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Wabi Sabi
by Beth Kempton • 2018
A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.
3.90
8k+
Wabi Sabi Summary
Wabi Sabi
A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.
by Beth Kempton 2018
3.90
8k+ ratings
Braiding Sweetgrass
by Robin Wall Kimmerer • 2013
Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.
4.51
177k+
Braiding Sweetgrass Summary
Braiding Sweetgrass
Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.
by Robin Wall Kimmerer 2013
4.51
177k+ ratings
The Songs of Trees
by David George Haskell • 2017
Forests are societies. Underground networks let trees communicate, trade, and compete.
4.05
2k+
The Songs of Trees Summary
The Songs of Trees
Forests are societies. Underground networks let trees communicate, trade, and compete.
by David George Haskell 2017
4.05
2k+ ratings
How to Do Nothing
by Jenny Odell • 2019
Your attention is being mined. The most radical response: do nothing.
3.65
57k+
How to Do Nothing Summary
How to Do Nothing
Your attention is being mined. The most radical response: do nothing.
by Jenny Odell 2019
3.65
57k+ ratings
Run or Die
by Kilian Jornet • 2011
Win or lose everything: what pushing beyond every physical limit taught a champion mountain runner.
3.61
4k+
Run or Die Summary
Run or Die
Win or lose everything: what pushing beyond every physical limit taught a champion mountain runner.
by Kilian Jornet 2011
3.61
4k+ ratings
The Key to Happiness
by Meik Wiking • 2017
Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.
3.99
20k+
The Key to Happiness Summary
The Key to Happiness
Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.
by Meik Wiking 2017
3.99
20k+ ratings
Good Chemistry
by Julie Holland • 2020
Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.
4.14
633
Good Chemistry Summary
Good Chemistry
Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.
by Julie Holland 2020
4.14
633 ratings
Awe
by Dacher Keltner • 2023
Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.
3.62
5k+
Awe Summary
Awe
Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.
by Dacher Keltner 2023
3.62
5k+ ratings
Wabi Sabi
by Nobuo Suzuki • 2021
A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.
4.20
1k+
Wabi Sabi Summary
Wabi Sabi
A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.
by Nobuo Suzuki 2021
4.20
1k+ ratings
The Awakened Brain
by Lisa Miller • 2021
Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.
4.15
3k+
The Awakened Brain Summary
The Awakened Brain
Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.
by Lisa Miller 2021
4.15
3k+ ratings
How to Walk
by Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3k+
How to Walk Summary
How to Walk
Walking is the meditation you're already doing. Here's how to actually arrive.
by Thich Nhat Hanh 2013
4.16
3k+ ratings
Phosphorescence
by Julia Baird • 2020
What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.
3.77
12k+
Phosphorescence Summary
Phosphorescence
What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.
by Julia Baird 2020
3.77
12k+ ratings
Hagitude
by Sharon Blackie • 2022
Menopause opens more than it closes. The Celtic myths and elderhood traditions that show how.
3.72
3k+
Hagitude Summary
Hagitude
Menopause opens more than it closes. The Celtic myths and elderhood traditions that show how.
by Sharon Blackie 2022
3.72
3k+ ratings
A Year of Living Simply
by Kate Humble • 2024
Owning less, fixing more, knowing your neighbors: a year of discovering what enough feels like.
3.71
2k+
A Year of Living Simply Summary
A Year of Living Simply
Owning less, fixing more, knowing your neighbors: a year of discovering what enough feels like.
by Kate Humble 2024
3.71
2k+ ratings
Spirit Hacking
by Shaman Durek • 2019
Stop fighting the darkness. Shamanic keys to turn it into personal and planetary transformation.
3.90
998
Spirit Hacking Summary
Spirit Hacking
Stop fighting the darkness. Shamanic keys to turn it into personal and planetary transformation.
by Shaman Durek 2019
3.90
998 ratings
The Awakened Ape
by Jevan Pradas • 2017
Happiness isn't something you chase; it's something your genes produce when the environment's right.
3.79
1k+
The Awakened Ape Summary
The Awakened Ape
Happiness isn't something you chase; it's something your genes produce when the environment's right.
by Jevan Pradas 2017
3.79
1k+ ratings
Outdoor Kids in an Inside World
by Steven Rinella • 2022
Trade screen time for creek time: the family adventures that build resilient, nature-connected kids.
3.87
5k+
Outdoor Kids in an Inside World Summary
Outdoor Kids in an Inside World
Trade screen time for creek time: the family adventures that build resilient, nature-connected kids.
by Steven Rinella 2022
3.87
5k+ ratings
Timefulness
by Marcia Bjornerud • 2018
The climate crisis has a hidden dimension: time. Why the billion-year view matters now.
4.07
2k+
Timefulness Summary
Timefulness
The climate crisis has a hidden dimension: time. Why the billion-year view matters now.
by Marcia Bjornerud 2018
4.07
2k+ ratings
Earthing
by Clinton Ober • 2010
Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.
3.97
2k+
Earthing Summary
Earthing
Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.
by Clinton Ober 2010
3.97
2k+ ratings
Enchantment
by Katherine May • 2023
Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.
3.59
13k+
Enchantment Summary
Enchantment
Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.
by Katherine May 2023
3.59
13k+ ratings
Science and Spiritual Practices
by Rupert Sheldrake • 2018
Spiritual practices change your biology. The harder question is what you are connecting to.
3.79
527
Science and Spiritual Practices Summary
Science and Spiritual Practices
Spiritual practices change your biology. The harder question is what you are connecting to.
by Rupert Sheldrake 2018
3.79
527 ratings
The Urban Monk
by Pedram Shojai • 2016
Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.
3.76
2k+
The Urban Monk Summary
The Urban Monk
Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.
by Pedram Shojai 2016
3.76
2k+ ratings
If Women Rose Rooted
by Sharon Blackie • 2016
A woman's mythic path: through darkness and old stories, back to a self rooted in wild earth.
4.25
5k+
If Women Rose Rooted Summary
If Women Rose Rooted
A woman's mythic path: through darkness and old stories, back to a self rooted in wild earth.
by Sharon Blackie 2016
4.25
5k+ ratings
10 Rules for Resilience
by Joe De Sena • 2021
Ten rules for raising kids who embrace hard things, and the no-excuses mindset it takes.
4.35
419
10 Rules for Resilience Summary
10 Rules for Resilience
Ten rules for raising kids who embrace hard things, and the no-excuses mindset it takes.
by Joe De Sena 2021
4.35
419 ratings
Animal Speak
by Ted Andrews • 2002
The animal that keeps finding you chose you first. Here's what it came to teach.
4.24
12k+
Animal Speak Summary
Animal Speak
The animal that keeps finding you chose you first. Here's what it came to teach.
by Ted Andrews 2002
4.24
12k+ ratings
Movement Matters
by Katy Bowman • 2016
Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.
4.28
850
Movement Matters Summary
Movement Matters
Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.
by Katy Bowman 2016
4.28
850 ratings
The Tao of Inner Peace
by Diane Dreher • 1990
Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.
4.11
1k+
The Tao of Inner Peace Summary
The Tao of Inner Peace
Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.
by Diane Dreher 1990
4.11
1k+ ratings
24/6 The Power of Unplugging One Day a Week
by Tiffany Shlain • 2019
One day offline each week. The science says your attention, empathy, and sleep all improve.
3.80
3k+
24/6 The Power of Unplugging One Day a Week Summary
24/6 The Power of Unplugging One Day a Week
One day offline each week. The science says your attention, empathy, and sleep all improve.
by Tiffany Shlain 2019
3.80
3k+ ratings
Ecological Intelligence
by Ian McCallum • 2005
The environmental crisis is a crisis of self: we cannot save what we refuse to see as part of us.
4.08
109
Ecological Intelligence Summary
Ecological Intelligence
The environmental crisis is a crisis of self: we cannot save what we refuse to see as part of us.
by Ian McCallum 2005
4.08
109 ratings
The Signs
by Tara Swart • 2025
A neuroscientist's guide to retuning your brain and trusting the signs you've been taught to ignore.
3.68
1k+
The Signs Summary
The Signs
A neuroscientist's guide to retuning your brain and trusting the signs you've been taught to ignore.
by Tara Swart 2025
3.68
1k+ ratings
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