علوم

يُشكّل العلم كل جانب من جوانب عالمنا، بدءًا من الذرات التي تكوّن أجسادنا وصولًا إلى أسرار الوعي والسلوك البشري. ستجد هنا استكشافات شيّقة للتطور والفيزياء وعلم النفس والقوى الطبيعية التي تحكم كوننا وأنفسنا على حدٍّ سواء.

علوم ملخصات الكتب

ليست في حب

بقلم علي هيزلوود

Her one-night stand turns out to be the man orchestrating her company's hostile takeover.

3.63

٣٠٠٬٠٠٠+

⚔️ Enemies To Lovers 🔬 STEM Romance 💼 Workplace Romance 🛡️ Guarded Heroine 🔥 Dominant Hero

تجربة غامرة

ليست في حب

Her one-night stand turns out to be the man orchestrating her company's hostile takeover.

بقلم علي هيزلوود 2024 394 صفحة

3.63

٣٠٠٬٠٠٠+ تقييم

⚔️ Enemies To Lovers 🔬 STEM Romance 💼 Workplace Romance 🛡️ Guarded Heroine 🔥 Dominant Hero

Empire of AI

بقلم Karen Hao • 2025

The AI revolution runs on $2-an-hour labor, stolen water, and a marketing trick from 1956.

4.02

١٤٬٠٠٠+

🏙️ Silicon Valley 🤖 Ai Ethics ⚠️ Big Tech Critique 🔍 Investigative Journalism ⛏️ Extractive Tech

تجربة غامرة

Empire of AI

The AI revolution runs on $2-an-hour labor, stolen water, and a marketing trick from 1956.

بقلم Karen Hao 2025 501 صفحة

4.02

١٤٬٠٠٠+ تقييم

🏙️ Silicon Valley 🤖 Ai Ethics ⚠️ Big Tech Critique 🔍 Investigative Journalism ⛏️ Extractive Tech

أن تصبح خارقًا

بقلم جو ديسبنزا • 2017

Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.

4.24

٢٦٬٠٠٠+

⚡ Energy Healing 🧘 Meditation Practice 🧠 Mental Rehearsal 🧬 Epigenetics ❤️ Heart Coherence

تجربة غامرة

أن تصبح خارقًا

Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.

بقلم جو ديسبنزا 2017 384 صفحة

4.24

٢٦٬٠٠٠+ تقييم

⚡ Energy Healing 🧘 Meditation Practice 🧠 Mental Rehearsal 🧬 Epigenetics ❤️ Heart Coherence

Evolve Your Brain

بقلم Joe Dispenza • 2007

You're chemically addicted to your own emotions. The neuroscience of breaking free.

4.14

٤٬٠٠٠+

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation 🎭 Emotional Regulation 🎯 Mental Rehearsal

تجربة غامرة

Evolve Your Brain

You're chemically addicted to your own emotions. The neuroscience of breaking free.

بقلم Joe Dispenza 2007 508 صفحة

4.14

٤٬٠٠٠+ تقييم

🧠 Neuroplasticity 💫 Mind-Body Connection 🔄 Habit Formation 🎭 Emotional Regulation 🎯 Mental Rehearsal

قوة الجغرافيا

بقلم تيم مارشال • 2021

From the Sahel to low Earth orbit, ten regions where geography is shaping the next flashpoints.

4.19

٢٥٬٠٠٠+

🌍 Geopolitics 🏛️ International Relations ⛽ Energy Security 🗺️ Geographic Determinism 💧 Water Scarcity

تجربة غامرة

قوة الجغرافيا

From the Sahel to low Earth orbit, ten regions where geography is shaping the next flashpoints.

بقلم تيم مارشال 2021 304 صفحة

4.19

٢٥٬٠٠٠+ تقييم

🌍 Geopolitics 🏛️ International Relations ⛽ Energy Security 🗺️ Geographic Determinism 💧 Water Scarcity

لا عقلانية متوقعة

بقلم دان أريلي • 2008

Why you overpay, procrastinate, and cheat just a little (and how to outsmart your own brain).

4.12

١٠٠٬٠٠٠+

🧠 Behavioral Economics 📊 Decision Psychology 💲 Pricing Psychology 🤝 Social Norms ⏳ Self-Control

تجربة غامرة

لا عقلانية متوقعة

Why you overpay, procrastinate, and cheat just a little (and how to outsmart your own brain).

بقلم دان أريلي 2008 349 صفحة

4.12

١٠٠٬٠٠٠+ تقييم

🧠 Behavioral Economics 📊 Decision Psychology 💲 Pricing Psychology 🤝 Social Norms ⏳ Self-Control

أزمة الراحة

بقلم مايكل إيستر • 2021

Your body expects hunger, cold, and exhaustion. Comfort broke the contract.

4.23

٣٨٬٠٠٠+

🧬 Evolutionary Health 🧩 Evolutionary Mismatch 🏛️ Modern Stoicism ⚡ Hormetic Stress ⏳ Intermittent Fasting

تجربة غامرة

أزمة الراحة

Your body expects hunger, cold, and exhaustion. Comfort broke the contract.

بقلم مايكل إيستر 2021 284 صفحة

4.23

٣٨٬٠٠٠+ تقييم

🧬 Evolutionary Health 🧩 Evolutionary Mismatch 🏛️ Modern Stoicism ⚡ Hormetic Stress ⏳ Intermittent Fasting

عقل من أجل الأرقام

بقلم باربارا أوكلي • 2014

Your study techniques are lying to you. A former math failure's science-backed path to mastery.

4.19

٢٢٬٠٠٠+

📚 Study Strategies 🧠 Metacognition 📊 Evidence-Based Learning 🏰 Memory Techniques 🎯 Attention Management

تجربة غامرة

عقل من أجل الأرقام

Your study techniques are lying to you. A former math failure's science-backed path to mastery.

بقلم باربارا أوكلي 2014 336 صفحة

4.19

٢٢٬٠٠٠+ تقييم

📚 Study Strategies 🧠 Metacognition 📊 Evidence-Based Learning 🏰 Memory Techniques 🎯 Attention Management

The Brain That Changes Itself

بقلم Norman Doidge • 2007

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

4.20

٤٠٬٠٠٠+

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science 🧘 Mental Practice 🧓 Aging Brain

تجربة غامرة

The Brain That Changes Itself

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

بقلم Norman Doidge 2007 427 صفحة

4.20

٤٠٬٠٠٠+ تقييم

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science 🧘 Mental Practice 🧓 Aging Brain

ما يقوله كل جسد

بقلم جو نافارو • 2008

Start at the feet, not the face: an FBI agent's method for reading what people feel.

3.91

٣٥٬٠٠٠+

🧍 Body Language 👀 Behavioral Observation 🕵️ Reading People 🔍 Deception Detection 🛡️ FBI Behavioral Analysis

تجربة غامرة

ما يقوله كل جسد

Start at the feet, not the face: an FBI agent's method for reading what people feel.

بقلم جو نافارو 2008 272 صفحة

3.91

٣٥٬٠٠٠+ تقييم

🧍 Body Language 👀 Behavioral Observation 🕵️ Reading People 🔍 Deception Detection 🛡️ FBI Behavioral Analysis

الحديث

بقلم أليسون وود بروكس • 2025

Most of us plan outfits, not words. Conversation rules a Harvard professor actually tested.

4.00

٢٬٠٠٠+

🧪 Behavioral Science 💬 Conversation Skills ❓ Questioning Techniques 👂 Listening Skills 👥 Group Dynamics

تجربة غامرة

الحديث

Most of us plan outfits, not words. Conversation rules a Harvard professor actually tested.

بقلم أليسون وود بروكس 2025 336 صفحة

4.00

٢٬٠٠٠+ تقييم

🧪 Behavioral Science 💬 Conversation Skills ❓ Questioning Techniques 👂 Listening Skills 👥 Group Dynamics

The Ego Tunnel

بقلم Thomas Metzinger • 2009

There is no self, only a model the brain generates and mistakes for a soul.

4.10

٣٬٠٠٠+

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🫥 Self Illusion 🎭 Free Will Skepticism 🔬 Neurophenomenology

تجربة غامرة

The Ego Tunnel

There is no self, only a model the brain generates and mistakes for a soul.

بقلم Thomas Metzinger 2009 288 صفحة

4.10

٣٬٠٠٠+ تقييم

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🫥 Self Illusion 🎭 Free Will Skepticism 🔬 Neurophenomenology

The Molecule of More

بقلم Daniel Z. Lieberman • 2018

Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.

4.13

١٩٬٠٠٠+

🧠 Neurochemistry 🔄 Hedonic Adaptation 💉 Addiction Science ❤️ Relationship Science 🎯 Attention Management

تجربة غامرة

The Molecule of More

Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.

بقلم Daniel Z. Lieberman 2018 240 صفحة

4.13

١٩٬٠٠٠+ تقييم

🧠 Neurochemistry 🔄 Hedonic Adaptation 💉 Addiction Science ❤️ Relationship Science 🎯 Attention Management

عالم المواد

بقلم إد كونواي • 2023

Six buried materials hold up modern life. The clean energy shift means digging more, not less.

4.5

٨٬٠٠٠+

📜 Material Histories 🚢 Supply Chains 🏗️ Hidden Infrastructure ⚡ Energy Transition 🌍 Resource Geopolitics

تجربة غامرة

عالم المواد

Six buried materials hold up modern life. The clean energy shift means digging more, not less.

بقلم إد كونواي 2023 512 صفحة

4.5

٨٬٠٠٠+ تقييم

📜 Material Histories 🚢 Supply Chains 🏗️ Hidden Infrastructure ⚡ Energy Transition 🌍 Resource Geopolitics

ما يقوله كل جسد

بقلم جو نافارو • 2008

Read anyone by starting at the feet and ignoring the face: an ex-FBI agent's method.

3.91

٣٥٬٠٠٠+

🦵 Body Language 🔍 Behavioral Analysis 🧠 Evolutionary Psychology 👀 Social Awareness ❤️ Emotional Intelligence

تجربة غامرة

ما يقوله كل جسد

Read anyone by starting at the feet and ignoring the face: an ex-FBI agent's method.

بقلم جو نافارو 2008 250 صفحة

3.91

٣٥٬٠٠٠+ تقييم

🦵 Body Language 🔍 Behavioral Analysis 🧠 Evolutionary Psychology 👀 Social Awareness ❤️ Emotional Intelligence

Third Wave

بقلم Alvin Toffler • 1980

The factory, the nuclear family, and the nation-state share a hidden logic. That logic is dying.

3.96

٢٬٠٠٠+

🔮 Futurology 🏭 Post-Industrial Society 🌊 Civilizational Cycles 🔄 Systems Thinking 🌐 Decentralization

تجربة غامرة

Third Wave

The factory, the nuclear family, and the nation-state share a hidden logic. That logic is dying.

بقلم Alvin Toffler 1980 544 صفحة

3.96

٢٬٠٠٠+ تقييم

🔮 Futurology 🏭 Post-Industrial Society 🌊 Civilizational Cycles 🔄 Systems Thinking 🌐 Decentralization

Superforecasting

بقلم Philip E. Tetlock • 2015

30% more accurate than CIA analysts: the trainable habits that predict the future.

4.08

٢٢٬٠٠٠+

🔮 Forecasting 🎲 Probabilistic Thinking 🧠 Cognitive Biases 🤲 Intellectual Humility 🌱 Growth Mindset

تجربة غامرة

Superforecasting

30% more accurate than CIA analysts: the trainable habits that predict the future.

بقلم Philip E. Tetlock 2015 352 صفحة

4.08

٢٢٬٠٠٠+ تقييم

🔮 Forecasting 🎲 Probabilistic Thinking 🧠 Cognitive Biases 🤲 Intellectual Humility 🌱 Growth Mindset

الدماغ الأنثوي

بقلم لوان بريزندين • 2006

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

3.85

١٤٬٠٠٠+

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science 🫂 Empathy And The Brain 💔 Love And Addiction

تجربة غامرة

الدماغ الأنثوي

What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.

بقلم لوان بريزندين 2006 280 صفحة

3.85

١٤٬٠٠٠+ تقييم

🧠 Brain Sex Differences 🧬 Hormones And Behavior 🤝 Attachment Science 🫂 Empathy And The Brain 💔 Love And Addiction

Learning from Experience

بقلم Wilfred R. Bion • 1962

Thoughts come first. An apparatus to think them has to be built, and it requires another mind.

4.19

١٣٥

🛋️ Psychoanalytic Theory 🍼 Object Relations 🌡️ Affect Regulation 🧠 Mentalization ⏳ Frustration Tolerance

تجربة غامرة

Learning from Experience

Thoughts come first. An apparatus to think them has to be built, and it requires another mind.

بقلم Wilfred R. Bion 1962 126 صفحة

4.19

١٣٥ تقييم

🛋️ Psychoanalytic Theory 🍼 Object Relations 🌡️ Affect Regulation 🧠 Mentalization ⏳ Frustration Tolerance

Epi-paleo Rx

بقلم Jack Kruse • 2013

Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.

4.20

٤١٠

🧬 Nutritional Epigenetics 🦞 Ancestral Health 🩸 Leptin Resistance 🌙 Circadian Health ❄️ Cold Thermogenesis

تجربة غامرة

Epi-paleo Rx

Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.

بقلم Jack Kruse 2013 256 صفحة

4.20

٤١٠ تقييم

🧬 Nutritional Epigenetics 🦞 Ancestral Health 🩸 Leptin Resistance 🌙 Circadian Health ❄️ Cold Thermogenesis

الانفعالات المكشوفة

بقلم بول إيكمان • 2003

Emotions hijack you in milliseconds. Spot them on any face before they cost you.

4.03

٧٬٠٠٠+

🎭 Facial Expressions 🧠 Basic Emotions 🧘 Emotional Regulation 💬 Nonverbal Communication 🧬 Evolutionary Psychology

تجربة غامرة

الانفعالات المكشوفة

Emotions hijack you in milliseconds. Spot them on any face before they cost you.

بقلم بول إيكمان 2003 240 صفحة

4.03

٧٬٠٠٠+ تقييم

🎭 Facial Expressions 🧠 Basic Emotions 🧘 Emotional Regulation 💬 Nonverbal Communication 🧬 Evolutionary Psychology

أسلحة، جراثيم وفولاذ

بقلم جاريد دايموند • 2005

Eurasia had wheat and an east-west axis. The Americas didn't. Geography decided who conquered whom.

4.04

٤٠٠٬٠٠٠+

🗺️ Macrohistory 🌍 Geographic Determinism 🧬 Biogeography 🔄 Cultural Evolution 🏛️ Human Prehistory

تجربة غامرة

أسلحة، جراثيم وفولاذ

Eurasia had wheat and an east-west axis. The Americas didn't. Geography decided who conquered whom.

بقلم جاريد دايموند 2005 498 صفحة

4.04

٤٠٠٬٠٠٠+ تقييم

🗺️ Macrohistory 🌍 Geographic Determinism 🧬 Biogeography 🔄 Cultural Evolution 🏛️ Human Prehistory

The Art of Impossible

بقلم Steven Kotler • 2021

The biological formula for impossible achievement: four skills trained in sequence, not a gift.

4.19

٤٬٠٠٠+

🏔️ Peak Performance 🌊 Flow State 🧠 Neuropsychology 💡 Creativity Techniques 📚 Deliberate Learning

تجربة غامرة

The Art of Impossible

The biological formula for impossible achievement: four skills trained in sequence, not a gift.

بقلم Steven Kotler 2021 336 صفحة

4.19

٤٬٠٠٠+ تقييم

🏔️ Peak Performance 🌊 Flow State 🧠 Neuropsychology 💡 Creativity Techniques 📚 Deliberate Learning

ابنِ الحياة التي تريدها

بقلم آرثر سي. بروكس • 2023

Unhappiness is not your enemy. It's fuel. A social scientist shows what to do with it.

3.80

١٦٬٠٠٠+

🔬 Happiness Research 🧠 Emotional Regulation 🏛️ Practical Philosophy 👥 Adult Friendship 💕 Long-Term Love

تجربة غامرة

ابنِ الحياة التي تريدها

Unhappiness is not your enemy. It's fuel. A social scientist shows what to do with it.

بقلم آرثر سي. بروكس 2023 272 صفحة

3.80

١٦٬٠٠٠+ تقييم

🔬 Happiness Research 🧠 Emotional Regulation 🏛️ Practical Philosophy 👥 Adult Friendship 💕 Long-Term Love

The Lucifer Effect

بقلم Philip G. Zimbardo • 2007

Ordinary students, fake prison, abusive in six days. The situation, not character, corrupts.

3.90

٢٧٬٠٠٠+

🧠 Social Psychology ⚖️ Power And Corruption 😶 Dehumanization 👥 Conformity 🏛️ State Violence

تجربة غامرة

The Lucifer Effect

Ordinary students, fake prison, abusive in six days. The situation, not character, corrupts.

بقلم Philip G. Zimbardo 2007 551 صفحة

3.90

٢٧٬٠٠٠+ تقييم

🧠 Social Psychology ⚖️ Power And Corruption 😶 Dehumanization 👥 Conformity 🏛️ State Violence

The Rapid Fat Loss Handbook

بقلم Lyle McDonald • 2005

A protein-only fast drops half a pound of fat daily. The maintenance formula keeps it gone.

4.25

٢٦٥

🚨 Crash Dieting 🔥 Metabolic Adaptation 🧠 Diet Psychology 🍕 Flexible Dieting ⚖️ Maintenance Strategies

تجربة غامرة

The Rapid Fat Loss Handbook

A protein-only fast drops half a pound of fat daily. The maintenance formula keeps it gone.

بقلم Lyle McDonald 2005 115 صفحة

4.25

٢٦٥ تقييم

🚨 Crash Dieting 🔥 Metabolic Adaptation 🧠 Diet Psychology 🍕 Flexible Dieting ⚖️ Maintenance Strategies

المصدر

بقلم تارا سوارت • 2019

The brain is built to change; directing that change is a skill you can learn.

3.86

٥٬٠٠٠+

🧠 Neuroplasticity ❤️ Emotional Intelligence 🧘 Mind-Body Connection 🔮 Intuition 🦠 Gut-Brain Axis

تجربة غامرة

المصدر

The brain is built to change; directing that change is a skill you can learn.

بقلم تارا سوارت 2019 288 صفحة

3.86

٥٬٠٠٠+ تقييم

🧠 Neuroplasticity ❤️ Emotional Intelligence 🧘 Mind-Body Connection 🔮 Intuition 🦠 Gut-Brain Axis

الحب، نظرياً

بقلم علي هيزلوود

A physicist moonlighting as a fake girlfriend collides with her arch-rival: her client's brother.

4.08

٦٠٠٬٠٠٠+

🔬 STEM Romance 💍 Fake Dating ⚔️ Academic Rivals 🩺 Chronic Illness Rep 🫠 People Pleaser Heroine

تجربة غامرة

الحب، نظرياً

A physicist moonlighting as a fake girlfriend collides with her arch-rival: her client's brother.

بقلم علي هيزلوود 2023 389 صفحة

4.08

٦٠٠٬٠٠٠+ تقييم

🔬 STEM Romance 💍 Fake Dating ⚔️ Academic Rivals 🩺 Chronic Illness Rep 🫠 People Pleaser Heroine

الجسم

بقلم بيل برايسون • 2019

Your body's raw elements cost pocket change, but no scientist can assemble them into life.

4.31

١٠٠٬٠٠٠+

🫀 Human Anatomy 🔬 Popular Science 🧬 Evolutionary Biology 🦠 Microbiome 📜 Medical History

تجربة غامرة

الجسم

Your body's raw elements cost pocket change, but no scientist can assemble them into life.

بقلم بيل برايسون 2019 450 صفحة

4.31

١٠٠٬٠٠٠+ تقييم

🫀 Human Anatomy 🔬 Popular Science 🧬 Evolutionary Biology 🦠 Microbiome 📜 Medical History

القوانين الموجزة للطبيعة البشرية

بقلم روبرت غرين • 2020

Your emotions vote first, your reason just rubber stamps. And your face is already confessing.

4.14

١٬٠٠٠+

🧠 Evolutionary Psychology 👁️ Reading People 🌑 Shadow Work 💡 Emotional Intelligence 🤐 Nonverbal Communication

تجربة غامرة

القوانين الموجزة للطبيعة البشرية

Your emotions vote first, your reason just rubber stamps. And your face is already confessing.

بقلم روبرت غرين 2020 304 صفحة

4.14

١٬٠٠٠+ تقييم

🧠 Evolutionary Psychology 👁️ Reading People 🌑 Shadow Work 💡 Emotional Intelligence 🤐 Nonverbal Communication

علم الانضباط الذاتي

بقلم بيتر هولينز • 2017

Willpower runs out. The fix is designing a world where the easiest choice is the right one.

4.09

٢٬٠٠٠+

🧠 Behavioral Psychology 🔄 Habit Formation 📊 Behavioral Economics 🧪 Willpower Research 🚫 Self-Sabotage Patterns

تجربة غامرة

علم الانضباط الذاتي

Willpower runs out. The fix is designing a world where the easiest choice is the right one.

بقلم بيتر هولينز 2017 218 صفحة

4.09

٢٬٠٠٠+ تقييم

🧠 Behavioral Psychology 🔄 Habit Formation 📊 Behavioral Economics 🧪 Willpower Research 🚫 Self-Sabotage Patterns

شيفرة الله

بقلم غريغ برادن • 2003

What if an ancient name for God is spelled out in the atoms of your DNA?

4.06

٥٠٠+

🧬 Intelligent Design 🤝 Human Unity 📜 Lost Scriptures ⚗️ Alchemical Tradition 🔮 Quantum Mysticism

تجربة غامرة

شيفرة الله

What if an ancient name for God is spelled out in the atoms of your DNA?

بقلم غريغ برادن 2003 316 صفحة

4.06

٥٠٠+ تقييم

🧬 Intelligent Design 🤝 Human Unity 📜 Lost Scriptures ⚗️ Alchemical Tradition 🔮 Quantum Mysticism

Precious Little Sleep

بقلم Alexis Dubief • 2017

Why soothing backfires, and how to teach the one skill that fixes baby sleep.

4.12

٦٬٠٠٠+

🍼 Infant Sleep 🌙 Sleep Training 😴 Gentle Sleep Methods 📊 Evidence-Based Parenting 👶 New Parents

تجربة غامرة

Precious Little Sleep

Why soothing backfires, and how to teach the one skill that fixes baby sleep.

بقلم Alexis Dubief 2017 320 صفحة

4.12

٦٬٠٠٠+ تقييم

🍼 Infant Sleep 🌙 Sleep Training 😴 Gentle Sleep Methods 📊 Evidence-Based Parenting 👶 New Parents

The 5 Resets

بقلم Aditi Nerurkar • 2024

A Harvard physician's rule for beating stress: never change more than two things at once.

4.09

٢٬٠٠٠+

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change 🧠 Neuroscience Of Stress 🤝 Mind-Body Connection

تجربة غامرة

The 5 Resets

A Harvard physician's rule for beating stress: never change more than two things at once.

بقلم Aditi Nerurkar 2024 283 صفحة

4.09

٢٬٠٠٠+ تقييم

🧘 Stress Management 🔥 Burnout Recovery 🔄 Behavior Change 🧠 Neuroscience Of Stress 🤝 Mind-Body Connection

علم اكتساب المهارات السريع

بقلم بيتر هولينز • 2019

Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.

3.69

٥٠٠+

🧠 Learning Science 🔬 Cognitive Psychology ⚡ Accelerated Learning 🎯 Deliberate Practice 🪞 Metacognition

تجربة غامرة

علم اكتساب المهارات السريع

Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.

بقلم بيتر هولينز 2019 204 صفحة

3.69

٥٠٠+ تقييم

🧠 Learning Science 🔬 Cognitive Psychology ⚡ Accelerated Learning 🎯 Deliberate Practice 🪞 Metacognition

كسر عادة كونك نفسك

بقلم جو ديسبينزا • 2012

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

4.13

٤٠٬٠٠٠+

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal 🫧 Emotional Release 🧬 Lifestyle Epigenetics

تجربة غامرة

كسر عادة كونك نفسك

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

بقلم جو ديسبينزا 2012 329 صفحة

4.13

٤٠٬٠٠٠+ تقييم

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal 🫧 Emotional Release 🧬 Lifestyle Epigenetics

تاريخ موجز للزمن

بقلم ستيفن دبليو هوكينغ • 1988

A universe from nothing, glowing black holes, and the question physics still cannot answer.

4.21

٤٠٠٬٠٠٠+

تجربة غامرة

تاريخ موجز للزمن

A universe from nothing, glowing black holes, and the question physics still cannot answer.

بقلم ستيفن دبليو هوكينغ 1988 226 صفحة

4.21

٤٠٠٬٠٠٠+ تقييم

سلم العضلات

بقلم جيف نيبارد • 2024

Stop majoring in the minors: a science-backed hierarchy of what actually builds muscle.

4.58

٥٠٠+

🧬 Bodybuilding Science 📊 Evidence-Based Fitness 🌱 Natural Bodybuilding 📈 Progressive Overload 📅 Training Periodization

تجربة غامرة

سلم العضلات

Stop majoring in the minors: a science-backed hierarchy of what actually builds muscle.

بقلم جيف نيبارد 2024 707 صفحة

4.58

٥٠٠+ تقييم

🧬 Bodybuilding Science 📊 Evidence-Based Fitness 🌱 Natural Bodybuilding 📈 Progressive Overload 📅 Training Periodization

ينخدع بالعشوائية

بقلم نسيم نيكولاس طالب • 2001

Ten thousand coin-flippers produce three hundred geniuses. The biographies write themselves.

4.08

٧١٬٠٠٠+

📈 Financial Markets 🔬 Behavioral Economics 🧠 Cognitive Biases 🎲 Risk Management 🔍 Decision Quality

تجربة غامرة

ينخدع بالعشوائية

Ten thousand coin-flippers produce three hundred geniuses. The biographies write themselves.

بقلم نسيم نيكولاس طالب 2001 368 صفحة

4.08

٧١٬٠٠٠+ تقييم

📈 Financial Markets 🔬 Behavioral Economics 🧠 Cognitive Biases 🎲 Risk Management 🔍 Decision Quality

Spark

بقلم John J. Ratey • 2008

Exercise isn't really about the body. It's brain medicine, and the evidence rivals any pill.

4.13

١٧٬٠٠٠+

🧠 Brain Health 🔄 Neuroplasticity 💪 Exercise Is Medicine 🧘 Mind-Body Connection 🔬 Behavioral Neuroscience

تجربة غامرة

Spark

Exercise isn't really about the body. It's brain medicine, and the evidence rivals any pill.

بقلم John J. Ratey 2008 294 صفحة

4.13

١٧٬٠٠٠+ تقييم

🧠 Brain Health 🔄 Neuroplasticity 💪 Exercise Is Medicine 🧘 Mind-Body Connection 🔬 Behavioral Neuroscience

A Billion Wicked Thoughts

بقلم Ogi Ogas • 2011

A billion anonymous searches expose the true architecture of male and female desire.

3.83

٤٬٠٠٠+

🧠 Evolutionary Psychology 💑 Mate Selection 🔥 Sexual Desire ⚡ Gender Differences 💻 Internet Data

تجربة غامرة

A Billion Wicked Thoughts

A billion anonymous searches expose the true architecture of male and female desire.

بقلم Ogi Ogas 2011 418 صفحة

3.83

٤٬٠٠٠+ تقييم

🧠 Evolutionary Psychology 💑 Mate Selection 🔥 Sexual Desire ⚡ Gender Differences 💻 Internet Data

أخبرني بما تريد

بقلم جاستن جيه. ليميلر • 2018

Nearly every sexual fantasy turns out to be common. The real dysfunction is hiding from desire.

3.82

١٬٠٠٠+

🔬 Sex Research 💭 Sexual Fantasy 😔 Sexual Shame 🎢 Relationship Novelty 🧬 Evolutionary Psychology

تجربة غامرة

أخبرني بما تريد

Nearly every sexual fantasy turns out to be common. The real dysfunction is hiding from desire.

بقلم جاستن جيه. ليميلر 2018 288 صفحة

3.82

١٬٠٠٠+ تقييم

🔬 Sex Research 💭 Sexual Fantasy 😔 Sexual Shame 🎢 Relationship Novelty 🧬 Evolutionary Psychology

Anchored

بقلم Deb Dana • 2021

Your body writes the story. Learn to pick up a different pen.

3.91

٢٬٠٠٠+

🧠 Somatic Psychology 🧬 Nervous System Regulation 🫂 Trauma Recovery 🔄 Neuroplasticity 💗 Self-Compassion

تجربة غامرة

Anchored

Your body writes the story. Learn to pick up a different pen.

بقلم Deb Dana 2021 208 صفحة

3.91

٢٬٠٠٠+ تقييم

🧠 Somatic Psychology 🧬 Nervous System Regulation 🫂 Trauma Recovery 🔄 Neuroplasticity 💗 Self-Compassion

The Body Electric

بقلم Robert O. Becker • 1985

A hidden electrical current runs your body's healing and growth. Power lines may be shorting it out.

4.25

٥٠٠+

🧬 Bioelectricity 🏥 Regenerative Medicine 🌍 Environmental Health ⚡ Electromagnetic Pollution 🕰️ Circadian Rhythms

تجربة غامرة

The Body Electric

A hidden electrical current runs your body's healing and growth. Power lines may be shorting it out.

بقلم Robert O. Becker 1985 368 صفحة

4.25

٥٠٠+ تقييم

🧬 Bioelectricity 🏥 Regenerative Medicine 🌍 Environmental Health ⚡ Electromagnetic Pollution 🕰️ Circadian Rhythms

الآلة المفكرة

بقلم ستيفن ويت • 2025

Two $500 gaming cards in a student bedroom triggered the AI revolution. Nvidia was ready.

4.30

٤٬٠٠٠+

💾 Semiconductor Industry 🏗️ Tech Company Building 🧠 Deep Learning ♟️ Competitive Strategy 🔄 Disruptive Innovation

تجربة غامرة

الآلة المفكرة

Two $500 gaming cards in a student bedroom triggered the AI revolution. Nvidia was ready.

بقلم ستيفن ويت 2025 272 صفحة

4.30

٤٬٠٠٠+ تقييم

💾 Semiconductor Industry 🏗️ Tech Company Building 🧠 Deep Learning ♟️ Competitive Strategy 🔄 Disruptive Innovation

مجانين مثلنا

بقلم إيثان واترز • 2009

Exporting American psychiatric definitions changes mental illness from the inside, not just what doctors call it.

4.10

٤٬٠٠٠+

🩺 Medical Anthropology 🌍 Global Mental Health 🗺️ Culture-Bound Syndromes 💊 Pharmaceutical Marketing 🔁 Diagnostic Looping Effects

تجربة غامرة

مجانين مثلنا

Exporting American psychiatric definitions changes mental illness from the inside, not just what doctors call it.

بقلم إيثان واترز 2009 320 صفحة

4.10

٤٬٠٠٠+ تقييم

🩺 Medical Anthropology 🌍 Global Mental Health 🗺️ Culture-Bound Syndromes 💊 Pharmaceutical Marketing 🔁 Diagnostic Looping Effects

التأثير

بقلم روبرت ب. تشالديني • 1984

A psychologist infiltrated sales organizations to map the six triggers that make you say yes.

4.21

١٠٠٬٠٠٠+

🧲 Social Influence 🧠 Behavioral Science 🪝 Persuasion Tactics 🔍 Cognitive Biases 💰 Behavioral Economics

تجربة غامرة

التأثير

A psychologist infiltrated sales organizations to map the six triggers that make you say yes.

بقلم روبرت ب. تشالديني 1984 336 صفحة

4.21

١٠٠٬٠٠٠+ تقييم

🧲 Social Influence 🧠 Behavioral Science 🪝 Persuasion Tactics 🔍 Cognitive Biases 💰 Behavioral Economics

End Times

بقلم Peter Turchin • 2023

Ten millennia of data point to two conditions for state collapse. America now meets both.

4.06

٢٬٠٠٠+

📊 Quantitative History 💥 Political Instability 👑 Elite Theory ✊ Revolution Theory 🏚️ State Collapse

تجربة غامرة

End Times

Ten millennia of data point to two conditions for state collapse. America now meets both.

بقلم Peter Turchin 2023 368 صفحة

4.06

٢٬٠٠٠+ تقييم

📊 Quantitative History 💥 Political Instability 👑 Elite Theory ✊ Revolution Theory 🏚️ State Collapse

ما الذي يجعل الحب يدوم

بقلم جون إم. غوتمان • 2012

A researcher found which couples survive betrayal and which do not. Three steps separate them.

4.23

٣٬٠٠٠+

🧠 Relationship Psychology 🛋️ Couples Therapy 🏗️ Trust Building 💔 Betrayal Recovery 💞 Emotional Connection

تجربة غامرة

ما الذي يجعل الحب يدوم

A researcher found which couples survive betrayal and which do not. Three steps separate them.

بقلم جون إم. غوتمان 2012 304 صفحة

4.23

٣٬٠٠٠+ تقييم

🧠 Relationship Psychology 🛋️ Couples Therapy 🏗️ Trust Building 💔 Betrayal Recovery 💞 Emotional Connection

Journeys Out of the Body

بقلم Robert A. Monroe • 1971

To prove out-of-body travel was real, he pinched someone from afar and left bruises.

4.09

٤٬٠٠٠+

🔮 Astral Projection 🧠 Consciousness Studies 🌌 Altered States 👻 Afterlife Exploration 📊 Modern Parapsychology

تجربة غامرة

Journeys Out of the Body

To prove out-of-body travel was real, he pinched someone from afar and left bruises.

بقلم Robert A. Monroe 1971 280 صفحة

4.09

٤٬٠٠٠+ تقييم

🔮 Astral Projection 🧠 Consciousness Studies 🌌 Altered States 👻 Afterlife Exploration 📊 Modern Parapsychology

السابق 1 2 3 4 5 التالي

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