Наука

Наука формирует каждый аспект нашего мира — от атомов, из которых состоят наши тела, до тайн сознания и человеческого поведения. Здесь вы найдёте увлекательные исследования эволюции, физики, психологии и природных сил, управляющих как нашей Вселенной, так и нами самими.

Наука Саммари книг

La fábrica de cretinos digitales

— Michel Desmurget • 2019

A neuroscientist's radical screen rules: zero before six, thirty minutes a day after.

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🧒 Child Development 📺 Screen Time Effects 📱 Digital Parenting 💻 Tech Criticism 💥 Attention Crisis

La fábrica de cretinos digitales

A neuroscientist's radical screen rules: zero before six, thirty minutes a day after.

— Michel Desmurget 2019 683 стр.

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500+ оценок

🧒 Child Development 📺 Screen Time Effects 📱 Digital Parenting 💻 Tech Criticism 💥 Attention Crisis

Operation Paperclip

— Annie Jacobsen • 2014

To beat the Soviets, America recruited 1,600 Nazi scientists and buried their crimes.

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🕰️ Postwar History 🕵️ Intelligence History 🧪 Nazi Scientists 🤫 Government Secrecy ⚖️ War Crimes

Operation Paperclip

To beat the Soviets, America recruited 1,600 Nazi scientists and buried their crimes.

— Annie Jacobsen 2014 575 стр.

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10 000+ оценок

🕰️ Postwar History 🕵️ Intelligence History 🧪 Nazi Scientists 🤫 Government Secrecy ⚖️ War Crimes

Scribe Us Threshold.

— Alexander Batthyány

If severe brain damage destroys the self, what returns to say goodbye in the final hours?

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102

✨ Near-Death Studies 🧠 Consciousness Studies 🔗 Mind-Body Problem 🩺 Palliative Care 🌌 Transpersonal Psychology

Scribe Us Threshold.

If severe brain damage destroys the self, what returns to say goodbye in the final hours?

— Alexander Batthyány 256 стр.

4.03

102 оценок

✨ Near-Death Studies 🧠 Consciousness Studies 🔗 Mind-Body Problem 🩺 Palliative Care 🌌 Transpersonal Psychology

Mysteries of the Middle Ages

— Thomas Cahill • 2006

Never dark: how Catholic Europe's cathedrals and cults launched feminism, science, and modern art.

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🏰 High Middle Ages 👑 Women In History 🔮 Female Mystics 💕 Courtly Love 🔬 Birth Of Science

Mysteries of the Middle Ages

Never dark: how Catholic Europe's cathedrals and cults launched feminism, science, and modern art.

— Thomas Cahill 2006 368 стр.

3.80

4 000+ оценок

🏰 High Middle Ages 👑 Women In History 🔮 Female Mystics 💕 Courtly Love 🔬 Birth Of Science

Maintenance of Everything

— Stewart Brand • 2026

Civilization runs on maintenance nobody sees, values, or funds. Until it stops.

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⚙️ History Of Technology 🏗️ Infrastructure 🧩 Systems Thinking 🔧 Repair And Maintenance 🛠️ Diy Culture

Maintenance of Everything

Civilization runs on maintenance nobody sees, values, or funds. Until it stops.

— Stewart Brand 2026 308 стр.

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500+ оценок

⚙️ History Of Technology 🏗️ Infrastructure 🧩 Systems Thinking 🔧 Repair And Maintenance 🛠️ Diy Culture

Chasing Life

— Sanjay Gupta • 2007

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

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464

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Chasing Life

Your lifespan is 70% lifestyle. The evidence for what actually earns you extra decades.

— Sanjay Gupta 2007 272 стр.

3.73

464 оценок

🧬 Longevity Science 🥗 Lifestyle Medicine 🧠 Cognitive Reserve ☀️ Positive Psychology 🩺 Disease Prevention

Intensive Short-Term Dynamic Psychotherapy

— Patricia Coughlin • 1996

Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.

4.46

🛋️ Psychodynamic Therapy ⏱️ Short-Term Therapy 🛡️ Defense Mechanisms 🔒 Emotional Repression 🔧 Therapeutic Technique

Intensive Short-Term Dynamic Psychotherapy

Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.

— Patricia Coughlin 1996 272 стр.

4.46

48 оценок

🛋️ Psychodynamic Therapy ⏱️ Short-Term Therapy 🛡️ Defense Mechanisms 🔒 Emotional Repression 🔧 Therapeutic Technique

¡Es la microbiota, idiota!

— Sari Arponen • 2021

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

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🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

¡Es la microbiota, idiota!

It weighs 200 grams, controls your cravings and mood, and modern life is killing it.

— Sari Arponen 2021 368 стр.

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2 000+ оценок

🦠 Gut Health 🔬 Microbiome Science 🏃 Lifestyle Medicine 🛡️ Chronic Disease Prevention ⏳ Intermittent Fasting

Who Are You, Really?

— Brian Little • 2017

You are not your traits. Your daily projects shape your identity more than nature and nurture.

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🧠 Personality Psychology 🎯 Goal Pursuit 🌱 Flourishing 🎭 Behavioral Flexibility 🏡 Environmental Design

Who Are You, Really?

You are not your traits. Your daily projects shape your identity more than nature and nurture.

— Brian Little 2017 111 стр.

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🧠 Personality Psychology 🎯 Goal Pursuit 🌱 Flourishing 🎭 Behavioral Flexibility 🏡 Environmental Design

How to Make a Killing

— Tom Mueller • 2023

America's dialysis duopoly: 22 percent of patients die each year, and the business model is why.

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🏥 For-Profit Healthcare 📰 Corporate Exposé ⚖️ Healthcare Disparities 🏛️ Regulatory Capture ⚕️ Medical Ethics

How to Make a Killing

America's dialysis duopoly: 22 percent of patients die each year, and the business model is why.

— Tom Mueller 2023 288 стр.

3.92

461 оценок

🏥 For-Profit Healthcare 📰 Corporate Exposé ⚖️ Healthcare Disparities 🏛️ Regulatory Capture ⚕️ Medical Ethics

The Baby and the Biome

— Meenal Lele • 2022

Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.

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🛡️ Childhood Immune Health 🦠 Infant Microbiome 🥜 Allergy Prevention 🌿 Holistic Parenting 🥗 Food As Medicine

The Baby and the Biome

Half of children develop immune disease. Their microbiome can prevent and reverse it from birth.

— Meenal Lele 2022 272 стр.

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49 оценок

🛡️ Childhood Immune Health 🦠 Infant Microbiome 🥜 Allergy Prevention 🌿 Holistic Parenting 🥗 Food As Medicine

The Children of Athena. Greek Intellectuals in the Age of Rome

— Charles Freeman • 2023

Rome ruled, but Greek thinkers kept advancing philosophy, science, and medicine for 500 years.

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🧠 Intellectual History 🏛️ Ancient Greece ⚔️ Roman Empire 🔬 History Of Science 📚 Classical Education

The Children of Athena. Greek Intellectuals in the Age of Rome

Rome ruled, but Greek thinkers kept advancing philosophy, science, and medicine for 500 years.

— Charles Freeman 2023 400 стр.

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82 оценок

🧠 Intellectual History 🏛️ Ancient Greece ⚔️ Roman Empire 🔬 History Of Science 📚 Classical Education

So Very Small

— Thomas Levenson • 2025

How humanity finally saw the invisible world, defeated it, and may now lose the rematch.

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224

🏥 History Of Medicine 🦠 Germ Theory 🤒 Infectious Disease 💊 Antibiotic Resistance 🔬 Microbial World

So Very Small

How humanity finally saw the invisible world, defeated it, and may now lose the rematch.

— Thomas Levenson 2025 448 стр.

4.29

224 оценок

🏥 History Of Medicine 🦠 Germ Theory 🤒 Infectious Disease 💊 Antibiotic Resistance 🔬 Microbial World

Toxic

— Neil Nathan • 2018

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

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🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Toxic

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

— Neil Nathan 2018 337 стр.

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500+ оценок

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Hello Sleep

— Jade Wu • 2023

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

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🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

Hello Sleep

Why sleep effort backfires: a psychologist's behavioral toolkit for ending insomnia without pills.

— Jade Wu 2023 384 стр.

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500+ оценок

🔬 Insomnia Treatment 🛌 Cbt For Insomnia 💤 Sleep Science 🌅 Circadian Rhythms 🧠 Acceptance And Commitment Therapy

The Great Disruption

— Francis Fukuyama • 1999

The knowledge economy dissolved trust and cooperation. Our biology has a fix.

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🏛️ Social Order 🤝 Social Capital 🧠 Evolutionary Psychology 🎲 Game Theory 🔄 Spontaneous Order

The Great Disruption

The knowledge economy dissolved trust and cooperation. Our biology has a fix.

— Francis Fukuyama 1999 368 стр.

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353 оценок

🏛️ Social Order 🤝 Social Capital 🧠 Evolutionary Psychology 🎲 Game Theory 🔄 Spontaneous Order

The Flip

— Jeffrey J. Kripal • 2019

Your brain is a receiver, not a producer, of consciousness. The anomalies that prove it.

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🧠 Consciousness Studies 🌐 Non-Local Consciousness ⚛️ Quantum Consciousness 🌌 Panpsychism 🔬 Paranormal Science

The Flip

Your brain is a receiver, not a producer, of consciousness. The anomalies that prove it.

— Jeffrey J. Kripal 2019 240 стр.

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500+ оценок

🧠 Consciousness Studies 🌐 Non-Local Consciousness ⚛️ Quantum Consciousness 🌌 Panpsychism 🔬 Paranormal Science

Around the World in 80 Plants

— Jonathan Drori • 2021

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

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🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey ⛵ Plants And Empire 💊 Medicinal Plants

Around the World in 80 Plants

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

— Jonathan Drori 2021 216 стр.

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🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey ⛵ Plants And Empire 💊 Medicinal Plants

Acts of Meaning

— Jerome Bruner • 1990

The cognitive revolution was supposed to study meaning. It gave us a machine instead.

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🧠 Cultural Psychology 📖 Narrative Psychology 🗣️ Folk Psychology 💬 Meaning Making 🪞 Self And Identity

Acts of Meaning

The cognitive revolution was supposed to study meaning. It gave us a machine instead.

— Jerome Bruner 1990 181 стр.

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346 оценок

🧠 Cultural Psychology 📖 Narrative Psychology 🗣️ Folk Psychology 💬 Meaning Making 🪞 Self And Identity

You Could Be Having Better Sex

— Nicole McNichols • 2026

Great sex is a skill. Master the pleasure cycle, honest talk, and outgrow mediocre sex.

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118

🧘 Sexual Wellness 🧠 Desire Mechanics 🗣️ Sexual Communication 🔥 Long-Term Desire ✊ Sex-Positive Feminism

You Could Be Having Better Sex

Great sex is a skill. Master the pleasure cycle, honest talk, and outgrow mediocre sex.

— Nicole McNichols 2026 288 стр.

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118 оценок

🧘 Sexual Wellness 🧠 Desire Mechanics 🗣️ Sexual Communication 🔥 Long-Term Desire ✊ Sex-Positive Feminism

Heal Faster

— Victoria Maizes • 2026

Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.

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🩺 Integrative Medicine 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🧠 Mind-Body Medicine 😴 Sleep Science

Heal Faster

Food. Sleep. Movement. Mindset. The four controls that turn up your body's own healing power.

— Victoria Maizes 2026 432 стр.

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98 оценок

🩺 Integrative Medicine 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🧠 Mind-Body Medicine 😴 Sleep Science

The Healing Factor - Vitamin C Against Disease

— Irwin Stone • 2017

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

3.50

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

The Healing Factor - Vitamin C Against Disease

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

— Irwin Stone 2017 190 стр.

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4 оценок

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

How the West Grew Rich

— Nathan Rosenberg • 1985

Fractured power, secure property, and corporate experiment built a prosperity no empire could match.

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📈 Economic History 🏛️ Institutional Economics 🏭 Industrial Revolution 🗺️ State Competition 📜 Property Rights

How the West Grew Rich

Fractured power, secure property, and corporate experiment built a prosperity no empire could match.

— Nathan Rosenberg 1985 368 стр.

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131 оценок

📈 Economic History 🏛️ Institutional Economics 🏭 Industrial Revolution 🗺️ State Competition 📜 Property Rights

Under a Flaming Sky

— Daniel James Brown • 2006

When a firestorm struck Hinckley in 1894, survival hinged on two trains racing through flame.

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📖 Narrative Nonfiction 🔥 Wildfire History 🤝 Community Resilience 🛤️ Immigrant Frontier 🚒 Rescue Heroes

Under a Flaming Sky

When a firestorm struck Hinckley in 1894, survival hinged on two trains racing through flame.

— Daniel James Brown 2006 288 стр.

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4 000+ оценок

📖 Narrative Nonfiction 🔥 Wildfire History 🤝 Community Resilience 🛤️ Immigrant Frontier 🚒 Rescue Heroes

Comer para sanar

— Doctor Bayter • 2023

Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.

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🥩 Low-Carb Diets ⚡ Metabolic Health 🩸 Insulin Resistance ⏳ Intermittent Fasting 🍬 Sugar Addiction

Comer para sanar

Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.

— Doctor Bayter 2023 349 стр.

4.42

33 оценок

🥩 Low-Carb Diets ⚡ Metabolic Health 🩸 Insulin Resistance ⏳ Intermittent Fasting 🍬 Sugar Addiction

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

— David H. Barlow • 2010

Anxiety and depression share core vulnerabilities. This protocol treats them together.

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🧠 Emotional Disorders 🔄 Transdiagnostic Therapy ⚖️ Emotion Regulation 🎯 Exposure Therapy 🔍 Cognitive Restructuring

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

Anxiety and depression share core vulnerabilities. This protocol treats them together.

— David H. Barlow 2010 176 стр.

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142 оценок

🧠 Emotional Disorders 🔄 Transdiagnostic Therapy ⚖️ Emotion Regulation 🎯 Exposure Therapy 🔍 Cognitive Restructuring

The Act of Living

— Frank Tallis • 2020

A century of warring therapy schools actually agree on the hidden rules of a well-lived life.

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🕰️ History Of Psychology 🧩 Psychotherapy Integration 🌿 Humanistic Psychology 🛋️ Psychoanalytic Thought 📖 Narrative Identity

The Act of Living

A century of warring therapy schools actually agree on the hidden rules of a well-lived life.

— Frank Tallis 2020 336 стр.

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500+ оценок

🕰️ History Of Psychology 🧩 Psychotherapy Integration 🌿 Humanistic Psychology 🛋️ Psychoanalytic Thought 📖 Narrative Identity

Third Eye Spies

— Russell Targ • 2023

Two people, a hidden object, and the protocol that convinced the CIA psychic ability is real.

4.07

🔭 Remote Viewing 🧪 Parapsychology 🧠 Intuition Development 💭 Consciousness Studies 🪷 Dzogchen Buddhism

Third Eye Spies

Two people, a hidden object, and the protocol that convinced the CIA psychic ability is real.

— Russell Targ 2023 176 стр.

4.07

92 оценок

🔭 Remote Viewing 🧪 Parapsychology 🧠 Intuition Development 💭 Consciousness Studies 🪷 Dzogchen Buddhism

Decoding Boys

— Dr Cara Natterson • 2021

Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.

4.12

🧒 Raising Boys 🧠 Adolescent Brain 💬 Parent-Teen Communication 📱 Digital Age Parenting 💪 Male Body Image

Decoding Boys

Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.

— Dr Cara Natterson 2021 256 стр.

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26 оценок

🧒 Raising Boys 🧠 Adolescent Brain 💬 Parent-Teen Communication 📱 Digital Age Parenting 💪 Male Body Image

How Algorithms Create and Prevent Fake News

— Noah Giansiracusa • 2021

Algorithms chase engagement, not truth. Lies outperform facts every time, and platforms know it.

3.25

⚖️ Algorithmic Bias 📰 Online Misinformation 🎭 Deepfakes 🤖 Ai Ethics 🏛️ Tech Accountability

How Algorithms Create and Prevent Fake News

Algorithms chase engagement, not truth. Lies outperform facts every time, and platforms know it.

— Noah Giansiracusa 2021 248 стр.

3.25

20 оценок

⚖️ Algorithmic Bias 📰 Online Misinformation 🎭 Deepfakes 🤖 Ai Ethics 🏛️ Tech Accountability

Inviting Disaster

— James R. Chiles • 2001

Catastrophe is never one mistake. It's small failures linking up while everyone looks elsewhere.

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🧨 Technological Disasters 🏗️ Engineering Failures 🔗 System Failures 🧠 Human Factors 🏢 Organizational Failure

Inviting Disaster

Catastrophe is never one mistake. It's small failures linking up while everyone looks elsewhere.

— James R. Chiles 2001 338 стр.

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500+ оценок

🧨 Technological Disasters 🏗️ Engineering Failures 🔗 System Failures 🧠 Human Factors 🏢 Organizational Failure

Social Theory and Social Structure

— Robert K. Merton • 1949

Why false beliefs become real, rules outlast their purpose, and satisfaction is always relative.

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🧪 Empirical Sociology 🦋 Unintended Consequences 🔄 Social Feedback Loops ⚠️ Social Deviance 🪞 Social Comparison

Social Theory and Social Structure

Why false beliefs become real, rules outlast their purpose, and satisfaction is always relative.

— Robert K. Merton 1949 702 стр.

4.23

124 оценок

🧪 Empirical Sociology 🦋 Unintended Consequences 🔄 Social Feedback Loops ⚠️ Social Deviance 🪞 Social Comparison

Pathogenesis

— Jonathan Kennedy • 2023

Microbes, not men, wrote history. Eight plagues that toppled empires and built the modern world.

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🌍 World History 🏥 History Of Medicine 🦠 Infectious Disease 😷 Pandemic History 🏛️ Public Health

Pathogenesis

Microbes, not men, wrote history. Eight plagues that toppled empires and built the modern world.

— Jonathan Kennedy 2023 304 стр.

3.94

11 000+ оценок

🌍 World History 🏥 History Of Medicine 🦠 Infectious Disease 😷 Pandemic History 🏛️ Public Health

The Efficiency Paradox

— Edward Tenner • 2018

How efficiency backfires: eroding skill, narrowing science, and engineering luck out of life.

3.27

311

🔍 Efficiency Critique 🏪 Platform Economy 🧭 Digital Deskilling 🤖 Techno-Skepticism 🌊 Information Overload

The Efficiency Paradox

How efficiency backfires: eroding skill, narrowing science, and engineering luck out of life.

— Edward Tenner 2018 320 стр.

3.27

311 оценок

🔍 Efficiency Critique 🏪 Platform Economy 🧭 Digital Deskilling 🤖 Techno-Skepticism 🌊 Information Overload

What Makes a Hero?

— Elizabeth Svoboda • 2013

Your brain gets a high from giving. Heroism is a trainable skill, not a lottery win.

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128

🤝 Prosocial Behavior 🌟 Positive Psychology 🧘 Compassion Training 🦸 Moral Courage 🤲 Volunteering

What Makes a Hero?

Your brain gets a high from giving. Heroism is a trainable skill, not a lottery win.

— Elizabeth Svoboda 2013 240 стр.

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128 оценок

🤝 Prosocial Behavior 🌟 Positive Psychology 🧘 Compassion Training 🦸 Moral Courage 🤲 Volunteering

The Impulse Society

— Paul Roberts • 2014

Short-term thinking did not just wreck the economy. It rewired every corner of American life.

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🛍️ Consumer Culture ⏳ Short-Term Thinking 💰 Financialization 🗳️ Political Polarization 🧠 Behavioral Economics

The Impulse Society

Short-term thinking did not just wreck the economy. It rewired every corner of American life.

— Paul Roberts 2014 320 стр.

3.64

467 оценок

🛍️ Consumer Culture ⏳ Short-Term Thinking 💰 Financialization 🗳️ Political Polarization 🧠 Behavioral Economics

Information Bombardment

— Nick Bontis • 2015

Every eleven hours the world's knowledge doubles. The rules for filtering what reaches your brain.

3.77

🔥 Information Overload 📋 Knowledge Management 👁️ Attention Economics 📵 Digital Minimalism 🧠 Cognitive Overload

Information Bombardment

Every eleven hours the world's knowledge doubles. The rules for filtering what reaches your brain.

— Nick Bontis 2015 432 стр.

3.77

13 оценок

🔥 Information Overload 📋 Knowledge Management 👁️ Attention Economics 📵 Digital Minimalism 🧠 Cognitive Overload

The Noetic Universe

— Dean Radin • 2009

Psychic abilities are replicated facts. The odds against chance exceed a million billion to one.

3.94

🔬 Parapsychology Research 🌌 Post-Materialist Science 📊 Evidence-Based Psi 🧠 Anomalous Cognition 🧲 Mind-Matter Interaction

The Noetic Universe

Psychic abilities are replicated facts. The odds against chance exceed a million billion to one.

— Dean Radin 2009 408 стр.

3.94

83 оценок

🔬 Parapsychology Research 🌌 Post-Materialist Science 📊 Evidence-Based Psi 🧠 Anomalous Cognition 🧲 Mind-Matter Interaction

It Starts with the Egg

— Rebecca Fett • 2014

The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.

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🩺 Reproductive Health 🔬 Evidence-Based Fertility 🧪 Endocrine Disruptors 💊 Supplement Protocols ⚡ Mitochondrial Support

It Starts with the Egg

The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.

— Rebecca Fett 2014 304 стр.

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7 000+ оценок

🩺 Reproductive Health 🔬 Evidence-Based Fertility 🧪 Endocrine Disruptors 💊 Supplement Protocols ⚡ Mitochondrial Support

Nurturing Resilience

— Kathy L. Kain • 2018

For early trauma, healing runs through the nervous system, not the story.

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489

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

Nurturing Resilience

For early trauma, healing runs through the nervous system, not the story.

— Kathy L. Kain 2018 252 стр.

4.25

489 оценок

🧒 Developmental Trauma 🧘 Somatic Psychology 🛋️ Trauma Therapy 🤝 Attachment Repair 🧠 Nervous System Regulation

The Courage Quotient

— Robert Biswas-Diener • 2012

Courage isn't inborn. Two learnable skills determine how brave you actually are.

3.78

😨 Fear Management 🌱 Positive Psychology 🧠 Behavioral Science ⚖️ Moral Psychology 😰 Anxiety Management

The Courage Quotient

Courage isn't inborn. Two learnable skills determine how brave you actually are.

— Robert Biswas-Diener 2012 208 стр.

3.78

45 оценок

😨 Fear Management 🌱 Positive Psychology 🧠 Behavioral Science ⚖️ Moral Psychology 😰 Anxiety Management

The Mind Race

— Russell Targ • 1985

Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.

4.00

🔬 Parapsychology 🌱 Psychic Development 👁️ Remote Viewing ⏳ Precognition 🧘 Mental Discipline

The Mind Race

Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.

— Russell Targ 1985 256 стр.

4.00

24 оценок

🔬 Parapsychology 🌱 Psychic Development 👁️ Remote Viewing ⏳ Precognition 🧘 Mental Discipline

The Loop

— Jacob Ward • 2022

Algorithms have learned your blind spots. Now they decide while you feel in control.

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⚖️ Tech Ethics 🏛️ Ai Governance 🧠 Cognitive Biases 🎯 Behavioral Design 👁️ Attention Economy

The Loop

Algorithms have learned your blind spots. Now they decide while you feel in control.

— Jacob Ward 2022 315 стр.

3.76

500+ оценок

⚖️ Tech Ethics 🏛️ Ai Governance 🧠 Cognitive Biases 🎯 Behavioral Design 👁️ Attention Economy

8 Steps to a Pain-Free Back

— Esther Gokhale • 2008

Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.

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🩹 Back Pain Relief 🧍 Natural Posture 🚶 Movement Patterns 🔧 Body Mechanics 🏺 Traditional Body Wisdom

8 Steps to a Pain-Free Back

Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.

— Esther Gokhale 2008 227 стр.

4.19

1 000+ оценок

🩹 Back Pain Relief 🧍 Natural Posture 🚶 Movement Patterns 🔧 Body Mechanics 🏺 Traditional Body Wisdom

How the Body Knows Its Mind

— Sian Beilock • 2015

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

3.60

426

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

How the Body Knows Its Mind

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

— Sian Beilock 2015 277 стр.

3.60

426 оценок

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

Animal Architecture

— Karl von Frisch • 1974

Termites air-condition, beavers dam, spiders weave: animal engineering that never needed a plan.

4.31

🐾 Animal Behavior 🏗️ Natural Architecture 🔬 Ethology 📖 Natural History 🧠 Instinct And Learning

Animal Architecture

Termites air-condition, beavers dam, spiders weave: animal engineering that never needed a plan.

— Karl von Frisch 1974 306 стр.

4.31

54 оценок

🐾 Animal Behavior 🏗️ Natural Architecture 🔬 Ethology 📖 Natural History 🧠 Instinct And Learning

The Story of Birds

— Steve Brusatte • 2026

How feathers, beaks, and song evolved from the dinosaurs that survived Earth's worst day.

4.57

500+

🧬 Evolutionary Biology 🐦 Bird Evolution 🦴 Paleontology 🪶 Origin Of Flight ☄️ Mass Extinctions

The Story of Birds

How feathers, beaks, and song evolved from the dinosaurs that survived Earth's worst day.

— Steve Brusatte 2026 448 стр.

4.57

500+ оценок

🧬 Evolutionary Biology 🐦 Bird Evolution 🦴 Paleontology 🪶 Origin Of Flight ☄️ Mass Extinctions

The Everything Philosophy Book

— James Mannion • 2002

A tour of philosophy's major thinkers, from ancient Greeks to the modern self-help aisle.

3.79

📜 History Of Philosophy 🏫 Introductory Philosophy 🏛️ Ancient Philosophy 💡 Modern Philosophy ☯️ Eastern Philosophy

The Everything Philosophy Book

A tour of philosophy's major thinkers, from ancient Greeks to the modern self-help aisle.

— James Mannion 2002 304 стр.

3.79

48 оценок

📜 History Of Philosophy 🏫 Introductory Philosophy 🏛️ Ancient Philosophy 💡 Modern Philosophy ☯️ Eastern Philosophy

The Ocean's Menagerie

— Drew Harvell • 2025

Ocean invertebrates spent eons perfecting adaptations that now inspire new drugs and materials.

3.87

254

🐠 Marine Biology 🐙 Invertebrates 🌿 Biomimicry 💊 Drug Discovery 🌊 Ocean Conservation

The Ocean's Menagerie

Ocean invertebrates spent eons perfecting adaptations that now inspire new drugs and materials.

— Drew Harvell 2025 280 стр.

3.87

254 оценок

🐠 Marine Biology 🐙 Invertebrates 🌿 Biomimicry 💊 Drug Discovery 🌊 Ocean Conservation

The Invincible Brain

— Majid Fotuhi • 2026

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

4.16

183

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Invincible Brain

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

— Majid Fotuhi 2026 352 стр.

4.16

183 оценок

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

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