Y học

Những bí ẩn phức tạp của cơ thể con người và hành trình tìm kiếm phương pháp chữa lành của nhân loại trở nên sống động qua những câu chuyện hấp dẫn về các bước đột phá y học, khám phá khoa học và những người thầy thuốc tận tụy. Những tác phẩm khai sáng này khám phá mọi thứ từ những cuộc chiến vi mô bên trong tế bào đến các thách thức sức khỏe toàn cầu, mang đến những hiểu biết sâu sắc về sức khỏe, bệnh tật và tương lai của y học.

Y học Tóm tắt sách

The Neuropsychology of Anxiety

của Jeffrey A. Gray • 1982

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

4.19

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

The Neuropsychology of Anxiety

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

của Jeffrey A. Gray 1982 448 trang

4.19

48 đánh giá

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

Healing Visualizations

của Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

4.24

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Healing Visualizations

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

của Gerald Epstein 1989 226 trang

4.24

91 đánh giá

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Hashimoto's Thyroiditis

của Izabella Wentz • 2013

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

4.11

2.000+

🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

Hashimoto's Thyroiditis

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

của Izabella Wentz 2013 372 trang

4.11

2.000+ đánh giá

🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

Unlearn Your Pain

của Howard Schubiner • 2010

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

4.40

330

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

Unlearn Your Pain

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

của Howard Schubiner 2010 296 trang

4.40

330 đánh giá

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

Doing Diabetes Differently

của Chad T. Lewis • 2022

The diabetes industry profits from your sickness. The real prescription is food, not more drugs.

4.03

🍬 Diabetes Management 🫀 Metabolic Health 🏥 Chronic Illness Self-Care 🥩 Low-Carb Eating 🍩 Food Addiction

Doing Diabetes Differently

The diabetes industry profits from your sickness. The real prescription is food, not more drugs.

của Chad T. Lewis 2022 216 trang

4.03

65 đánh giá

🍬 Diabetes Management 🫀 Metabolic Health 🏥 Chronic Illness Self-Care 🥩 Low-Carb Eating 🍩 Food Addiction

Managing Type 2 Diabetes For Dummies (For Dummies

của American Diabetes Association ADA • 2018

Managing Type 2 diabetes, straight: myths debunked, numbers decoded, and a lifelong plan built.

3.91

128

🩸 Type 2 Diabetes 📊 Blood Glucose Monitoring 🍽️ Meal Planning 💪 Patient Empowerment 📖 Health Literacy

Managing Type 2 Diabetes For Dummies (For Dummies

Managing Type 2 diabetes, straight: myths debunked, numbers decoded, and a lifelong plan built.

của American Diabetes Association ADA 2018 286 trang

3.91

128 đánh giá

🩸 Type 2 Diabetes 📊 Blood Glucose Monitoring 🍽️ Meal Planning 💪 Patient Empowerment 📖 Health Literacy

American Therapy

của Jonathan Engel • 2008

America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.

3.39

🛋️ Psychotherapy History 🇺🇸 American Cultural History 🗣️ Talk Therapy 🧠 Biological Psychiatry ✊ Anti-Psychiatry

American Therapy

America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.

của Jonathan Engel 2008 368 trang

3.39

70 đánh giá

🛋️ Psychotherapy History 🇺🇸 American Cultural History 🗣️ Talk Therapy 🧠 Biological Psychiatry ✊ Anti-Psychiatry

Equitation Science

của Paul McGreevy • 2010

Pressure and release, reward and consequence: the science of animal learning applied to every ride.

4.72

🏇 Equine Training 🐴 Horse Behavior 📚 Learning Theory 🔄 Operant Conditioning ❤️ Animal Welfare

Equitation Science

Pressure and release, reward and consequence: the science of animal learning applied to every ride.

của Paul McGreevy 2010 326 trang

4.72

32 đánh giá

🏇 Equine Training 🐴 Horse Behavior 📚 Learning Theory 🔄 Operant Conditioning ❤️ Animal Welfare

The Lost Art of Dying

của Lydia S. Dugdale • 2020

Death terrified the Middle Ages too. Their response can teach us how to die better.

3.98

1.000+

🕊️ Death Acceptance ⚕️ Medical Ethics 💀 Mortality Awareness 🕯️ Death Rituals 📋 End Of Life Planning

The Lost Art of Dying

Death terrified the Middle Ages too. Their response can teach us how to die better.

của Lydia S. Dugdale 2020 272 trang

3.98

1.000+ đánh giá

🕊️ Death Acceptance ⚕️ Medical Ethics 💀 Mortality Awareness 🕯️ Death Rituals 📋 End Of Life Planning

Forbidden Health

của Andreas Kalcker • 2019

A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.

4.29

206

🌿 Alternative Medicine 🫧 Oxygen Therapy 🪱 Parasite Cleansing 💊 Big Pharma Critique 🤫 Medical Cover-Ups

Forbidden Health

A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.

của Andreas Kalcker 2019 436 trang

4.29

206 đánh giá

🌿 Alternative Medicine 🫧 Oxygen Therapy 🪱 Parasite Cleansing 💊 Big Pharma Critique 🤫 Medical Cover-Ups

The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants

của BLACKFORD NEWMAN KATINKA • 2016

One pill for stress, then psychosis: she slashed her arm, believing her children were dead.

3.55

144

💊 Pharmaceutical Corruption ⚠️ Psychiatric Drug Harms 🏥 Medicalization Critique 🚫 Anti-Psychiatry 🔍 Investigative Memoir

The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants

One pill for stress, then psychosis: she slashed her arm, believing her children were dead.

của BLACKFORD NEWMAN KATINKA 2016 288 trang

3.55

144 đánh giá

💊 Pharmaceutical Corruption ⚠️ Psychiatric Drug Harms 🏥 Medicalization Critique 🚫 Anti-Psychiatry 🔍 Investigative Memoir

Death of a Racehorse

của Katie Bo Lillis • 2025

When 42 horses died at one track in six months, the FBI was already listening.

4.09

186

🏇 Horse Racing 💉 Doping In Sports 🐴 Animal Welfare 🔍 Investigative Journalism ⚖️ Regulatory Failure

Death of a Racehorse

When 42 horses died at one track in six months, the FBI was already listening.

của Katie Bo Lillis 2025 384 trang

4.09

186 đánh giá

🏇 Horse Racing 💉 Doping In Sports 🐴 Animal Welfare 🔍 Investigative Journalism ⚖️ Regulatory Failure

Kiss Your Dentist Goodbye

của Ellie Phillips • 2010

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

4.16

487

🦠 Oral Microbiome 🪥 Preventive Dentistry 🦷 Natural Remineralization ⚖️ Oral PH Balance 💧 Dry Mouth Solutions

Kiss Your Dentist Goodbye

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

của Ellie Phillips 2010 236 trang

4.16

487 đánh giá

🦠 Oral Microbiome 🪥 Preventive Dentistry 🦷 Natural Remineralization ⚖️ Oral PH Balance 💧 Dry Mouth Solutions

The Invisible Rainbow

của Arthur Firstenberg • 2017

Two centuries of evidence that electrification, not infection, is what made us sick.

4.48

500+

🏥 Medical History ⚡ Electromagnetic Fields 🏭 Environmental Illness 💡 History Of Electricity 🦠 Modern Epidemics

The Invisible Rainbow

Two centuries of evidence that electrification, not infection, is what made us sick.

của Arthur Firstenberg 2017 546 trang

4.48

500+ đánh giá

🏥 Medical History ⚡ Electromagnetic Fields 🏭 Environmental Illness 💡 History Of Electricity 🦠 Modern Epidemics

PTCE - Pharmacy Technician Certification Exam Flashcard Book + Online

của Della Ata Khoury • 2012

From Clark's rule to DEA logs: the fast-track flashcard review for the pharmacy technician exam.

4.00

💊 Pharmacy Technician Exam 📇 Test Prep Flashcards 🧠 Pharmacology Memorization 🧮 Pharmacy Calculations 🧫 Sterile Compounding

PTCE - Pharmacy Technician Certification Exam Flashcard Book + Online

From Clark's rule to DEA logs: the fast-track flashcard review for the pharmacy technician exam.

của Della Ata Khoury 2012 482 trang

4.00

6 đánh giá

💊 Pharmacy Technician Exam 📇 Test Prep Flashcards 🧠 Pharmacology Memorization 🧮 Pharmacy Calculations 🧫 Sterile Compounding

Herbs and Nutrients for Neurologic Disorders

của Sidney J. Kurn • 2008

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

3.60

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Herbs and Nutrients for Neurologic Disorders

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

của Sidney J. Kurn 2008 256 trang

3.60

25 đánh giá

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Buried in Treasures

của David F. Tolin • 2006

Sorting is easy. Deciding is hard. A proven program that rewires the beliefs behind the clutter.

3.97

500+

🏚️ Compulsive Hoarding 🧠 Cognitive Behavioral Therapy 🎯 Exposure Therapy ✨ Perfectionism 🚫 Avoidance Behaviors

Buried in Treasures

Sorting is easy. Deciding is hard. A proven program that rewires the beliefs behind the clutter.

của David F. Tolin 2006 192 trang

3.97

500+ đánh giá

🏚️ Compulsive Hoarding 🧠 Cognitive Behavioral Therapy 🎯 Exposure Therapy ✨ Perfectionism 🚫 Avoidance Behaviors

Simple Self-Healing

của Émile Coué • 2017

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

4.47

219

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind 💪 Mind-Body Healing 📜 Early Self-Help

Simple Self-Healing

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

của Émile Coué 2017 135 trang

4.47

219 đánh giá

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind 💪 Mind-Body Healing 📜 Early Self-Help

The Keystone Approach

của Rebecca Fett • 2017

Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.

4.24

208

🦠 Autoimmune Disease 🧫 Gut Health 🧬 Microbiome Diet 🍽️ Elimination Diets 💊 Probiotics

The Keystone Approach

Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.

của Rebecca Fett 2017 300 trang

4.24

208 đánh giá

🦠 Autoimmune Disease 🧫 Gut Health 🧬 Microbiome Diet 🍽️ Elimination Diets 💊 Probiotics

Proof

của Adam Kucharski • 2025

Math proves, courts weigh odds, science disproves. Three logics of truth, one costly confusion.

3.79

340

🧠 Epistemology 🔬 Philosophy Of Science 🧩 Cognitive Biases 📢 Misinformation 🎲 Probability And Risk

Proof

Math proves, courts weigh odds, science disproves. Three logics of truth, one costly confusion.

của Adam Kucharski 2025 368 trang

3.79

340 đánh giá

🧠 Epistemology 🔬 Philosophy Of Science 🧩 Cognitive Biases 📢 Misinformation 🎲 Probability And Risk

Magic Medicine

của Cody Johnson • 2018

How the world's most feared drugs became the most promising medicines for trauma and depression.

4.13

156

🍄 Psychedelic Medicine ⚖️ Drug Policy Reform 🧠 Consciousness Studies 🛋️ Psychedelic Therapy 💧 Microdosing

Magic Medicine

How the world's most feared drugs became the most promising medicines for trauma and depression.

của Cody Johnson 2018 232 trang

4.13

156 đánh giá

🍄 Psychedelic Medicine ⚖️ Drug Policy Reform 🧠 Consciousness Studies 🛋️ Psychedelic Therapy 💧 Microdosing

A History of the World Through Body Parts

của Kathryn Petras • 2022

Cleopatra's nose, the Habsburg jaw, Byron's foot: world history retold through the body.

3.99

228

🩺 Medical History 🎭 Cultural History 🦴 History Of The Body 🧐 Historical Curiosities ♿ Disability In History

A History of the World Through Body Parts

Cleopatra's nose, the Habsburg jaw, Byron's foot: world history retold through the body.

của Kathryn Petras 2022 256 trang

3.99

228 đánh giá

🩺 Medical History 🎭 Cultural History 🦴 History Of The Body 🧐 Historical Curiosities ♿ Disability In History

How to Change a Memory

của Steve Ramirez • 2025

Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.

4.17

🧠 Memory Science 🎭 False Memories 💔 Memory And Trauma 🔄 Neuroplasticity 👤 Identity And Memory

How to Change a Memory

Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.

của Steve Ramirez 2025 256 trang

4.17

54 đánh giá

🧠 Memory Science 🎭 False Memories 💔 Memory And Trauma 🔄 Neuroplasticity 👤 Identity And Memory

của Carole Hooven • 2021

The hormone that builds muscle and drives desire divides the sexes more cleanly than we admit.

4.01

1.000+

🧪 Behavioral Endocrinology 🚻 Sex Differences 🧬 Evolutionary Biology 💋 Human Sexuality 🏃 Athletic Performance

The hormone that builds muscle and drives desire divides the sexes more cleanly than we admit.

của Carole Hooven 2021 352 trang

4.01

1.000+ đánh giá

🧪 Behavioral Endocrinology 🚻 Sex Differences 🧬 Evolutionary Biology 💋 Human Sexuality 🏃 Athletic Performance

All in Her Head

của Elizabeth Comen • 2024

Hysteria was dropped from the DSM decades ago. Its logic still shapes how doctors hear women's pain.

4.29

15.000+

🏛️ Medical History 📜 Feminist History 🩺 Women's Health ⚕️ Medical Misogyny 🩻 Diagnostic Bias

All in Her Head

Hysteria was dropped from the DSM decades ago. Its logic still shapes how doctors hear women's pain.

của Elizabeth Comen 2024 368 trang

4.29

15.000+ đánh giá

🏛️ Medical History 📜 Feminist History 🩺 Women's Health ⚕️ Medical Misogyny 🩻 Diagnostic Bias

When Race Trumps Merit

của Heather Mac Donald • 2023

When racial equity demands lowering standards, medicine suffers, art crumbles, and crime surges.

4.36

500+

🏛️ Affirmative Action 📊 Racial Disparities ⚖️ Diversity Debate 🚔 Race And Policing 🔥 Culture War

When Race Trumps Merit

When racial equity demands lowering standards, medicine suffers, art crumbles, and crime surges.

của Heather Mac Donald 2023 320 trang

4.36

500+ đánh giá

🏛️ Affirmative Action 📊 Racial Disparities ⚖️ Diversity Debate 🚔 Race And Policing 🔥 Culture War

Eat Your Ice Cream

của Ezekiel J. Emanuel • 2026

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

3.85

2.000+

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

Eat Your Ice Cream

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

của Ezekiel J. Emanuel 2026 256 trang

3.85

2.000+ đánh giá

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

The Anatomy of a Calling

của Lissa Rankin • 2015

A physician's body broke under her perfect career. The prescription: honor the calling you fled.

3.90

484

🩺 Medical Memoir 🔭 Finding Purpose ⚔️ Hero's Journey 💡 Inner Guidance 🌿 Integrative Medicine

The Anatomy of a Calling

A physician's body broke under her perfect career. The prescription: honor the calling you fled.

của Lissa Rankin 2015 288 trang

3.90

484 đánh giá

🩺 Medical Memoir 🔭 Finding Purpose ⚔️ Hero's Journey 💡 Inner Guidance 🌿 Integrative Medicine

Change Your Brain, Change Your Pain

của Daniel G. Amen • 2025

Pain runs on a feedback loop in your brain. The practical blueprint for breaking it.

3.86

🩹 Chronic Pain 🧠 Brain Health 🔄 Neuroplasticity 🧘 Mind-Body Connection 🕊️ Trauma Recovery

Change Your Brain, Change Your Pain

Pain runs on a feedback loop in your brain. The practical blueprint for breaking it.

của Daniel G. Amen 2025 480 trang

3.86

91 đánh giá

🩹 Chronic Pain 🧠 Brain Health 🔄 Neuroplasticity 🧘 Mind-Body Connection 🕊️ Trauma Recovery

How to Sleep Like a Caveman

của Merijn van de Laar • 2025

Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.

3.44

500+

🧬 Sleep Science 🕰️ Circadian Rhythms 😴 Insomnia Treatment 🛏️ Sleep Hygiene 😰 Sleep Anxiety

How to Sleep Like a Caveman

Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.

của Merijn van de Laar 2025 304 trang

3.44

500+ đánh giá

🧬 Sleep Science 🕰️ Circadian Rhythms 😴 Insomnia Treatment 🛏️ Sleep Hygiene 😰 Sleep Anxiety

Autism Intervention Every Day!

của Merle J Crawford • 2013

The early intervention model where parents lead and breakfast is the lesson plan.

4.00

🧩 Early Intervention 🔁 Daily Routines 👨‍👩‍👧 Parent Coaching 👂 Sensory Processing 🗣️ Early Communication

Autism Intervention Every Day!

The early intervention model where parents lead and breakfast is the lesson plan.

của Merle J Crawford 2013

4.00

6 đánh giá

🧩 Early Intervention 🔁 Daily Routines 👨‍👩‍👧 Parent Coaching 👂 Sensory Processing 🗣️ Early Communication

Science of Yoga

của Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

1.000+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Science of Yoga

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

của Ann Swanson 2025 240 trang

4.49

1.000+ đánh giá

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

The Hospital at the End of the World

của Justin C. Key • 2026

Framed for his father's murder, a medical student discovers his blood cures an engineered plague.

3.37

1.000+

🏥 Medical Dystopia 🤖 Algorithmic Control 👥 Found Family 🦠 Epidemic Thriller 🇺🇸 Near-Future America

The Hospital at the End of the World

Framed for his father's murder, a medical student discovers his blood cures an engineered plague.

của Justin C. Key 2026 400 trang

3.37

1.000+ đánh giá

🏥 Medical Dystopia 🤖 Algorithmic Control 👥 Found Family 🦠 Epidemic Thriller 🇺🇸 Near-Future America

The Mindfulness Solution to Pain

của Jackie Gardner-Nix • 2007

Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.

3.92

166

🤕 Chronic Pain 🧠 Mindfulness For Pain 🔗 Mind-Body Medicine 🧘 Mindfulness Meditation 🌄 Guided Imagery

The Mindfulness Solution to Pain

Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.

của Jackie Gardner-Nix 2007 226 trang

3.92

166 đánh giá

🤕 Chronic Pain 🧠 Mindfulness For Pain 🔗 Mind-Body Medicine 🧘 Mindfulness Meditation 🌄 Guided Imagery

The Embodied Mind

của Thomas R. Verny • 2021

Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.

3.97

148

🧠 Embodied Cognition 🌿 Integrative Medicine 🦠 Gut-Brain Connection 🧬 Epigenetics 🧪 Cellular Memory

The Embodied Mind

Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.

của Thomas R. Verny 2021 258 trang

3.97

148 đánh giá

🧠 Embodied Cognition 🌿 Integrative Medicine 🦠 Gut-Brain Connection 🧬 Epigenetics 🧪 Cellular Memory

Understanding Living Systems

của Raymond Noble • 2023

DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.

3.84

🔬 Systems Biology 🧠 Systems Thinking 📚 Philosophy Of Biology 🧬 Epigenetics 🤝 Symbiotic Evolution

Understanding Living Systems

DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.

của Raymond Noble 2023 196 trang

3.84

56 đánh giá

🔬 Systems Biology 🧠 Systems Thinking 📚 Philosophy Of Biology 🧬 Epigenetics 🤝 Symbiotic Evolution

Food Intelligence

của Julia Belluz • 2025

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

3.86

500+

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods 🥊 Diet Myth Debunking 📜 Food Policy

Food Intelligence

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

của Julia Belluz 2025 352 trang

3.86

500+ đánh giá

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods 🥊 Diet Myth Debunking 📜 Food Policy

Food Without Fear

của Ruchi Gupta MD MPH • 2021

Food allergies are not what you think. The surprising science that could end the epidemic.

3.72

101

🥜 Food Allergies 🛡️ Immune Health 🦠 Microbiome Health 🔥 Chronic Inflammation 👶 Infant Feeding

Food Without Fear

Food allergies are not what you think. The surprising science that could end the epidemic.

của Ruchi Gupta MD MPH 2021 352 trang

3.72

101 đánh giá

🥜 Food Allergies 🛡️ Immune Health 🦠 Microbiome Health 🔥 Chronic Inflammation 👶 Infant Feeding

Anxiety

của Daniel Freeman • 2012

Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.

3.57

470

😰 Anxiety Disorders 🛋️ Clinical Psychology 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology 💔 Trauma And Ptsd

Anxiety

Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.

của Daniel Freeman 2012 155 trang

3.57

470 đánh giá

😰 Anxiety Disorders 🛋️ Clinical Psychology 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology 💔 Trauma And Ptsd

The Parent's Guide to Eating Disorders

của Marcia Herrin • 2007

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

3.87

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image 🧑‍⚕️ Adolescent Health 🥗 Nutrition Therapy

The Parent's Guide to Eating Disorders

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

của Marcia Herrin 2007 324 trang

3.87

23 đánh giá

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image 🧑‍⚕️ Adolescent Health 🥗 Nutrition Therapy

Get Rid of Bad Posture

của Michael Morris • 2019

Your desk, phone, and chair are wrecking your spine. Fifteen minutes a day reverses the damage.

4.43

🧍 Posture Correction 🏋️ Corrective Exercise 🔙 Back Pain 🖥️ Desk Workers 🪞 Self-Assessment

Get Rid of Bad Posture

Your desk, phone, and chair are wrecking your spine. Fifteen minutes a day reverses the damage.

của Michael Morris 2019 101 trang

4.43

7 đánh giá

🧍 Posture Correction 🏋️ Corrective Exercise 🔙 Back Pain 🖥️ Desk Workers 🪞 Self-Assessment

The Art of Hypnotherapy

của C Roy Hunter • 2010

A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.

🌀 Clinical Hypnotherapy 🧠 Subconscious Change 🔍 Regression Therapy 🗣️ Parts Therapy 🤝 Client-Centered Therapy

The Art of Hypnotherapy

A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.

của C Roy Hunter 2010 524 trang

🌀 Clinical Hypnotherapy 🧠 Subconscious Change 🔍 Regression Therapy 🗣️ Parts Therapy 🤝 Client-Centered Therapy

Transcending Trauma

của Frank G. Anderson • 2021

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

4.45

444

🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

Transcending Trauma

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

của Frank G. Anderson 2021 224 trang

4.45

444 đánh giá

🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

USE THIS FOR THAT

của Kathy Heshelow • 2017

Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.

4.22

143

🧴 Aromatherapy 🌿 Essential Oils 🩹 Natural Remedies 🔮 Holistic Health 🧘 Stress Relief

USE THIS FOR THAT

Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.

của Kathy Heshelow 2017 172 trang

4.22

143 đánh giá

🧴 Aromatherapy 🌿 Essential Oils 🩹 Natural Remedies 🔮 Holistic Health 🧘 Stress Relief

The Mind Electric

của Pria Anand • 2025

When the brain breaks, it fills the gaps with stories. A neurologist shows medicine does the same.

3.81

500+

🧠 Neurological Disorders 📖 Narrative Medicine 🏛️ History Of Medicine 🎓 Medical Education 💢 Pain Perception

The Mind Electric

When the brain breaks, it fills the gaps with stories. A neurologist shows medicine does the same.

của Pria Anand 2025 288 trang

3.81

500+ đánh giá

🧠 Neurological Disorders 📖 Narrative Medicine 🏛️ History Of Medicine 🎓 Medical Education 💢 Pain Perception

Mayo Clinic Guide To Better Vision, 3rd Ed

của Sophie J. Bakri • 2014

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

4.19

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging 🩸 Diabetes Care 📚 Patient Education

Mayo Clinic Guide To Better Vision, 3rd Ed

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

của Sophie J. Bakri 2014 373 trang

4.19

27 đánh giá

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging 🩸 Diabetes Care 📚 Patient Education

Navigating Life with Migraine and Other Headaches

của William B. Young • 2018

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

3.63

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Navigating Life with Migraine and Other Headaches

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

của William B. Young 2018 216 trang

3.63

54 đánh giá

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Psychodynamic Psychiatry in Clinical Practice

của Glen O. Gabbard • 1990

The psychiatry textbook that builds treatment from unconscious patterns, not symptom checklists.

4.32

354

🛋️ Psychodynamic Therapy 📋 Psychodynamic Formulation 👶 Object Relations 🔗 Attachment Theory 🤝 Therapeutic Relationship

Psychodynamic Psychiatry in Clinical Practice

The psychiatry textbook that builds treatment from unconscious patterns, not symptom checklists.

của Glen O. Gabbard 1990 629 trang

4.32

354 đánh giá

🛋️ Psychodynamic Therapy 📋 Psychodynamic Formulation 👶 Object Relations 🔗 Attachment Theory 🤝 Therapeutic Relationship

Feel Great, Lose Weight

của Rangan Chatterjee • 2021

Your body defends a weight it considers safe. Fix the signals that set it too high.

4.28

1.000+

🔄 Sustainable Weight Loss 🔬 Metabolic Health 💔 Emotional Eating 📉 Blood Sugar Regulation ⏰ Intermittent Fasting

Feel Great, Lose Weight

Your body defends a weight it considers safe. Fix the signals that set it too high.

của Rangan Chatterjee 2021 272 trang

4.28

1.000+ đánh giá

🔄 Sustainable Weight Loss 🔬 Metabolic Health 💔 Emotional Eating 📉 Blood Sugar Regulation ⏰ Intermittent Fasting

Microdosing for Health, Healing, and Enhanced Performance

của James Fadiman • 2025

One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.

4.23

181

🧪 Microdosing 🍄 Psychedelic Therapy 🧠 Neuroplasticity ⚡ Cognitive Enhancement 🔬 Citizen Science

Microdosing for Health, Healing, and Enhanced Performance

One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.

của James Fadiman 2025 368 trang

4.23

181 đánh giá

🧪 Microdosing 🍄 Psychedelic Therapy 🧠 Neuroplasticity ⚡ Cognitive Enhancement 🔬 Citizen Science

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