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人気 テーマ リスト 新着 ジャンル 著者

自己啓発

人生の課題や日々のストレスは、より良く生き、より明確に考え、自己制限のパターンから解放されるための変革的なガイドで対抗します。生産性の向上、感情的な健康、または仕事や家庭生活の実用的な知恵を求めている場合でも、これらの専門家によるリソースは、実証された戦略と穏やかなリマインダーを提供し、意味のある自己成長を促します。

自己啓発 本の要約

The Way of Miracles
著： Mark Mincolla • 2021
The energy shift that healed a doctor's paralysis, and the daily practice that opens it.
4.35
37
🧬 Energy Healing🧠 Mind-Body Connection💊 Placebo Response🔥 Emotional Alchemy🕯️ New Thought
The Way of Miracles 要約
The Way of Miracles
The energy shift that healed a doctor's paralysis, and the daily practice that opens it.
著： Mark Mincolla 2021 240 ページ
4.35
37 件の評価
🧬 Energy Healing🧠 Mind-Body Connection💊 Placebo Response🔥 Emotional Alchemy🕯️ New Thought
IIMA - Managers Who Make A Difference
著： T.V. Rao • 2010
Your team's engagement is a math problem. The formula most managers ignore.
4.11
57
🎯 Management Competencies👥 People Management💪 Personal Agency⚖️ Integrity In Leadership🤝 Trust Building
IIMA - Managers Who Make A Difference 要約
IIMA - Managers Who Make A Difference
Your team's engagement is a math problem. The formula most managers ignore.
著： T.V. Rao 2010 341 ページ
4.11
57 件の評価
🎯 Management Competencies👥 People Management💪 Personal Agency⚖️ Integrity In Leadership🤝 Trust Building
The Creative Cure
著： Jacob Nordby • 2021
Born creative, silenced by the world. The way back runs through joy, not discipline.
4.06
444
🧱 Creative Blocks👤 Inner Critic🎨 Innate Creativity🌱 Growth Mindset💛 Self-Compassion
The Creative Cure 要約
The Creative Cure
Born creative, silenced by the world. The way back runs through joy, not discipline.
著： Jacob Nordby 2021 256 ページ
4.06
444 件の評価
🧱 Creative Blocks👤 Inner Critic🎨 Innate Creativity🌱 Growth Mindset💛 Self-Compassion
Chicken Soup to Inspire a Woman's Soul
著： Jack Canfield • 2004
Forty, fifty, and beyond: stories of women who stopped waiting and started choosing themselves.
3.83
108
🌅 Midlife Renewal👭 Women's Friendships🎬 Second Acts💗 Self-Acceptance⏳ Embracing Aging
Chicken Soup to Inspire a Woman's Soul 要約
Chicken Soup to Inspire a Woman's Soul
Forty, fifty, and beyond: stories of women who stopped waiting and started choosing themselves.
著： Jack Canfield 2004 350 ページ
3.83
108 件の評価
🌅 Midlife Renewal👭 Women's Friendships🎬 Second Acts💗 Self-Acceptance⏳ Embracing Aging
The Four Biggest Mistakes in Futures Trading
著： Jay Kaeppel • 2000
90% of futures traders lose money. The 10% who survive avoid the same four mistakes.
3.50
10
📈 Futures Trading🧠 Trading Psychology🛡️ Risk Management🔍 Behavioral Finance📊 Trend Following
The Four Biggest Mistakes in Futures Trading 要約
The Four Biggest Mistakes in Futures Trading
90% of futures traders lose money. The 10% who survive avoid the same four mistakes.
著： Jay Kaeppel 2000 112 ページ
3.50
10 件の評価
📈 Futures Trading🧠 Trading Psychology🛡️ Risk Management🔍 Behavioral Finance📊 Trend Following
Beck Diet Solution Weight Loss Workbook
著： Judith S. Beck • 2007
A six-week mental training program that makes any diet work. Stop the thinking that derails you.
3.76
263
🧠 Cognitive Behavioral Therapy😢 Emotional Eating🍽️ Mindful Eating🔄 Habit Change⚖️ Chronic Dieting
Beck Diet Solution Weight Loss Workbook 要約
Beck Diet Solution Weight Loss Workbook
A six-week mental training program that makes any diet work. Stop the thinking that derails you.
著： Judith S. Beck 2007 256 ページ
3.76
263 件の評価
🧠 Cognitive Behavioral Therapy😢 Emotional Eating🍽️ Mindful Eating🔄 Habit Change⚖️ Chronic Dieting
Anxious for Nothing
著： Max Lucado • 2017
Four ancient practices for calming chronic worry, drawn from a prison letter by the apostle Paul.
4.19
31,000+
🕊️ Christian Mental Health📖 Biblical Counseling🧘 Anxiety Relief🧠 Thought Life📜 Scripture Meditation
Anxious for Nothing 要約
Anxious for Nothing
Four ancient practices for calming chronic worry, drawn from a prison letter by the apostle Paul.
著： Max Lucado 2017 240 ページ
4.19
31,000+ 件の評価
🕊️ Christian Mental Health📖 Biblical Counseling🧘 Anxiety Relief🧠 Thought Life📜 Scripture Meditation
The Richest Man in Babylon for Today
著： Fred Siegel • 2004
Ten percent saved before any bill: how an ancient money principle outlasts every overnight fortune.
3.9
77
🏦 Personal Finance🧱 Wealth Building🗽 Financial Independence📊 Budgeting🐷 Saving Habits
The Richest Man in Babylon for Today 要約
The Richest Man in Babylon for Today
Ten percent saved before any bill: how an ancient money principle outlasts every overnight fortune.
著： Fred Siegel 2004 150 ページ
3.9
77 件の評価
🏦 Personal Finance🧱 Wealth Building🗽 Financial Independence📊 Budgeting🐷 Saving Habits
Startup Myths and Models
著： Rizwan Virk • 2020
The startup models behind market timing, founder alignment, and an exit that actually pays.
4.13
52
🚀 Startup Playbooks💰 Venture Capital🌱 Early Stage Startups🤝 Founder Alignment🧩 Product-Market Fit
Startup Myths and Models 要約
Startup Myths and Models
The startup models behind market timing, founder alignment, and an exit that actually pays.
著： Rizwan Virk 2020 288 ページ
4.13
52 件の評価
🚀 Startup Playbooks💰 Venture Capital🌱 Early Stage Startups🤝 Founder Alignment🧩 Product-Market Fit
10 Laws of Trust, Expanded Edition
著： Joel Peterson • 2019
Trust has rules: a measurable framework that turns culture into competitive advantage.
4.08
51
📈 Trust Building🤲 Servant Leadership🏢 Corporate Culture📋 Accountability🔓 Empowerment
10 Laws of Trust, Expanded Edition 要約
10 Laws of Trust, Expanded Edition
Trust has rules: a measurable framework that turns culture into competitive advantage.
著： Joel Peterson 2019 208 ページ
4.08
51 件の評価
📈 Trust Building🤲 Servant Leadership🏢 Corporate Culture📋 Accountability🔓 Empowerment
Self-Directed Behavior
著： David L. Watson • 1974
Forget willpower: the behavioral method for observing, shaping, and maintaining your own habits.
4.00
5,000+
🧱 Behavior Modification📝 Self-Monitoring📈 Behavior Shaping🔬 Applied Behavior Analysis📚 Classic Self-Help
Self-Directed Behavior 要約
Self-Directed Behavior
Forget willpower: the behavioral method for observing, shaping, and maintaining your own habits.
著： David L. Watson 1974 368 ページ
4.00
5,000+ 件の評価
🧱 Behavior Modification📝 Self-Monitoring📈 Behavior Shaping🔬 Applied Behavior Analysis📚 Classic Self-Help
Persephone Rising
著： Carol S. Pearson • 2015
Four Greek gods from a secret rite map the modern path to power, heart, transformation, and joy.
4.01
196
🧠 Jungian Psychology🏛️ Greek Mythology🎭 Archetypal Psychology📜 Mythic Narratives👩‍🎤 Feminine Archetypes
Persephone Rising 要約
Persephone Rising
Four Greek gods from a secret rite map the modern path to power, heart, transformation, and joy.
著： Carol S. Pearson 2015 400 ページ
4.01
196 件の評価
🧠 Jungian Psychology🏛️ Greek Mythology🎭 Archetypal Psychology📜 Mythic Narratives👩‍🎤 Feminine Archetypes
The Laughing Guide to a Better Life
著： Isaac Prilleltensky • 2019
Change is a slog unless you can laugh at it. A behavioral scientist maps the route.
3.25
4
🧠 Positive Psychology🤣 Therapeutic Humor🔄 Behavior Change🏠 Environmental Design🔍 Cognitive Reframing
The Laughing Guide to a Better Life 要約
The Laughing Guide to a Better Life
Change is a slog unless you can laugh at it. A behavioral scientist maps the route.
著： Isaac Prilleltensky 2019 177 ページ
3.25
4 件の評価
🧠 Positive Psychology🤣 Therapeutic Humor🔄 Behavior Change🏠 Environmental Design🔍 Cognitive Reframing
Reflective Practice
著： Gillie Bolton • 2001
A blank notebook is the most underrated professional development tool. Here is how to use it.
3.64
109
🔍 Reflective Practice📓 Journal Writing🔄 Experiential Learning📈 Professional Development📖 Narrative Identity
Reflective Practice 要約
Reflective Practice
A blank notebook is the most underrated professional development tool. Here is how to use it.
著： Gillie Bolton 2001 304 ページ
3.64
109 件の評価
🔍 Reflective Practice📓 Journal Writing🔄 Experiential Learning📈 Professional Development📖 Narrative Identity
Re-Create Your Life
著： Morty Lefkoe • 1997
Most self-help teaches coping. This process eliminates the belief, so the problem never returns.
3.98
1,000+
🧠 Limiting Beliefs👶 Childhood Conditioning🔄 Paradigm Shifts🏢 Organizational Change🚫 Self-Sabotage
Re-Create Your Life 要約
Re-Create Your Life
Most self-help teaches coping. This process eliminates the belief, so the problem never returns.
著： Morty Lefkoe 1997 240 ページ
3.98
1,000+ 件の評価
🧠 Limiting Beliefs👶 Childhood Conditioning🔄 Paradigm Shifts🏢 Organizational Change🚫 Self-Sabotage
Noise
著： Joseph McCormack • 2019
Noise is rewiring your brain and nobody is immune. The practical blueprint for reclaiming focus.
3.62
242
🎯 Attention Management📱 Digital Wellness📚 Information Overload👂 Present Listening✂️ Brief Communication
Noise 要約
Noise
Noise is rewiring your brain and nobody is immune. The practical blueprint for reclaiming focus.
著： Joseph McCormack 2019 304 ページ
3.62
242 件の評価
🎯 Attention Management📱 Digital Wellness📚 Information Overload👂 Present Listening✂️ Brief Communication
Prop Trading Secrets
著： Kathy Lien • 2025
Learn to lose on purpose: the risk rules ten funded traders use to replace their salaries.
3.52
21
🏢 Prop Trading📊 Day Trading🧠 Trading Psychology🛡️ Risk Management📈 Trader Development
Prop Trading Secrets 要約
Prop Trading Secrets
Learn to lose on purpose: the risk rules ten funded traders use to replace their salaries.
著： Kathy Lien 2025 288 ページ
3.52
21 件の評価
🏢 Prop Trading📊 Day Trading🧠 Trading Psychology🛡️ Risk Management📈 Trader Development
Reparenting the Inner Child
著： Nicole LePera • 2026
Your inner child is driving. A daily practice for handing back the keys.
4.20
481
🧒 Inner Child Work🔗 Attachment Theory🩹 Trauma Healing🧠 Nervous System Regulation👨‍👩‍👧 Intergenerational Trauma
Reparenting the Inner Child 要約
Reparenting the Inner Child
Your inner child is driving. A daily practice for handing back the keys.
著： Nicole LePera 2026 348 ページ
4.20
481 件の評価
🧒 Inner Child Work🔗 Attachment Theory🩹 Trauma Healing🧠 Nervous System Regulation👨‍👩‍👧 Intergenerational Trauma
New Trader Rich Trader
著： Steve Burns • 2017
No system, no risk rules, no exit plan: why most traders fail. The fix for all three.
4.36
481
🧠 Trading Psychology👤 Retail Trading🛡️ Risk Management📈 Trend Following📊 Technical Analysis
New Trader Rich Trader 要約
New Trader Rich Trader
No system, no risk rules, no exit plan: why most traders fail. The fix for all three.
著： Steve Burns 2017 134 ページ
4.36
481 件の評価
🧠 Trading Psychology👤 Retail Trading🛡️ Risk Management📈 Trend Following📊 Technical Analysis
Me, Myself, and Us
著： Brian Little • 2012
Well-being isn't about being yourself; it's about pursuing what matters, even out of character.
3.91
1,000+
🧠 Personality Psychology🌟 Well-Being Science🔄 Cognitive Reframing🦎 Adaptive Flexibility🎮 Locus Of Control
Me, Myself, and Us 要約
Me, Myself, and Us
Well-being isn't about being yourself; it's about pursuing what matters, even out of character.
著： Brian Little 2012 288 ページ
3.91
1,000+ 件の評価
🧠 Personality Psychology🌟 Well-Being Science🔄 Cognitive Reframing🦎 Adaptive Flexibility🎮 Locus Of Control
Thoughtless Mindless Spiritless Forceless Manifestations
著： Richard Dotts • 2021
Stop thinking about your desires. True manifestation begins where the mind ends.
4.90
72
✨ Manifestation Practices🧲 Law Of Attraction☯️ Non-Duality🤫 Mental Silence👁️ Pure Awareness
Thoughtless Mindless Spiritless Forceless Manifestations 要約
Thoughtless Mindless Spiritless Forceless Manifestations
Stop thinking about your desires. True manifestation begins where the mind ends.
著： Richard Dotts 2021 72 ページ
4.90
72 件の評価
✨ Manifestation Practices🧲 Law Of Attraction☯️ Non-Duality🤫 Mental Silence👁️ Pure Awareness
Raising Children With Grit
著： Laila Y Sanguras • 2018
The trait that outperforms IQ is teachable. A parent's guide to building it.
3.50
16
🧒 Child Development🏗️ Building Resilience👨‍👩‍👧 Parenting Styles🌱 Growth Mindset🌻 Positive Psychology
Raising Children With Grit 要約
Raising Children With Grit
The trait that outperforms IQ is teachable. A parent's guide to building it.
著： Laila Y Sanguras 2018 150 ページ
3.50
16 件の評価
🧒 Child Development🏗️ Building Resilience👨‍👩‍👧 Parenting Styles🌱 Growth Mindset🌻 Positive Psychology
The Resilience Factor
著： Ryan T. Hartwig • 2023
Build a team that bends without breaking. The method starts with purpose, not trust falls.
4.00
16
🧱 Team Resilience🧩 Team Building🎯 Purpose-Driven Teams🤝 Workplace Trust📋 Meeting Design
The Resilience Factor 要約
The Resilience Factor
Build a team that bends without breaking. The method starts with purpose, not trust falls.
著： Ryan T. Hartwig 2023 154 ページ
4.00
16 件の評価
🧱 Team Resilience🧩 Team Building🎯 Purpose-Driven Teams🤝 Workplace Trust📋 Meeting Design
The Federal Management Playbook
著： Ira Goldstein • 2016
Federal leadership follows different rules. A playbook for getting results inside the bureaucracy.
4.40
10
🏛️ Public Administration🏢 Public Sector Leadership🔧 Organizational Design🔄 Change Management⚠️ Risk Management
The Federal Management Playbook 要約
The Federal Management Playbook
Federal leadership follows different rules. A playbook for getting results inside the bureaucracy.
著： Ira Goldstein 2016 304 ページ
4.40
10 件の評価
🏛️ Public Administration🏢 Public Sector Leadership🔧 Organizational Design🔄 Change Management⚠️ Risk Management
Living Magically
著： Gill Edwards • 1995
You choreograph your own disasters and triumphs, down to the last detail. Here is the score.
4.16
164
✨ Reality Creation🧒 Inner Child Healing🎭 Ego Work🧲 Manifestation Techniques⚛️ Quantum Mysticism
Living Magically 要約
Living Magically
You choreograph your own disasters and triumphs, down to the last detail. Here is the score.
著： Gill Edwards 1995 288 ページ
4.16
164 件の評価
✨ Reality Creation🧒 Inner Child Healing🎭 Ego Work🧲 Manifestation Techniques⚛️ Quantum Mysticism
曾国藩传
著： 张宏杰 • 2018
A slow, clumsy scholar who failed the imperial exam twice became his era's greatest statesman.
4.59
112
🏯 Imperial China🌱 Self-Cultivation⚔️ Military Strategy🏛️ Historical Leadership☯️ Chinese Philosophy
曾国藩传 要約
曾国藩传
A slow, clumsy scholar who failed the imperial exam twice became his era's greatest statesman.
著： 张宏杰 2018 388 ページ
4.59
112 件の評価
🏯 Imperial China🌱 Self-Cultivation⚔️ Military Strategy🏛️ Historical Leadership☯️ Chinese Philosophy
Focus on the Good Stuff
著： Mike Robbins • 2005
A five-step technique to dissolve your inner critic and make appreciation your default.
3.74
317
🙏 Gratitude Practice🧠 Inner Critic❤️ Self-Acceptance✨ Law Of Attraction🔬 Positive Psychology
Focus on the Good Stuff 要約
Focus on the Good Stuff
A five-step technique to dissolve your inner critic and make appreciation your default.
著： Mike Robbins 2005 240 ページ
3.74
317 件の評価
🙏 Gratitude Practice🧠 Inner Critic❤️ Self-Acceptance✨ Law Of Attraction🔬 Positive Psychology
Why Does Everybody Hate Me?
著： Alex Partridge • 2026
That crushing overreaction to criticism is a known ADHD symptom. Identify it, and take back control
3.94
500+
🎯 Rejection Sensitivity🧠 Adult Adhd🌊 Emotional Dysregulation🙇 People Pleasing✨ Perfectionism
Why Does Everybody Hate Me? 要約
Why Does Everybody Hate Me?
That crushing overreaction to criticism is a known ADHD symptom. Identify it, and take back control
著： Alex Partridge 2026 256 ページ
3.94
500+ 件の評価
🎯 Rejection Sensitivity🧠 Adult Adhd🌊 Emotional Dysregulation🙇 People Pleasing✨ Perfectionism
Transcending Trauma
著： Frank G. Anderson • 2021
Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.
4.45
444
🧠 Trauma Therapy💔 Complex Ptsd🏠 Internal Family Systems🧩 Parts Work🌱 Shame Healing
Transcending Trauma 要約
Transcending Trauma
Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.
著： Frank G. Anderson 2021 224 ページ
4.45
444 件の評価
🧠 Trauma Therapy💔 Complex Ptsd🏠 Internal Family Systems🧩 Parts Work🌱 Shame Healing
The Resilient Warrior
著： Nick Benas • 2022
Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.
4.83
6
🌿 Veteran Wellness🎖️ Post-Service Life🧠 Trauma Recovery🧘 Mindfulness Practice🌲 Nature Therapy
The Resilient Warrior 要約
The Resilient Warrior
Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.
著： Nick Benas 2022 192 ページ
4.83
6 件の評価
🌿 Veteran Wellness🎖️ Post-Service Life🧠 Trauma Recovery🧘 Mindfulness Practice🌲 Nature Therapy
The Art of Hypnotherapy
著： C Roy Hunter • 2010
A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.
🌀 Clinical Hypnotherapy🧠 Subconscious Change🔍 Regression Therapy🗣️ Parts Therapy🤝 Client-Centered Therapy
The Art of Hypnotherapy 要約
The Art of Hypnotherapy
A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.
著： C Roy Hunter 2010 524 ページ
🌀 Clinical Hypnotherapy🧠 Subconscious Change🔍 Regression Therapy🗣️ Parts Therapy🤝 Client-Centered Therapy
The Balancing Act
著： Nedra Glover Tawwab • 2026
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
4.11
484
👶 Attachment Styles🤝 Relationship Skills🧩 Interdependence💞 Emotional Intimacy⛓️ Codependency
The Balancing Act 要約
The Balancing Act
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
著： Nedra Glover Tawwab 2026 256 ページ
4.11
484 件の評価
👶 Attachment Styles🤝 Relationship Skills🧩 Interdependence💞 Emotional Intimacy⛓️ Codependency
La chèvre de ma mère
著： Ricardo Kaniama • 2020
The one goat a widow refused to eat built a fortune. The parable and the playbook she left behind.
4.20
41
🐐 Parable-Based Money Advice🌍 African Personal Finance🧠 Wealth Psychology🛡️ Capital Preservation💰 Saving To Invest
La chèvre de ma mère 要約
La chèvre de ma mère
The one goat a widow refused to eat built a fortune. The parable and the playbook she left behind.
著： Ricardo Kaniama 2020 191 ページ
4.20
41 件の評価
🐐 Parable-Based Money Advice🌍 African Personal Finance🧠 Wealth Psychology🛡️ Capital Preservation💰 Saving To Invest
The View from Ninety
著： Charles B. Handy • 2025
At ninety, a former Shell executive reveals what the corporation could never teach him.
3.94
231
🧓 Elder Wisdom📚 Management Humanism🌊 Embracing Uncertainty🌅 Aging With Purpose🔄 Career Reinvention
The View from Ninety 要約
The View from Ninety
At ninety, a former Shell executive reveals what the corporation could never teach him.
著： Charles B. Handy 2025 187 ページ
3.94
231 件の評価
🧓 Elder Wisdom📚 Management Humanism🌊 Embracing Uncertainty🌅 Aging With Purpose🔄 Career Reinvention
Psychology
著： Jackson Seller • 2016
People read you in seconds. The habits that make them like what they see.
5.00
1
🗣️ Social Skills💪 Confidence Building🧍 Body Language👂 Active Listening💬 Conversation Skills
Psychology 要約
Psychology
People read you in seconds. The habits that make them like what they see.
著： Jackson Seller 2016 236 ページ
5.00
1 件の評価
🗣️ Social Skills💪 Confidence Building🧍 Body Language👂 Active Listening💬 Conversation Skills
The Diet Trap Solution
著： Judith S. Beck • 2015
Weight loss fails when your thinking sabotages your eating. Master the CBT skills that fix both.
3.92
395
⚖️ Weight Management🧠 Cognitive Behavioral Therapy😢 Emotional Eating💭 Sabotaging Thoughts💗 Self-Compassion
The Diet Trap Solution 要約
The Diet Trap Solution
Weight loss fails when your thinking sabotages your eating. Master the CBT skills that fix both.
著： Judith S. Beck 2015 256 ページ
3.92
395 件の評価
⚖️ Weight Management🧠 Cognitive Behavioral Therapy😢 Emotional Eating💭 Sabotaging Thoughts💗 Self-Compassion
Digital Dharma
著： Deepak Chopra • 2024
AI does not have a soul, but it can help you find yours.
3.60
188
🧘 Eastern Philosophy📱 Tech And Spirituality👁️ Ego And Awareness🔓 Limiting Beliefs🌿 Mind-Body Healing
Digital Dharma 要約
Digital Dharma
AI does not have a soul, but it can help you find yours.
著： Deepak Chopra 2024 240 ページ
3.60
188 件の評価
🧘 Eastern Philosophy📱 Tech And Spirituality👁️ Ego And Awareness🔓 Limiting Beliefs🌿 Mind-Body Healing
Why Do I Keep Doing This?
著： Kati Morton • 2025
The habits keeping you stuck began as childhood armor. A therapist's guide to putting them down.
3.70
421
🌀 Self-Sabotage🎯 Perfectionism Recovery🙇 People Pleasing🚧 Boundary Setting🧒 Childhood Trauma
Why Do I Keep Doing This? 要約
Why Do I Keep Doing This?
The habits keeping you stuck began as childhood armor. A therapist's guide to putting them down.
著： Kati Morton 2025 256 ページ
3.70
421 件の評価
🌀 Self-Sabotage🎯 Perfectionism Recovery🙇 People Pleasing🚧 Boundary Setting🧒 Childhood Trauma
Microdosing for Health, Healing, and Enhanced Performance
著： James Fadiman • 2025
One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.
4.23
181
🧪 Microdosing🍄 Psychedelic Therapy🧠 Neuroplasticity⚡ Cognitive Enhancement🔬 Citizen Science
Microdosing for Health, Healing, and Enhanced Performance 要約
Microdosing for Health, Healing, and Enhanced Performance
One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.
著： James Fadiman 2025 368 ページ
4.23
181 件の評価
🧪 Microdosing🍄 Psychedelic Therapy🧠 Neuroplasticity⚡ Cognitive Enhancement🔬 Citizen Science
Public Speaking with Confidence
著： Philipp Humm • 2024
Cure stage fright by embarrassing yourself on purpose. A counterintuitive method for fearless talks.
4.43
72
🎤 Public Speaking😰 Anxiety Management💪 Confidence Building📖 Storytelling Techniques👂 Audience Engagement
Public Speaking with Confidence 要約
Public Speaking with Confidence
Cure stage fright by embarrassing yourself on purpose. A counterintuitive method for fearless talks.
著： Philipp Humm 2024 202 ページ
4.43
72 件の評価
🎤 Public Speaking😰 Anxiety Management💪 Confidence Building📖 Storytelling Techniques👂 Audience Engagement
It's Not Me, It's You
著： John Kim • 2022
Why intense chemistry is often a warning sign, and where real love truly begins.
4.23
500+
🧩 Attachment Theory🪢 Codependency Recovery💗 Conscious Relationships🩹 Healing Past Wounds🔄 Relationship Patterns
It's Not Me, It's You 要約
It's Not Me, It's You
Why intense chemistry is often a warning sign, and where real love truly begins.
著： John Kim 2022 276 ページ
4.23
500+ 件の評価
🧩 Attachment Theory🪢 Codependency Recovery💗 Conscious Relationships🩹 Healing Past Wounds🔄 Relationship Patterns
Runnin' Down a Dream
著： Bill Gurley • 2026
Why fascination beats passion, place still matters, and late bloomers often win the career game.
4.15
1,000+
🧭 Career Strategy🔄 Career Transitions👤 Mentorship🌐 Professional Networking🏋️ Deliberate Practice
Runnin' Down a Dream 要約
Runnin' Down a Dream
Why fascination beats passion, place still matters, and late bloomers often win the career game.
著： Bill Gurley 2026 272 ページ
4.15
1,000+ 件の評価
🧭 Career Strategy🔄 Career Transitions👤 Mentorship🌐 Professional Networking🏋️ Deliberate Practice
100 Truths You Will Learn Too Late
著： Luca Dellanna • 2019
A hundred of life's unwritten rules, explained before your next mistake explains them for you.
4.16
116
🧭 Life Principles⚙️ Personal Systems🧱 Habit Design🎯 Deliberate Practice🧩 Behavioral Incentives
100 Truths You Will Learn Too Late 要約
100 Truths You Will Learn Too Late
A hundred of life's unwritten rules, explained before your next mistake explains them for you.
著： Luca Dellanna 2019 189 ページ
4.16
116 件の評価
🧭 Life Principles⚙️ Personal Systems🧱 Habit Design🎯 Deliberate Practice🧩 Behavioral Incentives
Energising teaching
著： Frank Crowther • 2020
What if your personality, not your training, holds the secret to unforgettable teaching?
3.00
2
🏫 Teacher Identity💭 Teaching Philosophy🧩 Personality Types💪 Strengths-Based Practice🔋 Teacher Burnout
Energising teaching 要約
Energising teaching
What if your personality, not your training, holds the secret to unforgettable teaching?
著： Frank Crowther 2020
3.00
2 件の評価
🏫 Teacher Identity💭 Teaching Philosophy🧩 Personality Types💪 Strengths-Based Practice🔋 Teacher Burnout
Take a Nap! Change Your Life.
著： Mark Ehrman • 2006
NASA says a 20-minute nap boosts alertness 100%. The science of designing the perfect one.
3.74
420
😴 Sleep Science💤 Nap Strategies🕰️ Circadian Rhythms🏗️ Habit Design🔋 Energy Management
Take a Nap! Change Your Life. 要約
Take a Nap! Change Your Life.
NASA says a 20-minute nap boosts alertness 100%. The science of designing the perfect one.
著： Mark Ehrman 2006 141 ページ
3.74
420 件の評価
😴 Sleep Science💤 Nap Strategies🕰️ Circadian Rhythms🏗️ Habit Design🔋 Energy Management
Navigating Life with Migraine and Other Headaches
著： William B. Young • 2018
A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.
3.63
54
🧠 Headache Disorders💊 Chronic Pain Management🌿 Integrative Medicine🏃 Lifestyle Medicine📋 Evidence-Based Health
Navigating Life with Migraine and Other Headaches 要約
Navigating Life with Migraine and Other Headaches
A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.
著： William B. Young 2018 216 ページ
3.63
54 件の評価
🧠 Headache Disorders💊 Chronic Pain Management🌿 Integrative Medicine🏃 Lifestyle Medicine📋 Evidence-Based Health
Me
著： Mel R. Thompson • 2009
Your self is not a fixed thing but a map you draw and redraw every day.
3.55
203
🧠 Philosophy Of Self🏗️ Constructed Self💭 Memory And Identity💻 Digital Identity☕ Existentialism
Me 要約
Me
Your self is not a fixed thing but a map you draw and redraw every day.
著： Mel R. Thompson 2009 160 ページ
3.55
203 件の評価
🧠 Philosophy Of Self🏗️ Constructed Self💭 Memory And Identity💻 Digital Identity☕ Existentialism
Ask Powerful Questions
著： Will Wise • 2017
The difference between a question that connects and one that corners: it starts before you speak.
3.96
487
🗣️ Communication Skills🧭 Facilitation Skills❓ Questioning Techniques👂 Active Listening🧑‍🤝‍🧑 Group Dynamics
Ask Powerful Questions 要約
Ask Powerful Questions
The difference between a question that connects and one that corners: it starts before you speak.
著： Will Wise 2017 294 ページ
3.96
487 件の評価
🗣️ Communication Skills🧭 Facilitation Skills❓ Questioning Techniques👂 Active Listening🧑‍🤝‍🧑 Group Dynamics
Leading Successful Change
著： Gregory P. Shea • 2020
Stop announcing change. Design an environment where the behaviors you need are the only option.
3.62
121
🔄 Organizational Change🏗️ Organizational Design🎯 Strategy Execution🧩 Systems Thinking🧠 Behavioral Science
Leading Successful Change 要約
Leading Successful Change
Stop announcing change. Design an environment where the behaviors you need are the only option.
著： Gregory P. Shea 2020 108 ページ
3.62
121 件の評価
🔄 Organizational Change🏗️ Organizational Design🎯 Strategy Execution🧩 Systems Thinking🧠 Behavioral Science
Emotional Intelligence for Sales Leadership
著： Colleen Stanley • 2020
Hire for emotional intelligence, not just sales skill. The culture grows, and the revenue follows.
4.30
40
🏢 Sales Leadership🧠 Emotional Intelligence🤝 Hiring For Fit🧘 Emotion Regulation💬 Business Assertiveness
Emotional Intelligence for Sales Leadership 要約
Emotional Intelligence for Sales Leadership
Hire for emotional intelligence, not just sales skill. The culture grows, and the revenue follows.
著： Colleen Stanley 2020 256 ページ
4.30
40 件の評価
🏢 Sales Leadership🧠 Emotional Intelligence🤝 Hiring For Fit🧘 Emotion Regulation💬 Business Assertiveness
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