정신질환
정신 건강의 여정은 솔직한 회고록, 전문가의 통찰, 실용적인 안내서를 통해 펼쳐지며 심리적 질환과 함께 살아가는 일상의 현실을 조명합니다. 이 강렬한 책들은 정신 질환을 직접 겪고 있는 사람들이나 사랑하는 이들을 곁에서 지지하는 사람들에게 이해, 대처 전략, 그리고 희망을 제공합니다.
정신질환 도서 요약
Clinician's Handbook for Obsessive-Compulsive Disorder
OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.
Clinician's Handbook for Obsessive-Compulsive Disorder
OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
Anxiety and depression share core vulnerabilities. This protocol treats them together.
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
Anxiety and depression share core vulnerabilities. This protocol treats them together.
One Survivor's Guide for Beating Depression and Thriving Thereafter
A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.
One Survivor's Guide for Beating Depression and Thriving Thereafter
A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.
