الصحة النفسية

تشكل عقولنا كيفية تجربتنا لكل لحظة في الحياة، ومع ذلك قد يشعر الحفاظ على الصحة النفسية وكأنه التنقل بدون خريطة. تقدم هذه الكتب المختارة بعناية إرشادات خبراء، ورؤى شخصية، وأدوات عملية لفهم ورعاية الرفاهية النفسية، سواء كنت تبحث عن مساعدة في تحديات محددة أو تستكشف طرقًا لمزيد من الصمود والفرح.

الصحة النفسية ملخصات الكتب

التغلب على العقم

بقلم أليس د. دومار • 2002

Infertility hijacks your body and your mind. The program that helps you take both back.

4.08

١٩٣

🩺 Reproductive Health 💔 Infertility Support 🧘 Mind-Body Medicine 🧠 Cognitive Behavioral Therapy 💪 Emotional Resilience

التغلب على العقم

Infertility hijacks your body and your mind. The program that helps you take both back.

بقلم أليس د. دومار 2002 337 صفحة

4.08

١٩٣ تقييم

🩺 Reproductive Health 💔 Infertility Support 🧘 Mind-Body Medicine 🧠 Cognitive Behavioral Therapy 💪 Emotional Resilience

The Language of Breath

بقلم Jesse Coomer • 2023

Twenty breathwork practices to decode your body's signals and build resilience from the inside out.

4.06

١٠٥

🫁 Breathwork 🧘 Somatic Awareness 🧠 Nervous System Regulation 🌀 Integrative Breathwork 📗 Breathing Mechanics

The Language of Breath

Twenty breathwork practices to decode your body's signals and build resilience from the inside out.

بقلم Jesse Coomer 2023 240 صفحة

4.06

١٠٥ تقييم

🫁 Breathwork 🧘 Somatic Awareness 🧠 Nervous System Regulation 🌀 Integrative Breathwork 📗 Breathing Mechanics

Mental Toughness Training

بقلم Ian Tuhovsky • 2020

Resilience begins with emotional intelligence, not grit. The training protocol inside.

3.73

٣٠

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Mental Toughness Training

Resilience begins with emotional intelligence, not grit. The training protocol inside.

بقلم Ian Tuhovsky 2020 130 صفحة

3.73

٣٠ تقييم

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

A Field Guide to Earthlings

بقلم Ian Ford • 2010

Neurotypicals run on symbols, status, and indirect signals. Here is the manual they never wrote.

3.80

٣٥٤

🧠 Autistic Perspectives 🔍 Social Analysis 🌐 Cultural Conditioning 🗣️ Indirect Communication 👑 Power And Status

A Field Guide to Earthlings

Neurotypicals run on symbols, status, and indirect signals. Here is the manual they never wrote.

بقلم Ian Ford 2010 220 صفحة

3.80

٣٥٤ تقييم

🧠 Autistic Perspectives 🔍 Social Analysis 🌐 Cultural Conditioning 🗣️ Indirect Communication 👑 Power And Status

Building a Trauma-Informed, Compassionate Classroom

بقلم Jennifer Bashant • 2020

What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.

3.89

٤٥

🧠 Trauma-Informed Teaching ❤️ Social-Emotional Learning 😌 Emotional Regulation 🧩 Behavior Management 🧘 Mindfulness In Schools

Building a Trauma-Informed, Compassionate Classroom

What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.

بقلم Jennifer Bashant 2020 108 صفحة

3.89

٤٥ تقييم

🧠 Trauma-Informed Teaching ❤️ Social-Emotional Learning 😌 Emotional Regulation 🧩 Behavior Management 🧘 Mindfulness In Schools

Mindfulness for Bipolar Disorder

بقلم William R. Marchand MD • 2015

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

3.99

١١٩

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

Mindfulness for Bipolar Disorder

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

بقلم William R. Marchand MD 2015 218 صفحة

3.99

١١٩ تقييم

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

The Life-Changing Art of Self-Brain Surgery

بقلم W. Lee Warren • 2026

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

4.39

٢٣٣

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

The Life-Changing Art of Self-Brain Surgery

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

بقلم W. Lee Warren 2026 336 صفحة

4.39

٢٣٣ تقييم

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

Getting Ahead of ADHD

بقلم Joel T. Nigg • 2017

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

4.09

١٧٨

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Getting Ahead of ADHD

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

بقلم Joel T. Nigg 2017 15 صفحة

4.09

١٧٨ تقييم

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Invincible

بقلم Brian F. Martin • 2014

Your childhood in a violent home planted ten lies. Unlearning them changes everything.

4.57

٥٠٠+

🧒 Childhood Trauma 🏠 Domestic Violence Recovery 🔒 Limiting Beliefs 🔄 Cognitive Reframing 🩹 Trauma Recovery

Invincible

Your childhood in a violent home planted ten lies. Unlearning them changes everything.

بقلم Brian F. Martin 2014 288 صفحة

4.57

٥٠٠+ تقييم

🧒 Childhood Trauma 🏠 Domestic Violence Recovery 🔒 Limiting Beliefs 🔄 Cognitive Reframing 🩹 Trauma Recovery

Generation Sleepless

بقلم Heather Turgeon MFT • 2022

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

4.05

١٧٠

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Generation Sleepless

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

بقلم Heather Turgeon MFT 2022 304 صفحة

4.05

١٧٠ تقييم

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

The New Personality Self-Portrait

بقلم John M. Oldham • 1990

Disorders are just personality styles turned up. Fourteen spectrums that explain everyone you know.

4.07

٤٥٦

🧩 Personality Typology 📋 Personality Assessment 📊 Personality Differences 🏥 Clinical Self-Help 🔍 Self-Assessment

The New Personality Self-Portrait

Disorders are just personality styles turned up. Fourteen spectrums that explain everyone you know.

بقلم John M. Oldham 1990 449 صفحة

4.07

٤٥٦ تقييم

🧩 Personality Typology 📋 Personality Assessment 📊 Personality Differences 🏥 Clinical Self-Help 🔍 Self-Assessment

The Grace in Aging

بقلم Kathleen Dowling Singh • 2014

The later decades are a retreat. How to use the losses and the stillness.

4.08

٣٠٣

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The Grace in Aging

The later decades are a retreat. How to use the losses and the stillness.

بقلم Kathleen Dowling Singh 2014 306 صفحة

4.08

٣٠٣ تقييم

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

Overcoming When You Feel Overwhelmed

بقلم Jentezen Franklin • 2022

A pastor's five-step battle plan for surviving end-times chaos, starting inside your own mind.

4.39

١٩٣

🔮 End Times Prophecy ⚔️ Spiritual Warfare 😰 Overcoming Anxiety 🙏 Faith Over Fear 🧠 Thought Management

Overcoming When You Feel Overwhelmed

A pastor's five-step battle plan for surviving end-times chaos, starting inside your own mind.

بقلم Jentezen Franklin 2022 224 صفحة

4.39

١٩٣ تقييم

🔮 End Times Prophecy ⚔️ Spiritual Warfare 😰 Overcoming Anxiety 🙏 Faith Over Fear 🧠 Thought Management

Heart and Brain

بقلم Nick Seluk • 2017

Heart wants fun. Brain wants safety. Your life, a compromise between two impossible roommates.

4.30

٢٬٠٠٠+

💻 Webcomic Collection 😰 Anxiety Comics 😮‍💨 Adulting Struggles 🤡 Self-Deprecating Humor 🤔 Overthinking

Heart and Brain

Heart wants fun. Brain wants safety. Your life, a compromise between two impossible roommates.

بقلم Nick Seluk 2017 144 صفحة

4.30

٢٬٠٠٠+ تقييم

💻 Webcomic Collection 😰 Anxiety Comics 😮‍💨 Adulting Struggles 🤡 Self-Deprecating Humor 🤔 Overthinking

Leo's Chance

بقلم Mia Sheridan • 2013

A broken man returns to his first love from foster care, hiding behind a fake name.

4.15

١٦٬٠٠٠+

🎓 New Adult Romance 💔 Second Chance Romance 🎭 Hidden Identity 🏠 Foster Care Survivors 🩹 Trauma Healing

Leo's Chance

A broken man returns to his first love from foster care, hiding behind a fake name.

بقلم Mia Sheridan 2013 236 صفحة

4.15

١٦٬٠٠٠+ تقييم

🎓 New Adult Romance 💔 Second Chance Romance 🎭 Hidden Identity 🏠 Foster Care Survivors 🩹 Trauma Healing

Getting Grief Right

بقلم Patrick O’Malley Ph.D. • 2017

The five stages misread grief. Your own story matters more than any stage.

4.45

١٨٢

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

Getting Grief Right

The five stages misread grief. Your own story matters more than any stage.

بقلم Patrick O’Malley Ph.D. 2017 258 صفحة

4.45

١٨٢ تقييم

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

Emotional Manipulation Tactics

بقلم Tess Binder • 2015

The silent tactics that erode self-worth: how to spot manipulation before the damage is done.

3.42

١٢

🔧 Manipulation Tactics 💡 Gaslighting 🚩 Red Flags 🧱 Boundary Setting 💔 Emotional Abuse

Emotional Manipulation Tactics

The silent tactics that erode self-worth: how to spot manipulation before the damage is done.

بقلم Tess Binder 2015 42 صفحة

3.42

١٢ تقييم

🔧 Manipulation Tactics 💡 Gaslighting 🚩 Red Flags 🧱 Boundary Setting 💔 Emotional Abuse

Modern Manhood

بقلم Cleo Stiller • 2019

Men know the old playbook is broken. This is the conversation that replaces it.

3.68

١٠٦

💪 Modern Masculinity ✋ Consent Culture 🫂 Vulnerability In Men 🧘 Men's Mental Health 👨‍👦 Raising Sons

Modern Manhood

Men know the old playbook is broken. This is the conversation that replaces it.

بقلم Cleo Stiller 2019 224 صفحة

3.68

١٠٦ تقييم

💪 Modern Masculinity ✋ Consent Culture 🫂 Vulnerability In Men 🧘 Men's Mental Health 👨‍👦 Raising Sons

Getting to Neutral

بقلم Trevor Moawad • 2022

Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.

3.93

٥٠٠+

🧠 High Performance Mindset ⚖️ Negativity Bias 🎯 Attention Management 🧱 Behavior Design 🧭 Value-Based Living

Getting to Neutral

Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.

بقلم Trevor Moawad 2022 238 صفحة

3.93

٥٠٠+ تقييم

🧠 High Performance Mindset ⚖️ Negativity Bias 🎯 Attention Management 🧱 Behavior Design 🧭 Value-Based Living

Fulfilled

بقلم Anna Yusim • 2017

Therapy fixed your symptoms but left you empty. The spiritual work that fills the gap.

4.15

١٩٧

🖤 Shadow Work 🌱 Authenticity 🌟 Psychospiritual Healing 🔮 Synchronicity 💭 Reality Creation

Fulfilled

Therapy fixed your symptoms but left you empty. The spiritual work that fills the gap.

بقلم Anna Yusim 2017 320 صفحة

4.15

١٩٧ تقييم

🖤 Shadow Work 🌱 Authenticity 🌟 Psychospiritual Healing 🔮 Synchronicity 💭 Reality Creation

The Secret Life of You

بقلم Kerri Sackville • 2023

We would rather shock ourselves than think. A practical guide to the lost skill of solitude.

3.44

٢١١

🧘 Solitude Practice 🫂 Self-Relationship 🗣️ Extrovert Ideal Critique 📱 Social Media Criticism 🧠 Attention Economy

The Secret Life of You

We would rather shock ourselves than think. A practical guide to the lost skill of solitude.

بقلم Kerri Sackville 2023 298 صفحة

3.44

٢١١ تقييم

🧘 Solitude Practice 🫂 Self-Relationship 🗣️ Extrovert Ideal Critique 📱 Social Media Criticism 🧠 Attention Economy

Finding Your Zone

بقلم Michael Lardon • 2008

Flow isn't luck: ten mental skills that make peak performance available under real pressure.

3.97

٢٠٠

🧠 Sports Psychology 🌊 Flow State 🎯 Mental Game 🧘 Mindfulness 🎭 Emotional Regulation

Finding Your Zone

Flow isn't luck: ten mental skills that make peak performance available under real pressure.

بقلم Michael Lardon 2008 193 صفحة

3.97

٢٠٠ تقييم

🧠 Sports Psychology 🌊 Flow State 🎯 Mental Game 🧘 Mindfulness 🎭 Emotional Regulation

An Adult with an Autism Diagnosis

بقلم Gillan Drew • 2017

Diagnosed autistic as an adult? The label answers old questions. This guide answers the new ones.

3.52

٣٨١

🌈 Autism Spectrum 🧾 Adult Diagnosis 🧑‍🤝‍🧑 Autistic Adults 🧠 Neurodiversity 🎭 Masking

An Adult with an Autism Diagnosis

Diagnosed autistic as an adult? The label answers old questions. This guide answers the new ones.

بقلم Gillan Drew 2017 160 صفحة

3.52

٣٨١ تقييم

🌈 Autism Spectrum 🧾 Adult Diagnosis 🧑‍🤝‍🧑 Autistic Adults 🧠 Neurodiversity 🎭 Masking

A First-Rate Madness

بقلم S. Nassir Ghaemi • 2011

Sanity is overrated for crisis leadership. Depression and mania offer traits the healthy mind lacks.

3.73

٤٬٠٠٠+

🧠 Political Psychology 🚨 Crisis Leadership 🎨 Creativity And Madness 🌧️ Depressive Realism 🏷️ Mental Health Stigma

A First-Rate Madness

Sanity is overrated for crisis leadership. Depression and mania offer traits the healthy mind lacks.

بقلم S. Nassir Ghaemi 2011 340 صفحة

3.73

٤٬٠٠٠+ تقييم

🧠 Political Psychology 🚨 Crisis Leadership 🎨 Creativity And Madness 🌧️ Depressive Realism 🏷️ Mental Health Stigma

اعثر على شخصك الفيتامين

بقلم ماريان روخاس إستابيه • 2021

Attachment wounds, cortisol spikes, and why you pick the wrong people: a psychiatrist explains.

4.03

١٢٬٠٠٠+

🧒 Attachment Theory ☣️ Toxic Relationships 🩹 Trauma Recovery ⚡ Stress Response 🤝 Bonding And Connection

اعثر على شخصك الفيتامين

Attachment wounds, cortisol spikes, and why you pick the wrong people: a psychiatrist explains.

بقلم ماريان روخاس إستابيه 2021 318 صفحة

4.03

١٢٬٠٠٠+ تقييم

🧒 Attachment Theory ☣️ Toxic Relationships 🩹 Trauma Recovery ⚡ Stress Response 🤝 Bonding And Connection

Think Again

بقلم Jared Mellinger • 2017

You think about yourself too much. The cure is self-forgetfulness, learned at the cross.

4.49

٢٨٧

👐 Pastoral Counseling 😔 Spiritual Depression 🔓 Overcoming Self-Focus ⚖️ False Guilt 🔍 Self-Examination

Think Again

You think about yourself too much. The cure is self-forgetfulness, learned at the cross.

بقلم Jared Mellinger 2017 192 صفحة

4.49

٢٨٧ تقييم

👐 Pastoral Counseling 😔 Spiritual Depression 🔓 Overcoming Self-Focus ⚖️ False Guilt 🔍 Self-Examination

Scripts People Live

بقلم Claude M. Steiner • 1974

Three childhood scripts are the engine behind depression, madness, and addiction.

4.05

١٬٠٠٠+

🧠 Transactional Analysis 🕊️ Humanistic Psychology 🧒 Childhood Conditioning ✅ Emotional Validation 🔗 Codependency

Scripts People Live

Three childhood scripts are the engine behind depression, madness, and addiction.

بقلم Claude M. Steiner 1974 352 صفحة

4.05

١٬٠٠٠+ تقييم

🧠 Transactional Analysis 🕊️ Humanistic Psychology 🧒 Childhood Conditioning ✅ Emotional Validation 🔗 Codependency

What Seems to Be the Problem?

بقلم Laura Marshall-Andrews • 2022

She treated the life behind the symptoms, and the NHS put her on trial for it.

4.18

٢٩٩

🏥 General Practice 📋 Nhs Memoirs 🌿 Holistic Medicine 🔄 Integrative Medicine 💔 Trauma And Healing

What Seems to Be the Problem?

She treated the life behind the symptoms, and the NHS put her on trial for it.

بقلم Laura Marshall-Andrews 2022 269 صفحة

4.18

٢٩٩ تقييم

🏥 General Practice 📋 Nhs Memoirs 🌿 Holistic Medicine 🔄 Integrative Medicine 💔 Trauma And Healing

المحامي المدمن

بقلم براين كوبان • 2017

Brian Cuban practiced law by day and fed his addiction by night. The collapse took years.

3.87

١٥٠

🏛️ Legal Profession 📖 Addiction Memoirs 🎭 Functional Addiction 🧠 Dual Diagnosis ⚖️ Attorney Wellness

المحامي المدمن

Brian Cuban practiced law by day and fed his addiction by night. The collapse took years.

بقلم براين كوبان 2017 272 صفحة

3.87

١٥٠ تقييم

🏛️ Legal Profession 📖 Addiction Memoirs 🎭 Functional Addiction 🧠 Dual Diagnosis ⚖️ Attorney Wellness

The Meaning of Your Life

بقلم Arthur C. Brooks • 2026

Successful on paper, empty inside. The missing piece predates screens and cannot be optimized.

4.15

٢٬٠٠٠+

🕳️ Meaning Crisis 📵 Digital Minimalism 🏛️ Philosophical Self-Help 🧭 Purpose Finding 📊 Happiness Research

The Meaning of Your Life

Successful on paper, empty inside. The missing piece predates screens and cannot be optimized.

بقلم Arthur C. Brooks 2026 304 صفحة

4.15

٢٬٠٠٠+ تقييم

🕳️ Meaning Crisis 📵 Digital Minimalism 🏛️ Philosophical Self-Help 🧭 Purpose Finding 📊 Happiness Research

Parenting with Theraplay®

بقلم Helen Rodwell • 2017

A playful, activity-based method to deepen attachment and resolve behavioral struggles.

4.39

١٢١

🧸 Attachment Parenting 🎭 Play Therapy 👨‍👧 Parent-Child Bonding 🎲 Playful Discipline 🧠 Emotional Regulation

Parenting with Theraplay®

A playful, activity-based method to deepen attachment and resolve behavioral struggles.

بقلم Helen Rodwell 2017 160 صفحة

4.39

١٢١ تقييم

🧸 Attachment Parenting 🎭 Play Therapy 👨‍👧 Parent-Child Bonding 🎲 Playful Discipline 🧠 Emotional Regulation

Allen Carr's Easy Way for Women to Quit Smoking

بقلم Allen Carr • 2018

Quit smoking easily, without willpower or substitutes: you craved it because you believed a lie.

4.41

١٠٧

🧭 Smoking Cessation ⚗️ Nicotine Addiction 🧠 Cognitive Reframing 🧘 Anti-Willpower Methods ♀️ Women's Health

Allen Carr's Easy Way for Women to Quit Smoking

Quit smoking easily, without willpower or substitutes: you craved it because you believed a lie.

بقلم Allen Carr 2018 258 صفحة

4.41

١٠٧ تقييم

🧭 Smoking Cessation ⚗️ Nicotine Addiction 🧠 Cognitive Reframing 🧘 Anti-Willpower Methods ♀️ Women's Health

Stressilient

بقلم Sam Akbar • 2022

Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.

3.77

٢٤٢

🧬 Evolutionary Psychology 🛋️ Clinical Psychology 🎯 Acceptance And Commitment Therapy ❤️ Emotional Acceptance 🤗 Self Compassion

Stressilient

Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.

بقلم Sam Akbar 2022 208 صفحة

3.77

٢٤٢ تقييم

🧬 Evolutionary Psychology 🛋️ Clinical Psychology 🎯 Acceptance And Commitment Therapy ❤️ Emotional Acceptance 🤗 Self Compassion

Writing Down Your Soul

بقلم Janet Conner • 2008

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

4.03

١٬٠٠٠+

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work 🗣️ Inner Critic Work ⛓️ Limiting Beliefs

Writing Down Your Soul

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

بقلم Janet Conner 2008 253 صفحة

4.03

١٬٠٠٠+ تقييم

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work 🗣️ Inner Critic Work ⛓️ Limiting Beliefs

The Gates of Janus

بقلم Ian Brady • 2001

From prison, the Moors Murderer argues morality is rigged, and his own crimes are the proof.

3.61

٥٠٠+

🧠 Criminal Psychology 🔪 Serial Murder 🎭 Offender Profiling ⚖️ Crime And Power 📺 Media Sensationalism

The Gates of Janus

From prison, the Moors Murderer argues morality is rigged, and his own crimes are the proof.

بقلم Ian Brady 2001 311 صفحة

3.61

٥٠٠+ تقييم

🧠 Criminal Psychology 🔪 Serial Murder 🎭 Offender Profiling ⚖️ Crime And Power 📺 Media Sensationalism

The Best Minds

بقلم Jonathan Rosen • 2023

He was the face of schizophrenia recovery. Then he murdered his pregnant fiancée.

4.03

١٨٬٠٠٠+

🌪️ Schizophrenia Narratives 🔬 Forensic Psychiatry 🏛️ Insanity Defense 🏥 Deinstitutionalization 🎓 Meritocracy Critique

The Best Minds

He was the face of schizophrenia recovery. Then he murdered his pregnant fiancée.

بقلم Jonathan Rosen 2023 576 صفحة

4.03

١٨٬٠٠٠+ تقييم

🌪️ Schizophrenia Narratives 🔬 Forensic Psychiatry 🏛️ Insanity Defense 🏥 Deinstitutionalization 🎓 Meritocracy Critique

Poesía completa

بقلم Alejandra Pizarnik • 2000

Poetry cannot close the wound it names. The truest self only breathes after dark.

4.55

١١٬٠٠٠+

📝 Confessional Poetry 🌎 Latin American Poetry 🌀 Surrealism 🤐 Limits Of Language 🕳️ Existential Solitude

Poesía completa

Poetry cannot close the wound it names. The truest self only breathes after dark.

بقلم Alejandra Pizarnik 2000 470 صفحة

4.55

١١٬٠٠٠+ تقييم

📝 Confessional Poetry 🌎 Latin American Poetry 🌀 Surrealism 🤐 Limits Of Language 🕳️ Existential Solitude

Tired of Being Tired

بقلم Jess Connolly • 2024

A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.

4.45

٢٬٠٠٠+

🧘 Faith And Wellness 👩 Christian Women 🛐 Spiritual Rest 🔥 Burnout Recovery 📖 Sabbath Practice

Tired of Being Tired

A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.

بقلم Jess Connolly 2024 224 صفحة

4.45

٢٬٠٠٠+ تقييم

🧘 Faith And Wellness 👩 Christian Women 🛐 Spiritual Rest 🔥 Burnout Recovery 📖 Sabbath Practice

Music Heard So Deeply

بقلم Betsey King • 2015

In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.

4.65

٢٣

🎵 Music Therapy 📖 Healthcare Memoir 🎨 Creative Arts Therapies 🧠 Neuro Rehabilitation 🤝 Therapeutic Alliance

Music Heard So Deeply

In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.

بقلم Betsey King 2015 228 صفحة

4.65

٢٣ تقييم

🎵 Music Therapy 📖 Healthcare Memoir 🎨 Creative Arts Therapies 🧠 Neuro Rehabilitation 🤝 Therapeutic Alliance

You'll Never Believe Me

بقلم Kari Ferrell • 2025

How does a Korean adoptee raised Mormon become a viral grifter? The answer took a decade.

3.34

٢٬٠٠٠+

🧸 Adoption Trauma 🔍 True Crime Memoir 🎭 Deception And Fraud ⛪ Mormon Upbringing 🪞 Body Image And Shame

You'll Never Believe Me

How does a Korean adoptee raised Mormon become a viral grifter? The answer took a decade.

بقلم Kari Ferrell 2025 288 صفحة

3.34

٢٬٠٠٠+ تقييم

🧸 Adoption Trauma 🔍 True Crime Memoir 🎭 Deception And Fraud ⛪ Mormon Upbringing 🪞 Body Image And Shame

Suicide Notes from Beautiful Girls

بقلم Lynn Weingarten • 2015

A missed voicemail, a burned shed: June's best friend is dead, and it wasn't suicide.

3.40

٢٠٬٠٠٠+

🖤 Toxic Friendship 🔥 Faked Death ⚔️ Revenge Quest 🌑 Dark Found Family 👁️ Unreliable Narrator

Suicide Notes from Beautiful Girls

A missed voicemail, a burned shed: June's best friend is dead, and it wasn't suicide.

بقلم Lynn Weingarten 2015 320 صفحة

3.40

٢٠٬٠٠٠+ تقييم

🖤 Toxic Friendship 🔥 Faked Death ⚔️ Revenge Quest 🌑 Dark Found Family 👁️ Unreliable Narrator

August and Everything After

بقلم Jennifer Salvato Doktorski • 2018

Scandal sends Quinn to the shore, where a wounded musician's songs crack open hidden grief.

3.41

٥٬٠٠٠+

🏖️ Summer Romance 🖤 Wounded Hero 🎵 Music As Therapy 👨‍👩‍👧‍👦 Found Family 💕 Healing Together

August and Everything After

Scandal sends Quinn to the shore, where a wounded musician's songs crack open hidden grief.

بقلم Jennifer Salvato Doktorski 2018 336 صفحة

3.41

٥٬٠٠٠+ تقييم

🏖️ Summer Romance 🖤 Wounded Hero 🎵 Music As Therapy 👨‍👩‍👧‍👦 Found Family 💕 Healing Together

Flying on the Inside

بقلم Rachel Gotto • 2021

Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.

3.88

٣٬٠٠٠+

🩹 Trauma Recovery 🏥 Medical Trauma 💊 Addiction Recovery 🧘 Buddhist Psychology 👧 Childhood Adversity

Flying on the Inside

Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.

بقلم Rachel Gotto 2021 254 صفحة

3.88

٣٬٠٠٠+ تقييم

🩹 Trauma Recovery 🏥 Medical Trauma 💊 Addiction Recovery 🧘 Buddhist Psychology 👧 Childhood Adversity

Don't Worry, It Gets Worse

بقلم Alida Nugent • 2013

A degree, a childhood bedroom, a strip poker party: the twenties are mostly improvising.

3.38

٣٬٠٠٠+

🌀 Quarterlife Crisis 🎓 Post-College Life 😅 Self-Deprecating Humor 📱 Millennial Experience 🪞 Body Image

Don't Worry, It Gets Worse

A degree, a childhood bedroom, a strip poker party: the twenties are mostly improvising.

بقلم Alida Nugent 2013 208 صفحة

3.38

٣٬٠٠٠+ تقييم

🌀 Quarterlife Crisis 🎓 Post-College Life 😅 Self-Deprecating Humor 📱 Millennial Experience 🪞 Body Image

We Were Here

بقلم Matt de la Peña • 2009

In a group home, a teen fills his court-ordered journal with everything but his brother's death.

4.10

٣٬٠٠٠+

🫂 Found Family 🤝 Male Friendship 🛣️ Road Trip Journey 📓 Journal Format 💔 Survivor Guilt

We Were Here

In a group home, a teen fills his court-ordered journal with everything but his brother's death.

بقلم Matt de la Peña 2009 368 صفحة

4.10

٣٬٠٠٠+ تقييم

🫂 Found Family 🤝 Male Friendship 🛣️ Road Trip Journey 📓 Journal Format 💔 Survivor Guilt

Diary of an Oxygen Thief

بقلم Anonymous

An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.

2.69

٥٠٠+

🖤 Transgressive Fiction 📓 Confessional Narrative ☣️ Toxic Protagonist 🎭 Emotional Manipulation 🌀 Unreliable Narrator

Diary of an Oxygen Thief

An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.

بقلم Anonymous

2.69

٥٠٠+ تقييم

🖤 Transgressive Fiction 📓 Confessional Narrative ☣️ Toxic Protagonist 🎭 Emotional Manipulation 🌀 Unreliable Narrator

Autism

بقلم Newfoundland and Labrador Autism Society • 2015

A parent's guide to autism: from diagnosis and therapies to nurturing unique strengths.

4.13

🧒 Autism Parenting 🌐 Neurodiversity ⏳ Early Intervention 👂 Sensory Processing 💬 Communication Challenges

Autism

A parent's guide to autism: from diagnosis and therapies to nurturing unique strengths.

بقلم Newfoundland and Labrador Autism Society 2015 291 صفحة

4.13

٨ تقييم

🧒 Autism Parenting 🌐 Neurodiversity ⏳ Early Intervention 👂 Sensory Processing 💬 Communication Challenges

Ego Trip

بقلم Glynn Harrison • 2013

Self-esteem culture failed: more narcissism, entitlement, and a generation more miserable than ever.

3.96

١٢٧

🔍 Self-Esteem Critique ✝️ Grace Theology 🧠 Christian Psychology 🪞 Narcissism Epidemic 🕊️ Biblical Counseling

Ego Trip

Self-esteem culture failed: more narcissism, entitlement, and a generation more miserable than ever.

بقلم Glynn Harrison 2013 200 صفحة

3.96

١٢٧ تقييم

🔍 Self-Esteem Critique ✝️ Grace Theology 🧠 Christian Psychology 🪞 Narcissism Epidemic 🕊️ Biblical Counseling

Boy Meets Depression

بقلم Kevin Breel • 2015

Hobbs Street looked normal from the outside. Inside, a kid was falling apart.

3.82

٥٠٠+

🧠 Teenage Depression 💔 Suicidal Ideation 🏠 Childhood Loneliness 🏚️ Family Dysfunction 🖤 Grief And Loss

Boy Meets Depression

Hobbs Street looked normal from the outside. Inside, a kid was falling apart.

بقلم Kevin Breel 2015 224 صفحة

3.82

٥٠٠+ تقييم

🧠 Teenage Depression 💔 Suicidal Ideation 🏠 Childhood Loneliness 🏚️ Family Dysfunction 🖤 Grief And Loss

Play It As It Lays

بقلم Joan Didion • 1970

A Hollywood actress drives the freeways to escape the silence left by a daughter locked away.

3.90

٩٣٬٠٠٠+

🎬 Hollywood Novel 🏚️ Woman On The Verge 💔 Disintegrating Marriage 🌀 Psychological Unraveling 🌴 Los Angeles Fiction

Play It As It Lays

A Hollywood actress drives the freeways to escape the silence left by a daughter locked away.

بقلم Joan Didion 1970 231 صفحة

3.90

٩٣٬٠٠٠+ تقييم

🎬 Hollywood Novel 🏚️ Woman On The Verge 💔 Disintegrating Marriage 🌀 Psychological Unraveling 🌴 Los Angeles Fiction

السابق 58 59 60 61 62 التالي

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