정신질환

정신 건강의 여정은 솔직한 회고록, 전문가의 통찰, 실용적인 안내서를 통해 펼쳐지며 심리적 질환과 함께 살아가는 일상의 현실을 조명합니다. 이 강렬한 책들은 정신 질환을 직접 겪고 있는 사람들이나 사랑하는 이들을 곁에서 지지하는 사람들에게 이해, 대처 전략, 그리고 희망을 제공합니다.

정신질환 도서 요약

Before I Forget

저자: Tory Henwood Hoen • 2025

A wayward daughter returns to care for her father, whose dementia brings unsettling prophecy.

4.18

26,000+

🫂 Parental Caregiving 👯 Sisterhood ✨ Quiet Magical Realism 🏘️ Small Town Revival 🌱 Late Coming Of Age

Before I Forget

A wayward daughter returns to care for her father, whose dementia brings unsettling prophecy.

저자: Tory Henwood Hoen 2025 274 페이지

4.18

26,000+ 개의 평점

🫂 Parental Caregiving 👯 Sisterhood ✨ Quiet Magical Realism 🏘️ Small Town Revival 🌱 Late Coming Of Age

Projections

저자: Karl Deisseroth • 2021

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

4.00

1,000+

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Projections

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

저자: Karl Deisseroth 2021 256 페이지

4.00

1,000+ 개의 평점

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Mad in America

저자: Robert Whitaker • 2002

Schizophrenia patients recover more often without medication. American psychiatry hides this data.

4.18

2,000+

🏛️ History Of Psychiatry 💊 Pharmaceutical Industry ⚠️ Iatrogenic Illness 🧬 Eugenics 🔬 Scientific Fraud

Mad in America

Schizophrenia patients recover more often without medication. American psychiatry hides this data.

저자: Robert Whitaker 2002 334 페이지

4.18

2,000+ 개의 평점

🏛️ History Of Psychiatry 💊 Pharmaceutical Industry ⚠️ Iatrogenic Illness 🧬 Eugenics 🔬 Scientific Fraud

Mad, Bad, and Sad

저자: Lisa Appignanesi • 2007

Madness is a cultural script, rewritten each century, and women have always been given the lead.

3.70

500+

🌀 Women And Madness 🏛️ History Of Psychiatry 📜 Feminist History 🏚️ Madhouses And Asylums 🎭 Hysteria Studies

Mad, Bad, and Sad

Madness is a cultural script, rewritten each century, and women have always been given the lead.

저자: Lisa Appignanesi 2007 560 페이지

3.70

500+ 개의 평점

🌀 Women And Madness 🏛️ History Of Psychiatry 📜 Feminist History 🏚️ Madhouses And Asylums 🎭 Hysteria Studies

Behind the Door

저자: Amy Price • 2023

An interior designer becomes manager of L.A.'s Cecil Hotel, where the dead outnumber the living.

3.48

1,000+

🏚️ Urban Decay 🏨 Hotel Memoir 💼 Workplace Memoir 🏠 Homelessness 🧠 Mental Health Crisis

Behind the Door

An interior designer becomes manager of L.A.'s Cecil Hotel, where the dead outnumber the living.

저자: Amy Price 2023 240 페이지

3.48

1,000+ 개의 평점

🏚️ Urban Decay 🏨 Hotel Memoir 💼 Workplace Memoir 🏠 Homelessness 🧠 Mental Health Crisis

Another Bullshit Night in Suck City

저자: Nick Flynn • 2004

His estranged father walked into the shelter where he worked. Helping him meant becoming him.

3.80

11,000+

👤 Absent Fathers 🏚️ Homelessness In America 🍷 Addiction And Family 🩹 Memoir Of Recovery 🔗 Intergenerational Trauma

Another Bullshit Night in Suck City

His estranged father walked into the shelter where he worked. Helping him meant becoming him.

저자: Nick Flynn 2004 347 페이지

3.80

11,000+ 개의 평점

👤 Absent Fathers 🏚️ Homelessness In America 🍷 Addiction And Family 🩹 Memoir Of Recovery 🔗 Intergenerational Trauma

Overcoming Social Anxiety and Shyness

저자: Gillian Butler • 1999

Your social fears predict catastrophe. Cross-examine them with CBT tools until they lose their hold.

3.79

500+

😰 Social Anxiety 🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🤝 Social Skills 🪜 Exposure Therapy

Overcoming Social Anxiety and Shyness

Your social fears predict catastrophe. Cross-examine them with CBT tools until they lose their hold.

저자: Gillian Butler 1999 259 페이지

3.79

500+ 개의 평점

😰 Social Anxiety 🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🤝 Social Skills 🪜 Exposure Therapy

The Science of Breakable Things

저자: Tae Keller • 2018

To save her mom from depression, a girl enters an egg drop contest chasing an orchid.

4.12

4,000+

🧠 Family Mental Health 🔬 Science Project 👫 Friendship Trio 👨‍👧 Father-Daughter Bond 🌱 Hope And Healing

The Science of Breakable Things

To save her mom from depression, a girl enters an egg drop contest chasing an orchid.

저자: Tae Keller 2018 304 페이지

4.12

4,000+ 개의 평점

🧠 Family Mental Health 🔬 Science Project 👫 Friendship Trio 👨‍👧 Father-Daughter Bond 🌱 Hope And Healing

Portrait of a Turkish Family

저자: Irfan Orga • 1950

Fire, famine, and madness: one Turkish family's slow destruction inside the collapse of an empire.

4.23

2,000+

🏛️ Ottoman Decline 🇹🇷 Early Republic Turkey 🧠 Maternal Mental Health 💔 War And Family 🥖 Poverty And Resilience

Portrait of a Turkish Family

Fire, famine, and madness: one Turkish family's slow destruction inside the collapse of an empire.

저자: Irfan Orga 1950 316 페이지

4.23

2,000+ 개의 평점

🏛️ Ottoman Decline 🇹🇷 Early Republic Turkey 🧠 Maternal Mental Health 💔 War And Family 🥖 Poverty And Resilience

Hi, Anxiety

저자: Kat Kinsman • 2016

A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.

3.64

1,000+

📖 Anxiety Memoir 💬 Mental Health Stigma 😂 Humor As Coping 🛠️ Coping Strategies 🧒 Childhood Influences

Hi, Anxiety

A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.

저자: Kat Kinsman 2016 229 페이지

3.64

1,000+ 개의 평점

📖 Anxiety Memoir 💬 Mental Health Stigma 😂 Humor As Coping 🛠️ Coping Strategies 🧒 Childhood Influences

Sure, I'll Join Your Cult

저자: Maria Bamford • 2023

Every group she joined to feel better was a cult: recovery, Hollywood, even her family.

3.71

25,000+

🧠 Mental Illness Memoir 😈 Dark Humor 🗣️ Confessional Memoir 🏚️ Family Dysfunction 🔄 Recovery Narratives

Sure, I'll Join Your Cult

Every group she joined to feel better was a cult: recovery, Hollywood, even her family.

저자: Maria Bamford 2023 287 페이지

3.71

25,000+ 개의 평점

🧠 Mental Illness Memoir 😈 Dark Humor 🗣️ Confessional Memoir 🏚️ Family Dysfunction 🔄 Recovery Narratives

The Meaning of Madness

저자: Neel Burton • 2008

Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.

3.97

275

💊 Critical Psychiatry 🌌 Existential Psychology 🧬 Evolutionary Psychology 🌱 Suffering And Meaning 🎨 Creativity And Madness

The Meaning of Madness

Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.

저자: Neel Burton 2008 220 페이지

3.97

275 개의 평점

💊 Critical Psychiatry 🌌 Existential Psychology 🧬 Evolutionary Psychology 🌱 Suffering And Meaning 🎨 Creativity And Madness

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

저자: James R. Phelps • 2006

Your depression might be bipolar. The drugs that should help could be hurting you instead.

4.09

374

🎭 Mood Disorders 🧠 Bipolar Disorder 💊 Depression Treatment 📋 Psychiatric Diagnosis 🔍 Misdiagnosis

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Your depression might be bipolar. The drugs that should help could be hurting you instead.

저자: James R. Phelps 2006 317 페이지

4.09

374 개의 평점

🎭 Mood Disorders 🧠 Bipolar Disorder 💊 Depression Treatment 📋 Psychiatric Diagnosis 🔍 Misdiagnosis

Unbearable Lightness

저자: Portia de Rossi • 2010

At 82 pounds, she collapsed on set, and her eating disorder still demanded more.

3.83

41,000+

🍽️ Eating Disorder Memoirs 🎬 Hollywood Memoir 🚪 Coming Out 🪞 Body Image 📖 Lgbt Memoir

Unbearable Lightness

At 82 pounds, she collapsed on set, and her eating disorder still demanded more.

저자: Portia de Rossi 2010 320 페이지

3.83

41,000+ 개의 평점

🍽️ Eating Disorder Memoirs 🎬 Hollywood Memoir 🚪 Coming Out 🪞 Body Image 📖 Lgbt Memoir

Depression the Comedy

저자: Jessica Holmes • 2018

A comedian's depression hid in plain sight. The recovery was as funny as it was hard.

3.45

139

🌧️ Depression Memoir 😂 Mental Health And Humor 🎤 Comedian Memoir 🧸 Parenting With Depression 😰 Social Anxiety

Depression the Comedy

A comedian's depression hid in plain sight. The recovery was as funny as it was hard.

저자: Jessica Holmes 2018 202 페이지

3.45

139 개의 평점

🌧️ Depression Memoir 😂 Mental Health And Humor 🎤 Comedian Memoir 🧸 Parenting With Depression 😰 Social Anxiety

The Cognitive Behavioral Workbook for Depression

저자: Albert Ellis • 2006

Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.

3.88

383

🧠 Cognitive Behavioral Therapy 🌧️ Depression Management 🔄 Cognitive Restructuring ▶️ Behavioral Activation 🤲 Self-Acceptance

The Cognitive Behavioral Workbook for Depression

Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.

저자: Albert Ellis 2006 368 페이지

3.88

383 개의 평점

🧠 Cognitive Behavioral Therapy 🌧️ Depression Management 🔄 Cognitive Restructuring ▶️ Behavioral Activation 🤲 Self-Acceptance

Cut

저자: Patricia McCormick • 2000

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

3.76

60,000+

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy 💔 Parental Neglect 🤝 Found Family

Cut

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

저자: Patricia McCormick 2000 151 페이지

3.76

60,000+ 개의 평점

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy 💔 Parental Neglect 🤝 Found Family

I Am Dynamite! A Life of Nietzsche

저자: Sue Prideaux • 2018

The life Nietzsche lived, and the Nazi philosopher his sister built from his wreckage.

4.31

3,000+

🏛️ Continental Philosophy 📖 Intellectual Biography 🌑 Nihilism And Meaning 🧠 Genius And Madness 💭 Existentialism

I Am Dynamite! A Life of Nietzsche

The life Nietzsche lived, and the Nazi philosopher his sister built from his wreckage.

저자: Sue Prideaux 2018 464 페이지

4.31

3,000+ 개의 평점

🏛️ Continental Philosophy 📖 Intellectual Biography 🌑 Nihilism And Meaning 🧠 Genius And Madness 💭 Existentialism

Outofshapeworthlessloser

저자: Gracie Gold • 2024

An Olympic skater, humbled and called a clown by teenagers, starts her real comeback.

4.02

5,000+

⛸️ Elite Figure Skating 🍽️ Eating Disorders 🤐 Sexual Assault 🏚️ Family Dysfunction 👤 Body Autonomy

Outofshapeworthlessloser

An Olympic skater, humbled and called a clown by teenagers, starts her real comeback.

저자: Gracie Gold 2024 352 페이지

4.02

5,000+ 개의 평점

⛸️ Elite Figure Skating 🍽️ Eating Disorders 🤐 Sexual Assault 🏚️ Family Dysfunction 👤 Body Autonomy

Delirio

저자: Laura Restrepo • 2004

A man finds his wife lost in madness and digs into her family's violent past.

3.97

12,000+

🌀 Fractured Narrative 🏚️ Family Secrets 🩸 Inherited Trauma 💧 Mental Unraveling 🇨🇴 1980s Colombia

Delirio

A man finds his wife lost in madness and digs into her family's violent past.

저자: Laura Restrepo 2004 344 페이지

3.97

12,000+ 개의 평점

🌀 Fractured Narrative 🏚️ Family Secrets 🩸 Inherited Trauma 💧 Mental Unraveling 🇨🇴 1980s Colombia

I'm a Joke and So Are You

저자: Robin Ince • 2018

A comedian investigates why we joke to survive anxiety, grief, and the awkwardness of being alive.

3.93

1,000+

🎤 Stand Up Comedy 😰 Anxiety And Creativity 🧠 Neuroscience Of Humor 💀 Humor And Grief 🔪 Comedy As Social Critique

I'm a Joke and So Are You

A comedian investigates why we joke to survive anxiety, grief, and the awkwardness of being alive.

저자: Robin Ince 2018 288 페이지

3.93

1,000+ 개의 평점

🎤 Stand Up Comedy 😰 Anxiety And Creativity 🧠 Neuroscience Of Humor 💀 Humor And Grief 🔪 Comedy As Social Critique

Take Charge of Bipolar Disorder

저자: Julie A. Fast • 2006

A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.

4.28

413

🧠 Bipolar Disorder 🌿 Holistic Psychiatry 🎯 Trigger Management 😴 Sleep And Mood 💊 Psychiatric Medication

Take Charge of Bipolar Disorder

A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.

저자: Julie A. Fast 2006

4.28

413 개의 평점

🧠 Bipolar Disorder 🌿 Holistic Psychiatry 🎯 Trigger Management 😴 Sleep And Mood 💊 Psychiatric Medication

Divided Minds

저자: Pamela Spiro Wagner • 2005

One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.

4.00

3,000+

🧠 Schizophrenia Memoirs 👯 Twin Bonds 🏥 Psychiatric Wards ✍️ Writing As Survival 👪 Family Mental Illness

Divided Minds

One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.

저자: Pamela Spiro Wagner 2005 336 페이지

4.00

3,000+ 개의 평점

🧠 Schizophrenia Memoirs 👯 Twin Bonds 🏥 Psychiatric Wards ✍️ Writing As Survival 👪 Family Mental Illness

The Violence Project

저자: Jillian Peterson • 2021

Mass shootings are not random. They follow a pattern, and a layered defense can break it.

4.45

1,000+

🔫 Mass Shootings 🛡️ Violence Prevention 🧠 Childhood Trauma 🆘 Crisis Intervention 🦠 Social Contagion

The Violence Project

Mass shootings are not random. They follow a pattern, and a layered defense can break it.

저자: Jillian Peterson 2021 242 페이지

4.45

1,000+ 개의 평점

🔫 Mass Shootings 🛡️ Violence Prevention 🧠 Childhood Trauma 🆘 Crisis Intervention 🦠 Social Contagion

Bipolar Disorder

저자: Francis Mark Mondimore • 2006

The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.

4.12

390

🧠 Bipolar Disorder 🌦️ Mood Disorders 💊 Medication Management 🛋️ Psychotherapy 👨‍👩‍👧‍👦 Family Support

Bipolar Disorder

The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.

저자: Francis Mark Mondimore 2006 304 페이지

4.12

390 개의 평점

🧠 Bipolar Disorder 🌦️ Mood Disorders 💊 Medication Management 🛋️ Psychotherapy 👨‍👩‍👧‍👦 Family Support

Connections

저자: Karl Deisseroth • 2021

What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.

3.78

285

🧠 Clinical Neuroscience 🐒 Evolutionary Psychology 📋 Patient Case Studies 💗 Emotion And The Brain 💭 Consciousness Studies

Connections

What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.

저자: Karl Deisseroth 2021 231 페이지

3.78

285 개의 평점

🧠 Clinical Neuroscience 🐒 Evolutionary Psychology 📋 Patient Case Studies 💗 Emotion And The Brain 💭 Consciousness Studies

Nobody Ever Told Me Anything

저자: Rachael "Steak" Finley • 2022

She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.

4.55

500+

🏚️ Childhood Neglect 💊 Parental Addiction 📸 Toxic Fame 🔗 Codependency 🎨 Creative Resilience

Nobody Ever Told Me Anything

She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.

저자: Rachael "Steak" Finley 2022 280 페이지

4.55

500+ 개의 평점

🏚️ Childhood Neglect 💊 Parental Addiction 📸 Toxic Fame 🔗 Codependency 🎨 Creative Resilience

Human Givens

저자: Joe Griffin • 2003

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

4.25

197

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Human Givens

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

저자: Joe Griffin 2003

4.25

197 개의 평점

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Moonglow

저자: Michael Chabon • 2016

A dying grandfather unearths a life of war, rockets, madness, and a love he never explained.

3.80

34,000+

✍️ Fictionalized Memoir 🌳 Multigenerational Saga 🕯️ Deathbed Confessions 🕵️ Wartime Espionage 💔 Haunted By War

Moonglow

A dying grandfather unearths a life of war, rockets, madness, and a love he never explained.

저자: Michael Chabon 2016 430 페이지

3.80

34,000+ 개의 평점

✍️ Fictionalized Memoir 🌳 Multigenerational Saga 🕯️ Deathbed Confessions 🕵️ Wartime Espionage 💔 Haunted By War

Assassination Generation

저자: Dave Grossman • 2016

Your child's favorite game uses the same conditioning that trains soldiers to kill.

3.71

351

🎮 Media Violence 📱 Digital Parenting 🪖 Military Psychology 😡 Aggression Studies 📺 Media Criticism

Assassination Generation

Your child's favorite game uses the same conditioning that trains soldiers to kill.

저자: Dave Grossman 2016 224 페이지

3.71

351 개의 평점

🎮 Media Violence 📱 Digital Parenting 🪖 Military Psychology 😡 Aggression Studies 📺 Media Criticism

Hack Your Anxiety

저자: Alicia H. Clark • 2018

Your anxiety isn't broken: it's an alarm system you can learn to read, not silence.

3.63

164

🧠 Anxiety Management 🛡️ Stress Resilience 🔄 Cognitive Reframing 💗 Self-Compassion 🌟 Positive Psychology

Hack Your Anxiety

Your anxiety isn't broken: it's an alarm system you can learn to read, not silence.

저자: Alicia H. Clark 2018 464 페이지

3.63

164 개의 평점

🧠 Anxiety Management 🛡️ Stress Resilience 🔄 Cognitive Reframing 💗 Self-Compassion 🌟 Positive Psychology

The Origins of Happiness

저자: Andrew E. Clark • 2018

Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.

3.67

🧮 Happiness Economics 📊 Subjective Well-Being 🧠 Behavioral Economics 👀 Social Comparison 🤝 Relationship Science

The Origins of Happiness

Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.

저자: Andrew E. Clark 2018 339 페이지

3.67

64 개의 평점

🧮 Happiness Economics 📊 Subjective Well-Being 🧠 Behavioral Economics 👀 Social Comparison 🤝 Relationship Science

The Garden Within

저자: Anita Phillips • 2023

Spiritual power begins underground: why cultivating your emotions matters more than conquering them.

4.36

3,000+

🩹 Trauma Healing 🧘 Somatic Healing ✝️ Faith And Psychology 🚪 Spiritual Bypassing 🏷️ Mental Health Stigma

The Garden Within

Spiritual power begins underground: why cultivating your emotions matters more than conquering them.

저자: Anita Phillips 2023 240 페이지

4.36

3,000+ 개의 평점

🩹 Trauma Healing 🧘 Somatic Healing ✝️ Faith And Psychology 🚪 Spiritual Bypassing 🏷️ Mental Health Stigma

Impulse

저자: Ellen Hopkins • 2007

Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.

4.25

82,000+

🖋️ Verse Novel 🏥 Psychiatric Facility 🖤 Suicide Survival 🤝 Found Family 💕 Friends To Lovers

Impulse

Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.

저자: Ellen Hopkins 2007 666 페이지

4.25

82,000+ 개의 평점

🖋️ Verse Novel 🏥 Psychiatric Facility 🖤 Suicide Survival 🤝 Found Family 💕 Friends To Lovers

Rethinking Depression

저자: Eric Maisel • 2011

Sadness isn't a sickness. It's a summons to build a life that means something to you.

3.40

118

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Rethinking Depression

Sadness isn't a sickness. It's a summons to build a life that means something to you.

저자: Eric Maisel 2011 248 페이지

3.40

118 개의 평점

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Bipolar Disorder for Dummies

저자: Candida Fink • 2005

Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.

4.02

466

🧠 Bipolar Disorder 🌊 Mood Disorders 💊 Psychiatric Medication 📚 Psychoeducation 👨‍👩‍👧 Family Support

Bipolar Disorder for Dummies

Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.

저자: Candida Fink 2005 340 페이지

4.02

466 개의 평점

🧠 Bipolar Disorder 🌊 Mood Disorders 💊 Psychiatric Medication 📚 Psychoeducation 👨‍👩‍👧 Family Support

While the City Slept

저자: Eli Sanders • 2016

A home invasion leaves one woman dead and the other offering an unexpected vow in court.

3.98

3,000+

🔍 True Crime Journalism ⚖️ Mental Illness In Court 🏠 Home Invasion 💜 Sexual Assault Survivor 🧠 Mental Health Crisis

While the City Slept

A home invasion leaves one woman dead and the other offering an unexpected vow in court.

저자: Eli Sanders 2016 322 페이지

3.98

3,000+ 개의 평점

🔍 True Crime Journalism ⚖️ Mental Illness In Court 🏠 Home Invasion 💜 Sexual Assault Survivor 🧠 Mental Health Crisis

Blessed Are the Crazy

저자: Sarah Griffith Lund • 2014

Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.

4.24

202

🏷️ Mental Health Stigma 👨‍👩‍👧‍👦 Family Mental Illness 🙏 Faith And Mental Health 🧘 Spiritual Practices 💪 Caregiver Support

Blessed Are the Crazy

Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.

저자: Sarah Griffith Lund 2014 116 페이지

4.24

202 개의 평점

🏷️ Mental Health Stigma 👨‍👩‍👧‍👦 Family Mental Illness 🙏 Faith And Mental Health 🧘 Spiritual Practices 💪 Caregiver Support

Unbound

저자: Peyton Corinne • 2026

He found peace in routine. She learned safety in solitude. Together, they must outskate the past.

4.13

18,000+

🧠 Neurodivergent Romance 🏒 Hockey Romance 🕰️ Second Chance 🔥 Slow Burn 🩹 Trauma Healing

Unbound

He found peace in routine. She learned safety in solitude. Together, they must outskate the past.

저자: Peyton Corinne 2026 496 페이지

4.13

18,000+ 개의 평점

🧠 Neurodivergent Romance 🏒 Hockey Romance 🕰️ Second Chance 🔥 Slow Burn 🩹 Trauma Healing

Get It Done When You're Depressed

저자: Julie A. Fast • 2005

Motivation follows action, not the reverse. A plan for working under the weight of depression.

3.69

500+

🛡️ Depression Management 🧠 Cognitive Behavioral Therapy 🚀 Behavioral Activation 💭 Cognitive Restructuring 📅 Routine Building

Get It Done When You're Depressed

Motivation follows action, not the reverse. A plan for working under the weight of depression.

저자: Julie A. Fast 2005 288 페이지

3.69

500+ 개의 평점

🛡️ Depression Management 🧠 Cognitive Behavioral Therapy 🚀 Behavioral Activation 💭 Cognitive Restructuring 📅 Routine Building

The Professor and the Madman

저자: Simon Winchester • 1998

The Oxford English Dictionary's most prolific contributor was a murderer confined to an asylum.

3.84

100,000+

🎯 Lexicography 🔗 Criminal Insanity 💥 Civil War Trauma 🎩 Victorian Scholarship 📚 Bibliomania

The Professor and the Madman

The Oxford English Dictionary's most prolific contributor was a murderer confined to an asylum.

저자: Simon Winchester 1998 242 페이지

3.84

100,000+ 개의 평점

🎯 Lexicography 🔗 Criminal Insanity 💥 Civil War Trauma 🎩 Victorian Scholarship 📚 Bibliomania

Facing the Unseen

저자: Damon Tweedy • 2024

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

4.23

192

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

Facing the Unseen

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

저자: Damon Tweedy 2024 286 페이지

4.23

192 개의 평점

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

All In

저자: Emma Scott • 2016

A dying promise forces Theo to rescue his brother's girlfriend. Falling for her risks everything.

4.33

24,000+

🫂 Friends To Lovers 🍃 Sobriety And Recovery 🎤 Musician Heroine 🖋️ Tattoo Artist Hero 🏠 Found Family

All In

A dying promise forces Theo to rescue his brother's girlfriend. Falling for her risks everything.

저자: Emma Scott 2016 336 페이지

4.33

24,000+ 개의 평점

🫂 Friends To Lovers 🍃 Sobriety And Recovery 🎤 Musician Heroine 🖋️ Tattoo Artist Hero 🏠 Found Family

Boy Meets Depression

저자: Kevin Breel • 2015

Hobbs Street looked normal from the outside. Inside, a kid was falling apart.

3.82

500+

🧠 Teenage Depression 💔 Suicidal Ideation 🏠 Childhood Loneliness 🏚️ Family Dysfunction 🖤 Grief And Loss

Boy Meets Depression

Hobbs Street looked normal from the outside. Inside, a kid was falling apart.

저자: Kevin Breel 2015 224 페이지

3.82

500+ 개의 평점

🧠 Teenage Depression 💔 Suicidal Ideation 🏠 Childhood Loneliness 🏚️ Family Dysfunction 🖤 Grief And Loss

Trauma and the Body

저자: Pat Ogden • 2006

To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.

4.40

500+

🧠 Somatic Psychology 🩹 Trauma Therapy 🌡️ Arousal Regulation 🔗 Attachment Repair 💔 Dissociation

Trauma and the Body

To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.

저자: Pat Ogden 2006 384 페이지

4.40

500+ 개의 평점

🧠 Somatic Psychology 🩹 Trauma Therapy 🌡️ Arousal Regulation 🔗 Attachment Repair 💔 Dissociation

No One Cares About Crazy People

저자: Ron Powers • 2017

Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.

3.87

4,000+

🏛️ Psychiatric History 📋 Mental Health Policy 👨‍👩‍👦 Family Memoir 🏚️ Deinstitutionalization 💊 Pharmaceutical Ethics

No One Cares About Crazy People

Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.

저자: Ron Powers 2017 360 페이지

3.87

4,000+ 개의 평점

🏛️ Psychiatric History 📋 Mental Health Policy 👨‍👩‍👦 Family Memoir 🏚️ Deinstitutionalization 💊 Pharmaceutical Ethics

Perfect Strangers

저자: J.T. Geissinger • 2019

Grief-stricken novelist falls for Parisian artist; he awakens her body, but his past is deadly.

4.20

72,000+

🌀 Unreliable Narrator 🔪 Assassin Hero 🖤 Dark Erotic Romance 🧩 Psychological Twist 🔥 Sexual Awakening

Perfect Strangers

Grief-stricken novelist falls for Parisian artist; he awakens her body, but his past is deadly.

저자: J.T. Geissinger 2019 342 페이지

4.20

72,000+ 개의 평점

🌀 Unreliable Narrator 🔪 Assassin Hero 🖤 Dark Erotic Romance 🧩 Psychological Twist 🔥 Sexual Awakening

Prozac Nation

저자: Elizabeth Wurtzel • 1994

At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.

3.64

64,000+

🧠 Psychiatric Memoir 📖 Confessional Memoir 🩸 Self-Harm And Cutting 💊 Antidepressant Era 🎸 Gen X Literature

Prozac Nation

At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.

저자: Elizabeth Wurtzel 1994 368 페이지

3.64

64,000+ 개의 평점

🧠 Psychiatric Memoir 📖 Confessional Memoir 🩸 Self-Harm And Cutting 💊 Antidepressant Era 🎸 Gen X Literature

Living Better

저자: Alastair Campbell • 2020

A political insider's battle with depression, and the visual framework that helps him manage it.

4.24

1,000+

🧠 Mental Health Memoir 🌧️ Depression Management 🗣️ Mental Health Stigma 👥 Partner Support 🔄 Cognitive Behavioral Therapy

Living Better

A political insider's battle with depression, and the visual framework that helps him manage it.

저자: Alastair Campbell 2020 242 페이지

4.24

1,000+ 개의 평점

🧠 Mental Health Memoir 🌧️ Depression Management 🗣️ Mental Health Stigma 👥 Partner Support 🔄 Cognitive Behavioral Therapy

It's All About Muhammad

저자: F.W. Burleigh • 2014

Muhammad wasn't a prophet: epilepsy produced the Koran and psychopathy drove the conquests.

3.96

158

🕌 Early Islam 🧠 Psychological Biography 🔍 Religious Criticism ⚔️ Religion And Violence 💥 New Atheism

It's All About Muhammad

Muhammad wasn't a prophet: epilepsy produced the Koran and psychopathy drove the conquests.

저자: F.W. Burleigh 2014 556 페이지

3.96

158 개의 평점

🕌 Early Islam 🧠 Psychological Biography 🔍 Religious Criticism ⚔️ Religion And Violence 💥 New Atheism

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