علوم

يُشكّل العلم كل جانب من جوانب عالمنا، بدءًا من الذرات التي تكوّن أجسادنا وصولًا إلى أسرار الوعي والسلوك البشري. ستجد هنا استكشافات شيّقة للتطور والفيزياء وعلم النفس والقوى الطبيعية التي تحكم كوننا وأنفسنا على حدٍّ سواء.

علوم ملخصات الكتب

Wired for Love

بقلم Stephanie Cacioppo • 2022

Love is cognition, not emotion. A neuroscientist proves it, then her husband dies.

4.04

١٬٠٠٠+

🧠 Social Neuroscience 🔬 Relationship Science 🧍 Loneliness Research 💔 Grief And Bereavement 🔗 Attachment Theory

تجربة غامرة

Wired for Love

Love is cognition, not emotion. A neuroscientist proves it, then her husband dies.

بقلم Stephanie Cacioppo 2022 215 صفحة

4.04

١٬٠٠٠+ تقييم

🧠 Social Neuroscience 🔬 Relationship Science 🧍 Loneliness Research 💔 Grief And Bereavement 🔗 Attachment Theory

Beyond Belief

بقلم Nir Eyal • 2026

Your brain filters 11 million bits of reality to 50. Beliefs pick what survives.

4.24

٥٠٠+

🏛️ American Pragmatism 🧠 Predictive Processing 💊 Placebo Science 🔮 Expectation Effects 🧘 Mind-Body Connection

تجربة غامرة

Beyond Belief

Your brain filters 11 million bits of reality to 50. Beliefs pick what survives.

بقلم Nir Eyal 2026 304 صفحة

4.24

٥٠٠+ تقييم

🏛️ American Pragmatism 🧠 Predictive Processing 💊 Placebo Science 🔮 Expectation Effects 🧘 Mind-Body Connection

Practice Perfect

بقلم Doug Lemov • 2012

Bad practice hardwires mistakes. Forty-two rules for training that actually changes behavior.

3.81

١٬٠٠٠+

🎯 Skill Development 🏋️ Deliberate Practice 📐 Training Design 📋 Coaching Methodology 🔄 Corrective Feedback

تجربة غامرة

Practice Perfect

Bad practice hardwires mistakes. Forty-two rules for training that actually changes behavior.

بقلم Doug Lemov 2012 288 صفحة

3.81

١٬٠٠٠+ تقييم

🎯 Skill Development 🏋️ Deliberate Practice 📐 Training Design 📋 Coaching Methodology 🔄 Corrective Feedback

Closer Encounters

بقلم Jason Reza Jorjani • 2021

UFO pilots are our time-traveling descendants. They rewrote our DNA, and the Pentagon is hiding it.

4.05

١٦٠

👽 Ufology 🛸 Ancient Astronaut Theory 📜 Secret Histories 🧬 Engineered Humanity 🔮 Belief As Reality

تجربة غامرة

Closer Encounters

UFO pilots are our time-traveling descendants. They rewrote our DNA, and the Pentagon is hiding it.

بقلم Jason Reza Jorjani 2021 1531 صفحة

4.05

١٦٠ تقييم

👽 Ufology 🛸 Ancient Astronaut Theory 📜 Secret Histories 🧬 Engineered Humanity 🔮 Belief As Reality

The Mind is Flat

بقلم Nick Chater • 2018

Your inner life is not an archive. Every belief and emotion is improvised in the moment.

3.74

٥٠٠+

🧠 Folk Psychology Critique 🔍 Consciousness Studies 🎭 Confabulation 💓 Embodied Emotion 👁️ Cognitive Illusions

تجربة غامرة

The Mind is Flat

Your inner life is not an archive. Every belief and emotion is improvised in the moment.

بقلم Nick Chater 2018 272 صفحة

3.74

٥٠٠+ تقييم

🧠 Folk Psychology Critique 🔍 Consciousness Studies 🎭 Confabulation 💓 Embodied Emotion 👁️ Cognitive Illusions

From Shiva to Schrödinger

بقلم Mrittunjoy Guha Majumdar • 2024

A quantum physicist finds his field's strangest truths already mapped in ancient Kashmir.

4.00

٦٢

⚛️ Quantum Physics ☯️ Non-Duality 🕉️ Kashmir Shaivism 🧠 Consciousness Studies 🌐 Emergence

تجربة غامرة

From Shiva to Schrödinger

A quantum physicist finds his field's strangest truths already mapped in ancient Kashmir.

بقلم Mrittunjoy Guha Majumdar 2024 240 صفحة

4.00

٦٢ تقييم

⚛️ Quantum Physics ☯️ Non-Duality 🕉️ Kashmir Shaivism 🧠 Consciousness Studies 🌐 Emergence

Decoding Boys

بقلم Cara Natterson • 2020

Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.

3.92

١٬٠٠٠+

🧢 Raising Boys 🧠 Adolescent Brain 💬 Talking To Teens 📱 Digital Parenting 🪞 Body Image

تجربة غامرة

Decoding Boys

Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.

بقلم Cara Natterson 2020 288 صفحة

3.92

١٬٠٠٠+ تقييم

🧢 Raising Boys 🧠 Adolescent Brain 💬 Talking To Teens 📱 Digital Parenting 🪞 Body Image

The Real Anthony Fauci

بقلم Robert F. Kennedy Jr. • 2021

When regulators own vaccine patents and collect royalties, who audits the auditors? RFK Jr.'s case.

4.47

٩٬٠٠٠+

🏛️ Regulatory Capture 💊 Pharma Influence 💰 Institutional Corruption ⚖️ Medical Ethics 🏥 Public Health Critique

تجربة غامرة

The Real Anthony Fauci

When regulators own vaccine patents and collect royalties, who audits the auditors? RFK Jr.'s case.

بقلم Robert F. Kennedy Jr. 2021 934 صفحة

4.47

٩٬٠٠٠+ تقييم

🏛️ Regulatory Capture 💊 Pharma Influence 💰 Institutional Corruption ⚖️ Medical Ethics 🏥 Public Health Critique

Primal Intelligence

بقلم Angus Fletcher • 2025

A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.

3.77

٤٣٤

🧠 Narrative Psychology 🌱 Evolutionary Psychology ⚡ Intuition Training 📖 Storytelling Science 🤖 Human Vs Ai

تجربة غامرة

Primal Intelligence

A non-logical intelligence runs your best decisions. Train it, and chaos becomes your advantage.

بقلم Angus Fletcher 2025 304 صفحة

3.77

٤٣٤ تقييم

🧠 Narrative Psychology 🌱 Evolutionary Psychology ⚡ Intuition Training 📖 Storytelling Science 🤖 Human Vs Ai

The Turning Point

بقلم Fritjof Capra • 1982

Cancer, inflation, and nuclear threat share a root: the mechanical worldview. The alternative.

4.11

١٬٠٠٠+

🧩 Systems Thinking 🔄 Paradigm Shifts 🔬 Holistic Science 🧠 Mind-Body Connection 💰 Economics Critique

تجربة غامرة

The Turning Point

Cancer, inflation, and nuclear threat share a root: the mechanical worldview. The alternative.

بقلم Fritjof Capra 1982 464 صفحة

4.11

١٬٠٠٠+ تقييم

🧩 Systems Thinking 🔄 Paradigm Shifts 🔬 Holistic Science 🧠 Mind-Body Connection 💰 Economics Critique

Hyperefficient

بقلم Mithu Storoni • 2024

Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.

3.63

٢٣٥

🧠 Cognitive Productivity 💼 Knowledge Work 🔬 Neuroscience Of Focus 🌅 Circadian Rhythms ⚡ Energy Management

تجربة غامرة

Hyperefficient

Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.

بقلم Mithu Storoni 2024 239 صفحة

3.63

٢٣٥ تقييم

🧠 Cognitive Productivity 💼 Knowledge Work 🔬 Neuroscience Of Focus 🌅 Circadian Rhythms ⚡ Energy Management

Becoming a Data Head

بقلم Alex J. Gutman • 2021

The critical thinking toolkit for anyone who works with data but never plans to code.

4.18

٤٨٠

📊 Data Literacy 📈 Business Analytics 🧠 Statistical Thinking 🔍 Data Skepticism 🤖 Machine Learning Basics

تجربة غامرة

Becoming a Data Head

The critical thinking toolkit for anyone who works with data but never plans to code.

بقلم Alex J. Gutman 2021 288 صفحة

4.18

٤٨٠ تقييم

📊 Data Literacy 📈 Business Analytics 🧠 Statistical Thinking 🔍 Data Skepticism 🤖 Machine Learning Basics

التعاطف الانتحاري

بقلم غاد سعد • 2026

Too much empathy, aimed wrong, can destroy the civilization extending it. An evolutionary diagnosis.

4.16

١٬٠٠٠+

🧠 Evolutionary Psychology 🗳️ Political Commentary 💔 Empathy Critique 🔬 Science And Ideology ⚖️ Trade-Off Thinking

تجربة غامرة

التعاطف الانتحاري

Too much empathy, aimed wrong, can destroy the civilization extending it. An evolutionary diagnosis.

بقلم غاد سعد 2026

4.16

١٬٠٠٠+ تقييم

🧠 Evolutionary Psychology 🗳️ Political Commentary 💔 Empathy Critique 🔬 Science And Ideology ⚖️ Trade-Off Thinking

The Great Mental Models, Volume 4

بقلم Shane Parrish • 2024

Economics shows you the trade-off. Art shows you the story. Together they retrain what you notice.

3.92

٢٩٨

🧠 Mental Models 💰 Everyday Economics 🔄 Systems Thinking 📖 Narrative Psychology 🎨 Creative Process

The Great Mental Models, Volume 4 الملخص

تجربة غامرة

The Great Mental Models, Volume 4

Economics shows you the trade-off. Art shows you the story. Together they retrain what you notice.

بقلم Shane Parrish 2024 409 صفحة

3.92

٢٩٨ تقييم

🧠 Mental Models 💰 Everyday Economics 🔄 Systems Thinking 📖 Narrative Psychology 🎨 Creative Process

The People's Hospital

بقلم Ricardo Nuila • 2020

America treats patients as revenue streams. One Houston hospital proves there is another way.

4.38

٣٬٠٠٠+

🏥 American Healthcare 💰 Healthcare Economics ⚖️ Medical Inequality 📖 Narrative Medicine 🩺 Medical Memoir

تجربة غامرة

The People's Hospital

America treats patients as revenue streams. One Houston hospital proves there is another way.

بقلم Ricardo Nuila 2020 370 صفحة

4.38

٣٬٠٠٠+ تقييم

🏥 American Healthcare 💰 Healthcare Economics ⚖️ Medical Inequality 📖 Narrative Medicine 🩺 Medical Memoir

Single at Heart

بقلم Bella DePaulo • 2023

Why lifelong single women in their 70s are the healthiest, least stressed people in the room.

3.96

٢٢١

🗣️ Singlehood Advocacy 🏠 Solo Living 🧘 Solitude 💍 Critique Of Marriage 🤝 Non-Romantic Intimacy

تجربة غامرة

Single at Heart

Why lifelong single women in their 70s are the healthiest, least stressed people in the room.

بقلم Bella DePaulo 2023 322 صفحة

3.96

٢٢١ تقييم

🗣️ Singlehood Advocacy 🏠 Solo Living 🧘 Solitude 💍 Critique Of Marriage 🤝 Non-Romantic Intimacy

Inside the Box

بقلم David Epstein • 2026

The periodic table wasn't a dream; it was a publisher's deadline. What constraints unlock.

3.91

١٬٠٠٠+

🔗 Constraints And Creativity 💡 Innovation Strategy 🧠 Cognitive Biases ⚖️ Decision Psychology ⚙️ Productivity Systems

تجربة غامرة

Inside the Box

The periodic table wasn't a dream; it was a publisher's deadline. What constraints unlock.

بقلم David Epstein 2026 304 صفحة

3.91

١٬٠٠٠+ تقييم

🔗 Constraints And Creativity 💡 Innovation Strategy 🧠 Cognitive Biases ⚖️ Decision Psychology ⚙️ Productivity Systems

The Assault on Truth

بقلم Jeffrey Moussaieff Masson • 1984

The case against Freud: he knew child abuse was real and called it fantasy anyway.

3.99

٤٩٤

🏛️ History Of Psychoanalysis 💔 Childhood Sexual Abuse 🧠 Trauma And Memory 🤝 Believing Survivors 🏢 Institutional Coverup

تجربة غامرة

The Assault on Truth

The case against Freud: he knew child abuse was real and called it fantasy anyway.

بقلم Jeffrey Moussaieff Masson 1984

3.99

٤٩٤ تقييم

🏛️ History Of Psychoanalysis 💔 Childhood Sexual Abuse 🧠 Trauma And Memory 🤝 Believing Survivors 🏢 Institutional Coverup

Hare Brain, Tortoise Mind

بقلم Guy Claxton • 1997

Your fastest thinking is your default. It is costing you creativity, wisdom, and accuracy.

3.91

٣٢٢

🧠 Implicit Learning ⚖️ Intuition And Analysis 💡 Creativity Research 🧘 Contemplative Psychology 🐢 Speed Culture Critique

تجربة غامرة

Hare Brain, Tortoise Mind

Your fastest thinking is your default. It is costing you creativity, wisdom, and accuracy.

بقلم Guy Claxton 1997 272 صفحة

3.91

٣٢٢ تقييم

🧠 Implicit Learning ⚖️ Intuition And Analysis 💡 Creativity Research 🧘 Contemplative Psychology 🐢 Speed Culture Critique

The Man Who Shocked The World

بقلم Thomas Blass • 2004

Sixty-five percent obey orders to shock a stranger. The biography of the psychologist who proved it.

3.93

٢٢٠

👥 Social Psychology 📜 History Of Psychology ⚖️ Research Ethics 🎖️ Obedience To Authority 🔄 Situational Influence

تجربة غامرة

The Man Who Shocked The World

Sixty-five percent obey orders to shock a stranger. The biography of the psychologist who proved it.

بقلم Thomas Blass 2004 392 صفحة

3.93

٢٢٠ تقييم

👥 Social Psychology 📜 History Of Psychology ⚖️ Research Ethics 🎖️ Obedience To Authority 🔄 Situational Influence

The Infinity Machine

بقلم Sebastian Mallaby • 2026

Superintelligence is arriving on schedule. Everything else about its creation went wrong.

4.43

٢٬٠٠٠+

🧪 Ai Labs 👤 Founder Stories ⚙️ Technological Determinism 🎮 Reinforcement Learning ⚠️ Ai Safety

تجربة غامرة

The Infinity Machine

Superintelligence is arriving on schedule. Everything else about its creation went wrong.

بقلم Sebastian Mallaby 2026 480 صفحة

4.43

٢٬٠٠٠+ تقييم

🧪 Ai Labs 👤 Founder Stories ⚙️ Technological Determinism 🎮 Reinforcement Learning ⚠️ Ai Safety

Against Depression

بقلم Peter D. Kramer • 2005

Depression as depth is a myth. It's progressive brain damage, and waiting lets it compound.

3.86

٥٠٠+

🩺 Clinical Psychiatry 🌧️ Mood Disorders 🏷️ Mental Health Stigma 🧠 Stress And Resilience 🎨 Creativity And Mental Illness

تجربة غامرة

Against Depression

Depression as depth is a myth. It's progressive brain damage, and waiting lets it compound.

بقلم Peter D. Kramer 2005 353 صفحة

3.86

٥٠٠+ تقييم

🩺 Clinical Psychiatry 🌧️ Mood Disorders 🏷️ Mental Health Stigma 🧠 Stress And Resilience 🎨 Creativity And Mental Illness

Reshuffle

بقلم Sangeet Paul Choudary • 2025

AI doesn't end jobs. It unbundles them. Whoever coordinates the pieces keeps the upside.

4.35

٢٩٥

🎯 Technology Strategy 🏗️ Platform Economics 🔄 Systems Thinking 🤖 Job Automation ♟️ Competitive Strategy

تجربة غامرة

Reshuffle

AI doesn't end jobs. It unbundles them. Whoever coordinates the pieces keeps the upside.

بقلم Sangeet Paul Choudary 2025 460 صفحة

4.35

٢٩٥ تقييم

🎯 Technology Strategy 🏗️ Platform Economics 🔄 Systems Thinking 🤖 Job Automation ♟️ Competitive Strategy

Sextinction

بقلم Debra Soh • 2026

When mating brains built for scarcity collide with porn, apps, and AI companions, intimacy loses.

3.70

١٢٣

🧠 Mating Psychology 💔 Modern Sexuality 📱 Digital Intimacy 💰 Sexual Marketplace 🧬 Evolutionary Psychology

تجربة غامرة

Sextinction

When mating brains built for scarcity collide with porn, apps, and AI companions, intimacy loses.

بقلم Debra Soh 2026 336 صفحة

3.70

١٢٣ تقييم

🧠 Mating Psychology 💔 Modern Sexuality 📱 Digital Intimacy 💰 Sexual Marketplace 🧬 Evolutionary Psychology

Dealing With Feeling

بقلم Marc Brackett • 2025

A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.

4.04

٥٠٠+

🧠 Emotion Regulation 🧩 Emotional Intelligence 🔬 Affective Science 🎯 Emotional Granularity 🤝 Co-Regulation

تجربة غامرة

Dealing With Feeling

A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.

بقلم Marc Brackett 2025 320 صفحة

4.04

٥٠٠+ تقييم

🧠 Emotion Regulation 🧩 Emotional Intelligence 🔬 Affective Science 🎯 Emotional Granularity 🤝 Co-Regulation

Everybody's Guide to Natural ESP

بقلم Ingo Swann • 1991

Why remote viewing pioneers ditched words and started sketching, unlocking the ESP everyone has.

4.25

١٩١

🧠 Psychic Development 🔭 Remote Viewing ✏️ Psychic Drawing 🔬 Parapsychology ⚛️ New Age Science

تجربة غامرة

Everybody's Guide to Natural ESP

Why remote viewing pioneers ditched words and started sketching, unlocking the ESP everyone has.

بقلم Ingo Swann 1991 236 صفحة

4.25

١٩١ تقييم

🧠 Psychic Development 🔭 Remote Viewing ✏️ Psychic Drawing 🔬 Parapsychology ⚛️ New Age Science

We Are as Gods

بقلم Peter H. Diamandis • 2026

Scarcity is dying. Your brain never got the memo. The owner's manual for upgrading it.

4.58

٧٩

📈 Exponential Technology 🚀 Techno-Optimism 🌕 Moonshot Thinking 🌊 Flow State 🧱 First Principles Thinking

تجربة غامرة

We Are as Gods

Scarcity is dying. Your brain never got the memo. The owner's manual for upgrading it.

بقلم Peter H. Diamandis 2026 320 صفحة

4.58

٧٩ تقييم

📈 Exponential Technology 🚀 Techno-Optimism 🌕 Moonshot Thinking 🌊 Flow State 🧱 First Principles Thinking

Gods, Voices, and the Bicameral Mind

بقلم Marcel Kuijsten • 2016

Your inner voice is barely 3000 years old. Before it, humans heard gods.

3.93

٦٩

🧠 Consciousness Studies 🏺 Cognitive Archaeology 📜 History Of Consciousness 👂 Hearing Voices 🙏 Cognitive Science Of Religion

Gods, Voices, and the Bicameral Mind الملخص

تجربة غامرة

Gods, Voices, and the Bicameral Mind

Your inner voice is barely 3000 years old. Before it, humans heard gods.

بقلم Marcel Kuijsten 2016 312 صفحة

3.93

٦٩ تقييم

🧠 Consciousness Studies 🏺 Cognitive Archaeology 📜 History Of Consciousness 👂 Hearing Voices 🙏 Cognitive Science Of Religion

KitchenWise

بقلم Shirley O. Corriher • 2020

A biochemist's kitchen: why food sticks, cakes fall, chocolate seizes, and how to fix it.

3.77

١٥٠

🔬 Culinary Science 📚 Kitchen Reference 🧪 Flavor Science 🧁 Baking Ratios 🔧 Kitchen Troubleshooting

تجربة غامرة

KitchenWise

A biochemist's kitchen: why food sticks, cakes fall, chocolate seizes, and how to fix it.

بقلم Shirley O. Corriher 2020 288 صفحة

3.77

١٥٠ تقييم

🔬 Culinary Science 📚 Kitchen Reference 🧪 Flavor Science 🧁 Baking Ratios 🔧 Kitchen Troubleshooting

Root Cause Analysis

بقلم Duke Okes • 2009

A disciplined diagnostic method that isolates the system cause, then proves the fix held.

3.75

٥١

🧰 Root Cause Analysis 🏭 Quality Management 🔄 Process Improvement 🧠 Systems Thinking 🕵️ Cognitive Biases

تجربة غامرة

Root Cause Analysis

A disciplined diagnostic method that isolates the system cause, then proves the fix held.

بقلم Duke Okes 2009 182 صفحة

3.75

٥١ تقييم

🧰 Root Cause Analysis 🏭 Quality Management 🔄 Process Improvement 🧠 Systems Thinking 🕵️ Cognitive Biases

Tuning the Human Biofield

بقلم Eileen Day McKusick • 2014

Your body files every painful memory in specific locations. A tuning fork can hear them.

4.40

٥٠٠+

🌀 Energy Healing 🎵 Sound Therapy 🗺️ Emotional Anatomy 💔 Trauma And The Body ⚡ Subtle Energy

تجربة غامرة

Tuning the Human Biofield

Your body files every painful memory in specific locations. A tuning fork can hear them.

بقلم Eileen Day McKusick 2014 252 صفحة

4.40

٥٠٠+ تقييم

🌀 Energy Healing 🎵 Sound Therapy 🗺️ Emotional Anatomy 💔 Trauma And The Body ⚡ Subtle Energy

الكود النظيف

بقلم روبرت سي. مارتن • 2007

Reading code dominates a developer's day; these rules keep your colleagues from cursing your name.

4.35

٢٣٬٠٠٠+

🛠️ Software Craftsmanship 📖 Code Readability 🔄 Refactoring ✅ Test-Driven Development ✨ Code Quality

الكود النظيف

Reading code dominates a developer's day; these rules keep your colleagues from cursing your name.

بقلم روبرت سي. مارتن 2007 464 صفحة

4.35

٢٣٬٠٠٠+ تقييم

🛠️ Software Craftsmanship 📖 Code Readability 🔄 Refactoring ✅ Test-Driven Development ✨ Code Quality

الحياة 3.0

بقلم ماكس تيغمارك • 2017

Superintelligence is coming. The problem isn't building it; it's making sure it wants what we want.

3.99

٢٧٬٠٠٠+

🧭 Ai Ethics 🎯 Ai Alignment 🌍 Future Of Humanity ⚠️ Existential Risk 🧠 Machine Consciousness

الحياة 3.0

Superintelligence is coming. The problem isn't building it; it's making sure it wants what we want.

بقلم ماكس تيغمارك 2017 364 صفحة

3.99

٢٧٬٠٠٠+ تقييم

🧭 Ai Ethics 🎯 Ai Alignment 🌍 Future Of Humanity ⚠️ Existential Risk 🧠 Machine Consciousness

نيكسوس

بقلم يوفال نوح هراري • 2024

The history of information is the history of power. The next chapter has no human author.

4.16

٥١٬٠٠٠+

🕸️ Information Networks 🏛️ Macro-History 📖 Shared Myths ⚠️ Ai Safety 📋 Bureaucracy And Power

نيكسوس

The history of information is the history of power. The next chapter has no human author.

بقلم يوفال نوح هراري 2024 528 صفحة

4.16

٥١٬٠٠٠+ تقييم

🕸️ Information Networks 🏛️ Macro-History 📖 Shared Myths ⚠️ Ai Safety 📋 Bureaucracy And Power

صيام مثل الفتاة

بقلم ميندي بيلز • 2022

Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.

4.21

٢٠٬٠٠٠+

🕰️ Intermittent Fasting 👩 Women's Health 🔁 Cycle Syncing 🔥 Metabolic Flexibility 🧹 Autophagy

صيام مثل الفتاة

Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.

بقلم ميندي بيلز 2022 329 صفحة

4.21

٢٠٬٠٠٠+ تقييم

🕰️ Intermittent Fasting 👩 Women's Health 🔁 Cycle Syncing 🔥 Metabolic Flexibility 🧹 Autophagy

أبقِ المعلومة

بقلم بيتر سي. براون • 2014

Rereading feels good but does little. The counterintuitive habits that build knowledge that lasts.

4.15

٢٢٬٠٠٠+

🔬 Learning Science 🧠 Retrieval Practice ⏳ Spaced Repetition 💭 Metacognition ⚡ Desirable Difficulties

أبقِ المعلومة

Rereading feels good but does little. The counterintuitive habits that build knowledge that lasts.

بقلم بيتر سي. براون 2014 313 صفحة

4.15

٢٢٬٠٠٠+ تقييم

🔬 Learning Science 🧠 Retrieval Practice ⏳ Spaced Repetition 💭 Metacognition ⚡ Desirable Difficulties

تصميم الأشياء اليومية

بقلم دونالد أ. نورمان • 1988

Why you can't figure out a simple door: the design classic that blames objects, not people.

4.15

٤٨٬٠٠٠+

🖥️ User Experience 📐 Product Design 🧠 Design Psychology 🔧 Usability 💡 Design Thinking

تصميم الأشياء اليومية

Why you can't figure out a simple door: the design classic that blames objects, not people.

بقلم دونالد أ. نورمان 1988 257 صفحة

4.15

٤٨٬٠٠٠+ تقييم

🖥️ User Experience 📐 Product Design 🧠 Design Psychology 🔧 Usability 💡 Design Thinking

عقل غير هادئ

بقلم كاي ريدفيلد جاميسون • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

4.06

٨٦٬٠٠٠+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

عقل غير هادئ

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

بقلم كاي ريدفيلد جاميسون 1995 219 صفحة

4.06

٨٦٬٠٠٠+ تقييم

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

دورة بايثون المكثفة

بقلم إريك ماثيز • 2015

Learn Python through data: plot random walks, map countries, and build interactive charts from zero.

4.35

٣٬٠٠٠+

🐍 Python Programming 📊 Data Visualization 🌱 Beginner Programming 🛠️ Project-Based Learning 📈 Data Analysis

دورة بايثون المكثفة

Learn Python through data: plot random walks, map countries, and build interactive charts from zero.

بقلم إريك ماثيز 2015 544 صفحة

4.35

٣٬٠٠٠+ تقييم

🐍 Python Programming 📊 Data Visualization 🌱 Beginner Programming 🛠️ Project-Based Learning 📈 Data Analysis

Hold Me Tight

بقلم Sue Johnson • 2008

Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.

4.12

٢٢٬٠٠٠+

🧠 Attachment Theory 🎯 Emotionally Focused Therapy 💑 Couples Therapy 💞 Emotional Bonding 🔄 Conflict Patterns

Hold Me Tight

Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.

بقلم Sue Johnson 2008 300 صفحة

4.12

٢٢٬٠٠٠+ تقييم

🧠 Attachment Theory 🎯 Emotionally Focused Therapy 💑 Couples Therapy 💞 Emotional Bonding 🔄 Conflict Patterns

اتصال العقل بالأمعاء

بقلم إيمران ماير • 2015

Your gut and brain are talking. The trillions of microbes between them are running the show.

3.76

٩٬٠٠٠+

🧠 Gut-Brain Axis 🦠 Microbiome Science 🥗 Gut Health 🧘 Embodied Cognition 🔥 Dietary Inflammation

اتصال العقل بالأمعاء

Your gut and brain are talking. The trillions of microbes between them are running the show.

بقلم إيمران ماير 2015 256 صفحة

3.76

٩٬٠٠٠+ تقييم

🧠 Gut-Brain Axis 🦠 Microbiome Science 🥗 Gut Health 🧘 Embodied Cognition 🔥 Dietary Inflammation

Alone Together

بقلم Sherry Turkle • 2011

Robots comfort the elderly, screens raise children. What we lose when machines mediate intimacy.

3.62

٦٬٠٠٠+

🤖 Social Robotics 📱 Digital Isolation 🎭 Online Identity 💌 Mediated Intimacy 🔔 Always On Culture

Alone Together

Robots comfort the elderly, screens raise children. What we lose when machines mediate intimacy.

بقلم Sherry Turkle 2011 384 صفحة

3.62

٦٬٠٠٠+ تقييم

🤖 Social Robotics 📱 Digital Isolation 🎭 Online Identity 💌 Mediated Intimacy 🔔 Always On Culture

كتاب بارك في الطب الوقائي والاجتماعي

بقلم ك. بارك • 1970

Health as an ecosystem, not a body: the Indian text that trained a generation of doctors.

3.89

١٬٠٠٠+

🧑‍⚕️ Public Health 📊 Epidemiology 🏥 Medical Textbooks 🛡️ Preventive Medicine 🧑‍🤝‍🧑 Community Medicine

كتاب بارك في الطب الوقائي والاجتماعي

Health as an ecosystem, not a body: the Indian text that trained a generation of doctors.

بقلم ك. بارك 1970 868 صفحة

3.89

١٬٠٠٠+ تقييم

🧑‍⚕️ Public Health 📊 Epidemiology 🏥 Medical Textbooks 🛡️ Preventive Medicine 🧑‍🤝‍🧑 Community Medicine

اضطراب فرط الحركة وتشتت الانتباه 2.0

بقلم إدوارد م. هالويل • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

١٣٬٠٠٠+

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

اضطراب فرط الحركة وتشتت الانتباه 2.0

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

بقلم إدوارد م. هالويل 2021 208 صفحة

4.07

١٣٬٠٠٠+ تقييم

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

العزيمة

بقلم أنجيلا داكوورث • 2016

Effort counts twice in achievement. Talent counts once. The gap widens over decades.

4.08

١٠٠٬٠٠٠+

🏆 Achievement Psychology ⚖️ Talent Vs Effort 🎯 Deliberate Practice 🌱 Growth Mindset 🛡️ Resilience Building

العزيمة

Effort counts twice in achievement. Talent counts once. The gap widens over decades.

بقلم أنجيلا داكوورث 2016 333 صفحة

4.08

١٠٠٬٠٠٠+ تقييم

🏆 Achievement Psychology ⚖️ Talent Vs Effort 🎯 Deliberate Practice 🌱 Growth Mindset 🛡️ Resilience Building

Stolen Focus

بقلم Johann Hari • 2022

You touch your phone 2,617 times a day. That's not a habit. It's a business model.

4.22

٨٠٬٠٠٠+

📊 Attention Economy 🕵️ Surveillance Capitalism 📨 Information Overload 📱 Digital Distraction 🧠 Screen Time Effects

Stolen Focus

You touch your phone 2,617 times a day. That's not a habit. It's a business model.

بقلم Johann Hari 2022 348 صفحة

4.22

٨٠٬٠٠٠+ تقييم

📊 Attention Economy 🕵️ Surveillance Capitalism 📨 Information Overload 📱 Digital Distraction 🧠 Screen Time Effects

طاقة جيدة

بقلم كيسي مينز • 2024

93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.

4.06

٢٦٬٠٠٠+

🧬 Metabolic Health 🔬 Mitochondrial Health 🔥 Chronic Inflammation 🥗 Nutrition Science 🌙 Circadian Rhythm

طاقة جيدة

93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.

بقلم كيسي مينز 2024 400 صفحة

4.06

٢٦٬٠٠٠+ تقييم

🧬 Metabolic Health 🔬 Mitochondrial Health 🔥 Chronic Inflammation 🥗 Nutrition Science 🌙 Circadian Rhythm

سرد القصص بالبيانات

بقلم كول نوسباومر نافليك • 2015

A repeatable process for turning messy spreadsheets into clear charts that drive action.

4.38

٨٬٠٠٠+

🖥️ Data Visualization 💼 Business Communication 📊 Data Storytelling 👁️ Visual Perception 🎤 Presentation Skills

سرد القصص بالبيانات

A repeatable process for turning messy spreadsheets into clear charts that drive action.

بقلم كول نوسباومر نافليك 2015 288 صفحة

4.38

٨٬٠٠٠+ تقييم

🖥️ Data Visualization 💼 Business Communication 📊 Data Storytelling 👁️ Visual Perception 🎤 Presentation Skills

ألعاب يلعبها الناس

بقلم إريك بيرن • 1964

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

3.72

٤١٬٠٠٠+

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

ألعاب يلعبها الناس

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

بقلم إريك بيرن 1964 216 صفحة

3.72

٤١٬٠٠٠+ تقييم

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

هومو ديوس

بقلم يوفال نوح هراري • 2015

We tamed hunger and war. Now we chase immortality and godhood. The chase may end us.

4.18

٢٠٠٬٠٠٠+

🔭 Big History 🔮 Futurism 🤖 Artificial Intelligence ⚠️ Existential Risk 🧠 Consciousness Studies

هومو ديوس

We tamed hunger and war. Now we chase immortality and godhood. The chase may end us.

بقلم يوفال نوح هراري 2015 449 صفحة

4.18

٢٠٠٬٠٠٠+ تقييم

🔭 Big History 🔮 Futurism 🤖 Artificial Intelligence ⚠️ Existential Risk 🧠 Consciousness Studies

السابق 2 3 4 5 6 التالي

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