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SoBrief

自己成長 本の要約

Twelve Pillars
著: Jim Rohn
Why your career, wealth, and relationships stay stuck: the inner work you must do first.
4.41
2,000+
Twelve Pillars 要約
イマーシブ
Twelve Pillars
Why your career, wealth, and relationships stay stuck: the inner work you must do first.
著: Jim Rohn 2005 126 ページ
4.41
2,000+ 件の評価
7つの習慣
著: スティーブン・R・コヴィー • 1989
Personality tricks collapse under pressure. Seven character habits that hold up when it counts.
4.16
800,000+
7つの習慣 要約
イマーシブ
7つの習慣
Personality tricks collapse under pressure. Seven character habits that hold up when it counts.
著: スティーブン・R・コヴィー 1989 521 ページ
4.16
800,000+ 件の評価
もしかしたら誰かに話したほうがいいかもしれない
著: ロリ・ゴットリーブ • 2019
The gap between therapist and patient is a lie. A therapist's own breakdown proves it.
4.37
400,000+
もしかしたら誰かに話したほうがいいかもしれない 要約
イマーシブ
もしかしたら誰かに話したほうがいいかもしれない
The gap between therapist and patient is a lie. A therapist's own breakdown proves it.
著: ロリ・ゴットリーブ 2019 464 ページ
4.37
400,000+ 件の評価
四つの約束
著: ミゲル・ルイス • 1997
You learned to punish yourself before you could walk. Four agreements can make it stop.
4.19
500,000+
四つの約束 要約
イマーシブ
四つの約束
You learned to punish yourself before you could walk. Four agreements can make it stop.
著: ミゲル・ルイス 1997 140 ページ
4.19
500,000+ 件の評価
5時に目覚めれば、人生が変わる:朝を制する者が人生を制す
著: ロビン・シャルマ • 2018
Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.
3.67
100,000+
5時に目覚めれば、人生が変わる:朝を制する者が人生を制す 要約
イマーシブ
5時に目覚めれば、人生が変わる:朝を制する者が人生を制す
Dawn is when willpower peaks and creativity surges. The sixty-minute protocol that uses both.
著: ロビン・シャルマ 2018 336 ページ
3.67
100,000+ 件の評価
チーズはどこへ消えた?
著: スペンサー・ジョンソン • 1998
A parable that makes your resistance to change more embarrassing than the change itself.
3.87
500,000+
チーズはどこへ消えた? 要約
イマーシブ
チーズはどこへ消えた?
A parable that makes your resistance to change more embarrassing than the change itself.
著: スペンサー・ジョンソン 1998 94 ページ
3.87
500,000+ 件の評価
さあ、才能(じぶん)に目覚めよう 新版
著: トム・ラス • 2007
Your biggest growth lever isn't your weakness. The test that names your five real ones.
3.93
57,000+
さあ、才能(じぶん)に目覚めよう 新版 要約
イマーシブ
さあ、才能(じぶん)に目覚めよう 新版
Your biggest growth lever isn't your weakness. The test that names your five real ones.
著: トム・ラス 2007 174 ページ
3.93
57,000+ 件の評価
90日で成果を出すリーダー
著: マイケル・D・ワトキンス • 2003
What got you promoted won't work in the new job. Five situations determine what will.
3.85
38,000+
90日で成果を出すリーダー 要約
イマーシブ
90日で成果を出すリーダー
What got you promoted won't work in the new job. Five situations determine what will.
著: マイケル・D・ワトキンス 2003 304 ページ
3.85
38,000+ 件の評価
100ドルのスタートアップ:生き方を再発明し、好きなことをして、新しい未来を創る
著: クリス・ギレボー • 2012
A PayPal account and $125. Everything else about launching a profitable business is optional.
3.89
71,000+
100ドルのスタートアップ:生き方を再発明し、好きなことをして、新しい未来を創る 要約
イマーシブ
100ドルのスタートアップ:生き方を再発明し、好きなことをして、新しい未来を創る
A PayPal account and $125. Everything else about launching a profitable business is optional.
著: クリス・ギレボー 2012 304 ページ
3.89
71,000+ 件の評価
パワーか、フォースか
著: デヴィッド・R・ホーキンズ • 1985
Force creates resistance. Power is an invisible field like gravity. One always wins.
4.15
13,000+
パワーか、フォースか 要約
イマーシブ
パワーか、フォースか
Force creates resistance. Power is an invisible field like gravity. One always wins.
著: デヴィッド・R・ホーキンズ 1985 416 ページ
4.15
13,000+ 件の評価
自省録
著: マルクス・アウレリウス
Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.
4.28
300,000+
自省録 要約
イマーシブ
自省録
Blame your judgments, not the world. A Roman emperor's private manual for mental sovereignty.
著: マルクス・アウレリウス 280 ページ
4.28
300,000+ 件の評価
EQ 2.0
著: トラヴィス・ブラッドベリー • 2009
Your IQ is fixed. Your EQ is not, and it matters more at work. Test included.
3.85
85,000+
EQ 2.0 要約
イマーシブ
EQ 2.0
Your IQ is fixed. Your EQ is not, and it matters more at work. Test included.
著: トラヴィス・ブラッドベリー 2009 255 ページ
3.85
85,000+ 件の評価
The Art of Letting Go
著: Nick Trenton • 2023
Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.
3.51
1,000+
The Art of Letting Go 要約
イマーシブ
The Art of Letting Go
Two-minute exercises from Stoicism and modern therapy to stop the spiral and quiet the inner critic.
著: Nick Trenton 2023 164 ページ
3.51
1,000+ 件の評価
78日間のトランサーフィン——自分の現実を創造する実践コース
著: ヴァジム・ゼランド • 2008
Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.
4.46
500+
78日間のトランサーフィン——自分の現実を創造する実践コース 要約
イマーシブ
78日間のトランサーフィン——自分の現実を創造する実践コース
Your fears manifest more reliably than your wishes. Here is why, and the 78-day fix.
著: ヴァジム・ゼランド 2008 147 ページ
4.46
500+ 件の評価
サイコ・サイバネティクス:改訂増補版
著: マクスウェル・マルツ • 1960
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
4.24
29,000+
サイコ・サイバネティクス:改訂増補版 要約
イマーシブ
サイコ・サイバネティクス:改訂増補版
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
著: マクスウェル・マルツ 1960 310 ページ
4.24
29,000+ 件の評価
Focus on What Matters
著: Darius Foroux • 2022
Seventy lessons on building an inner life that stays steady when the outer one wobbles.
4.18
500+
Focus on What Matters 要約
イマーシブ
Focus on What Matters
Seventy lessons on building an inner life that stays steady when the outer one wobbles.
著: Darius Foroux 2022 226 ページ
4.18
500+ 件の評価
Dark Psychology 101
著: Michael Pace • 2015
Gaslighting, love bombing, and the illusion of choice: the covert playbook of manipulation.
3.28
457
Dark Psychology 101 要約
イマーシブ
Dark Psychology 101
Gaslighting, love bombing, and the illusion of choice: the covert playbook of manipulation.
著: Michael Pace 2015 209 ページ
3.28
457 件の評価
あなたの心を操る隣人たち:操作的な人々を理解し対処する方法
著: ジョージ・K・サイモン・ジュニア • 1996
Your decency is their weapon. Learn to see the hidden fight and stop losing it.
4.05
5,000+
あなたの心を操る隣人たち:操作的な人々を理解し対処する方法 要約
イマーシブ
あなたの心を操る隣人たち:操作的な人々を理解し対処する方法
Your decency is their weapon. Learn to see the hidden fight and stop losing it.
著: ジョージ・K・サイモン・ジュニア 1996 176 ページ
4.05
5,000+ 件の評価
デイリー・ローズ:権力、誘惑、熟達、戦略、人間の本性についての366の瞑想
著: ロバート・グリーン • 2021
A year of daily exercises that rewire how you see people, power, and your own emotions.
4.22
5,000+
デイリー・ローズ:権力、誘惑、熟達、戦略、人間の本性についての366の瞑想 要約
イマーシブ
デイリー・ローズ:権力、誘惑、熟達、戦略、人間の本性についての366の瞑想
A year of daily exercises that rewire how you see people, power, and your own emotions.
著: ロバート・グリーン 2021 463 ページ
4.22
5,000+ 件の評価
感情的に未熟な親のもとで育った大人の子どもたち:よそよそしい、拒絶的、または自己中心的な親から癒される方法
著: リンジー・C・ギブソン • 2015
Your parent was allergic to feelings. Stop letting that shape your relationships.
4.35
94,000+
感情的に未熟な親のもとで育った大人の子どもたち:よそよそしい、拒絶的、または自己中心的な親から癒される方法 要約
イマーシブ
感情的に未熟な親のもとで育った大人の子どもたち:よそよそしい、拒絶的、または自己中心的な親から癒される方法
Your parent was allergic to feelings. Stop letting that shape your relationships.
著: リンジー・C・ギブソン 2015 201 ページ
4.35
94,000+ 件の評価
自信ある心:揺るぎないパフォーマンスのための実戦ガイド
著: ネイト・ジンサー • 2022
Build confidence the way Olympians do: one mental deposit at a time.
4.26
2,000+
自信ある心:揺るぎないパフォーマンスのための実戦ガイド 要約
イマーシブ
自信ある心:揺るぎないパフォーマンスのための実戦ガイド
Build confidence the way Olympians do: one mental deposit at a time.
著: ネイト・ジンサー 2022 352 ページ
4.26
2,000+ 件の評価
Not Nice
著: Aziz Gazipura • 2017
Niceness is a fear response you learned in childhood. The practical method for unlearning it.
3.95
3,000+
Not Nice 要約
イマーシブ
Not Nice
Niceness is a fear response you learned in childhood. The practical method for unlearning it.
著: Aziz Gazipura 2017 504 ページ
3.95
3,000+ 件の評価
たいていのことは20時間で習得できる:忙しい人のための超速スキル獲得術
著: ジョシュ・カウフマン • 2013
Mastery takes a decade. Getting good enough to enjoy a skill fits into a month.
3.46
8,000+
たいていのことは20時間で習得できる:忙しい人のための超速スキル獲得術 要約
イマーシブ
たいていのことは20時間で習得できる:忙しい人のための超速スキル獲得術
Mastery takes a decade. Getting good enough to enjoy a skill fits into a month.
著: ジョシュ・カウフマン 2013 288 ページ
3.46
8,000+ 件の評価
富への単純な道:経済的自立と豊かで自由な人生へのロードマップ
著: J.L.コリンズ • 2016
The finance industry profits from your confusion. The one-fund plan they hope you never find.
4.41
33,000+
富への単純な道:経済的自立と豊かで自由な人生へのロードマップ 要約
イマーシブ
富への単純な道:経済的自立と豊かで自由な人生へのロードマップ
The finance industry profits from your confusion. The one-fund plan they hope you never find.
著: J.L.コリンズ 2016 265 ページ
4.41
33,000+ 件の評価
Five Lessons
著: Neville Goddard • 2012
At sleep's edge, feel your desire already done. That inner assumption rearranges the outer world.
4.54
500+
Five Lessons 要約
イマーシブ
Five Lessons
At sleep's edge, feel your desire already done. That inner assumption rearranges the outer world.
著: Neville Goddard 2012 224 ページ
4.54
500+ 件の評価
Dark Psychology Secret
著: Daniel James Hollins • 2019
The persuasion playbook predators use, and the defensive habits that make you harder to fool.
3.12
451
Dark Psychology Secret 要約
イマーシブ
Dark Psychology Secret
The persuasion playbook predators use, and the defensive habits that make you harder to fool.
著: Daniel James Hollins 2019 187 ページ
3.12
451 件の評価
The Bait Of Satan
著: John Bevere • 1994
Offense is bait, not a feeling. Most who take it never know they're caught.
4.41
14,000+
The Bait Of Satan 要約
イマーシブ
The Bait Of Satan
Offense is bait, not a feeling. Most who take it never know they're caught.
著: John Bevere 1994 255 ページ
4.41
14,000+ 件の評価
The Science of Self-Discipline
著: Peter Hollins • 2017
Willpower runs out. The fix is designing a world where the easiest choice is the right one.
4.09
2,000+
The Science of Self-Discipline 要約
イマーシブ
The Science of Self-Discipline
Willpower runs out. The fix is designing a world where the easiest choice is the right one.
著: Peter Hollins 2017 218 ページ
4.09
2,000+ 件の評価
The Rational Male - The Players Handbook
著: Rollo Tomassi • 2022
The missing textbook on attraction: build your value, hold your ground, make her come to you.
4.34
500+
The Rational Male - The Players Handbook 要約
イマーシブ
The Rational Male - The Players Handbook
The missing textbook on attraction: build your value, hold your ground, make her come to you.
著: Rollo Tomassi 2022 502 ページ
4.34
500+ 件の評価
The 5 Resets
著: Aditi Nerurkar • 2024
A Harvard physician's rule for beating stress: never change more than two things at once.
4.09
2,000+
The 5 Resets 要約
イマーシブ
The 5 Resets
A Harvard physician's rule for beating stress: never change more than two things at once.
著: Aditi Nerurkar 2024 283 ページ
4.09
2,000+ 件の評価
Winning
著: Tim S. Grover • 2021
What winners sacrifice that everyone else won't: a legendary trainer's hard truths about obsession.
4.32
5,000+
Winning 要約
イマーシブ
Winning
What winners sacrifice that everyone else won't: a legendary trainer's hard truths about obsession.
著: Tim S. Grover 2021 240 ページ
4.32
5,000+ 件の評価
Breaking the Habit of Being Yourself
著: Joe Dispenza • 2012
Your personality runs on autopilot. Here is the meditation practice that overwrites the program.
4.13
40,000+
Breaking the Habit of Being Yourself 要約
イマーシブ
Breaking the Habit of Being Yourself
Your personality runs on autopilot. Here is the meditation practice that overwrites the program.
著: Joe Dispenza 2012 329 ページ
4.13
40,000+ 件の評価
Understanding The Purpose And Power Of Woman
著: Myles Munroe • 2001
Demanding equality from men, a pastor argues, hands them the power to say no.
4.38
1,000+
Understanding The Purpose And Power Of Woman 要約
イマーシブ
Understanding The Purpose And Power Of Woman
Demanding equality from men, a pastor argues, hands them the power to say no.
著: Myles Munroe 2001 768 ページ
4.38
1,000+ 件の評価
チャンピオンの思考法:スポーツと人生において
著: ボブ・ロテラ • 2015
Big-moment nerves are not your enemy; a sports psychologist shows how to harness them.
4.17
2,000+
チャンピオンの思考法:スポーツと人生において 要約
イマーシブ
チャンピオンの思考法:スポーツと人生において
Big-moment nerves are not your enemy; a sports psychologist shows how to harness them.
著: ボブ・ロテラ 2015 304 ページ
4.17
2,000+ 件の評価
親密さ:自分自身と他者を信頼すること
著: オショ • 2001
You cannot be close to another while hiding from yourself; no method gets around that.
4.13
3,000+
親密さ:自分自身と他者を信頼すること 要約
イマーシブ
親密さ:自分自身と他者を信頼すること
You cannot be close to another while hiding from yourself; no method gets around that.
著: オショ 2001 172 ページ
4.13
3,000+ 件の評価
The Advantage
著: Patrick Lencioni • 2012
The competitive advantage hiding in plain sight: a leadership team that actually trusts each other.
4.13
16,000+
The Advantage 要約
イマーシブ
The Advantage
The competitive advantage hiding in plain sight: a leadership team that actually trusts each other.
著: Patrick Lencioni 2012 216 ページ
4.13
16,000+ 件の評価
Frequency
著: Penney Peirce • 2009
Your body hums at a signature frequency. Find it, and the right life finds you.
4.00
3,000+
Frequency 要約
イマーシブ
Frequency
Your body hums at a signature frequency. Find it, and the right life finds you.
著: Penney Peirce 2009 304 ページ
4.00
3,000+ 件の評価
The Power of Letting Go
著: John Purkiss
Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.
3.69
2,000+
The Power of Letting Go 要約
イマーシブ
The Power of Letting Go
Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.
著: John Purkiss
3.69
2,000+ 件の評価
Tactical Barbell
著: K. Black • 2014
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
4.52
1,000+
Tactical Barbell 要約
イマーシブ
Tactical Barbell
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
著: K. Black 2014 138 ページ
4.52
1,000+ 件の評価
Neuro-Discipline
著: Peter Hollins • 2019
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
4.13
469
Neuro-Discipline 要約
イマーシブ
Neuro-Discipline
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
著: Peter Hollins 2019 227 ページ
4.13
469 件の評価
The Power of TED
著: David Emerald • 2015
Three roles lock you into every crisis. Three others build a life you design.
4.02
2,000+
The Power of TED 要約
イマーシブ
The Power of TED
Three roles lock you into every crisis. Three others build a life you design.
著: David Emerald 2015 192 ページ
4.02
2,000+ 件の評価
Super Trader
著: Van K. Tharp • 2009
The one number you control on every trade drives almost everything.
4.19
500+
Super Trader 要約
イマーシブ
Super Trader
The one number you control on every trade drives almost everything.
著: Van K. Tharp 2009 257 ページ
4.19
500+ 件の評価
Thick Face, Black Heart
著: Chin-Ning Chu • 1992
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
4.04
1,000+
Thick Face, Black Heart 要約
イマーシブ
Thick Face, Black Heart
A $33,000 lesson in saying no: ancient warrior wisdom for a world that punishes niceness.
著: Chin-Ning Chu 1992 384 ページ
4.04
1,000+ 件の評価
The Phoenix Transformation
著: Brian Tracy • 2021
A tenth-of-a-percent daily upgrade compounds into tenfold growth. Twelve habits that make it work.
4.36
290
The Phoenix Transformation 要約
イマーシブ
The Phoenix Transformation
A tenth-of-a-percent daily upgrade compounds into tenfold growth. Twelve habits that make it work.
著: Brian Tracy 2021 224 ページ
4.36
290 件の評価
Human Lie Detection and Body Language 101
著: Vanessa Van Edwards • 2013
Your gut is a coin toss. The research-backed method for reading bodies, faces, and silence instead.
4.00
210
Human Lie Detection and Body Language 101 要約
イマーシブ
Human Lie Detection and Body Language 101
Your gut is a coin toss. The research-backed method for reading bodies, faces, and silence instead.
著: Vanessa Van Edwards 2013 162 ページ
4.00
210 件の評価
Radical Honesty
著: Brad Blanton • 2005
The unspoken truths eating at your health, and the face-to-face practice that releases them.
3.81
3,000+
Radical Honesty 要約
イマーシブ
Radical Honesty
The unspoken truths eating at your health, and the face-to-face practice that releases them.
著: Brad Blanton 2005 286 ページ
3.81
3,000+ 件の評価
The Married Man Sex Life Primer 2011
著: Athol Kay • 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
4.21
500+
The Married Man Sex Life Primer 2011 要約
イマーシブ
The Married Man Sex Life Primer 2011
You can't negotiate desire. Build muscle, hold frame: the attraction manual for married men.
著: Athol Kay 2011 344 ページ
4.21
500+ 件の評価
Who Stole the American Dream
著: Burke Hedges • 1992
Manufacturing costs pennies. Distribution makes billions. The middleman's cut can be yours.
3.88
406
Who Stole the American Dream 要約
イマーシブ
Who Stole the American Dream
Manufacturing costs pennies. Distribution makes billions. The middleman's cut can be yours.
著: Burke Hedges 1992 142 ページ
3.88
406 件の評価
セリング101:成功するセールスプロフェッショナルが知るべきこと
著: ジグ・ジグラー • 2003
Sixty-three percent of pitches end before anyone asks. Be the one who does.
4.10
1,000+
セリング101:成功するセールスプロフェッショナルが知るべきこと 要約
イマーシブ
セリング101:成功するセールスプロフェッショナルが知るべきこと
Sixty-three percent of pitches end before anyone asks. Be the one who does.
著: ジグ・ジグラー 2003 112 ページ
4.10
1,000+ 件の評価
You Can't Teach a Kid to Ride a Bike at a Seminar
著: David H. Sandler • 1995
A sales system built on psychology over scripts: let prospects talk 70 percent and close themselves.
4.11
1,000+
You Can't Teach a Kid to Ride a Bike at a Seminar 要約
イマーシブ
You Can't Teach a Kid to Ride a Bike at a Seminar
A sales system built on psychology over scripts: let prospects talk 70 percent and close themselves.
著: David H. Sandler 1995
4.11
1,000+ 件の評価
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