自己啓発

人生の課題や日々のストレスは、より良く生き、より明確に考え、自己制限のパターンから解放されるための変革的なガイドで対抗します。生産性の向上、感情的な健康、または仕事や家庭生活の実用的な知恵を求めている場合でも、これらの専門家によるリソースは、実証された戦略と穏やかなリマインダーを提供し、意味のある自己成長を促します。

自己啓発本の要約

The Art of Intentional Thinking

著： Peter Hollins • 2019

When you feel done, you're only 40% there. The rest is trainable.

4.07

149

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

The Art of Intentional Thinking

When you feel done, you're only 40% there. The rest is trainable.

著： Peter Hollins 2019 237 ページ

4.07

149 件の評価

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

Get Things Done

著： Robert Kelsey • 2013

Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.

3.23

166

🚧 Self-Sabotage 🗣️ Inner Critic 🕰️ Procrastination ⏰ Time Management 🔄 Habit Formation

Get Things Done

Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.

著： Robert Kelsey 2013 232 ページ

3.23

166 件の評価

🚧 Self-Sabotage 🗣️ Inner Critic 🕰️ Procrastination ⏰ Time Management 🔄 Habit Formation

Skin Rules

著： Jaishree Sharad • 2018

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

4.02

127

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare 🧪 Ingredient Science 💉 Cosmetic Dermatology

Skin Rules

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

著： Jaishree Sharad 2018 269 ページ

4.02

127 件の評価

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare 🧪 Ingredient Science 💉 Cosmetic Dermatology

A Team of Leaders

著： Paul Gustavson • 2014

Turn your team from hierarchy to distributed leadership through five deliberate design stages.

3.89

132

🤝 Self-Managing Teams 🏗️ Organizational Design 📚 Knowledge Management 👁️ Visual Management 🔄 Change Management

A Team of Leaders

Turn your team from hierarchy to distributed leadership through five deliberate design stages.

著： Paul Gustavson 2014 240 ページ

3.89

132 件の評価

🤝 Self-Managing Teams 🏗️ Organizational Design 📚 Knowledge Management 👁️ Visual Management 🔄 Change Management

Breaking Free from Emotional Eating

著： Geneen Roth • 1984

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

3.94

1,000+

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture 🧘 Intuitive Eating 🥗 Mindful Eating

Breaking Free from Emotional Eating

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

著： Geneen Roth 1984 235 ページ

3.94

1,000+ 件の評価

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture 🧘 Intuitive Eating 🥗 Mindful Eating

Overcoming Depression

著： Paul A. Gilbert • 1997

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

3.89

491

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

Overcoming Depression

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

著： Paul A. Gilbert 1997 594 ページ

3.89

491 件の評価

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

101 Exercises for the Soul

著： Bernie S. Siegel • 2005

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

3.91

127

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

101 Exercises for the Soul

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

著： Bernie S. Siegel 2005 256 ページ

3.91

127 件の評価

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

Rommel

著： Charles Messenger • 2009

What a general's victories teach about leadership, and his cyanide death about complicity.

3.41

170

🧑‍✈️ Military Leadership 🏛️ World War Ii History 💪 Adversity Leadership 🧠 Strategic Thinking ⚖️ Moral Compromise

Rommel

What a general's victories teach about leadership, and his cyanide death about complicity.

著： Charles Messenger 2009 224 ページ

3.41

170 件の評価

🧑‍✈️ Military Leadership 🏛️ World War Ii History 💪 Adversity Leadership 🧠 Strategic Thinking ⚖️ Moral Compromise

Becoming Aware

著： Daniel J. Siegel • 2021

Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.

3.16

184

🧘 Mindfulness Practice 😌 Anxiety Relief 🎯 Attention Training 🧬 Mind-Body Connection 💗 Compassion Practice

Becoming Aware

Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.

著： Daniel J. Siegel 2021 176 ページ

3.16

184 件の評価

🧘 Mindfulness Practice 😌 Anxiety Relief 🎯 Attention Training 🧬 Mind-Body Connection 💗 Compassion Practice

Getting Unstuck

著： Timothy Butler • 2007

Being stuck is how your mind forces a better life. Here's how to work with it.

3.57

480

⛔ Career Impasses 🗺 Mental Models 🌌 Guided Imagery 📊 Interest Inventories 🔥 Human Motivation

Getting Unstuck

Being stuck is how your mind forces a better life. Here's how to work with it.

著： Timothy Butler 2007 240 ページ

3.57

480 件の評価

⛔ Career Impasses 🗺 Mental Models 🌌 Guided Imagery 📊 Interest Inventories 🔥 Human Motivation

8 Keys to Stress Management

著： Elizabeth Anne Scott • 2013

Calm your nervous system fast, then rebuild your life so stress hits less hard.

3.84

123

🧘 Stress Management 🧠 Cognitive Reframing 😊 Positive Psychology 🌬️ Breathwork 🛁 Self-Care Routines

8 Keys to Stress Management

Calm your nervous system fast, then rebuild your life so stress hits less hard.

著： Elizabeth Anne Scott 2013 224 ページ

3.84

123 件の評価

🧘 Stress Management 🧠 Cognitive Reframing 😊 Positive Psychology 🌬️ Breathwork 🛁 Self-Care Routines

Triathlon Swimming Foundations

著： "Triathlon" Taren Gesell • 2019

Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.

4.05

141

🏊 Triathlon Training 🌊 Swim Technique 🏖️ Open Water Swimming 🏋️ Drill Progression 📋 Sports Fundamentals

Triathlon Swimming Foundations

Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.

著： "Triathlon" Taren Gesell 2019 158 ページ

4.05

141 件の評価

🏊 Triathlon Training 🌊 Swim Technique 🏖️ Open Water Swimming 🏋️ Drill Progression 📋 Sports Fundamentals

How to Stay Sane

著： Philippa Perry • 2012

Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.

3.79

3,000+

🧘 Self-Observation 📖 Narrative Therapy 🧠 Neuroplasticity 👶 Attachment Theory ⚖️ Stress Management

How to Stay Sane

Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.

著： Philippa Perry 2012 160 ページ

3.79

3,000+ 件の評価

🧘 Self-Observation 📖 Narrative Therapy 🧠 Neuroplasticity 👶 Attachment Theory ⚖️ Stress Management

Prosperity

著： Richard Rudd • 2020

Wealth is hoarding. Prosperity is a flowing cycle of giving. Your purpose is the product.

4.78

148

🧬 Human Design 🌱 Conscious Business 🕸️ Synchronicity 🧩 Individuation 🎭 Business Archetypes

Prosperity

Wealth is hoarding. Prosperity is a flowing cycle of giving. Your purpose is the product.

著： Richard Rudd 2020 173 ページ

4.78

148 件の評価

🧬 Human Design 🌱 Conscious Business 🕸️ Synchronicity 🧩 Individuation 🎭 Business Archetypes

Real Men Don't Text

著： Ruthie Dean • 2013

Phone calls, not texts: one dating rule that screens out casual interest and attracts commitment.

3.93

167

🕊️ Christian Dating 🤍 Purity Culture 💍 Waiting For Marriage 📋 Dating Standards 🚩 Relationship Red Flags

Real Men Don't Text

Phone calls, not texts: one dating rule that screens out casual interest and attracts commitment.

著： Ruthie Dean 2013 240 ページ

3.93

167 件の評価

🕊️ Christian Dating 🤍 Purity Culture 💍 Waiting For Marriage 📋 Dating Standards 🚩 Relationship Red Flags

Be Fearless

著： Jean Case • 2019

Start with what you have, treat risk like research, and fail forward: the method for breakthroughs.

3.54

500+

🌍 Social Entrepreneurship 👻 Overcoming Fear 🧱 Failure Resilience 🚀 Audacious Goals 🎲 Risk Taking

Be Fearless

Start with what you have, treat risk like research, and fail forward: the method for breakthroughs.

著： Jean Case 2019 272 ページ

3.54

500+ 件の評価

🌍 Social Entrepreneurship 👻 Overcoming Fear 🧱 Failure Resilience 🚀 Audacious Goals 🎲 Risk Taking

The Music Advantage

著： Anita Collins • 2020

Keeping a steady beat at three predicts reading at six. The connection is neural timing.

4.25

182

🧠 Child Brain Development 🎵 Music Education 🎶 Neuroscience Of Music ⚡ Executive Function 📖 Reading Readiness

The Music Advantage

Keeping a steady beat at three predicts reading at six. The connection is neural timing.

著： Anita Collins 2020 280 ページ

4.25

182 件の評価

🧠 Child Brain Development 🎵 Music Education 🎶 Neuroscience Of Music ⚡ Executive Function 📖 Reading Readiness

Co-creating at Its Best

著： Wayne W. Dyer • 2014

A conversation teaching you to align your vibration, release resistance, and create deliberately.

4.28

1,000+

🧲 Law Of Attraction ✨ Energy Alignment 🧭 Emotional Guidance 🌟 New Thought 🙏 Spiritual Healing

Co-creating at Its Best

A conversation teaching you to align your vibration, release resistance, and create deliberately.

著： Wayne W. Dyer 2014 192 ページ

4.28

1,000+ 件の評価

🧲 Law Of Attraction ✨ Energy Alignment 🧭 Emotional Guidance 🌟 New Thought 🙏 Spiritual Healing

Unstoppable Teams

著： Alden Mills • 2019

Care, not fear, makes teams unbeatable. A Navy SEAL's blueprint for building one.

3.78

333

🤲 Servant Leadership 🧱 Team Building 🎖️ Military Leadership 🧠 Emotional Intelligence 🎯 Goal Setting

Unstoppable Teams

Care, not fear, makes teams unbeatable. A Navy SEAL's blueprint for building one.

著： Alden Mills 2019 240 ページ

3.78

333 件の評価

🤲 Servant Leadership 🧱 Team Building 🎖️ Military Leadership 🧠 Emotional Intelligence 🎯 Goal Setting

How to Age

著： Anne Karpf • 2014

You were born aging. The fear is cultural, not biological, and it can be unlearned.

3.66

477

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender 🛤️ Life Course 👵 Intergenerational Bonds

How to Age

You were born aging. The fear is cultural, not biological, and it can be unlearned.

著： Anne Karpf 2014 159 ページ

3.66

477 件の評価

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender 🛤️ Life Course 👵 Intergenerational Bonds

Law of Attraction

著： Jenny Loveless • 2014

The universe delivers what you vibrate, not what you wish for. Match your signal.

3.98

176

🪄 Manifestation 🌊 New Thought ☀️ Positive Thinking 👁️ Visualization Techniques 🙏 Gratitude Practice

Law of Attraction

The universe delivers what you vibrate, not what you wish for. Match your signal.

著： Jenny Loveless 2014 101 ページ

3.98

176 件の評価

🪄 Manifestation 🌊 New Thought ☀️ Positive Thinking 👁️ Visualization Techniques 🙏 Gratitude Practice

Fit From Within

著： Victoria Moran • 2002

Weight loss without dieting: accept yourself, get quiet, and let the body follow.

4.00

247

🍽️ Intuitive Eating 💖 Body Acceptance 🍰 Emotional Eating 🚫 Anti-Diet Approach 🧘 Spiritual Wellness

Fit From Within

Weight loss without dieting: accept yourself, get quiet, and let the body follow.

著： Victoria Moran 2002 282 ページ

4.00

247 件の評価

🍽️ Intuitive Eating 💖 Body Acceptance 🍰 Emotional Eating 🚫 Anti-Diet Approach 🧘 Spiritual Wellness

The Soul of All Living Creatures

著： Vint Virga • 2013

A vet learns life's biggest lessons from his patients: presence, responsiveness, and forgiveness.

3.55

500+

🐾 Human-Animal Bond 🐵 Animal Behavior 🧘 Mindfulness Practice 🤐 Nonverbal Communication ☸️ Buddhist Psychology

The Soul of All Living Creatures

A vet learns life's biggest lessons from his patients: presence, responsiveness, and forgiveness.

著： Vint Virga 2013 240 ページ

3.55

500+ 件の評価

🐾 Human-Animal Bond 🐵 Animal Behavior 🧘 Mindfulness Practice 🤐 Nonverbal Communication ☸️ Buddhist Psychology

The 80/20 Principle

著： Richard Koch • 1997

Most of what you work on barely matters. The playbook for finding the fraction that does.

3.98

30,000+

🤑 Profit Optimization 📊 Power Laws 🎯 Selective Focus ⏰ Time Leverage 🔍 Complexity Reduction

The 80/20 Principle

Most of what you work on barely matters. The playbook for finding the fraction that does.

著： Richard Koch 1997 446 ページ

3.98

30,000+ 件の評価

🤑 Profit Optimization 📊 Power Laws 🎯 Selective Focus ⏰ Time Leverage 🔍 Complexity Reduction

Crash the Chatterbox

著： Steven Furtick • 2014

That voice saying you're not enough is lying. Replace its message with what's actually true.

4.36

3,000+

🧠 Thought Life 😈 Spiritual Warfare 💭 Negative Self-Talk ✝️ Identity In Christ 🙏 Gratitude Practice

Crash the Chatterbox

That voice saying you're not enough is lying. Replace its message with what's actually true.

著： Steven Furtick 2014 240 ページ

4.36

3,000+ 件の評価

🧠 Thought Life 😈 Spiritual Warfare 💭 Negative Self-Talk ✝️ Identity In Christ 🙏 Gratitude Practice

How to Make Him Burn with Desire

著： Lanie Stevens • 2013

Male desire is mental. Visualization techniques that spark attraction without changing how you look.

3.84

140

🧠 Seduction Psychology 👁️ Visualization Techniques ⚡ Power Dynamics ✨ Law Of Attraction 💪 Female Independence

How to Make Him Burn with Desire

Male desire is mental. Visualization techniques that spark attraction without changing how you look.

著： Lanie Stevens 2013 91 ページ

3.84

140 件の評価

🧠 Seduction Psychology 👁️ Visualization Techniques ⚡ Power Dynamics ✨ Law Of Attraction 💪 Female Independence

The Power of Flow

著： Charlene Belitz • 1998

Align with life's hidden current by reading coincidences and cultivating the qualities they reward.

3.83

213

🔮 Synchronicity ✨ New Age Spirituality 🃏 Divination Practices 🧠 Jungian Psychology 🌌 Cosmic Alignment

The Power of Flow

Align with life's hidden current by reading coincidences and cultivating the qualities they reward.

著： Charlene Belitz 1998 304 ページ

3.83

213 件の評価

🔮 Synchronicity ✨ New Age Spirituality 🃏 Divination Practices 🧠 Jungian Psychology 🌌 Cosmic Alignment

Strategize to Win

著： Carla A. Harris • 2014

Great work opens the door. Relationships walk you through it. How to build both.

3.99

433

🧭 Career Strategy 🏢 Workplace Politics 🎤 Professional Presence 💬 Communication Skills 🔄 Career Transitions

Strategize to Win

Great work opens the door. Relationships walk you through it. How to build both.

著： Carla A. Harris 2014 256 ページ

3.99

433 件の評価

🧭 Career Strategy 🏢 Workplace Politics 🎤 Professional Presence 💬 Communication Skills 🔄 Career Transitions

What To Do When There's Too Much To Do

著： Laura Stack • 2012

Reclaim 90 minutes: triage your list down to what proves you're worth triple your salary.

3.53

435

🏢 Corporate Productivity ⏳ Time Management 🗂️ Task Triage 📧 Information Overload 🎯 Focus Strategies

What To Do When There's Too Much To Do

Reclaim 90 minutes: triage your list down to what proves you're worth triple your salary.

著： Laura Stack 2012 192 ページ

3.53

435 件の評価

🏢 Corporate Productivity ⏳ Time Management 🗂️ Task Triage 📧 Information Overload 🎯 Focus Strategies

Change Your Voice

著： Morton Cooper • 1984

Your voice is an acquired habit. Change the habit, and change how the world hears you.

3.65

101

🎤 Voice Training ⚙️ Vocal Mechanics 🪞 Self-Perception 🫁 Vocal Health 🗣️ Speech Therapy

Change Your Voice

Your voice is an acquired habit. Change the habit, and change how the world hears you.

著： Morton Cooper 1984 180 ページ

3.65

101 件の評価

🎤 Voice Training ⚙️ Vocal Mechanics 🪞 Self-Perception 🫁 Vocal Health 🗣️ Speech Therapy

The Mindful Catholic

著： Gregory Bottaro • 2018

Trade anxiety and autopilot for God's peace: mindfulness practices rooted in Catholic tradition.

4.20

500+

🕊️ Catholic Spirituality 🧘 Christian Mindfulness 🧠 Cognitive Reframing 🤲 Self-Compassion ⚖️ Perfectionism

The Mindful Catholic

Trade anxiety and autopilot for God's peace: mindfulness practices rooted in Catholic tradition.

著： Gregory Bottaro 2018 222 ページ

4.20

500+ 件の評価

🕊️ Catholic Spirituality 🧘 Christian Mindfulness 🧠 Cognitive Reframing 🤲 Self-Compassion ⚖️ Perfectionism

How to Winter

著： Kari Leibowitz • 2024

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

3.98

4,000+

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

How to Winter

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

著： Kari Leibowitz 2024 265 ページ

3.98

4,000+ 件の評価

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

The Last Shaman

著： William Whitecloud • 2012

Father dead, a lost man follows a magnetic doctor into the swamps, seeking a hidden shaman.

4.37

136

🌀 Shamanic Initiation 👁️ Visionary Fiction 🌍 African Spirituality 🛤️ Spiritual Quest 🌿 Altered States

The Last Shaman

Father dead, a lost man follows a magnetic doctor into the swamps, seeking a hidden shaman.

著： William Whitecloud 2012 350 ページ

4.37

136 件の評価

🌀 Shamanic Initiation 👁️ Visionary Fiction 🌍 African Spirituality 🛤️ Spiritual Quest 🌿 Altered States

Drawing Out the Dragons

著： James A. Owen • 2011

An illustrator's hard-won proof: the life you want is built one difficult choice at a time.

4.50

440

🎨 Creative Careers 🖌️ Artistic Perseverance 🧭 Personal Agency 🔄 Reframing Failure 🎯 Long-Term Thinking

Drawing Out the Dragons

An illustrator's hard-won proof: the life you want is built one difficult choice at a time.

著： James A. Owen 2011 128 ページ

4.50

440 件の評価

🎨 Creative Careers 🖌️ Artistic Perseverance 🧭 Personal Agency 🔄 Reframing Failure 🎯 Long-Term Thinking

Selling in Tough Times

著： Tom Hopkins • 2010

Standard selling fails when budgets freeze. The playbook for closing deals during a downturn.

3.75

122

⌛ Recession Strategies 🔍 Qualifying Prospects 🤝 Trust-Based Selling 🔗 Client Retention 🔒 Sales Closing

Selling in Tough Times

Standard selling fails when budgets freeze. The playbook for closing deals during a downturn.

著： Tom Hopkins 2010 254 ページ

3.75

122 件の評価

⌛ Recession Strategies 🔍 Qualifying Prospects 🤝 Trust-Based Selling 🔗 Client Retention 🔒 Sales Closing

A Renaissance of Our Own

著： Rachel Elizabeth Cargle • 2023

A Black feminist's roadmap for redesigning your inherited belief systems, relationships, and work.

4.25

1,000+

📜 Memoir Manifesto 🥷 Black Feminism ✳️ Intersectional Feminism ☕ White Feminism Critique 🛌 Rest As Resistance

A Renaissance of Our Own

A Black feminist's roadmap for redesigning your inherited belief systems, relationships, and work.

著： Rachel Elizabeth Cargle 2023 256 ページ

4.25

1,000+ 件の評価

📜 Memoir Manifesto 🥷 Black Feminism ✳️ Intersectional Feminism ☕ White Feminism Critique 🛌 Rest As Resistance

Millennials & Management

著： Lee Caraher • 2014

Why your youngest talent leaves and the culture shifts that make them stay.

3.74

140

👥 Generational Divides 🔗 Employee Retention 💬 Feedback Culture 🎯 Meaningful Work 🏡 Flexible Work

Millennials & Management

Why your youngest talent leaves and the culture shifts that make them stay.

著： Lee Caraher 2014 222 ページ

3.74

140 件の評価

👥 Generational Divides 🔗 Employee Retention 💬 Feedback Culture 🎯 Meaningful Work 🏡 Flexible Work

Force of Nature

著： Laird Hamilton • 2008

What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.

3.90

500+

🏄 Extreme Sports 🧘 Holistic Fitness 🏄‍♂️ Surf Philosophy 😨 Fear Management 🔮 Instinct And Intuition

Force of Nature

What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.

著： Laird Hamilton 2008 256 ページ

3.90

500+ 件の評価

🏄 Extreme Sports 🧘 Holistic Fitness 🏄‍♂️ Surf Philosophy 😨 Fear Management 🔮 Instinct And Intuition

When It Feels Like the Sky Is Falling

著： H. Norman Wright • 2018

Trauma rewires the brain; the right practices, both clinical and spiritual, can rewire it back.

4.13

🩹 Trauma Recovery ✝️ Christian Counseling 🧠 Neuroplasticity 🎛️ Emotional Regulation 📖 Storytelling For Healing

When It Feels Like the Sky Is Falling

Trauma rewires the brain; the right practices, both clinical and spiritual, can rewire it back.

著： H. Norman Wright 2018

4.13

8 件の評価

🩹 Trauma Recovery ✝️ Christian Counseling 🧠 Neuroplasticity 🎛️ Emotional Regulation 📖 Storytelling For Healing

Black Hole Focus

著： Isaiah Hankel • 2014

Smart but drifting: a system for naming your purpose, locking in conviction, taking real action.

3.87

399

🧭 Purpose Discovery ✏️ Life Design 🎯 Deliberate Practice 🔬 Positive Psychology 🏃 Action Orientation

Black Hole Focus

Smart but drifting: a system for naming your purpose, locking in conviction, taking real action.

著： Isaiah Hankel 2014 272 ページ

3.87

399 件の評価

🧭 Purpose Discovery ✏️ Life Design 🎯 Deliberate Practice 🔬 Positive Psychology 🏃 Action Orientation

Fearvana

著： Akshay Nanavati • 2017

Your brain has a hidden reward circuit for fear. Turning toward it triggers peak performance.

3.99

139

🐉 Embracing Fear 🧠 Neuroplasticity 🏔️ Peak Performance 🎯 Deliberate Practice 🧱 Habit Design

Fearvana

Your brain has a hidden reward circuit for fear. Turning toward it triggers peak performance.

著： Akshay Nanavati 2017 222 ページ

3.99

139 件の評価

🐉 Embracing Fear 🧠 Neuroplasticity 🏔️ Peak Performance 🎯 Deliberate Practice 🧱 Habit Design

Tantric Dating

著： Catherine Auman • 2017

The chemistry you chase might be childhood baggage. Date the person in front of you instead.

4.03

117

🧘 Mindful Dating 🕉️ Tantric Philosophy 💞 Conscious Relationships 💖 Self-Acceptance 🧘‍♀️ Loving-Kindness Practice

Tantric Dating

The chemistry you chase might be childhood baggage. Date the person in front of you instead.

著： Catherine Auman 2017 90 ページ

4.03

117 件の評価

🧘 Mindful Dating 🕉️ Tantric Philosophy 💞 Conscious Relationships 💖 Self-Acceptance 🧘‍♀️ Loving-Kindness Practice

Carrots and Sticks Don't Work

著： Paul L. Marciano • 2010

The respect-based system that engages employees when bonuses and threats stop working.

3.93

500+

🤝 Employee Engagement 🏢 Workplace Culture 🧠 Intrinsic Motivation 👏 Recognition Culture 🔐 Trust Building

Carrots and Sticks Don't Work

The respect-based system that engages employees when bonuses and threats stop working.

著： Paul L. Marciano 2010 256 ページ

3.93

500+ 件の評価

🤝 Employee Engagement 🏢 Workplace Culture 🧠 Intrinsic Motivation 👏 Recognition Culture 🔐 Trust Building

This Just Speaks to Me

著： Hoda Kotb • 2020

The courage you need today, in a page or two: words to steady you.

4.00

1,000+

🌅 Daily Reflections ✨ Inspirational Quotes 🎁 Gift Books 🙏 Gratitude Practice 🧱 Resilience Building

This Just Speaks to Me

The courage you need today, in a page or two: words to steady you.

著： Hoda Kotb 2020 382 ページ

4.00

1,000+ 件の評価

🌅 Daily Reflections ✨ Inspirational Quotes 🎁 Gift Books 🙏 Gratitude Practice 🧱 Resilience Building

Demystifying Decision-Making

著： Aimee Joseph • 2022

Three perspectives over hidden signs: a biblical framework for decisions that form you.

4.34

194

✝️ Christian Living 📖 Practical Theology 🙏 God's Will 🧭 Decision Frameworks 📜 Biblical Wisdom

Demystifying Decision-Making

Three perspectives over hidden signs: a biblical framework for decisions that form you.

著： Aimee Joseph 2022 160 ページ

4.34

194 件の評価

✝️ Christian Living 📖 Practical Theology 🙏 God's Will 🧭 Decision Frameworks 📜 Biblical Wisdom

The Power of a Half Hour

著： Tommy Barnett • 2013

Small blocks, big impact: how half hours can reshape your character, calling, and walk with God.

3.00

500+

⏳ Christian Time Management 🙏 Spiritual Disciplines 🚀 Faith In Action 🙌 Gratitude Practice 🎯 Purpose And Calling

The Power of a Half Hour

Small blocks, big impact: how half hours can reshape your character, calling, and walk with God.

著： Tommy Barnett 2013 224 ページ

3.00

500+ 件の評価

⏳ Christian Time Management 🙏 Spiritual Disciplines 🚀 Faith In Action 🙌 Gratitude Practice 🎯 Purpose And Calling

The Wellness Project

著： Phoebe Lapine • 2017

Monthly health experiments taught her that fixing your liver doesn't mean giving up wine.

3.76

1,000+

📓 Wellness Memoir 🗓️ Monthly Experiments 🍽️ Anti-Diet Culture 🦠 Gut Health ⚖️ Hormone Balance

The Wellness Project

Monthly health experiments taught her that fixing your liver doesn't mean giving up wine.

著： Phoebe Lapine 2017 384 ページ

3.76

1,000+ 件の評価

📓 Wellness Memoir 🗓️ Monthly Experiments 🍽️ Anti-Diet Culture 🦠 Gut Health ⚖️ Hormone Balance

Secrets of the Vine

著： Bruce H. Wilkinson • 2001

The path from barren to overflowing runs through the vinedresser's hands, not your own striving.

4.17

15,000+

🪴 Spiritual Growth ✝️ Christian Living 🍇 Fruitfulness 🕊️ Abiding In Christ ⚡ Divine Discipline

Secrets of the Vine

The path from barren to overflowing runs through the vinedresser's hands, not your own striving.

著： Bruce H. Wilkinson 2001 126 ページ

4.17

15,000+ 件の評価

🪴 Spiritual Growth ✝️ Christian Living 🍇 Fruitfulness 🕊️ Abiding In Christ ⚡ Divine Discipline

Tantra

著： Shashi Solluna • 2016

Turn sex into a spiritual practice by circulating energy upward instead of releasing it outward.

3.40

🕉️ Tantric Practice 🔥 Sacred Sexuality 💚 Sexual Healing ⚡ Energy Work 💞 Conscious Relationships

Tantra

Turn sex into a spiritual practice by circulating energy upward instead of releasing it outward.

著： Shashi Solluna 2016 272 ページ

3.40

10 件の評価

🕉️ Tantric Practice 🔥 Sacred Sexuality 💚 Sexual Healing ⚡ Energy Work 💞 Conscious Relationships

The Neurotic's Guide to Avoiding Enlightenment

著： Chris Niebauer • 2014

The self you're improving isn't real. Split-brain science on why effort undermines itself.

4.18

🚫 Anti-Self-Help 🧠 Split-Brain Research 🔬 Neuroscience Of Self ☯️ Nonduality 🤲 Acceptance Practice

The Neurotic's Guide to Avoiding Enlightenment

The self you're improving isn't real. Split-brain science on why effort undermines itself.

著： Chris Niebauer 2014 174 ページ

4.18

61 件の評価

🚫 Anti-Self-Help 🧠 Split-Brain Research 🔬 Neuroscience Of Self ☯️ Nonduality 🤲 Acceptance Practice

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