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SoBrief

自己啓発 本の要約

Freeing Yourself from the Narcissist in Your Life
著: Linda Martinez-Lewi • 2008
Narcissists run the same playbook on everyone. Learn their moves before they run them on you.
3.71
278
Freeing Yourself from the Narcissist in Your Life 要約
Freeing Yourself from the Narcissist in Your Life
Narcissists run the same playbook on everyone. Learn their moves before they run them on you.
著: Linda Martinez-Lewi 2008 257 ページ
3.71
278 件の評価
Supersurvivors
著: David B. Feldman • 2014
Positive thinking can stall recovery. The research on what helps people thrive after trauma.
3.53
500+
Supersurvivors 要約
Supersurvivors
Positive thinking can stall recovery. The research on what helps people thrive after trauma.
著: David B. Feldman 2014 243 ページ
3.53
500+ 件の評価
Wealth Can't Wait
著: David Osborn • 2017
A conscious choice, a corporate mindset, and the daily disciplines that turn income into assets.
4.03
444
Wealth Can't Wait 要約
Wealth Can't Wait
A conscious choice, a corporate mindset, and the daily disciplines that turn income into assets.
著: David Osborn 2017 243 ページ
4.03
444 件の評価
Staying Up, Up, Up in a Down, Down World
著: ジグ・ジグラー • 2000
Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.
3.66
143
Staying Up, Up, Up in a Down, Down World 要約
Staying Up, Up, Up in a Down, Down World
Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.
著: ジグ・ジグラー 2000 288 ページ
3.66
143 件の評価
Mastering Creative Anxiety
著: Eric Maisel • 2011
Anxiety comes with the job. Tools for managing it at every stage of the creative process.
3.93
240
Mastering Creative Anxiety 要約
Mastering Creative Anxiety
Anxiety comes with the job. Tools for managing it at every stage of the creative process.
著: Eric Maisel 2011 259 ページ
3.93
240 件の評価
The Question Book
著: Mikael Krogerus • 2009
No advice, no frameworks. Six hundred pointed questions about the life you're actually living.
3.37
500+
The Question Book 要約
The Question Book
No advice, no frameworks. Six hundred pointed questions about the life you're actually living.
著: Mikael Krogerus 2009 194 ページ
3.37
500+ 件の評価
Practical Intelligence
著: Karl Albrecht • 2007
Most good ideas die unrecorded. The trainable mental skills that IQ tests never measured.
3.73
149
Practical Intelligence 要約
Practical Intelligence
Most good ideas die unrecorded. The trainable mental skills that IQ tests never measured.
著: Karl Albrecht 2007 416 ページ
3.73
149 件の評価
Deep Writing
著: Eric Maisel • 1999
A psychologist's method for quieting the inner critic and writing with real focus every day.
3.60
171
Deep Writing 要約
Deep Writing
A psychologist's method for quieting the inner critic and writing with real focus every day.
著: Eric Maisel 1999 158 ページ
3.60
171 件の評価
The Lean PhD
著: Julian Kirchherr • 2018
Your PhD as a startup: draft early, gather feedback fast, and finish with more publications.
3.90
61
The Lean PhD 要約
The Lean PhD
Your PhD as a startup: draft early, gather feedback fast, and finish with more publications.
著: Julian Kirchherr 2018 110 ページ
3.90
61 件の評価
The Charles Schwab Guide to Finances After Fifty
著: Carrie Schwab-Pomerantz • 2014
Nail Social Security timing, avoid Medicare penalties, and build a retirement paycheck that lasts.
3.70
238
The Charles Schwab Guide to Finances After Fifty 要約
The Charles Schwab Guide to Finances After Fifty
Nail Social Security timing, avoid Medicare penalties, and build a retirement paycheck that lasts.
著: Carrie Schwab-Pomerantz 2014 432 ページ
3.70
238 件の評価
Altar Ego
著: Craig Groeschel • 2013
Trade the labels for God's verdict and the bold faith it unlocks.
4.22
1,000+
Altar Ego 要約
Altar Ego
Trade the labels for God's verdict and the bold faith it unlocks.
著: Craig Groeschel 2013 240 ページ
4.22
1,000+ 件の評価
A Love Letter Life
著: Jeremy Roloff • 2019
Two years of friendship, then a courtship built on letters, boundaries, and prayer.
4.14
4,000+
A Love Letter Life 要約
A Love Letter Life
Two years of friendship, then a courtship built on letters, boundaries, and prayer.
著: Jeremy Roloff 2019 247 ページ
4.14
4,000+ 件の評価
Positive Neuroscience
著: Joshua D. Greene • 2016
The brain circuit for joy isn't about reward. It widens attention and drives exploration instead.
2.50
2
Positive Neuroscience 要約
Positive Neuroscience
The brain circuit for joy isn't about reward. It widens attention and drives exploration instead.
著: Joshua D. Greene 2016 256 ページ
2.50
2 件の評価
Live Alone and Like It
著: Marjorie Hillis • 1936
Living alone isn't a misfortune: the 1936 rules for turning it into an advantage.
3.68
1,000+
Live Alone and Like It 要約
Live Alone and Like It
Living alone isn't a misfortune: the 1936 rules for turning it into an advantage.
著: Marjorie Hillis 1936 176 ページ
3.68
1,000+ 件の評価
Do the KIND Thing
著: Daniel Lubetzky • 2015
You don't have to choose between profit and purpose. The KIND founder's playbook for having both.
3.82
500+
Do the KIND Thing 要約
Do the KIND Thing
You don't have to choose between profit and purpose. The KIND founder's playbook for having both.
著: Daniel Lubetzky 2015 304 ページ
3.82
500+ 件の評価
The Art of Lucid Dreaming
著: Clare R. Johnson • 2020
Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.
4.25
126
The Art of Lucid Dreaming 要約
The Art of Lucid Dreaming
Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.
著: Clare R. Johnson 2020 213 ページ
4.25
126 件の評価
Making Yourself Indispensable
著: Mark Samuel • 2012
Indispensability has nothing to do with ego: the daily choices that make people count on you.
3.76
178
Making Yourself Indispensable 要約
Making Yourself Indispensable
Indispensability has nothing to do with ego: the daily choices that make people count on you.
著: Mark Samuel 2012 184 ページ
3.76
178 件の評価
Your Soul's Plan
著: Robert Schwartz • 2009
You chose your worst trials before you were born. The reason reframes every hardship.
4.34
3,000+
Your Soul's Plan 要約
Your Soul's Plan
You chose your worst trials before you were born. The reason reframes every hardship.
著: Robert Schwartz 2009 344 ページ
4.34
3,000+ 件の評価
Art of Achievement
著: Tom Morris • 2002
Seven inner capacities that sustain achievement. The last one is why ambitious people burn out.
3.95
61
Art of Achievement 要約
Art of Achievement
Seven inner capacities that sustain achievement. The last one is why ambitious people burn out.
著: Tom Morris 2002 208 ページ
3.95
61 件の評価
Raising Can-Do Kids
著: Richard Rende • 2015
Raise an enterprising child: the seven traits and the parenting balance that make them stick.
4.00
24
Raising Can-Do Kids 要約
Raising Can-Do Kids
Raise an enterprising child: the seven traits and the parenting balance that make them stick.
著: Richard Rende 2015 271 ページ
4.00
24 件の評価
6 Weeks to a Hollywood Body
著: Steve Zim • 2006
A Hollywood trainer's six weeks: eating and lifting keyed to your body type, not someone else's.
3.86
116
6 Weeks to a Hollywood Body 要約
6 Weeks to a Hollywood Body
A Hollywood trainer's six weeks: eating and lifting keyed to your body type, not someone else's.
著: Steve Zim 2006 336 ページ
3.86
116 件の評価
Yoga 365
著: Susanna Harwood Rubin • 2021
A year of yoga philosophy, no mat required: ancient teachings for a restless mind.
4.49
150
Yoga 365 要約
Yoga 365
A year of yoga philosophy, no mat required: ancient teachings for a restless mind.
著: Susanna Harwood Rubin 2021 433 ページ
4.49
150 件の評価
Organic Outreach for Ordinary People
著: Kevin G. Harney • 2009
Your daily habits are your real theology. A no-frills guide to aligning them.
4.14
177
Organic Outreach for Ordinary People 要約
Organic Outreach for Ordinary People
Your daily habits are your real theology. A no-frills guide to aligning them.
著: Kevin G. Harney 2009 257 ページ
4.14
177 件の評価
The Procrastinator's Handbook
著: Rita Emmett • 2000
Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.
3.60
500+
The Procrastinator's Handbook 要約
The Procrastinator's Handbook
Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.
著: Rita Emmett 2000 240 ページ
3.60
500+ 件の評価
The Secret to Everything
著: Neel Burton • 2020
Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.
3.82
267
The Secret to Everything 要約
The Secret to Everything
Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.
著: Neel Burton 2020 120 ページ
3.82
267 件の評価
If Only I'd Known
著: Chelsey Brooke Cole • 2023
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
4.51
300
If Only I'd Known 要約
If Only I'd Known
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
著: Chelsey Brooke Cole 2023 284 ページ
4.51
300 件の評価
Not Everyone Gets a Trophy
著: Bruce Tulgan • 2009
Clear rules, constant feedback, real rewards: the formula that turns young hires into top talent.
3.54
399
Not Everyone Gets a Trophy 要約
Not Everyone Gets a Trophy
Clear rules, constant feedback, real rewards: the formula that turns young hires into top talent.
著: Bruce Tulgan 2009 182 ページ
3.54
399 件の評価
The Serious Business of Small Talk
著: Carol A. Fleming • 2018
A shared moment, a personal detail, one question: the routine that turns strangers into allies.
3.58
279
The Serious Business of Small Talk 要約
The Serious Business of Small Talk
A shared moment, a personal detail, one question: the routine that turns strangers into allies.
著: Carol A. Fleming 2018 208 ページ
3.58
279 件の評価
Put Your Dream to the Test
著: John C. Maxwell • 2009
A ten-question test that reveals whether your dream is built to last or just someone else's.
4.26
1,000+
Put Your Dream to the Test 要約
Put Your Dream to the Test
A ten-question test that reveals whether your dream is built to last or just someone else's.
著: John C. Maxwell 2009 234 ページ
4.26
1,000+ 件の評価
The Power of Self-Coaching
著: Joseph J. Luciani • 2004
The root of unhappiness is one habit. Five steps to end the control spiral yourself.
3.81
317
The Power of Self-Coaching 要約
The Power of Self-Coaching
The root of unhappiness is one habit. Five steps to end the control spiral yourself.
著: Joseph J. Luciani 2004 256 ページ
3.81
317 件の評価
Imagine It Forward
著: Beth Comstock • 2018
Big companies kill new ideas. A GE insider's method for keeping innovation alive anyway.
3.79
500+
Imagine It Forward 要約
Imagine It Forward
Big companies kill new ideas. A GE insider's method for keeping innovation alive anyway.
著: Beth Comstock 2018 389 ページ
3.79
500+ 件の評価
Fail Until You Don't
著: Bobby Bones • 2018
Rejection is information, fear is a signal, and the grind is the only advantage you need.
4.01
3,000+
Fail Until You Don't 要約
Fail Until You Don't
Rejection is information, fear is a signal, and the grind is the only advantage you need.
著: Bobby Bones 2018 224 ページ
4.01
3,000+ 件の評価
Imperfect Courage
著: Jessica Honegger • 2018
Move before confidence shows up. A fair-trade founder's playbook for acting while still afraid.
4.07
1,000+
Imperfect Courage 要約
Imperfect Courage
Move before confidence shows up. A fair-trade founder's playbook for acting while still afraid.
著: Jessica Honegger 2018 240 ページ
4.07
1,000+ 件の評価
Magic of Public Speaking
著: Andrii Sedniev • 2012
Stories sell your points. A system for alternating story and lesson until the room is yours.
3.71
235
Magic of Public Speaking 要約
Magic of Public Speaking
Stories sell your points. A system for alternating story and lesson until the room is yours.
著: Andrii Sedniev 2012 210 ページ
3.71
235 件の評価
Gravitas
著: Lisa Sun • 2023
You don't have to be an extrovert to have gravitas. Eight strengths for true authority, your way.
3.94
218
Gravitas 要約
Gravitas
You don't have to be an extrovert to have gravitas. Eight strengths for true authority, your way.
著: Lisa Sun 2023 256 ページ
3.94
218 件の評価
3 Seconds
著: Les Parrott III • 2007
Your first impulse is rarely your best. The three-second rule for choosing a second one.
3.80
382
3 Seconds 要約
3 Seconds
Your first impulse is rarely your best. The three-second rule for choosing a second one.
著: Les Parrott III 2007 208 ページ
3.80
382 件の評価
The Post-Traumatic Growth Guidebook
著: Arielle Schwartz • 2020
Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.
4.24
145
The Post-Traumatic Growth Guidebook 要約
The Post-Traumatic Growth Guidebook
Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.
著: Arielle Schwartz 2020 248 ページ
4.24
145 件の評価
Thriving with Social Anxiety
著: Hattie C. Cooper • 2014
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
3.52
500+
Thriving with Social Anxiety 要約
Thriving with Social Anxiety
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
著: Hattie C. Cooper 2014 241 ページ
3.52
500+ 件の評価
Life Driven Purpose
著: Dan Barker • 2014
The cosmos owes you nothing. That's the starting point for building a meaning worth having.
3.88
240
Life Driven Purpose 要約
Life Driven Purpose
The cosmos owes you nothing. That's the starting point for building a meaning worth having.
著: Dan Barker 2014 216 ページ
3.88
240 件の評価
Concentration
著: Kam Knight • 2020
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
4.00
116
Concentration 要約
Concentration
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
著: Kam Knight 2020 195 ページ
4.00
116 件の評価
The Stories We Live By
著: Dan P. McAdams • 1993
Identity is not traits. It is a story, its emotional tone forged before words.
3.97
288
The Stories We Live By 要約
The Stories We Live By
Identity is not traits. It is a story, its emotional tone forged before words.
著: Dan P. McAdams 1993 336 ページ
3.97
288 件の評価
Rock Bottom to Rock Star
著: Ryan Blair • 2016
Jail at 17, CEO at 30: the business lessons only hitting bottom can teach.
3.91
132
Rock Bottom to Rock Star 要約
Rock Bottom to Rock Star
Jail at 17, CEO at 30: the business lessons only hitting bottom can teach.
著: Ryan Blair 2016 256 ページ
3.91
132 件の評価
Seven Strategy Questions
著: Robert Simons • 2010
Seven questions that diagnose why your strategy works on paper but not in practice.
3.96
191
Seven Strategy Questions 要約
Seven Strategy Questions
Seven questions that diagnose why your strategy works on paper but not in practice.
著: Robert Simons 2010 224 ページ
3.96
191 件の評価
Fundamental Analysis for Investors
著: Raghu Palat • 2010
What a stock is really worth, and how to find it in the numbers everyone else ignores.
3.45
166
Fundamental Analysis for Investors 要約
Fundamental Analysis for Investors
What a stock is really worth, and how to find it in the numbers everyone else ignores.
著: Raghu Palat 2010 191 ページ
3.45
166 件の評価
The Robin Sharma Pack
著: Robin Sharma • 2009
A high-flyer gets fired and discovers that the most important team you ever lead is yourself.
4.38
200
The Robin Sharma Pack 要約
The Robin Sharma Pack
A high-flyer gets fired and discovers that the most important team you ever lead is yourself.
著: Robin Sharma 2009 1500 ページ
4.38
200 件の評価
Organizing Your Day
著: Marsha Sims • 2009
The few tasks that matter: how to find them, protect them, and make them inevitable.
3.73
198
Organizing Your Day 要約
Organizing Your Day
The few tasks that matter: how to find them, protect them, and make them inevitable.
著: Marsha Sims 2009 272 ページ
3.73
198 件の評価
Ideaflow
著: Jeremy Utley • 2022
Every winner hides behind 1,999 failures. A daily quota and rapid-test pipeline for closing the gap.
4.08
410
Ideaflow 要約
Ideaflow
Every winner hides behind 1,999 failures. A daily quota and rapid-test pipeline for closing the gap.
著: Jeremy Utley 2022 304 ページ
4.08
410 件の評価
Pebbles of Perception
著: Laurence Endersen • 2014
A questioning mind, a listening ear, and a dozen other small choices that shape a life.
4.08
500+
Pebbles of Perception 要約
Pebbles of Perception
A questioning mind, a listening ear, and a dozen other small choices that shape a life.
著: Laurence Endersen 2014 184 ページ
4.08
500+ 件の評価
What Great Salespeople Do
著: Michael Bosworth • 2011
Your best sales tool is a story told honestly enough to make a buyer feel safe.
3.88
224
What Great Salespeople Do 要約
What Great Salespeople Do
Your best sales tool is a story told honestly enough to make a buyer feel safe.
著: Michael Bosworth 2011 288 ページ
3.88
224 件の評価
It's Not the How or the What but the Who
著: Claudio Fernández-Aráoz • 2014
Credentials are yesterday's bet. The real edge is reading potential before the résumé proves it.
3.98
270
It's Not the How or the What but the Who 要約
It's Not the How or the What but the Who
Credentials are yesterday's bet. The real edge is reading potential before the résumé proves it.
著: Claudio Fernández-Aráoz 2014 256 ページ
3.98
270 件の評価
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