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SoBrief

自己啓発 本の要約

Systems Leadership
著: Ian MacDonald • 2006
Organizations fail when leaders treat people as objects. Authority and clarity are the engine.
4.23
31
Systems Leadership 要約
Systems Leadership
Organizations fail when leaders treat people as objects. Authority and clarity are the engine.
著: Ian MacDonald 2006 312 ページ
4.23
31 件の評価
Practical Stoicism - Exercises for doing the right thing right now
著: Grey Freeman • 2017
Seven daily drills that move Stoicism from the page into your reflexes.
4.31
108
Practical Stoicism - Exercises for doing the right thing right now 要約
Practical Stoicism - Exercises for doing the right thing right now
Seven daily drills that move Stoicism from the page into your reflexes.
著: Grey Freeman 2017 105 ページ
4.31
108 件の評価
Public Speaking for Authors, Creatives and Other Introverts
著: Joanna Penn • 2014
Turn your writing into a speaking career without draining your introvert battery.
4.13
181
Public Speaking for Authors, Creatives and Other Introverts 要約
Public Speaking for Authors, Creatives and Other Introverts
Turn your writing into a speaking career without draining your introvert battery.
著: Joanna Penn 2014 192 ページ
4.13
181 件の評価
Startup Weekend
著: Marc Nager • 2011
An idea, a weekend, and the right strangers: how 54 hours launches a startup.
3.58
272
Startup Weekend 要約
Startup Weekend
An idea, a weekend, and the right strangers: how 54 hours launches a startup.
著: Marc Nager 2011 208 ページ
3.58
272 件の評価
The Business Coach
著: Bradley J. Sugars • 2006
Build a business that runs without you: the systems, team, and profit formula.
3.86
139
The Business Coach 要約
The Business Coach
Build a business that runs without you: the systems, team, and profit formula.
著: Bradley J. Sugars 2006 272 ページ
3.86
139 件の評価
The Fibro Fix
著: David M. Brady • 2016
Your fibromyalgia diagnosis may be wrong. A 21-day plan to target what's really causing the pain.
3.50
115
The Fibro Fix 要約
The Fibro Fix
Your fibromyalgia diagnosis may be wrong. A 21-day plan to target what's really causing the pain.
著: David M. Brady 2016 304 ページ
3.50
115 件の評価
Your Creative Brain
著: Shelley Carson • 2013
Creativity isn't a birthright. Seven trainable brain states, and you can access any of them.
3.87
233
Your Creative Brain 要約
Your Creative Brain
Creativity isn't a birthright. Seven trainable brain states, and you can access any of them.
著: Shelley Carson 2013 386 ページ
3.87
233 件の評価
Resilience
著: Boris Cyrulnik • 2003
Resilience is not a solo act. It's built from relationships, stories, and who is willing to listen.
3.80
173
Resilience 要約
Resilience
Resilience is not a solo act. It's built from relationships, stories, and who is willing to listen.
著: Boris Cyrulnik 2003 200 ページ
3.80
173 件の評価
The Simple Heart Cure
著: Chauncey Crandall • 2013
Reverse heart disease in 90 days by treating its root cause: chronic inflammation.
4.09
149
The Simple Heart Cure 要約
The Simple Heart Cure
Reverse heart disease in 90 days by treating its root cause: chronic inflammation.
著: Chauncey Crandall 2013 225 ページ
4.09
149 件の評価
The Five Love Languages by Gary D Chapman
著: Brainy Book Reviews • 2013
Your affection misses every time. Five emotional channels exist; your partner is tuned to only one.
4.25
115
The Five Love Languages by Gary D Chapman 要約
The Five Love Languages by Gary D Chapman
Your affection misses every time. Five emotional channels exist; your partner is tuned to only one.
著: Brainy Book Reviews 2013 60 ページ
4.25
115 件の評価
Authentic Gravitas
著: Rebecca Newton • 2019
Gravitas is learnable: how to earn respect and influence without sacrificing who you are.
3.85
131
Authentic Gravitas 要約
Authentic Gravitas
Gravitas is learnable: how to earn respect and influence without sacrificing who you are.
著: Rebecca Newton 2019 272 ページ
3.85
131 件の評価
Ordinary Magic
著: Gregory M. Walton • 2025
Our most painful doubts are predictable. A single hour of reframing can change a life.
3.52
115
Ordinary Magic 要約
Ordinary Magic
Our most painful doubts are predictable. A single hour of reframing can change a life.
著: Gregory M. Walton 2025 464 ページ
3.52
115 件の評価
The Kinslow System
著: Frank J. Kinslow • 2013
Heal and manifest from the stillness between thoughts. No effort, no training, no waiting.
4.26
47
The Kinslow System 要約
The Kinslow System
Heal and manifest from the stillness between thoughts. No effort, no training, no waiting.
著: Frank J. Kinslow 2013 356 ページ
4.26
47 件の評価
Give Smart
著: Thomas J. Tierney • 2011
Philanthropy has no market feedback. Here is the accountability framework that replaces it.
3.59
249
Give Smart 要約
Give Smart
Philanthropy has no market feedback. Here is the accountability framework that replaces it.
著: Thomas J. Tierney 2011 272 ページ
3.59
249 件の評価
10-Minute Declutter
著: Skye Alexander • 2019
Feng shui reads your life in your clutter. Ten-minute cures to change what it says.
2.71
117
10-Minute Declutter 要約
10-Minute Declutter
Feng shui reads your life in your clutter. Ten-minute cures to change what it says.
著: Skye Alexander 2019 208 ページ
2.71
117 件の評価
The Emerald Tablet
著: Dennis William Hauck • 1999
Alchemy was never about lead into gold. Seven principles for transforming the mind.
4.17
362
The Emerald Tablet 要約
The Emerald Tablet
Alchemy was never about lead into gold. Seven principles for transforming the mind.
著: Dennis William Hauck 1999 466 ページ
4.17
362 件の評価
Strategic Stock Trading
著: Michael Swanson • 2010
Why buying strength beats bargain hunting: the chart patterns that reveal when to enter.
3.67
158
Strategic Stock Trading 要約
Strategic Stock Trading
Why buying strength beats bargain hunting: the chart patterns that reveal when to enter.
著: Michael Swanson 2010 139 ページ
3.67
158 件の評価
True Happiness
著: Arthur Osborne • 2015
Joy is never external. One inward question reveals it as your own unshakable ground.
4.74
23
True Happiness 要約
True Happiness
Joy is never external. One inward question reveals it as your own unshakable ground.
著: Arthur Osborne 2015 224 ページ
4.74
23 件の評価
WAKE UP!
著: Chris Baréz-Brown • 2017
Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.
3.66
425
WAKE UP! 要約
WAKE UP!
Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.
著: Chris Baréz-Brown 2017 160 ページ
3.66
425 件の評価
Every Day I Read
著: Hwang Bo-Reum • 2021
Fifty-three essays that reclaim deep reading from the scroll, one stolen quarter-hour at a time.
3.88
3,000+
Every Day I Read 要約
Every Day I Read
Fifty-three essays that reclaim deep reading from the scroll, one stolen quarter-hour at a time.
著: Hwang Bo-Reum 2021 240 ページ
3.88
3,000+ 件の評価
Einstein & The Art of Mindful Cycling
著: Ben Irvine • 2012
Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.
3.53
279
Einstein & The Art of Mindful Cycling 要約
Einstein & The Art of Mindful Cycling
Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.
著: Ben Irvine 2012 144 ページ
3.53
279 件の評価
Metaphysical Millionaires
著: R.J. Purcell • 2022
Quantum physics meets manifestation: daily practices that turn consciousness into wealth.
4.68
57
Metaphysical Millionaires 要約
Metaphysical Millionaires
Quantum physics meets manifestation: daily practices that turn consciousness into wealth.
著: R.J. Purcell 2022 275 ページ
4.68
57 件の評価
Being at Your Best When Your Kids Are at Their Worst
著: Kim John Payne • 2019
Stop overreacting to your kids by understanding the childhood patterns that drive your response.
3.62
500+
Being at Your Best When Your Kids Are at Their Worst 要約
Being at Your Best When Your Kids Are at Their Worst
Stop overreacting to your kids by understanding the childhood patterns that drive your response.
著: Kim John Payne 2019 176 ページ
3.62
500+ 件の評価
The Art Of Effective Communication
著: Matthew Barker • 2018
Why praise, advice, and orders backfire in conversation, and what to do instead.
4
14
The Art Of Effective Communication 要約
The Art Of Effective Communication
Why praise, advice, and orders backfire in conversation, and what to do instead.
著: Matthew Barker 2018 632 ページ
4
14 件の評価
Redefining Leadership
著: Joseph M. Stowell • 2014
Results-driven leadership eventually fails. The character-first, biblical model that outlasts it.
3.89
124
Redefining Leadership 要約
Redefining Leadership
Results-driven leadership eventually fails. The character-first, biblical model that outlasts it.
著: Joseph M. Stowell 2014 192 ページ
3.89
124 件の評価
Manifest As You Read
著: Richard Dotts • 2021
Your mind sabotages manifestation. The bypass works faster than a thought.
4.59
435
Manifest As You Read 要約
Manifest As You Read
Your mind sabotages manifestation. The bypass works faster than a thought.
著: Richard Dotts 2021 75 ページ
4.59
435 件の評価
360 Degrees of Influence
著: Harrison Monarth • 2011
Why charisma alone fails: the playbook for influencing up, down, and sideways in any organization.
3.31
35
360 Degrees of Influence 要約
360 Degrees of Influence
Why charisma alone fails: the playbook for influencing up, down, and sideways in any organization.
著: Harrison Monarth 2011 304 ページ
3.31
35 件の評価
Get Big Fast and Do More Good
著: Ido Leffler • 2013
No-ad-budget playbook: trade-show stunts, a social mission, and partnerships that land retail.
3.75
220
Get Big Fast and Do More Good 要約
Get Big Fast and Do More Good
No-ad-budget playbook: trade-show stunts, a social mission, and partnerships that land retail.
著: Ido Leffler 2013 224 ページ
3.75
220 件の評価
Six Ways to Keep the "Good" in Your Boy
著: Dannah Gresh • 2012
Build your son's character before the culture does. Six ways for the tween years.
4.03
441
Six Ways to Keep the "Good" in Your Boy 要約
Six Ways to Keep the "Good" in Your Boy
Build your son's character before the culture does. Six ways for the tween years.
著: Dannah Gresh 2012 208 ページ
4.03
441 件の評価
Introducing Self-Esteem
著: David Bonham-Carter • 2012
Low self-esteem is learned, not innate. The CBT toolkit for rewriting the story.
3.84
108
Introducing Self-Esteem 要約
Introducing Self-Esteem
Low self-esteem is learned, not innate. The CBT toolkit for rewriting the story.
著: David Bonham-Carter 2012 224 ページ
3.84
108 件の評価
Perfectly You
著: Mariana Atencio • 2019
Why fitting in fails: a journalist's case for being real on camera and the career it built.
3.97
244
Perfectly You 要約
Perfectly You
Why fitting in fails: a journalist's case for being real on camera and the career it built.
著: Mariana Atencio 2019 272 ページ
3.97
244 件の評価
Stock Investing For Canadians For Dummies
著: Andrew Dagys • 2003
RRSPs, TFSAs, and the TSX: how to invest in stocks as a Canadian, start to finish.
3.78
142
Stock Investing For Canadians For Dummies 要約
Stock Investing For Canadians For Dummies
RRSPs, TFSAs, and the TSX: how to invest in stocks as a Canadian, start to finish.
著: Andrew Dagys 2003 440 ページ
3.78
142 件の評価
The Secret Language of Feelings A Rational Approach to Emotional Mastery
著: Calvin D. Banyan • 2002
Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.
3.91
152
The Secret Language of Feelings A Rational Approach to Emotional Mastery 要約
The Secret Language of Feelings A Rational Approach to Emotional Mastery
Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.
著: Calvin D. Banyan 2002 196 ページ
3.91
152 件の評価
Trust the Grind
著: Jeremy Bhandari • 2020
What elite athletes know about goals, discipline, and pressure that works far beyond the field.
4.42
127
Trust the Grind 要約
Trust the Grind
What elite athletes know about goals, discipline, and pressure that works far beyond the field.
著: Jeremy Bhandari 2020 219 ページ
4.42
127 件の評価
The Enchiridion & Discourses of Epictetus
著: Epictetus
Your judgments are the only thing you own. Learn to rule them, and you rule yourself.
4.24
2,000+
The Enchiridion & Discourses of Epictetus 要約
The Enchiridion & Discourses of Epictetus
Your judgments are the only thing you own. Learn to rule them, and you rule yourself.
著: Epictetus 124 ページ
4.24
2,000+ 件の評価
Instant Anger Management
著: Aaron Karmin LCPC • 2021
Anger floods your body in seconds. The CBT countermove that works just as fast.
3.75
164
Instant Anger Management 要約
Instant Anger Management
Anger floods your body in seconds. The CBT countermove that works just as fast.
著: Aaron Karmin LCPC 2021 129 ページ
3.75
164 件の評価
HBR's 10 Must Reads 2020
著: Harvard Business Review • 2019
CEOs average 37 meetings a week. The data-backed rules for spending your scarcest resource.
3.85
228
HBR's 10 Must Reads 2020 要約
HBR's 10 Must Reads 2020
CEOs average 37 meetings a week. The data-backed rules for spending your scarcest resource.
著: Harvard Business Review 2019 224 ページ
3.85
228 件の評価
MBA in a Book
著: Joel Kurtzman • 2009
The MBA condensed: why your people, not your capital, determine whether a business lasts.
3.40
87
MBA in a Book 要約
MBA in a Book
The MBA condensed: why your people, not your capital, determine whether a business lasts.
著: Joel Kurtzman 2009 298 ページ
3.40
87 件の評価
Write Your Own Fairy Tale
著: Siggy Flicker • 2015
A dating coach's playbook for the first six months: spot the prince, dodge the toads.
3.67
122
Write Your Own Fairy Tale 要約
Write Your Own Fairy Tale
A dating coach's playbook for the first six months: spot the prince, dodge the toads.
著: Siggy Flicker 2015 243 ページ
3.67
122 件の評価
Why You're Stuck
著: Derek Doepker • 2013
Being stuck serves you. Pinpoint the hidden needs your rut satisfies, then meet them another way.
3.75
268
Why You're Stuck 要約
Why You're Stuck
Being stuck serves you. Pinpoint the hidden needs your rut satisfies, then meet them another way.
著: Derek Doepker 2013 160 ページ
3.75
268 件の評価
50 cápsulas de amor propio
著: Sara Espejo • 2023
A daily practice of self-love: dismantle the inner critic and build a life you love.
3.82
500+
50 cápsulas de amor propio 要約
50 cápsulas de amor propio
A daily practice of self-love: dismantle the inner critic and build a life you love.
著: Sara Espejo 2023 200 ページ
3.82
500+ 件の評価
The Multiplication Challenge
著: Steve Murrell • 2016
Your church is growing. Your leaders aren't. A practical system for multiplying them from within.
4.41
137
The Multiplication Challenge 要約
The Multiplication Challenge
Your church is growing. Your leaders aren't. A practical system for multiplying them from within.
著: Steve Murrell 2016 304 ページ
4.41
137 件の評価
How to Retire Happy
著: Stan Hinden • 2000
Claim too early, pick wrong pension, withdraw too fast. The retirement moves that haunt you.
3.52
422
How to Retire Happy 要約
How to Retire Happy
Claim too early, pick wrong pension, withdraw too fast. The retirement moves that haunt you.
著: Stan Hinden 2000 290 ページ
3.52
422 件の評価
Two Whole Cakes
著: Lesley Kinzel • 2012
Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.
4.11
475
Two Whole Cakes 要約
Two Whole Cakes
Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.
著: Lesley Kinzel 2012 169 ページ
4.11
475 件の評価
Guerrilla Marketing for Job Hunters 3.0
著: Jay Conrad Levinson • 2005
Ninety-five percent of jobs are never posted. The field manual for reaching them anyway.
3.83
425
Guerrilla Marketing for Job Hunters 3.0 要約
Guerrilla Marketing for Job Hunters 3.0
Ninety-five percent of jobs are never posted. The field manual for reaching them anyway.
著: Jay Conrad Levinson 2005 366 ページ
3.83
425 件の評価
The Imp of the Mind
著: Lee Baer • 2001
Your intrusive thoughts horrify you. That horror is the clinical proof you are not dangerous.
4.14
1,000+
The Imp of the Mind 要約
The Imp of the Mind
Your intrusive thoughts horrify you. That horror is the clinical proof you are not dangerous.
著: Lee Baer 2001 154 ページ
4.14
1,000+ 件の評価
Montessori Toddler
著: Emma Ross • 2020
Montessori for toddlers: how prepared spaces and simple tasks build self-directed, capable kids.
2.25
4
Montessori Toddler 要約
Montessori Toddler
Montessori for toddlers: how prepared spaces and simple tasks build self-directed, capable kids.
著: Emma Ross 2020 747 ページ
2.25
4 件の評価
When Panic Attacks
著: David D. Burns • 2004
Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.
4.13
2,000+
When Panic Attacks 要約
When Panic Attacks
Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.
著: David D. Burns 2004 464 ページ
4.13
2,000+ 件の評価
Made for People
著: Justin Whitmel Earley • 2023
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
4.45
2,000+
Made for People 要約
Made for People
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
著: Justin Whitmel Earley 2023 256 ページ
4.45
2,000+ 件の評価
Law of Attraction
著: Daniel D'apollonio • 2016
Your thoughts aren't just silent: they send signals. The practical guide to making yours magnetic.
4.03
460
Law of Attraction 要約
Law of Attraction
Your thoughts aren't just silent: they send signals. The practical guide to making yours magnetic.
著: Daniel D'apollonio 2016 26 ページ
4.03
460 件の評価
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