최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Minimalism for Families

저자: Zoë Kim • 2017

Clutter costs you sleep, time, and connection. Here is the family plan to get them back.

3.64

500+

🧒 Minimalist Parenting 📦 Home Organization 🗑️ Decluttering Methods 🎯 Intentional Living 🏡 Modern Minimalism

Minimalism for Families

Clutter costs you sleep, time, and connection. Here is the family plan to get them back.

저자: Zoë Kim 2017 164 페이지

3.64

500+ 개의 평점

🧒 Minimalist Parenting 📦 Home Organization 🗑️ Decluttering Methods 🎯 Intentional Living 🏡 Modern Minimalism

WAKE UP!

저자: Chris Baréz-Brown • 2017

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

3.66

425

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

WAKE UP!

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

저자: Chris Baréz-Brown 2017 160 페이지

3.66

425 개의 평점

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

Brain over Binge

저자: Kathryn Hansen • 2011

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

3.84

3,000+

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

Brain over Binge

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

저자: Kathryn Hansen 2011 328 페이지

3.84

3,000+ 개의 평점

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

The Amazing Power of Deliberate Intent

저자: Esther Hicks • 2006

99% of outcomes are set before you see them. The practical tools for changing course now.

4.27

8,000+

🧲 Law Of Attraction 🌌 New Thought 🧭 Emotional Awareness 🎨 Conscious Creation 🌊 Non-Resistance

The Amazing Power of Deliberate Intent

99% of outcomes are set before you see them. The practical tools for changing course now.

저자: Esther Hicks 2006 336 페이지

4.27

8,000+ 개의 평점

🧲 Law Of Attraction 🌌 New Thought 🧭 Emotional Awareness 🎨 Conscious Creation 🌊 Non-Resistance

The Connection Algorithm

저자: Jesse Tevelow • 2015

Trade a conventional career for work you love: the playbook of calculated risks and deep commitment.

3.73

449

🏗️ Lifestyle Design 💼 Passion Economy 🤞 Calculated Risk-Taking 🧠 Growth Mindset 🤝 Networking Strategy

The Connection Algorithm

Trade a conventional career for work you love: the playbook of calculated risks and deep commitment.

저자: Jesse Tevelow 2015 258 페이지

3.73

449 개의 평점

🏗️ Lifestyle Design 💼 Passion Economy 🤞 Calculated Risk-Taking 🧠 Growth Mindset 🤝 Networking Strategy

Authoritarian Nightmare

저자: John W. Dean • 2020

Two personality scales, tested for decades, predicted Trump's base and its immunity to facts.

4.15

500+

🗳️ Trump Era 👤 Authoritarian Personality 🏛️ Political Psychology 🥇 Group Dominance 🔍 Cognitive Biases

Authoritarian Nightmare

Two personality scales, tested for decades, predicted Trump's base and its immunity to facts.

저자: John W. Dean 2020 368 페이지

4.15

500+ 개의 평점

🗳️ Trump Era 👤 Authoritarian Personality 🏛️ Political Psychology 🥇 Group Dominance 🔍 Cognitive Biases

Baby Sleep Guide

저자: Sandy Jones • 2009

The 4-month regression disrupts everything. Here's how to get sleep back, no single method required.

3.82

🛏️ Infant Sleep 🧸 Toddler Sleep 🌙 Sleep Training 📉 Sleep Regressions 🛡️ Safe Sleep

Baby Sleep Guide

The 4-month regression disrupts everything. Here's how to get sleep back, no single method required.

저자: Sandy Jones 2009 198 페이지

3.82

44 개의 평점

🛏️ Infant Sleep 🧸 Toddler Sleep 🌙 Sleep Training 📉 Sleep Regressions 🛡️ Safe Sleep

A Spiritual Hitchhiker's Guide to the Universe

저자: Paul Rademacher • 2009

Heaven is a shift in perception, not a future reward. A former minister shows the way.

4.18

🕊️ Mystical Christianity 📖 Spiritual Memoir ☯️ Unity Consciousness ✨ Mystical Experience 💀 Near Death Experiences

A Spiritual Hitchhiker's Guide to the Universe

Heaven is a shift in perception, not a future reward. A former minister shows the way.

저자: Paul Rademacher 2009 296 페이지

4.18

39 개의 평점

🕊️ Mystical Christianity 📖 Spiritual Memoir ☯️ Unity Consciousness ✨ Mystical Experience 💀 Near Death Experiences

Einstein & The Art of Mindful Cycling

저자: Ben Irvine • 2012

Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.

3.53

279

🧠 Practical Philosophy 🚲 Cycling Culture 🚶 Movement Meditation 🌊 Flow States 🧭 Human-Powered Travel

Einstein & The Art of Mindful Cycling

Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.

저자: Ben Irvine 2012 144 페이지

3.53

279 개의 평점

🧠 Practical Philosophy 🚲 Cycling Culture 🚶 Movement Meditation 🌊 Flow States 🧭 Human-Powered Travel

The Emerald Tablet

저자: Dennis William Hauck • 1999

Alchemy was never about lead into gold. Seven principles for transforming the mind.

4.17

362

⚗️ Hermetic Philosophy 🔮 Western Esotericism 🧪 Inner Alchemy ✨ Manifestation 🌐 Universal Laws

The Emerald Tablet

Alchemy was never about lead into gold. Seven principles for transforming the mind.

저자: Dennis William Hauck 1999 466 페이지

4.17

362 개의 평점

⚗️ Hermetic Philosophy 🔮 Western Esotericism 🧪 Inner Alchemy ✨ Manifestation 🌐 Universal Laws

Overcoming the Dark Side of Leadership

저자: Gary L. McIntosh • 1997

Why your leadership gifts are fueled by childhood wounds, and a biblical path to healing.

3.92

500+

✝️ Christian Leadership ⚠️ Leadership Dysfunction 🏡 Family Of Origin Issues 🔍 Self-Examination 🙏 Spiritual Disciplines

Overcoming the Dark Side of Leadership

Why your leadership gifts are fueled by childhood wounds, and a biblical path to healing.

저자: Gary L. McIntosh 1997 240 페이지

3.92

500+ 개의 평점

✝️ Christian Leadership ⚠️ Leadership Dysfunction 🏡 Family Of Origin Issues 🔍 Self-Examination 🙏 Spiritual Disciplines

De Camino

저자: Anya Niewierra • 2021

Her husband's ashes reveal a stolen identity. Walking his Camino route, she inherits his hunters.

3.96

28,000+

🧠 Psychological Thriller 🎭 Hidden Identity ✉️ Confession Letter 💔 War Trauma 🥾 Camino Pilgrimage

De Camino

Her husband's ashes reveal a stolen identity. Walking his Camino route, she inherits his hunters.

저자: Anya Niewierra 2021 383 페이지

3.96

28,000+ 개의 평점

🧠 Psychological Thriller 🎭 Hidden Identity ✉️ Confession Letter 💔 War Trauma 🥾 Camino Pilgrimage

Sleeping Through the Night

저자: Jodi A. Mindell • 2005

Stop surviving on fumes: the baby sleep guide that starts before the baby does.

3.7

500+

🍼 Infant Sleep Training 👶 Newborn Sleep 🌜 Night Waking 🌛 Bedtime Routines 🤱 Gentle Sleep Methods

Sleeping Through the Night

Stop surviving on fumes: the baby sleep guide that starts before the baby does.

저자: Jodi A. Mindell 2005 368 페이지

3.7

500+ 개의 평점

🍼 Infant Sleep Training 👶 Newborn Sleep 🌜 Night Waking 🌛 Bedtime Routines 🤱 Gentle Sleep Methods

Asperger's Children

저자: Edith Sheffer • 2018

Asperger's: the diagnosis that began as a Nazi tool for sorting children into life or death.

3.82

2,000+

🏥 Nazi Medicine 🧠 Autism History 🩺 Nazi Euthanasia 🧬 Eugenics History ♿ Disability Studies

Asperger's Children

Asperger's: the diagnosis that began as a Nazi tool for sorting children into life or death.

저자: Edith Sheffer 2018 320 페이지

3.82

2,000+ 개의 평점

🏥 Nazi Medicine 🧠 Autism History 🩺 Nazi Euthanasia 🧬 Eugenics History ♿ Disability Studies

The Org

저자: Ray Fisman • 2013

Offices exist because markets are expensive. The economic logic behind every meeting and memo.

3.35

385

🏢 Organizational Economics 💰 Transaction Costs 🎯 Incentive Design 🌐 Organizational Culture 📊 Organizational Behavior

The Org

Offices exist because markets are expensive. The economic logic behind every meeting and memo.

저자: Ray Fisman 2013 320 페이지

3.35

385 개의 평점

🏢 Organizational Economics 💰 Transaction Costs 🎯 Incentive Design 🌐 Organizational Culture 📊 Organizational Behavior

What to Do When You Don't Know What to Do

저자: Henry Cloud • 2002

You're stuck and God feels silent. Eight principles that get you moving, no burning bush required.

4.11

500+

✝️ Christian Self-Help 🧭 Divine Guidance 🩹 Emotional Healing 👥 Support Systems 🔄 Reframing Adversity

What to Do When You Don't Know What to Do

You're stuck and God feels silent. Eight principles that get you moving, no burning bush required.

저자: Henry Cloud 2002 145 페이지

4.11

500+ 개의 평점

✝️ Christian Self-Help 🧭 Divine Guidance 🩹 Emotional Healing 👥 Support Systems 🔄 Reframing Adversity

Value Investing and Behavioral Finance

저자: Parag Parikh • 2009

Why most Indian stock picks fail: the behavioral traps, and the contrarian method that wins.

4.07

500+

🧱 Value Investing 🧠 Behavioral Finance 🔄 Contrarian Investing 🌏 Emerging Markets 🫧 Investment Bubbles

Value Investing and Behavioral Finance

Why most Indian stock picks fail: the behavioral traps, and the contrarian method that wins.

저자: Parag Parikh 2009 356 페이지

4.07

500+ 개의 평점

🧱 Value Investing 🧠 Behavioral Finance 🔄 Contrarian Investing 🌏 Emerging Markets 🫧 Investment Bubbles

Being at Your Best When Your Kids Are at Their Worst

저자: Kim John Payne • 2019

Stop overreacting to your kids by understanding the childhood patterns that drive your response.

3.62

500+

🧘 Mindful Parenting 💥 Parental Triggers 🔄 Reactive Parenting 🧭 Values Based Parenting 🌪️ Handling Meltdowns

Being at Your Best When Your Kids Are at Their Worst

Stop overreacting to your kids by understanding the childhood patterns that drive your response.

저자: Kim John Payne 2019 176 페이지

3.62

500+ 개의 평점

🧘 Mindful Parenting 💥 Parental Triggers 🔄 Reactive Parenting 🧭 Values Based Parenting 🌪️ Handling Meltdowns

360 Degrees of Influence

저자: Harrison Monarth • 2011

Why charisma alone fails: the playbook for influencing up, down, and sideways in any organization.

3.31

🏛️ Organizational Politics 👔 Executive Presence 🧠 Emotional Intelligence 🗣️ Persuasion Psychology 🧩 Cognitive Biases

360 Degrees of Influence

Why charisma alone fails: the playbook for influencing up, down, and sideways in any organization.

저자: Harrison Monarth 2011 304 페이지

3.31

35 개의 평점

🏛️ Organizational Politics 👔 Executive Presence 🧠 Emotional Intelligence 🗣️ Persuasion Psychology 🧩 Cognitive Biases

Six Ways to Keep the "Good" in Your Boy

저자: Dannah Gresh • 2012

Build your son's character before the culture does. Six ways for the tween years.

4.03

441

🕊️ Christian Parenting 👦 Raising Boys 💙 Mothers And Sons 📱 Screen Time And Kids ⛪ Purity Culture

Six Ways to Keep the "Good" in Your Boy

Build your son's character before the culture does. Six ways for the tween years.

저자: Dannah Gresh 2012 208 페이지

4.03

441 개의 평점

🕊️ Christian Parenting 👦 Raising Boys 💙 Mothers And Sons 📱 Screen Time And Kids ⛪ Purity Culture

The Art Of Effective Communication

저자: Matthew Barker • 2018

Why praise, advice, and orders backfire in conversation, and what to do instead.

🗣️ Interpersonal Skills 🤝 Social Skills 👂 Active Listening 🧠 Emotional Intelligence 🕊️ Nonviolent Communication

The Art Of Effective Communication

Why praise, advice, and orders backfire in conversation, and what to do instead.

저자: Matthew Barker 2018 632 페이지

14 개의 평점

🗣️ Interpersonal Skills 🤝 Social Skills 👂 Active Listening 🧠 Emotional Intelligence 🕊️ Nonviolent Communication

The Enchiridion & Discourses of Epictetus

저자: Epictetus

Your judgments are the only thing you own. Learn to rule them, and you rule yourself.

4.24

2,000+

🏛️ Ancient Philosophy ⚖️ Stoic Ethics 🔓 Inner Freedom 🧠 Cognitive Reframing 🤔 Rational Judgment

The Enchiridion & Discourses of Epictetus

Your judgments are the only thing you own. Learn to rule them, and you rule yourself.

저자: Epictetus 124 페이지

4.24

2,000+ 개의 평점

🏛️ Ancient Philosophy ⚖️ Stoic Ethics 🔓 Inner Freedom 🧠 Cognitive Reframing 🤔 Rational Judgment

Speak with Impact

저자: Allison Shapira • 2018

Speech anxiety is just unused adrenaline. Redirect it, find your voice, and lead any room.

4.02

227

🎤 Public Speaking 🎭 Stage Presence 🗣️ Vocal Delivery 😰 Overcoming Anxiety ✍️ Speech Writing

Speak with Impact

Speech anxiety is just unused adrenaline. Redirect it, find your voice, and lead any room.

저자: Allison Shapira 2018 240 페이지

4.02

227 개의 평점

🎤 Public Speaking 🎭 Stage Presence 🗣️ Vocal Delivery 😰 Overcoming Anxiety ✍️ Speech Writing

Introducing Self-Esteem

저자: David Bonham-Carter • 2012

Low self-esteem is learned, not innate. The CBT toolkit for rewriting the story.

3.84

108

💎 Self-Worth Building 🔗 Limiting Belief Work 🤗 Self-Compassion Practice 🗣️ Assertiveness Training 🧘 Mindfulness Practice

Introducing Self-Esteem

Low self-esteem is learned, not innate. The CBT toolkit for rewriting the story.

저자: David Bonham-Carter 2012 224 페이지

3.84

108 개의 평점

💎 Self-Worth Building 🔗 Limiting Belief Work 🤗 Self-Compassion Practice 🗣️ Assertiveness Training 🧘 Mindfulness Practice

The Secret Language of Feelings A Rational Approach to Emotional Mastery

저자: Calvin D. Banyan • 2002

Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.

3.91

152

🧠 Emotional Intelligence 💡 Emotions As Signals ⚖️ Emotional Regulation 🛠️ Self-Coaching 💬 Inner Dialogue

The Secret Language of Feelings A Rational Approach to Emotional Mastery

Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.

저자: Calvin D. Banyan 2002 196 페이지

3.91

152 개의 평점

🧠 Emotional Intelligence 💡 Emotions As Signals ⚖️ Emotional Regulation 🛠️ Self-Coaching 💬 Inner Dialogue

The Professional Agile Leader

저자: Ron Eringa • 2022

Agile asks leaders to dismantle the very authority that made them successful.

4.41

🌊 Agile Transformation 🔄 Organizational Change 🤝 Self-Managing Teams 🎯 Outcome Over Output 🛡️ Psychological Safety

The Professional Agile Leader

Agile asks leaders to dismantle the very authority that made them successful.

저자: Ron Eringa 2022 208 페이지

4.41

44 개의 평점

🌊 Agile Transformation 🔄 Organizational Change 🤝 Self-Managing Teams 🎯 Outcome Over Output 🛡️ Psychological Safety

Trust the Grind

저자: Jeremy Bhandari • 2020

What elite athletes know about goals, discipline, and pressure that works far beyond the field.

4.42

127

🧠 Sports Psychology 🏅 Elite Athletics 🎯 Goal Setting 💪 Mental Toughness 🚀 Peak Performance

Trust the Grind

What elite athletes know about goals, discipline, and pressure that works far beyond the field.

저자: Jeremy Bhandari 2020 219 페이지

4.42

127 개의 평점

🧠 Sports Psychology 🏅 Elite Athletics 🎯 Goal Setting 💪 Mental Toughness 🚀 Peak Performance

Everything and Nothing at Once

저자: Joel Leon • 2024

Black men don't get to be ordinary. One memoirist fights for the right to simply be.

4.32

158

✊🏿 Black Masculinity 🎭 Cultural Criticism 📝 Memoir Essays 👨‍👧 Black Fatherhood 🩹 Trauma Healing

Everything and Nothing at Once

Black men don't get to be ordinary. One memoirist fights for the right to simply be.

저자: Joel Leon 2024 304 페이지

4.32

158 개의 평점

✊🏿 Black Masculinity 🎭 Cultural Criticism 📝 Memoir Essays 👨‍👧 Black Fatherhood 🩹 Trauma Healing

Instant Anger Management

저자: Aaron Karmin LCPC • 2021

Anger floods your body in seconds. The CBT countermove that works just as fast.

3.75

164

😤 Anger Management 🧠 Cbt Techniques 🌡️ Emotional Regulation 🛁 Self-Care Practices 😮‍💨 Stress Reduction

Instant Anger Management

Anger floods your body in seconds. The CBT countermove that works just as fast.

저자: Aaron Karmin LCPC 2021 129 페이지

3.75

164 개의 평점

😤 Anger Management 🧠 Cbt Techniques 🌡️ Emotional Regulation 🛁 Self-Care Practices 😮‍💨 Stress Reduction

Decoding Jung's Metaphysics

저자: Bernardo Kastrup • 2021

Jung was a covert idealist: the physical world is psychic, and humanity is God's self-awareness.

4.49

435

🧠 Jungian Psychology 🌌 Metaphysical Idealism 🏛️ Archetypes And Myths 🎲 Synchronicity Studies 🧩 Collective Unconscious

Decoding Jung's Metaphysics

Jung was a covert idealist: the physical world is psychic, and humanity is God's self-awareness.

저자: Bernardo Kastrup 2021 160 페이지

4.49

435 개의 평점

🧠 Jungian Psychology 🌌 Metaphysical Idealism 🏛️ Archetypes And Myths 🎲 Synchronicity Studies 🧩 Collective Unconscious

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda

저자: Vivekananda • 1893

Faith is secondhand. The method for calming mental noise until you see the truth yourself.

4.48

289

🕉️ Yoga Philosophy 📜 Classical Yoga 🧠 Mind Training 🌬️ Breath Control 🧘 Meditation Practice

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda

Faith is secondhand. The method for calming mental noise until you see the truth yourself.

저자: Vivekananda 1893 50 페이지

4.48

289 개의 평점

🕉️ Yoga Philosophy 📜 Classical Yoga 🧠 Mind Training 🌬️ Breath Control 🧘 Meditation Practice

Work Like a Spy

저자: J.C. Carleson • 2013

Recruit like the CIA: poach top people, read any room, and never ask a direct question.

3.37

238

🔍 Competitive Intelligence 🕵️ Corporate Espionage 🕴️ Intelligence Tradecraft 🧠 Persuasion Psychology 🎯 Recruitment Strategies

Work Like a Spy

Recruit like the CIA: poach top people, read any room, and never ask a direct question.

저자: J.C. Carleson 2013 209 페이지

3.37

238 개의 평점

🔍 Competitive Intelligence 🕵️ Corporate Espionage 🕴️ Intelligence Tradecraft 🧠 Persuasion Psychology 🎯 Recruitment Strategies

You Can Buy Happiness (and It's Cheap)

저자: Tammy Strobel • 2012

128 square feet, zero debt, no car. The counterintuitive math of buying happiness for cheap.

3.67

2,000+

🏡 Voluntary Simplicity 💸 Debt Freedom 🏠 Tiny House Living 🕰️ Time Freedom 🌍 Experiences Over Things

You Can Buy Happiness (and It's Cheap)

128 square feet, zero debt, no car. The counterintuitive math of buying happiness for cheap.

저자: Tammy Strobel 2012 224 페이지

3.67

2,000+ 개의 평점

🏡 Voluntary Simplicity 💸 Debt Freedom 🏠 Tiny House Living 🕰️ Time Freedom 🌍 Experiences Over Things

How to Analyze People on Sight

저자: Elsie Lincoln Benedict • 1921

Five body types, five fates: a 1921 guide to reading character from the skeleton out.

3.29

1,000+

🧬 Constitutional Psychology 📜 Vintage Self-Help 🧫 Biological Determinism 🗂️ Personality Typology 👁️ Physiognomy

How to Analyze People on Sight

Five body types, five fates: a 1921 guide to reading character from the skeleton out.

저자: Elsie Lincoln Benedict 1921 135 페이지

3.29

1,000+ 개의 평점

🧬 Constitutional Psychology 📜 Vintage Self-Help 🧫 Biological Determinism 🗂️ Personality Typology 👁️ Physiognomy

The Great Mental Models Volume 3

저자: Rhiannon Beaubien • 2021

The world runs on feedback loops and bottlenecks you never see. The models that expose them.

4.25

500+

🧠 Mental Models 🔄 Systems Thinking 🛡️ Risk Management ⚡ Optimization 🎲 Randomness

The Great Mental Models Volume 3

The world runs on feedback loops and bottlenecks you never see. The models that expose them.

저자: Rhiannon Beaubien 2021 373 페이지

4.25

500+ 개의 평점

🧠 Mental Models 🔄 Systems Thinking 🛡️ Risk Management ⚡ Optimization 🎲 Randomness

Manuel du LANGAGE CORPOREL

저자: Robert Mercier • 2021

Read anyone instantly, project unshakeable confidence, and catch every emotion words try to hide.

3.50

🧍 Body Language 🔍 Behavioral Analysis 💪 Confidence Building 🕵️ Deception Detection 🗣️ Persuasion Skills

Manuel du LANGAGE CORPOREL

Read anyone instantly, project unshakeable confidence, and catch every emotion words try to hide.

저자: Robert Mercier 2021 166 페이지

3.50

32 개의 평점

🧍 Body Language 🔍 Behavioral Analysis 💪 Confidence Building 🕵️ Deception Detection 🗣️ Persuasion Skills

50 cápsulas de amor propio

저자: Sara Espejo • 2023

A daily practice of self-love: dismantle the inner critic and build a life you love.

3.82

500+

❤️ Self-Love 🩹 Inner Healing 🎈 Letting Go 🔮 Energy Healing 🧲 Law Of Attraction

50 cápsulas de amor propio

A daily practice of self-love: dismantle the inner critic and build a life you love.

저자: Sara Espejo 2023 200 페이지

3.82

500+ 개의 평점

❤️ Self-Love 🩹 Inner Healing 🎈 Letting Go 🔮 Energy Healing 🧲 Law Of Attraction

The Invisible Kingdom

저자: Meghan O'Rourke • 2022

When doctors couldn't name her illness, she uncovered the medical blind spot affecting millions.

4.02

7,000+

🩺 Chronic Illness 🚺 Women's Health 🩻 Medical Gaslighting 🧠 Mind-Body Connection 📖 Illness Narratives

The Invisible Kingdom

When doctors couldn't name her illness, she uncovered the medical blind spot affecting millions.

저자: Meghan O'Rourke 2022 324 페이지

4.02

7,000+ 개의 평점

🩺 Chronic Illness 🚺 Women's Health 🩻 Medical Gaslighting 🧠 Mind-Body Connection 📖 Illness Narratives

Laugh Your Way to Happiness

저자: Leslie Lyle • 2014

Simulated laughter tricks your body into real health benefits. A daily practice to harness it.

3.72

🧠 Positive Psychology 😂 Laughter Therapy 😌 Stress Reduction 🧘 Mind-Body Wellness 🎭 Emotional Regulation

Laugh Your Way to Happiness

Simulated laughter tricks your body into real health benefits. A daily practice to harness it.

저자: Leslie Lyle 2014 256 페이지

3.72

46 개의 평점

🧠 Positive Psychology 😂 Laughter Therapy 😌 Stress Reduction 🧘 Mind-Body Wellness 🎭 Emotional Regulation

Manipulation

저자: Beatrice Shorts • 2019

Read body language like a profiler, counter gaslighting, and ethically master six influence levers.

2.50

🕶️ Dark Psychology 🎭 Emotional Manipulation 👁️ Body Language 🛡️ Manipulation Defense 🧠 Personality Disorders

Manipulation

Read body language like a profiler, counter gaslighting, and ethically master six influence levers.

저자: Beatrice Shorts 2019 142 페이지

2.50

4 개의 평점

🕶️ Dark Psychology 🎭 Emotional Manipulation 👁️ Body Language 🛡️ Manipulation Defense 🧠 Personality Disorders

The Krishnamurti Reader

저자: J. Krishnamurti • 2011

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

4.20

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

The Krishnamurti Reader

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

저자: J. Krishnamurti 2011 191 페이지

4.20

71 개의 평점

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

When Panic Attacks

저자: David D. Burns • 2004

Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.

4.13

2,000+

🧠 Cognitive Behavioral Therapy 🕊️ Anxiety Recovery 🪞 Cognitive Distortions 🎢 Exposure Therapy 🗣️ Social Anxiety

When Panic Attacks

Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.

저자: David D. Burns 2004 464 페이지

4.13

2,000+ 개의 평점

🧠 Cognitive Behavioral Therapy 🕊️ Anxiety Recovery 🪞 Cognitive Distortions 🎢 Exposure Therapy 🗣️ Social Anxiety

Write Your Own Fairy Tale

저자: Siggy Flicker • 2015

A dating coach's playbook for the first six months: spot the prince, dodge the toads.

3.67

122

🗓️ Dating Advice 📋 Dating Rules 🧠 Male Psychology ✅ Compatibility Assessment 💔 Heartbreak Recovery

Write Your Own Fairy Tale

A dating coach's playbook for the first six months: spot the prince, dodge the toads.

저자: Siggy Flicker 2015 243 페이지

3.67

122 개의 평점

🗓️ Dating Advice 📋 Dating Rules 🧠 Male Psychology ✅ Compatibility Assessment 💔 Heartbreak Recovery

Radical Listening

저자: Christian Van Nieuwerburgh • 2025

Stop nodding and start noticing. The internal skills that turn conversation into real connection.

3.95

👂 Active Listening 🧘 Mindful Listening ❤️ Emotional Intelligence 🤐 Nonverbal Communication 🌍 Cultural Intelligence

Radical Listening

Stop nodding and start noticing. The internal skills that turn conversation into real connection.

저자: Christian Van Nieuwerburgh 2025 208 페이지

3.95

60 개의 평점

👂 Active Listening 🧘 Mindful Listening ❤️ Emotional Intelligence 🤐 Nonverbal Communication 🌍 Cultural Intelligence

The Imp of the Mind

저자: Lee Baer • 2001

Your intrusive thoughts horrify you. That horror is the clinical proof you are not dangerous.

4.14

1,000+

🧠 Intrusive Thoughts 💭 Cognitive Therapy 🎢 Exposure Therapy 🚫 Thought Suppression 🙏 Scrupulosity

The Imp of the Mind

Your intrusive thoughts horrify you. That horror is the clinical proof you are not dangerous.

저자: Lee Baer 2001 154 페이지

4.14

1,000+ 개의 평점

🧠 Intrusive Thoughts 💭 Cognitive Therapy 🎢 Exposure Therapy 🚫 Thought Suppression 🙏 Scrupulosity

Quitting Smoking for Dummies

저자: David Brizer • 2003

Cravings last three minutes. A quit plan that handles the physical, mental, and environmental sides.

3.38

🚭 Smoking Cessation 🧠 Nicotine Addiction 🔄 Behavioral Change ⚠️ Trigger Management 🔁 Relapse Prevention

Quitting Smoking for Dummies

Cravings last three minutes. A quit plan that handles the physical, mental, and environmental sides.

저자: David Brizer 2003 327 페이지

3.38

16 개의 평점

🚭 Smoking Cessation 🧠 Nicotine Addiction 🔄 Behavioral Change ⚠️ Trigger Management 🔁 Relapse Prevention

Letting Go, Sixth Edition

저자: Karen Levin Coburn • 1988

A stage-by-stage college guide for parents: what your student faces, and how your role shifts.

3.68

388

🎓 College Transition 🧭 Parenting Young Adults 🕊️ Empty Nest 💬 Family Communication 🧠 Student Mental Health

Letting Go, Sixth Edition

A stage-by-stage college guide for parents: what your student faces, and how your role shifts.

저자: Karen Levin Coburn 1988

3.68

388 개의 평점

🎓 College Transition 🧭 Parenting Young Adults 🕊️ Empty Nest 💬 Family Communication 🧠 Student Mental Health

The Notebook

저자: Roland Allen • 2023

A blank paper book reshaped finance, art, and the self long before any screen.

4.32

2,000+

🏺 Material Culture ⚙️ History Of Technology 📓 Commonplace Books 📖 Diary History ✏️ Sketchbooks

The Notebook

A blank paper book reshaped finance, art, and the self long before any screen.

저자: Roland Allen 2023 416 페이지

4.32

2,000+ 개의 평점

🏺 Material Culture ⚙️ History Of Technology 📓 Commonplace Books 📖 Diary History ✏️ Sketchbooks

Why You're Stuck

저자: Derek Doepker • 2013

Being stuck serves you. Pinpoint the hidden needs your rut satisfies, then meet them another way.

3.75

268

🚧 Overcoming Stagnation 🔒 Limiting Beliefs 🔄 Behavior Change ⚔️ Internal Resistance 👁️ Reframing

Why You're Stuck

Being stuck serves you. Pinpoint the hidden needs your rut satisfies, then meet them another way.

저자: Derek Doepker 2013 160 페이지

3.75

268 개의 평점

🚧 Overcoming Stagnation 🔒 Limiting Beliefs 🔄 Behavior Change ⚔️ Internal Resistance 👁️ Reframing

Nice Girls Don't Win

저자: Parvati Shallow • 2025

Her Survivor smile was a trauma response. This memoir is the demolition.

3.74

8,000+

🧘 Trauma Recovery 🧠 Somatic Healing 🙇‍♀️ People-Pleasing 🤰 Motherhood 🏳️‍🌈 Queer Identity

Nice Girls Don't Win

Her Survivor smile was a trauma response. This memoir is the demolition.

저자: Parvati Shallow 2025 256 페이지

3.74

8,000+ 개의 평점

🧘 Trauma Recovery 🧠 Somatic Healing 🙇‍♀️ People-Pleasing 🤰 Motherhood 🏳️‍🌈 Queer Identity

이전 176 177 178 179 180 다음

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M