Наука

Наука формирует каждый аспект нашего мира — от атомов, из которых состоят наши тела, до тайн сознания и человеческого поведения. Здесь вы найдёте увлекательные исследования эволюции, физики, психологии и природных сил, управляющих как нашей Вселенной, так и нами самими.

Наука Саммари книг

Атомные привычки

— Джеймс Клир • 2018

Small habits multiply. A method for making good ones automatic and bad ones impossible.

4.32

1 000 000+

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology 📈 Continuous Improvement 🏠 Environment Design

Иммерсивные

Атомные привычки

Small habits multiply. A method for making good ones automatic and bad ones impossible.

— Джеймс Клир 2018 306 стр.

4.32

1 000 000+ оценок

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology 📈 Continuous Improvement 🏠 Environment Design

Sapiens

— Юваль Ной Харари • 2011

The one skill that let humans conquer the planet: inventing things we all pretend are real.

4.33

1 000 000+

🌍 Big History 🧬 Cultural Evolution 🧠 Evolutionary Psychology 🔬 History Of Science 🏛️ Social Hierarchy

Иммерсивные

Sapiens

The one skill that let humans conquer the planet: inventing things we all pretend are real.

— Юваль Ной Харари 2011 456 стр.

4.33

1 000 000+ оценок

🌍 Big History 🧬 Cultural Evolution 🧠 Evolutionary Psychology 🔬 History Of Science 🏛️ Social Hierarchy

Как я увеличил свой пенис и другие секреты порноиндустрии

— Стирлинг Купер

A porn performer's training system for better erections, lasting longer, and measured growth.

4.11

1 000+

🎯 Sexual Performance 🫀 Men's Health 🧬 Biohacking 🧠 Dopamine Detox 🩺 Erection Health

Как я увеличил свой пенис и другие секреты порноиндустрии Саммари

Иммерсивные

Как я увеличил свой пенис и другие секреты порноиндустрии

A porn performer's training system for better erections, lasting longer, and measured growth.

— Стирлинг Купер

4.11

1 000+ оценок

🎯 Sexual Performance 🫀 Men's Health 🧬 Biohacking 🧠 Dopamine Detox 🩺 Erection Health

Думай медленно... решай быстро

— Даниэль Канеман • 2011

You decide first. You explain later. A Nobel laureate reveals the hidden system that chose.

4.17

500 000+

🔬 Cognitive Biases 📊 Behavioral Economics 🧠 Heuristics And Biases ⚡ Intuitive Judgment 🧪 Cognitive Psychology

Иммерсивные

Думай медленно... решай быстро

You decide first. You explain later. A Nobel laureate reveals the hidden system that chose.

— Даниэль Канеман 2011 499 стр.

4.17

500 000+ оценок

🔬 Cognitive Biases 📊 Behavioral Economics 🧠 Heuristics And Biases ⚡ Intuitive Judgment 🧪 Cognitive Psychology

Сила привычки

— Чарлз Дахигг • 2012

Forty percent of your actions aren't choices. The hidden structure behind them can be reprogrammed.

4.13

500 000+

🏗️ Habit Design 💰 Behavioral Economics 🏢 Organizational Change 💪 Willpower Science 🧠 Cognitive Psychology

Иммерсивные

Сила привычки

Forty percent of your actions aren't choices. The hidden structure behind them can be reprogrammed.

— Чарлз Дахигг 2012 313 стр.

4.13

500 000+ оценок

🏗️ Habit Design 💰 Behavioral Economics 🏢 Organizational Change 💪 Willpower Science 🧠 Cognitive Psychology

Илон Маск

— Эшли Вэнс • 2015

$180 million on rockets and electric cars, saved on Christmas Eve by hours.

4.12

400 000+

🔧 Tech Entrepreneurship 📖 Startup Biographies 🧠 Mental Models 🔥 Extreme Leadership ⚙️ Engineering Culture

Иммерсивные

Илон Маск

$180 million on rockets and electric cars, saved on Christmas Eve by hours.

— Эшли Вэнс 2015 392 стр.

4.12

400 000+ оценок

🔧 Tech Entrepreneurship 📖 Startup Biographies 🧠 Mental Models 🔥 Extreme Leadership ⚙️ Engineering Culture

Бизнес с нуля: Метод Lean Startup

— Эрик Рис • 2011

The method that discovers what customers will pay for before you build the product.

4.11

300 000+

🏭 Lean Methodology 📋 Startup Playbooks 🧪 Customer Development 🔄 Iterative Design 📊 Data-Driven Decisions

Бизнес с нуля: Метод Lean Startup Саммари

Иммерсивные

Бизнес с нуля: Метод Lean Startup

The method that discovers what customers will pay for before you build the product.

— Эрик Рис 2011 299 стр.

4.11

300 000+ оценок

🏭 Lean Methodology 📋 Startup Playbooks 🧪 Customer Development 🔄 Iterative Design 📊 Data-Driven Decisions

Тело помнит всё

— Бессел ван дер Колк • 2014

Trauma isn't a story problem. It's a body locked in alarm, and talking can't reach it.

4.34

200 000+

🩹 Trauma Recovery 👶 Childhood Trauma 🧘 Somatic Psychology 🧠 Neurobiology Of Stress 🔗 Attachment Theory

Иммерсивные

Тело помнит всё

Trauma isn't a story problem. It's a body locked in alarm, and talking can't reach it.

— Бессел ван дер Колк 2014 464 стр.

4.34

200 000+ оценок

🩹 Trauma Recovery 👶 Childhood Trauma 🧘 Somatic Psychology 🧠 Neurobiology Of Stress 🔗 Attachment Theory

Фрикономика

— Стивен Д. Левитт • 2005

Data, not experts, explains why crime fell, why teachers cheat, and why agents undersell your house.

4.01

900 000+

🍿 Pop Economics 🧠 Behavioral Economics 🎯 Incentive Design 📊 Data Journalism 🔍 Information Asymmetry

Иммерсивные

Фрикономика

Data, not experts, explains why crime fell, why teachers cheat, and why agents undersell your house.

— Стивен Д. Левитт 2005 352 стр.

4.01

900 000+ оценок

🍿 Pop Economics 🧠 Behavioral Economics 🎯 Incentive Design 📊 Data Journalism 🔍 Information Asymmetry

Гении и аутсайдеры

— Малкольм Гладуэлл • 2008

Mastery takes roughly ten thousand hours. Getting those hours takes luck, not just grit.

4.19

800 000+

🏆 Sociology Of Success 📊 Achievement Research 📈 Accumulated Advantage 🌍 Cultural Legacies 🏋️ Deliberate Practice

Иммерсивные

Гении и аутсайдеры

Mastery takes roughly ten thousand hours. Getting those hours takes luck, not just grit.

— Малкольм Гладуэлл 2008 309 стр.

4.19

800 000+ оценок

🏆 Sociology Of Success 📊 Achievement Research 📈 Accumulated Advantage 🌍 Cultural Legacies 🏋️ Deliberate Practice

Психология влияния

— Роберт Б. Чалдини • 1984

Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.

4.21

100 000+

🧠 Behavioral Economics 👥 Social Influence 🧩 Cognitive Biases 🔍 Decision Psychology 🔬 Persuasion Science

Иммерсивные

Психология влияния

Your automatic yes has predictable triggers. A social psychologist went undercover to map them all.

— Роберт Б. Чалдини 1984 320 стр.

4.21

100 000+ оценок

🧠 Behavioral Economics 👥 Social Influence 🧩 Cognitive Biases 🔍 Decision Psychology 🔬 Persuasion Science

Переломный момент

— Малколм Гладуэлл • 2000

Three rules govern social epidemics, and the people who start them aren't who you'd expect.

4.01

800 000+

🦠 Social Contagion 🗣️ Word Of Mouth 🧠 Behavioral Influence 🏙️ Situational Psychology 🕸️ Network Effects

Иммерсивные

Переломный момент

Three rules govern social epidemics, and the people who start them aren't who you'd expect.

— Малколм Гладуэлл 2000 204 стр.

4.01

800 000+ оценок

🦠 Social Contagion 🗣️ Word Of Mouth 🧠 Behavioral Influence 🏙️ Situational Psychology 🕸️ Network Effects

Тест на психопата

— Джон Ронсон • 2011

A journalist learns to spot psychopaths. Then the checklist starts spotting him.

3.95

100 000+

🧠 Forensic Psychology 📰 Investigative Journalism 🎭 Psychopathy 📋 Diagnostic Overreach 💊 Mental Health Industry

Иммерсивные

Тест на психопата

A journalist learns to spot psychopaths. Then the checklist starts spotting him.

— Джон Ронсон 2011 272 стр.

3.95

100 000+ оценок

🧠 Forensic Psychology 📰 Investigative Journalism 🎭 Psychopathy 📋 Diagnostic Overreach 💊 Mental Health Industry

Совместный интеллект

— Итан Моллик • 2024

AI is an intern that never sleeps and sometimes lies. Managing it means rewriting the rules.

3.93

16 000+

🏢 Ai In The Workplace 🤝 Human-Ai Collaboration ⚙️ Workplace Automation ✍️ Prompt Engineering 🎓 Ai In Education

Иммерсивные

Совместный интеллект

AI is an intern that never sleeps and sometimes lies. Managing it means rewriting the rules.

— Итан Моллик 2024 256 стр.

3.93

16 000+ оценок

🏢 Ai In The Workplace 🤝 Human-Ai Collaboration ⚙️ Workplace Automation ✍️ Prompt Engineering 🎓 Ai In Education

Read People Like a Book

— Patrick King • 2020

You misread people about a quarter of the time. Stacking psychology's models cuts the error rate.

3.40

6 000+

🧠 Social Intelligence 🧍 Body Language 💡 Emotional Intelligence 🔍 Lie Detection 🔬 Behavioral Psychology

Иммерсивные

Read People Like a Book

You misread people about a quarter of the time. Stacking psychology's models cuts the error rate.

— Patrick King 2020 277 стр.

3.40

6 000+ оценок

🧠 Social Intelligence 🧍 Body Language 💡 Emotional Intelligence 🔍 Lie Detection 🔬 Behavioral Psychology

Озарение

— Малкольм Гладуэлл • 2005

Rapid decisions can beat careful analysis: they need structure, not more data.

3.96

600 000+

🧠 Behavioral Psychology 📊 Decision Science ⚡ Intuition Research 🎯 Unconscious Bias 🔍 Pattern Recognition

Иммерсивные

Озарение

Rapid decisions can beat careful analysis: they need structure, not more data.

— Малкольм Гладуэлл 2005 296 стр.

3.96

600 000+ оценок

🧠 Behavioral Psychology 📊 Decision Science ⚡ Intuition Research 🎯 Unconscious Bias 🔍 Pattern Recognition

Искусственный интеллект

— Ник Бостром • 2014

A superhuman intelligence won't hate us. It will just want our atoms.

3.85

21 000+

🛡️ Ai Safety ⚠️ Existential Risk 🌍 Effective Altruism 🔭 Longtermism ⚖️ Technology Ethics

Иммерсивные

Искусственный интеллект

A superhuman intelligence won't hate us. It will just want our atoms.

— Ник Бостром 2014 352 стр.

3.85

21 000+ оценок

🛡️ Ai Safety ⚠️ Existential Risk 🌍 Effective Altruism 🔭 Longtermism ⚖️ Technology Ethics

12 правил жизни

— Джордан Б. Питерсон • 2018

Your chaos isn't political. It's biological, and it's yours to fix.

3.90

200 000+

🌌 Existential Psychology 🕯️ Meaning And Suffering 🦞 Dominance Hierarchies 🧬 Evolutionary Psychology 🪞 Self-Deception

Иммерсивные

12 правил жизни

Your chaos isn't political. It's biological, and it's yours to fix.

— Джордан Б. Питерсон 2018 409 стр.

3.90

200 000+ оценок

🌌 Existential Psychology 🕯️ Meaning And Suffering 🦞 Dominance Hierarchies 🧬 Evolutionary Psychology 🪞 Self-Deception

The Value of Others

— Orion Taraban • 2024

Desire follows economic rules most people never see. Learn them, and the balance of power shifts.

4.34

1 000+

🧬 Evolutionary Psychology 🧠 Behavioral Economics 💔 Modern Dating ⚡ Power Dynamics 🦚 Mating Psychology

Иммерсивные

The Value of Others

Desire follows economic rules most people never see. Learn them, and the balance of power shifts.

— Orion Taraban 2024 434 стр.

4.34

1 000+ оценок

🧬 Evolutionary Psychology 🧠 Behavioral Economics 💔 Modern Dating ⚡ Power Dynamics 🦚 Mating Psychology

Ваш мозг на порно

— Гари Уилсон • 2014

Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.

4.21

7 000+

🎬 Porn Addiction 💻 Internet Addiction 🧠 Brain Reward 💔 Sexual Dysfunction 🔄 Compulsive Behavior

Иммерсивные

Ваш мозг на порно

Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.

— Гари Уилсон 2014 224 стр.

4.21

7 000+ оценок

🎬 Porn Addiction 💻 Internet Addiction 🧠 Brain Reward 💔 Sexual Dysfunction 🔄 Compulsive Behavior

Илон Маск

— Уолтер Айзексон • 2023

His rockets and his cruelty share one origin: the boy who learned to feel nothing.

4.32

77 000+

🧠 Founder Psychology 🏭 Vertical Integration ⚡ Crisis Leadership 🚀 Space Industry 🎯 Mission-Driven Companies

Иммерсивные

Илон Маск

His rockets and his cruelty share one origin: the boy who learned to feel nothing.

— Уолтер Айзексон 2023 688 стр.

4.32

77 000+ оценок

🧠 Founder Psychology 🏭 Vertical Integration ⚡ Crisis Leadership 🚀 Space Industry 🎯 Mission-Driven Companies

Тишина

— Сьюзан Кейн • 2012

The modern world was built for extroverts, and the quiet third is paying the price.

4.07

400 000+

🧘 Introversion 🏛️ Cultural Critique 🔬 Temperament Research 🌸 High Sensitivity ✍️ Solo Creativity

Иммерсивные

Тишина

The modern world was built for extroverts, and the quiet third is paying the price.

— Сьюзан Кейн 2012 333 стр.

4.07

400 000+ оценок

🧘 Introversion 🏛️ Cultural Critique 🔬 Temperament Research 🌸 High Sensitivity ✍️ Solo Creativity

Суперкишечник

— Уильям Дэвис • 2022

A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.

3.80

3 000+

🦠 Gut Health 🔬 Microbiome Science 🫙 Fermentation Guides 🩺 Chronic Illness Recovery 🧠 Gut-Brain Connection

Иммерсивные

Суперкишечник

A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.

— Уильям Дэвис 2022 368 стр.

3.80

3 000+ оценок

🦠 Gut Health 🔬 Microbiome Science 🫙 Fermentation Guides 🩺 Chronic Illness Recovery 🧠 Gut-Brain Connection

Гибкое сознание

— Кэрол С. Дуэк • 2006

How you think about talent predicts everything: your resilience, your honesty, even your love life.

4.09

100 000+

💪 Effort Vs Talent 🏆 Achievement Psychology 🗣️ Praise And Feedback 🧱 Failure And Resilience 📚 Educational Psychology

Иммерсивные

Гибкое сознание

How you think about talent predicts everything: your resilience, your honesty, even your love life.

— Кэрол С. Дуэк 2006 301 стр.

4.09

100 000+ оценок

💪 Effort Vs Talent 🏆 Achievement Psychology 🗣️ Praise And Feedback 🧱 Failure And Resilience 📚 Educational Psychology

Шестиминутный рентген

— Чейз Хьюз • 2020

Read anyone in six minutes: the military profiling system that decodes hidden fears and objections.

4.22

500+

🧍 Body Language 🔎 People Reading 🎯 Persuasion Techniques 🕵️ Lie Detection 🎖️ Military Intelligence

Иммерсивные

Шестиминутный рентген

Read anyone in six minutes: the military profiling system that decodes hidden fears and objections.

— Чейз Хьюз 2020 270 стр.

4.22

500+ оценок

🧍 Body Language 🔎 People Reading 🎯 Persuasion Techniques 🕵️ Lie Detection 🎖️ Military Intelligence

Магия разума

— Джеймс Р. Доти • 2024

The brain hunts what you embed. A neurosurgeon's protocol for training yours.

3.90

2 000+

🪄 Manifestation Practices 🧠 Neuroplasticity 🧘 Nervous System Regulation 🗣️ Inner Critic Work 💻 Subconscious Programming

Иммерсивные

Магия разума

The brain hunts what you embed. A neurosurgeon's protocol for training yours.

— Джеймс Р. Доти 2024 304 стр.

3.90

2 000+ оценок

🪄 Manifestation Practices 🧠 Neuroplasticity 🧘 Nervous System Regulation 🗣️ Inner Critic Work 💻 Subconscious Programming

Воспитание с умом

— Дэниел Дж. Сигел • 2011

Tantrums reveal a brain still under construction. Twelve strategies that teach instead of punish.

4.26

60 000+

🧠 Child Development 🧬 Neuroscience Parenting 🌊 Emotional Regulation 🔬 Interpersonal Neurobiology 🤝 Attachment Theory

Иммерсивные

Воспитание с умом

Tantrums reveal a brain still under construction. Twelve strategies that teach instead of punish.

— Дэниел Дж. Сигел 2011 192 стр.

4.26

60 000+ оценок

🧠 Child Development 🧬 Neuroscience Parenting 🌊 Emotional Regulation 🔬 Interpersonal Neurobiology 🤝 Attachment Theory

Антихрупкость

— Нассим Николас Талеб • 2012

Predicting catastrophe is impossible. Designing a life that profits from chaos is not.

4.10

58 000+

🔒 Risk Management 🧩 Systems Thinking 🔄 Trial And Error 🧠 Behavioral Economics 🏛️ Modern Stoicism

Иммерсивные

Антихрупкость

Predicting catastrophe is impossible. Designing a life that profits from chaos is not.

— Нассим Николас Талеб 2012 493 стр.

4.10

58 000+ оценок

🔒 Risk Management 🧩 Systems Thinking 🔄 Trial And Error 🧠 Behavioral Economics 🏛️ Modern Stoicism

Behave

— Robert M. Sapolsky • 2017

Trace any human act through neurons, hormones, and evolution. Free will disappears at every scale.

4.38

32 000+

🧬 Behavioral Biology 🧪 Neurochemistry 💉 Hormones And Behavior 🌱 Nature Nurture 🔗 Free Will Debate

Иммерсивные

Behave

Trace any human act through neurons, hormones, and evolution. Free will disappears at every scale.

— Robert M. Sapolsky 2017 790 стр.

4.38

32 000+ оценок

🧬 Behavioral Biology 🧪 Neurochemistry 💉 Hormones And Behavior 🌱 Nature Nurture 🔗 Free Will Debate

10 to 25

— David Yeager • 2024

Puberty makes young people crave respect. The evidence on what happens when adults actually give it.

4.12

2 000+

🧠 Adolescent Development 🎓 Evidence-Based Education 🗣️ Respectful Communication 🌱 Growth Mindset 🫀 Stress Reframing

Иммерсивные

10 to 25

Puberty makes young people crave respect. The evidence on what happens when adults actually give it.

— David Yeager 2024 464 стр.

4.12

2 000+ оценок

🧠 Adolescent Development 🎓 Evidence-Based Education 🗣️ Respectful Communication 🌱 Growth Mindset 🫀 Stress Reframing

Гибкое сознание

— Кэрол С. Дуэк • 2006

Forty percent of kids praised for intelligence later lie about their grades. The fix costs nothing.

4.09

100 000+

🧠 Achievement Psychology 📚 Educational Psychology 💡 Beliefs About Ability 💪 Effort And Practice 💬 Praise And Feedback

Иммерсивные

Гибкое сознание

Forty percent of kids praised for intelligence later lie about their grades. The fix costs nothing.

— Кэрол С. Дуэк 2006 276 стр.

4.09

100 000+ оценок

🧠 Achievement Psychology 📚 Educational Psychology 💡 Beliefs About Ability 💪 Effort And Practice 💬 Praise And Feedback

Чёрный лебедь

— Нассим Николас Талеб • 2007

The bell curve is a map that fails exactly where the terrain gets dangerous.

3.96

100 000+

🛡️ Risk Management 🎲 Tail Risk 🧠 Cognitive Biases 📊 Behavioral Economics 🔬 Scientific Skepticism

Иммерсивные

Чёрный лебедь

The bell curve is a map that fails exactly where the terrain gets dangerous.

— Нассим Николас Талеб 2007 480 стр.

3.96

100 000+ оценок

🛡️ Risk Management 🎲 Tail Risk 🧠 Cognitive Biases 📊 Behavioral Economics 🔬 Scientific Skepticism

Think Again

— Adam M. Grant • 2021

The people who get the most things right are the fastest to admit they were wrong.

4.13

100 000+

🧠 Cognitive Biases 🤲 Intellectual Humility 💭 Changing Minds 🔄 Updating Beliefs 🏢 Organizational Psychology

Иммерсивные

Think Again

The people who get the most things right are the fastest to admit they were wrong.

— Adam M. Grant 2021 307 стр.

4.13

100 000+ оценок

🧠 Cognitive Biases 🤲 Intellectual Humility 💭 Changing Minds 🔄 Updating Beliefs 🏢 Organizational Psychology

Азбука системного мышления

— Донелла Х. Медоуз • 2008

One hidden delay makes your thermostat swing wildly and drives business cycles too.

4.18

22 000+

🧠 Systems Thinking 🕸️ Complexity Science 🧩 Mental Models 🌱 Resilience Thinking ⚖️ Bounded Rationality

Иммерсивные

Азбука системного мышления

One hidden delay makes your thermostat swing wildly and drives business cycles too.

— Донелла Х. Медоуз 2008 218 стр.

4.18

22 000+ оценок

🧠 Systems Thinking 🕸️ Complexity Science 🧩 Mental Models 🌱 Resilience Thinking ⚖️ Bounded Rationality

KNOW THE ONLY TRUTH

— Sebastián Santisteban • 2022

Your senses catch 0.0035% of reality. Every other thing you believe was chosen, not discovered.

4.01

425

🕵️ Conspiracy Theories 📺 Media Manipulation 🧠 Mind-Body Connection ⚛️ Quantum Mysticism 👽 Ancient Astronauts

Иммерсивные

KNOW THE ONLY TRUTH

Your senses catch 0.0035% of reality. Every other thing you believe was chosen, not discovered.

— Sebastián Santisteban 2022 138 стр.

4.01

425 оценок

🕵️ Conspiracy Theories 📺 Media Manipulation 🧠 Mind-Body Connection ⚛️ Quantum Mysticism 👽 Ancient Astronauts

Talking With Psychopaths and Savages

— Christopher Berry-Dee • 2017

Serial killers lack the brain wiring for empathy. Thirty interviews show what fills the void.

2.98

8 000+

🔪 Serial Killers 🧠 Criminal Psychology 🔬 Psychopathy Research 🎙️ Forensic Interviews 💔 Childhood Trauma

Talking With Psychopaths and Savages Саммари

Иммерсивные

Talking With Psychopaths and Savages

Serial killers lack the brain wiring for empathy. Thirty interviews show what fills the void.

— Christopher Berry-Dee 2017 288 стр.

2.98

8 000+ оценок

🔪 Serial Killers 🧠 Criminal Psychology 🔬 Psychopathy Research 🎙️ Forensic Interviews 💔 Childhood Trauma

Преследуя дикий маятник

— Ицхак Бентов • 1977

At the still point between heartbeats, consciousness leaves the body and briefly touches the cosmos.

4.29

1 000+

🧠 Consciousness Studies ⚛️ Speculative Physics 🌌 Panpsychism 📡 Holographic Universe 🌐 Vibrational Cosmology

Иммерсивные

Преследуя дикий маятник

At the still point between heartbeats, consciousness leaves the body and briefly touches the cosmos.

— Ицхак Бентов 1977 193 стр.

4.29

1 000+ оценок

🧠 Consciousness Studies ⚛️ Speculative Physics 🌌 Panpsychism 📡 Holographic Universe 🌐 Vibrational Cosmology

Терапия настроения

— Дэвид Д. Бернс • 1980

Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.

4.06

34 000+

🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🏃 Behavioral Activation 🎯 Perfectionism 🏛️ Stoic Philosophy

Иммерсивные

Терапия настроения

Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.

— Дэвид Д. Бернс 1980 736 стр.

4.06

34 000+ оценок

🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🏃 Behavioral Activation 🎯 Perfectionism 🏛️ Stoic Philosophy

Суперстарики

— Эрик Тополь • 2025

Most chronic disease can be prevented. The crisis is not science but who can access it.

3.47

1 000+

🧬 Longevity Science 🩺 Preventive Medicine 🏃 Exercise Science 😴 Sleep Optimization 🍽️ Metabolic Health

Иммерсивные

Суперстарики

Most chronic disease can be prevented. The crisis is not science but who can access it.

— Эрик Тополь 2025 464 стр.

3.47

1 000+ оценок

🧬 Longevity Science 🩺 Preventive Medicine 🏃 Exercise Science 😴 Sleep Optimization 🍽️ Metabolic Health

Думай медленно... решай быстро

— Даниэль Канеман • 2011

The automatic mind runs the show. Its shortcuts are predictable, and the costs are enormous.

4.17

500 000+

🧠 Cognitive Biases 📈 Behavioral Economics ⚖️ Decision Making 🔍 Heuristics 🧪 Cognitive Psychology

Иммерсивные

Думай медленно... решай быстро

The automatic mind runs the show. Its shortcuts are predictable, and the costs are enormous.

— Даниэль Канеман 2011 483 стр.

4.17

500 000+ оценок

🧠 Cognitive Biases 📈 Behavioral Economics ⚖️ Decision Making 🔍 Heuristics 🧪 Cognitive Psychology

Как пожелаете

— Эмили Нагоски • 2015

The science of female desire overturns the dominant story. Your body works; learn what blocks it.

4.28

87 000+

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Geography ties presidents' hands more than ideology. The map cornering Napoleon is cornering Putin.

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Every solid is light slowed by motion; the slowing force is the same one that thinks.

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You take 25,000 breaths a day. Most of them are making you sick.

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The signals we use to read strangers are mostly noise, and Sandra Bland paid the price.

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