瞑想

絶え間ない通知と終わりのないやることリストに追われる現代社会において、瞑想の本は静けさ、明晰さ、そして内なる平和を見つけるための実践的な手引きを提供します。これらの変容をもたらす作品は、古代の叡智と現代科学を融合させ、マインドフルネスを育み、人間が本来持つ癒しと自己発見の力を引き出す方法を読者に教えてくれます。

瞑想本の要約

The Way of Miracles

著： Mark Mincolla • 2021

The energy shift that healed a doctor's paralysis, and the daily practice that opens it.

4.35

🧬 Energy Healing 🧠 Mind-Body Connection 💊 Placebo Response 🔥 Emotional Alchemy 🕯️ New Thought

The Way of Miracles

The energy shift that healed a doctor's paralysis, and the daily practice that opens it.

著： Mark Mincolla 2021 240 ページ

4.35

37 件の評価

🧬 Energy Healing 🧠 Mind-Body Connection 💊 Placebo Response 🔥 Emotional Alchemy 🕯️ New Thought

Science of Yoga

著： Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

1,000+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Science of Yoga

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

著： Ann Swanson 2025 240 ページ

4.49

1,000+ 件の評価

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Meditations from Conversations with God

著： Neale Donald Walsch • 1996

The guided journal for your own conversation with God: ask everything, hear your own answers.

4.16

27,000+

📡 Channeled Wisdom 🧠 Conscious Creation 🕯️ Modern Mysticism ☯️ Nonduality 💭 New Thought Movement

Meditations from Conversations with God

The guided journal for your own conversation with God: ask everything, hear your own answers.

著： Neale Donald Walsch 1996 387 ページ

4.16

27,000+ 件の評価

📡 Channeled Wisdom 🧠 Conscious Creation 🕯️ Modern Mysticism ☯️ Nonduality 💭 New Thought Movement

Buddhism

著： Damien Keown • 1996

Buddhism has no god, no bible, no pope. What holds its many traditions together?

3.74

2,000+

📖 Introductory Buddhism ☸️ Buddhist Philosophy 🛕 Theravada Buddhism 🪷 Mahayana Buddhism 🧘 Meditation Practice

Buddhism

Buddhism has no god, no bible, no pope. What holds its many traditions together?

著： Damien Keown 1996 192 ページ

3.74

2,000+ 件の評価

📖 Introductory Buddhism ☸️ Buddhist Philosophy 🛕 Theravada Buddhism 🪷 Mahayana Buddhism 🧘 Meditation Practice

Instant Enlightenment

著： David Deida • 2007

Forget decades of meditation. The openness you seek is here now, hidden in pleasure and resistance.

3.39

272

🧘 Nondual Spirituality 🕉️ Neo-Tantra 👁️ Awareness Practices 💧 Dissolving Resistance ✨ Modern Mysticism

Instant Enlightenment

Forget decades of meditation. The openness you seek is here now, hidden in pleasure and resistance.

著： David Deida 2007 258 ページ

3.39

272 件の評価

🧘 Nondual Spirituality 🕉️ Neo-Tantra 👁️ Awareness Practices 💧 Dissolving Resistance ✨ Modern Mysticism

生の美：クリシュナムルティの日記

著： J・クリシュナムルティ • 2023

The effort to meditate is the very thing blocking the silence you seek.

4.39

🌀 Nondual Awareness 🔍 Self-Inquiry ☸️ Eastern Philosophy 🧠 Consciousness Studies 🌿 Sacred Nature

生の美：クリシュナムルティの日記

The effort to meditate is the very thing blocking the silence you seek.

著： J・クリシュナムルティ 2023 191 ページ

4.39

28 件の評価

🌀 Nondual Awareness 🔍 Self-Inquiry ☸️ Eastern Philosophy 🧠 Consciousness Studies 🌿 Sacred Nature

Thoughtless Mindless Spiritless Forceless Manifestations

著： Richard Dotts • 2021

Stop thinking about your desires. True manifestation begins where the mind ends.

4.90

✨ Manifestation Practices 🧲 Law Of Attraction ☯️ Non-Duality 🤫 Mental Silence 👁️ Pure Awareness

Thoughtless Mindless Spiritless Forceless Manifestations

Stop thinking about your desires. True manifestation begins where the mind ends.

著： Richard Dotts 2021 72 ページ

4.90

72 件の評価

✨ Manifestation Practices 🧲 Law Of Attraction ☯️ Non-Duality 🤫 Mental Silence 👁️ Pure Awareness

The Resilient Warrior

著： Nick Benas • 2022

Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.

4.83

🌿 Veteran Wellness 🎖️ Post-Service Life 🧠 Trauma Recovery 🧘 Mindfulness Practice 🌲 Nature Therapy

The Resilient Warrior

Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.

著： Nick Benas 2022 192 ページ

4.83

6 件の評価

🌿 Veteran Wellness 🎖️ Post-Service Life 🧠 Trauma Recovery 🧘 Mindfulness Practice 🌲 Nature Therapy

Practical Sufism

著： Phillip Gowins • 2010

A Sufi path for the modern seeker: how to dissolve the ego without renouncing the world.

3.63

🕌 Sufism 💖 Divine Love 🧘 Mystical Practice 🧭 Spiritual Guidance 🌊 Ego Dissolution

Practical Sufism

A Sufi path for the modern seeker: how to dissolve the ego without renouncing the world.

著： Phillip Gowins 2010 210 ページ

3.63

32 件の評価

🕌 Sufism 💖 Divine Love 🧘 Mystical Practice 🧭 Spiritual Guidance 🌊 Ego Dissolution

Digital Dharma

著： Deepak Chopra • 2024

AI does not have a soul, but it can help you find yours.

3.60

188

🧘 Eastern Philosophy 📱 Tech And Spirituality 👁️ Ego And Awareness 🔓 Limiting Beliefs 🌿 Mind-Body Healing

Digital Dharma

AI does not have a soul, but it can help you find yours.

著： Deepak Chopra 2024 240 ページ

3.60

188 件の評価

🧘 Eastern Philosophy 📱 Tech And Spirituality 👁️ Ego And Awareness 🔓 Limiting Beliefs 🌿 Mind-Body Healing

Time Travel

著： Frederick Dodson • 2020

Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.

4.07

🕰️ Time Travel 🌙 Precognitive Dreams 👁️ Remote Viewing 🔗 Synchronicity 🧠 Consciousness Studies

Time Travel

Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.

著： Frederick Dodson 2020 271 ページ

4.07

15 件の評価

🕰️ Time Travel 🌙 Precognitive Dreams 👁️ Remote Viewing 🔗 Synchronicity 🧠 Consciousness Studies

Voyages into the Unknown

著： Bruce Moen • 1997

An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.

4.17

👻 Afterlife Exploration 🧘 Out-Of-Body Experiences 🧠 Consciousness Studies 🕊️ Death And Dying 🫂 Spirit Retrieval

Voyages into the Unknown

An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.

著： Bruce Moen 1997 244 ページ

4.17

82 件の評価

👻 Afterlife Exploration 🧘 Out-Of-Body Experiences 🧠 Consciousness Studies 🕊️ Death And Dying 🫂 Spirit Retrieval

Strength in the Storm

著： Eknath Easwaran • 2005

A portable word, repeated silently, that stops panic, anger, and worry before they start.

4.31

229

🛠️ Practical Spirituality 🌊 Inner Calm 📿 Mantra Meditation 🧠 Mind Training 🔍 Focused Attention

Strength in the Storm

A portable word, repeated silently, that stops panic, anger, and worry before they start.

著： Eknath Easwaran 2005 144 ページ

4.31

229 件の評価

🛠️ Practical Spirituality 🌊 Inner Calm 📿 Mantra Meditation 🧠 Mind Training 🔍 Focused Attention

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

著： Gail Parker • 2020

Racial trauma lodges in the nervous system; restorative yoga can release it.

4.60

152

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing 🌳 Intergenerational Trauma 🕊️ Spiritual Activism

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Racial trauma lodges in the nervous system; restorative yoga can release it.

著： Gail Parker 2020 224 ページ

4.60

152 件の評価

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing 🌳 Intergenerational Trauma 🕊️ Spiritual Activism

Messages for the Enlightenment of a Humanity in Transformation

著： Aurelia Louise Jones • 2004

Beneath Mount Shasta, a waiting civilization says humanity's time of separation is finally ending.

4.54

149

📿 Channeled Teachings 🕊️ Ascension Spirituality 🌍 Inner Earth 🔥 Energy Transmutation 💚 Energy Healing

Messages for the Enlightenment of a Humanity in Transformation

Beneath Mount Shasta, a waiting civilization says humanity's time of separation is finally ending.

著： Aurelia Louise Jones 2004 224 ページ

4.54

149 件の評価

📿 Channeled Teachings 🕊️ Ascension Spirituality 🌍 Inner Earth 🔥 Energy Transmutation 💚 Energy Healing

Mind Magic for Beginners

著： Merlin Starlight • 2019

A simple, playful magic system where the observer effect bends reality, not just particles.

4.31

120

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery 👁️ Visualization Practices 🍃 Letting Go

Mind Magic for Beginners

A simple, playful magic system where the observer effect bends reality, not just particles.

著： Merlin Starlight 2019 259 ページ

4.31

120 件の評価

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery 👁️ Visualization Practices 🍃 Letting Go

The Mindful Place of Calm

著： A. Paul Miller • 2019

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

3.72

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

The Mindful Place of Calm

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

著： A. Paul Miller 2019 264 ページ

3.72

18 件の評価

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

Visualization for Success

著： Barton Goldsmith • 2020

75 exercises to train your brain for success, from career goals to stronger relationships.

4.05

🎬 Mental Rehearsal 🌀 Subconscious Mind 💪 Overcoming Fear 💞 Relationship Growth 🧘‍♀️ Mind-Body Connection

Visualization for Success

75 exercises to train your brain for success, from career goals to stronger relationships.

著： Barton Goldsmith 2020 203 ページ

4.05

19 件の評価

🎬 Mental Rehearsal 🌀 Subconscious Mind 💪 Overcoming Fear 💞 Relationship Growth 🧘‍♀️ Mind-Body Connection

You can heal anyone

著： Frederick Dodson • 2022

Why a single spoken command can dissolve chronic pain, and why that power is already yours.

4.49

🙏 Faith Healing ✨ Energy Healing 🗣️ Spoken Word Healing 🤲 Laying On Hands 💔 Emotional Roots Of Illness

You can heal anyone

Why a single spoken command can dissolve chronic pain, and why that power is already yours.

著： Frederick Dodson 2022 143 ページ

4.49

45 件の評価

🙏 Faith Healing ✨ Energy Healing 🗣️ Spoken Word Healing 🤲 Laying On Hands 💔 Emotional Roots Of Illness

Le Pouvoir Interieur

著： Charles Jullien • 2018

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

3.92

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

Le Pouvoir Interieur

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

著： Charles Jullien 2018 203 ページ

3.92

53 件の評価

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

How We Grow Through What We Go Through

著： Christopher Willard • 2022

Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.

3.85

213

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 🧘 Somatic Healing 🧠 Polyvagal Theory 💗 Self-Compassion

How We Grow Through What We Go Through

Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.

著： Christopher Willard 2022 176 ページ

3.85

213 件の評価

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 🧘 Somatic Healing 🧠 Polyvagal Theory 💗 Self-Compassion

The Reality of Being

著： Jeanne de Salzmann • 2010

You are asleep, your self an illusion. The practice of observing from within that undoes both.

4.35

299

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

The Reality of Being

You are asleep, your self an illusion. The practice of observing from within that undoes both.

著： Jeanne de Salzmann 2010 320 ページ

4.35

299 件の評価

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

Quiet Your Mind

著： Jett Stone • 2024

Use breathwork, movement, and emotional precision to break the overthinking loop for men.

3.88

🌀 Overthinking 🧔 Men's Mental Health 🌬️ Breathwork 🧭 Values-Based Living 💡 Emotional Intelligence

Quiet Your Mind

Use breathwork, movement, and emotional precision to break the overthinking loop for men.

著： Jett Stone 2024 157 ページ

3.88

32 件の評価

🌀 Overthinking 🧔 Men's Mental Health 🌬️ Breathwork 🧭 Values-Based Living 💡 Emotional Intelligence

Kundalini

著： Lilian Silburn • 1983

Kundalini is the cosmos vibrating, not your energy. Kashmir's sages map its every stage of ascent.

3.96

🐍 Kundalini Studies 🕉️ Kashmir Shaivism 🔮 Subtle Body ⚡ Energy Awakening 🔥 Tantric Traditions

Kundalini

Kundalini is the cosmos vibrating, not your energy. Kashmir's sages map its every stage of ascent.

著： Lilian Silburn 1983

3.96

28 件の評価

🐍 Kundalini Studies 🕉️ Kashmir Shaivism 🔮 Subtle Body ⚡ Energy Awakening 🔥 Tantric Traditions

Loving Life as It Is

著： Chakung Jigme Wangdrak • 2024

Buddhist mind training for a happiness so deep that even suffering can't reach it.

3.93

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Loving Life as It Is

Buddhist mind training for a happiness so deep that even suffering can't reach it.

著： Chakung Jigme Wangdrak 2024 200 ページ

3.93

41 件の評価

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Buddhism Is Not What You Think

著： Steve Hagen • 2003

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

4.09

1,000+

🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness 💡 Insight Meditation 🪷 Non-Attachment

Buddhism Is Not What You Think

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

著： Steve Hagen 2003 272 ページ

4.09

1,000+ 件の評価

🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness 💡 Insight Meditation 🪷 Non-Attachment

Aflame

著： Pico Iyer • 2025

Fire took everything. In a monastery above the Pacific, he found what silence returns.

3.79

1,000+

🏔️ Monastic Spirituality 🤫 Silence And Solitude 🔥 Impermanence 🌏 Interfaith Spirituality 🕯️ Contemplative Tradition

Aflame

Fire took everything. In a monastery above the Pacific, he found what silence returns.

著： Pico Iyer 2025 234 ページ

3.79

1,000+ 件の評価

🏔️ Monastic Spirituality 🤫 Silence And Solitude 🔥 Impermanence 🌏 Interfaith Spirituality 🕯️ Contemplative Tradition

[John Mark Comer] The Ruthless Elimination of Hurry

著： auspicious

Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.

4.53

159

🕊️ Spiritual Formation ✝️ Christian Discipleship 🐢 Slow Living 🌅 Sabbath Practice 📱 Attention Economy

[John Mark Comer] The Ruthless Elimination of Hurry

Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.

著： auspicious

4.53

159 件の評価

🕊️ Spiritual Formation ✝️ Christian Discipleship 🐢 Slow Living 🌅 Sabbath Practice 📱 Attention Economy

Infinite Manifestation Loops

著： Richard Dotts • 2022

Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.

4.57

🧘 Non-Dual Awareness 📜 New Thought 🎯 Manifestation Techniques 🧠 Stilling The Mind 🍃 Letting Go

Infinite Manifestation Loops

Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.

著： Richard Dotts 2022 81 ページ

4.57

61 件の評価

🧘 Non-Dual Awareness 📜 New Thought 🎯 Manifestation Techniques 🧠 Stilling The Mind 🍃 Letting Go

TELOS - Volume 3 - Protocols of the Fifth Dimension

著： Aurelia Louise Jones • 2006

A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.

4.52

126

📡 Channeled Teachings 🕊️ Ascension Spirituality 🏝️ Lemurian Wisdom 💖 Heart-Centered Living 🕯️ Self-Forgiveness

TELOS - Volume 3 - Protocols of the Fifth Dimension

A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.

著： Aurelia Louise Jones 2006 256 ページ

4.52

126 件の評価

📡 Channeled Teachings 🕊️ Ascension Spirituality 🏝️ Lemurian Wisdom 💖 Heart-Centered Living 🕯️ Self-Forgiveness

Eufeeling! The Art of Creating Inner Peace and Outer Prosperity

著： Frank J. Kinslow • 2012

Access an always-present stillness that ends suffering and manifests prosperity, without effort.

3.91

🕉️ Non-Dual Awareness 🧘 Effortless Meditation 🔮 Quantum Mysticism 🌀 Modern Advaita ✨ Manifestation Techniques

Eufeeling! The Art of Creating Inner Peace and Outer Prosperity

Access an always-present stillness that ends suffering and manifests prosperity, without effort.

著： Frank J. Kinslow 2012 214 ページ

3.91

79 件の評価

🕉️ Non-Dual Awareness 🧘 Effortless Meditation 🔮 Quantum Mysticism 🌀 Modern Advaita ✨ Manifestation Techniques

Deeper Mindfulness

著： J. Mark G. Williams • 2023

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

4.02

122

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Deeper Mindfulness

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

著： J. Mark G. Williams 2023 272 ページ

4.02

122 件の評価

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Jose Silva's Everyday ESP

著： Jose Silva Jr. • 2007

The brain frequency behind every good hunch, and how to switch it on deliberately.

4.01

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Jose Silva's Everyday ESP

The brain frequency behind every good hunch, and how to switch it on deliberately.

著： Jose Silva Jr. 2007 249 ページ

4.01

67 件の評価

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Is Your Child Psychic?

著： Alex Tanous • 2009

Children are born with psychic senses. Learn to nurture them before the world trains them out.

3.25

🧿 Psychic Parenting 🧸 Child Development 🔮 Psi Phenomena 💤 Dream Work 👻 Imaginary Friends

Is Your Child Psychic?

Children are born with psychic senses. Learn to nurture them before the world trains them out.

著： Alex Tanous 2009 230 ページ

3.25

4 件の評価

🧿 Psychic Parenting 🧸 Child Development 🔮 Psi Phenomena 💤 Dream Work 👻 Imaginary Friends

Sovereign

著： Emma Seppälä • 2024

You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.

4.13

194

🕊️ Inner Freedom 💗 Self-Compassion 🧠 Emotional Regulation 🌬️ Breathwork 🔮 Intuition

Sovereign

You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.

著： Emma Seppälä 2024 243 ページ

4.13

194 件の評価

🕊️ Inner Freedom 💗 Self-Compassion 🧠 Emotional Regulation 🌬️ Breathwork 🔮 Intuition

The Way of the Cross

著： Caryll Houselander • 1955

Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.

4.58

185

🕯️ Catholic Spirituality ✝️ Passion Meditations ❤️‍🩹 Redemptive Suffering 🔥 Christian Mysticism 🙏 Contemplative Prayer

The Way of the Cross

Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.

著： Caryll Houselander 1955 128 ページ

4.58

185 件の評価

🕯️ Catholic Spirituality ✝️ Passion Meditations ❤️‍🩹 Redemptive Suffering 🔥 Christian Mysticism 🙏 Contemplative Prayer

The Art of Sexual Ecstasy

著： Margot Anand • 1981

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

4.06

351

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

The Art of Sexual Ecstasy

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

著： Margot Anand 1981 464 ページ

4.06

351 件の評価

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

Full Body Presence

著： Suzanne Scurlock-Durana • 2010

Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.

4.14

106

🧘 Somatic Healing ✨ Energy Medicine 🧍 Body Awareness 🧠 Mindfulness 🌍 Grounding Techniques

Full Body Presence

Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.

著： Suzanne Scurlock-Durana 2010 216 ページ

4.14

106 件の評価

🧘 Somatic Healing ✨ Energy Medicine 🧍 Body Awareness 🧠 Mindfulness 🌍 Grounding Techniques

Doorways to Light

著： Krishnananda Trobe • 2006

Hidden sages have guided humanity for two billion years. A Golden Age began in 1974.

4.28

160

🌌 Vedic Cosmology 🔱 Hindu Mysticism 🧘 Meditation Practice ✨ Astral Travel 🔄 Karma And Reincarnation

Doorways to Light

Hidden sages have guided humanity for two billion years. A Golden Age began in 1974.

著： Krishnananda Trobe 2006 154 ページ

4.28

160 件の評価

🌌 Vedic Cosmology 🔱 Hindu Mysticism 🧘 Meditation Practice ✨ Astral Travel 🔄 Karma And Reincarnation

Pranic Healing

著： Choa Kok Sui • 1990

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

4.63

161

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing 🌈 Color Therapy 🌐 Distant Healing

Pranic Healing

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

著： Choa Kok Sui 1990 288 ページ

4.63

161 件の評価

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing 🌈 Color Therapy 🌐 Distant Healing

A Still Quiet Place for Athletes

著： Amy Saltzman MD • 2018

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

3.61

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

A Still Quiet Place for Athletes

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

著： Amy Saltzman MD 2018 256 ページ

3.61

38 件の評価

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

Love Hurts

著： Lodro Rinzler • 2016

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

4.17

500+

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

Love Hurts

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

著： Lodro Rinzler 2016 184 ページ

4.17

500+ 件の評価

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

The Art of Meditation

著： Joel S. Goldsmith • 1957

Meditation is not thinking about God; it is hearing what the inner presence speaks.

4.47

266

🧠 New Thought ✝️ Christian Mysticism 👂 Listening Meditation ☯️ Nondual Christianity 🙏 Surrender To God

The Art of Meditation

Meditation is not thinking about God; it is hearing what the inner presence speaks.

著： Joel S. Goldsmith 1957 160 ページ

4.47

266 件の評価

🧠 New Thought ✝️ Christian Mysticism 👂 Listening Meditation ☯️ Nondual Christianity 🙏 Surrender To God

Cave in the Snow

著： Vicki Mackenzie • 1998

Six years into her cave retreat, a blizzard buried her alive. She stayed six more.

4.29

2,000+

🏔️ Tibetan Buddhism 🧘‍♀️ Buddhist Nuns 📖 Spiritual Biography 🏚️ Solitary Retreat 👩‍🦲 Women In Buddhism

Cave in the Snow

Six years into her cave retreat, a blizzard buried her alive. She stayed six more.

著： Vicki Mackenzie 1998

4.29

2,000+ 件の評価

🏔️ Tibetan Buddhism 🧘‍♀️ Buddhist Nuns 📖 Spiritual Biography 🏚️ Solitary Retreat 👩‍🦲 Women In Buddhism

One Survivor's Guide for Beating Depression and Thriving Thereafter

著： Nima Fard • 2017

A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.

4.44

🧠 Depression Recovery 🥗 Nutritional Psychiatry 🦠 Gut-Brain Connection 💪 Lifestyle Medicine 🌬️ Breathwork

One Survivor's Guide for Beating Depression and Thriving Thereafter

A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.

著： Nima Fard 2017 468 ページ

4.44

27 件の評価

🧠 Depression Recovery 🥗 Nutritional Psychiatry 🦠 Gut-Brain Connection 💪 Lifestyle Medicine 🌬️ Breathwork

The Art of Finding Yourself

著： Fiona Robertson • 2016

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

3.43

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

The Art of Finding Yourself

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

著： Fiona Robertson 2016 120 ページ

3.43

28 件の評価

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

Lives of the Soul

著： Frederick Dodson • 2010

Your soul forgot itself to make life real. Access the permitted cheat codes for remembering.

4.44

🌌 Afterlife Studies 🕊️ Near Death Experiences 🛌 Lucid Dreaming 🌱 Soul Evolution 👶 Pre Birth Planning

Lives of the Soul

Your soul forgot itself to make life real. Access the permitted cheat codes for remembering.

著： Frederick Dodson 2010 251 ページ

4.44

73 件の評価

🌌 Afterlife Studies 🕊️ Near Death Experiences 🛌 Lucid Dreaming 🌱 Soul Evolution 👶 Pre Birth Planning

The Eye of the I

著： David R. Hawkins • 2001

The ego is the only barrier to enlightenment. A muscle test can map your way past it.

4.45

1,000+

🧘 Non-Duality ✨ Spiritual Awakening 🎭 Ego Transcendence 🗺️ Maps Of Consciousness 💪 Applied Kinesiology

The Eye of the I

The ego is the only barrier to enlightenment. A muscle test can map your way past it.

著： David R. Hawkins 2001 352 ページ

4.45

1,000+ 件の評価

🧘 Non-Duality ✨ Spiritual Awakening 🎭 Ego Transcendence 🗺️ Maps Of Consciousness 💪 Applied Kinesiology

Your Guide to Forest Bathing

著： M. Amos Clifford • 2018

Step into the woods and do nothing. The trees, it turns out, take care of the rest.

3.67

1,000+

🌲 Forest Bathing 🌿 Nature Therapy 🧘 Sensory Awareness 🤲 Reciprocity With Nature 🧠 Nervous System Regulation

Your Guide to Forest Bathing

Step into the woods and do nothing. The trees, it turns out, take care of the rest.

著： M. Amos Clifford 2018 1 ページ

3.67

1,000+ 件の評価

🌲 Forest Bathing 🌿 Nature Therapy 🧘 Sensory Awareness 🤲 Reciprocity With Nature 🧠 Nervous System Regulation

La maldición del hombre mono

著： Emiliano Bruner • 2025

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

3.68

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

La maldición del hombre mono

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

著： Emiliano Bruner 2025 208 ページ

3.68

53 件の評価

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

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