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SoBrief

自己啓発 本の要約

Order Out of Chaos
著: Scott Walker • 2023
A kidnap negotiator's rules for influence: tactics that free hostages can land your next deal.
3.58
190
Order Out of Chaos 要約
Order Out of Chaos
A kidnap negotiator's rules for influence: tactics that free hostages can land your next deal.
著: Scott Walker 2023 274 ページ
3.58
190 件の評価
People-Reading
著: Ernest G. Beier • 1975
Every relationship runs on unconscious control. Learn to see the signals you have been missing.
3.92
24
People-Reading 要約
People-Reading
Every relationship runs on unconscious control. Learn to see the signals you have been missing.
著: Ernest G. Beier 1975 228 ページ
3.92
24 件の評価
Manage Your Mood
著: David Veale • 2007
Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.
3.68
22
Manage Your Mood 要約
Manage Your Mood
Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.
著: David Veale 2007 288 ページ
3.68
22 件の評価
Mechanical Trading Systems
著: Richard L. Weissman • 2004
Markets reward doing what feels wrong. Build a system that obeys when you won't.
3.46
50
Mechanical Trading Systems 要約
Mechanical Trading Systems
Markets reward doing what feels wrong. Build a system that obeys when you won't.
著: Richard L. Weissman 2004 217 ページ
3.46
50 件の評価
Keys to Unlocking Depression
著: Michael D. Yapko • 2016
A skills-based route out of depression: why action beats waiting, and what to ask a therapist.
4.14
43
Keys to Unlocking Depression 要約
Keys to Unlocking Depression
A skills-based route out of depression: why action beats waiting, and what to ask a therapist.
著: Michael D. Yapko 2016 134 ページ
4.14
43 件の評価
Hatha Yoga
著: Sivananda Radha • 1987
The mat is a mirror. What the symbols in yoga poses reveal about your inner life.
4.31
102
Hatha Yoga 要約
Hatha Yoga
The mat is a mirror. What the symbols in yoga poses reveal about your inner life.
著: Sivananda Radha 1987 277 ページ
4.31
102 件の評価
The Blooming of a Lotus
著: Thich Nhat Hanh • 2022
A voice on the cushion guiding you through breath, body, pain, and peace.
4.27
500+
The Blooming of a Lotus 要約
The Blooming of a Lotus
A voice on the cushion guiding you through breath, body, pain, and peace.
著: Thich Nhat Hanh 2022 200 ページ
4.27
500+ 件の評価
Being Genuine
著: Thomas d'Ansembourg • 2001
Niceness corrodes connection. A method for replacing blame with honest feelings and needs.
3.94
1,000+
Being Genuine 要約
Being Genuine
Niceness corrodes connection. A method for replacing blame with honest feelings and needs.
著: Thomas d'Ansembourg 2001 302 ページ
3.94
1,000+ 件の評価
The Arthritis Cure
著: M.D. Jason Theodosakis • 1997
Supplements and lifestyle changes that stop osteoarthritis in its tracks, no painkillers.
3.54
114
The Arthritis Cure 要約
The Arthritis Cure
Supplements and lifestyle changes that stop osteoarthritis in its tracks, no painkillers.
著: M.D. Jason Theodosakis 1997 288 ページ
3.54
114 件の評価
The Easy Peasy Way To Quit Porn
著: Hackauthor2 Hackauthor2 • 2024
Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.
4.77
64
The Easy Peasy Way To Quit Porn 要約
The Easy Peasy Way To Quit Porn
Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.
著: Hackauthor2 Hackauthor2 2024 218 ページ
4.77
64 件の評価
A More Exciting Life
著: The School of Life • 2020
Adventure cannot fix a boring life. The problem is psychological: desires you have yet to name.
4.20
459
A More Exciting Life 要約
A More Exciting Life
Adventure cannot fix a boring life. The problem is psychological: desires you have yet to name.
著: The School of Life 2020 208 ページ
4.20
459 件の評価
The Seven Deadly Friendships
著: Mary E. DeMuth • 2018
Some friendships quietly hollow you out. How to name them, leave them, and heal.
4.05
189
The Seven Deadly Friendships 要約
The Seven Deadly Friendships
Some friendships quietly hollow you out. How to name them, leave them, and heal.
著: Mary E. DeMuth 2018 191 ページ
4.05
189 件の評価
Digital Retirement
著: Michelle Kulp • 2020
Forget the 401(k). A short Kindle book each month can replace your retirement income in a year.
4.30
302
Digital Retirement 要約
Digital Retirement
Forget the 401(k). A short Kindle book each month can replace your retirement income in a year.
著: Michelle Kulp 2020 113 ページ
4.30
302 件の評価
Beginning Magic Money
著: Holly Alexander • 2017
How you treat a dollar dictates how many more arrive: a 30-day course in attracting money.
4.42
148
Beginning Magic Money 要約
Beginning Magic Money
How you treat a dollar dictates how many more arrive: a 30-day course in attracting money.
著: Holly Alexander 2017 104 ページ
4.42
148 件の評価
Carpe Diem
著: Roman Alexander Krznaric • 2017
Living fully was hijacked by shopping, scheduling, and screens. Five forgotten paths to reclaim it.
3.76
385
Carpe Diem 要約
Carpe Diem
Living fully was hijacked by shopping, scheduling, and screens. Five forgotten paths to reclaim it.
著: Roman Alexander Krznaric 2017 288 ページ
3.76
385 件の評価
究極の成功:『思考は現実化する』、『「原因」と「結果」の法則』、『潜在意識の力』を収録——富を創造するメンタル・マジック
著: ナポレオン・ヒル • 2018
The mindset that creates wealth hasn't changed: three timeless books condensed into one action plan.
5.00
4
究極の成功:『思考は現実化する』、『「原因」と「結果」の法則』、『潜在意識の力』を収録——富を創造するメンタル・マジック 要約
究極の成功:『思考は現実化する』、『「原因」と「結果」の法則』、『潜在意識の力』を収録——富を創造するメンタル・マジック
The mindset that creates wealth hasn't changed: three timeless books condensed into one action plan.
著: ナポレオン・ヒル 2018 592 ページ
5.00
4 件の評価
The Story You Need to Tell
著: Sandra Marinella • 2017
The facts of your life are fixed. The story your brain tells about them is not.
4.40
238
The Story You Need to Tell 要約
The Story You Need to Tell
The facts of your life are fixed. The story your brain tells about them is not.
著: Sandra Marinella 2017 328 ページ
4.40
238 件の評価
The Art of Finding FLOW
著: Damon Zahariades • 2023
Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.
3.99
257
The Art of Finding FLOW 要約
The Art of Finding FLOW
Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.
著: Damon Zahariades 2023 200 ページ
3.99
257 件の評価
The Whole Health Life
著: Shannon Harvey • 2016
When specialists gave up, one journalist found recovery in the biology of everyday choices.
4.29
62
The Whole Health Life 要約
The Whole Health Life
When specialists gave up, one journalist found recovery in the biology of everyday choices.
著: Shannon Harvey 2016 320 ページ
4.29
62 件の評価
Unlearning Silence
著: Elaine Lin Hering • 2024
Silence is learned, not innate. The framework for unlearning it and recovering your voice.
4.08
292
Unlearning Silence 要約
Unlearning Silence
Silence is learned, not innate. The framework for unlearning it and recovering your voice.
著: Elaine Lin Hering 2024 288 ページ
4.08
292 件の評価
Becoming an Agile Leader
著: Victoria V. Swisher • 2012
When your experience stops working, five adaptive capacities determine who rises and who stalls.
3.69
83
Becoming an Agile Leader 要約
Becoming an Agile Leader
When your experience stops working, five adaptive capacities determine who rises and who stalls.
著: Victoria V. Swisher 2012 144 ページ
3.69
83 件の評価
Never Let Go
著: Dan John • 2009
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
4.26
1,000+
Never Let Go 要約
Never Let Go
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
著: Dan John 2009 405 ページ
4.26
1,000+ 件の評価
Understanding the Highly Sensitive Child
著: James Williams • 2014
Why some children feel everything more deeply, and what they actually need.
4.04
351
Understanding the Highly Sensitive Child 要約
Understanding the Highly Sensitive Child
Why some children feel everything more deeply, and what they actually need.
著: James Williams 2014 43 ページ
4.04
351 件の評価
Best Self
著: Mike Bayer • 2019
Name your shadow self. Run the life audit. Build the person you actually want to be.
3.73
1,000+
Best Self 要約
Best Self
Name your shadow self. Run the life audit. Build the person you actually want to be.
著: Mike Bayer 2019 1 ページ
3.73
1,000+ 件の評価
The Science of Getting Rich Action Plan
著: Mitch Horowitz • 2019
Prosperity as a law, not luck: the daily mental and practical steps that activate wealth.
3.71
7
The Science of Getting Rich Action Plan 要約
The Science of Getting Rich Action Plan
Prosperity as a law, not luck: the daily mental and practical steps that activate wealth.
著: Mitch Horowitz 2019 98 ページ
3.71
7 件の評価
The Bhagavad Gita for Awakening
著: Abbot George Burke (Swami Nirmalananda Giri) • 2018
The Gita's path for householders: act fully, cling to nothing, and discover you were never born.
4.26
19
The Bhagavad Gita for Awakening 要約
The Bhagavad Gita for Awakening
The Gita's path for householders: act fully, cling to nothing, and discover you were never born.
著: Abbot George Burke (Swami Nirmalananda Giri) 2018 547 ページ
4.26
19 件の評価
Anxiety
著: The School of Life • 2020
Evolution built you to worry. Modern life turned up the volume. Anxiety is the result.
4.28
500+
Anxiety 要約
Anxiety
Evolution built you to worry. Modern life turned up the volume. Anxiety is the result.
著: The School of Life 2020 100 ページ
4.28
500+ 件の評価
The Business of Belief
著: Tom Asacker • 2013
Your beliefs run on desire and stories, not logic. The hidden structure behind every choice.
3.92
500+
The Business of Belief 要約
The Business of Belief
Your beliefs run on desire and stories, not logic. The hidden structure behind every choice.
著: Tom Asacker 2013 138 ページ
3.92
500+ 件の評価
Rise of the Reader
著: Nick Hutchison • 2023
Most books entertain you once. This system makes them a permanent upgrade.
3.93
163
Rise of the Reader 要約
Rise of the Reader
Most books entertain you once. This system makes them a permanent upgrade.
著: Nick Hutchison 2023 289 ページ
3.93
163 件の評価
All the Rules
著: Ellen Fein • 2007
The original playbook for making him chase: 35 rules that turn feminine reserve into a commitment.
3.49
2,000+
All the Rules 要約
All the Rules
The original playbook for making him chase: 35 rules that turn feminine reserve into a commitment.
著: Ellen Fein 2007 400 ページ
3.49
2,000+ 件の評価
It's Not About You
著: Bob Burg • 2011
The best leaders don't push. They pull. A furniture company shows a young executive how.
4.16
500+
It's Not About You 要約
It's Not About You
The best leaders don't push. They pull. A furniture company shows a young executive how.
著: Bob Burg 2011 127 ページ
4.16
500+ 件の評価
OPEN
著: Frankie Bridge • 2020
Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.
4.30
1,000+
OPEN 要約
OPEN
Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.
著: Frankie Bridge 2020 258 ページ
4.30
1,000+ 件の評価
I Used to Be a Miserable F*ck
著: John Kim • 2019
A profane guide to building manhood from the inside, starting with the mess you stand in.
3.88
1,000+
I Used to Be a Miserable F*ck 要約
I Used to Be a Miserable F*ck
A profane guide to building manhood from the inside, starting with the mess you stand in.
著: John Kim 2019 240 ページ
3.88
1,000+ 件の評価
Mastering the New Media Landscape
著: Barbara Henricks • 2016
Your social media audience isn't yours. Here is how to build one that is.
4.16
32
Mastering the New Media Landscape 要約
Mastering the New Media Landscape
Your social media audience isn't yours. Here is how to build one that is.
著: Barbara Henricks 2016 192 ページ
4.16
32 件の評価
Cognitive Behavioral Therapy (CBT)
著: Bill Andrews • 2017
You write the stories that drive your anxiety. CBT tools for becoming a better editor.
3.72
113
Cognitive Behavioral Therapy (CBT) 要約
Cognitive Behavioral Therapy (CBT)
You write the stories that drive your anxiety. CBT tools for becoming a better editor.
著: Bill Andrews 2017 120 ページ
3.72
113 件の評価
The Read Aloud Factor
著: Rekha S. Rajan • 2022
1.5 million more words by kindergarten: the read-aloud habit that starts at birth and sticks.
3.50
78
The Read Aloud Factor 要約
The Read Aloud Factor
1.5 million more words by kindergarten: the read-aloud habit that starts at birth and sticks.
著: Rekha S. Rajan 2022 196 ページ
3.50
78 件の評価
A Little Bit of Ayurveda
著: Deacon Carpenter • 2019
Identify your mind-body type and use the ancient rules of eating, moving, and resting to rebalance.
4.18
148
A Little Bit of Ayurveda 要約
A Little Bit of Ayurveda
Identify your mind-body type and use the ancient rules of eating, moving, and resting to rebalance.
著: Deacon Carpenter 2019 130 ページ
4.18
148 件の評価
Seth, Abraham, Bashar!
著: Richard Gentle • 2022
Three channeled voices converge on one map of reality. Shift beliefs, feel alignment, let go.
4.63
166
Seth, Abraham, Bashar! 要約
Seth, Abraham, Bashar!
Three channeled voices converge on one map of reality. Shift beliefs, feel alignment, let go.
著: Richard Gentle 2022 80 ページ
4.63
166 件の評価
For This I Was Born
著: Brian Houston • 2008
You were made for more than personal ambition. Aligning with God's cause is where real power begins.
4.15
228
For This I Was Born 要約
For This I Was Born
You were made for more than personal ambition. Aligning with God's cause is where real power begins.
著: Brian Houston 2008 192 ページ
4.15
228 件の評価
A Mind at Peace
著: Christopher O. Blum • 2017
Phones are designed to hook you. The real cure is an ancient set of virtues.
4.12
164
A Mind at Peace 要約
A Mind at Peace
Phones are designed to hook you. The real cure is an ancient set of virtues.
著: Christopher O. Blum 2017 165 ページ
4.12
164 件の評価
Flourish
著: Daniel Coyle • 2026
Flourishing is not a solo pursuit. It's a shared creation, and conditions can be built.
4.08
500+
Flourish 要約
Flourish
Flourishing is not a solo pursuit. It's a shared creation, and conditions can be built.
著: Daniel Coyle 2026 208 ページ
4.08
500+ 件の評価
No
著: Jim Camp • 2007
The best negotiators do not chase yes. They invite no, and it changes everything.
3.85
312
No 要約
No
The best negotiators do not chase yes. They invite no, and it changes everything.
著: Jim Camp 2007 288 ページ
3.85
312 件の評価
Overcoming Distractions
著: David A. Greenwood • 2016
Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.
3.03
296
Overcoming Distractions 要約
Overcoming Distractions
Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.
著: David A. Greenwood 2016 189 ページ
3.03
296 件の評価
Daring Greatly in 30 Minutes
著: Garamond Press • 2013
The thing you're most afraid to show is the thing people most need to see.
4.27
92
Daring Greatly in 30 Minutes 要約
Daring Greatly in 30 Minutes
The thing you're most afraid to show is the thing people most need to see.
著: Garamond Press 2013 44 ページ
4.27
92 件の評価
The Answer
著: John Assaraf • 2008
Your brain's autopilot runs 98% of your results. Rewrite its operating system.
4.10
1,000+
The Answer 要約
The Answer
Your brain's autopilot runs 98% of your results. Rewrite its operating system.
著: John Assaraf 2008 320 ページ
4.10
1,000+ 件の評価
A Practical Guide to Philosophy for Everyday Life
著: Trevor Curnow • 2012
The philosophy toolkit for life: question everything, spot bad arguments, choose what matters.
3.87
190
A Practical Guide to Philosophy for Everyday Life 要約
A Practical Guide to Philosophy for Everyday Life
The philosophy toolkit for life: question everything, spot bad arguments, choose what matters.
著: Trevor Curnow 2012 227 ページ
3.87
190 件の評価
How to Relax
著: Laura Milne • 2019
Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.
3.99
124
How to Relax 要約
How to Relax
Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.
著: Laura Milne 2019 160 ページ
3.99
124 件の評価
Dissolve The Problem
著: Richard Dotts • 2016
Attention fuels problems. A focus-shifting practice to withdraw the fuel so reality reshapes itself.
4.57
436
Dissolve The Problem 要約
Dissolve The Problem
Attention fuels problems. A focus-shifting practice to withdraw the fuel so reality reshapes itself.
著: Richard Dotts 2016 87 ページ
4.57
436 件の評価
On Becoming an Artist
著: Ellen J. Langer • 2005
You don't need talent to make art. You need permission to begin badly.
3.75
363
On Becoming an Artist 要約
On Becoming an Artist
You don't need talent to make art. You need permission to begin badly.
著: Ellen J. Langer 2005 304 ページ
3.75
363 件の評価
MAN UP
著: Scott C. Schuler • 2017
Being a good man is harder than being a bad boy. Eight domains to master.
3.75
59
MAN UP 要約
MAN UP
Being a good man is harder than being a bad boy. Eight domains to master.
著: Scott C. Schuler 2017 176 ページ
3.75
59 件の評価
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