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SoBrief

Thiền định Tóm tắt sách

The Way of Miracles
của Mark Mincolla • 2021
The energy shift that healed a doctor's paralysis, and the daily practice that opens it.
4.35
37
The Way of Miracles Tóm tắt
The Way of Miracles
The energy shift that healed a doctor's paralysis, and the daily practice that opens it.
của Mark Mincolla 2021 240 trang
4.35
37 đánh giá
Science of Yoga
của Ann Swanson • 2025
Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.
4.49
1.000+
Science of Yoga Tóm tắt
Science of Yoga
Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.
của Ann Swanson 2025 240 trang
4.49
1.000+ đánh giá
Meditations from Conversations with God
của Neale Donald Walsch • 1996
The guided journal for your own conversation with God: ask everything, hear your own answers.
4.16
27.000+
Meditations from Conversations with God Tóm tắt
Meditations from Conversations with God
The guided journal for your own conversation with God: ask everything, hear your own answers.
của Neale Donald Walsch 1996 387 trang
4.16
27.000+ đánh giá
Buddhism
của Damien Keown • 1996
Buddhism has no god, no bible, no pope. What holds its many traditions together?
3.74
2.000+
Buddhism Tóm tắt
Buddhism
Buddhism has no god, no bible, no pope. What holds its many traditions together?
của Damien Keown 1996 192 trang
3.74
2.000+ đánh giá
Instant Enlightenment
của David Deida • 2007
Forget decades of meditation. The openness you seek is here now, hidden in pleasure and resistance.
3.39
272
Instant Enlightenment Tóm tắt
Instant Enlightenment
Forget decades of meditation. The openness you seek is here now, hidden in pleasure and resistance.
của David Deida 2007 258 trang
3.39
272 đánh giá
The Beauty of Life
của J. Krishnamurti • 2023
The effort to meditate is the very thing blocking the silence you seek.
4.39
28
The Beauty of Life Tóm tắt
The Beauty of Life
The effort to meditate is the very thing blocking the silence you seek.
của J. Krishnamurti 2023 191 trang
4.39
28 đánh giá
Thoughtless Mindless Spiritless Forceless Manifestations
của Richard Dotts • 2021
Stop thinking about your desires. True manifestation begins where the mind ends.
4.90
72
Thoughtless Mindless Spiritless Forceless Manifestations Tóm tắt
Thoughtless Mindless Spiritless Forceless Manifestations
Stop thinking about your desires. True manifestation begins where the mind ends.
của Richard Dotts 2021 72 trang
4.90
72 đánh giá
The Resilient Warrior
của Nick Benas • 2022
Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.
4.83
6
The Resilient Warrior Tóm tắt
The Resilient Warrior
Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.
của Nick Benas 2022 192 trang
4.83
6 đánh giá
Practical Sufism
của Phillip Gowins • 2010
A Sufi path for the modern seeker: how to dissolve the ego without renouncing the world.
3.63
32
Practical Sufism Tóm tắt
Practical Sufism
A Sufi path for the modern seeker: how to dissolve the ego without renouncing the world.
của Phillip Gowins 2010 210 trang
3.63
32 đánh giá
Digital Dharma
của Deepak Chopra • 2024
AI does not have a soul, but it can help you find yours.
3.60
188
Digital Dharma Tóm tắt
Digital Dharma
AI does not have a soul, but it can help you find yours.
của Deepak Chopra 2024 240 trang
3.60
188 đánh giá
Time Travel
của Frederick Dodson • 2020
Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.
4.07
15
Time Travel Tóm tắt
Time Travel
Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.
của Frederick Dodson 2020 271 trang
4.07
15 đánh giá
Voyages into the Unknown
của Bruce Moen • 1997
An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.
4.17
82
Voyages into the Unknown Tóm tắt
Voyages into the Unknown
An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.
của Bruce Moen 1997 244 trang
4.17
82 đánh giá
Strength in the Storm
của Eknath Easwaran • 2005
A portable word, repeated silently, that stops panic, anger, and worry before they start.
4.31
229
Strength in the Storm Tóm tắt
Strength in the Storm
A portable word, repeated silently, that stops panic, anger, and worry before they start.
của Eknath Easwaran 2005 144 trang
4.31
229 đánh giá
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
của Gail Parker • 2020
Racial trauma lodges in the nervous system; restorative yoga can release it.
4.60
152
Restorative Yoga for Ethnic and Race-Based Stress and Trauma Tóm tắt
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Racial trauma lodges in the nervous system; restorative yoga can release it.
của Gail Parker 2020 224 trang
4.60
152 đánh giá
Messages for the Enlightenment of a Humanity in Transformation
của Aurelia Louise Jones • 2004
Beneath Mount Shasta, a waiting civilization says humanity's time of separation is finally ending.
4.54
149
Messages for the Enlightenment of a Humanity in Transformation Tóm tắt
Messages for the Enlightenment of a Humanity in Transformation
Beneath Mount Shasta, a waiting civilization says humanity's time of separation is finally ending.
của Aurelia Louise Jones 2004 224 trang
4.54
149 đánh giá
Mind Magic for Beginners
của Merlin Starlight • 2019
A simple, playful magic system where the observer effect bends reality, not just particles.
4.31
120
Mind Magic for Beginners Tóm tắt
Mind Magic for Beginners
A simple, playful magic system where the observer effect bends reality, not just particles.
của Merlin Starlight 2019 259 trang
4.31
120 đánh giá
The Mindful Place of Calm
của A. Paul Miller • 2019
Most reactions happen before you notice them. The practice for inserting a choice into that gap.
3.72
18
The Mindful Place of Calm Tóm tắt
The Mindful Place of Calm
Most reactions happen before you notice them. The practice for inserting a choice into that gap.
của A. Paul Miller 2019 264 trang
3.72
18 đánh giá
Visualization for Success
của Barton Goldsmith • 2020
75 exercises to train your brain for success, from career goals to stronger relationships.
4.05
19
Visualization for Success Tóm tắt
Visualization for Success
75 exercises to train your brain for success, from career goals to stronger relationships.
của Barton Goldsmith 2020 203 trang
4.05
19 đánh giá
You can heal anyone
của Frederick Dodson • 2022
Why a single spoken command can dissolve chronic pain, and why that power is already yours.
4.49
45
You can heal anyone Tóm tắt
You can heal anyone
Why a single spoken command can dissolve chronic pain, and why that power is already yours.
của Frederick Dodson 2022 143 trang
4.49
45 đánh giá
Le Pouvoir Interieur
của Charles Jullien • 2018
Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.
3.92
53
Le Pouvoir Interieur Tóm tắt
Le Pouvoir Interieur
Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.
của Charles Jullien 2018 203 trang
3.92
53 đánh giá
How We Grow Through What We Go Through
của Christopher Willard • 2022
Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.
3.85
213
How We Grow Through What We Go Through Tóm tắt
How We Grow Through What We Go Through
Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.
của Christopher Willard 2022 176 trang
3.85
213 đánh giá
The Reality of Being
của Jeanne de Salzmann • 2010
You are asleep, your self an illusion. The practice of observing from within that undoes both.
4.35
299
The Reality of Being Tóm tắt
The Reality of Being
You are asleep, your self an illusion. The practice of observing from within that undoes both.
của Jeanne de Salzmann 2010 320 trang
4.35
299 đánh giá
Quiet Your Mind
của Jett Stone • 2024
Use breathwork, movement, and emotional precision to break the overthinking loop for men.
3.88
32
Quiet Your Mind Tóm tắt
Quiet Your Mind
Use breathwork, movement, and emotional precision to break the overthinking loop for men.
của Jett Stone 2024 157 trang
3.88
32 đánh giá
Kundalini
của Lilian Silburn • 1983
Kundalini is the cosmos vibrating, not your energy. Kashmir's sages map its every stage of ascent.
3.96
28
Kundalini Tóm tắt
Kundalini
Kundalini is the cosmos vibrating, not your energy. Kashmir's sages map its every stage of ascent.
của Lilian Silburn 1983
3.96
28 đánh giá
Loving Life as It Is
của Chakung Jigme Wangdrak • 2024
Buddhist mind training for a happiness so deep that even suffering can't reach it.
3.93
41
Loving Life as It Is Tóm tắt
Loving Life as It Is
Buddhist mind training for a happiness so deep that even suffering can't reach it.
của Chakung Jigme Wangdrak 2024 200 trang
3.93
41 đánh giá
Buddhism Is Not What You Think
của Steve Hagen • 2003
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
4.09
1.000+
Buddhism Is Not What You Think Tóm tắt
Buddhism Is Not What You Think
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
của Steve Hagen 2003 272 trang
4.09
1.000+ đánh giá
Aflame
của Pico Iyer • 2025
Fire took everything. In a monastery above the Pacific, he found what silence returns.
3.79
1.000+
Aflame Tóm tắt
Aflame
Fire took everything. In a monastery above the Pacific, he found what silence returns.
của Pico Iyer 2025 234 trang
3.79
1.000+ đánh giá
[John Mark Comer] The Ruthless Elimination of Hurry
của auspicious
Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.
4.53
159
[John Mark Comer] The Ruthless Elimination of Hurry Tóm tắt
[John Mark Comer] The Ruthless Elimination of Hurry
Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.
của auspicious
4.53
159 đánh giá
Infinite Manifestation Loops
của Richard Dotts • 2022
Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.
4.57
61
Infinite Manifestation Loops Tóm tắt
Infinite Manifestation Loops
Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.
của Richard Dotts 2022 81 trang
4.57
61 đánh giá
TELOS - Volume 3 - Protocols of the Fifth Dimension
của Aurelia Louise Jones • 2006
A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.
4.52
126
TELOS - Volume 3 - Protocols of the Fifth Dimension Tóm tắt
TELOS - Volume 3 - Protocols of the Fifth Dimension
A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.
của Aurelia Louise Jones 2006 256 trang
4.52
126 đánh giá
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity
của Frank J. Kinslow • 2012
Access an always-present stillness that ends suffering and manifests prosperity, without effort.
3.91
79
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity Tóm tắt
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity
Access an always-present stillness that ends suffering and manifests prosperity, without effort.
của Frank J. Kinslow 2012 214 trang
3.91
79 đánh giá
Deeper Mindfulness
của J. Mark G. Williams • 2023
There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.
4.02
122
Deeper Mindfulness Tóm tắt
Deeper Mindfulness
There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.
của J. Mark G. Williams 2023 272 trang
4.02
122 đánh giá
Jose Silva's Everyday ESP
của Jose Silva Jr. • 2007
The brain frequency behind every good hunch, and how to switch it on deliberately.
4.01
67
Jose Silva's Everyday ESP Tóm tắt
Jose Silva's Everyday ESP
The brain frequency behind every good hunch, and how to switch it on deliberately.
của Jose Silva Jr. 2007 249 trang
4.01
67 đánh giá
Is Your Child Psychic?
của Alex Tanous • 2009
Children are born with psychic senses. Learn to nurture them before the world trains them out.
3.25
4
Is Your Child Psychic? Tóm tắt
Is Your Child Psychic?
Children are born with psychic senses. Learn to nurture them before the world trains them out.
của Alex Tanous 2009 230 trang
3.25
4 đánh giá
Sovereign
của Emma Seppälä • 2024
You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.
4.13
194
Sovereign Tóm tắt
Sovereign
You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.
của Emma Seppälä 2024 243 trang
4.13
194 đánh giá
The Way of the Cross
của Caryll Houselander • 1955
Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.
4.58
185
The Way of the Cross Tóm tắt
The Way of the Cross
Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.
của Caryll Houselander 1955 128 trang
4.58
185 đánh giá
The Art of Sexual Ecstasy
của Margot Anand • 1981
Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.
4.06
351
The Art of Sexual Ecstasy Tóm tắt
The Art of Sexual Ecstasy
Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.
của Margot Anand 1981 464 trang
4.06
351 đánh giá
Full Body Presence
của Suzanne Scurlock-Durana • 2010
Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.
4.14
106
Full Body Presence Tóm tắt
Full Body Presence
Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.
của Suzanne Scurlock-Durana 2010 216 trang
4.14
106 đánh giá
Doorways to Light
của Krishnananda Trobe • 2006
Hidden sages have guided humanity for two billion years. A Golden Age began in 1974.
4.28
160
Doorways to Light Tóm tắt
Doorways to Light
Hidden sages have guided humanity for two billion years. A Golden Age began in 1974.
của Krishnananda Trobe 2006 154 trang
4.28
160 đánh giá
Pranic Healing
của Choa Kok Sui • 1990
Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.
4.63
161
Pranic Healing Tóm tắt
Pranic Healing
Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.
của Choa Kok Sui 1990 288 trang
4.63
161 đánh giá
A Still Quiet Place for Athletes
của Amy Saltzman MD • 2018
Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.
3.61
38
A Still Quiet Place for Athletes Tóm tắt
A Still Quiet Place for Athletes
Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.
của Amy Saltzman MD 2018 256 trang
3.61
38 đánh giá
Love Hurts
của Lodro Rinzler • 2016
Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.
4.17
500+
Love Hurts Tóm tắt
Love Hurts
Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.
của Lodro Rinzler 2016 184 trang
4.17
500+ đánh giá
The Art of Meditation
của Joel S. Goldsmith • 1957
Meditation is not thinking about God; it is hearing what the inner presence speaks.
4.47
266
The Art of Meditation Tóm tắt
The Art of Meditation
Meditation is not thinking about God; it is hearing what the inner presence speaks.
của Joel S. Goldsmith 1957 160 trang
4.47
266 đánh giá
Cave in the Snow
của Vicki Mackenzie • 1998
Six years into her cave retreat, a blizzard buried her alive. She stayed six more.
4.29
2.000+
Cave in the Snow Tóm tắt
Cave in the Snow
Six years into her cave retreat, a blizzard buried her alive. She stayed six more.
của Vicki Mackenzie 1998
4.29
2.000+ đánh giá
One Survivor's Guide for Beating Depression and Thriving Thereafter
của Nima Fard • 2017
A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.
4.44
27
One Survivor's Guide for Beating Depression and Thriving Thereafter Tóm tắt
One Survivor's Guide for Beating Depression and Thriving Thereafter
A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.
của Nima Fard 2017 468 trang
4.44
27 đánh giá
The Art of Finding Yourself
của Fiona Robertson • 2016
Your sense of being flawed is a mistake, and direct looking dissolves it completely.
3.43
28
The Art of Finding Yourself Tóm tắt
The Art of Finding Yourself
Your sense of being flawed is a mistake, and direct looking dissolves it completely.
của Fiona Robertson 2016 120 trang
3.43
28 đánh giá
Lives of the Soul
của Frederick Dodson • 2010
Your soul forgot itself to make life real. Access the permitted cheat codes for remembering.
4.44
73
Lives of the Soul Tóm tắt
Lives of the Soul
Your soul forgot itself to make life real. Access the permitted cheat codes for remembering.
của Frederick Dodson 2010 251 trang
4.44
73 đánh giá
The Eye of the I
của David R. Hawkins • 2001
The ego is the only barrier to enlightenment. A muscle test can map your way past it.
4.45
1.000+
The Eye of the I Tóm tắt
The Eye of the I
The ego is the only barrier to enlightenment. A muscle test can map your way past it.
của David R. Hawkins 2001 352 trang
4.45
1.000+ đánh giá
Your Guide to Forest Bathing
của M. Amos Clifford • 2018
Step into the woods and do nothing. The trees, it turns out, take care of the rest.
3.67
1.000+
Your Guide to Forest Bathing Tóm tắt
Your Guide to Forest Bathing
Step into the woods and do nothing. The trees, it turns out, take care of the rest.
của M. Amos Clifford 2018 1 trang
3.67
1.000+ đánh giá
La maldición del hombre mono
của Emiliano Bruner • 2025
Why evolution left humans perpetually dissatisfied, and how training attention can change that.
3.68
53
La maldición del hombre mono Tóm tắt
La maldición del hombre mono
Why evolution left humans perpetually dissatisfied, and how training attention can change that.
của Emiliano Bruner 2025 208 trang
3.68
53 đánh giá
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