Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

The Book of Self Mastery

— Ryan A. Bush • 2020

Buddha, the Stoics, and neuroscience converge on one inner skill that beats every external goal.

4.25

148

🏛️ Practical Philosophy 🔁 Habit Formation ⚖️ Modern Stoicism ☸️ Buddhist Psychology 🧠 Cognitive Biases

The Book of Self Mastery

Buddha, the Stoics, and neuroscience converge on one inner skill that beats every external goal.

— Ryan A. Bush 2020 157 стр.

4.25

148 оценок

🏛️ Practical Philosophy 🔁 Habit Formation ⚖️ Modern Stoicism ☸️ Buddhist Psychology 🧠 Cognitive Biases

Conquer Your Negative Thoughts

— Daniel G. Amen • 2023

The thoughts that wreck your mood are lying to you. Learn to cross-examine them.

4.27

195

🧠 Cognitive Reframing 🌞 Positive Psychology 🌧️ Negative Thinking 🙏 Gratitude Practice 💭 Thought Management

Conquer Your Negative Thoughts

The thoughts that wreck your mood are lying to you. Learn to cross-examine them.

— Daniel G. Amen 2023 176 стр.

4.27

195 оценок

🧠 Cognitive Reframing 🌞 Positive Psychology 🌧️ Negative Thinking 🙏 Gratitude Practice 💭 Thought Management

How To

— Steve Harrison • 2016

Five steps from attention to action, and the headline principle that earns the first sentence.

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176

✍️ Copywriting 🧠 Persuasive Writing 📢 Advertising 📬 Direct Response 📰 Headline Writing

How To

Five steps from attention to action, and the headline principle that earns the first sentence.

— Steve Harrison 2016 187 стр.

4.20

176 оценок

✍️ Copywriting 🧠 Persuasive Writing 📢 Advertising 📬 Direct Response 📰 Headline Writing

KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT

— Dharma Self • 2020

Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.

4.22

🌀 Chakra Healing 🐍 Kundalini Awakening ✨ Energy Healing 😌 Anxiety Relief 🌬️ Breathwork Practices

KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT

Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.

— Dharma Self 2020

4.22

9 оценок

🌀 Chakra Healing 🐍 Kundalini Awakening ✨ Energy Healing 😌 Anxiety Relief 🌬️ Breathwork Practices

Let's Talk in English

— Manish Gupta • 2015

Speak fluent English: unlock word origins, memory shortcuts, and the idioms native speakers use.

4.50

🗣️ English Learning 📖 Vocabulary Building 🧠 Mnemonics 🔍 Etymology 🎭 English Idioms

Let's Talk in English

Speak fluent English: unlock word origins, memory shortcuts, and the idioms native speakers use.

— Manish Gupta 2015 345 стр.

4.50

2 оценок

🗣️ English Learning 📖 Vocabulary Building 🧠 Mnemonics 🔍 Etymology 🎭 English Idioms

The Tao of Trading

— Simon Ree • 2020

Stop accepting 10% returns: an options trading system that wins in up, down, and sideways markets.

4.31

271

💰 Options Trading 📈 Trend Following 🔁 Mean Reversion 🛡️ Risk Management 🧠 Trading Psychology

The Tao of Trading

Stop accepting 10% returns: an options trading system that wins in up, down, and sideways markets.

— Simon Ree 2020 342 стр.

4.31

271 оценок

💰 Options Trading 📈 Trend Following 🔁 Mean Reversion 🛡️ Risk Management 🧠 Trading Psychology

Music Production For Beginners 2020 Edition

— Tommy Swindali • 2020

Home studio on a budget: the path from silence to a finished first track.

2.79

🏠 Home Recording 🎛️ Mixing And Mastering 💻 Music Software 🔧 Diy Music 🎼 Music Theory

Music Production For Beginners 2020 Edition

Home studio on a budget: the path from silence to a finished first track.

— Tommy Swindali 2020 103 стр.

2.79

14 оценок

🏠 Home Recording 🎛️ Mixing And Mastering 💻 Music Software 🔧 Diy Music 🎼 Music Theory

So You Want to Start a Side Hustle

— Carrie Bohlig • 2021

The missing step in every side hustle guide: designing your life first, then your business.

3.58

🏃 Side Hustles 🎯 Life Design 💰 Financial Independence 🧠 Entrepreneurial Mindset 🏷️ Personal Branding

So You Want to Start a Side Hustle

The missing step in every side hustle guide: designing your life first, then your business.

— Carrie Bohlig 2021 225 стр.

3.58

60 оценок

🏃 Side Hustles 🎯 Life Design 💰 Financial Independence 🧠 Entrepreneurial Mindset 🏷️ Personal Branding

Decluttering at the Speed of Life

— Dana K. White • 2018

Skip the bins: a stepwise process that gets stuff out the door, beginning with the trash.

4.10

19 000+

🏠 Home Decluttering 🧹 Practical Minimalism 🧠 Clutter Psychology 📋 Decluttering Systems 🧩 Progress Over Perfection

Decluttering at the Speed of Life

Skip the bins: a stepwise process that gets stuff out the door, beginning with the trash.

— Dana K. White 2018 240 стр.

4.10

19 000+ оценок

🏠 Home Decluttering 🧹 Practical Minimalism 🧠 Clutter Psychology 📋 Decluttering Systems 🧩 Progress Over Perfection

Selling a Screenplay

— Syd Field • 1989

Three acts, two plot points, one rule: decide your ending before you write your opening.

3.70

🎬 Screenwriting Craft 🏗️ Narrative Structure 👁️ Visual Storytelling 🗂️ Story Outlining ✍️ Writing Process

Selling a Screenplay

Three acts, two plot points, one rule: decide your ending before you write your opening.

— Syd Field 1989 304 стр.

3.70

91 оценок

🎬 Screenwriting Craft 🏗️ Narrative Structure 👁️ Visual Storytelling 🗂️ Story Outlining ✍️ Writing Process

The Fear Factor

— Abigail Marsh • 2017

Heroes and psychopaths: separated by how one brain region processes fear.

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500+

🧬 Evolutionary Psychology ⚖️ Moral Psychology 🫂 Empathy Research 🎭 Psychopathy 🤝 Prosocial Behavior

The Fear Factor

Heroes and psychopaths: separated by how one brain region processes fear.

— Abigail Marsh 2017 302 стр.

4.01

500+ оценок

🧬 Evolutionary Psychology ⚖️ Moral Psychology 🫂 Empathy Research 🎭 Psychopathy 🤝 Prosocial Behavior

Darling, You Can't Do Both

— Janet Kestin • 2014

You cannot outwork bias or out-nice sexism. Two creative chiefs on what moves women forward.

3.79

338

🏢 Women In Leadership ⚖️ Workplace Gender Bias 💰 Salary Negotiation 🎯 Authentic Leadership 🤝 Mentorship

Darling, You Can't Do Both

You cannot outwork bias or out-nice sexism. Two creative chiefs on what moves women forward.

— Janet Kestin 2014 304 стр.

3.79

338 оценок

🏢 Women In Leadership ⚖️ Workplace Gender Bias 💰 Salary Negotiation 🎯 Authentic Leadership 🤝 Mentorship

Margin

— Richard A. Swenson • 1992

Your exhaustion isn't a personal failing: it's a design problem. Restore the buffers you've lost.

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✝️ Christian Living 🔥 Burnout Recovery 🧹 Simplicity ⚖️ Work-Life Balance 😴 Rest And Sabbath

Margin

Your exhaustion isn't a personal failing: it's a design problem. Restore the buffers you've lost.

— Richard A. Swenson 1992 240 стр.

3.92

2 000+ оценок

✝️ Christian Living 🔥 Burnout Recovery 🧹 Simplicity ⚖️ Work-Life Balance 😴 Rest And Sabbath

Summary

— Frank Collins • 2017

Daily operations bury your most important goals. Four disciplines for getting them done anyway.

4.17

🎯 Strategic Execution 🏆 Goal Prioritization 📊 Predictive Metrics 📈 Progress Tracking 📋 Team Accountability

Summary

Daily operations bury your most important goals. Four disciplines for getting them done anyway.

— Frank Collins 2017

4.17

18 оценок

🎯 Strategic Execution 🏆 Goal Prioritization 📊 Predictive Metrics 📈 Progress Tracking 📋 Team Accountability

In Search of Silence

— Poorna Bell • 2019

A widow quit the life script. In silence, she found what she actually wanted.

4.03

425

🕯️ Grief Memoirs 🌏 Travel Memoirs 📜 Societal Scripts 🤫 Solitude And Silence 🧭 Meaning Over Happiness

In Search of Silence

A widow quit the life script. In silence, she found what she actually wanted.

— Poorna Bell 2019 273 стр.

4.03

425 оценок

🕯️ Grief Memoirs 🌏 Travel Memoirs 📜 Societal Scripts 🤫 Solitude And Silence 🧭 Meaning Over Happiness

The Test Book

— Mikael Krogerus • 2014

Four ancient questions, one modern twist: the secret history of every test you will ever take.

3.51

207

🧩 Personality Assessment 📈 Self-Optimization 🧠 Cognitive Biases 📜 History Of Testing 📊 Quantified Self

The Test Book

Four ancient questions, one modern twist: the secret history of every test you will ever take.

— Mikael Krogerus 2014 208 стр.

3.51

207 оценок

🧩 Personality Assessment 📈 Self-Optimization 🧠 Cognitive Biases 📜 History Of Testing 📊 Quantified Self

Your Project Management Coach

— Bonnie Biafore • 2012

Projects fail on people, not process. The leadership skills that Gantt charts leave out.

3.85

🗂️ Project Management 👥 Team Leadership ⚠️ Risk Management 🤝 Stakeholder Engagement 🔄 Agile Methodology

Your Project Management Coach

Projects fail on people, not process. The leadership skills that Gantt charts leave out.

— Bonnie Biafore 2012 504 стр.

3.85

13 оценок

🗂️ Project Management 👥 Team Leadership ⚠️ Risk Management 🤝 Stakeholder Engagement 🔄 Agile Methodology

How to Teach Anything

— Peter Hollins • 2021

Turn any topic into a lesson that clicks, using the learning science most teachers never learn.

4.10

129

🏫 Teaching Methods 🧪 Learning Science 📝 Study Skills ✋ Active Learning 🎮 Gamification

How to Teach Anything

Turn any topic into a lesson that clicks, using the learning science most teachers never learn.

— Peter Hollins 2021 227 стр.

4.10

129 оценок

🏫 Teaching Methods 🧪 Learning Science 📝 Study Skills ✋ Active Learning 🎮 Gamification

The Twenty-Something Treatment

— Meg Jay • 2024

Your twenties can break you or build you. The difference is skill, not a pill.

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1 000+

🎯 Young Adulthood 🧠 Developmental Psychology 🔄 Cognitive Reframing 💖 Emotional Acceptance 💼 Work And Identity

The Twenty-Something Treatment

Your twenties can break you or build you. The difference is skill, not a pill.

— Meg Jay 2024

4.13

1 000+ оценок

🎯 Young Adulthood 🧠 Developmental Psychology 🔄 Cognitive Reframing 💖 Emotional Acceptance 💼 Work And Identity

MOTIVATION - Discover the Magic of Motivation Now

— Frank Mullani • 2014

How to wake up driven, beat procrastination, and keep focus when life tests you.

4.12

356

🔋 Self-Motivation 🔄 Habit Design ⏰ Time Management ⏳ Procrastination 🗣️ Positive Affirmations

MOTIVATION - Discover the Magic of Motivation Now

How to wake up driven, beat procrastination, and keep focus when life tests you.

— Frank Mullani 2014 131 стр.

4.12

356 оценок

🔋 Self-Motivation 🔄 Habit Design ⏰ Time Management ⏳ Procrastination 🗣️ Positive Affirmations

The Space That Keeps You

— Jeremiah Brent • 2024

A designer discovers why some homes hold you: it's never about the furniture.

3.85

209

🛋️ Interior Design 🫂 Emotional Design 🏡 Creating Sanctuary 🏚️ Memory And Place 🌿 Nature And Home

The Space That Keeps You

A designer discovers why some homes hold you: it's never about the furniture.

— Jeremiah Brent 2024 256 стр.

3.85

209 оценок

🛋️ Interior Design 🫂 Emotional Design 🏡 Creating Sanctuary 🏚️ Memory And Place 🌿 Nature And Home

Strategic Problem Solving

— Mark Hartley • 2024

Stop reacting to chaos: a structured method to break down hard problems and lead the solution.

3.78

103

🧩 Problem-Solving Frameworks 💼 Management Consulting Methods 🎯 Root Cause Analysis 📋 Work Planning 🤔 Decision-Making Models

Strategic Problem Solving

Stop reacting to chaos: a structured method to break down hard problems and lead the solution.

— Mark Hartley 2024 143 стр.

3.78

103 оценок

🧩 Problem-Solving Frameworks 💼 Management Consulting Methods 🎯 Root Cause Analysis 📋 Work Planning 🤔 Decision-Making Models

Generating Business Referrals Without Asking

— Stacey Brown Randall • 2018

Stop asking for referrals. A relationship-first system that turns clients into your sales engine.

3.78

102

🤝 Referral Marketing 🧲 Client Acquisition 💌 Relationship Marketing 🕸️ Business Networking 🗣️ Word Of Mouth

Generating Business Referrals Without Asking

Stop asking for referrals. A relationship-first system that turns clients into your sales engine.

— Stacey Brown Randall 2018 163 стр.

3.78

102 оценок

🤝 Referral Marketing 🧲 Client Acquisition 💌 Relationship Marketing 🕸️ Business Networking 🗣️ Word Of Mouth

Ready

— David Richo • 2022

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

3.53

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions 🦋 Life Transitions 🗣️ Inner Critic

Ready

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

— David Richo 2022 184 стр.

3.53

91 оценок

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions 🦋 Life Transitions 🗣️ Inner Critic

Not Today

— Erica Schultz • 2021

Four categories for every hour: cut the waste, protect the time you refuse to lose.

3.72

227

🕒 Time Management 🎯 Goal Setting 🧩 Habit Formation 🧠 Behavioral Economics ⚡ Energy Management

Not Today

Four categories for every hour: cut the waste, protect the time you refuse to lose.

— Erica Schultz 2021 224 стр.

3.72

227 оценок

🕒 Time Management 🎯 Goal Setting 🧩 Habit Formation 🧠 Behavioral Economics ⚡ Energy Management

Love 'Em or Lose 'Em

— Beverly Kaye • 2003

Your best people are leaving because no one asked them what would keep them.

3.85

500+

🧲 Employee Retention 👥 People Management 🤝 Workplace Respect 🔥 Employee Engagement 📈 Career Growth

Love 'Em or Lose 'Em

Your best people are leaving because no one asked them what would keep them.

— Beverly Kaye 2003 328 стр.

3.85

500+ оценок

🧲 Employee Retention 👥 People Management 🤝 Workplace Respect 🔥 Employee Engagement 📈 Career Growth

Быть рядом

— Эрика Комисар • 2026

The critical window for emotional health is the first three years. Only a mother fills it.

3.90

🧠 Early Childhood Development 🔗 Attachment Theory 💼 Working Mothers 👶 New Mothers 🧬 Brain Development

Быть рядом

The critical window for emotional health is the first three years. Only a mother fills it.

— Эрика Комисар 2026 272 стр.

3.90

51 оценок

🧠 Early Childhood Development 🔗 Attachment Theory 💼 Working Mothers 👶 New Mothers 🧬 Brain Development

Tune In

— Nuala Walsh • 2024

Hear what your mind erases: a playbook to stop sabotaging the decisions that matter most.

4.30

122

🧠 Cognitive Biases 📈 Behavioral Economics 🎯 Attention Management 📊 Information Overload 👥 Groupthink

Tune In

Hear what your mind erases: a playbook to stop sabotaging the decisions that matter most.

— Nuala Walsh 2024 440 стр.

4.30

122 оценок

🧠 Cognitive Biases 📈 Behavioral Economics 🎯 Attention Management 📊 Information Overload 👥 Groupthink

Body-First Healing

— Brittany Piper • 2025

Talk therapy alone can’t reach trauma held in the body. The somatic path out.

4.03

348

🧠 Somatic Experiencing 🎢 Polyvagal Theory 🔗 Attachment Repair 🕊️ Trauma Recovery 👶 Inner Child Reparenting

Body-First Healing

Talk therapy alone can’t reach trauma held in the body. The somatic path out.

— Brittany Piper 2025 320 стр.

4.03

348 оценок

🧠 Somatic Experiencing 🎢 Polyvagal Theory 🔗 Attachment Repair 🕊️ Trauma Recovery 👶 Inner Child Reparenting

Unhinged Habits

— Jonathan Goodman • 2026

The life you want hides under the life you have. Subtraction and seasonal intensity reveal it.

3.79

218

🧹 Essentialism 🍂 Seasonal Living 🛑 Anti-Hustle Culture 🌳 Social Depth 🧭 Comfort Zone Expansion

Unhinged Habits

The life you want hides under the life you have. Subtraction and seasonal intensity reveal it.

— Jonathan Goodman 2026 240 стр.

3.79

218 оценок

🧹 Essentialism 🍂 Seasonal Living 🛑 Anti-Hustle Culture 🌳 Social Depth 🧭 Comfort Zone Expansion

Tinker Dabble Doodle Try

— Srini Pillay • 2017

Strategic mental breaks outperform constant concentration. The science of when to stop trying.

3.54

388

🧠 Neuroscience 🎯 Productivity 💡 Creative Thinking 🧘 Mind Wandering 🧩 Problem Solving

Tinker Dabble Doodle Try

Strategic mental breaks outperform constant concentration. The science of when to stop trying.

— Srini Pillay 2017

3.54

388 оценок

🧠 Neuroscience 🎯 Productivity 💡 Creative Thinking 🧘 Mind Wandering 🧩 Problem Solving

The 8 Dimensions of Leadership

— Jeffrey Sugerman • 2011

Leadership isn't about feeding your strengths; it's about stretching into the styles you avoid.

3.88

276

🔧 Leadership Development 🧠 Personality Assessment 🪞 Self-Awareness Tools 🌊 Adaptive Leadership 🔬 Behavioral Psychology

The 8 Dimensions of Leadership

Leadership isn't about feeding your strengths; it's about stretching into the styles you avoid.

— Jeffrey Sugerman 2011 248 стр.

3.88

276 оценок

🔧 Leadership Development 🧠 Personality Assessment 🪞 Self-Awareness Tools 🌊 Adaptive Leadership 🔬 Behavioral Psychology

Quicklet on The 4-Hour Work Week by Tim Ferriss

— David Lowe • 2011

A quick guide to Ferriss's method: cut your workhours, automate your business, and take months off.

3.85

🌴 Lifestyle Design 🏡 Remote Work 🏝️ Digital Nomadism ⏳ Time Management 🤖 Business Automation

Quicklet on The 4-Hour Work Week by Tim Ferriss

A quick guide to Ferriss's method: cut your workhours, automate your business, and take months off.

— David Lowe 2011 72 стр.

3.85

13 оценок

🌴 Lifestyle Design 🏡 Remote Work 🏝️ Digital Nomadism ⏳ Time Management 🤖 Business Automation

The High-Performance Mind

— Anna Wise • 1996

Four brainwave patterns hold the keys to focus, healing, and breakthroughs; learn to tune them.

4.27

🧠 Brainwave Training 🧬 Mind-Body Connection 🧘 Meditation Techniques 🖼️ Guided Imagery 🩹 Self-Healing

The High-Performance Mind

Four brainwave patterns hold the keys to focus, healing, and breakthroughs; learn to tune them.

— Anna Wise 1996 273 стр.

4.27

77 оценок

🧠 Brainwave Training 🧬 Mind-Body Connection 🧘 Meditation Techniques 🖼️ Guided Imagery 🩹 Self-Healing

Addicted to Drama

— Scott Lyons • 2023

Chaos can be an addiction: tolerance grows, withdrawal burns, relapse repeats. How to heal it.

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250

🧸 Developmental Trauma 🔁 Behavioral Addiction 🧠 Nervous System Regulation 🚧 Boundary Setting 🤲 Somatic Psychology

Addicted to Drama

Chaos can be an addiction: tolerance grows, withdrawal burns, relapse repeats. How to heal it.

— Scott Lyons 2023 288 стр.

3.90

250 оценок

🧸 Developmental Trauma 🔁 Behavioral Addiction 🧠 Nervous System Regulation 🚧 Boundary Setting 🤲 Somatic Psychology

Educational Game Design Fundamentals

— George Kalmpourtzis • 2018

Most educational games fail because they forget the play. The design framework that fixes that.

4.31

🎮 Game Design 🎓 Educational Games 🧲 Intrinsic Motivation 🧠 Learning Theory 🌊 Flow State

Educational Game Design Fundamentals

Most educational games fail because they forget the play. The design framework that fixes that.

— George Kalmpourtzis 2018 296 стр.

4.31

45 оценок

🎮 Game Design 🎓 Educational Games 🧲 Intrinsic Motivation 🧠 Learning Theory 🌊 Flow State

Crowdsourcing for Filmmakers

— Richard Botto • 2017

Money isn't the first ask. Build a crowd, earn their trust, then launch your campaign.

4.40

🎬 Indie Filmmaking 💰 Crowdfunding Strategy 📣 Audience Building 📱 Social Media Marketing 🎨 Creative Entrepreneurship

Crowdsourcing for Filmmakers

Money isn't the first ask. Build a crowd, earn their trust, then launch your campaign.

— Richard Botto 2017 300 стр.

4.40

15 оценок

🎬 Indie Filmmaking 💰 Crowdfunding Strategy 📣 Audience Building 📱 Social Media Marketing 🎨 Creative Entrepreneurship

Winning Long-Term Games

— Luca Dellanna • 2024

Stop optimizing for speed. Build assets, make many bets, and design a life that cannot lose.

4.17

♟️ Strategic Thinking 📅 Long-Term Planning 🔍 Decision Frameworks ⚠️ Risk Management 🧪 Behavioral Economics

Winning Long-Term Games

Stop optimizing for speed. Build assets, make many bets, and design a life that cannot lose.

— Luca Dellanna 2024 182 стр.

4.17

81 оценок

♟️ Strategic Thinking 📅 Long-Term Planning 🔍 Decision Frameworks ⚠️ Risk Management 🧪 Behavioral Economics

Best Practices for Operational Excellence

— Luca Dellanna • 2019

The one-team, one-habit path to operational excellence: stop trying to change everything.

4.20

🎯 Operational Excellence 🏭 Lean Methodology 📈 Continuous Improvement 📊 Performance Management ⚖️ Accountability

Best Practices for Operational Excellence

The one-team, one-habit path to operational excellence: stop trying to change everything.

— Luca Dellanna 2019 199 стр.

4.20

20 оценок

🎯 Operational Excellence 🏭 Lean Methodology 📈 Continuous Improvement 📊 Performance Management ⚖️ Accountability

Eat Your Ice Cream

— Ezekiel J. Emanuel • 2026

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

3.85

2 000+

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

Eat Your Ice Cream

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

— Ezekiel J. Emanuel 2026 256 стр.

3.85

2 000+ оценок

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

Resurrecting Sex

— David Schnarch • 2002

Better sex comes not from technique or pills but from becoming someone who can tolerate discomfort.

4.04

157

🍑 Sexual Desire 💞 Long-Term Relationships 💍 Married Sex ⚡ Anxiety And Arousal 🩺 Sexual Dysfunction

Resurrecting Sex

Better sex comes not from technique or pills but from becoming someone who can tolerate discomfort.

— David Schnarch 2002 336 стр.

4.04

157 оценок

🍑 Sexual Desire 💞 Long-Term Relationships 💍 Married Sex ⚡ Anxiety And Arousal 🩺 Sexual Dysfunction

Befriend Your Brain

— Faith G. Harper • 2022

Your brain confuses deadlines with predators. The neuroscience-backed playbook for retraining it.

3.92

180

🧠 Trauma Recovery 🧬 Neuroscience Of Trauma 🔄 Brain Retraining 🎢 Emotional Regulation 🩺 Trauma-Informed Care

Befriend Your Brain

Your brain confuses deadlines with predators. The neuroscience-backed playbook for retraining it.

— Faith G. Harper 2022 223 стр.

3.92

180 оценок

🧠 Trauma Recovery 🧬 Neuroscience Of Trauma 🔄 Brain Retraining 🎢 Emotional Regulation 🩺 Trauma-Informed Care

The Event Planning Toolkit

— Linda Joyce Jones • 2020

Events run on project management, not magic. The practical toolkit for smooth execution.

4.33

🗓️ Event Planning 🗂️ Project Management 🏨 Hospitality Industry 🎨 Experiential Design 👥 Team Coordination

The Event Planning Toolkit

Events run on project management, not magic. The practical toolkit for smooth execution.

— Linda Joyce Jones 2020 323 стр.

4.33

12 оценок

🗓️ Event Planning 🗂️ Project Management 🏨 Hospitality Industry 🎨 Experiential Design 👥 Team Coordination

Stop Squatting with Your Spurs on

— Angel Tucker • 2010

You talk to four personalities at once. A system for knowing which one is listening.

4.13

🧠 Personality Types 🔍 Reading People 🔄 Behavioral Adaptation 👥 Managing People 💢 Conflict Resolution

Stop Squatting with Your Spurs on

You talk to four personalities at once. A system for knowing which one is listening.

— Angel Tucker 2010 192 стр.

4.13

8 оценок

🧠 Personality Types 🔍 Reading People 🔄 Behavioral Adaptation 👥 Managing People 💢 Conflict Resolution

How to Make Money Trading

— Lex Van Dam • 2012

Trade your own ideas, not someone else's. A complete framework from a hedge fund manager.

3.45

📈 Stock Trading 🧭 Investment Strategy 🧠 Trading Psychology 📉 Technical Analysis 📊 Fundamental Analysis

How to Make Money Trading

Trade your own ideas, not someone else's. A complete framework from a hedge fund manager.

— Lex Van Dam 2012 213 стр.

3.45

11 оценок

📈 Stock Trading 🧭 Investment Strategy 🧠 Trading Psychology 📉 Technical Analysis 📊 Fundamental Analysis

Thirty Steps to Heaven

— Vassilios Papavassiliou • 2013

An ancient monk's thirty-rung ladder to divine love, built for the monastery, now made for everyone.

4.64

301

🕯️ Orthodox Spirituality 🏜️ Desert Fathers 📿 Monastic Wisdom 🙏 Spiritual Disciplines ⚔️ Overcoming The Passions

Thirty Steps to Heaven

An ancient monk's thirty-rung ladder to divine love, built for the monastery, now made for everyone.

— Vassilios Papavassiliou 2013 256 стр.

4.64

301 оценок

🕯️ Orthodox Spirituality 🏜️ Desert Fathers 📿 Monastic Wisdom 🙏 Spiritual Disciplines ⚔️ Overcoming The Passions

I Only Say This Because I Love You

— Deborah Tannen • 2001

The real argument was never spoken. What linguistics reveals about family conflict's hidden logic.

3.80

497

🗣️ Family Communication 👨‍👩‍👧‍👦 Family Dynamics 👥 Gender And Talk 👩‍👧 Mother-Daughter Bonds 🔄 Generational Conflict

I Only Say This Because I Love You

The real argument was never spoken. What linguistics reveals about family conflict's hidden logic.

— Deborah Tannen 2001 368 стр.

3.80

497 оценок

🗣️ Family Communication 👨‍👩‍👧‍👦 Family Dynamics 👥 Gender And Talk 👩‍👧 Mother-Daughter Bonds 🔄 Generational Conflict

Simply Said

— Jay Sullivan • 2016

Your speaking, writing, and leadership share one failure point. Fix it and watch everything change.

4.10

1 000+

🏢 Workplace Communication ✍️ Business Writing 🎤 Presentation Skills 👂 Active Listening 📖 Storytelling In Business

Simply Said

Your speaking, writing, and leadership share one failure point. Fix it and watch everything change.

— Jay Sullivan 2016 225 стр.

4.10

1 000+ оценок

🏢 Workplace Communication ✍️ Business Writing 🎤 Presentation Skills 👂 Active Listening 📖 Storytelling In Business

Come risvegliare il tuo vero potenziale

— Paramahansa Yogananda • 2016

Bad habits are grooves, not character. The practice that dissolves them for good.

4.64

🧘 Yogic Spirituality 🌿 Meditation Practice 🙏 Affirmative Prayer 📜 Modern Vedanta 🧬 Mind-Body Connection

Come risvegliare il tuo vero potenziale

Bad habits are grooves, not character. The practice that dissolves them for good.

— Paramahansa Yogananda 2016 205 стр.

4.64

74 оценок

🧘 Yogic Spirituality 🌿 Meditation Practice 🙏 Affirmative Prayer 📜 Modern Vedanta 🧬 Mind-Body Connection

The New Executive Assistant

— Jonathan McIlroy • 2018

Move beyond calendar management: how to become the person your executive can't operate without.

3.86

🏢 Executive Support 📈 Career Advancement ⬆️ Managing Up 🤝 Trust Building 🎯 Priority Management

The New Executive Assistant

Move beyond calendar management: how to become the person your executive can't operate without.

— Jonathan McIlroy 2018 197 стр.

3.86

37 оценок

🏢 Executive Support 📈 Career Advancement ⬆️ Managing Up 🤝 Trust Building 🎯 Priority Management

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