engineering History 🇺🇸 American Imperialism 🦟 Tropical Medicine 📖 Narrative History 🌍 Geopolitical History

The Path Between the Seas

Forty years, two nations, twenty-five thousand dead: the true cost of fifty miles of canal.

của David McCullough 1977 698 trang

4.22

23.000+ đánh giá

🏗️ Engineering History 🇺🇸 American Imperialism 🦟 Tropical Medicine 📖 Narrative History 🌍 Geopolitical History

The Web That Has No Weaver

của Ted J. Kaptchuk • 1983

Western medicine isolates a cause. Chinese medicine reads a web. Another way of knowing the body.

4.23

2.000+

🏮 Chinese Medicine ☯️ Taoism 🌿 Holistic Healing 🧠 Mind Body Connection 🕸️ Systems Thinking

The Web That Has No Weaver

Western medicine isolates a cause. Chinese medicine reads a web. Another way of knowing the body.

của Ted J. Kaptchuk 1983 528 trang

4.23

2.000+ đánh giá

🏮 Chinese Medicine ☯️ Taoism 🌿 Holistic Healing 🧠 Mind Body Connection 🕸️ Systems Thinking

A Mouthful of Air

của Amy Koppelman • 2022

She stopped her medication to breastfeed. The silence that followed was fatal.

3.37

🤱 Postpartum Depression 🧠 Maternal Mental Health 🔗 Generational Trauma 🎭 Maternal Expectations 🤫 Societal Stigma

A Mouthful of Air

She stopped her medication to breastfeed. The silence that followed was fatal.

của Amy Koppelman 2022 1 trang

3.37

41 đánh giá

🤱 Postpartum Depression 🧠 Maternal Mental Health 🔗 Generational Trauma 🎭 Maternal Expectations 🤫 Societal Stigma

Regenerate

của Sayer Ji • 2020

Melanin isn't just skin color: it's a solar panel that can power your cells.

4.14

348

🧬 Epigenetics 🦠 Gut Microbiome 🗿 Ancestral Health ⚕️ Functional Medicine 🌿 Holistic Health

Regenerate

Melanin isn't just skin color: it's a solar panel that can power your cells.

của Sayer Ji 2020 366 trang

4.14

348 đánh giá

🧬 Epigenetics 🦠 Gut Microbiome 🗿 Ancestral Health ⚕️ Functional Medicine 🌿 Holistic Health

Borderline Bodies

của Clara Mucci • 2018

Personality disorders are stored in the body before language. That means the cure cannot be words.

4.56

🛋️ Clinical Psychology 👶 Attachment Theory 🧒 Developmental Trauma 🫀 Somatic Psychology ⚖️ Affect Regulation

Borderline Bodies

Personality disorders are stored in the body before language. That means the cure cannot be words.

của Clara Mucci 2018 480 trang

4.56

9 đánh giá

🛋️ Clinical Psychology 👶 Attachment Theory 🧒 Developmental Trauma 🫀 Somatic Psychology ⚖️ Affect Regulation

Dreaming

của J. Allan Hobson • 2005

Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.

3.37

500+

💤 Sleep Science 💭 Dream Research 🧠 Cognitive Neuroscience 🛌 REM Sleep 🩺 Sleep Disorders

Dreaming

Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.

của J. Allan Hobson 2005 153 trang

3.37

500+ đánh giá

💤 Sleep Science 💭 Dream Research 🧠 Cognitive Neuroscience 🛌 REM Sleep 🩺 Sleep Disorders

Diversity, Oppression, & Change

của Flavio Francisco Marsiglia • 2021

When social work claims neutrality, it erases culture and ignores power. This text brings them back.

3.60

🌐 Culturally Responsive Care ✊ Anti-Oppressive Practice 🕸️ Intersectionality 🏘️ Social Determinants Of Health 🕰️ Historical Trauma

Diversity, Oppression, & Change

When social work claims neutrality, it erases culture and ignores power. This text brings them back.

của Flavio Francisco Marsiglia 2021 413 trang

3.60

15 đánh giá

🌐 Culturally Responsive Care ✊ Anti-Oppressive Practice 🕸️ Intersectionality 🏘️ Social Determinants Of Health 🕰️ Historical Trauma

Pranic Crystal Healing

của Master Choa Kok Sui • 1998

Double your healing power with a quartz crystal and teach it to heal on its own.

4.64

211

🌀 Energy Healing 💎 Crystal Healing 🌬️ Pranic Healing 🧹 Chakra Cleansing 🌈 Color Therapy

Pranic Crystal Healing

Double your healing power with a quartz crystal and teach it to heal on its own.

của Master Choa Kok Sui 1998 166 trang

4.64

211 đánh giá

🌀 Energy Healing 💎 Crystal Healing 🌬️ Pranic Healing 🧹 Chakra Cleansing 🌈 Color Therapy

The Health Book

của Informative Books • 2018

Break the overeating cycle by fixing emotional patterns, plate setup, and sleep.

5.00

⚖️ Weight Management 🍽️ Emotional Eating 🥗 Whole Foods Diet 🧘 Mindful Eating 🔄 Habit Formation

The Health Book

Break the overeating cycle by fixing emotional patterns, plate setup, and sleep.

của Informative Books 2018 706 trang

5.00

1 đánh giá

⚖️ Weight Management 🍽️ Emotional Eating 🥗 Whole Foods Diet 🧘 Mindful Eating 🔄 Habit Formation

Zoobiquity

của Barbara Natterson-Horowitz • 2012

Animals faint, self-harm, and overdose just like we do; their doctors know why ours don't.

4.12

3.000+

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🐒 Animal Behavior 🩺 Veterinary Medicine

Zoobiquity

Animals faint, self-harm, and overdose just like we do; their doctors know why ours don't.

của Barbara Natterson-Horowitz 2012 416 trang

4.12

3.000+ đánh giá

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🐒 Animal Behavior 🩺 Veterinary Medicine

Healing Ourselves

của Shamini Jain • 2021

Energy healing isn't magic. It's biology, and the evidence is in your cells.

4.29

133

🌀 Energy Healing 🧠 Mind-Body Connection 🧪 Psychoneuroimmunology 💊 Placebo Effect 🔌 Vagus Nerve

Healing Ourselves

Energy healing isn't magic. It's biology, and the evidence is in your cells.

của Shamini Jain 2021 320 trang

4.29

133 đánh giá

🌀 Energy Healing 🧠 Mind-Body Connection 🧪 Psychoneuroimmunology 💊 Placebo Effect 🔌 Vagus Nerve

A Kiss from Mr Fitzgerald

của Natasha Lester • 2016

She funds her medical degree by dancing on Broadway; the doctors won't let her in.

4.22

3.000+

👩‍⚕️ Women In Medicine 🤰 Obstetrics History 🕰️ 1920s America 🚺 Defying Gender Norms ⛓️ Systemic Sexism

A Kiss from Mr Fitzgerald

She funds her medical degree by dancing on Broadway; the doctors won't let her in.

của Natasha Lester 2016 400 trang

4.22

3.000+ đánh giá

👩‍⚕️ Women In Medicine 🤰 Obstetrics History 🕰️ 1920s America 🚺 Defying Gender Norms ⛓️ Systemic Sexism

Alimentación y salud femenina

của Marta Leon • 2020

Your period is a health report. Eat to balance it from puberty to menopause.

4.15

115

👩‍⚕️ Women's Health ⚖️ Hormonal Balance 🔄 Cycle Syncing 🥬 Anti-Inflammatory Diet 🦠 Gut Health

Alimentación y salud femenina

Your period is a health report. Eat to balance it from puberty to menopause.

của Marta Leon 2020 417 trang

4.15

115 đánh giá

👩‍⚕️ Women's Health ⚖️ Hormonal Balance 🔄 Cycle Syncing 🥬 Anti-Inflammatory Diet 🦠 Gut Health

Executive Functioning and Psychotherapy

của Louis Cozolino • 2025

Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.

4.80

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 📋 Executive Function 🌐 Brain Networks 🏥 Clinical Neuroscience

Executive Functioning and Psychotherapy

Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.

của Louis Cozolino 2025 330 trang

4.80

5 đánh giá

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 📋 Executive Function 🌐 Brain Networks 🏥 Clinical Neuroscience

Dieta Cetogénica

của Carlos Stro • 2019

Trade sugar spikes and crashes for a fat-based metabolism that runs on your own reserves.

4.58

294

🥑 Ketogenic Diet 🔬 Metabolic Health 🩸 Insulin Resistance 🏹 Ancestral Eating ⏳ Fasting Protocols

Dieta Cetogénica

Trade sugar spikes and crashes for a fat-based metabolism that runs on your own reserves.

của Carlos Stro 2019 479 trang

4.58

294 đánh giá

🥑 Ketogenic Diet 🔬 Metabolic Health 🩸 Insulin Resistance 🏹 Ancestral Eating ⏳ Fasting Protocols

Body Respect

của Linda Bacon • 2014

BMI standards were written by the weight-loss industry, and dieting trains your body to gain weight.

4.19

1.000+

🔬 Weight Science 🍽️ Diet Culture ⚖️ Weight Stigma 🧘 Mindful Eating 🍏 Intuitive Eating

Body Respect

BMI standards were written by the weight-loss industry, and dieting trains your body to gain weight.

của Linda Bacon 2014 232 trang

4.19

1.000+ đánh giá

🔬 Weight Science 🍽️ Diet Culture ⚖️ Weight Stigma 🧘 Mindful Eating 🍏 Intuitive Eating

Tu cuerpo en llamas

của Beatriz Larrea • 2022

Every disease of aging shares one hidden driver, and your kitchen holds the off switch.

4.01

289

🔥 Chronic Inflammation 🦠 Gut Health ⏳ Longevity Science 🧬 Epigenetics 🥬 Plant-Based Nutrition

Tu cuerpo en llamas

Every disease of aging shares one hidden driver, and your kitchen holds the off switch.

của Beatriz Larrea 2022 336 trang

4.01

289 đánh giá

🔥 Chronic Inflammation 🦠 Gut Health ⏳ Longevity Science 🧬 Epigenetics 🥬 Plant-Based Nutrition

The Magic of Melatonin

của Jan-Dirk Fauteck • 2019

One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.

3.80

🕰️ Circadian Rhythms ⏳ Chronotherapy 🛡️ Antioxidant Therapy 🔄 Gut-Brain Axis 🍬 Metabolic Health

The Magic of Melatonin

One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.

của Jan-Dirk Fauteck 2019 178 trang

3.80

35 đánh giá

🕰️ Circadian Rhythms ⏳ Chronotherapy 🛡️ Antioxidant Therapy 🔄 Gut-Brain Axis 🍬 Metabolic Health

The Secret Female Hormone

của Kathy C. Maupin • 2013

Women's most abundant hormone isn't estrogen. Its loss at 40 explains the fatigue doctors dismiss.

4.20

131

🧬 Bioidentical Hormones 🕰️ Hormonal Aging 👩 Midlife Women ⚖️ Medical Sexism 🔬 Functional Medicine

The Secret Female Hormone

Women's most abundant hormone isn't estrogen. Its loss at 40 explains the fatigue doctors dismiss.

của Kathy C. Maupin 2013 320 trang

4.20

131 đánh giá

🧬 Bioidentical Hormones 🕰️ Hormonal Aging 👩 Midlife Women ⚖️ Medical Sexism 🔬 Functional Medicine

Designing for Autism Spectrum Disorders

của Kristi Gaines • 2016

A room can soothe or shatter an autistic nervous system. The design principles that decide which.

4.12

🏗️ Inclusive Design 🧠 Environmental Psychology 🌊 Sensory Processing 🧩 Neurodiversity Design 🌿 Biophilic Design

Designing for Autism Spectrum Disorders

A room can soothe or shatter an autistic nervous system. The design principles that decide which.

của Kristi Gaines 2016 232 trang

4.12

17 đánh giá

🏗️ Inclusive Design 🧠 Environmental Psychology 🌊 Sensory Processing 🧩 Neurodiversity Design 🌿 Biophilic Design

Hypnotherapy For Dummies

của Mike Bryant • 2006

Daily trances are natural. The clinical guide to using them to break habits and manage pain.

3.66

🧠 Clinical Hypnotherapy 🌀 Ericksonian Hypnosis 🪄 Self-Hypnosis 💊 Pain Management 🧘 Mind-Body Connection

Hypnotherapy For Dummies

Daily trances are natural. The clinical guide to using them to break habits and manage pain.

của Mike Bryant 2006 300 trang

3.66

50 đánh giá

🧠 Clinical Hypnotherapy 🌀 Ericksonian Hypnosis 🪄 Self-Hypnosis 💊 Pain Management 🧘 Mind-Body Connection

Breath

của James Nestor • 2025

Mouthbreathing ruins sleep, deforms faces, and shortens lives; the fix was hiding in plain sight.

4.02

🫁 Breathwork 🧬 Evolutionary Mismatch 🧘 Yogic Breathing 🔬 Self-Experimentation 🏛️ Ancient Practices

Breath

Mouthbreathing ruins sleep, deforms faces, and shortens lives; the fix was hiding in plain sight.

của James Nestor 2025 368 trang

4.02

51 đánh giá

🫁 Breathwork 🧬 Evolutionary Mismatch 🧘 Yogic Breathing 🔬 Self-Experimentation 🏛️ Ancient Practices

La ciencia pop 2

của Gabriel León • 2018

A tick bite that bans you from steak for life: the science of the body's strangest reactions.

4.13

289

La ciencia pop 2

A tick bite that bans you from steak for life: the science of the body's strangest reactions.

của Gabriel León 2018 114 trang

4.13

289 đánh giá

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