瞑想

絶え間ない通知と終わりのないやることリストに追われる現代社会において、瞑想の本は静けさ、明晰さ、そして内なる平和を見つけるための実践的な手引きを提供します。これらの変容をもたらす作品は、古代の叡智と現代科学を融合させ、マインドフルネスを育み、人間が本来持つ癒しと自己発見の力を引き出す方法を読者に教えてくれます。

瞑想本の要約

The Bhagavad Gita Comes Alive

著： Jeffrey Armstrong • 2020

Removing the Western soul from the Gita to reveal a self that never began and never ends.

4.45

🕉️ Vedic Wisdom 📖 Bhagavad Gita Commentaries ⚡ Karma Yoga 💖 Bhakti Path 🧬 Guna Theory

The Bhagavad Gita Comes Alive

Removing the Western soul from the Gita to reveal a self that never began and never ends.

著： Jeffrey Armstrong 2020 312 ページ

4.45

62 件の評価

🕉️ Vedic Wisdom 📖 Bhagavad Gita Commentaries ⚡ Karma Yoga 💖 Bhakti Path 🧬 Guna Theory

Stressilient

著： Sam Akbar • 2022

Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.

3.77

242

🧬 Evolutionary Psychology 🛋️ Clinical Psychology 🎯 Acceptance And Commitment Therapy ❤️ Emotional Acceptance 🤗 Self Compassion

Stressilient

Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.

著： Sam Akbar 2022 208 ページ

3.77

242 件の評価

🧬 Evolutionary Psychology 🛋️ Clinical Psychology 🎯 Acceptance And Commitment Therapy ❤️ Emotional Acceptance 🤗 Self Compassion

Writing Down Your Soul

著： Janet Conner • 2008

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

4.03

1,000+

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work 🗣️ Inner Critic Work ⛓️ Limiting Beliefs

Writing Down Your Soul

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

著： Janet Conner 2008 253 ページ

4.03

1,000+ 件の評価

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work 🗣️ Inner Critic Work ⛓️ Limiting Beliefs

Sh#t Your Ego Says

著： James McCrae • 2017

Your ego tells a story of lack. Fire the narrator and tell a better one.

3.88

286

🧠 Inner Critic Work 🧘 Present Moment Awareness 🪞 Cognitive Reframing 🌊 Acceptance Practice 🎯 Process Orientation

Sh#t Your Ego Says

Your ego tells a story of lack. Fire the narrator and tell a better one.

著： James McCrae 2017 208 ページ

3.88

286 件の評価

🧠 Inner Critic Work 🧘 Present Moment Awareness 🪞 Cognitive Reframing 🌊 Acceptance Practice 🎯 Process Orientation

Secrets of the Lost Mode of Prayer

著： Gregg Braden • 2005

Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.

4.33

500+

💭 New Thought Movement 🙏 Prayer Without Words 🧪 Emotional Alchemy 🕊️ Blessing And Healing ⚛️ Quantum Mysticism

Secrets of the Lost Mode of Prayer

Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.

著： Gregg Braden 2005 224 ページ

4.33

500+ 件の評価

💭 New Thought Movement 🙏 Prayer Without Words 🧪 Emotional Alchemy 🕊️ Blessing And Healing ⚛️ Quantum Mysticism

Deja de ser tú

著： Joe Dispenza • 2025

The body memorizes who you were. Meditation is how you teach it who you are becoming.

4.06

286

🧠 Neuroplasticity 🧿 Subconscious Reprogramming 🦋 Identity Reinvention 🧬 Epigenetics 🧘 Meditation Practice

Deja de ser tú

The body memorizes who you were. Meditation is how you teach it who you are becoming.

著： Joe Dispenza 2025 416 ページ

4.06

286 件の評価

🧠 Neuroplasticity 🧿 Subconscious Reprogramming 🦋 Identity Reinvention 🧬 Epigenetics 🧘 Meditation Practice

The Backyard Parables

著： Margaret Roach • 2013

What dies in the garden teaches what survives in you. Three decades of digging both.

3.65

436

🪴 Garden Memoir 🌿 Nature Writing 🍂 Seasonal Living 🧘 Mindful Practice 🐝 Ecological Gardening

The Backyard Parables

What dies in the garden teaches what survives in you. Three decades of digging both.

著： Margaret Roach 2013 288 ページ

3.65

436 件の評価

🪴 Garden Memoir 🌿 Nature Writing 🍂 Seasonal Living 🧘 Mindful Practice 🐝 Ecological Gardening

A Practical Guide to Happiness

著： Will Buckingham • 2012

Chasing happiness makes it vanish. What the world's philosophies offer instead.

3.70

138

🧠 Philosophy Of Happiness 📈 Positive Psychology Critique 🏛️ Ancient Greek Ethics ☸️ Buddhist Psychology 🔄 Happiness Paradox

A Practical Guide to Happiness

Chasing happiness makes it vanish. What the world's philosophies offer instead.

著： Will Buckingham 2012 161 ページ

3.70

138 件の評価

🧠 Philosophy Of Happiness 📈 Positive Psychology Critique 🏛️ Ancient Greek Ethics ☸️ Buddhist Psychology 🔄 Happiness Paradox

Your Life in Color

著： Dougall Fraser • 2017

Each color carries a distinct energy. Learn to harness it for confidence, clarity, and balance.

4.11

133

🎨 Color Therapy ✨ Energy Healing 🔮 Intuition Development 💖 Self-Love 🌈 Aura Cleansing

Your Life in Color

Each color carries a distinct energy. Learn to harness it for confidence, clarity, and balance.

著： Dougall Fraser 2017 258 ページ

4.11

133 件の評価

🎨 Color Therapy ✨ Energy Healing 🔮 Intuition Development 💖 Self-Love 🌈 Aura Cleansing

24 Energies for Advanced Quantum Healing

著： Sara Florida • 2019

Channel twenty-four energies for pain, emotional clearing, and raising the planet's vibration.

5.00

✨ Energy Healing ⚛️ Quantum Healing 🌈 Chakra Work 💧 Emotional Clearing 🌐 Collective Consciousness

24 Energies for Advanced Quantum Healing

Channel twenty-four energies for pain, emotional clearing, and raising the planet's vibration.

著： Sara Florida 2019 106 ページ

5.00

4 件の評価

✨ Energy Healing ⚛️ Quantum Healing 🌈 Chakra Work 💧 Emotional Clearing 🌐 Collective Consciousness

Chakra Healing for Vibrant Energy

著： Michelle S. Fondin • 2018

Balance your seven chakras with yoga, breathwork, and Ayurvedic remedies for lasting energy.

3.93

💫 Chakra Healing 🔮 Energy Healing 🌿 Ayurvedic Medicine 🕉️ Vedic Tradition 🧘 Yoga And Meditation

Chakra Healing for Vibrant Energy

Balance your seven chakras with yoga, breathwork, and Ayurvedic remedies for lasting energy.

著： Michelle S. Fondin 2018 226 ページ

3.93

55 件の評価

💫 Chakra Healing 🔮 Energy Healing 🌿 Ayurvedic Medicine 🕉️ Vedic Tradition 🧘 Yoga And Meditation

Visualization for Weight Loss

著： Jon Gabriel • 2015

No dieting required: a daily visualization that reprograms your brain to burn fat on its own.

4.08

266

🧠 Mind-Body Healing ⚖️ Holistic Weight Loss 🍽️ Emotional Eating 🌌 Visualization 🛌 Subconscious Healing

Visualization for Weight Loss

No dieting required: a daily visualization that reprograms your brain to burn fat on its own.

著： Jon Gabriel 2015 224 ページ

4.08

266 件の評価

🧠 Mind-Body Healing ⚖️ Holistic Weight Loss 🍽️ Emotional Eating 🌌 Visualization 🛌 Subconscious Healing

Mindfulness for Dummies

著： Shamash Alidina • 2010

Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.

3.85

500+

🧘 Mindfulness Practice 😌 Stress Reduction 🌟 Positive Psychology 🧠 Mind-Body Connection ☸️ Secular Mindfulness

Mindfulness for Dummies

Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.

著： Shamash Alidina 2010 312 ページ

3.85

500+ 件の評価

🧘 Mindfulness Practice 😌 Stress Reduction 🌟 Positive Psychology 🧠 Mind-Body Connection ☸️ Secular Mindfulness

Who Would You Be Without Your Story?

著： Byron Katie • 2008

Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.

4.27

500+

🪞 Self-Inquiry 🔄 Cognitive Reframing 🕉️ Non-Dual Wisdom ✨ Radical Acceptance 🧠 Thought Work

Who Would You Be Without Your Story?

Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.

著： Byron Katie 2008 330 ページ

4.27

500+ 件の評価

🪞 Self-Inquiry 🔄 Cognitive Reframing 🕉️ Non-Dual Wisdom ✨ Radical Acceptance 🧠 Thought Work

Dropping the Struggle

著： Roger Housden • 2016

What if self-improvement is the problem? Finding peace by dropping the fight with your life.

3.89

114

🧘 Mindfulness Practice 💗 Self-Acceptance 🍃 Letting Go 🕉️ Non-Dual Wisdom 🐢 Slowing Down

Dropping the Struggle

What if self-improvement is the problem? Finding peace by dropping the fight with your life.

著： Roger Housden 2016 156 ページ

3.89

114 件の評価

🧘 Mindfulness Practice 💗 Self-Acceptance 🍃 Letting Go 🕉️ Non-Dual Wisdom 🐢 Slowing Down

Buddhism

著： Michael Williams • 2016

The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.

4.01

500+

🧘 Buddhist Philosophy 🏙️ Modern Buddhism 🧘‍♂️ Meditation Practice 😌 Stress Relief 👁️ Mindfulness Practice

Buddhism

The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.

著： Michael Williams 2016 208 ページ

4.01

500+ 件の評価

🧘 Buddhist Philosophy 🏙️ Modern Buddhism 🧘‍♂️ Meditation Practice 😌 Stress Relief 👁️ Mindfulness Practice

Mindfulness as Medicine

著： Sister Dang Nghiem • 2015

A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.

4.35

158

🧘 Mindfulness Meditation ☸️ Buddhist Practice 🩹 Trauma Healing 🕸️ Interconnectedness 🙏 Embracing Suffering

Mindfulness as Medicine

A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.

著： Sister Dang Nghiem 2015 352 ページ

4.35

158 件の評価

🧘 Mindfulness Meditation ☸️ Buddhist Practice 🩹 Trauma Healing 🕸️ Interconnectedness 🙏 Embracing Suffering

Stoicism - Understanding and Practicing the Philosophy of the Stoics

著： Kyle Faber • 2019

Emotions aren't reactions; they're habits. The Stoic method for building the ones that serve you.

4.15

100

🏛️ Modern Stoicism 📖 Practical Philosophy 🧘 Emotional Control 🔄 Cognitive Reframing ⚖️ Virtue Ethics

Stoicism - Understanding and Practicing the Philosophy of the Stoics

Emotions aren't reactions; they're habits. The Stoic method for building the ones that serve you.

著： Kyle Faber 2019 215 ページ

4.15

100 件の評価

🏛️ Modern Stoicism 📖 Practical Philosophy 🧘 Emotional Control 🔄 Cognitive Reframing ⚖️ Virtue Ethics

Yoga Nidra for Complete Relaxation and Stress Relief

著： Julie Lusk MEd E-RYT • 2015

Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.

4.10

163

🧘 Yoga Nidra 💆 Stress Management 📜 Yoga Philosophy 🪷 Chakra Healing 😴 Progressive Relaxation

Yoga Nidra for Complete Relaxation and Stress Relief

Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.

著： Julie Lusk MEd E-RYT 2015 234 ページ

4.10

163 件の評価

🧘 Yoga Nidra 💆 Stress Management 📜 Yoga Philosophy 🪷 Chakra Healing 😴 Progressive Relaxation

Shaolin Spirit

著： Shi Heng Yi • 2026

Breath, stillness, and the Shaolin virtues: a master's path to an unshakeable mind.

3.81

500+

🏯 Shaolin Tradition 🥋 Zen Martial Arts 🌬️ Breathwork ☯️ Qigong 🧠 Mind-Body Practice

Shaolin Spirit

Breath, stillness, and the Shaolin virtues: a master's path to an unshakeable mind.

著： Shi Heng Yi 2026 288 ページ

3.81

500+ 件の評価

🏯 Shaolin Tradition 🥋 Zen Martial Arts 🌬️ Breathwork ☯️ Qigong 🧠 Mind-Body Practice

Overcoming Retroactive Jealousy

著： Zachary Stockill • 2013

Your partner's past keeps looping. More questions tighten the spiral. Break it from the inside.

4.07

282

😤 Jealousy 🌀 Intrusive Thoughts 💔 Relationship Anxiety 🧘 Mindfulness Practices 🏛️ Modern Stoicism

Overcoming Retroactive Jealousy

Your partner's past keeps looping. More questions tighten the spiral. Break it from the inside.

著： Zachary Stockill 2013 90 ページ

4.07

282 件の評価

😤 Jealousy 🌀 Intrusive Thoughts 💔 Relationship Anxiety 🧘 Mindfulness Practices 🏛️ Modern Stoicism

Deep Meditation - Pathway to Personal Freedom

著： Yogani • 2005

A mantra practice that develops inner silence and a witnessing awareness unshaken by daily life.

4.20

500+

🕉️ Mantra Meditation 🧘 Effortless Meditation 👁️ Witnessing Awareness 🔥 Inner Purification ☯️ Nondual Meditation

Deep Meditation - Pathway to Personal Freedom

A mantra practice that develops inner silence and a witnessing awareness unshaken by daily life.

著： Yogani 2005 112 ページ

4.20

500+ 件の評価

🕉️ Mantra Meditation 🧘 Effortless Meditation 👁️ Witnessing Awareness 🔥 Inner Purification ☯️ Nondual Meditation

Sufism

著： Llewellyn Vaughan-Lee • 1995

Sufism as inner science: how longing, dreams, and the shadow prepare the heart for divine union.

4.13

205

🕌 Sufism 🧠 Jungian Psychology 🌑 Shadow Work 💖 Divine Love 🌙 Dream Symbolism

Sufism

Sufism as inner science: how longing, dreams, and the shadow prepare the heart for divine union.

著： Llewellyn Vaughan-Lee 1995 224 ページ

4.13

205 件の評価

🕌 Sufism 🧠 Jungian Psychology 🌑 Shadow Work 💖 Divine Love 🌙 Dream Symbolism

Life Is a Verb

著： Patti Digh • 2008

Death gave a stepfather 37 days. One morning question later, ordinary life had urgency again.

3.97

2,000+

🧘 Mindful Living 🎨 Creative Self-Help ⏳ Mortality Awareness 🌱 Intentional Living 📓 Daily Reflection

Life Is a Verb

Death gave a stepfather 37 days. One morning question later, ordinary life had urgency again.

著： Patti Digh 2008 240 ページ

3.97

2,000+ 件の評価

🧘 Mindful Living 🎨 Creative Self-Help ⏳ Mortality Awareness 🌱 Intentional Living 📓 Daily Reflection

Fear Less

著： Dean Sluyter • 2018

Fear lives in the body. These techniques dissolve it before your mind can argue.

3.73

145

🧘 Meditation Practice 😌 Anxiety Relief 🌸 Present-Moment Awareness 🌱 Body-Based Grounding 🌬️ Breathwork

Fear Less

Fear lives in the body. These techniques dissolve it before your mind can argue.

著： Dean Sluyter 2018 336 ページ

3.73

145 件の評価

🧘 Meditation Practice 😌 Anxiety Relief 🌸 Present-Moment Awareness 🌱 Body-Based Grounding 🌬️ Breathwork

Adventures Beyond the Body

著： William Buhlman • 1996

Leave your body at will. The step-by-step method that turned a skeptic into a nonphysical explorer.

4.30

500+

🚀 Astral Projection 🧭 Subconscious Exploration 🌌 Energy Dimensions 🦋 Fear Release 💭 Thought As Creative Force

Adventures Beyond the Body

Leave your body at will. The step-by-step method that turned a skeptic into a nonphysical explorer.

著： William Buhlman 1996 304 ページ

4.30

500+ 件の評価

🚀 Astral Projection 🧭 Subconscious Exploration 🌌 Energy Dimensions 🦋 Fear Release 💭 Thought As Creative Force

The Essential Wayne Dyer Collection

著： Wayne W. Dyer • 2013

Your personality is a fiction, and it's blocking everything you want.

4.59

438

🧘 Spiritual Self-Help ✨ Manifestation 🪷 Ego Transcendence 💰 Abundance Mindset 🌿 Mind-Body Healing

The Essential Wayne Dyer Collection

Your personality is a fiction, and it's blocking everything you want.

著： Wayne W. Dyer 2013 801 ページ

4.59

438 件の評価

🧘 Spiritual Self-Help ✨ Manifestation 🪷 Ego Transcendence 💰 Abundance Mindset 🌿 Mind-Body Healing

The Little Book of Being

著： Diana Winston • 2019

Meditation takes effort. This book teaches the opposite: the awareness you seek is already here.

3.86

425

🧘 Nondual Awareness 🪷 Secular Buddhism 💚 Emotional Healing 🍃 Letting Go ☀️ Daily Mindfulness

The Little Book of Being

Meditation takes effort. This book teaches the opposite: the awareness you seek is already here.

著： Diana Winston 2019 233 ページ

3.86

425 件の評価

🧘 Nondual Awareness 🪷 Secular Buddhism 💚 Emotional Healing 🍃 Letting Go ☀️ Daily Mindfulness

Breathe Well

著： Aimee Hartley • 2021

17,000 daily breaths; a few tweaks unlock calm, focus, energy, and better sleep.

4.00

🌬️ Breathwork 😌 Stress Relief 😰 Anxiety Relief 😴 Sleep Improvement 🌿 Holistic Health

Breathe Well

17,000 daily breaths; a few tweaks unlock calm, focus, energy, and better sleep.

著： Aimee Hartley 2021

4.00

45 件の評価

🌬️ Breathwork 😌 Stress Relief 😰 Anxiety Relief 😴 Sleep Improvement 🌿 Holistic Health

Living in Gratitude

著： Angeles Arrien • 2011

Four portals, twelve months: a practice to make gratitude a habit, not a feeling.

3.87

151

🙏 Gratitude Practices 📔 Daily Reflection 🌱 Spiritual Growth 🧘 Mindful Living 🌿 Nature Spirituality

Living in Gratitude

Four portals, twelve months: a practice to make gratitude a habit, not a feeling.

著： Angeles Arrien 2011 248 ページ

3.87

151 件の評価

🙏 Gratitude Practices 📔 Daily Reflection 🌱 Spiritual Growth 🧘 Mindful Living 🌿 Nature Spirituality

A Woman's Guide to Tantra Yoga

著： Vimala McClure • 2012

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

4.05

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing 🌬️ Breathwork Practices 🧎 Meditation For Beginners

A Woman's Guide to Tantra Yoga

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

著： Vimala McClure 2012 240 ページ

4.05

19 件の評価

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing 🌬️ Breathwork Practices 🧎 Meditation For Beginners

Time and the Soul

著： Jacob Needleman • 1997

Chronic hurry is a symptom, not a scheduling problem: you're living a life that isn't yours.

3.92

119

⏳ Philosophy Of Time 🕊️ Spiritual Psychology 💡 Meaning Over Productivity 💖 Authentic Self 👁️ Inner Witness

Time and the Soul

Chronic hurry is a symptom, not a scheduling problem: you're living a life that isn't yours.

著： Jacob Needleman 1997 192 ページ

3.92

119 件の評価

⏳ Philosophy Of Time 🕊️ Spiritual Psychology 💡 Meaning Over Productivity 💖 Authentic Self 👁️ Inner Witness

The Secret of the Yoga Sutra

著： Rajmani Tigunait • 2014

The mind is not the self. Suffering begins the moment it claims to be.

4.46

171

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy 🧠 Consciousness Studies 🧘‍♂️ Meditation Practice

The Secret of the Yoga Sutra

The mind is not the self. Suffering begins the moment it claims to be.

著： Rajmani Tigunait 2014 350 ページ

4.46

171 件の評価

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy 🧠 Consciousness Studies 🧘‍♂️ Meditation Practice

Intuition and Chakras

著： Lesley Phillips • 2020

Clairvoyance, telepathy, inner knowing: all trainable. A chakra-based protocol for each.

3.95

🌀 Chakra Work 👁️ Psychic Development ✨ Energy Healing 🌈 Aura Reading 📡 Telepathy

Intuition and Chakras

Clairvoyance, telepathy, inner knowing: all trainable. A chakra-based protocol for each.

著： Lesley Phillips 2020 264 ページ

3.95

56 件の評価

🌀 Chakra Work 👁️ Psychic Development ✨ Energy Healing 🌈 Aura Reading 📡 Telepathy

The Wisdom of Groundhog Day

著： Paul Hannam • 2016

Groundhog Day is a manual for escaping the life you're living on repeat.

3.82

135

🎬 Pop Culture Philosophy 🧘 Mindful Living ⛓️ Limiting Beliefs 🙏 Gratitude Practice 💫 Authenticity

The Wisdom of Groundhog Day

Groundhog Day is a manual for escaping the life you're living on repeat.

著： Paul Hannam 2016 224 ページ

3.82

135 件の評価

🎬 Pop Culture Philosophy 🧘 Mindful Living ⛓️ Limiting Beliefs 🙏 Gratitude Practice 💫 Authenticity

Original Love

著： Henry Shukman • 2024

From suffering to love: four meditative stages that reveal the boundless heart already within you.

4.32

251

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism 🌊 Nondual Awareness ❤️ Loving Awareness

Original Love

From suffering to love: four meditative stages that reveal the boundless heart already within you.

著： Henry Shukman 2024 353 ページ

4.32

251 件の評価

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism 🌊 Nondual Awareness ❤️ Loving Awareness

Quiet Your Mind

著： John Selby • 2004

Chronic worry is a habit. Ten practices for rewiring the anxious brain and finding calm.

3.86

137

💬 Mental Chatter 🧘 Mindfulness 💭 Negative Self-Talk 😌 Stress Reduction 🙏 Gratitude Practice

Quiet Your Mind

Chronic worry is a habit. Ten practices for rewiring the anxious brain and finding calm.

著： John Selby 2004 256 ページ

3.86

137 件の評価

💬 Mental Chatter 🧘 Mindfulness 💭 Negative Self-Talk 😌 Stress Reduction 🙏 Gratitude Practice

Paths to God

著： Ram Dass • 2004

Act without attachment, love without grasping, die awake: the Gita taught by a guru who read minds.

4.49

1,000+

🕉️ Eastern Spirituality 📿 Vedanta 💗 Devotional Practice 🧘 Meditation Practice 🪞 Ego Transcendence

Paths to God

Act without attachment, love without grasping, die awake: the Gita taught by a guru who read minds.

著： Ram Dass 2004 352 ページ

4.49

1,000+ 件の評価

🕉️ Eastern Spirituality 📿 Vedanta 💗 Devotional Practice 🧘 Meditation Practice 🪞 Ego Transcendence

The Kinslow System

著： Frank J. Kinslow • 2013

Heal and manifest from the stillness between thoughts. No effort, no training, no waiting.

4.26

🧘 Energy Healing ⚛️ Quantum Mysticism 🧠 Present Moment Awareness ✨ Conscious Manifestation 🕉️ Nondual Spirituality

The Kinslow System

Heal and manifest from the stillness between thoughts. No effort, no training, no waiting.

著： Frank J. Kinslow 2013 356 ページ

4.26

47 件の評価

🧘 Energy Healing ⚛️ Quantum Mysticism 🧠 Present Moment Awareness ✨ Conscious Manifestation 🕉️ Nondual Spirituality

True Happiness

著： Arthur Osborne • 2015

Joy is never external. One inward question reveals it as your own unshakable ground.

4.74

🕉️ Advaita Vedanta 🔍 Self-Inquiry 💨 Ego Dissolution 🍂 Non-Attachment 🌊 Modern Nonduality

True Happiness

Joy is never external. One inward question reveals it as your own unshakable ground.

著： Arthur Osborne 2015 224 ページ

4.74

23 件の評価

🕉️ Advaita Vedanta 🔍 Self-Inquiry 💨 Ego Dissolution 🍂 Non-Attachment 🌊 Modern Nonduality

Einstein & The Art of Mindful Cycling

著： Ben Irvine • 2012

Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.

3.53

279

🧠 Practical Philosophy 🚲 Cycling Culture 🚶 Movement Meditation 🌊 Flow States 🧭 Human-Powered Travel

Einstein & The Art of Mindful Cycling

Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.

著： Ben Irvine 2012 144 ページ

3.53

279 件の評価

🧠 Practical Philosophy 🚲 Cycling Culture 🚶 Movement Meditation 🌊 Flow States 🧭 Human-Powered Travel

Manifest As You Read

著： Richard Dotts • 2021

Your mind sabotages manifestation. The bypass works faster than a thought.

4.59

435

🔮 Manifestation Practice 🧘 Nondual Awareness ☁️ Bypassing The Mind 🌪️ Energy Clearing ✨ Impulse Guidance

Manifest As You Read

Your mind sabotages manifestation. The bypass works faster than a thought.

著： Richard Dotts 2021 75 ページ

4.59

435 件の評価

🔮 Manifestation Practice 🧘 Nondual Awareness ☁️ Bypassing The Mind 🌪️ Energy Clearing ✨ Impulse Guidance

The Mindfulness and Acceptance Workbook for Self-Esteem

著： Joseph E. Oliver • 2020

Stop chasing self-esteem highs. A guide to lasting self-worth through values, not validation.

4.27

🧠 Acceptance And Commitment Therapy 📖 Self-Help Workbooks 🧭 Values-Based Living ❤️ Self-Compassion 🌊 Emotional Acceptance

The Mindfulness and Acceptance Workbook for Self-Esteem

Stop chasing self-esteem highs. A guide to lasting self-worth through values, not validation.

著： Joseph E. Oliver 2020

4.27

33 件の評価

🧠 Acceptance And Commitment Therapy 📖 Self-Help Workbooks 🧭 Values-Based Living ❤️ Self-Compassion 🌊 Emotional Acceptance

Dry Fasting & Mindfulness Meditation for Beginners

著： Greenleatherr • 2019

Cut food and water to trigger a cellular cleanup that sharpens your brain and slows aging.

🏜️ Dry Fasting ⏱️ Intermittent Fasting 🧬 Autophagy 🧠 Brain Health 🧓 Anti-Aging

Dry Fasting & Mindfulness Meditation for Beginners

Cut food and water to trigger a cellular cleanup that sharpens your brain and slows aging.

著： Greenleatherr 2019 76 ページ

1 件の評価

🏜️ Dry Fasting ⏱️ Intermittent Fasting 🧬 Autophagy 🧠 Brain Health 🧓 Anti-Aging

The Krishnamurti Reader

著： J. Krishnamurti • 2011

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

4.20

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

The Krishnamurti Reader

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

著： J. Krishnamurti 2011 191 ページ

4.20

71 件の評価

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

Spiritual Formation

著： Henri J.M. Nouwen • 2010

The heart's quiet turn from fear to love and resentment to gratitude; no steps, no ladder.

4.33

1,000+

📖 Spiritual Formation 🙏 Contemplative Prayer ✨ Christian Mysticism 🌧️ Grief And Grace 🤝 Inclusive Church

Spiritual Formation

The heart's quiet turn from fear to love and resentment to gratitude; no steps, no ladder.

著： Henri J.M. Nouwen 2010 192 ページ

4.33

1,000+ 件の評価

📖 Spiritual Formation 🙏 Contemplative Prayer ✨ Christian Mysticism 🌧️ Grief And Grace 🤝 Inclusive Church

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda

著： Vivekananda • 1893

Faith is secondhand. The method for calming mental noise until you see the truth yourself.

4.48

289

🕉️ Yoga Philosophy 📜 Classical Yoga 🧠 Mind Training 🌬️ Breath Control 🧘 Meditation Practice

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda

Faith is secondhand. The method for calming mental noise until you see the truth yourself.

著： Vivekananda 1893 50 ページ

4.48

289 件の評価

🕉️ Yoga Philosophy 📜 Classical Yoga 🧠 Mind Training 🌬️ Breath Control 🧘 Meditation Practice

A Toolkit for Modern Life

著： Emma Hepburn • 2020

Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.

4.20

342

🎢 Emotional Regulation 🧠 Cognitive Behavioral Therapy 💖 Self-Compassion 🤝 Social Connection 🪞 Cognitive Distortions

A Toolkit for Modern Life

Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.

著： Emma Hepburn 2020 192 ページ

4.20

342 件の評価

🎢 Emotional Regulation 🧠 Cognitive Behavioral Therapy 💖 Self-Compassion 🤝 Social Connection 🪞 Cognitive Distortions

Five Good Minutes with the One You Love

著： Jeffrey Brantley • 2008

The present moment is trainable. One hundred timed practices to pull a relationship off autopilot.

3.21

🧩 Relationship Exercises 🧘 Present Moment Awareness 💗 Self Compassion 🌸 Loving Kindness 🕊️ Conflict Resolution

Five Good Minutes with the One You Love

The present moment is trainable. One hundred timed practices to pull a relationship off autopilot.

著： Jeffrey Brantley 2008 264 ページ

3.21

38 件の評価

🧩 Relationship Exercises 🧘 Present Moment Awareness 💗 Self Compassion 🌸 Loving Kindness 🕊️ Conflict Resolution

Hurry Up and Meditate

著： David Michie • 2008

Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.

3.73

500+

🧘 Mindfulness Meditation 🔬 Meditation Science 🪷 Buddhist Meditation 🌱 New Meditators 😌 Stress Reduction

Hurry Up and Meditate

Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.

著： David Michie 2008 168 ページ

3.73

500+ 件の評価

🧘 Mindfulness Meditation 🔬 Meditation Science 🪷 Buddhist Meditation 🌱 New Meditators 😌 Stress Reduction

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