自己啓発

人生の課題や日々のストレスは、より良く生き、より明確に考え、自己制限のパターンから解放されるための変革的なガイドで対抗します。生産性の向上、感情的な健康、または仕事や家庭生活の実用的な知恵を求めている場合でも、これらの専門家によるリソースは、実証された戦略と穏やかなリマインダーを提供し、意味のある自己成長を促します。

自己啓発本の要約

Unlearn Your Pain

著： Howard Schubiner • 2010

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

4.40

330

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

Unlearn Your Pain

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

著： Howard Schubiner 2010 296 ページ

4.40

330 件の評価

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

How To Find a Black Cat in a Dark Room

著： Jacob Burak • 2013

The hidden rules of trust, rivalry, and happiness that your brain follows without your permission.

3.61

🧠 Behavioral Psychology 🔍 Cognitive Biases 👥 Social Psychology 📊 Behavioral Economics 😊 Happiness Research

How To Find a Black Cat in a Dark Room

The hidden rules of trust, rivalry, and happiness that your brain follows without your permission.

著： Jacob Burak 2013 256 ページ

3.61

74 件の評価

🧠 Behavioral Psychology 🔍 Cognitive Biases 👥 Social Psychology 📊 Behavioral Economics 😊 Happiness Research

The Other Side of Change

著： Maya Shankar • 2026

Life breaks your plans and remakes your identity. The tools for guiding who you become.

4.14

2,000+

🔄 Life Transitions 🌱 Post Traumatic Growth 🦋 Identity Transformation 🧠 Cognitive Reframing 💗 Self Compassion

The Other Side of Change

Life breaks your plans and remakes your identity. The tools for guiding who you become.

著： Maya Shankar 2026 247 ページ

4.14

2,000+ 件の評価

🔄 Life Transitions 🌱 Post Traumatic Growth 🦋 Identity Transformation 🧠 Cognitive Reframing 💗 Self Compassion

Faster

著： Ankit Fadia • 2013

100 tips for faster devices, smarter email, and a phone that actually saves you time.

4.05

211

💻 Digital Productivity 📱 Tech How-To 🔧 Life Hacks 📧 Email Management ⚙️ Productivity Tools

Faster

100 tips for faster devices, smarter email, and a phone that actually saves you time.

著： Ankit Fadia 2013 336 ページ

4.05

211 件の評価

💻 Digital Productivity 📱 Tech How-To 🔧 Life Hacks 📧 Email Management ⚙️ Productivity Tools

Ingles para Latinos

著： William C. Harvey • 1992

Spanish speakers, master English verbs as natives use them and crack the idioms textbooks ignore.

4.51

🗣️ English As A Second Language 📘 Bilingual Education 📖 Self-Study Method ⏳ Verb Tenses 📝 Vocabulary Building

Ingles para Latinos

Spanish speakers, master English verbs as natives use them and crack the idioms textbooks ignore.

著： William C. Harvey 1992 368 ページ

4.51

53 件の評価

🗣️ English As A Second Language 📘 Bilingual Education 📖 Self-Study Method ⏳ Verb Tenses 📝 Vocabulary Building

Leading Exponential Change

著： Erich R Bühler • 2018

Move past Agile: the brain science and social patterns that make transformation contagious.

3.56

📈 Business Transformation 🔄 Change Management 🏗️ Organization Design ⚡ Enterprise Agility 🧠 Neuroscience For Business

Leading Exponential Change

Move past Agile: the brain science and social patterns that make transformation contagious.

著： Erich R Bühler 2018 336 ページ

3.56

50 件の評価

📈 Business Transformation 🔄 Change Management 🏗️ Organization Design ⚡ Enterprise Agility 🧠 Neuroscience For Business

Healing Visualizations

著： Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

4.24

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Healing Visualizations

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

著： Gerald Epstein 1989 226 ページ

4.24

91 件の評価

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

The Four-Way Path

著： Héctor García • 2022

Ancient India divided a good life into four pursuits. Most of us stop at two.

3.64

500+

🕉️ Indian Philosophy ☸️ Eastern Spirituality 🌿 Holistic Living 🧭 Life Purpose 🌬️ Breathwork

The Four-Way Path

Ancient India divided a good life into four pursuits. Most of us stop at two.

著： Héctor García 2022 240 ページ

3.64

500+ 件の評価

🕉️ Indian Philosophy ☸️ Eastern Spirituality 🌿 Holistic Living 🧭 Life Purpose 🌬️ Breathwork

Meditations and Other Classics of Stoic Philosophy

著： Marcus Aurelius • 2023

Your judgments, not your circumstances, determine your peace. The Roman philosophers who proved it.

4.16

🏛️ Ancient Philosophy 🏺 Stoic Philosophy ⚖️ Virtue Ethics 🧠 Mental Resilience ☮️ Inner Peace

Meditations and Other Classics of Stoic Philosophy

Your judgments, not your circumstances, determine your peace. The Roman philosophers who proved it.

著： Marcus Aurelius 2023 399 ページ

4.16

37 件の評価

🏛️ Ancient Philosophy 🏺 Stoic Philosophy ⚖️ Virtue Ethics 🧠 Mental Resilience ☮️ Inner Peace

How I Learnt to Speak in English?

著： Neetu Sugandh

A self-taught path to fluent spoken English, starting with the vowel sounds textbooks skip.

4.00

🗣️ Spoken English 🎤 Pronunciation 📝 Grammar Fundamentals 💨 Fluency Techniques 🌊 Language Immersion

How I Learnt to Speak in English?

A self-taught path to fluent spoken English, starting with the vowel sounds textbooks skip.

著： Neetu Sugandh 180 ページ

4.00

6 件の評価

🗣️ Spoken English 🎤 Pronunciation 📝 Grammar Fundamentals 💨 Fluency Techniques 🌊 Language Immersion

Meaningful Small Talk

著： Dan Chang • 2019

Small talk is a skill you can learn. A playbook for turning awkward hellos into real connection.

3.54

🗣️ Small Talk 💬 Conversation Skills 😳 Shyness 😰 Social Anxiety 🤝 Rapport Building

Meaningful Small Talk

Small talk is a skill you can learn. A playbook for turning awkward hellos into real connection.

著： Dan Chang 2019 202 ページ

3.54

24 件の評価

🗣️ Small Talk 💬 Conversation Skills 😳 Shyness 😰 Social Anxiety 🤝 Rapport Building

The Leader's Checklist

著： Michael Useem • 2011

A pilot's survival habit for leaders: 15 rules that catch what experience and instinct miss.

3.48

282

🏢 Executive Leadership 🚨 Crisis Management 🧭 Decision Frameworks 📉 Hubris And Risk 🔄 After-Action Reviews

The Leader's Checklist

A pilot's survival habit for leaders: 15 rules that catch what experience and instinct miss.

著： Michael Useem 2011 55 ページ

3.48

282 件の評価

🏢 Executive Leadership 🚨 Crisis Management 🧭 Decision Frameworks 📉 Hubris And Risk 🔄 After-Action Reviews

Unlocking Your Authentic Self

著： Jennifer Hunt • 2020

Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.

4.53

🎭 Impostor Syndrome 💪 Confidence Building 🗣️ Inner Critic Work 🔄 Cognitive Reframing ❤️ Self-Compassion Practice

Unlocking Your Authentic Self

Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.

著： Jennifer Hunt 2020 440 ページ

4.53

15 件の評価

🎭 Impostor Syndrome 💪 Confidence Building 🗣️ Inner Critic Work 🔄 Cognitive Reframing ❤️ Self-Compassion Practice

100 Days of Weight Loss

著： Linda Spangle • 2006

Stop switching diets. Start training your brain. A 100-day program for the mental game.

3.72

166

⚖️ Weight Management 🧠 Diet Psychology 🍽️ Emotional Eating 🥗 Mindful Eating 👂 Intuitive Eating

100 Days of Weight Loss

Stop switching diets. Start training your brain. A 100-day program for the mental game.

著： Linda Spangle 2006 240 ページ

3.72

166 件の評価

⚖️ Weight Management 🧠 Diet Psychology 🍽️ Emotional Eating 🥗 Mindful Eating 👂 Intuitive Eating

The Power of Remote

著： Cynthia Watson • 2023

Forget tracking hours. The management playbook for organizations that actually thrive at a distance.

4.19

🏠 Remote Work 👥 Team Management 📊 Performance Management 💡 Employee Engagement 🤝 Trust-Based Leadership

The Power of Remote

Forget tracking hours. The management playbook for organizations that actually thrive at a distance.

著： Cynthia Watson 2023 316 ページ

4.19

32 件の評価

🏠 Remote Work 👥 Team Management 📊 Performance Management 💡 Employee Engagement 🤝 Trust-Based Leadership

Burnout to Breakthrough

著： Eileen McDargh • 2020

Resilience isn't recovery, it's emerging stronger: the five energy drains and how to close them.

3.26

284

🔥 Burnout Recovery 🧱 Resilience Building 🔋 Energy Management 🧠 Cognitive Reframing 😂 Play And Humor

Burnout to Breakthrough

Resilience isn't recovery, it's emerging stronger: the five energy drains and how to close them.

著： Eileen McDargh 2020 192 ページ

3.26

284 件の評価

🔥 Burnout Recovery 🧱 Resilience Building 🔋 Energy Management 🧠 Cognitive Reframing 😂 Play And Humor

The New Financial Advisor

著： Nick Murray • 2001

The advisor who stops selling and starts healing earns $500,000 a year. Here is the road map.

4.39

150

📊 Financial Planning 💼 Financial Advisors 🏢 Advisory Practice 🔍 Prospecting 📈 Equity Investing

The New Financial Advisor

The advisor who stops selling and starts healing earns $500,000 a year. Here is the road map.

著： Nick Murray 2001 282 ページ

4.39

150 件の評価

📊 Financial Planning 💼 Financial Advisors 🏢 Advisory Practice 🔍 Prospecting 📈 Equity Investing

Being Agile in Business

著： Belinda Waldock • 2015

Software teams sprint for a reason. Borrow their visual, iterative playbook for whatever you make.

3.29

🔄 Agile Transformation 🏭 Lean Methodology 📋 Visual Project Management 🔁 Iterative Work 💰 Value Delivery

Being Agile in Business

Software teams sprint for a reason. Borrow their visual, iterative playbook for whatever you make.

著： Belinda Waldock 2015 202 ページ

3.29

28 件の評価

🔄 Agile Transformation 🏭 Lean Methodology 📋 Visual Project Management 🔁 Iterative Work 💰 Value Delivery

Expectation Hangover

著： Lissa Rankin • 2014

Disappointment hits like a hangover, and the usual remedies backfire. Here is what heals it.

3.87

500+

🛡️ Emotional Resilience 🎯 Expectation Management 🌟 Inner Fulfillment 🧠 Cognitive Reframing 🌊 Emotional Processing

Expectation Hangover

Disappointment hits like a hangover, and the usual remedies backfire. Here is what heals it.

著： Lissa Rankin 2014 248 ページ

3.87

500+ 件の評価

🛡️ Emotional Resilience 🎯 Expectation Management 🌟 Inner Fulfillment 🧠 Cognitive Reframing 🌊 Emotional Processing

Book Review

著： 50Minutes • 2017

Stop chasing a higher salary. Start buying assets. The simple definition that changes everything.

2.57

📊 Personal Finance 💰 Wealth Building 📚 Financial Literacy 🧠 Investor Mindset 💸 Passive Income

Book Review

Stop chasing a higher salary. Start buying assets. The simple definition that changes everything.

著： 50Minutes 2017 36 ページ

2.57

7 件の評価

📊 Personal Finance 💰 Wealth Building 📚 Financial Literacy 🧠 Investor Mindset 💸 Passive Income

You're Only Human

著： Kelly M. Kapic • 2022

Your limits are God's design, not a flaw. Freedom begins when you stop trying to be limitless.

4.37

1,000+

⏳ Human Finitude ✝️ Gospel Identity 🤲 Embodied Spirituality 🛌 Sabbath Rest 😌 Joyful Humility

You're Only Human

Your limits are God's design, not a flaw. Freedom begins when you stop trying to be limitless.

著： Kelly M. Kapic 2022 272 ページ

4.37

1,000+ 件の評価

⏳ Human Finitude ✝️ Gospel Identity 🤲 Embodied Spirituality 🛌 Sabbath Rest 😌 Joyful Humility

Leading Beyond Change

著： Michael Sahota • 2021

90% of transformations fail because an organization cannot evolve beyond its leader's consciousness.

4.17

🏢 Organizational Culture 🧘 Conscious Leadership 🛡️ Psychological Safety 🔗 Systems Thinking 🔮 Teal Organizations

Leading Beyond Change

90% of transformations fail because an organization cannot evolve beyond its leader's consciousness.

著： Michael Sahota 2021 384 ページ

4.17

29 件の評価

🏢 Organizational Culture 🧘 Conscious Leadership 🛡️ Psychological Safety 🔗 Systems Thinking 🔮 Teal Organizations

Learning Leadership

著： James M. Kouzes • 2016

Become the leader who unlocks 95% of the talent most managers never touch.

3.82

492

🧭 Leadership Development 🏋️ Deliberate Practice 🌱 Growth Mindset 🎭 Authentic Leadership 💡 Self-Belief

Learning Leadership

Become the leader who unlocks 95% of the talent most managers never touch.

著： James M. Kouzes 2016 272 ページ

3.82

492 件の評価

🧭 Leadership Development 🏋️ Deliberate Practice 🌱 Growth Mindset 🎭 Authentic Leadership 💡 Self-Belief

When Life Changes or You Wish It Would

著： Carol Adrienne • 2002

Every upheaval follows a hidden sequence. Spot your stage, and the next step gets clear.

3.77

🌀 Life Transitions ❓ Embracing Uncertainty 🎯 Vision Setting 🪞 Self-Acceptance 😨 Fear Management

When Life Changes or You Wish It Would

Every upheaval follows a hidden sequence. Spot your stage, and the next step gets clear.

著： Carol Adrienne 2002 305 ページ

3.77

35 件の評価

🌀 Life Transitions ❓ Embracing Uncertainty 🎯 Vision Setting 🪞 Self-Acceptance 😨 Fear Management

The OKRs Field Book

著： Ben Lamorte • 2021

OKRs coaching is a craft. A phased guide to keeping goal-setting alive after the workshop ends.

4.43

116

🎯 Objectives And Key Results 🏗️ Goal-Setting Frameworks 🧭 Coaching Methodology 🔗 Organizational Alignment 🔄 Change Management

The OKRs Field Book

OKRs coaching is a craft. A phased guide to keeping goal-setting alive after the workshop ends.

著： Ben Lamorte 2021

4.43

116 件の評価

🎯 Objectives And Key Results 🏗️ Goal-Setting Frameworks 🧭 Coaching Methodology 🔗 Organizational Alignment 🔄 Change Management

ビリーブ・イット：過小評価された自分から止められない自分へ

著： ジェイミー・カーン・リマ • 2021

Every retailer rejected her. Her skin condition became a billion-dollar idea. The rules she broke.

4.16

4,000+

📖 Founder Memoirs 💼 Women In Business 🚫 Overcoming Rejection 🎯 Authentic Branding 🌱 Embracing Imperfection

ビリーブ・イット：過小評価された自分から止められない自分へ

Every retailer rejected her. Her skin condition became a billion-dollar idea. The rules she broke.

著： ジェイミー・カーン・リマ 2021 288 ページ

4.16

4,000+ 件の評価

📖 Founder Memoirs 💼 Women In Business 🚫 Overcoming Rejection 🎯 Authentic Branding 🌱 Embracing Imperfection

Moral Letters to Lucilius Volume 3

著： Seneca

Letters from Seneca on wanting less, fearing nothing, and why you cannot outrun your own mind.

4.50

135

🏛️ Ancient Philosophy 🏺 Stoicism ⚖️ Practical Ethics 🧘 Emotional Mastery 💎 Virtue Ethics

Moral Letters to Lucilius Volume 3

Letters from Seneca on wanting less, fearing nothing, and why you cannot outrun your own mind.

著： Seneca 242 ページ

4.50

135 件の評価

🏛️ Ancient Philosophy 🏺 Stoicism ⚖️ Practical Ethics 🧘 Emotional Mastery 💎 Virtue Ethics

Toxic People

著： Tim Cantopher • 2017

Why you attract draining people, and the boundary skills that finally keep them out.

3.74

405

🧪 Toxic Relationships 🧱 Boundary Setting 🗣️ Assertiveness Training 🛡️ Emotional Resilience 🎭 Manipulation Tactics

Toxic People

Why you attract draining people, and the boundary skills that finally keep them out.

著： Tim Cantopher 2017 224 ページ

3.74

405 件の評価

🧪 Toxic Relationships 🧱 Boundary Setting 🗣️ Assertiveness Training 🛡️ Emotional Resilience 🎭 Manipulation Tactics

The Mental Edge in Trading

著： Jason Williams • 2012

Your brain's wiring determines your trading edge. Measure it, then build the strategy that fits.

3.87

📊 Trading Psychology 🧠 Behavioral Finance 🔍 Cognitive Biases 🎛️ Emotional Regulation ⚠️ Risk Management

The Mental Edge in Trading

Your brain's wiring determines your trading edge. Measure it, then build the strategy that fits.

著： Jason Williams 2012 240 ページ

3.87

52 件の評価

📊 Trading Psychology 🧠 Behavioral Finance 🔍 Cognitive Biases 🎛️ Emotional Regulation ⚠️ Risk Management

The Book of Ho'oponopono

著： Luc Bodin • 2012

The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.

3.98

441

🌺 Ho'oponopono ⚛️ Quantum Spirituality 🧠 Subconscious Beliefs 💖 Self-Forgiveness 🧬 Ancestral Healing

The Book of Ho'oponopono

The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.

著： Luc Bodin 2012 160 ページ

3.98

441 件の評価

🌺 Ho'oponopono ⚛️ Quantum Spirituality 🧠 Subconscious Beliefs 💖 Self-Forgiveness 🧬 Ancestral Healing

Hakomi Mindfulness-Centered Somatic Psychotherapy

著： Halko Weiss • 2015

How to access core unconscious beliefs through the body and transform them with mindful experiments.

4.39

🧘 Somatic Psychotherapy 🧠 Mindfulness-Based Therapy 🤝 Therapeutic Presence 🔗 Attachment Repair 🌊 Experiential Therapy

Hakomi Mindfulness-Centered Somatic Psychotherapy

How to access core unconscious beliefs through the body and transform them with mindful experiments.

著： Halko Weiss 2015 432 ページ

4.39

79 件の評価

🧘 Somatic Psychotherapy 🧠 Mindfulness-Based Therapy 🤝 Therapeutic Presence 🔗 Attachment Repair 🌊 Experiential Therapy

The Everyday Stoic

著： William Mulligan • 2024

Stoicism stripped of academy dust: daily moves that build a mind nothing outside can break.

4.05

440

🏛️ Modern Stoicism ⚖️ Virtue Ethics 🛡️ Emotional Resilience 💀 Mortality Awareness 🧠 Cognitive Reframing

The Everyday Stoic

Stoicism stripped of academy dust: daily moves that build a mind nothing outside can break.

著： William Mulligan 2024 256 ページ

4.05

440 件の評価

🏛️ Modern Stoicism ⚖️ Virtue Ethics 🛡️ Emotional Resilience 💀 Mortality Awareness 🧠 Cognitive Reframing

Good Writing

著： Neal Allen • 2026

Thirty-six workouts to give your sentences muscle, speed, and the precision of a punch line.

4.24

500+

✍️ Writing Craft 📝 Sentence Craft 🖋️ Prose Style 🧹 Clarity And Concision 🎤 Voice In Writing

Good Writing

Thirty-six workouts to give your sentences muscle, speed, and the precision of a punch line.

著： Neal Allen 2026 208 ページ

4.24

500+ 件の評価

✍️ Writing Craft 📝 Sentence Craft 🖋️ Prose Style 🧹 Clarity And Concision 🎤 Voice In Writing

Tantric Touches

著： Zoe Zensual • 2017

Unlock full-body pleasure and deepen intimacy with tantric massage: no experience needed.

3.00

🙌 Tantric Massage 🔮 Sacred Sexuality ⚡ Energy Work 💗 Sexual Healing 💑 Couples Intimacy

Tantric Touches

Unlock full-body pleasure and deepen intimacy with tantric massage: no experience needed.

著： Zoe Zensual 2017 48 ページ

3.00

2 件の評価

🙌 Tantric Massage 🔮 Sacred Sexuality ⚡ Energy Work 💗 Sexual Healing 💑 Couples Intimacy

Diet Right for Your Personality Type

著： Jen Widerstrom • 2018

Why your sister's diet works but yours doesn't: the personality-based plan that stops the mismatch.

3.69

170

🧩 Personality-Based Diet ⚖️ Behavioral Weight Loss 🥕 Whole Foods Eating 🏋️ Customized Fitness ⏱️ Time-Efficient Workouts

Diet Right for Your Personality Type

Why your sister's diet works but yours doesn't: the personality-based plan that stops the mismatch.

著： Jen Widerstrom 2018 384 ページ

3.69

170 件の評価

🧩 Personality-Based Diet ⚖️ Behavioral Weight Loss 🥕 Whole Foods Eating 🏋️ Customized Fitness ⏱️ Time-Efficient Workouts

The Narcissist’s Hall of Mirrors

著： Richard Banks • 2023

Spot the manipulation tactics, exit the narcissist's cycle, and reclaim the confidence they broke.

5.00

🪞 Narcissistic Abuse 💔 Toxic Relationships 🕯️ Gaslighting 🎭 Emotional Manipulation 🚧 Boundary Setting

The Narcissist’s Hall of Mirrors

Spot the manipulation tactics, exit the narcissist's cycle, and reclaim the confidence they broke.

著： Richard Banks 2023 190 ページ

5.00

1 件の評価

🪞 Narcissistic Abuse 💔 Toxic Relationships 🕯️ Gaslighting 🎭 Emotional Manipulation 🚧 Boundary Setting

Evernote for your Life

著： Tyler Collins • 2012

Tags, not folders. Search, not filing. Turn one app into your documents, tasks, and contacts hub.

3.40

500+

📱 Productivity Software 🧠 Personal Knowledge Management 🗂️ Digital Organization ✅ Task Management 📄 Document Management

Evernote for your Life

Tags, not folders. Search, not filing. Turn one app into your documents, tasks, and contacts hub.

著： Tyler Collins 2012

3.40

500+ 件の評価

📱 Productivity Software 🧠 Personal Knowledge Management 🗂️ Digital Organization ✅ Task Management 📄 Document Management

Igniting The Sixth Sense

著： Eric Pepin • 2013

Awaken a dormant sense: psychic defense, the akashic records, and shaping reality through thought.

3.76

142

🔮 Psychic Development 🛡️ Psychic Protection 📚 Akashic Records 💭 Thought Power ⚡ Energy Work

Igniting The Sixth Sense

Awaken a dormant sense: psychic defense, the akashic records, and shaping reality through thought.

著： Eric Pepin 2013 280 ページ

3.76

142 件の評価

🔮 Psychic Development 🛡️ Psychic Protection 📚 Akashic Records 💭 Thought Power ⚡ Energy Work

¡Tómate un respiro! Mindfulness

著： Mario Alonso Puig • 2017

The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.

4.12

1,000+

🧘 Mindfulness Practice 🧠 Contemplative Neuroscience 🔄 Neuroplasticity 💗 Mind-Body Connection 🌊 Ego Transcendence

¡Tómate un respiro! Mindfulness

The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.

著： Mario Alonso Puig 2017 260 ページ

4.12

1,000+ 件の評価

🧘 Mindfulness Practice 🧠 Contemplative Neuroscience 🔄 Neuroplasticity 💗 Mind-Body Connection 🌊 Ego Transcendence

Kriya Yoga

著： Nayaswami Devarshi • 2023

A spine-based yoga that transmutes emotion into spiritual fuel, and the commitment that unlocks it.

4.42

🧘 Yogic Spirituality ⚡ Energy Work 🧠 Meditation Practice 🔥 Emotional Alchemy 🕉️ Guru Guidance

Kriya Yoga

A spine-based yoga that transmutes emotion into spiritual fuel, and the commitment that unlocks it.

著： Nayaswami Devarshi 2023 172 ページ

4.42

19 件の評価

🧘 Yogic Spirituality ⚡ Energy Work 🧠 Meditation Practice 🔥 Emotional Alchemy 🕉️ Guru Guidance

How We Change

著： Ross Ellenhorn • 2020

You're not failing at change. You're succeeding at self-preservation, and that's the real problem.

3.84

435

🧠 Existential Psychology 🔄 Behavior Change 😰 Existential Anxiety 🪜 Incremental Progress 🤲 Self-Acceptance

How We Change

You're not failing at change. You're succeeding at self-preservation, and that's the real problem.

著： Ross Ellenhorn 2020 391 ページ

3.84

435 件の評価

🧠 Existential Psychology 🔄 Behavior Change 😰 Existential Anxiety 🪜 Incremental Progress 🤲 Self-Acceptance

Agile Transformation

著： Michael K. Spayd • 2020

Transform the leader, the culture, the structure, and the thinking, all at once.

4.63

🏢 Organizational Change 🔄 Agile Transformation 🧩 Integral Theory 🔗 Systems Thinking 🧠 Adult Development

Agile Transformation

Transform the leader, the culture, the structure, and the thinking, all at once.

著： Michael K. Spayd 2020 256 ページ

4.63

32 件の評価

🏢 Organizational Change 🔄 Agile Transformation 🧩 Integral Theory 🔗 Systems Thinking 🧠 Adult Development

Humans Are Underrated

著： Geoff Colvin • 2015

A radiologist's most valuable skill is no longer reading scans. It is reading people.

3.79

500+

💼 Future Of Work 🤖 Automation And Jobs 🤝 Interpersonal Skills 🫂 Empathy In Business 🧠 Emotional Intelligence

Humans Are Underrated

A radiologist's most valuable skill is no longer reading scans. It is reading people.

著： Geoff Colvin 2015 248 ページ

3.79

500+ 件の評価

💼 Future Of Work 🤖 Automation And Jobs 🤝 Interpersonal Skills 🫂 Empathy In Business 🧠 Emotional Intelligence

Acing the Interview

著： Tony Beshara • 2008

Every interviewer asks four hidden questions. Answer them right, and the offer is yours.

3.49

201

🧑‍💼 Interview Preparation 💰 Salary Negotiation 🎭 Impression Management 🏷️ Personal Branding 📖 Storytelling

Acing the Interview

Every interviewer asks four hidden questions. Answer them right, and the offer is yours.

著： Tony Beshara 2008 272 ページ

3.49

201 件の評価

🧑‍💼 Interview Preparation 💰 Salary Negotiation 🎭 Impression Management 🏷️ Personal Branding 📖 Storytelling

Leonardo da Vinci’s Mental Models

著： Peter Hollins • 2024

Da Vinci's cognitive toolkit, decoded into eleven practices any curious mind can steal.

4.05

🔬 Polymath Thinking 🧠 Creative Cognition 🔍 Curiosity Cultivation 👁️ Sensory Awareness 🔄 Cognitive Flexibility

Leonardo da Vinci’s Mental Models

Da Vinci's cognitive toolkit, decoded into eleven practices any curious mind can steal.

著： Peter Hollins 2024 180 ページ

4.05

21 件の評価

🔬 Polymath Thinking 🧠 Creative Cognition 🔍 Curiosity Cultivation 👁️ Sensory Awareness 🔄 Cognitive Flexibility

Buried in Treasures

著： David F. Tolin • 2006

Sorting is easy. Deciding is hard. A proven program that rewires the beliefs behind the clutter.

3.97

500+

🏚️ Compulsive Hoarding 🧠 Cognitive Behavioral Therapy 🎯 Exposure Therapy ✨ Perfectionism 🚫 Avoidance Behaviors

Buried in Treasures

Sorting is easy. Deciding is hard. A proven program that rewires the beliefs behind the clutter.

著： David F. Tolin 2006 192 ページ

3.97

500+ 件の評価

🏚️ Compulsive Hoarding 🧠 Cognitive Behavioral Therapy 🎯 Exposure Therapy ✨ Perfectionism 🚫 Avoidance Behaviors

Cómo dejar de ser tu peor enemigo

著： Alba Cardalda • 2024

Your harshest critic lives inside your head. Rewrite its script with tools from psychology.

4.05

391

🎙️ Inner Critic 🚧 Self-Sabotage 👓 Cognitive Reframing 💬 Self-Talk 🧘 Mindfulness Practices

Cómo dejar de ser tu peor enemigo

Your harshest critic lives inside your head. Rewrite its script with tools from psychology.

著： Alba Cardalda 2024 210 ページ

4.05

391 件の評価

🎙️ Inner Critic 🚧 Self-Sabotage 👓 Cognitive Reframing 💬 Self-Talk 🧘 Mindfulness Practices

HR Unleashed!!

著： Steve Browne • 2023

Move HR from admin sidelines to strategic core: a people-first roadmap for real change.

4.07

👥 Human Resources ❤️ People-First 🎯 Strategic HR 🧘 Employee Well-Being 🏢 Workplace Culture

HR Unleashed!!

Move HR from admin sidelines to strategic core: a people-first roadmap for real change.

著： Steve Browne 2023 233 ページ

4.07

14 件の評価

👥 Human Resources ❤️ People-First 🎯 Strategic HR 🧘 Employee Well-Being 🏢 Workplace Culture

Rise and Grind

著： Daymond John • 2018

Turn disadvantages into fuel, schedule every minute, and build teams that multiply your output.

3.81

1,000+

💼 Hustle Culture 🚀 Entrepreneurial Mindset ⏰ Time Management 🔁 Daily Discipline 🛡️ Overcoming Adversity

Rise and Grind

Turn disadvantages into fuel, schedule every minute, and build teams that multiply your output.

著： Daymond John 2018 320 ページ

3.81

1,000+ 件の評価

💼 Hustle Culture 🚀 Entrepreneurial Mindset ⏰ Time Management 🔁 Daily Discipline 🛡️ Overcoming Adversity

Joyspan

著： Kerry Burnight • 2025

Growing old is inevitable. Outgrowing joy is not. The daily practices that keep it alive.

4.01

1,000+

🌅 Positive Aging 🧭 Second Half Of Life 🌱 Growth Mindset 🎯 Purpose And Meaning 🤝 Social Connection

Joyspan

Growing old is inevitable. Outgrowing joy is not. The daily practices that keep it alive.

著： Kerry Burnight 2025 256 ページ

4.01

1,000+ 件の評価

🌅 Positive Aging 🧭 Second Half Of Life 🌱 Growth Mindset 🎯 Purpose And Meaning 🤝 Social Connection

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